Datums |
Notikums |
Skrējējs |
Km |
Laiks |
Pulss |
Am |
min/km |
km/h |
Apavi |
16/04/25 |
Morning Run |
iRUN |
7.05 |
42:16 |
153 |
88 |
05:59 |
10.01 |
ir |
|
|
|
7.05 |
|
|
|
|
|
|
12/04/25 |
Morning Run |
iRUN |
2.51 |
17:03 |
150 |
87 |
06:47 |
8.83 |
ir |
|
|
|
2.51 |
|
|
|
|
|
|
05/04/25 |
Morning Run |
iRUN |
2.66 |
16:37 |
153 |
7 |
06:14 |
9.60 |
ir |
05/04/25 |
Morning Run |
iRUN |
2.63 |
16:20 |
155 |
|
06:12 |
9.66 |
ir |
|
|
|
5.29 |
|
|
|
|
|
|
16/03/25 |
Afternoon Run |
iRUN |
3.32 |
22:14 |
158 |
99 |
06:41 |
8.96 |
|
|
|
|
3.32 |
|
|
|
|
|
|
16/02/25 |
Lunch Run |
iRUN |
4.50 |
29:20 |
142 |
61 |
06:31 |
9.20 |
ir |
12/02/25 |
Lunch Run |
iRUN |
4.75 |
32:01 |
143 |
121 |
06:44 |
8.90 |
ir |
11/02/25 |
Lunch Run |
iRUN |
6.52 |
43:18 |
158 |
88 |
06:38 |
9.03 |
ir |
|
|
|
15.77 |
|
|
|
|
|
|
07/02/25 |
Morning Run |
iRUN |
5.21 |
34:04 |
147 |
65 |
06:32 |
9.18 |
ir |
06/02/25 |
Lunch Run |
iRUN |
1.80 |
10:45 |
152 |
48 |
05:58 |
10.05 |
ir |
06/02/25 |
Lunch Run |
iRUN |
1.81 |
09:00 |
140 |
13 |
04:58 |
12.07 |
ir |
05/02/25 |
Lunch Run |
iRUN |
5.18 |
33:35 |
144 |
124 |
06:28 |
9.25 |
ir |
03/02/25 |
Lunch Run |
iRUN |
3.43 |
22:29 |
141 |
78 |
06:33 |
9.15 |
ir |
|
|
|
17.43 |
|
|
|
|
|
|
29/01/25 |
Lunch Run |
iRUN |
3.52 |
21:33 |
161 |
27 |
06:07 |
9.80 |
ir |
|
|
|
3.52 |
|
|
|
|
|
|
20/01/25 |
Morning Run |
iRUN |
3.25 |
21:16 |
151 |
100 |
06:32 |
9.17 |
ir |
|
|
|
3.25 |
|
|
|
|
|
|
15/01/25 |
Lunch Run |
iRUN |
5.28 |
36:58 |
154 |
160 |
07:00 |
8.57 |
ir |
13/01/25 |
Lunch Run |
iRUN |
3.43 |
24:23 |
149 |
105 |
07:06 |
8.44 |
ir |
|
|
|
8.71 |
|
|
|
|
|
|
12/01/25 |
Lunch Run |
iRUN |
3.29 |
22:33 |
158 |
106 |
06:51 |
8.75 |
ir |
|
|
|
3.29 |
|
|
|
|
|
|
26/12/24 |
Lunch Run |
iRUN |
3.31 |
21:35 |
155 |
100 |
06:31 |
9.20 |
ir |
24/12/24 |
Lunch Run |
iRUN |
3.24 |
21:27 |
132 |
105 |
06:37 |
9.06 |
ir |
|
|
|
6.55 |
|
|
|
|
|
|
21/12/24 |
Lunch Run |
iRUN |
5.00 |
31:48 |
139 |
122 |
06:21 |
9.43 |
ir |
20/12/24 |
Lunch Run |
iRUN |
3.09 |
18:09 |
149 |
60 |
05:52 |
10.21 |
ir |
19/12/24 |
Lunch Run |
iRUN |
3.05 |
17:02 |
155 |
42 |
05:35 |
10.74 |
ir |
18/12/24 |
Lunch Run |
iRUN |
2.90 |
19:00 |
144 |
64 |
06:33 |
9.16 |
ir |
|
|
|
14.04 |
|
|
|
|
|
|
11/12/24 |
Morning Run |
iRUN |
3.66 |
21:10 |
142 |
52 |
05:46 |
10.37 |
|
|
|
|
3.66 |
|
|
|
|
|
|
04/12/24 |
Lunch Run |
iRUN |
5.61 |
36:05 |
141 |
45 |
06:25 |
9.33 |
|
|
|
|
5.61 |
|
|
|
|
|
|
29/11/24 |
Lunch Run |
iRUN |
3.00 |
20:31 |
149 |
30 |
06:50 |
8.77 |
|
29/11/24 |
Lunch Run |
iRUN |
2.40 |
16:02 |
151 |
9 |
06:40 |
8.98 |
|
|
|
|
5.40 |
|
|
|
|
|
|
23/11/24 |
Afternoon Run |
iRUN |
5.66 |
39:24 |
154 |
32 |
06:57 |
8.62 |
|
21/11/24 |
Lunch Run |
iRUN |
5.63 |
37:33 |
147 |
45 |
06:40 |
9.00 |
|
18/11/24 |
Lunch Run |
iRUN |
5.67 |
37:58 |
153 |
34 |
06:41 |
8.96 |
|
|
|
|
16.96 |
|
|
|
|
|
|
02/11/24 |
Afternoon Run |
iRUN |
6.99 |
49:00 |
157 |
54 |
07:00 |
8.56 |
|
29/10/24 |
Afternoon Run |
iRUN |
6.42 |
44:31 |
154 |
46 |
06:56 |
8.65 |
|
|
|
|
13.41 |
|
|
|
|
|
|
17/10/24 |
Afternoon Run |
iRUN |
2.81 |
19:51 |
153 |
28 |
07:03 |
8.49 |
|
17/10/24 |
Lunch Run |
iRUN |
2.69 |
17:55 |
153 |
13 |
06:39 |
9.01 |
|
16/10/24 |
Afternoon Run |
iRUN |
2.45 |
15:13 |
154 |
21 |
06:12 |
9.66 |
|
16/10/24 |
Afternoon Run |
iRUN |
0.51 |
03:05 |
143 |
|
06:02 |
9.92 |
|
16/10/24 |
Lunch Run |
iRUN |
2.09 |
13:50 |
132 |
8 |
06:37 |
9.07 |
|
|
|
|
10.55 |
|
|
|
|
|
|
04/10/24 |
Morning Run |
iRUN |
4.88 |
31:25 |
155 |
54 |
06:26 |
9.32 |
|
|
|
|
4.88 |
|
|
|
|
|
|
29/07/24 |
Night Run |
iRUN |
1.13 |
07:00 |
125 |
29 |
06:11 |
9.69 |
|
29/07/24 |
Afternoon Run |
iRUN |
0.92 |
05:45 |
122 |
1 |
06:15 |
9.60 |
|
|
|
|
2.05 |
|
|
|
|
|
|
28/07/24 |
Afternoon Run |
iRUN |
0.41 |
02:31 |
128 |
|
06:08 |
9.77 |
|
28/07/24 |
Night Run |
iRUN |
1.11 |
06:41 |
134 |
|
06:01 |
9.97 |
|
27/07/24 |
Night Run |
iRUN |
1.17 |
06:50 |
133 |
30 |
05:50 |
10.27 |
|
27/07/24 |
Afternoon Run |
iRUN |
1.08 |
07:05 |
143 |
2 |
06:33 |
9.15 |
|
26/07/24 |
Night Run |
iRUN |
1.14 |
07:33 |
136 |
30 |
06:37 |
9.06 |
|
26/07/24 |
Afternoon Run |
iRUN |
0.90 |
05:19 |
146 |
|
05:54 |
10.16 |
|
24/07/24 |
Night Run |
iRUN |
1.05 |
06:23 |
136 |
28 |
06:04 |
9.87 |
|
24/07/24 |
Afternoon Run |
iRUN |
1.67 |
12:57 |
121 |
1 |
07:45 |
7.74 |
|
|
|
|
8.53 |
|
|
|
|
|
|
13/07/24 |
Afternoon Run |
iRUN |
1.27 |
07:37 |
129 |
|
05:59 |
10.00 |
|
13/07/24 |
Night Run |
iRUN |
1.13 |
06:46 |
124 |
|
05:59 |
10.02 |
|
12/07/24 |
Afternoon Run |
iRUN |
1.13 |
06:59 |
129 |
|
06:10 |
9.71 |
|
12/07/24 |
Night Run |
iRUN |
1.16 |
07:06 |
138 |
|
06:07 |
9.80 |
|
10/07/24 |
Afternoon Run |
iRUN |
1.11 |
06:46 |
121 |
1 |
06:05 |
9.84 |
|
09/07/24 |
Night Run |
iRUN |
1.12 |
07:02 |
119 |
31 |
06:16 |
9.55 |
|
09/07/24 |
Afternoon Run |
iRUN |
1.06 |
06:46 |
126 |
|
06:23 |
9.40 |
|
08/07/24 |
Afternoon Run |
iRUN |
1.15 |
06:49 |
124 |
|
05:55 |
10.12 |
|
08/07/24 |
Night Run |
iRUN |
1.13 |
07:00 |
136 |
31 |
06:11 |
9.69 |
|
|
|
|
10.26 |
|
|
|
|
|
|
07/07/24 |
Night Run |
iRUN |
1.13 |
06:26 |
145 |
31 |
05:41 |
10.54 |
|
07/07/24 |
Afternoon Run |
iRUN |
1.19 |
07:01 |
140 |
2 |
05:53 |
10.18 |
|
06/07/24 |
Night Run |
iRUN |
1.13 |
06:58 |
141 |
31 |
06:09 |
9.73 |
|
06/07/24 |
Afternoon Run |
iRUN |
1.16 |
07:05 |
144 |
|
06:06 |
9.83 |
|
05/07/24 |
Night Run |
iRUN |
1.12 |
06:47 |
148 |
30 |
06:03 |
9.91 |
|
05/07/24 |
Afternoon Run |
iRUN |
1.16 |
06:48 |
152 |
1 |
05:51 |
10.24 |
|
03/07/24 |
Night Run |
iRUN |
1.09 |
07:05 |
133 |
32 |
06:29 |
9.23 |
|
03/07/24 |
Afternoon Run |
iRUN |
1.01 |
06:01 |
127 |
2 |
05:57 |
10.07 |
|
02/07/24 |
Night Run |
iRUN |
1.12 |
07:08 |
138 |
33 |
06:22 |
9.42 |
|
02/07/24 |
Afternoon Run |
iRUN |
1.14 |
07:01 |
141 |
|
06:09 |
9.75 |
|
|
|
|
11.25 |
|
|
|
|
|
|
21/06/24 |
Night Run |
iRUN |
1.11 |
06:51 |
141 |
35 |
06:10 |
9.72 |
|
21/06/24 |
Afternoon Run |
iRUN |
1.17 |
06:43 |
138 |
|
05:44 |
10.45 |
|
20/06/24 |
Night Run |
iRUN |
1.15 |
07:17 |
146 |
32 |
06:20 |
9.47 |
|
20/06/24 |
Afternoon Run |
iRUN |
1.16 |
06:34 |
142 |
|
05:39 |
10.60 |
|
|
|
|
4.59 |
|
|
|
|
|
|
02/06/24 |
Afternoon Run |
iRUN |
0.56 |
02:51 |
123 |
|
05:05 |
11.79 |
|
|
|
|
0.56 |
|
|
|
|
|
|
18/05/24 |
Afternoon Run |
iRUN |
2.57 |
15:23 |
146 |
26 |
05:59 |
10.02 |
|
18/05/24 |
Afternoon Run |
iRUN |
5.24 |
32:48 |
149 |
12 |
06:15 |
9.59 |
|
17/05/24 |
Lunch Run |
iRUN |
1.00 |
05:54 |
143 |
2 |
05:54 |
10.17 |
|
16/05/24 |
Afternoon Run |
iRUN |
1.01 |
06:25 |
146 |
|
06:21 |
9.44 |
|
14/05/24 |
Afternoon Run |
iRUN |
3.08 |
16:59 |
146 |
21 |
05:30 |
10.88 |
|
14/05/24 |
Afternoon Run |
iRUN |
2.70 |
14:30 |
158 |
13 |
05:22 |
11.17 |
|
|
|
|
15.60 |
|
|
|
|
|
|
02/05/24 |
Lunch Run |
iRUN |
1.01 |
06:37 |
137 |
2 |
06:33 |
9.16 |
|
|
|
|
1.01 |
|
|
|
|
|
|
28/04/24 |
Lunch Run |
iRUN |
5.32 |
32:10 |
157 |
13 |
06:02 |
9.92 |
|
28/04/24 |
Morning Run |
iRUN |
2.73 |
16:39 |
143 |
3 |
06:05 |
9.84 |
|
|
|
|
8.05 |
|
|
|
|
|
|
17/04/24 |
Lunch Run |
iRUN |
5.75 |
48:13 |
140 |
29 |
08:23 |
7.16 |
|
|
|
|
5.75 |
|
|
|
|
|
|
09/04/24 |
Lunch Run |
iRUN |
1.78 |
12:10 |
144 |
24 |
06:50 |
8.78 |
|
|
|
|
1.78 |
|
|
|
|
|
|
06/04/24 |
Night Run |
iRUN |
1.20 |
06:36 |
145 |
34 |
05:30 |
10.91 |
|
06/04/24 |
Afternoon Run |
iRUN |
1.26 |
06:44 |
142 |
3 |
05:20 |
11.23 |
|
05/04/24 |
Afternoon Run |
iRUN |
1.02 |
05:29 |
144 |
2 |
05:22 |
11.16 |
|
05/04/24 |
Night Run |
iRUN |
1.15 |
06:59 |
141 |
31 |
06:04 |
9.88 |
|
04/04/24 |
Afternoon Run |
iRUN |
1.22 |
06:29 |
143 |
|
05:18 |
11.29 |
|
04/04/24 |
Night Run |
iRUN |
1.19 |
07:08 |
135 |
35 |
05:59 |
10.01 |
|
03/04/24 |
Night Run |
iRUN |
1.15 |
06:31 |
136 |
31 |
05:40 |
10.59 |
|
03/04/24 |
Afternoon Run |
iRUN |
1.19 |
06:25 |
143 |
1 |
05:23 |
11.13 |
|
01/04/24 |
Night Run |
iRUN |
1.13 |
07:17 |
137 |
31 |
06:26 |
9.31 |
|
01/04/24 |
Afternoon Run |
iRUN |
0.76 |
04:11 |
136 |
|
05:30 |
10.90 |
|
|
|
|
11.27 |
|
|
|
|
|
|
31/03/24 |
Night Run |
iRUN |
1.20 |
06:46 |
139 |
|
05:38 |
10.64 |
|
31/03/24 |
Afternoon Run |
iRUN |
1.23 |
06:53 |
146 |
1 |
05:35 |
10.72 |
|
30/03/24 |
Night Run |
iRUN |
1.16 |
06:21 |
131 |
34 |
05:28 |
10.96 |
|
30/03/24 |
Afternoon Run |
iRUN |
1.21 |
06:37 |
140 |
2 |
05:28 |
10.97 |
|
29/03/24 |
Night Run |
iRUN |
1.13 |
06:43 |
143 |
31 |
05:56 |
10.09 |
|
29/03/24 |
Afternoon Run |
iRUN |
1.21 |
06:42 |
141 |
1 |
05:32 |
10.84 |
|
28/03/24 |
Night Run |
iRUN |
1.16 |
06:44 |
141 |
30 |
05:48 |
10.34 |
|
28/03/24 |
Afternoon Run |
iRUN |
1.23 |
06:25 |
143 |
2 |
05:13 |
11.50 |
|
27/03/24 |
Night Run |
iRUN |
1.18 |
06:32 |
142 |
|
05:32 |
10.84 |
|
27/03/24 |
Afternoon Run |
iRUN |
1.23 |
06:36 |
147 |
|
05:21 |
11.18 |
|
|
|
|
11.94 |
|
|
|
|
|
|
24/03/24 |
Afternoon Run |
iRUN |
1.22 |
06:28 |
134 |
2 |
05:18 |
11.32 |
|
23/03/24 |
Night Run |
iRUN |
0.94 |
06:29 |
138 |
|
06:53 |
8.70 |
|
23/03/24 |
Afternoon Run |
iRUN |
1.15 |
06:40 |
138 |
1 |
05:47 |
10.35 |
|
20/03/24 |
Night Run |
iRUN |
1.09 |
06:29 |
133 |
32 |
05:56 |
10.09 |
|
20/03/24 |
Afternoon Run |
iRUN |
0.96 |
04:54 |
136 |
1 |
05:06 |
11.76 |
|
19/03/24 |
Night Run |
iRUN |
1.16 |
06:41 |
134 |
33 |
05:45 |
10.41 |
|
19/03/24 |
Afternoon Run |
iRUN |
1.21 |
06:37 |
145 |
2 |
05:28 |
10.97 |
|
18/03/24 |
Night Run |
iRUN |
1.15 |
06:28 |
136 |
35 |
05:37 |
10.67 |
|
18/03/24 |
Afternoon Run |
iRUN |
1.23 |
06:29 |
143 |
|
05:16 |
11.38 |
|
|
|
|
10.11 |
|
|
|
|
|
|
17/03/24 |
Night Run |
iRUN |
1.21 |
06:40 |
142 |
|
05:30 |
10.89 |
|
17/03/24 |
Afternoon Run |
iRUN |
1.19 |
06:31 |
141 |
2 |
05:28 |
10.96 |
|
17/03/24 |
Night Run |
iRUN |
1.09 |
06:17 |
128 |
|
05:45 |
10.41 |
|
16/03/24 |
Afternoon Run |
iRUN |
1.20 |
06:26 |
135 |
|
05:21 |
11.19 |
|
16/03/24 |
Night Run |
iRUN |
1.07 |
06:21 |
146 |
|
05:56 |
10.11 |
|
15/03/24 |
Afternoon Run |
iRUN |
1.18 |
06:32 |
147 |
2 |
05:32 |
10.84 |
|
13/03/24 |
Afternoon Run |
iRUN |
1.00 |
04:56 |
149 |
1 |
04:56 |
12.16 |
|
13/03/24 |
Night Run |
iRUN |
1.13 |
06:45 |
146 |
34 |
05:58 |
10.04 |
|
12/03/24 |
Afternoon Run |
iRUN |
1.23 |
06:33 |
152 |
3 |
05:19 |
11.27 |
|
12/03/24 |
Night Run |
iRUN |
1.14 |
06:26 |
146 |
31 |
05:38 |
10.63 |
|
11/03/24 |
Night Run |
iRUN |
1.17 |
06:54 |
146 |
34 |
05:53 |
10.17 |
|
11/03/24 |
Afternoon Run |
iRUN |
1.24 |
06:44 |
146 |
1 |
05:25 |
11.05 |
ir |
|
|
|
13.85 |
|
|
|
|
|
|
10/03/24 |
Night Run |
iRUN |
1.15 |
07:05 |
145 |
30 |
06:09 |
9.74 |
|
09/03/24 |
Night Run |
iRUN |
1.14 |
06:27 |
151 |
32 |
05:39 |
10.60 |
|
09/03/24 |
Afternoon Run |
iRUN |
1.24 |
06:40 |
153 |
2 |
05:22 |
11.16 |
|
08/03/24 |
Afternoon Run |
iRUN |
1.21 |
06:31 |
156 |
3 |
05:23 |
11.14 |
|
06/03/24 |
Night Run |
iRUN |
1.14 |
07:04 |
145 |
30 |
06:11 |
9.68 |
|
06/03/24 |
Afternoon Run |
iRUN |
0.94 |
05:11 |
136 |
|
05:30 |
10.88 |
|
05/03/24 |
Night Run |
iRUN |
1.15 |
06:40 |
150 |
32 |
05:47 |
10.35 |
|
05/03/24 |
Afternoon Run |
iRUN |
1.25 |
06:13 |
144 |
1 |
04:58 |
12.06 |
|
04/03/24 |
Night Run |
iRUN |
1.17 |
06:51 |
142 |
34 |
05:51 |
10.25 |
ir |
04/03/24 |
Afternoon Run |
iRUN |
1.25 |
06:38 |
144 |
|
05:18 |
11.31 |
|
|
|
|
11.64 |
|
|
|
|
|
|
03/03/24 |
Night Run |
iRUN |
1.28 |
06:57 |
141 |
|
05:25 |
11.05 |
|
03/03/24 |
Night Run |
iRUN |
1.18 |
06:40 |
140 |
35 |
05:38 |
10.62 |
|
03/03/24 |
Afternoon Run |
iRUN |
1.12 |
05:59 |
133 |
|
05:20 |
11.23 |
|
02/03/24 |
Afternoon Run |
iRUN |
1.21 |
06:01 |
138 |
1 |
04:58 |
12.07 |
|
01/03/24 |
Night Run |
iRUN |
1.19 |
06:43 |
138 |
34 |
05:38 |
10.63 |
|
01/03/24 |
Afternoon Run |
iRUN |
1.23 |
06:03 |
140 |
3 |
04:55 |
12.20 |
|
28/02/24 |
Afternoon Run |
iRUN |
1.20 |
06:43 |
145 |
|
05:35 |
10.72 |
|
26/02/24 |
Night Run |
iRUN |
1.15 |
06:39 |
119 |
|
05:46 |
10.38 |
|
|
|
|
9.56 |
|
|
|
|
|
|
25/02/24 |
Night Run |
iRUN |
1.19 |
06:48 |
142 |
|
05:42 |
10.50 |
|
25/02/24 |
Afternoon Run |
iRUN |
1.22 |
06:41 |
145 |
|
05:28 |
10.95 |
|
25/02/24 |
Night Run |
iRUN |
1.23 |
07:13 |
144 |
|
05:52 |
10.23 |
|
24/02/24 |
Afternoon Run |
iRUN |
0.92 |
05:06 |
142 |
|
05:32 |
10.82 |
|
21/02/24 |
Night Run |
iRUN |
1.14 |
06:42 |
149 |
|
05:52 |
10.21 |
|
21/02/24 |
Afternoon Run |
iRUN |
1.03 |
05:33 |
149 |
4 |
05:23 |
11.14 |
|
20/02/24 |
Night Run |
iRUN |
1.13 |
06:30 |
147 |
|
05:45 |
10.43 |
|
20/02/24 |
Afternoon Run |
iRUN |
1.03 |
05:31 |
140 |
1 |
05:21 |
11.20 |
|
19/02/24 |
Night Run |
iRUN |
1.06 |
06:33 |
149 |
|
06:10 |
9.71 |
|
19/02/24 |
Afternoon Run |
iRUN |
1.12 |
06:47 |
139 |
|
06:03 |
9.91 |
|
|
|
|
11.07 |
|
|
|
|
|
|
18/02/24 |
Night Run |
iRUN |
1.09 |
06:48 |
138 |
|
06:14 |
9.62 |
|
18/02/24 |
Afternoon Run |
iRUN |
1.16 |
06:58 |
145 |
|
06:00 |
9.99 |
|
17/02/24 |
Night Run |
iRUN |
1.07 |
06:40 |
142 |
|
06:13 |
9.63 |
|
17/02/24 |
Afternoon Run |
iRUN |
1.16 |
06:56 |
141 |
|
05:58 |
10.04 |
|
16/02/24 |
Night Run |
iRUN |
1.07 |
06:43 |
146 |
|
06:16 |
9.56 |
|
16/02/24 |
Afternoon Run |
iRUN |
1.19 |
06:46 |
137 |
1 |
05:41 |
10.55 |
|
15/02/24 |
Night Run |
iRUN |
1.13 |
07:05 |
137 |
32 |
06:16 |
9.57 |
ir |
14/02/24 |
Afternoon Run |
iRUN |
0.98 |
05:16 |
147 |
1 |
05:22 |
11.16 |
|
13/02/24 |
Night Run |
iRUN |
1.15 |
06:12 |
140 |
30 |
05:23 |
11.13 |
|
13/02/24 |
Afternoon Run |
iRUN |
1.21 |
06:40 |
143 |
3 |
05:30 |
10.89 |
|
12/02/24 |
Night Run |
iRUN |
1.14 |
06:44 |
138 |
28 |
05:54 |
10.16 |
|
12/02/24 |
Afternoon Run |
iRUN |
1.23 |
06:23 |
144 |
1 |
05:11 |
11.56 |
|
|
|
|
13.58 |
|
|
|
|
|
|
11/02/24 |
Night Run |
iRUN |
1.19 |
06:34 |
146 |
|
05:31 |
10.87 |
|
11/02/24 |
Afternoon Run |
iRUN |
1.26 |
06:35 |
148 |
3 |
05:13 |
11.48 |
|
11/02/24 |
Night Run |
iRUN |
1.17 |
06:40 |
142 |
31 |
05:41 |
10.53 |
ir |
10/02/24 |
Afternoon Run |
iRUN |
1.26 |
06:13 |
131 |
2 |
04:56 |
12.16 |
|
09/02/24 |
Night Run |
iRUN |
1.19 |
06:18 |
145 |
31 |
05:17 |
11.33 |
|
09/02/24 |
Afternoon Run |
iRUN |
1.24 |
06:24 |
134 |
1 |
05:09 |
11.63 |
|
07/02/24 |
Night Run |
iRUN |
1.13 |
07:08 |
142 |
31 |
06:18 |
9.50 |
|
07/02/24 |
Afternoon Run |
iRUN |
1.24 |
06:59 |
146 |
1 |
05:37 |
10.65 |
|
06/02/24 |
Night Run |
iRUN |
1.14 |
07:01 |
139 |
29 |
06:09 |
9.75 |
|
06/02/24 |
Afternoon Run |
iRUN |
1.02 |
05:47 |
132 |
1 |
05:40 |
10.58 |
|
05/02/24 |
Night Run |
iRUN |
1.15 |
06:47 |
137 |
33 |
05:53 |
10.17 |
|
05/02/24 |
Afternoon Run |
iRUN |
1.21 |
07:13 |
142 |
1 |
05:57 |
10.06 |
|
|
|
|
14.20 |
|
|
|
|
|
|
04/02/24 |
Night Run |
iRUN |
1.17 |
06:59 |
138 |
|
05:58 |
10.05 |
|
04/02/24 |
Afternoon Run |
iRUN |
1.28 |
07:02 |
130 |
3 |
05:29 |
10.92 |
ir |
04/02/24 |
Night Run |
iRUN |
1.14 |
06:50 |
143 |
|
05:59 |
10.01 |
ir |
03/02/24 |
Afternoon Run |
iRUN |
1.18 |
06:54 |
141 |
1 |
05:50 |
10.26 |
|
02/02/24 |
Night Run |
iRUN |
1.15 |
06:32 |
142 |
32 |
05:40 |
10.56 |
|
02/02/24 |
Afternoon Run |
iRUN |
1.25 |
06:48 |
141 |
3 |
05:26 |
11.03 |
|
31/01/24 |
Night Run |
iRUN |
1.14 |
07:05 |
138 |
34 |
06:12 |
9.66 |
|
31/01/24 |
Afternoon Run |
iRUN |
1.21 |
06:52 |
138 |
|
05:40 |
10.57 |
|
30/01/24 |
Night Run |
iRUN |
1.20 |
06:38 |
143 |
|
05:31 |
10.85 |
|
30/01/24 |
Afternoon Run |
iRUN |
1.24 |
06:55 |
146 |
2 |
05:34 |
10.76 |
|
29/01/24 |
Afternoon Run |
iRUN |
1.22 |
06:53 |
147 |
3 |
05:38 |
10.63 |
|
29/01/24 |
Night Run |
iRUN |
1.16 |
06:50 |
144 |
28 |
05:53 |
10.19 |
ir |
|
|
|
14.34 |
|
|
|
|
|
|
28/01/24 |
Night Run |
iRUN |
1.16 |
06:54 |
140 |
30 |
05:56 |
10.09 |
|
28/01/24 |
Afternoon Run |
iRUN |
0.99 |
05:28 |
145 |
3 |
05:31 |
10.87 |
ir |
28/01/24 |
Night Run |
iRUN |
1.15 |
06:47 |
142 |
34 |
05:53 |
10.17 |
|
27/01/24 |
Afternoon Run |
iRUN |
1.22 |
06:52 |
152 |
3 |
05:37 |
10.66 |
|
26/01/24 |
Night Run |
iRUN |
1.17 |
06:46 |
144 |
|
05:47 |
10.37 |
|
26/01/24 |
Afternoon Run |
iRUN |
1.19 |
06:52 |
144 |
1 |
05:46 |
10.40 |
|
24/01/24 |
Night Run |
iRUN |
1.13 |
06:53 |
153 |
32 |
06:05 |
9.85 |
|
24/01/24 |
Afternoon Run |
iRUN |
1.22 |
07:16 |
148 |
3 |
05:57 |
10.07 |
|
23/01/24 |
Night Run |
iRUN |
1.15 |
06:40 |
144 |
30 |
05:47 |
10.35 |
|
23/01/24 |
Afternoon Run |
iRUN |
1.22 |
07:00 |
149 |
2 |
05:44 |
10.46 |
ir |
22/01/24 |
Night Run |
iRUN |
1.14 |
06:48 |
140 |
31 |
05:57 |
10.06 |
|
22/01/24 |
Afternoon Run |
iRUN |
1.20 |
06:56 |
142 |
|
05:46 |
10.38 |
|
|
|
|
13.94 |
|
|
|
|
|
|
21/01/24 |
Night Run |
iRUN |
1.15 |
06:39 |
142 |
32 |
05:46 |
10.38 |
|
21/01/24 |
Afternoon Run |
iRUN |
1.20 |
06:51 |
144 |
1 |
05:42 |
10.51 |
|
21/01/24 |
Night Run |
iRUN |
1.14 |
06:28 |
142 |
38 |
05:40 |
10.58 |
|
20/01/24 |
Afternoon Run |
iRUN |
1.23 |
07:15 |
142 |
3 |
05:53 |
10.18 |
|
19/01/24 |
Night Run |
iRUN |
1.15 |
06:47 |
142 |
|
05:53 |
10.17 |
|
19/01/24 |
Afternoon Run |
iRUN |
1.21 |
06:54 |
141 |
3 |
05:42 |
10.52 |
|
17/01/24 |
Afternoon Run |
iRUN |
1.25 |
07:18 |
139 |
1 |
05:50 |
10.27 |
ir |
16/01/24 |
Night Run |
iRUN |
1.15 |
06:42 |
141 |
30 |
05:49 |
10.30 |
ir |
16/01/24 |
Afternoon Run |
iRUN |
1.19 |
07:02 |
136 |
1 |
05:54 |
10.15 |
ir |
15/01/24 |
Afternoon Run |
iRUN |
1.20 |
07:19 |
146 |
|
06:05 |
9.84 |
ir |
15/01/24 |
Night Run |
iRUN |
1.14 |
06:50 |
142 |
32 |
05:59 |
10.01 |
ir |
|
|
|
13.01 |
|
|
|
|
|
|
14/01/24 |
Night Run |
iRUN |
1.38 |
05:57 |
154 |
38 |
04:18 |
13.92 |
|
14/01/24 |
Afternoon Run |
iRUN |
1.22 |
07:00 |
143 |
2 |
05:44 |
10.46 |
|
14/01/24 |
Night Run |
iRUN |
1.14 |
06:43 |
138 |
30 |
05:53 |
10.18 |
|
13/01/24 |
Afternoon Run |
iRUN |
1.20 |
07:01 |
126 |
|
05:50 |
10.26 |
|
12/01/24 |
Night Run |
iRUN |
1.15 |
06:45 |
146 |
33 |
05:52 |
10.22 |
|
12/01/24 |
Afternoon Run |
iRUN |
1.00 |
06:15 |
148 |
2 |
06:15 |
9.60 |
ir |
|
|
|
7.09 |
|
|
|
|
|
|
14/12/23 |
Morning Run |
iRUN |
1.59 |
10:03 |
140 |
29 |
06:19 |
9.49 |
ir |
|
|
|
1.59 |
|
|
|
|
|
|
05/12/23 |
Morning Run |
iRUN |
2.00 |
12:09 |
151 |
47 |
06:04 |
9.88 |
ir |
|
|
|
2.00 |
|
|
|
|
|
|
03/12/23 |
Morning Run |
iRUN |
4.57 |
37:23 |
158 |
128 |
08:10 |
7.33 |
|
30/11/23 |
Morning Run |
iRUN |
3.73 |
22:06 |
168 |
59 |
05:55 |
10.13 |
|
29/11/23 |
Morning Run |
iRUN |
2.14 |
11:40 |
148 |
35 |
05:27 |
11.01 |
ir |
27/11/23 |
Lunch Run |
iRUN |
3.74 |
19:28 |
153 |
55 |
05:12 |
11.53 |
ir |
|
|
|
14.18 |
|
|
|
|
|
|
25/11/23 |
Lunch Run |
iRUN |
4.98 |
30:30 |
163 |
120 |
06:07 |
9.80 |
|
23/11/23 |
Lunch Run |
iRUN |
4.05 |
21:34 |
153 |
53 |
05:19 |
11.27 |
|
22/11/23 |
Morning Run |
iRUN |
3.59 |
19:48 |
154 |
57 |
05:30 |
10.88 |
ir |
|
|
|
12.62 |
|
|
|
|
|
|
18/11/23 |
Morning Run |
iRUN |
6.00 |
32:56 |
153 |
77 |
05:29 |
10.93 |
ir |
16/11/23 |
Lunch Run |
iRUN |
5.39 |
33:46 |
152 |
116 |
06:15 |
9.58 |
ir |
15/11/23 |
Morning Run |
iRUN |
3.87 |
22:53 |
158 |
55 |
05:54 |
10.15 |
|
|
|
|
15.26 |
|
|
|
|
|
|
11/11/23 |
Morning Run |
iRUN |
3.69 |
19:56 |
161 |
53 |
05:24 |
11.11 |
|
09/11/23 |
Morning Run |
iRUN |
3.54 |
22:28 |
156 |
112 |
06:20 |
9.45 |
|
08/11/23 |
Morning Run |
iRUN |
4.29 |
24:20 |
151 |
60 |
05:40 |
10.58 |
ir |
|
|
|
11.52 |
|
|
|
|
|
|
04/11/23 |
Morning Run |
iRUN |
5.81 |
39:48 |
155 |
149 |
06:51 |
8.76 |
|
03/11/23 |
Morning Run |
iRUN |
2.16 |
11:32 |
146 |
27 |
05:20 |
11.24 |
|
01/11/23 |
Ognissanti |
iRUN |
3.76 |
21:47 |
162 |
55 |
05:47 |
10.36 |
ir |
|
|
|
11.73 |
|
|
|
|
|
|
28/10/23 |
Morning Run |
iRUN |
3.86 |
25:01 |
148 |
72 |
06:28 |
9.26 |
|
26/10/23 |
Lunch Run |
iRUN |
6.00 |
39:33 |
146 |
122 |
06:35 |
9.10 |
|
|
|
|
9.86 |
|
|
|
|
|
|
21/10/23 |
Lunch Run |
iRUN |
3.51 |
18:17 |
153 |
54 |
05:12 |
11.52 |
|
19/10/23 |
Lunch Run |
iRUN |
4.00 |
20:07 |
152 |
51 |
05:01 |
11.93 |
|
17/10/23 |
Lunch Run |
iRUN |
1.69 |
09:30 |
149 |
30 |
05:37 |
10.67 |
|
|
|
|
9.20 |
|
|
|
|
|
|
14/10/23 |
Afternoon Run |
iRUN |
5.18 |
26:50 |
146 |
30 |
05:10 |
11.58 |
|
11/10/23 |
Afternoon Run |
iRUN |
5.38 |
30:45 |
153 |
33 |
05:42 |
10.50 |
|
10/10/23 |
Afternoon Run |
iRUN |
1.01 |
05:15 |
136 |
4 |
05:11 |
11.54 |
|
|
|
|
11.57 |
|
|
|
|
|
|
06/10/23 |
Afternoon Run |
iRUN |
1.01 |
05:14 |
145 |
2 |
05:10 |
11.58 |
|
03/10/23 |
Afternoon Run |
iRUN |
1.05 |
05:20 |
139 |
1 |
05:04 |
11.81 |
|
02/10/23 |
Afternoon Run |
iRUN |
1.01 |
05:22 |
141 |
1 |
05:18 |
11.29 |
|
|
|
|
3.07 |
|
|
|
|
|
|
29/09/23 |
Afternoon Run |
iRUN |
1.03 |
05:44 |
144 |
2 |
05:33 |
10.78 |
|
28/09/23 |
Lunch Run |
iRUN |
2.52 |
12:57 |
142 |
4 |
05:08 |
11.68 |
|
27/09/23 |
Lunch Run |
iRUN |
1.00 |
05:36 |
146 |
6 |
05:36 |
10.71 |
|
26/09/23 |
Afternoon Run |
iRUN |
1.00 |
05:17 |
148 |
2 |
05:17 |
11.36 |
|
|
|
|
5.55 |
|
|
|
|
|
|
19/09/23 |
Afternoon Run |
iRUN |
1.00 |
05:49 |
138 |
4 |
05:49 |
10.32 |
|
18/09/23 |
Afternoon Run |
iRUN |
4.01 |
19:43 |
156 |
5 |
04:55 |
12.20 |
|
|
|
|
5.01 |
|
|
|
|
|
|
17/09/23 |
Afternoon Run |
iRUN |
2.01 |
09:16 |
137 |
1 |
04:36 |
13.01 |
|
13/09/23 |
Afternoon Run |
iRUN |
2.02 |
10:39 |
143 |
2 |
05:16 |
11.38 |
|
13/09/23 |
Afternoon Run |
iRUN |
2.01 |
10:08 |
145 |
2 |
05:02 |
11.90 |
|
11/09/23 |
Afternoon Run |
iRUN |
2.01 |
10:17 |
153 |
|
05:06 |
11.73 |
|
|
|
|
8.05 |
|
|
|
|
|
|
09/09/23 |
Lunch Run |
iRUN |
1.06 |
05:21 |
139 |
5 |
05:02 |
11.89 |
|
|
|
|
1.06 |
|
|
|
|
|
|
31/08/23 |
Morning Run |
iRUN |
2.00 |
11:24 |
138 |
|
05:42 |
10.53 |
|
30/08/23 |
Morning Run |
iRUN |
5.00 |
26:25 |
135 |
24 |
05:17 |
11.36 |
|
29/08/23 |
Morning Run |
iRUN |
1.02 |
05:58 |
135 |
22 |
05:50 |
10.26 |
|
29/08/23 |
Morning Run |
iRUN |
2.17 |
10:16 |
130 |
8 |
04:43 |
12.68 |
ir |
|
|
|
10.19 |
|
|
|
|
|
|
27/08/23 |
Morning Run |
iRUN |
2.13 |
12:30 |
132 |
39 |
05:52 |
10.22 |
ir |
23/08/23 |
Morning Run |
iRUN |
2.03 |
11:54 |
140 |
37 |
05:51 |
10.24 |
|
21/08/23 |
Morning Run |
iRUN |
2.35 |
13:01 |
118 |
27 |
05:32 |
10.83 |
|
|
|
|
6.51 |
|
|
|
|
|
|
20/08/23 |
Morning Run |
iRUN |
2.35 |
13:19 |
123 |
27 |
05:40 |
10.59 |
|
19/08/23 |
Morning Run |
iRUN |
2.06 |
11:10 |
123 |
27 |
05:25 |
11.07 |
|
17/08/23 |
Morning Run |
iRUN |
1.94 |
11:15 |
120 |
31 |
05:47 |
10.35 |
|
16/08/23 |
Morning Run |
iRUN |
2.01 |
10:49 |
132 |
37 |
05:22 |
11.15 |
|
15/08/23 |
Buon Ferragosto |
iRUN |
2.01 |
10:44 |
130 |
38 |
05:20 |
11.24 |
|
14/08/23 |
Morning Run |
iRUN |
2.00 |
12:28 |
127 |
42 |
06:14 |
9.63 |
|
|
|
|
12.37 |
|
|
|
|
|
|
13/08/23 |
Morning Run |
iRUN |
2.01 |
11:02 |
138 |
37 |
05:29 |
10.93 |
|
12/08/23 |
Morning Run |
iRUN |
2.17 |
13:10 |
127 |
45 |
06:04 |
9.89 |
|
11/08/23 |
Morning Run |
iRUN |
2.01 |
10:14 |
132 |
37 |
05:05 |
11.79 |
|
10/08/23 |
Morning Run |
iRUN |
2.49 |
16:26 |
128 |
47 |
06:35 |
9.09 |
|
09/08/23 |
Morning Run |
iRUN |
2.01 |
11:16 |
131 |
38 |
05:36 |
10.70 |
|
08/08/23 |
Morning Run |
iRUN |
2.46 |
15:59 |
128 |
51 |
06:29 |
9.23 |
|
07/08/23 |
Morning Run |
iRUN |
2.25 |
14:50 |
146 |
56 |
06:35 |
9.10 |
|
|
|
|
15.40 |
|
|
|
|
|
|
06/08/23 |
Morning Run |
iRUN |
1.52 |
07:47 |
145 |
29 |
05:07 |
11.72 |
|
05/08/23 |
Morning Run |
iRUN |
1.50 |
07:26 |
148 |
27 |
04:57 |
12.11 |
|
03/08/23 |
Morning Run |
iRUN |
1.01 |
05:10 |
148 |
15 |
05:06 |
11.73 |
|
|
|
|
4.03 |
|
|
|
|
|
|
30/07/23 |
Lunch Run |
iRUN |
1.00 |
05:38 |
143 |
1 |
05:38 |
10.65 |
|
29/07/23 |
Lunch Run |
iRUN |
1.01 |
04:52 |
134 |
2 |
04:49 |
12.45 |
|
28/07/23 |
Lunch Run |
iRUN |
1.00 |
04:52 |
137 |
5 |
04:52 |
12.33 |
|
27/07/23 |
Evening Run |
iRUN |
1.01 |
04:30 |
134 |
1 |
04:27 |
13.47 |
|
26/07/23 |
Afternoon Run |
iRUN |
1.01 |
05:46 |
138 |
5 |
05:42 |
10.51 |
|
25/07/23 |
Afternoon Run |
iRUN |
1.00 |
04:44 |
134 |
3 |
04:44 |
12.68 |
|
24/07/23 |
Afternoon Run |
iRUN |
0.39 |
02:40 |
132 |
4 |
06:50 |
8.78 |
|
|
|
|
6.42 |
|
|
|
|
|
|
20/07/23 |
Morning Run |
iRUN |
1.01 |
05:28 |
140 |
1 |
05:24 |
11.09 |
|
19/07/23 |
Morning Run |
iRUN |
1.02 |
05:33 |
143 |
1 |
05:26 |
11.03 |
|
18/07/23 |
Afternoon Run |
iRUN |
1.02 |
05:27 |
138 |
4 |
05:20 |
11.23 |
|
17/07/23 |
Morning Run |
iRUN |
3.15 |
17:42 |
142 |
3 |
05:37 |
10.68 |
|
|
|
|
6.20 |
|
|
|
|
|
|
15/07/23 |
Morning Run |
iRUN |
1.65 |
10:14 |
148 |
3 |
06:12 |
9.67 |
|
13/07/23 |
Lunch Run |
iRUN |
2.01 |
10:46 |
146 |
2 |
05:21 |
11.20 |
|
12/07/23 |
Morning Run |
iRUN |
1.01 |
05:14 |
143 |
|
05:10 |
11.58 |
|
11/07/23 |
Morning Run |
iRUN |
1.00 |
05:21 |
136 |
3 |
05:21 |
11.21 |
|
10/07/23 |
Morning Run |
iRUN |
1.01 |
05:45 |
138 |
1 |
05:41 |
10.54 |
|
|
|
|
6.68 |
|
|
|
|
|
|
09/07/23 |
Morning Run |
iRUN |
1.01 |
04:33 |
129 |
|
04:30 |
13.32 |
|
08/07/23 |
Lunch Run |
iRUN |
1.01 |
04:22 |
139 |
1 |
04:19 |
13.88 |
|
07/07/23 |
Morning Run |
iRUN |
1.01 |
04:41 |
140 |
2 |
04:38 |
12.94 |
|
06/07/23 |
Morning Run |
iRUN |
1.01 |
04:38 |
143 |
1 |
04:35 |
13.08 |
|
05/07/23 |
Morning Run |
iRUN |
1.00 |
04:43 |
134 |
3 |
04:43 |
12.72 |
|
|
|
|
5.04 |
|
|
|
|
|
|
02/07/23 |
Morning Run |
iRUN |
0.76 |
04:33 |
127 |
2 |
05:59 |
10.02 |
|
|
|
|
0.76 |
|
|
|
|
|
|
05/06/23 |
Afternoon Run |
iRUN |
2.60 |
15:35 |
153 |
24 |
05:59 |
10.01 |
|
05/06/23 |
Lunch Run |
iRUN |
3.80 |
21:19 |
151 |
20 |
05:36 |
10.70 |
|
|
|
|
6.40 |
|
|
|
|
|
|
30/05/23 |
Morning Run |
iRUN |
2.59 |
15:51 |
154 |
19 |
06:07 |
9.80 |
|
30/05/23 |
Morning Run |
iRUN |
3.79 |
23:59 |
128 |
17 |
06:19 |
9.48 |
|
|
|
|
6.38 |
|
|
|
|
|
|
27/05/23 |
Morning Run |
iRUN |
6.54 |
39:46 |
152 |
41 |
06:04 |
9.87 |
|
23/05/23 |
Morning Run |
iRUN |
2.58 |
15:19 |
145 |
21 |
05:56 |
10.11 |
|
23/05/23 |
Morning Run |
iRUN |
3.15 |
19:16 |
129 |
16 |
06:06 |
9.81 |
|
|
|
|
12.27 |
|
|
|
|
|
|
20/05/23 |
Morning Run |
iRUN |
3.03 |
18:23 |
156 |
12 |
06:04 |
9.89 |
|
20/05/23 |
Morning Run |
iRUN |
2.59 |
15:41 |
149 |
23 |
06:03 |
9.91 |
|
16/05/23 |
Morning Run |
iRUN |
5.88 |
37:26 |
147 |
198 |
06:21 |
9.42 |
|
|
|
|
11.50 |
|
|
|
|
|
|
07/05/23 |
Morning Run |
iRUN |
6.26 |
39:22 |
152 |
35 |
06:17 |
9.54 |
ir |
05/05/23 |
Morning Run |
iRUN |
5.71 |
34:23 |
149 |
38 |
06:01 |
9.96 |
|
02/05/23 |
Morning Run |
iRUN |
5.74 |
33:49 |
148 |
40 |
05:53 |
10.18 |
|
|
|
|
17.71 |
|
|
|
|
|
|
29/04/23 |
Morning Run |
iRUN |
5.68 |
35:26 |
165 |
34 |
06:14 |
9.62 |
|
26/04/23 |
Morning Run |
iRUN |
5.41 |
32:03 |
134 |
33 |
05:55 |
10.13 |
|
25/04/23 |
Lunch Run |
iRUN |
6.57 |
41:39 |
138 |
43 |
06:20 |
9.46 |
|
|
|
|
17.66 |
|
|
|
|
|
|
23/04/23 |
Morning Run |
iRUN |
6.41 |
43:22 |
141 |
43 |
06:45 |
8.87 |
|
19/04/23 |
Lunch Run |
iRUN |
5.21 |
34:40 |
147 |
36 |
06:39 |
9.02 |
|
|
|
|
11.62 |
|
|
|
|
|
|
16/04/23 |
Morning Run |
iRUN |
10.10 |
1:09:39 |
156 |
45 |
06:53 |
8.70 |
|
16/04/23 |
Lunch Run |
iRUN |
0.21 |
01:38 |
150 |
3 |
07:46 |
7.71 |
|
12/04/23 |
Lunch Run |
iRUN |
1.84 |
11:38 |
131 |
13 |
06:19 |
9.49 |
|
12/04/23 |
Morning Run |
iRUN |
5.02 |
34:01 |
151 |
25 |
06:46 |
8.85 |
|
|
|
|
17.17 |
|
|
|
|
|
|
09/04/23 |
Lunch Run |
iRUN |
2.60 |
15:06 |
150 |
24 |
05:48 |
10.33 |
|
09/04/23 |
Lunch Run |
iRUN |
3.15 |
18:29 |
147 |
15 |
05:52 |
10.23 |
|
05/04/23 |
Lunch Run |
iRUN |
5.89 |
35:05 |
150 |
41 |
05:57 |
10.07 |
|
|
|
|
11.64 |
|
|
|
|
|
|
02/04/23 |
Morning Run |
iRUN |
5.91 |
36:33 |
142 |
40 |
06:11 |
9.70 |
|
|
|
|
5.91 |
|
|
|
|
|
|
26/03/23 |
Lunch Run |
iRUN |
21.22 |
1:51:28 |
156 |
70 |
05:15 |
11.42 |
|
24/03/23 |
Morning Run |
iRUN |
5.43 |
32:48 |
147 |
35 |
06:02 |
9.93 |
|
20/03/23 |
Morning Run |
iRUN |
2.59 |
16:05 |
153 |
21 |
06:12 |
9.66 |
|
20/03/23 |
Morning Run |
iRUN |
3.32 |
20:11 |
153 |
18 |
06:04 |
9.87 |
|
|
|
|
32.56 |
|
|
|
|
|
|
16/03/23 |
Afternoon Run |
iRUN |
2.04 |
09:43 |
148 |
13 |
04:45 |
12.60 |
|
16/03/23 |
Lunch Run |
iRUN |
7.52 |
45:31 |
157 |
38 |
06:03 |
9.91 |
|
14/03/23 |
Morning Run |
iRUN |
4.81 |
32:33 |
146 |
27 |
06:46 |
8.87 |
|
|
|
|
14.37 |
|
|
|
|
|
|
12/03/23 |
Lunch Run |
iRUN |
1.09 |
08:49 |
153 |
10 |
08:05 |
7.42 |
|
12/03/23 |
Morning Run |
iRUN |
23.65 |
2:40:44 |
155 |
75 |
06:47 |
8.83 |
|
10/03/23 |
Morning Run |
iRUN |
6.75 |
43:26 |
146 |
59 |
06:26 |
9.32 |
|
09/03/23 |
Lunch Run |
iRUN |
7.65 |
45:56 |
150 |
37 |
06:00 |
9.99 |
|
07/03/23 |
Morning Run |
iRUN |
5.01 |
34:19 |
149 |
31 |
06:50 |
8.76 |
|
|
|
|
44.15 |
|
|
|
|
|
|
05/03/23 |
Morning Run |
iRUN |
26.59 |
3:02:20 |
|
|
06:51 |
8.75 |
ir |
02/03/23 |
Morning Run |
iRUN |
6.58 |
46:24 |
150 |
45 |
07:03 |
8.51 |
|
01/03/23 |
Morning Run |
iRUN |
7.73 |
45:21 |
151 |
35 |
05:52 |
10.23 |
|
28/02/23 |
Morning Run |
iRUN |
5.99 |
38:14 |
152 |
46 |
06:22 |
9.40 |
|
|
|
|
46.89 |
|
|
|
|
|
|
26/02/23 |
Morning Run |
iRUN |
13.17 |
1:31:54 |
149 |
88 |
06:58 |
8.60 |
|
23/02/23 |
Lunch Run |
iRUN |
6.83 |
42:55 |
155 |
52 |
06:17 |
9.55 |
|
21/02/23 |
Lunch Run |
iRUN |
8.38 |
55:47 |
155 |
40 |
06:39 |
9.01 |
|
|
|
|
28.38 |
|
|
|
|
|
|
19/02/23 |
Morning Run |
iRUN |
16.54 |
1:55:44 |
157 |
107 |
06:59 |
8.57 |
|
16/02/23 |
Lunch Run |
iRUN |
7.56 |
44:02 |
155 |
33 |
05:49 |
10.30 |
|
14/02/23 |
Morning Run |
iRUN |
8.56 |
55:40 |
154 |
45 |
06:30 |
9.23 |
|
|
|
|
32.66 |
|
|
|
|
|
|
12/02/23 |
Morning Run |
iRUN |
16.48 |
1:57:29 |
158 |
60 |
07:07 |
8.42 |
|
09/02/23 |
Afternoon Run |
iRUN |
7.35 |
43:50 |
152 |
30 |
05:57 |
10.06 |
|
08/02/23 |
Afternoon Run |
iRUN |
5.57 |
39:20 |
158 |
44 |
07:03 |
8.50 |
|
|
|
|
29.40 |
|
|
|
|
|
|
05/02/23 |
Lunch Run |
iRUN |
15.38 |
1:43:41 |
161 |
68 |
06:44 |
8.90 |
ir |
02/02/23 |
Lunch Run |
iRUN |
6.10 |
35:49 |
167 |
30 |
05:52 |
10.22 |
|
31/01/23 |
Morning Run |
iRUN |
5.91 |
38:57 |
158 |
43 |
06:35 |
9.10 |
|
|
|
|
27.39 |
|
|
|
|
|
|
29/01/23 |
Lunch Run |
iRUN |
15.24 |
1:59:10 |
150 |
73 |
07:49 |
7.67 |
|
26/01/23 |
Lunch Run |
iRUN |
7.54 |
46:22 |
153 |
48 |
06:08 |
9.76 |
|
24/01/23 |
Lunch Run |
iRUN |
5.93 |
38:44 |
159 |
46 |
06:31 |
9.19 |
|
|
|
|
28.71 |
|
|
|
|
|
|
22/01/23 |
Lunch Run |
iRUN |
12.94 |
1:28:36 |
139 |
60 |
06:50 |
8.76 |
|
19/01/23 |
Morning Run |
iRUN |
5.89 |
39:40 |
159 |
36 |
06:44 |
8.91 |
|
17/01/23 |
Morning Run |
iRUN |
6.62 |
41:07 |
154 |
50 |
06:12 |
9.66 |
|
|
|
|
25.45 |
|
|
|
|
|
|
14/01/23 |
Lunch Run |
iRUN |
6.13 |
37:33 |
149 |
46 |
06:07 |
9.79 |
|
13/01/23 |
Morning Run |
iRUN |
6.69 |
43:10 |
149 |
46 |
06:27 |
9.30 |
|
|
|
|
12.82 |
|
|
|
|
|
|
08/01/23 |
Afternoon Run |
iRUN |
6.04 |
36:07 |
164 |
48 |
05:58 |
10.03 |
|
07/01/23 |
Lunch Run |
iRUN |
6.00 |
35:16 |
156 |
52 |
05:52 |
10.21 |
|
|
|
|
12.04 |
|
|
|
|
|
|
24/12/22 |
Afternoon Run |
iRUN |
10.46 |
1:11:02 |
160 |
28 |
06:47 |
8.84 |
|
19/12/22 |
Afternoon Run |
iRUN |
5.90 |
37:34 |
149 |
51 |
06:22 |
9.42 |
|
|
|
|
16.36 |
|
|
|
|
|
|
11/12/22 |
Lunch Run |
iRUN |
5.72 |
37:27 |
155 |
44 |
06:32 |
9.16 |
|
09/12/22 |
Lunch Run |
iRUN |
6.05 |
55:46 |
|
|
09:13 |
6.51 |
ir |
07/12/22 |
Lunch Run |
iRUN |
5.40 |
38:24 |
157 |
38 |
07:06 |
8.44 |
|
|
|
|
17.17 |
|
|
|
|
|
|
04/12/22 |
Lunch Run |
iRUN |
9.72 |
1:08:59 |
161 |
40 |
07:05 |
8.45 |
|
02/12/22 |
Lunch Run |
iRUN |
4.60 |
32:46 |
154 |
29 |
07:07 |
8.42 |
|
30/11/22 |
Lunch Run |
iRUN |
4.47 |
31:54 |
154 |
20 |
07:08 |
8.41 |
|
29/11/22 |
Lunch Run |
iRUN |
6.46 |
44:42 |
153 |
48 |
06:55 |
8.67 |
|
|
|
|
25.25 |
|
|
|
|
|
|
27/11/22 |
Afternoon Run |
iRUN |
3.81 |
23:15 |
146 |
12 |
06:06 |
9.83 |
|
26/11/22 |
Lunch Run |
iRUN |
4.67 |
30:44 |
142 |
30 |
06:34 |
9.12 |
|
25/11/22 |
Lunch Run |
iRUN |
6.29 |
46:00 |
143 |
72 |
07:18 |
8.20 |
|
23/11/22 |
Lunch Run |
iRUN |
4.51 |
31:58 |
142 |
31 |
07:05 |
8.47 |
|
|
|
|
19.28 |
|
|
|
|
|
|
20/11/22 |
Afternoon Run |
iRUN |
2.65 |
15:44 |
149 |
26 |
05:56 |
10.11 |
ir |
20/11/22 |
Lunch Run |
iRUN |
7.97 |
54:34 |
158 |
16 |
06:50 |
8.76 |
ir |
18/11/22 |
Lunch Run |
iRUN |
5.80 |
35:27 |
149 |
39 |
06:06 |
9.82 |
|
16/11/22 |
Afternoon Run |
iRUN |
2.62 |
14:44 |
149 |
25 |
05:37 |
10.67 |
|
16/11/22 |
Afternoon Run |
iRUN |
4.16 |
26:28 |
162 |
12 |
06:21 |
9.43 |
|
|
|
|
23.20 |
|
|
|
|
|
|
13/11/22 |
Afternoon Run |
iRUN |
2.64 |
15:46 |
152 |
23 |
05:58 |
10.05 |
|
13/11/22 |
Lunch Run |
iRUN |
4.71 |
32:27 |
158 |
10 |
06:53 |
8.71 |
|
11/11/22 |
Lunch Run |
iRUN |
2.66 |
16:20 |
153 |
28 |
06:08 |
9.77 |
|
11/11/22 |
Lunch Run |
iRUN |
3.72 |
26:22 |
152 |
15 |
07:05 |
8.47 |
|
09/11/22 |
Lunch Run |
iRUN |
2.68 |
17:25 |
153 |
24 |
06:29 |
9.23 |
|
09/11/22 |
Lunch Run |
iRUN |
4.03 |
28:36 |
149 |
11 |
07:05 |
8.45 |
|
|
|
|
20.44 |
|
|
|
|
|
|
06/11/22 |
Morning Run |
iRUN |
21.22 |
2:38:46 |
155 |
72 |
07:28 |
8.02 |
|
04/11/22 |
Morning Run |
iRUN |
2.57 |
17:06 |
159 |
22 |
06:39 |
9.02 |
|
04/11/22 |
Morning Run |
iRUN |
3.82 |
25:41 |
156 |
5 |
06:43 |
8.92 |
|
02/11/22 |
Lunch Run |
iRUN |
4.34 |
28:55 |
157 |
31 |
06:39 |
9.01 |
|
02/11/22 |
Lunch Run |
iRUN |
1.78 |
08:59 |
149 |
2 |
05:02 |
11.89 |
|
|
|
|
33.73 |
|
|
|
|
|
|
27/10/22 |
Afternoon Run |
iRUN |
10.05 |
1:04:13 |
152 |
27 |
06:23 |
9.39 |
|
24/10/22 |
Afternoon Run |
iRUN |
2.47 |
15:40 |
144 |
18 |
06:20 |
9.46 |
|
24/10/22 |
Lunch Run |
iRUN |
5.01 |
28:58 |
136 |
13 |
05:46 |
10.38 |
|
|
|
|
17.53 |
|
|
|
|
|
|
21/10/22 |
Afternoon Run |
iRUN |
2.60 |
15:48 |
150 |
25 |
06:04 |
9.87 |
|
21/10/22 |
Lunch Run |
iRUN |
2.53 |
15:17 |
146 |
6 |
06:02 |
9.93 |
|
19/10/22 |
Lunch Run |
iRUN |
5.52 |
35:03 |
152 |
41 |
06:20 |
9.45 |
|
|
|
|
10.65 |
|
|
|
|
|
|
16/10/22 |
Evening Run |
iRUN |
2.21 |
13:41 |
149 |
9 |
06:11 |
9.69 |
|
16/10/22 |
Evening Run |
iRUN |
3.30 |
23:43 |
148 |
|
07:11 |
8.35 |
|
|
|
|
5.51 |
|
|
|
|
|
|
06/10/22 |
Lunch Run |
iRUN |
4.26 |
28:17 |
141 |
28 |
06:38 |
9.04 |
ir |
06/10/22 |
Lunch Run |
iRUN |
2.00 |
11:53 |
136 |
17 |
05:56 |
10.10 |
ir |
05/10/22 |
Morning Run |
iRUN |
10.16 |
1:02:41 |
151 |
91 |
06:10 |
9.73 |
ir |
|
|
|
16.42 |
|
|
|
|
|
|
02/10/22 |
Trento half marathon. |
iRUN |
21.20 |
1:44:49 |
|
|
04:56 |
12.13 |
ir |
30/09/22 |
Afternoon Run |
iRUN |
6.05 |
37:40 |
156 |
75 |
06:13 |
9.64 |
ir |
|
|
|
27.25 |
|
|
|
|
|
|
25/09/22 |
Afternoon Run |
iRUN |
16.43 |
1:34:53 |
158 |
162 |
05:46 |
10.39 |
ir |
22/09/22 |
Morning Run |
iRUN |
3.18 |
19:39 |
151 |
63 |
06:10 |
9.71 |
ir |
22/09/22 |
Morning Run |
iRUN |
2.94 |
19:26 |
152 |
5 |
06:36 |
9.08 |
ir |
21/09/22 |
Morning Run |
iRUN |
8.26 |
51:40 |
146 |
38 |
06:15 |
9.59 |
ir |
20/09/22 |
Evening Run |
iRUN |
0.88 |
07:37 |
136 |
6 |
08:39 |
6.93 |
ir |
20/09/22 |
Lunch Run |
iRUN |
2.60 |
15:58 |
147 |
11 |
06:08 |
9.77 |
ir |
|
|
|
34.29 |
|
|
|
|
|
|
18/09/22 |
Lunch Run |
iRUN |
10.90 |
1:03:50 |
152 |
101 |
05:51 |
10.25 |
ir |
17/09/22 |
Lunch Run |
iRUN |
9.47 |
56:14 |
147 |
92 |
05:56 |
10.10 |
ir |
12/09/22 |
Lunch Run |
iRUN |
10.47 |
1:04:34 |
146 |
107 |
06:10 |
9.73 |
ir |
|
|
|
30.84 |
|
|
|
|
|
|
09/09/22 |
Afternoon Run |
iRUN |
5.51 |
38:41 |
129 |
65 |
07:01 |
8.55 |
ir |
08/09/22 |
Lunch Run |
iRUN |
14.94 |
1:26:03 |
154 |
145 |
05:45 |
10.42 |
ir |
07/09/22 |
Evening Run |
iRUN |
1.24 |
06:21 |
136 |
1 |
05:07 |
11.72 |
ir |
06/09/22 |
Afternoon Run |
iRUN |
12.16 |
1:10:51 |
155 |
109 |
05:49 |
10.30 |
ir |
|
|
|
33.85 |
|
|
|
|
|
|
04/09/22 |
Afternoon Run |
iRUN |
12.68 |
1:19:44 |
156 |
154 |
06:17 |
9.54 |
ir |
04/09/22 |
Lunch Run |
iRUN |
2.00 |
11:24 |
146 |
13 |
05:42 |
10.53 |
ir |
02/09/22 |
Lunch Run |
iRUN |
4.54 |
29:01 |
159 |
82 |
06:23 |
9.39 |
ir |
02/09/22 |
Lunch Run |
iRUN |
4.51 |
24:08 |
156 |
2 |
05:21 |
11.21 |
ir |
31/08/22 |
Lunch Run |
iRUN |
5.19 |
34:58 |
155 |
148 |
06:44 |
8.91 |
ir |
30/08/22 |
Lunch Run |
iRUN |
4.53 |
23:42 |
172 |
79 |
05:13 |
11.47 |
ir |
30/08/22 |
Lunch Run |
iRUN |
4.26 |
20:22 |
166 |
2 |
04:46 |
12.55 |
ir |
|
|
|
37.71 |
|
|
|
|
|
|
27/08/22 |
Afternoon Run |
iRUN |
6.28 |
35:01 |
144 |
70 |
05:34 |
10.76 |
ir |
|
|
|
6.28 |
|
|
|
|
|
|
18/08/22 |
Lunch Run |
iRUN |
6.74 |
40:47 |
146 |
61 |
06:03 |
9.92 |
ir |
|
|
|
6.74 |
|
|
|
|
|
|
12/08/22 |
Lunch Run |
iRUN |
6.48 |
38:37 |
140 |
68 |
05:57 |
10.07 |
ir |
09/08/22 |
Lunch Run |
iRUN |
6.11 |
36:31 |
152 |
66 |
05:58 |
10.04 |
ir |
|
|
|
12.59 |
|
|
|
|
|
|
06/08/22 |
Afternoon Run |
iRUN |
6.06 |
37:00 |
140 |
62 |
06:06 |
9.83 |
ir |
05/08/22 |
Lunch Run |
iRUN |
2.78 |
17:41 |
147 |
30 |
06:21 |
9.43 |
ir |
05/08/22 |
Lunch Run |
iRUN |
2.03 |
13:25 |
142 |
64 |
06:36 |
9.08 |
ir |
04/08/22 |
Lunch Run |
iRUN |
5.01 |
32:39 |
154 |
92 |
06:31 |
9.21 |
ir |
04/08/22 |
Lunch Run |
iRUN |
4.01 |
21:35 |
154 |
|
05:22 |
11.15 |
ir |
|
|
|
19.89 |
|
|
|
|
|
|
31/07/22 |
Lunch Run |
iRUN |
4.82 |
29:24 |
154 |
91 |
06:05 |
9.84 |
ir |
31/07/22 |
Lunch Run |
iRUN |
4.89 |
24:19 |
154 |
|
04:58 |
12.07 |
ir |
30/07/22 |
Lunch Run |
iRUN |
10.19 |
1:01:05 |
144 |
105 |
05:59 |
10.01 |
|
30/07/22 |
Lunch Run |
iRUN |
1.01 |
06:56 |
131 |
39 |
06:51 |
8.74 |
|
29/07/22 |
Lunch Run |
iRUN |
9.24 |
53:09 |
153 |
88 |
05:45 |
10.43 |
|
27/07/22 |
Lunch Run |
iRUN |
4.09 |
27:30 |
153 |
125 |
06:43 |
8.92 |
|
|
|
|
34.24 |
|
|
|
|
|
|
24/07/22 |
Lunch Run |
iRUN |
9.43 |
59:02 |
155 |
87 |
06:15 |
9.58 |
|
22/07/22 |
Lunch Run |
iRUN |
4.38 |
31:17 |
150 |
143 |
07:08 |
8.40 |
|
20/07/22 |
Lunch Run |
iRUN |
5.12 |
40:14 |
136 |
90 |
07:51 |
7.64 |
ir |
20/07/22 |
Lunch Run |
iRUN |
4.90 |
36:03 |
126 |
1 |
07:21 |
8.16 |
|
|
|
|
23.83 |
|
|
|
|
|
|
17/07/22 |
Evening Run |
iRUN |
4.26 |
20:59 |
162 |
53 |
04:55 |
12.18 |
|
16/07/22 |
Lunch Run |
iRUN |
12.37 |
1:08:41 |
151 |
122 |
05:33 |
10.81 |
|
15/07/22 |
Lunch Run |
iRUN |
8.99 |
1:00:57 |
142 |
172 |
06:46 |
8.85 |
|
14/07/22 |
Afternoon Run |
iRUN |
9.48 |
52:18 |
157 |
91 |
05:31 |
10.88 |
ir |
11/07/22 |
Afternoon Run |
iRUN |
1.06 |
07:21 |
149 |
4 |
06:56 |
8.65 |
ir |
11/07/22 |
Afternoon Run |
iRUN |
3.46 |
22:08 |
145 |
57 |
06:23 |
9.38 |
ir |
|
|
|
39.62 |
|
|
|
|
|
|
10/07/22 |
Lunch Run |
iRUN |
6.22 |
35:49 |
145 |
20 |
05:45 |
10.42 |
|
09/07/22 |
Lunch Run |
iRUN |
11.84 |
1:13:29 |
145 |
188 |
06:12 |
9.67 |
|
08/07/22 |
Lunch Run |
iRUN |
8.81 |
52:15 |
148 |
94 |
05:55 |
10.12 |
|
06/07/22 |
Afternoon Run |
iRUN |
0.98 |
06:48 |
139 |
8 |
06:56 |
8.65 |
ir |
06/07/22 |
Lunch Run |
iRUN |
8.52 |
53:26 |
146 |
172 |
06:16 |
9.57 |
ir |
05/07/22 |
Lunch Run |
iRUN |
4.89 |
28:06 |
152 |
91 |
05:44 |
10.44 |
ir |
05/07/22 |
Lunch Run |
iRUN |
5.01 |
26:00 |
152 |
|
05:11 |
11.56 |
ir |
|
|
|
46.27 |
|
|
|
|
|
|
03/07/22 |
Afternoon Run |
iRUN |
0.84 |
05:56 |
136 |
4 |
07:03 |
8.49 |
|
03/07/22 |
Lunch Run |
iRUN |
11.02 |
1:12:35 |
139 |
145 |
06:35 |
9.11 |
|
02/07/22 |
Morning Run |
iRUN |
14.64 |
1:28:27 |
145 |
129 |
06:02 |
9.93 |
ir |
01/07/22 |
https://www.facebook.com/morningrunrivadelgarda/ |
iRUN |
4.80 |
38:15 |
|
|
07:58 |
7.53 |
ir |
29/06/22 |
Afternoon Run |
iRUN |
0.87 |
09:03 |
114 |
|
10:24 |
5.77 |
|
29/06/22 |
Lunch Run |
iRUN |
1.22 |
11:22 |
117 |
51 |
09:19 |
6.44 |
|
28/06/22 |
Lunch Run |
iRUN |
10.44 |
1:02:02 |
140 |
93 |
05:56 |
10.10 |
ir |
27/06/22 |
Evening Run |
iRUN |
3.00 |
24:07 |
119 |
13 |
08:02 |
7.46 |
|
|
|
|
46.83 |
|
|
|
|
|
|
26/06/22 |
Lunch Run |
iRUN |
13.31 |
1:23:34 |
142 |
122 |
06:16 |
9.56 |
|
25/06/22 |
Morning Run |
iRUN |
15.59 |
1:41:39 |
140 |
181 |
06:31 |
9.20 |
|
24/06/22 |
Afternoon Run |
iRUN |
4.00 |
27:44 |
142 |
|
06:56 |
8.65 |
|
24/06/22 |
Afternoon Run |
iRUN |
1.04 |
09:34 |
142 |
|
09:11 |
6.52 |
|
20/06/22 |
Afternoon Run |
iRUN |
5.01 |
27:36 |
152 |
15 |
05:30 |
10.89 |
|
|
|
|
38.95 |
|
|
|
|
|
|
18/06/22 |
Morning Run |
iRUN |
12.23 |
1:12:16 |
161 |
106 |
05:54 |
10.15 |
|
|
|
|
12.23 |
|
|
|
|
|
|
12/06/22 |
Morning Run |
iRUN |
12.55 |
1:19:03 |
166 |
116 |
06:17 |
9.53 |
|
07/06/22 |
Lunch Run |
iRUN |
7.87 |
46:41 |
152 |
71 |
05:55 |
10.11 |
|
|
|
|
20.42 |
|
|
|
|
|
|
03/06/22 |
Morning Run |
iRUN |
12.78 |
1:41:50 |
148 |
128 |
07:58 |
7.53 |
|
|
|
|
12.78 |
|
|
|
|
|
|
07/08/14 |
Skrējiens! NIKE RIGA RUN! |
iRUN |
6.20 |
30:25 |
|
|
04:54 |
12.23 |
ir |
05/08/14 |
Skrējiens! NIKE RIGA RUN! |
iRUN |
6.06 |
30:00 |
|
|
04:57 |
12.12 |
ir |
|
|
|
12.26 |
|
|
|
|
|
|
03/08/14 |
SKRĒJIENS! |
iRUN |
5.04 |
22:03 |
|
|
04:22 |
13.71 |
ir |
31/07/14 |
Skrējiens! NIKE RIGA RUN! |
iRUN |
9.07 |
41:40 |
|
|
04:35 |
13.06 |
ir |
|
|
|
14.11 |
|
|
|
|
|
|
24/07/14 |
Skrējiens! NIKE RIGA RUN! |
iRUN |
3.87 |
22:36 |
|
|
05:50 |
10.27 |
ir |
22/07/14 |
Skrējiens! NIKE RIGA RUN! |
iRUN |
7.24 |
39:14 |
|
|
05:25 |
11.07 |
ir |
|
|
|
11.11 |
|
|
|
|
|
|
16/07/14 |
Skrējiens!Teikas “Nolaid tvaiku!“ – 2.09 koptreniņš (Atvēsinošais treniņš ar peldes elementiem) |
iRUN |
12.68 |
1:11:39 |
|
|
05:39 |
10.62 |
ir |
15/07/14 |
Skrējiens! NIKE RIGA RUN! |
iRUN |
14.45 |
1:07:55 |
|
|
04:42 |
12.77 |
ir |
|
|
|
27.13 |
|
|
|
|
|
|
10/07/14 |
Skrējiens! NIKE RIGA RUN |
iRUN |
7.10 |
36:35 |
|
|
05:09 |
11.64 |
ir |
09/07/14 |
Skrējiens! Teikas “Nolaid tvaiku!“ – 2.08 koptreniņš (Teikas zvēriņš) |
iRUN |
10.51 |
56:57 |
|
|
05:25 |
11.07 |
ir |
|
|
|
17.61 |
|
|
|
|
|
|
03/07/14 |
Skrējiens! |
iRUN |
10.35 |
1:10:53 |
|
|
06:50 |
8.76 |
ir |
|
|
|
10.35 |
|
|
|
|
|
|
21/06/14 |
Skrējiens! |
iRUN |
2.27 |
14:09 |
|
|
06:14 |
9.63 |
ir |
20/06/14 |
Skrējiens! 2.Īsākās nakts skrējiens “No saulrieta līdz saullēktam” |
iRUN |
37.40 |
4:21:52 |
|
|
07:00 |
8.57 |
ir |
18/06/14 |
Skrējiens! Teikas “Nolaid tvaiku!“ – 2.05 koptreniņš (Juglas skrējēju izlūkos) |
iRUN |
12.36 |
1:09:57 |
|
|
05:39 |
10.60 |
ir |
|
|
|
52.03 |
|
|
|
|
|
|
15/06/14 |
Skrējiens! |
iRUN |
1.02 |
05:26 |
|
|
05:19 |
11.26 |
ir |
15/06/14 |
Skrējiens! |
iRUN |
10.04 |
43:54 |
|
|
04:22 |
13.72 |
ir |
11/06/14 |
Skrējiens! Teikas “Nolaid tvaiku!“ – 2.04 koptreniņš ar pasēdēšanas elementiem |
iRUN |
16.08 |
1:33:02 |
|
|
05:47 |
10.37 |
ir |
|
|
|
27.14 |
|
|
|
|
|
|
08/06/14 |
Skrējiens! |
iRUN |
5.42 |
23:39 |
|
|
04:21 |
13.75 |
ir |
03/06/14 |
Skrējiens! |
iRUN |
10.04 |
48:53 |
|
|
04:52 |
12.32 |
ir |
|
|
|
15.46 |
|
|
|
|
|
|
01/06/14 |
Skrējiens! |
iRUN |
8.08 |
38:34 |
|
|
04:46 |
12.57 |
ir |
28/05/14 |
Skrējiens! |
iRUN |
7.14 |
32:57 |
|
|
04:36 |
13.00 |
ir |
|
|
|
15.22 |
|
|
|
|
|
|
25/05/14 |
Skrējiens! |
iRUN |
9.47 |
44:10 |
|
|
04:39 |
12.86 |
ir |
|
|
|
9.47 |
|
|
|
|
|
|
18/05/14 |
Skrējiens! Nordea Rīgas maratons 2014 |
iRUN |
42.20 |
3:37:18 |
|
|
05:08 |
11.65 |
ir |
17/05/14 |
Skrējiens! 8. Nordea Rīgas maratona pavasara koptreniņš |
iRUN |
1.97 |
11:55 |
|
|
06:02 |
9.92 |
ir |
14/05/14 |
Skrējiens! |
iRUN |
6.20 |
32:27 |
|
|
05:14 |
11.46 |
ir |
|
|
|
50.37 |
|
|
|
|
|
|
11/05/14 |
Skrējiens! 7. Nordea Rīgas maratona pavasara koptreniņš |
iRUN |
23.28 |
2:04:30 |
|
|
05:20 |
11.22 |
ir |
09/05/14 |
Skrējiens! |
iRUN |
11.57 |
59:42 |
|
|
05:09 |
11.63 |
ir |
07/05/14 |
Skrējiens! |
iRUN |
15.15 |
1:12:49 |
|
|
04:48 |
12.48 |
ir |
06/05/14 |
Skrējiens! |
iRUN |
11.50 |
1:01:51 |
|
|
05:22 |
11.16 |
ir |
|
|
|
61.50 |
|
|
|
|
|
|
04/05/14 |
Skrējiens! |
iRUN |
18.85 |
1:55:29 |
|
|
06:07 |
9.79 |
ir |
02/05/14 |
Skrējiens! |
iRUN |
7.54 |
47:08 |
|
|
06:15 |
9.60 |
ir |
30/04/14 |
Skrējiens! |
iRUN |
1.09 |
06:34 |
|
|
06:01 |
9.96 |
ir |
30/04/14 |
Skrējiens! |
iRUN |
15.00 |
1:10:33 |
|
|
04:42 |
12.76 |
ir |
29/04/14 |
Skrējiens! |
iRUN |
10.04 |
50:07 |
|
|
04:59 |
12.02 |
ir |
|
|
|
52.52 |
|
|
|
|
|
|
27/04/14 |
Skrējiens! |
iRUN |
8.48 |
45:09 |
|
|
05:19 |
11.27 |
ir |
26/04/14 |
Skrējiens! |
iRUN |
8.67 |
46:54 |
|
|
05:24 |
11.09 |
ir |
23/04/14 |
Skrējiens! |
iRUN |
3.03 |
19:54 |
|
|
06:34 |
9.14 |
ir |
|
|
|
20.18 |
|
|
|
|
|
|
18/04/14 |
Skrējiens! |
iRUN |
15.08 |
1:20:17 |
|
|
05:19 |
11.27 |
ir |
|
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15.08 |
|
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|
13/04/14 |
Skrējiens! 3. Nordea Rīgas maratona pavasara koptreniņš – tempa turētāju treniņš |
iRUN |
13.81 |
1:32:49 |
|
|
06:43 |
8.93 |
ir |
|
|
|
13.81 |
|
|
|
|
|
|
04/04/14 |
Skrējiens! |
iRUN |
5.03 |
28:10 |
|
|
05:35 |
10.71 |
ir |
03/04/14 |
Skrējiens! |
iRUN |
3.02 |
18:55 |
|
|
06:15 |
9.58 |
ir |
01/04/14 |
Skrējiens! [Teikā] Atslābumam NĒ! 2.25.koptreniņš – TAN!K 2.sezonas noslēguma pasēdēšana |
iRUN |
15.66 |
1:52:17 |
|
|
07:10 |
8.37 |
ir |
|
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|
23.71 |
|
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|
30/03/14 |
Skrējiens! 1. Nordea Rīgas maratona pavasara koptreniņš |
iRUN |
31.41 |
3:05:24 |
|
|
05:54 |
10.17 |
ir |
27/03/14 |
Skrējiens! |
iRUN |
14.19 |
1:17:18 |
|
|
05:26 |
11.01 |
ir |
25/03/14 |
Skrējiens! [Teikā] Atslābumam NĒ! 2.24.koptreniņš – gar Linezeru un Dambjapurva ezeru |
iRUN |
16.44 |
1:50:52 |
|
|
06:44 |
8.90 |
ir |
|
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|
62.04 |
|
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|
23/03/14 |
Skrējiens! Pār(i)-Daugavas 8. koptreniņš |
iRUN |
31.07 |
3:02:38 |
|
|
05:52 |
10.21 |
ir |
21/03/14 |
Skrējiens! |
iRUN |
12.93 |
1:10:42 |
|
|
05:28 |
10.97 |
ir |
20/03/14 |
Skrējiens! |
iRUN |
10.05 |
54:49 |
|
|
05:27 |
11.00 |
ir |
18/03/14 |
Skrējiens! [Teikā] Atslābumam NĒ! 2.23.koptreniņš – ar pasēdēšanas elementiem |
iRUN |
12.84 |
1:19:21 |
|
|
06:10 |
9.71 |
ir |
|
|
|
66.89 |
|
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|
15/03/14 |
Skrējiens! Skrienu, skrienu vēl! (SSV) 14.koptreniņš – Jūrmalas izbraukums |
iRUN |
32.45 |
3:53:31 |
|
|
07:11 |
8.34 |
ir |
13/03/14 |
Skrējiens! |
iRUN |
10.02 |
55:22 |
|
|
05:31 |
10.86 |
ir |
11/03/14 |
Skrējiens! [Teikā] Atslābumam NĒ! 2.22.koptreniņš – Solveiga Mežaparkā |
iRUN |
17.77 |
1:44:34 |
|
|
05:53 |
10.20 |
ir |
|
|
|
60.24 |
|
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|
|
09/03/14 |
Skrējiens! Skrienu, skrienu vēl! (SSV) 13.koptreniņš – par Mildām un Sīmaņiem |
iRUN |
32.74 |
3:33:05 |
|
|
06:30 |
9.22 |
ir |
07/03/14 |
Skrējiens! |
iRUN |
10.67 |
57:47 |
|
|
05:24 |
11.08 |
ir |
06/03/14 |
Skrējiens! |
iRUN |
8.02 |
46:07 |
|
|
05:45 |
10.43 |
ir |
04/03/14 |
Skrējiens! [Teikā] Atslābumam NĒ! 2.21.koptreniņš – urbānais |
iRUN |
17.11 |
1:39:39 |
|
|
05:49 |
10.30 |
ir |
|
|
|
68.54 |
|
|
|
|
|
|
02/03/14 |
Skrējiens! |
iRUN |
21.14 |
1:47:39 |
|
|
05:05 |
11.78 |
ir |
28/02/14 |
Skrējiens! |
iRUN |
9.04 |
48:26 |
|
|
05:21 |
11.20 |
ir |
26/02/14 |
Skrējiens! |
iRUN |
8.02 |
45:04 |
|
|
05:37 |
10.68 |
ir |
25/02/14 |
Skrējiens! [Teikā] Atslābumam NĒ! 2.20.koptreniņš – starp Juglas puses ezeriem |
iRUN |
17.50 |
1:46:22 |
|
|
06:04 |
9.87 |
ir |
|
|
|
55.70 |
|
|
|
|
|
|
23/02/14 |
Skrējiens! |
iRUN |
15.03 |
1:19:29 |
|
|
05:17 |
11.35 |
ir |
21/02/14 |
Skrējiens! |
iRUN |
7.23 |
39:33 |
|
|
05:28 |
10.97 |
ir |
20/02/14 |
Skrējiens! |
iRUN |
5.51 |
34:02 |
|
|
06:10 |
9.71 |
ir |
19/02/14 |
Skrējiens! |
iRUN |
6.01 |
34:40 |
|
|
05:46 |
10.40 |
ir |
18/02/14 |
Skrējiens! |
iRUN |
4.36 |
27:55 |
|
|
06:24 |
9.37 |
ir |
17/02/14 |
Skrējiens! |
iRUN |
5.55 |
35:42 |
|
|
06:25 |
9.33 |
ir |
|
|
|
43.69 |
|
|
|
|
|
|
14/02/14 |
Skrējiens! |
iRUN |
3.85 |
24:28 |
|
|
06:21 |
9.44 |
ir |
|
|
|
3.85 |
|
|
|
|
|
|
26/01/14 |
Skrējiens! |
iRUN |
21.10 |
2:10:05 |
|
|
06:09 |
9.73 |
ir |
21/01/14 |
Skrējiens! [Teikā] Atslābumam NĒ! 2.13.koptreniņš – Dzegužkalna akadēmija |
iRUN |
20.96 |
2:15:11 |
|
|
06:26 |
9.30 |
ir |
|
|
|
42.06 |
|
|
|
|
|
|
18/01/14 |
Skrējiens! Skrienu, skrienu vēl! (SSV) 6.koptreniņš – apkārt “LBē” |
iRUN |
31.71 |
3:20:15 |
|
|
06:18 |
9.50 |
ir |
14/01/14 |
Skrējiens! [Teikā] Atslābumam NĒ! 2.12.koptreniņš – atvadas no “latiņa” |
iRUN |
16.64 |
1:38:56 |
|
|
05:56 |
10.09 |
ir |
|
|
|
48.35 |
|
|
|
|
|
|
11/01/14 |
Skrējiens! Skrienu, skrienu vēl! (SSV) 5.koptreniņš – 7 tilti un citi prieki |
iRUN |
39.27 |
4:11:06 |
|
|
06:23 |
9.38 |
ir |
07/01/14 |
Skrējiens! [Teikā] Atslābumam NĒ! – Euro 2.11.koptreniņš |
iRUN |
21.87 |
2:19:29 |
|
|
06:22 |
9.41 |
ir |
|
|
|
61.14 |
|
|
|
|
|
|
04/01/14 |
Skrējiens! Skrienu, skrienu vēl! (SSV) – “Žizņ v Šokolaģe” 4.koptreniņš |
iRUN |
33.39 |
3:48:04 |
|
|
06:49 |
8.78 |
ir |
31/12/13 |
Skrējiens! [Teikā] Atslābumam NĒ! – 2014!!! 2.10.koptreniņš |
iRUN |
25.01 |
2:34:38 |
|
|
06:10 |
9.70 |
ir |
|
|
|
58.40 |
|
|
|
|
|
|
29/12/13 |
Skrējiens! Skrienu, skrienu vēl! (SSV) – apkārt Juglim 3.koptreniņš |
iRUN |
32.90 |
3:31:35 |
|
|
06:25 |
9.33 |
ir |
27/12/13 |
Skrējiens! |
iRUN |
9.12 |
54:23 |
|
|
05:57 |
10.06 |
ir |
24/12/13 |
Skrējiens! [Teikā] Atslābumam NĒ! – pāri Juglai 2.9.koptreniņš |
iRUN |
18.80 |
1:52:09 |
|
|
05:57 |
10.06 |
ir |
|
|
|
60.82 |
|
|
|
|
|
|
22/12/13 |
Ziemassvētku skrējiens. Miera iela-Mežaparks. |
iRUN |
19.99 |
2:02:03 |
|
|
06:06 |
9.83 |
ir |
21/12/13 |
Jūrmalas kopāskrējiens – “duatlons” |
iRUN |
20.17 |
2:06:22 |
|
|
06:15 |
9.58 |
ir |
17/12/13 |
Skrējiens! [Teikā] Atslābumam NĒ! 2.8.koptreniņš – uz Slāvu apli |
iRUN |
15.78 |
1:38:34 |
|
|
06:14 |
9.61 |
ir |
|
|
|
55.94 |
|
|
|
|
|
|
10/12/13 |
Skrējiens! [Teikā] Atslābumam NĒ! zvērīgais 2.7.koptreniņš |
iRUN |
19.86 |
2:17:01 |
|
|
06:53 |
8.70 |
ir |
|
|
|
19.86 |
|
|
|
|
|
|
03/12/13 |
Skrējiens! [Teikā] Atslābumam NĒ! “ABCD” 2.6.koptreniņš |
iRUN |
12.53 |
1:15:22 |
|
|
06:00 |
9.98 |
ir |
|
|
|
12.53 |
|
|
|
|
|
|
26/11/13 |
Skrējiens! [Teikā] Atslābumam NĒ! “Atsperīgais pitons” 2.5.koptreniņš |
iRUN |
20.08 |
1:59:31 |
|
|
05:57 |
10.08 |
ir |
|
|
|
20.08 |
|
|
|
|
|
|
19/11/13 |
Skrējiens! [Teikā] Atslābumam NĒ! “Himalaji” 2.4.koptreniņš |
iRUN |
16.46 |
1:45:37 |
|
|
06:24 |
9.35 |
ir |
|
|
|
16.46 |
|
|
|
|
|
|
17/11/13 |
Skrējiens! Koptreniņš “Latvijai 95″ |
iRUN |
26.24 |
3:06:59 |
|
|
07:07 |
8.42 |
ir |
13/11/13 |
Skrējiens! [Teikā] Atslābumam NĒ! 2.3.koptreniņš – uz Juglas ielu |
iRUN |
19.30 |
1:49:28 |
|
|
05:40 |
10.58 |
ir |
|
|
|
45.54 |
|
|
|
|
|
|
06/11/13 |
Skrējiens! |
iRUN |
9.04 |
46:15 |
|
|
05:06 |
11.73 |
ir |
|
|
|
9.04 |
|
|
|
|
|
|
30/10/13 |
Skrējiens! |
iRUN |
9.03 |
47:07 |
|
|
05:13 |
11.50 |
ir |
|
|
|
9.03 |
|
|
|
|
|
|
23/10/13 |
Skrējiens! |
iRUN |
9.03 |
47:31 |
|
|
05:15 |
11.40 |
ir |
|
|
|
9.03 |
|
|
|
|
|
|
16/10/13 |
Skrējiens |
iRUN |
11.03 |
56:05 |
|
|
05:05 |
11.80 |
ir |
|
|
|
11.03 |
|
|
|
|
|
|
02/10/13 |
Skrējiens |
iRUN |
5.23 |
27:00 |
|
|
05:09 |
11.62 |
ir |
|
|
|
5.23 |
|
|
|
|
|
|
26/09/13 |
Skrējiens |
iRUN |
6.05 |
28:57 |
|
|
04:47 |
12.54 |
ir |
|
|
|
6.05 |
|
|
|
|
|
|
20/09/13 |
Skrējiens |
iRUN |
6.07 |
29:15 |
|
|
04:49 |
12.45 |
ir |
|
|
|
6.07 |
|
|
|
|
|
|
15/09/13 |
Skrējiens |
iRUN |
20.81 |
2:06:40 |
|
|
06:05 |
9.86 |
ir |
12/09/13 |
Skrējiens |
iRUN |
6.27 |
31:09 |
|
|
04:58 |
12.08 |
ir |
|
|
|
27.08 |
|
|
|
|
|
|
08/09/13 |
Skrējiens |
iRUN |
8.04 |
38:19 |
|
|
04:45 |
12.59 |
ir |
03/09/13 |
Skrējiens |
iRUN |
7.02 |
34:25 |
|
|
04:54 |
12.24 |
ir |
|
|
|
15.06 |
|
|
|
|
|
|
27/08/13 |
Skrējiens |
iRUN |
6.04 |
29:34 |
|
|
04:53 |
12.26 |
ir |
|
|
|
6.04 |
|
|
|
|
|
|
22/08/13 |
Skrējiens |
iRUN |
8.02 |
41:01 |
|
|
05:06 |
11.73 |
ir |
|
|
|
8.02 |
|
|
|
|
|
|
18/08/13 |
Skrējiens |
iRUN |
9.78 |
1:12:30 |
|
|
07:24 |
8.09 |
ir |
17/08/13 |
Skrējiens |
iRUN |
6.01 |
32:01 |
|
|
05:19 |
11.26 |
ir |
15/08/13 |
Skrējiens |
iRUN |
6.67 |
35:42 |
|
|
05:21 |
11.21 |
ir |
|
|
|
22.46 |
|
|
|
|
|
|
11/08/13 |
Skrējiens |
iRUN |
10.06 |
53:38 |
|
|
05:19 |
11.25 |
ir |
08/08/13 |
Skrējiens |
iRUN |
6.09 |
35:29 |
|
|
05:49 |
10.30 |
ir |
06/08/13 |
Skrējiens |
iRUN |
5.22 |
30:07 |
|
|
05:46 |
10.40 |
ir |
|
|
|
21.37 |
|
|
|
|
|
|
24/07/13 |
Skrējiens |
iRUN |
11.15 |
1:01:23 |
|
|
05:30 |
10.90 |
ir |
|
|
|
11.15 |
|
|
|
|
|
|
18/07/13 |
Skrējiens |
iRUN |
10.03 |
54:55 |
|
|
05:28 |
10.96 |
ir |
|
|
|
10.03 |
|
|
|
|
|
|
30/06/13 |
Skrējiens! |
iRUN |
13.60 |
1:55:13 |
|
|
08:28 |
7.08 |
ir |
|
|
|
13.60 |
|
|
|
|
|
|
12/06/13 |
Skrējiens |
iRUN |
5.84 |
33:19 |
|
|
05:42 |
10.52 |
ir |
|
|
|
5.84 |
|
|
|
|
|
|
07/06/13 |
Skrējiens |
iRUN |
6.97 |
36:40 |
|
|
05:15 |
11.41 |
ir |
|
|
|
6.97 |
|
|
|
|
|
|
31/05/13 |
Skrējiens |
iRUN |
5.03 |
24:53 |
|
|
04:56 |
12.13 |
ir |
|
|
|
5.03 |
|
|
|
|
|
|
24/05/13 |
Skrējiens |
iRUN |
5.05 |
27:37 |
|
|
05:28 |
10.97 |
ir |
|
|
|
5.05 |
|
|
|
|
|
|
19/05/13 |
Skrējiens |
iRUN |
42.20 |
3:43:20 |
|
|
05:17 |
11.34 |
ir |
19/05/13 |
Skrējiens |
iRUN |
1.67 |
09:16 |
|
|
05:32 |
10.81 |
ir |
18/05/13 |
Skrējiens: NRM! koptreniņš |
iRUN |
2.31 |
15:13 |
|
|
06:35 |
9.11 |
ir |
16/05/13 |
Skrējiens |
iRUN |
10.20 |
55:31 |
|
|
05:26 |
11.02 |
ir |
14/05/13 |
Skrējiens |
iRUN |
10.69 |
56:16 |
|
|
05:15 |
11.40 |
ir |
|
|
|
67.07 |
|
|
|
|
|
|
12/05/13 |
Skrējiens |
iRUN |
20.04 |
1:56:08 |
|
|
05:47 |
10.35 |
ir |
10/05/13 |
Skrējiens |
iRUN |
10.56 |
57:00 |
|
|
05:23 |
11.12 |
ir |
08/05/13 |
Skrējiens: TNT! koptreniņš |
iRUN |
13.88 |
1:26:45 |
|
|
06:15 |
9.60 |
ir |
07/05/13 |
Skrējiens |
iRUN |
11.00 |
1:00:00 |
|
|
05:27 |
11.00 |
ir |
|
|
|
55.48 |
|
|
|
|
|
|
05/05/13 |
Skrējiens |
iRUN |
33.02 |
3:18:45 |
|
|
06:01 |
9.97 |
ir |
03/05/13 |
Skrējiens |
iRUN |
11.01 |
58:29 |
|
|
05:18 |
11.30 |
ir |
30/04/13 |
Skrējiens |
iRUN |
16.36 |
1:26:11 |
|
|
05:16 |
11.39 |
ir |
29/04/13 |
Skrējiens |
iRUN |
11.03 |
59:47 |
|
|
05:25 |
11.07 |
ir |
|
|
|
71.42 |
|
|
|
|
|
|
27/04/13 |
Skrējiens |
iRUN |
10.99 |
55:59 |
|
|
05:05 |
11.78 |
ir |
26/04/13 |
Skrējiens |
iRUN |
11.26 |
1:02:24 |
|
|
05:32 |
10.83 |
ir |
|
|
|
22.25 |
|
|
|
|
|
|
21/04/13 |
Skrējiens |
iRUN |
30.03 |
2:50:15 |
|
|
05:40 |
10.58 |
ir |
19/04/13 |
Skrējiens |
iRUN |
10.05 |
52:22 |
|
|
05:12 |
11.51 |
ir |
17/04/13 |
Skrējiens |
iRUN |
16.05 |
1:26:40 |
|
|
05:23 |
11.11 |
ir |
16/04/13 |
Skrējiens: Bostonai |
iRUN |
12.35 |
1:09:50 |
|
|
05:39 |
10.61 |
ir |
|
|
|
68.48 |
|
|
|
|
|
|
14/04/13 |
Skrējiens |
iRUN |
33.10 |
3:11:06 |
|
|
05:46 |
10.39 |
ir |
13/04/13 |
Skrējiens |
iRUN |
10.03 |
56:17 |
|
|
05:36 |
10.69 |
ir |
10/04/13 |
Skrējiens |
iRUN |
17.04 |
1:38:19 |
|
|
05:46 |
10.40 |
ir |
09/04/13 |
Skrējiens |
iRUN |
12.04 |
1:06:59 |
|
|
05:33 |
10.78 |
ir |
|
|
|
72.21 |
|
|
|
|
|
|
07/04/13 |
Skrējiens |
iRUN |
30.07 |
2:53:25 |
|
|
05:46 |
10.40 |
ir |
05/04/13 |
Skrējiens |
iRUN |
12.17 |
1:05:22 |
|
|
05:22 |
11.17 |
ir |
03/04/13 |
Skrējiens |
iRUN |
14.02 |
1:15:45 |
|
|
05:24 |
11.10 |
ir |
02/04/13 |
Skrējiens Mežaparkā |
iRUN |
12.29 |
1:18:08 |
|
|
06:21 |
9.44 |
ir |
|
|
|
68.55 |
|
|
|
|
|
|
31/03/13 |
Skrējiens |
iRUN |
10.19 |
54:41 |
|
|
05:21 |
11.18 |
ir |
29/03/13 |
Skrējiens |
iRUN |
10.03 |
58:03 |
|
|
05:47 |
10.37 |
ir |
27/03/13 |
Skrējiens: TNT! koptreniņš |
iRUN |
17.06 |
1:50:26 |
|
|
06:28 |
9.27 |
ir |
26/03/13 |
Skrējiens |
iRUN |
12.13 |
1:07:53 |
|
|
05:35 |
10.72 |
ir |
|
|
|
49.41 |
|
|
|
|
|
|
24/03/13 |
Skrējiens |
iRUN |
32.04 |
3:10:59 |
|
|
05:57 |
10.07 |
ir |
22/03/13 |
Skrējiens |
iRUN |
10.14 |
56:11 |
|
|
05:32 |
10.83 |
ir |
20/03/13 |
Skrējiens |
iRUN |
14.02 |
1:19:44 |
|
|
05:41 |
10.55 |
ir |
19/03/13 |
Skrējiens |
iRUN |
12.04 |
1:06:05 |
|
|
05:29 |
10.93 |
ir |
|
|
|
68.24 |
|
|
|
|
|
|
17/03/13 |
Skrējiens |
iRUN |
21.13 |
1:55:01 |
|
|
05:26 |
11.02 |
ir |
16/03/13 |
Skrējiens |
iRUN |
10.07 |
56:55 |
|
|
05:39 |
10.62 |
ir |
14/03/13 |
Skrējiens Mežaparkā |
iRUN |
10.13 |
56:50 |
|
|
05:36 |
10.69 |
ir |
|
|
|
41.33 |
|
|
|
|
|
|
07/03/13 |
Skrējiens: Atslābumam nē! koptreniņš |
iRUN |
17.50 |
1:48:14 |
|
|
06:11 |
9.70 |
ir |
05/03/13 |
Skrējiens Mežaparkā |
iRUN |
12.08 |
1:13:43 |
|
|
06:06 |
9.83 |
ir |
|
|
|
29.58 |
|
|
|
|
|
|
02/03/13 |
Skrējiens + Outdoor Training Club treniņš |
iRUN |
13.83 |
1:29:57 |
|
|
06:30 |
9.23 |
ir |
28/02/13 |
Skrējiens: Atslābumam nē! koptreniņš |
iRUN |
16.08 |
2:15:53 |
|
|
08:27 |
7.10 |
ir |
25/02/13 |
Skrējiens Mežaparkā |
iRUN |
10.11 |
57:45 |
|
|
05:42 |
10.50 |
ir |
|
|
|
40.02 |
|
|
|
|
|
|
19/02/13 |
Skrējiens Mežaparkā |
iRUN |
10.18 |
1:00:32 |
|
|
05:56 |
10.09 |
ir |
|
|
|
10.18 |
|
|
|
|
|
|
16/02/13 |
Skrējiens + Outdoor Training Club treniņš |
iRUN |
15.59 |
1:34:08 |
|
|
06:02 |
9.94 |
ir |
14/02/13 |
Skrējiens: Atslābumam nē! koptreniņš |
iRUN |
20.51 |
2:18:04 |
|
|
06:43 |
8.91 |
ir |
12/02/13 |
Skrējiens Mežaparkā |
iRUN |
10.06 |
59:07 |
|
|
05:52 |
10.21 |
ir |
|
|
|
46.16 |
|
|
|
|
|
|
09/02/13 |
Skrējiens + Outdoor Training Club treniņš |
iRUN |
14.60 |
1:29:12 |
|
|
06:06 |
9.82 |
ir |
07/02/13 |
Skrējiens: Atslābumam nē! koptreniņš |
iRUN |
21.13 |
2:12:34 |
|
|
06:16 |
9.56 |
ir |
05/02/13 |
Skrējiens Mežaparkā |
iRUN |
10.08 |
57:56 |
|
|
05:44 |
10.44 |
ir |
|
|
|
45.81 |
|
|
|
|
|
|
02/02/13 |
Skrējiens Mežaparkā + Outdoor Training Club treniņš |
iRUN |
11.54 |
1:21:10 |
|
|
07:02 |
8.53 |
ir |
31/01/13 |
Skrējiens: Atslābumam nē! koptreniņš |
iRUN |
16.32 |
1:53:12 |
|
|
06:56 |
8.65 |
ir |
30/01/13 |
Skrējiens Mežaparkā |
iRUN |
8.04 |
47:11 |
|
|
05:52 |
10.22 |
ir |
|
|
|
35.90 |
|
|
|
|
|
|
26/01/13 |
Skrējiens Mežaparkā + Outdoor Training Club treniņš |
iRUN |
10.72 |
1:13:01 |
|
|
06:48 |
8.81 |
ir |
24/01/13 |
Skrējiens: Atslābumam nē! koptreniņš |
iRUN |
14.95 |
1:41:23 |
|
|
06:46 |
8.85 |
ir |
23/01/13 |
Skrējiens Mežaparkā |
iRUN |
7.06 |
42:09 |
|
|
05:58 |
10.05 |
ir |
|
|
|
32.73 |
|
|
|
|
|
|
19/01/13 |
Skrējiens Mežaparkā |
iRUN |
7.25 |
38:47 |
|
|
05:20 |
11.22 |
ir |
17/01/13 |
Skrējiens: Atslābumam nē! koptreniņš |
iRUN |
17.04 |
1:52:48 |
|
|
06:37 |
9.06 |
ir |
14/01/13 |
Skrējiens Mežaparkā |
iRUN |
6.52 |
35:12 |
|
|
05:23 |
11.11 |
ir |
|
|
|
30.81 |
|
|
|
|
|
|
12/01/13 |
Skrējiens Mežaparkā |
iRUN |
6.11 |
32:40 |
|
|
05:20 |
11.22 |
ir |
10/01/13 |
Skrējiens: Atslābumam nē! koptreniņš |
iRUN |
16.89 |
1:55:53 |
|
|
06:51 |
8.75 |
ir |
09/01/13 |
Skrējiens Mežaparkā |
iRUN |
6.07 |
35:17 |
|
|
05:48 |
10.32 |
ir |
07/01/13 |
Skrējiens Mežaparkā |
iRUN |
6.06 |
34:10 |
|
|
05:38 |
10.64 |
ir |
|
|
|
35.13 |
|
|
|
|
|
|
05/01/13 |
Skrējiens Mežaparkā |
iRUN |
6.05 |
37:01 |
|
|
06:07 |
9.81 |
ir |
|
|
|
6.05 |
|
|
|
|
|
|
30/12/12 |
Skrējiens Mežaparkā |
iRUN |
21.13 |
2:19:05 |
|
|
06:34 |
9.12 |
ir |
27/12/12 |
Skrējiens: Atslābumam nē! koptreniņš |
iRUN |
21.83 |
2:18:58 |
|
|
06:21 |
9.43 |
ir |
24/12/12 |
Skrējiens Mežaparkā |
iRUN |
8.29 |
48:05 |
|
|
05:48 |
10.34 |
ir |
|
|
|
51.25 |
|
|
|
|
|
|
19/12/12 |
Skrējiens: Atslābumam nē! koptreniņš |
iRUN |
13.00 |
1:28:50 |
|
|
06:50 |
8.78 |
ir |
17/12/12 |
Skrējiens Mežaparkā |
iRUN |
8.17 |
45:39 |
|
|
05:35 |
10.74 |
ir |
|
|
|
21.17 |
|
|
|
|
|
|
13/12/12 |
Skrējiens: Atslābumam nē! koptreniņš |
iRUN |
11.76 |
1:10:26 |
|
|
05:59 |
10.02 |
ir |
10/12/12 |
Skrējiens Mežaparkā |
iRUN |
8.05 |
44:52 |
|
|
05:34 |
10.77 |
ir |
|
|
|
19.81 |
|
|
|
|
|
|
06/12/12 |
Skrējiens: Atslābumam nē! koptreniņš |
iRUN |
12.71 |
1:14:44 |
|
|
05:52 |
10.20 |
ir |
03/12/12 |
Skrējiens Mežaparkā |
iRUN |
8.05 |
41:42 |
|
|
05:10 |
11.58 |
ir |
|
|
|
20.76 |
|
|
|
|
|
|
29/11/12 |
Skrējiens: Atslābumam nē! koptreniņš |
iRUN |
17.01 |
1:42:45 |
|
|
06:02 |
9.93 |
ir |
26/11/12 |
Skrējiens Mežaparkā |
iRUN |
8.09 |
41:54 |
|
|
05:10 |
11.58 |
ir |
|
|
|
25.10 |
|
|
|
|
|
|
22/11/12 |
Skrējiens: Atslābumam nē! koptreniņš |
iRUN |
22.10 |
2:10:35 |
|
|
05:54 |
10.15 |
ir |
19/11/12 |
Skrējiens Biķernieku trasē |
iRUN |
9.05 |
52:15 |
|
|
05:46 |
10.39 |
ir |
|
|
|
31.15 |
|
|
|
|
|
|
17/11/12 |
Skrējiens Mežaparkā |
iRUN |
10.07 |
53:26 |
|
|
05:18 |
11.31 |
ir |
15/11/12 |
Skrējiens: Atslābumam nē! koptreniņš |
iRUN |
16.20 |
1:37:52 |
|
|
06:02 |
9.93 |
ir |
|
|
|
26.27 |
|
|
|
|
|
|
08/11/12 |
Skrējiens: Atslābumam nē! koptreniņš |
iRUN |
15.23 |
1:51:02 |
|
|
07:17 |
8.23 |
ir |
|
|
|
15.23 |
|
|
|
|
|
|
27/10/12 |
Skrējiens Siguldā |
iRUN |
35.06 |
4:34:48 |
|
|
07:50 |
7.66 |
ir |
25/10/12 |
Skrējiens Mežaparkā |
iRUN |
8.08 |
47:57 |
|
|
05:56 |
10.11 |
ir |
23/10/12 |
Skrējiens Biķernieku trasē |
iRUN |
8.06 |
42:40 |
|
|
05:17 |
11.33 |
ir |
|
|
|
51.20 |
|
|
|
|
|
|
21/10/12 |
Skrējiens Mežaparkā |
iRUN |
21.06 |
2:05:00 |
|
|
05:56 |
10.11 |
ir |
18/10/12 |
Skrējiens Mežaparkā |
iRUN |
10.07 |
57:33 |
|
|
05:42 |
10.50 |
ir |
16/10/12 |
Skrējiens Biķernieku trasē |
iRUN |
10.09 |
55:42 |
|
|
05:31 |
10.87 |
ir |
|
|
|
41.22 |
|
|
|
|
|
|
13/10/12 |
Skrējiens Siguldas pusmaratons |
iRUN |
21.10 |
1:39:01 |
|
|
04:41 |
12.78 |
ir |
11/10/12 |
Skrējiens Biķernieku trasē |
iRUN |
8.11 |
42:18 |
|
|
05:12 |
11.50 |
ir |
09/10/12 |
Skrējiens Biķernieku trasē |
iRUN |
8.09 |
43:50 |
|
|
05:25 |
11.07 |
ir |
|
|
|
37.30 |
|
|
|
|
|
|
07/10/12 |
Skrējiens Mežaparkā |
iRUN |
17.07 |
1:34:00 |
|
|
05:30 |
10.90 |
ir |
06/10/12 |
Skrējiens Biķernieku trasē |
iRUN |
4.80 |
21:50 |
|
|
04:32 |
13.19 |
ir |
03/10/12 |
Skrējiens Biķernieku trasē |
iRUN |
12.03 |
1:02:44 |
|
|
05:12 |
11.51 |
ir |
02/10/12 |
Skrējiens Mežaparkā |
iRUN |
8.07 |
43:11 |
|
|
05:21 |
11.21 |
ir |
|
|
|
41.97 |
|
|
|
|
|
|
29/09/12 |
Skrējiens Mežaparkā |
iRUN |
17.04 |
1:37:41 |
|
|
05:43 |
10.47 |
ir |
27/09/12 |
Skrējiens Mežaparkā + NRR treniņš |
iRUN |
8.01 |
49:02 |
|
|
06:07 |
9.80 |
ir |
26/09/12 |
Skrējiens Mežaparkā |
iRUN |
8.03 |
42:59 |
|
|
05:21 |
11.21 |
ir |
|
|
|
33.08 |
|
|
|
|