Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
20/11/24 | Trejdienis |
Tārps | 10.66 | 1:07:45 | 137 | 76 | 06:21 | 9.44 | ir |
18/11/24 | Stafete |
Tārps | 9.78 | 1:05:59 | 117 | 06:44 | 8.89 | ir | |
20.44 | |||||||||
11/11/24 | Pirmdiena 11ais |
Tārps | 8.88 | 1:06:24 | 128 | 230 | 07:28 | 8.02 | ir |
8.88 | |||||||||
09/11/24 | Neplānoti, bet patīkami |
Tārps | 17.35 | 2:01:38 | 133 | 230 | 07:00 | 8.56 | ir |
07/11/24 | 4diena |
Tārps | 9.16 | 1:02:30 | 125 | 55 | 06:49 | 8.79 | ir |
06/11/24 | Trejdienis ar ātrajiem |
Tārps | 11.42 | 1:17:26 | 128 | 108 | 06:46 | 8.85 | ir |
04/11/24 | 1diena |
Tārps | 10.96 | 1:22:28 | 130 | 288 | 07:31 | 7.97 | ir |
48.89 | |||||||||
31/10/24 | Ceturtdienis |
Tārps | 9.17 | 1:04:27 | 127 | 56 | 07:01 | 8.54 | ir |
30/10/24 | 161am |
Tārps | 10.57 | 1:10:26 | 128 | 118 | 06:39 | 9.00 | ir |
28/10/24 | 1diena |
Tārps | 7.39 | 55:02 | 128 | 201 | 07:26 | 8.06 | ir |
27.13 | |||||||||
23/10/24 | 3dienis |
Tārps | 11.91 | 1:15:03 | 143 | 190 | 06:18 | 9.52 | ir |
11.91 | |||||||||
20/10/24 | Sāremā 3dienieks. P3 |
Tārps | 15.59 | 1:13:49 | 174 | 18 | 04:44 | 12.67 | ir |
19/10/24 | Sāremā 3diennieks. P2 |
Tārps | 16.18 | 1:15:32 | 175 | 39 | 04:40 | 12.85 | ir |
18/10/24 | WU |
Tārps | 2.11 | 11:41 | 146 | 4 | 05:32 | 10.84 | ir |
18/10/24 | Sāremā 3diennieks. p1 |
Tārps | 10.05 | 44:33 | 183 | 10 | 04:25 | 13.54 | ir |
16/10/24 | 3dienis |
Tārps | 12.00 | 1:18:00 | 06:30 | 9.23 | ir | ||
55.93 | |||||||||
09/10/24 | Trejdienis |
Tārps | 10.20 | 1:03:34 | 32 | 06:13 | 9.63 | ir | |
07/10/24 | Pamirtdiena |
Tārps | 7.53 | 53:41 | 203 | 07:07 | 8.42 | ir | |
17.73 | |||||||||
04/10/24 | Afternoon Run |
Tārps | 6.05 | 35:13 | 05:49 | 10.31 | ir | ||
04/10/24 | Bonuss |
Tārps | 2.20 | 13:12 | 8 | 05:59 | 10.00 | ir | |
03/10/24 | Ceturtdiena. |
Tārps | 9.23 | 1:00:26 | 135 | 54 | 06:32 | 9.16 | ir |
01/10/24 | Skrējiens |
Tārps | 7.05 | 54:25 | 31 | 07:43 | 7.77 | ir | |
30/09/24 | Pamirtdiena ar cepuri |
Tārps | 9.65 | 1:05:12 | 240 | 06:45 | 8.88 | ir | |
34.18 | |||||||||
29/09/24 | 4 gadalaiki 2024 jūdze |
Tārps | 1.61 | 05:51 | 178 | 03:38 | 16.51 | ir | |
1.61 | |||||||||
20/09/24 | Nakts orientēšanās Smiltenē |
Tārps | 18.59 | 2:43:17 | 226 | 08:47 | 6.83 | ir | |
18/09/24 | NC |
Tārps | 10.88 | 1:08:23 | 38 | 06:17 | 9.55 | ir | |
29.47 | |||||||||
22/08/24 | 4diena |
Tārps | 8.21 | 57:10 | 36 | 06:57 | 8.62 | ir | |
21/08/24 | Mierīgi grūtais |
Tārps | 6.93 | 48:36 | 17 | 07:00 | 8.56 | ir | |
15.14 | |||||||||
07/08/24 | Ozolkalna vertikālais 2024 |
Tārps | 11.09 | 1:21:10 | 183 | 727 | 07:19 | 8.20 | ir |
11.09 | |||||||||
02/08/24 | O-kalns |
Tārps | 8.09 | 1:07:22 | 161 | 536 | 08:19 | 7.21 | ir |
01/08/24 | 4diena |
Tārps | 7.10 | 45:25 | 126 | 20 | 06:23 | 9.38 | ir |
15.19 | |||||||||
21/07/24 | 4 gadalaiki |
Tārps | 0.43 | 01:06 | 170 | 02:33 | 23.45 | ir | |
17/07/24 | 3h |
Tārps | 16.38 | 1:53:12 | 135 | 244 | 06:54 | 8.68 | ir |
16.81 | |||||||||
11/07/24 | Afternoon Run |
Tārps | 7.61 | 35:26 | 164 | 04:39 | 12.89 | ir | |
08/07/24 | O-kalns |
Tārps | 7.08 | 53:37 | 419 | 07:34 | 7.92 | ir | |
14.69 | |||||||||
07/07/24 | Apkārt Vaidavas ezeram |
Tārps | 11.35 | 53:11 | 180 | 73 | 04:41 | 12.80 | ir |
04/07/24 | Sutīgie 600m intervāli ar MV |
Tārps | 6.15 | 33:37 | 148 | 05:27 | 10.98 | ir | |
03/07/24 | Ar ielotājiem |
Tārps | 14.01 | 1:28:57 | 134 | 06:20 | 9.45 | ir | |
01/07/24 | O-kalns |
Tārps | 6.42 | 59:10 | 405 | 09:12 | 6.51 | ir | |
37.93 | |||||||||
28/06/24 | Stadiona krāsns ar MV |
Tārps | 7.08 | 55:52 | 157 | 07:53 | 7.60 | ir | |
26/06/24 | Elsojot |
Tārps | 17.14 | 1:47:00 | 147 | 234 | 06:14 | 9.61 | ir |
24.22 | |||||||||
23/06/24 | JJ2024 |
Tārps | 0.38 | 02:09 | 25 | 05:39 | 10.60 | ir | |
0.38 | |||||||||
14/06/24 | WU |
Tārps | 2.92 | 17:09 | 133 | 05:52 | 10.22 | ir | |
14/06/24 | Stadiona personiskā reanimācija ar MV |
Tārps | 7.81 | 41:01 | 164 | 05:15 | 11.42 | ir | |
12/06/24 | Evening Run |
Tārps | 13.15 | 1:27:57 | 131 | 158 | 06:41 | 8.97 | ir |
10/06/24 | 6 |
Tārps | 4.89 | 37:11 | 154 | 317 | 07:36 | 7.89 | ir |
28.77 | |||||||||
05/06/24 | Trakie |
Tārps | 12.71 | 1:08:47 | 175 | 204 | 05:24 | 11.09 | ir |
04/06/24 | Sen nekas nav darīts |
Tārps | 10.74 | 1:04:52 | 137 | 91 | 06:02 | 9.93 | ir |
23.45 | |||||||||
29/05/24 | Trešdienis |
Tārps | 15.02 | 1:35:36 | 133 | 186 | 06:21 | 9.43 | ir |
15.02 | |||||||||
25/05/24 | Zaķis Dubuļos |
Tārps | 15.49 | 1:35:46 | 181 | 288 | 06:10 | 9.70 | ir |
25/05/24 | Susurs |
Tārps | 0.62 | 06:21 | 96 | 10:14 | 5.86 | ir | |
16.11 | |||||||||
15/05/24 | Ar NC zeltu |
Tārps | 14.36 | 1:31:40 | 133 | 202 | 06:23 | 9.40 | ir |
14/05/24 | Evening Run |
Tārps | 7.56 | 40:03 | 150 | 98 | 05:17 | 11.33 | ir |
21.92 | |||||||||
12/05/24 | Garais. ???? |
Tārps | 12.36 | 1:23:46 | 43 | 06:46 | 8.85 | ir | |
08/05/24 | Trešdiena |
Tārps | 12.88 | 1:19:30 | 41 | 06:10 | 9.72 | ir | |
25.24 | |||||||||
04/05/24 | 1.7. Rubene - Valmiera rv107 |
Tārps | 12.98 | 1:19:16 | 152 | 37 | 06:06 | 9.83 | ir |
04/05/24 | 1.6. Kalnozoli - Rubene rv107 |
Tārps | 9.64 | 1:00:51 | 147 | 24 | 06:18 | 9.51 | ir |
04/05/24 | 1.5. Stalbe - Kalnozoli rv107 |
Tārps | 7.45 | 44:48 | 151 | 28 | 06:00 | 9.98 | ir |
04/05/24 | 1.4. Brasla - Stalbe rv107 |
Tārps | 12.99 | 1:13:22 | 156 | 73 | 05:38 | 10.62 | ir |
04/05/24 | 1.3. Ģīmji - Brasla rv107 |
Tārps | 8.49 | 46:48 | 153 | 26 | 05:30 | 10.88 | ir |
04/05/24 | 1.2. Sēnīte - Ģīmji rv107 |
Tārps | 19.57 | 2:50:34 | 112 | 124 | 08:42 | 6.88 | ir |
04/05/24 | 1.1. Rīga - Sēnīte rv107 |
Tārps | 36.29 | 3:49:06 | 130 | 84 | 06:18 | 9.50 | ir |
01/05/24 | Trešdienis |
Tārps | 12.41 | 1:18:57 | 133 | 210 | 06:21 | 9.43 | ir |
119.82 | |||||||||
27/04/24 | wu |
Tārps | 3.25 | 23:31 | 141 | 37 | 07:14 | 8.29 | ir |
27/04/24 | Apkārt Cēsīm |
Tārps | 10.03 | 42:28 | 186 | 124 | 04:14 | 14.17 | ir |
24/04/24 | Trešdiena ar zēniem, puišiem un vīriem |
Tārps | 11.24 | 1:10:50 | 150 | 06:18 | 9.52 | ir | |
23/04/24 | Afternoon Run |
Tārps | 9.39 | 1:08:33 | 114 | 123 | 07:18 | 8.22 | ir |
33.91 | |||||||||
20/04/24 | Alsunga |
Tārps | 12.54 | 58:50 | 178 | 106 | 04:41 | 12.79 | ir |
17/04/24 | Profesionāla trases apskate |
Tārps | 13.44 | 1:24:07 | 133 | 188 | 06:15 | 9.59 | ir |
16/04/24 | WU |
Tārps | 2.01 | 12:15 | 126 | 06:05 | 9.84 | ir | |
15/04/24 | Pamirtdiena |
Tārps | 9.72 | 1:10:36 | 131 | 253 | 07:15 | 8.26 | ir |
37.71 | |||||||||
14/04/24 | Ar ciemiņu lēnām |
Tārps | 10.33 | 1:19:34 | 111 | 122 | 07:42 | 7.79 | ir |
13/04/24 | Atpakaļ pie saknēm |
Tārps | 12.56 | 1:19:50 | 122 | 132 | 06:21 | 9.44 | ir |
22.89 | |||||||||
06/04/24 | 6h stafete #5 |
Tārps | 0.92 | 04:09 | 169 | 04:30 | 13.30 | ir | |
06/04/24 | 6h stafete #4 |
Tārps | 1.35 | 05:43 | 173 | 04:14 | 14.17 | ir | |
06/04/24 | 6h stafete #3 |
Tārps | 2.70 | 12:05 | 173 | 04:28 | 13.41 | ir | |
06/04/24 | 6h stafete #2 |
Tārps | 2.70 | 11:42 | 173 | 04:20 | 13.85 | ir | |
06/04/24 | 6h stafete #1 |
Tārps | 23.06 | 1:46:42 | 171 | 04:37 | 12.97 | ir | |
06/04/24 | WU |
Tārps | 1.58 | 09:10 | 140 | 3 | 05:48 | 10.34 | ir |
04/04/24 | 4d |
Tārps | 9.19 | 51:58 | 138 | 57 | 05:39 | 10.61 | ir |
03/04/24 | Trakā trešdiena |
Tārps | 16.71 | 1:41:35 | 137 | 65 | 06:04 | 9.87 | ir |
02/04/24 | Ātrumi |
Tārps | 12.13 | 1:04:30 | 156 | 31 | 05:19 | 11.28 | ir |
70.34 | |||||||||
29/03/24 | CD |
Tārps | 1.02 | 05:51 | 21 | 05:44 | 10.46 | ir | |
29/03/24 | Garais. Vidēji garais. |
Tārps | 22.04 | 2:01:46 | 156 | 147 | 05:31 | 10.86 | ir |
27/03/24 | 3diena |
Tārps | 15.52 | 1:36:20 | 135 | 122 | 06:12 | 9.67 | ir |
26/03/24 | Izskriet |
Tārps | 12.01 | 58:58 | 154 | 13 | 04:54 | 12.22 | ir |
25/03/24 | Iesildīšanās + Pamirtdiena |
Tārps | 15.17 | 1:43:06 | 133 | 323 | 06:47 | 8.83 | ir |
65.76 | |||||||||
23/03/24 | Stirnubuks Saulkrastos |
Tārps | 11.99 | 57:35 | 175 | 95 | 04:48 | 12.49 | ir |
23/03/24 | CD |
Tārps | 0.39 | 02:37 | 132 | 5 | 06:42 | 8.94 | ir |
23/03/24 | WU |
Tārps | 3.08 | 18:10 | 134 | 20 | 05:53 | 10.17 | ir |
20/03/24 | Evening Run |
Tārps | 1.13 | 05:50 | 153 | 21 | 05:09 | 11.62 | ir |
20/03/24 | Trešdiena |
Tārps | 15.38 | 1:36:10 | 134 | 103 | 06:15 | 9.60 | ir |
19/03/24 | Ātrumi |
Tārps | 12.63 | 1:17:09 | 158 | 20 | 06:06 | 9.82 | ir |
19/03/24 | WU |
Tārps | 1.88 | 10:52 | 133 | 20 | 05:46 | 10.38 | ir |
18/03/24 | Pirmdiena |
Tārps | 8.98 | 57:09 | 125 | 58 | 06:21 | 9.43 | ir |
55.46 | |||||||||
17/03/24 | Garais |
Tārps | 24.48 | 2:31:47 | 143 | 235 | 06:12 | 9.68 | ir |
13/03/24 | Evening Run |
Tārps | 1.07 | 07:03 | 149 | 18 | 06:35 | 9.11 | ir |
13/03/24 | Trešdiena |
Tārps | 15.32 | 1:47:43 | 137 | 241 | 07:01 | 8.53 | ir |
12/03/24 | Otrdiena |
Tārps | 10.84 | 1:02:37 | 135 | 75 | 05:46 | 10.39 | ir |
11/03/24 | Pirmdiena |
Tārps | 5.52 | 34:32 | 127 | 38 | 06:15 | 9.59 | ir |
57.23 | |||||||||
09/03/24 | 6 diena |
Tārps | 12.03 | 1:07:51 | 141 | 60 | 05:38 | 10.64 | ir |
08/03/24 | Afternoon Run |
Tārps | 1.13 | 06:48 | 147 | 22 | 06:01 | 9.97 | ir |
08/03/24 | Piektdienas vientulis |
Tārps | 10.07 | 53:38 | 143 | 78 | 05:19 | 11.27 | ir |
07/03/24 | Daļēji NC ceturtdiena |
Tārps | 11.04 | 1:02:54 | 141 | 77 | 05:41 | 10.53 | ir |
06/03/24 | Trešdiena |
Tārps | 17.09 | 2:04:43 | 127 | 206 | 07:17 | 8.22 | ir |
05/03/24 | Afternoon Run |
Tārps | 10.06 | 56:53 | 143 | 22 | 05:39 | 10.61 | ir |
04/03/24 | Pamirtdienu reinkarnācija |
Tārps | 13.12 | 1:37:34 | 128 | 276 | 07:26 | 8.07 | ir |
74.54 | |||||||||
28/02/24 | Ar NC pašiem, pašiem brašākajiem |
Tārps | 15.75 | 1:47:22 | 127 | 141 | 06:49 | 8.80 | ir |
15.75 | |||||||||
25/02/24 | Nika garais |
Tārps | 20.03 | 2:08:37 | 140 | 192 | 06:25 | 9.34 | ir |
25/02/24 | WU |
Tārps | 1.05 | 05:26 | 147 | 14 | 05:10 | 11.60 | ir |
25/02/24 | CD |
Tārps | 1.01 | 06:32 | 153 | 22 | 06:28 | 9.28 | ir |
21/02/24 | Evening Run |
Tārps | 15.61 | 1:34:54 | 135 | 70 | 06:04 | 9.87 | ir |
20/02/24 | Evening Run |
Tārps | 11.03 | 1:01:43 | 143 | 63 | 05:35 | 10.72 | ir |
19/02/24 | Pirmdienas mazulis |
Tārps | 5.14 | 30:03 | 141 | 45 | 05:50 | 10.26 | ir |
53.87 | |||||||||
16/02/24 | Afternoon Run |
Tārps | 1.14 | 06:38 | 23 | 05:49 | 10.31 | ir | |
16/02/24 | Afternoon Run |
Tārps | 1.47 | 08:01 | 16 | 05:27 | 11.00 | ir | |
16/02/24 | Afternoon Run |
Tārps | 13.73 | 1:19:42 | 139 | 70 | 05:48 | 10.34 | ir |
14/02/24 | Ar trakajiem |
Tārps | 12.58 | 1:22:42 | 127 | 150 | 06:34 | 9.13 | ir |
13/02/24 | Evening Run |
Tārps | 10.07 | 57:22 | 142 | 51 | 05:41 | 10.53 | ir |
38.99 | |||||||||
11/02/24 | WU |
Tārps | 4.05 | 26:10 | 138 | 19 | 06:27 | 9.29 | ir |
11/02/24 | CD |
Tārps | 0.59 | 03:38 | 153 | 06:09 | 9.74 | ir | |
11/02/24 | Nozkrien Ziemu koknese |
Tārps | 9.26 | 45:26 | 175 | 64 | 04:54 | 12.23 | ir |
09/02/24 | Afternoon Run |
Tārps | 2.83 | 17:55 | 143 | 22 | 06:19 | 9.48 | ir |
07/02/24 | Evening Run |
Tārps | 14.02 | 1:27:33 | 136 | 60 | 06:14 | 9.61 | ir |
05/02/24 | Evening Run |
Tārps | 10.18 | 1:00:28 | 131 | 89 | 05:56 | 10.10 | ir |
40.93 | |||||||||
04/02/24 | Randiņā |
Tārps | 11.45 | 1:15:38 | 122 | 63 | 06:36 | 9.08 | ir |
01/02/24 | Evening Run |
Tārps | 4.06 | 1:02:32 | 108 | 11 | 15:24 | 3.90 | ir |
29/01/24 | Afternoon Run |
Tārps | 5.02 | 30:41 | 133 | 44 | 06:06 | 9.82 | ir |
29/01/24 | Afternoon Run |
Tārps | 3.29 | 20:42 | 139 | 22 | 06:17 | 9.54 | ir |
23.82 | |||||||||
27/01/24 | NeKopNeIndividuālaisSkrējiens |
Tārps | 24.77 | 2:32:41 | 153 | 205 | 06:09 | 9.73 | ir |
25/01/24 | 4️⃣ |
Tārps | 10.10 | 1:03:20 | 132 | 60 | 06:16 | 9.57 | ir |
34.87 | |||||||||
21/01/24 | Morning Run |
Tārps | 11.28 | 1:13:21 | 133 | 55 | 06:30 | 9.23 | ir |
20/01/24 | Ašo 5km |
Tārps | 5.26 | 22:56 | 04:21 | 13.76 | ir | ||
17/01/24 | Evening Run |
Tārps | 12.46 | 1:24:48 | 122 | 114 | 06:48 | 8.82 | ir |
29.00 | |||||||||
03/01/24 | 3diena ar salavečiem / saladāmām. |
Tārps | 11.60 | 1:17:48 | 136 | 159 | 06:42 | 8.95 | ir |
11.60 | |||||||||
20/12/23 | Tr3jdienis |
Tārps | 10.18 | 1:08:36 | 137 | 134 | 06:44 | 8.90 | ir |
10.18 | |||||||||
17/12/23 | Morning Run |
Tārps | 7.01 | 47:28 | 129 | 10 | 06:46 | 8.86 | ir |
13/12/23 | Trešā diena |
Tārps | 10.24 | 1:09:58 | 126 | 27 | 06:49 | 8.78 | ir |
17.25 | |||||||||
06/12/23 | WU |
Tārps | 1.06 | 05:21 | 140 | 15 | 05:02 | 11.89 | ir |
06/12/23 | Trešdiena |
Tārps | 6.48 | 42:22 | 133 | 88 | 06:32 | 9.18 | ir |
06/12/23 | CD |
Tārps | 0.92 | 06:00 | 135 | 19 | 06:31 | 9.20 | ir |
8.46 | |||||||||
29/11/23 | Noskrien Cēsis trešdienas |
Tārps | 13.66 | 1:28:07 | 132 | 128 | 06:27 | 9.30 | ir |
13.66 | |||||||||
26/11/23 | Mikroskopiska iesildīšanās |
Tārps | 0.55 | 02:55 | 145 | 05:18 | 11.31 | ir | |
26/11/23 | Noskrien Ziemu 2023 Smiltene |
Tārps | 10.49 | 55:12 | 166 | 174 | 05:15 | 11.40 | ir |
22/11/23 | Ceļā uz.. |
Tārps | 1.06 | 06:06 | 132 | 14 | 05:45 | 10.43 | ir |
22/11/23 | Trešdiena |
Tārps | 11.33 | 1:12:19 | 130 | 97 | 06:22 | 9.40 | ir |
20/11/23 | 20 min treshold test |
Tārps | 5.08 | 21:53 | 175 | 04:18 | 13.93 | ir | |
20/11/23 | 15 min WU |
Tārps | 2.73 | 15:02 | 138 | 05:30 | 10.90 | ir | |
31.24 | |||||||||
18/11/23 | LV kontūra |
Tārps | 17.21 | 1:48:10 | 137 | 193 | 06:17 | 9.55 | ir |
17/11/23 | CD |
Tārps | 1.03 | 06:01 | 140 | 20 | 05:50 | 10.27 | ir |
17/11/23 | Stadions |
Tārps | 8.42 | 48:13 | 141 | 21 | 05:43 | 10.48 | ir |
16/11/23 | Visa ģimene |
Tārps | 6.02 | 43:27 | 118 | 35 | 07:13 | 8.31 | ir |
15/11/23 | Trešdiena |
Tārps | 12.58 | 1:20:21 | 132 | 151 | 06:23 | 9.39 | ir |
14/11/23 | piu piu 2diena |
Tārps | 12.02 | 1:09:54 | 143 | 74 | 05:48 | 10.32 | ir |
13/11/23 | Jocīgais skrējiens |
Tārps | 2.65 | 15:02 | 17 | 05:40 | 10.58 | ir | |
59.93 | |||||||||
12/11/23 | Ar draudzeni (lasīt - sievu) |
Tārps | 20.28 | 2:20:46 | 123 | 34 | 06:56 | 8.64 | ir |
10/11/23 | Iesildīšanās ar bērniem |
Tārps | 2.30 | 17:15 | 127 | 18 | 07:30 | 8.00 | ir |
10/11/23 | Lāčplēša skrējiens Valmierā |
Tārps | 5.04 | 22:19 | 182 | 22 | 04:25 | 13.55 | ir |
09/11/23 | Ar ratiem |
Tārps | 6.01 | 41:28 | 129 | 29 | 06:53 | 8.70 | ir |
08/11/23 | Ar NC zēniem |
Tārps | 12.02 | 1:17:07 | 134 | 198 | 06:24 | 9.35 | ir |
07/11/23 | Otrdiena |
Tārps | 8.18 | 50:40 | 137 | 50 | 06:11 | 9.69 | ir |
53.83 | |||||||||
05/11/23 | Pasildīšanās |
Tārps | 1.67 | 09:05 | 149 | 05:26 | 11.03 | ir | |
05/11/23 | Jūdze 4 gadalaiki |
Tārps | 1.64 | 05:38 | 176 | 03:26 | 17.47 | ir | |
03/11/23 | Grips ar E |
Tārps | 0.00 | 1:00:35 | 97 | 0.00 | ir | ||
02/11/23 | 4diena |
Tārps | 8.37 | 50:39 | 143 | 54 | 06:03 | 9.92 | ir |
01/11/23 | Trešdiena |
Tārps | 12.02 | 1:22:52 | 133 | 145 | 06:53 | 8.70 | ir |
31/10/23 | Mierīgi lēnīgi ātrais |
Tārps | 8.33 | 48:50 | 52 | 05:51 | 10.23 | ir | |
32.03 | |||||||||
29/10/23 | Bulta 5km sac ar ratiem |
Tārps | 5.06 | 22:13 | 17 | 04:23 | 13.67 | ir | |
29/10/23 | Iesildīšanās - strides |
Tārps | 0.56 | 03:04 | 05:28 | 10.96 | ir | ||
29/10/23 | Iesildīšanās |
Tārps | 1.62 | 10:25 | 4 | 06:25 | 9.33 | ir | |
28/10/23 | Vieglais |
Tārps | 7.76 | 52:10 | 39 | 06:43 | 8.93 | ir | |
26/10/23 | Pēc plāna |
Tārps | 8.33 | 46:23 | 41 | 05:34 | 10.78 | ir | |
25/10/23 | Trešdiena ar ratiem |
Tārps | 10.31 | 1:04:37 | 31 | 06:16 | 9.57 | ir | |
24/10/23 | Stadions |
Tārps | 8.08 | 46:35 | 05:45 | 10.41 | ir | ||
41.72 | |||||||||
22/10/23 | Saarema 2.diena |
Tārps | 15.68 | 1:22:57 | 16 | 05:17 | 11.34 | ir | |
21/10/23 | Saarema 2.diena = mana 1.diena |
Tārps | 16.16 | 1:30:55 | 40 | 05:37 | 10.66 | ir | |
31.84 | |||||||||
07/10/23 | Stirnu buks Sabilē |
Tārps | 13.01 | 1:13:24 | 215 | 05:38 | 10.63 | ir | |
05/10/23 | 4diena |
Tārps | 9.46 | 58:38 | 54 | 06:11 | 9.68 | ir | |
22.47 | |||||||||
28/09/23 | Vakara vidēji garais |
Tārps | 0.38 | 02:23 | 06:16 | 9.57 | ir | ||
0.38 | |||||||||
22/09/23 | Nakts rogainings - Līgatne |
Tārps | 20.13 | 2:22:55 | 385 | 07:05 | 8.45 | ir | |
20.13 | |||||||||
16/09/23 | Oslo pusīte |
Tārps | 21.31 | 1:57:59 | 176 | 05:32 | 10.84 | ir | |
12/09/23 | Tiem, kas saka, ka netrenējos. |
Tārps | 1.22 | 08:05 | 06:37 | 9.06 | ir | ||
22.53 | |||||||||
09/09/23 | Stirnubuks Raiskumā |
Tārps | 11.60 | 1:05:22 | 184 | 05:38 | 10.65 | ir | |
11.60 | |||||||||
02/09/23 | 5k Valmierā / ????️ |
Tārps | 5.01 | 21:04 | 20 | 04:12 | 14.27 | ir | |
28/08/23 | Vakars |
Tārps | 7.20 | 46:04 | 42 | 06:23 | 9.38 | ir | |
12.21 | |||||||||
23/08/23 | Afternoon Run |
Tārps | 7.27 | 43:01 | 37 | 05:55 | 10.14 | ir | |
7.27 | |||||||||
16/08/23 | Evening Run |
Tārps | 13.44 | 1:21:33 | 106 | 138 | 06:04 | 9.89 | ir |
14/08/23 | Evening Run |
Tārps | 6.02 | 35:27 | 140 | 05:53 | 10.19 | ir | |
19.46 | |||||||||
29/07/23 | Stadions - 4 gadalaiki |
Tārps | 0.43 | 00:59 | 02:17 | 26.24 | ir | ||
0.43 | |||||||||
05/07/23 | Arta Aplis |
Tārps | 1.04 | 03:46 | 169 | 7 | 03:37 | 16.57 | ir |
1.04 | |||||||||
01/07/23 | Opekalna Stirnubuks |
Tārps | 14.29 | 1:22:55 | 174 | 275 | 05:48 | 10.34 | ir |
01/07/23 | Viitinu |
Tārps | 0.12 | 00:21 | 02:55 | 20.57 | ir | ||
01/07/23 | Rouge |
Tārps | 0.08 | 00:20 | 04:10 | 14.40 | ir | ||
27/06/23 | 200m x 4 |
Tārps | 2.84 | 18:58 | 119 | 22 | 06:40 | 8.98 | ir |
26/06/23 | Stadions |
Tārps | 9.63 | 49:39 | 154 | 05:09 | 11.64 | ir | |
26.96 | |||||||||
18/06/23 | Wru wrum. |
Tārps | 10.02 | 1:07:34 | 38 | 06:44 | 8.90 | ir | |
16/06/23 | Staiga |
Tārps | 5.17 | 49:15 | 14 | 09:31 | 6.30 | ir | |
15.19 | |||||||||
08/06/23 | Stadions ar MV & HR & augstu HR |
Tārps | 8.93 | 42:14 | 168 | 04:43 | 12.69 | ir | |
07/06/23 | Mazais stadionā |
Tārps | 3.34 | 21:24 | 06:24 | 9.36 | ir | ||
12.27 | |||||||||
04/06/23 | Bumbošana |
Tārps | 1.38 | 31:54 | 99 | 23:06 | 2.60 | ir | |
30/05/23 | Ātrumi stadionā |
Tārps | 9.69 | 50:28 | 05:12 | 11.52 | ir | ||
11.07 | |||||||||
27/05/23 | Stirnubuks Ogre 2023 |
Tārps | 12.54 | 1:05:57 | 178 | 280 | 05:15 | 11.41 | ir |
24/05/23 | ???? |
Tārps | 12.36 | 1:19:53 | 136 | 188 | 06:27 | 9.28 | ir |
23/05/23 | Evening Run |
Tārps | 8.02 | 50:47 | 28 | 06:19 | 9.48 | ir | |
22/05/23 | Skriešana |
Tārps | 4.74 | 28:52 | 125 | 9 | 06:05 | 9.85 | ir |
37.66 | |||||||||
21/05/23 | Basketbols vienatnē |
Tārps | 2.11 | 34:33 | 16:22 | 3.66 | ir | ||
18/05/23 | Bum Bum Bum |
Tārps | 8.03 | 47:33 | 137 | 52 | 05:55 | 10.13 | ir |
17/05/23 | CD |
Tārps | 1.02 | 05:24 | 152 | 05:17 | 11.33 | ir | |
17/05/23 | Stadions |
Tārps | 12.22 | 1:03:11 | 146 | 22 | 05:10 | 11.60 | ir |
16/05/23 | Elites skrējējiem daudz nevajag |
Tārps | 2.74 | 16:42 | 23 | 06:05 | 9.84 | ir | |
26.12 | |||||||||
11/05/23 | Stadions ar MV un mazliet NJ |
Tārps | 10.88 | 57:01 | 159 | 05:14 | 11.45 | ir | |
09/05/23 | Stadions |
Tārps | 5.49 | 26:08 | 149 | 2 | 04:45 | 12.60 | ir |
16.37 | |||||||||
03/05/23 | Kustībā |
Tārps | 10.04 | 59:47 | 56 | 05:57 | 10.08 | ir | |
10.04 | |||||||||
29/04/23 | Apkārt Cēsīm 5km |
Tārps | 4.90 | 19:36 | 56 | 03:59 | 15.00 | ir | |
25/04/23 | Stadions |
Tārps | 6.54 | 37:26 | 140 | 05:43 | 10.48 | ir | |
11.44 | |||||||||
22/04/23 | Zaķis Valmierā |
Tārps | 13.92 | 1:10:42 | 181 | 127 | 05:04 | 11.81 | ir |
20/04/23 | Volejbols |
Tārps | 0.00 | 2:00:00 | 0.00 | ir | |||
17/04/23 | Whups |
Tārps | 8.53 | 1:05:18 | 61 | 07:39 | 7.84 | ir | |
22.45 | |||||||||
13/04/23 | Volejbola sezonas atkusnis |
Tārps | 0.00 | 1:45:00 | 0.00 | ir | |||
0.00 | |||||||||
08/04/23 | 800m stadions |
Tārps | 0.85 | 02:25 | 02:50 | 21.10 | ir | ||
08/04/23 | Iesildīšanās |
Tārps | 1.34 | 08:19 | 06:12 | 9.67 | ir | ||
2.19 | |||||||||
01/04/23 | 28.aplis = beigas |
Tārps | 1.36 | 05:31 | 178 | 04:03 | 14.79 | ir | |
01/04/23 | 27.aplis |
Tārps | 1.35 | 06:08 | 170 | 04:32 | 13.21 | ir | |
01/04/23 | 26.aplis |
Tārps | 1.34 | 06:17 | 169 | 04:41 | 12.80 | ir | |
01/04/23 | 25.aplis |
Tārps | 1.35 | 06:32 | 164 | 04:50 | 12.40 | ir | |
01/04/23 | 24.aplis |
Tārps | 1.36 | 06:35 | 166 | 04:50 | 12.39 | ir | |
01/04/23 | 22. & 23. aplis |
Tārps | 2.71 | 14:00 | 166 | 05:09 | 11.61 | ir | |
01/04/23 | 18.& 19.& 20. & 21. aplis |
Tārps | 5.41 | 27:24 | 169 | 05:03 | 11.85 | ir | |
01/04/23 | 15. & 16.& 17. aplis. |
Tārps | 4.07 | 20:19 | 167 | 04:59 | 12.02 | ir | |
01/04/23 | 12. & 13. & 14. aplis |
Tārps | 4.08 | 19:01 | 173 | 04:39 | 12.87 | ir | |
01/04/23 | 9. & 10. & 11. aplis |
Tārps | 4.06 | 19:22 | 168 | 04:46 | 12.58 | ir | |
01/04/23 | 6. & 7. & 8. aplis |
Tārps | 4.08 | 18:37 | 163 | 04:33 | 13.15 | ir | |
01/04/23 | 4. un 5.aplis |
Tārps | 2.72 | 12:02 | 171 | 04:25 | 13.56 | ir | |
01/04/23 | Pārspēj sevi 1.-3. aplis (kopā 3). |
Tārps | 4.10 | 17:21 | 04:13 | 14.18 | ir | ||
29/03/23 | 3diena |
Tārps | 10.13 | 1:06:47 | 30 | 06:35 | 9.10 | ir | |
27/03/23 | Pirmdiena |
Tārps | 10.02 | 1:06:45 | 198 | 06:39 | 9.01 | ir | |
58.14 | |||||||||
26/03/23 | Stirnubuks Ropažos 2023 |
Tārps | 11.31 | 54:29 | 178 | 84 | 04:49 | 12.46 | ir |
22/03/23 | Trešdiena |
Tārps | 13.62 | 1:25:41 | 182 | 06:17 | 9.54 | ir | |
21/03/23 | 2diena |
Tārps | 7.47 | 39:51 | 90 | 05:20 | 11.25 | ir | |
32.40 | |||||||||
19/03/23 | 7D_P2 |
Tārps | 0.49 | 02:39 | 11 | 05:24 | 11.09 | ir | |
19/03/23 | 7D_P1 |
Tārps | 5.33 | 25:42 | 25 | 04:49 | 12.44 | ir | |
17/03/23 | Rīts |
Tārps | 7.38 | 46:39 | 85 | 06:19 | 9.49 | ir | |
16/03/23 | Piektā diena |
Tārps | 9.19 | 59:12 | 56 | 06:26 | 9.31 | ir | |
15/03/23 | Trejdienis |
Tārps | 12.30 | 1:25:01 | 109 | 06:54 | 8.68 | ir | |
13/03/23 | Pamirtdienas |
Tārps | 9.71 | 1:14:17 | 242 | 07:39 | 7.84 | ir | |
44.40 | |||||||||
12/03/23 | Noskrien Ziemu fināls Siguldā! |
Tārps | 10.95 | 1:05:19 | 177 | 225 | 05:57 | 10.06 | ir |
10/03/23 | Vācam skriešanas karmu |
Tārps | 10.59 | 1:09:56 | 128 | 06:36 | 9.09 | ir | |
21.54 | |||||||||
18/04/18 | Skrējiens |
Tārps | 4.00 | 30:00 | 07:30 | 8.00 | ir | ||
16/04/18 | Skrējiens |
Tārps | 3.20 | 25:00 | 07:48 | 7.68 | ir | ||
7.20 | |||||||||
15/04/18 | Skrējiens |
Tārps | 22.50 | 2:29:00 | 06:37 | 9.06 | ir | ||
22.50 | |||||||||
04/04/18 | Skrējiens |
Tārps | 12.00 | 1:10:00 | 05:50 | 10.29 | ir | ||
12.00 | |||||||||
28/03/18 | Skrējiens |
Tārps | 9.00 | 1:00:00 | 06:40 | 9.00 | ir | ||
9.00 | |||||||||
21/03/18 | Skrējiens |
Tārps | 7.70 | 45:00 | 05:50 | 10.27 | ir | ||
7.70 | |||||||||
14/03/18 | Skrējiens |
Tārps | 10.00 | 1:00:00 | 06:00 | 10.00 | ir | ||
10.00 | |||||||||
18/02/18 | Skrējiens |
Tārps | 17.40 | 1:51:00 | 06:22 | 9.41 | ir | ||
17.40 | |||||||||
30/01/18 | Skrējiens |
Tārps | 6.20 | 45:00 | 07:15 | 8.27 | ir | ||
6.20 | |||||||||
28/01/18 | Skrējiens |
Tārps | 15.60 | 1:45:00 | 06:43 | 8.91 | ir | ||
24/01/18 | Skrējiens |
Tārps | 1.40 | 1:00:00 | 42:51 | 1.40 | ir | ||
17.00 | |||||||||
17/01/18 | Skrējiens |
Tārps | 8.60 | 52:00 | 06:02 | 9.92 | ir | ||
8.60 | |||||||||
13/01/18 | Skrējiens |
Tārps | 6.80 | 43:00 | 06:19 | 9.49 | ir | ||
10/01/18 | Skrējiens |
Tārps | 10.00 | 50:00 | 05:00 | 12.00 | ir | ||
16.80 | |||||||||
03/01/18 | Skrējiens |
Tārps | 9.56 | 1:00:00 | 06:16 | 9.56 | ir | ||
9.56 | |||||||||
31/12/17 | Skrējiens |
Tārps | 8.00 | 45:00 | 05:37 | 10.67 | ir | ||
8.00 | |||||||||
14/12/17 | Skrējiens |
Tārps | 10.30 | 1:10:00 | 06:47 | 8.83 | ir | ||
13/12/17 | Skrējiens |
Tārps | 9.40 | 1:00:00 | 06:22 | 9.40 | ir | ||
11/12/17 | Skrējiens |
Tārps | 8.30 | 40:00 | 04:49 | 12.45 | ir | ||
28.00 | |||||||||
10/12/17 | Skrējiens |
Tārps | 15.00 | 1:44:00 | 06:56 | 8.65 | ir | ||
06/12/17 | Skrējiens |
Tārps | 8.40 | 1:00:00 | 07:08 | 8.40 | ir | ||
23.40 | |||||||||
29/11/17 | Skrējiens |
Tārps | 7.70 | 55:00 | 07:08 | 8.40 | ir | ||
7.70 | |||||||||
22/11/17 | Skrējiens |
Tārps | 7.90 | 47:00 | 05:56 | 10.09 | ir | ||
7.90 | |||||||||
12/11/17 | Skrējiens |
Tārps | 10.00 | 1:10:00 | 07:00 | 8.57 | ir | ||
08/11/17 | Skrējiens |
Tārps | 9.30 | 1:00:00 | 06:27 | 9.30 | ir | ||
19.30 | |||||||||
01/11/17 | Skrējiens |
Tārps | 8.30 | 55:00 | 06:37 | 9.05 | ir | ||
8.30 | |||||||||
21/10/17 | Skrējiens |
Tārps | 21.10 | 1:50:20 | 05:13 | 11.47 | ir | ||
21.10 | |||||||||
10/10/17 | Skrējiens |
Tārps | 0.37 | 02:03 | 05:32 | 10.83 | ir | ||
0.37 | |||||||||
27/09/17 | Skrējiens |
Tārps | 10.60 | 59:00 | 05:33 | 10.78 | ir | ||
26/09/17 | Skrējiens |
Tārps | 10.60 | 59:00 | 05:33 | 10.78 | ir | ||
25/09/17 | Skrējiens |
Tārps | 11.80 | 1:02:00 | 05:15 | 11.42 | ir | ||
33.00 | |||||||||
23/09/17 | Skrējiens |
Tārps | 21.00 | 2:25:00 | 06:54 | 8.69 | ir | ||
21.00 | |||||||||
17/09/17 | Skrējiens |
Tārps | 21.00 | 1:57:00 | 05:34 | 10.77 | ir | ||
13/09/17 | Skrējiens |
Tārps | 7.36 | 38:00 | 05:09 | 11.62 | ir | ||
28.36 | |||||||||
06/09/17 | Skrējiens |
Tārps | 14.00 | 1:37:00 | 06:55 | 8.66 | ir | ||
14.00 | |||||||||
30/08/17 | Skrējiens |
Tārps | 12.66 | 1:24:22 | 06:39 | 9.00 | ir | ||
12.66 | |||||||||
19/08/17 | Skrējiens |
Tārps | 21.40 | 2:17:00 | 06:24 | 9.37 | ir | ||
18/08/17 | Skrējiens |
Tārps | 10.05 | 56:50 | 05:39 | 10.61 | ir | ||
14/08/17 | Skrējiens |
Tārps | 4.90 | 30:00 | 06:07 | 9.80 | ir | ||
36.35 | |||||||||
13/08/17 | Skrējiens |
Tārps | 6.00 | 40:00 | 06:40 | 9.00 | ir | ||
09/08/17 | Skrējiens |
Tārps | 9.00 | 1:00:00 | 06:40 | 9.00 | ir | ||
15.00 | |||||||||
05/08/17 | Skrējiens |
Tārps | 42.40 | 4:39:59 | 06:36 | 9.09 | ir | ||
04/08/17 | Skrējiens |
Tārps | 4.00 | 30:00 | 07:30 | 8.00 | ir | ||
02/08/17 | Skrējiens |
Tārps | 12.00 | 1:15:00 | 06:15 | 9.60 | ir | ||
31/07/17 | Skrējiens |
Tārps | 14.51 | 1:30:00 | 06:12 | 9.67 | ir | ||
72.91 | |||||||||
29/07/17 | Skrējiens |
Tārps | 23.00 | 2:15:00 | 05:52 | 10.22 | ir | ||
26/07/17 | Skrējiens |
Tārps | 15.40 | 1:26:31 | 05:37 | 10.68 | ir | ||
25/07/17 | Skrējiens |
Tārps | 4.00 | 40:00 | 10:00 | 6.00 | ir | ||
42.40 | |||||||||
19/07/17 | Skrējiens |
Tārps | 6.67 | 36:50 | 05:31 | 10.87 | ir | ||
6.67 | |||||||||
12/07/17 | Skrējiens |
Tārps | 8.15 | 54:24 | 06:40 | 8.99 | ir | ||
8.15 | |||||||||
07/07/17 | Skrējiens |
Tārps | 5.68 | 35:56 | 06:19 | 9.48 | ir | ||
5.68 | |||||||||
01/07/17 | Skrējiens |
Tārps | 24.09 | 2:44:17 | 06:49 | 8.80 | ir | ||
24.09 | |||||||||
07/06/17 | Skrējiens |
Tārps | 10.21 | 1:03:46 | 06:14 | 9.61 | ir | ||
10.21 | |||||||||
03/06/17 | Skrējiens |
Tārps | 26.13 | 2:42:42 | 06:13 | 9.64 | ir | ||
31/05/17 | Skrējiens |
Tārps | 9.75 | 57:27 | 05:53 | 10.18 | ir | ||
35.88 | |||||||||
24/05/17 | Skrējiens |
Tārps | 9.82 | 55:24 | 05:38 | 10.64 | ir | ||
9.82 | |||||||||
16/05/17 | Skrējiens |
Tārps | 8.89 | 1:01:26 | 06:54 | 8.68 | ir | ||
8.89 | |||||||||
10/05/17 | Skrējiens |
Tārps | 11.75 | 1:08:18 | 05:48 | 10.32 | ir | ||
11.75 | |||||||||
03/05/17 | Skrējiens |
Tārps | 8.00 | 45:00 | 05:37 | 10.67 | ir | ||
03/05/17 | Skrējiens |
Tārps | 1.30 | 05:00 | 03:50 | 15.60 | ir | ||
01/05/17 | Skrējiens |
Tārps | 2.90 | 16:36 | 05:43 | 10.48 | ir | ||
01/05/17 | Skrējiens |
Tārps | 11.91 | 1:09:00 | 05:47 | 10.36 | ir | ||
01/05/17 | Skrējiens |
Tārps | 1.28 | 06:00 | 04:41 | 12.80 | ir | ||
25.39 | |||||||||
30/04/17 | Skrējiens |
Tārps | 13.13 | 1:20:00 | 06:05 | 9.85 | ir | ||
26/04/17 | Skrējiens |
Tārps | 8.51 | 52:07 | 06:07 | 9.80 | ir | ||
21.64 | |||||||||
23/04/17 | Skrējiens |
Tārps | 4.36 | 31:40 | 07:15 | 8.26 | ir | ||
17/04/17 | Skrējiens |
Tārps | 1.45 | 09:11 | 06:20 | 9.47 | ir | ||
17/04/17 | Skrējiens |
Tārps | 11.35 | 1:05:39 | 05:47 | 10.37 | ir | ||
17.16 | |||||||||
15/04/17 | Skrējiens |
Tārps | 17.00 | 1:40:00 | 05:52 | 10.20 | ir | ||
12/04/17 | Skrējiens |
Tārps | 10.19 | 55:27 | 05:26 | 11.03 | ir | ||
12/04/17 | Skrējiens |
Tārps | 0.51 | 07:00 | 13:43 | 4.37 | ir | ||
27.70 | |||||||||
05/04/17 | Skrējiens |
Tārps | 10.63 | 58:53 | 05:32 | 10.83 | ir | ||
04/04/17 | Skrējiens |
Tārps | 6.14 | 38:24 | 06:15 | 9.59 | ir | ||
16.77 | |||||||||
29/03/17 | Skrējiens |
Tārps | 10.91 | 1:01:42 | 05:39 | 10.61 | ir | ||
27/03/17 | Skrējiens |
Tārps | 25.07 | 2:46:33 | 06:38 | 9.03 | ir | ||
35.98 | |||||||||
22/03/17 | Skrējiens |
Tārps | 1.60 | 12:38 | 07:53 | 7.60 | ir | ||
22/03/17 | Skrējiens |
Tārps | 6.70 | 43:03 | 06:25 | 9.34 | ir | ||
22/03/17 | Skrējiens |
Tārps | 3.39 | 20:58 | 06:11 | 9.70 | ir | ||
11.69 | |||||||||
19/03/17 | Skrējiens |
Tārps | 10.30 | 55:00 | 05:20 | 11.24 | ir | ||
15/03/17 | Skrējiens |
Tārps | 9.74 | 52:48 | 05:25 | 11.07 | ir | ||
15/03/17 | Skrējiens |
Tārps | 0.65 | 03:58 | 06:06 | 9.83 | ir | ||
20.69 | |||||||||
08/03/17 | Skrējiens |
Tārps | 1.40 | 09:33 | 06:49 | 8.80 | ir | ||
08/03/17 | Skrējiens |
Tārps | 8.24 | 49:17 | 05:58 | 10.03 | ir | ||
08/03/17 | Skrējiens |
Tārps | 1.32 | 08:14 | 06:14 | 9.62 | ir | ||
10.96 | |||||||||
05/03/17 | Skrējiens |
Tārps | 2.80 | 25:00 | 08:55 | 6.72 | ir | ||
04/03/17 | Skrējiens |
Tārps | 7.50 | 50:00 | 06:40 | 9.00 | ir | ||
10.30 | |||||||||
22/02/17 | Skrējiens |
Tārps | 1.49 | 11:00 | 07:22 | 8.13 | ir | ||
22/02/17 | Skrējiens |
Tārps | 8.79 | 56:15 | 06:23 | 9.38 | ir | ||
22/02/17 | Skrējiens |
Tārps | 1.18 | 08:16 | 07:00 | 8.56 | ir | ||
21/02/17 | Skrējiens |
Tārps | 3.00 | 25:00 | 08:20 | 7.20 | ir | ||
14.46 | |||||||||
19/02/17 | Skrējiens |
Tārps | 7.11 | 51:18 | 07:12 | 8.32 | ir | ||
17/02/17 | Skrējiens |
Tārps | 4.00 | 25:00 | 06:15 | 9.60 | ir | ||
15/02/17 | Skrējiens |
Tārps | 8.23 | 46:54 | 05:41 | 10.53 | ir | ||
19.34 | |||||||||
08/02/17 | Skrējiens |
Tārps | 7.95 | 50:11 | 06:18 | 9.51 | ir | ||
7.95 | |||||||||
05/02/17 | Skrējiens |
Tārps | 7.02 | 53:35 | 07:37 | 7.86 | ir | ||
7.02 | |||||||||
25/01/17 | Skrējiens |
Tārps | 7.36 | 46:41 | 06:20 | 9.46 | ir | ||
25/01/17 | Skrējiens |
Tārps | 1.55 | 09:56 | 06:24 | 9.36 | ir | ||
8.91 | |||||||||
21/01/17 | Skrējiens |
Tārps | 23.06 | 2:28:47 | 06:27 | 9.30 | ir | ||
18/01/17 | Skrējiens |
Tārps | 10.01 | 1:05:47 | 06:34 | 9.13 | ir | ||
17/01/17 | Skrējiens |
Tārps | 6.59 | 40:39 | 06:10 | 9.73 | ir | ||
39.66 | |||||||||
15/01/17 | Skrējiens |
Tārps | 7.75 | 50:54 | 06:34 | 9.14 | ir | ||
11/01/17 | Skrējiens |
Tārps | 8.16 | 1:01:22 | 07:31 | 7.98 | ir | ||
09/01/17 | Skrējiens |
Tārps | 6.62 | 39:36 | 05:58 | 10.03 | ir | ||
22.53 | |||||||||
04/01/17 | Skrējiens |
Tārps | 5.38 | 37:31 | 06:58 | 8.60 | ir | ||
03/01/17 | Skrējiens |
Tārps | 4.35 | 26:00 | 05:58 | 10.04 | ir | ||
9.73 | |||||||||
22/11/16 | Skrējiens |
Tārps | 2.30 | 15:00 | 06:31 | 9.20 | ir | ||
2.30 | |||||||||
20/11/16 | Skrējiens |
Tārps | 7.00 | 1:00:00 | 08:34 | 7.00 | ir | ||
19/11/16 | Skrējiens |
Tārps | 4.00 | 30:00 | 07:30 | 8.00 | ir | ||
18/11/16 | Skrējiens |
Tārps | 4.00 | 40:00 | 10:00 | 6.00 | ir | ||
15.00 | |||||||||
29/10/16 | Skrējiens |
Tārps | 8.54 | 46:01 | 05:23 | 11.14 | ir | ||
29/10/16 | Skrējiens |
Tārps | 1.23 | 09:13 | 07:29 | 8.01 | ir | ||
29/10/16 | Skrējiens |
Tārps | 3.36 | 23:16 | 06:55 | 8.66 | ir | ||
29/10/16 | Skrējiens |
Tārps | 2.23 | 18:39 | 08:21 | 7.17 | ir | ||
29/10/16 | Skrējiens |
Tārps | 2.78 | 23:22 | 08:24 | 7.14 | ir | ||
18.14 | |||||||||
07/10/16 | Skrējiens |
Tārps | 11.21 | 1:00:00 | 05:21 | 11.21 | ir | ||
06/10/16 | Skrējiens |
Tārps | 11.21 | 1:00:00 | 05:21 | 11.21 | ir | ||
05/10/16 | Skrējiens |
Tārps | 11.80 | 1:00:00 | 05:05 | 11.80 | ir | ||
03/10/16 | Skrējiens |
Tārps | 8.07 | 1:13:56 | 09:09 | 6.55 | ir | ||
42.29 | |||||||||
02/10/16 | Skrējiens |
Tārps | 10.81 | 1:00:00 | 05:33 | 10.81 | ir | ||
27/09/16 | Skrējiens |
Tārps | 3.59 | 24:13 | 06:44 | 8.89 | ir | ||
14.40 | |||||||||
21/09/16 | Skrējiens |
Tārps | 5.84 | 37:51 | 06:28 | 9.26 | ir | ||
5.84 | |||||||||
08/08/16 | Skrējiens |
Tārps | 4.89 | 30:41 | 06:16 | 9.56 | ir | ||
4.89 | |||||||||
07/08/16 | Skrējiens |
Tārps | 4.71 | 28:10 | 05:58 | 10.03 | ir | ||
03/08/16 | Skrējiens |
Tārps | 6.11 | 40:17 | 06:35 | 9.10 | ir | ||
10.82 | |||||||||
30/07/16 | Skrējiens |
Tārps | 13.57 | 1:18:49 | 05:48 | 10.33 | ir | ||
28/07/16 | Skrējiens |
Tārps | 4.72 | 25:00 | 05:17 | 11.33 | ir | ||
26/07/16 | Skrējiens |
Tārps | 2.46 | 11:40 | 04:44 | 12.65 | ir | ||
26/07/16 | Skrējiens |
Tārps | 7.38 | 47:57 | 06:29 | 9.23 | ir | ||
28.13 | |||||||||
21/07/16 | Skrējiens |
Tārps | 12.79 | 1:18:50 | 06:09 | 9.73 | ir | ||
19/07/16 | Skrējiens |
Tārps | 11.02 | 1:05:51 | 05:58 | 10.04 | ir | ||
23.81 | |||||||||
14/07/16 | Skrējiens |
Tārps | 8.47 | 1:00:00 | 07:05 | 8.47 | ir | ||
12/07/16 | Skrējiens |
Tārps | 8.47 | 50:00 | 05:54 | 10.16 | ir | ||
16.94 | |||||||||
07/07/16 | Skrējiens |
Tārps | 4.34 | 24:40 | 05:41 | 10.56 | ir | ||
06/07/16 | Skrējiens |
Tārps | 8.47 | 56:01 | 06:36 | 9.07 | ir | ||
12.81 | |||||||||
29/06/16 | Skrējiens |
Tārps | 10.00 | 1:00:00 | 06:00 | 10.00 | ir | ||
10.00 | |||||||||
23/06/16 | Skrējiens |
Tārps | 12.06 | 1:25:23 | 07:04 | 8.47 | ir | ||
12.06 | |||||||||
22/05/16 | Skrējiens |
Tārps | 13.19 | 1:31:00 | 06:53 | 8.70 | ir | ||
13.19 | |||||||||
17/03/16 | Skrējiens |
Tārps | 13.93 | 1:30:00 | 06:27 | 9.29 | ir | ||
15/03/16 | Skrējiens |
Tārps | 2.66 | 44:59 | 16:54 | 3.55 | ir | ||
15/03/16 | Skrējiens |
Tārps | 7.10 | 1:00:00 | 08:27 | 7.10 | ir | ||
11/03/15 | Galhēpigens |
Tārps | 7.19 | 33:00 | 04:35 | 13.07 | ir | ||
30.88 | |||||||||
03/03/15 | Kebnekaise |
Tārps | 10.96 | 59:56 | 05:28 | 10.97 | ir | ||
10.96 | |||||||||
01/03/15 | Halti |
Tārps | 16.62 | 1:33:18 | 05:36 | 10.69 | ir | ||
26/02/15 | Aukštojs |
Tārps | 8.56 | 46:00 | 05:22 | 11.17 | ir | ||
25/02/15 | Munameģis |
Tārps | 21.58 | 2:01:46 | 05:38 | 10.63 | ir | ||
24/02/15 | Kompānijas pēc |
Tārps | 3.81 | 21:46 | 05:42 | 10.50 | ir | ||
50.57 | |||||||||
22/02/15 | Mazulis |
Tārps | 2.80 | 14:01 | 05:00 | 11.99 | ir | ||
22/02/15 | Smidzeklis |
Tārps | 14.57 | 1:20:08 | 05:29 | 10.91 | ir | ||
20/02/15 | Kafija un šokolādes maizīte |
Tārps | 7.41 | 48:39 | 06:33 | 9.14 | ir | ||
20/02/15 | Valdemāra Rimi |
Tārps | 13.19 | 1:16:11 | 05:46 | 10.39 | ir | ||
18/02/15 | 8D |
Tārps | 10.35 | 1:01:26 | 05:56 | 10.11 | ir | ||
17/02/15 | 7D |
Tārps | 10.54 | 1:04:30 | 06:07 | 9.80 | ir | ||
16/02/15 | Skrējiens |
Tārps | 7.60 | 41:17 | 05:25 | 11.05 | ir | ||
66.46 | |||||||||
15/02/15 | Skrējiens |
Tārps | 7.38 | 40:12 | 05:26 | 11.01 | ir | ||
15/02/15 | Skrējiens |
Tārps | 6.97 | 50:00 | 07:10 | 8.36 | ir | ||
14/02/15 | Skrējiens |
Tārps | 12.47 | 1:51:35 | 08:56 | 6.71 | |||
13/02/15 | Skrējiens |
Tārps | 5.59 | 30:42 | 05:29 | 10.93 | |||
13/02/15 | Skrējiens |
Tārps | 5.61 | 31:57 | 05:41 | 10.54 | |||
12/02/15 | Skrējiens |
Tārps | 4.88 | 25:38 | 05:15 | 11.42 | |||
11/02/15 | Skrējiens |
Tārps | 5.80 | 38:11 | 06:35 | 9.11 | |||
48.70 | |||||||||
04/02/15 | Skrējiens |
Tārps | 13.84 | 1:29:49 | 06:29 | 9.25 | |||
13.84 | |||||||||
29/01/15 | Jan-7 |
Tārps | 13.75 | 1:23:00 | 06:02 | 9.94 | ir | ||
26/01/15 | Jan-6 |
Tārps | 2.84 | 17:00 | 05:59 | 10.02 | ir | ||
26/01/15 | Jan-5 |
Tārps | 12.85 | 1:21:00 | 06:18 | 9.52 | ir | ||
29.44 | |||||||||
21/01/15 | Jan-4 |
Tārps | 12.78 | 1:15:00 | 05:52 | 10.22 | ir | ||
12.78 | |||||||||
15/01/15 | Jan-3 |
Tārps | 12.78 | 1:15:00 | 05:52 | 10.22 | ir | ||
12.78 | |||||||||
11/01/15 | Jan-2 |
Tārps | 4.98 | 31:52 | 06:23 | 9.38 | ir | ||
10/01/15 | Jan-1 |
Tārps | 10.18 | 1:10:00 | 06:52 | 8.73 | ir | ||
15.16 | |||||||||
23/08/13 | 23/08/2013 |
Tārps | 9.00 | 50:00 | 05:33 | 10.80 | |||
9.00 | |||||||||
17/07/13 | Imantas aplis |
Tārps | 7.00 | 40:00 | 05:42 | 10.50 | |||
16/07/13 | 16/07/2013 |
Tārps | 8.00 | 52:00 | 06:30 | 9.23 | |||
15.00 | |||||||||
12/07/13 | 12/07/2013 |
Tārps | 5.00 | 30:00 | 06:00 | 10.00 | |||
5.00 | |||||||||
04/07/13 | 04/07/2013 |
Tārps | 7.00 | 40:00 | 05:42 | 10.50 | |||
02/07/13 | 02/07/2013 |
Tārps | 3.00 | 20:00 | 06:40 | 9.00 | |||
10.00 | |||||||||
28/05/13 | 1.1 |
Tārps | 7.00 | 40:00 | 05:42 | 10.50 | |||
7.00 | |||||||||
02/05/13 | 02.05.2013. |
Tārps | 14.00 | 1:40:00 | 07:08 | 8.40 | |||
14.00 | |||||||||
25/03/13 | 25.03.2013. |
Tārps | 15.00 | 1:30:00 | 06:00 | 10.00 | |||
15.00 | |||||||||
23/03/13 | 23.03.2013. |
Tārps | 14.00 | 1:30:00 | 06:25 | 9.33 | |||
14.00 | |||||||||
07/03/13 | 07.03.2013. |
Tārps | 13.50 | 1:30:00 | 06:40 | 9.00 | |||
13.50 | |||||||||
13/02/13 | 13.02.2013. |
Tārps | 9.50 | 1:00:00 | 06:18 | 9.50 | |||
11/02/13 | 11.02.2013. |
Tārps | 10.00 | 1:02:00 | 06:12 | 9.68 | |||
19.50 | |||||||||
08/02/13 | 08.02.2013. |
Tārps | 7.00 | 50:00 | 07:08 | 8.40 | |||
06/02/13 | 06.02.2013. |
Tārps | 9.00 | 1:00:00 | 06:40 | 9.00 | |||
04/02/13 | 04.02.2013. |
Tārps | 7.00 | 45:00 | 06:25 | 9.33 | |||
23.00 |