Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
17/03/13 | skrejiens |
SmJuniors | 2.00 | ||||||
2.00 | |||||||||
03/03/13 | skrejiens |
SmJuniors | 3.13 | 22:26 | 07:10 | 8.37 | |||
26/02/13 | skrejiens+open air |
SmJuniors | 3.75 | 26:51 | 07:09 | 8.38 | |||
6.88 | |||||||||
24/02/13 | skrejiens + "open air gym" |
SmJuniors | 3.50 | 27:06 | 07:44 | 7.75 | |||
19/02/13 | skrejiens |
SmJuniors | 3.44 | 26:32 | 07:42 | 7.78 | |||
6.94 | |||||||||
17/02/13 | vakars ar vieglu traumu |
SmJuniors | 2.00 | 16:17 | 08:08 | 7.37 | |||
15/02/13 | Vakars |
SmJuniors | 3.04 | 22:18 | 07:20 | 8.18 | |||
12/02/13 | Skrējiens |
SmJuniors | 2.51 | 18:22 | 07:19 | 8.20 | |||
7.55 | |||||||||
10/02/13 | Svētdiena |
SmJuniors | 2.51 | 18:18 | 07:17 | 8.23 | |||
08/02/13 | Vakars |
SmJuniors | 2.50 | 18:16 | 07:18 | 8.21 | |||
05/02/13 | Vakars |
SmJuniors | 2.00 | 15:54 | 07:57 | 7.55 | |||
7.01 | |||||||||
01/02/13 | skrejiens |
SmJuniors | 2.00 | ||||||
29/01/13 | 1. skrējiens |
SmJuniors | 2.00 | ||||||
4.00 |