Biedriem

Komanda piedalās

Noskrietais


Visi skrējieni šim skrējējam
Datums Notikums Skrējējs Km Laiks Pulss Am min/km km/h Apavi
19/11/12
izskrejiens		 martins 5.00 30:12 06:02 9.93 ir
5.00
23/09/12
izskrejiens		 martins 5.13 34:42 06:45 8.87 ir
5.13
26/08/12
izskrejiens		 martins 6.00 36:54 06:09 9.76 ir
20/08/12
nu tad beidzot jaatsak :)		 martins 4.10 25:30 06:13 9.65 ir
10.10
10/04/12
beidzot aizgaja :)		 martins 12.00 1:11:35 05:57 10.06 ir
09/04/12
izskrejiens		 martins 6.00 35:19 05:53 10.19 ir
18.00
06/04/12
izskrejiens		 martins 6.00 36:14 06:02 9.94
6.00
28/03/12
izskrejiens		 martins 4.00 23:30 05:52 10.21
27/03/12
trenins		 martins 8.00 48:28 06:03 9.90
12.00
22/03/12
saulite		 martins 7.00 41:33 05:56 10.11
7.00
13/03/12
pec avizem		 martins 2.00 10:34 05:17 11.36
12/03/12
izskrejiens		 martins 8.00 48:19 06:02 9.93
10.00
04/03/12
saulitei spidot		 martins 8.00 46:12 05:46 10.39
29/02/12
izskrejiens		 martins 6.00 36:53 06:08 9.76
27/02/12
izskrejiens		 martins 8.00 49:30 06:11 9.70
22.00
24/02/12
pa pelkem		 martins 6.00 34:54 05:49 10.32
6.00
14/02/12
sape beidzot atkapjas		 martins 6.00 37:33 06:15 9.59 ir
6.00
09/02/12
saulite :)		 martins 4.00 25:02 06:15 9.59 ir
4.00
24/01/12
tipinam		 martins 6.00 38:54 06:29 9.25
6.00
16/01/12
pa ledu		 martins 4.00 23:12 05:48 10.34
4.00
13/01/12
pa kupenam		 martins 3.00 17:22 05:47 10.36
10/01/12
izskrejiens		 martins 4.00 22:48 05:42 10.53
7.00
08/01/12
rita rosme		 martins 1.00 06:25 06:25 9.35
07/01/12
vakara		 martins 1.10 06:50 06:12 9.66
07/01/12
atsakot pec traumas		 martins 2.35 13:06 05:34 10.76 ir
4.45
09/12/11
pēc avīzēm		 martins 2.00 10:45 05:22 11.16 ir
08/12/11
pēc avīzēm		 martins 2.00 10:34 05:17 11.36 ir
4.00
17/11/11
pirmoreiz uz lentas		 martins 13.10 1:19:59 06:06 9.83 ir
16/11/11
skrejiens		 martins 8.00 49:20 06:10 9.73 ir
21.10
26/10/11
izskrejiens		 martins 11.00 1:05:00 05:54 10.15 ir
11.00
19/10/11
pa tumsu		 martins 8.00 50:48 06:21 9.45 ir
8.00
15/10/11
Siguldas pusīte		 martins 21.10 1:56:25 05:31 10.87 ir
12/10/11
treniņš		 martins 14.00 1:26:15 06:09 9.74 ir
35.10
05/10/11
trenins		 martins 11.00 1:08:25 06:13 9.65 ir
04/10/11
skrejiens		 martins 11.00 1:08:58 06:16 9.57 ir
22.00
28/09/11
pa lietu		 martins 11.00 1:07:00 06:05 9.85
11.00
18/09/11
1/2 iekš valmieras maratona		 martins 21.10 1:59:50 05:40 10.56 ir
13/09/11
garais		 martins 16.00 1:34:55 05:55 10.11 ir
37.10
09/09/11
skrejiens		 martins 11.00 1:03:06 05:44 10.46 ir
05/09/11
garais		 martins 16.00 1:38:58 06:11 9.70 ir
27.00
01/09/11
garais		 martins 11.00 1:06:23 06:02 9.94 ir
29/08/11
lenucis		 martins 11.00 1:08:13 06:12 9.68 ir
22.00
24/08/11
skrejiens		 martins 8.00 49:08 06:08 9.77 ir
8.00
15/08/11
rita rosme		 martins 6.00 33:23 05:33 10.78 ir
6.00
12/08/11
skrejiens		 martins 10.00 1:01:02 06:06 9.83 ir
08/08/11
skrejiens		 martins 6.00 36:38 06:06 9.83 ir
16.00
02/08/11
ar basam		 martins 1.20 06:40 05:33 10.80 ir
1.20
31/07/11
ar basam		 martins 1.20 06:42 05:35 10.75 ir
1.20
18/07/11
rita		 martins 1.20 06:40 05:33 10.80 ir
1.20
06/07/11
vakara		 martins 2.40 13:49 05:45 10.42 ir
2.40
22/06/11
vakara		 martins 6.00 39:28 06:34 9.12 ir
6.00
13/06/11
vakara		 martins 6.00 36:24 06:04 9.89 ir
6.00
07/06/11
vakara		 martins 4.00 23:19 05:49 10.29
4.00
01/06/11
pirmoreiz basam		 martins 1.20 06:45 05:37 10.67 ir
31/05/11
vakara		 martins 8.00 50:35 06:19 9.49 ir
9.20
27/05/11
vakara		 martins 6.00 32:46 05:27 10.99 ir
23/05/11
izskrējiens		 martins 6.00 36:44 06:07 9.80 ir
12.00
09/05/11
lēnu garu		 martins 6.00 40:36 06:46 8.87
6.00
25/04/11
izskrējiens		 martins 8.00 49:27 06:10 9.71 ir
8.00
17/04/11
brīvdienu		 martins 10.00 1:02:55 06:17 9.54 ir
10.00
07/04/11
vakara		 martins 6.00 38:34 06:25 9.33
05/04/11
pēc avīzēm		 martins 2.00 10:35 05:17 11.34
04/04/11
lēnucis		 martins 10.00 1:08:27 06:50 8.77
18.00
28/03/11
izskrējiens		 martins 6.00 36:21 06:03 9.90
6.00
13/02/11
Brrr		 martins 6.00 32:16 05:22 11.16
10/02/11
brivdienu izskrejiens		 martins 10.00 1:03:33 06:21 9.44
07/02/11
lenu garu		 martins 8.00 55:34 06:56 8.64
24.00
02/02/11
vakara		 martins 2.00 10:12 05:06 11.76
2.00
08/12/10
lenu garu		 martins 8.00 55:02 06:52 8.72
07/12/10
izskrejiens		 martins 6.00 35:35 05:55 10.12
14.00
05/12/10
vakara		 martins 6.00 37:02 06:10 9.72
6.00
28/11/10
vakara		 martins 6.00 35:46 05:57 10.07
27/11/10
vakara izskrejiens		 martins 6.00 42:11 07:01 8.53
12.00
21/11/10
brivdienu izskrejiens		 martins 8.00 53:48 06:43 8.92
8.00
07/11/10
lenu garu		 martins 3.00 15:36 05:12 11.54
3.00
28/10/10
rita rosme		 martins 4.00 22:53 05:43 10.49
4.00
15/10/10
lenu garu		 martins 4.00 21:29 05:22 11.17
4.00
10/10/10
vakara		 martins 2.00 09:47 04:53 12.27
07/10/10
vakara		 martins 5.00 27:46 05:33 10.80
06/10/10
atsakot		 martins 2.00 10:30 05:15 11.43
9.00
03/09/10
treniņš		 martins 16.00 1:25:51 05:21 11.18
31/08/10
vakara.,.		 martins 12.00 1:10:10 05:50 10.26
28.00
12/08/10
vakara garais		 martins 14.00 1:21:14 05:48 10.34
09/08/10
bez steigas		 martins 14.00 1:23:12 05:56 10.10
28.00
04/08/10
kardio		 martins 14.00 1:28:02 06:17 9.54
14.00
29/07/10
vakara lēnais		 martins 2.10 12:31 05:57 10.07
2.10
25/07/10
vakara		 martins 3.00 15:24 05:08 11.69
25/07/10
tiltu skrejiens 2010		 martins 13.70 1:17:33 05:39 10.60
21/07/10
pa mežu		 martins 11.00 57:12 05:12 11.54
19/07/10
vakara lēnais		 martins 4.20 24:17 05:46 10.38
31.90
14/07/10
pirms lietus		 martins 8.00 41:21 05:10 11.61
13/07/10
vakara		 martins 2.10 11:29 05:28 10.97
10.10
07/07/10
vakara		 martins 4.00 18:46 04:41 12.79
4.00
30/06/10
vakara		 martins 4.00 17:39 04:24 13.60
4.00
27/06/10
vakara		 martins 4.00 20:39 05:09 11.62
4.00
04/06/10
treniņš		 martins 15.60 1:24:31 05:25 11.07
01/06/10
garais lietum smidzinot		 martins 16.00 1:24:24 05:16 11.37
31.60
27/05/10
izskrējiens		 martins 6.00 31:06 05:11 11.58
26/05/10
vakara		 martins 2.00 09:58 04:59 12.04
26/05/10
rīta treniņš		 martins 6.00 29:39 04:56 12.14
24/05/10
treniņš		 martins 14.00 1:15:45 05:24 11.09
28.00
20/05/10
rīta garais		 martins 12.00 1:05:50 05:29 10.94
17/05/10
treniņš		 martins 12.00 1:03:44 05:18 11.30
24.00
14/05/10
saule nežēlo		 martins 6.00 32:18 05:23 11.15
12/05/10
lēnu garu saulei cepinot		 martins 8.00 43:58 05:29 10.92
11/05/10
rita rosme		 martins 2.00 08:04 04:02 14.88
10/05/10
treniņš		 martins 10.00 51:32 05:09 11.64
26.00
07/05/10
cīnoties ar vēju		 martins 8.00 41:09 05:08 11.66
04/05/10
treniņš		 martins 9.00 50:00 05:33 10.80
17.00
30/04/10
treniņš		 martins 8.00 42:19 05:17 11.34
26/04/10
lēnu garu		 martins 8.00 43:35 05:26 11.01
16.00
25/04/10
rita rosme		 martins 2.00 08:21 04:10 14.37
23/04/10
rita rosme		 martins 2.00 08:45 04:22 13.71
21/04/10
skrejiens		 martins 6.00 32:00 05:20 11.25
19/04/10
pa smuko :)		 martins 7.00 37:44 05:23 11.13
17.00
18/04/10
vakara		 martins 2.00 10:00 05:00 12.00
17/04/10
vnk skrejiens		 martins 2.00 10:00 05:00 12.00
14/04/10
skrejiens		 martins 6.00 33:10 05:31 10.85
12/04/10
skrejiens		 martins 6.00 32:10 05:21 11.19
16.00
10/04/10
patikams skrejiens		 martins 6.00 33:00 05:30 10.91
08/04/10
patikams vakara skrejiens		 martins 6.00 30:00 05:00 12.00
05/04/10
mazliet paskrienam		 martins 3.00 15:00 05:00 12.00
15.00