Visi skrējieni šim skrējējam
Datums |
Notikums |
Skrējējs |
Km |
Laiks |
Pulss |
Am |
min/km |
km/h |
Apavi |
11/08/24 |
Evening Run |
ai-jucis |
10.13 |
58:24 |
160 |
4 |
05:45 |
10.41 |
ir |
08/08/24 |
Morning Run |
ai-jucis |
10.95 |
1:03:10 |
161 |
16 |
05:46 |
10.40 |
ir |
07/08/24 |
Morning Run |
ai-jucis |
5.13 |
35:32 |
141 |
|
06:55 |
8.66 |
ir |
06/08/24 |
Lunch Run |
ai-jucis |
5.13 |
33:27 |
146 |
3 |
06:31 |
9.20 |
ir |
05/08/24 |
Morning Run |
ai-jucis |
7.77 |
46:47 |
161 |
31 |
06:01 |
9.97 |
ir |
|
|
|
39.11 |
|
|
|
|
|
|
04/08/24 |
Morning Run |
ai-jucis |
10.13 |
1:00:13 |
164 |
24 |
05:56 |
10.09 |
ir |
|
|
|
10.13 |
|
|
|
|
|
|
21/07/24 |
Lunch Run |
ai-jucis |
13.12 |
1:16:39 |
173 |
30 |
05:50 |
10.27 |
ir |
|
|
|
13.12 |
|
|
|
|
|
|
07/07/24 |
Evening Run |
ai-jucis |
10.13 |
56:41 |
172 |
23 |
05:35 |
10.72 |
ir |
03/07/24 |
Evening Run |
ai-jucis |
5.13 |
28:36 |
165 |
17 |
05:34 |
10.76 |
ir |
|
|
|
15.26 |
|
|
|
|
|
|
10/06/24 |
Night Run |
ai-jucis |
5.01 |
28:12 |
161 |
8 |
05:37 |
10.66 |
ir |
|
|
|
5.01 |
|
|
|
|
|
|
06/06/24 |
Evening Run |
ai-jucis |
10.99 |
59:05 |
188 |
|
05:22 |
11.16 |
ir |
05/06/24 |
Evening Run |
ai-jucis |
3.13 |
17:18 |
162 |
|
05:31 |
10.86 |
ir |
|
|
|
14.12 |
|
|
|
|
|
|
02/06/24 |
Lunch Workout |
ai-jucis |
0.00 |
1:13:55 |
103 |
|
|
0.00 |
ir |
|
|
|
0.00 |
|
|
|
|
|
|
23/05/24 |
Evening Run |
ai-jucis |
10.13 |
59:32 |
168 |
5 |
05:52 |
10.21 |
ir |
20/05/24 |
Lunch Run |
ai-jucis |
3.16 |
19:23 |
156 |
|
06:08 |
9.78 |
ir |
|
|
|
13.29 |
|
|
|
|
|
|
19/05/24 |
Rimi Rīgas maratons pusīte |
ai-jucis |
21.35 |
2:05:44 |
183 |
29 |
05:53 |
10.19 |
ir |
16/05/24 |
Afternoon Run |
ai-jucis |
3.33 |
18:40 |
161 |
|
05:36 |
10.70 |
ir |
15/05/24 |
Evening Run |
ai-jucis |
4.01 |
23:32 |
160 |
18 |
05:52 |
10.22 |
ir |
|
|
|
28.69 |
|
|
|
|
|
|
07/05/24 |
Lunch Workout |
ai-jucis |
0.00 |
08:46 |
100 |
|
|
0.00 |
ir |
06/05/24 |
Afternoon Workout |
ai-jucis |
0.00 |
1:07:27 |
100 |
|
|
0.00 |
ir |
|
|
|
0.00 |
|
|
|
|
|
|
28/04/24 |
Lunch Workout |
ai-jucis |
0.00 |
1:06:31 |
96 |
|
|
0.00 |
ir |
28/04/24 |
Afternoon Run |
ai-jucis |
6.68 |
39:19 |
161 |
8 |
05:53 |
10.19 |
ir |
25/04/24 |
Evening Run |
ai-jucis |
5.97 |
37:00 |
160 |
|
06:11 |
9.68 |
ir |
25/04/24 |
Evening Run |
ai-jucis |
1.30 |
09:32 |
148 |
|
07:20 |
8.18 |
ir |
|
|
|
13.95 |
|
|
|
|
|
|
21/04/24 |
Afternoon Run |
ai-jucis |
13.00 |
1:15:15 |
126 |
22 |
05:47 |
10.37 |
ir |
21/04/24 |
Lunch Workout |
ai-jucis |
0.00 |
59:35 |
100 |
|
|
0.00 |
ir |
15/04/24 |
Evening Run |
ai-jucis |
13.00 |
1:14:21 |
160 |
18 |
05:43 |
10.49 |
ir |
|
|
|
26.00 |
|
|
|
|
|
|
14/04/24 |
Lunch Workout |
ai-jucis |
0.00 |
58:54 |
98 |
|
|
0.00 |
ir |
10/04/24 |
Afternoon Run |
ai-jucis |
10.14 |
1:00:52 |
175 |
26 |
06:00 |
10.00 |
ir |
|
|
|
10.14 |
|
|
|
|
|
|
07/04/24 |
Lunch Workout |
ai-jucis |
0.00 |
59:58 |
102 |
|
|
0.00 |
ir |
06/04/24 |
Maģiskais miglas vakars |
ai-jucis |
13.00 |
1:16:40 |
161 |
39 |
05:53 |
10.17 |
ir |
|
|
|
13.00 |
|
|
|
|
|
|
23/03/24 |
Morning Run |
ai-jucis |
10.14 |
1:00:16 |
154 |
23 |
05:56 |
10.10 |
ir |
19/03/24 |
Afternoon Run |
ai-jucis |
10.13 |
1:02:17 |
152 |
23 |
06:08 |
9.76 |
ir |
|
|
|
20.27 |
|
|
|
|
|
|
17/03/24 |
Lunch Workout |
ai-jucis |
0.00 |
59:30 |
103 |
|
|
0.00 |
ir |
13/03/24 |
Afternoon Run |
ai-jucis |
10.18 |
59:48 |
162 |
26 |
05:52 |
10.21 |
ir |
|
|
|
10.18 |
|
|
|
|
|
|
10/03/24 |
Lunch Workout |
ai-jucis |
0.00 |
1:10:48 |
106 |
|
|
0.00 |
ir |
|
|
|
0.00 |
|
|
|
|
|
|
03/03/24 |
Afternoon Run |
ai-jucis |
10.13 |
59:26 |
169 |
22 |
05:52 |
10.23 |
ir |
03/03/24 |
Lunch Workout |
ai-jucis |
0.00 |
1:01:33 |
102 |
|
|
0.00 |
ir |
27/02/24 |
Afternoon Run |
ai-jucis |
10.14 |
59:13 |
168 |
25 |
05:50 |
10.27 |
ir |
|
|
|
20.27 |
|
|
|
|
|
|
25/02/24 |
Lunch Workout |
ai-jucis |
0.00 |
59:00 |
103 |
|
|
0.00 |
ir |
23/02/24 |
Afternoon Run |
ai-jucis |
10.13 |
1:03:03 |
147 |
21 |
06:13 |
9.64 |
ir |
|
|
|
10.13 |
|
|
|
|
|
|
18/02/24 |
Lunch Workout |
ai-jucis |
0.00 |
55:59 |
94 |
|
|
0.00 |
ir |
|
|
|
0.00 |
|
|
|
|
|
|
31/01/24 |
Night Run |
ai-jucis |
8.13 |
49:50 |
172 |
24 |
06:07 |
9.79 |
ir |
|
|
|
8.13 |
|
|
|
|
|
|
19/01/24 |
Afternoon Run |
ai-jucis |
5.24 |
36:16 |
152 |
6 |
06:55 |
8.67 |
ir |
17/01/24 |
Night Run |
ai-jucis |
6.76 |
45:11 |
148 |
10 |
06:41 |
8.98 |
ir |
|
|
|
12.00 |
|
|
|
|
|
|
03/01/24 |
Afternoon Run |
ai-jucis |
5.13 |
29:05 |
166 |
11 |
05:40 |
10.58 |
ir |
01/01/24 |
Ieskrējiens jaunajā gadā |
ai-jucis |
5.13 |
29:04 |
170 |
7 |
05:39 |
10.59 |
ir |
|
|
|
10.26 |
|
|
|
|
|
|
28/12/23 |
Evening Run |
ai-jucis |
9.13 |
1:01:01 |
149 |
25 |
06:40 |
8.98 |
ir |
|
|
|
9.13 |
|
|
|
|
|
|
24/12/23 |
Lunch Run |
ai-jucis |
5.17 |
35:55 |
153 |
4 |
06:56 |
8.64 |
ir |
|
|
|
5.17 |
|
|
|
|
|
|
06/12/23 |
Sestais |
ai-jucis |
13.12 |
1:18:48 |
151 |
52 |
06:00 |
9.99 |
ir |
|
|
|
13.12 |
|
|
|
|
|
|
03/12/23 |
Trešais |
ai-jucis |
13.12 |
1:22:17 |
156 |
29 |
06:16 |
9.57 |
ir |
01/12/23 |
Pirmais |
ai-jucis |
13.12 |
1:35:18 |
148 |
17 |
07:15 |
8.26 |
ir |
|
|
|
26.24 |
|
|
|
|
|
|
25/11/23 |
Afternoon Run |
ai-jucis |
10.27 |
1:05:29 |
160 |
22 |
06:22 |
9.41 |
ir |
20/11/23 |
Evening Run |
ai-jucis |
5.13 |
31:36 |
147 |
6 |
06:09 |
9.74 |
ir |
|
|
|
15.40 |
|
|
|
|
|
|
18/11/23 |
Afternoon Run |
ai-jucis |
14.69 |
1:30:24 |
156 |
36 |
06:09 |
9.75 |
ir |
18/11/23 |
Afternoon Run |
ai-jucis |
0.85 |
04:38 |
125 |
|
05:27 |
11.01 |
ir |
16/11/23 |
Afternoon Run |
ai-jucis |
5.13 |
27:37 |
164 |
3 |
05:23 |
11.15 |
ir |
16/11/23 |
Lunch Workout |
ai-jucis |
0.00 |
04:28 |
106 |
|
|
0.00 |
ir |
|
|
|
20.67 |
|
|
|
|
|
|
11/11/23 |
Lunch Run |
ai-jucis |
10.13 |
1:04:45 |
153 |
5 |
06:23 |
9.39 |
ir |
09/11/23 |
Evening Run |
ai-jucis |
3.81 |
23:19 |
155 |
18 |
06:07 |
9.80 |
ir |
07/11/23 |
Evening Run |
ai-jucis |
9.13 |
54:21 |
166 |
6 |
05:57 |
10.08 |
ir |
06/11/23 |
Afternoon Workout |
ai-jucis |
0.00 |
03:21 |
115 |
|
|
0.00 |
ir |
|
|
|
23.07 |
|
|
|
|
|
|
05/11/23 |
Afternoon Run |
ai-jucis |
10.13 |
55:58 |
172 |
13 |
05:31 |
10.86 |
ir |
04/11/23 |
Lunch Run |
ai-jucis |
4.55 |
29:06 |
151 |
44 |
06:23 |
9.38 |
ir |
04/11/23 |
Morning Run |
ai-jucis |
5.37 |
33:54 |
158 |
63 |
06:18 |
9.50 |
ir |
03/11/23 |
Lunch Run |
ai-jucis |
3.13 |
15:14 |
169 |
|
04:52 |
12.33 |
ir |
01/11/23 |
Evening Workout |
ai-jucis |
0.94 |
24:23 |
99 |
4 |
25:56 |
2.31 |
ir |
30/10/23 |
Evening Run |
ai-jucis |
5.13 |
29:13 |
171 |
4 |
05:41 |
10.54 |
ir |
|
|
|
29.25 |
|
|
|
|
|
|
29/10/23 |
Morning Run |
ai-jucis |
5.14 |
31:12 |
152 |
|
06:04 |
9.88 |
ir |
24/10/23 |
Afternoon Run |
ai-jucis |
5.13 |
32:30 |
156 |
4 |
06:20 |
9.47 |
ir |
|
|
|
10.27 |
|
|
|
|
|
|
19/10/23 |
Afternoon Run |
ai-jucis |
5.14 |
29:15 |
159 |
3 |
05:41 |
10.54 |
ir |
|
|
|
5.14 |
|
|
|
|
|
|
15/10/23 |
Afternoon Run |
ai-jucis |
10.50 |
56:56 |
173 |
13 |
05:25 |
11.07 |
ir |
12/10/23 |
Lunch Workout |
ai-jucis |
0.00 |
10:51 |
102 |
|
|
0.00 |
ir |
11/10/23 |
Lunch Workout |
ai-jucis |
0.00 |
07:03 |
112 |
|
|
0.00 |
ir |
10/10/23 |
Lunch Run |
ai-jucis |
3.30 |
19:04 |
153 |
|
05:46 |
10.38 |
ir |
10/10/23 |
Morning Workout |
ai-jucis |
0.00 |
07:32 |
99 |
|
|
0.00 |
ir |
09/10/23 |
Night Workout |
ai-jucis |
0.00 |
06:42 |
86 |
|
|
0.00 |
ir |
09/10/23 |
Evening Run |
ai-jucis |
5.13 |
30:02 |
160 |
5 |
05:51 |
10.25 |
ir |
09/10/23 |
Lunch Workout |
ai-jucis |
0.00 |
08:15 |
92 |
|
|
0.00 |
ir |
09/10/23 |
Morning Workout |
ai-jucis |
0.00 |
06:11 |
94 |
|
|
0.00 |
ir |
|
|
|
18.93 |
|
|
|
|
|
|
08/10/23 |
Night Workout |
ai-jucis |
0.00 |
06:23 |
92 |
|
|
0.00 |
ir |
08/10/23 |
Afternoon Run |
ai-jucis |
10.13 |
1:00:36 |
155 |
137 |
05:58 |
10.03 |
ir |
02/10/23 |
Morning Workout |
ai-jucis |
0.00 |
06:55 |
85 |
|
|
0.00 |
ir |
|
|
|
10.13 |
|
|
|
|
|
|
01/10/23 |
Afternoon Run |
ai-jucis |
21.46 |
2:04:51 |
168 |
35 |
05:49 |
10.31 |
ir |
30/09/23 |
Afternoon Workout |
ai-jucis |
0.82 |
12:20 |
87 |
3 |
15:02 |
3.99 |
ir |
|
|
|
22.28 |
|
|
|
|
|
|
22/09/23 |
Afternoon Workout |
ai-jucis |
0.00 |
1:24:56 |
102 |
|
|
0.00 |
ir |
|
|
|
0.00 |
|
|
|
|
|
|
17/09/23 |
Morning Run |
ai-jucis |
0.21 |
01:39 |
118 |
|
07:51 |
7.64 |
ir |
15/09/23 |
Afternoon Workout |
ai-jucis |
0.09 |
01:19 |
96 |
|
14:37 |
4.10 |
ir |
14/09/23 |
Evening Workout |
ai-jucis |
0.34 |
04:45 |
105 |
|
13:58 |
4.29 |
ir |
13/09/23 |
Evening Workout |
ai-jucis |
0.25 |
03:58 |
111 |
|
15:52 |
3.78 |
ir |
12/09/23 |
Morning Workout |
ai-jucis |
0.00 |
05:58 |
125 |
|
|
0.00 |
ir |
11/09/23 |
Morning Run |
ai-jucis |
3.13 |
17:54 |
158 |
4 |
05:43 |
10.49 |
ir |
|
|
|
4.02 |
|
|
|
|
|
|
10/09/23 |
Morning Run |
ai-jucis |
5.13 |
31:14 |
153 |
4 |
06:05 |
9.85 |
ir |
08/09/23 |
Morning Run |
ai-jucis |
3.13 |
18:22 |
158 |
|
05:52 |
10.23 |
ir |
07/09/23 |
Morning Run |
ai-jucis |
3.13 |
18:30 |
157 |
5 |
05:54 |
10.15 |
ir |
07/09/23 |
Lunch Workout |
ai-jucis |
0.00 |
05:41 |
114 |
|
|
0.00 |
ir |
06/09/23 |
Morning Run |
ai-jucis |
3.13 |
19:11 |
151 |
4 |
06:07 |
9.79 |
ir |
06/09/23 |
Lunch Workout |
ai-jucis |
0.00 |
05:23 |
111 |
|
|
0.00 |
ir |
05/09/23 |
Morning Workout |
ai-jucis |
0.00 |
02:19 |
123 |
|
|
0.00 |
ir |
05/09/23 |
Lunch Workout |
ai-jucis |
0.00 |
05:29 |
115 |
|
|
0.00 |
ir |
|
|
|
14.52 |
|
|
|
|
|
|
01/09/23 |
Lunch Workout |
ai-jucis |
0.00 |
06:11 |
102 |
|
|
0.00 |
ir |
31/08/23 |
Lunch Workout |
ai-jucis |
0.00 |
05:55 |
101 |
|
|
0.00 |
ir |
31/08/23 |
Morning Run |
ai-jucis |
3.13 |
18:55 |
156 |
5 |
06:02 |
9.93 |
ir |
30/08/23 |
Afternoon Run |
ai-jucis |
5.13 |
30:42 |
164 |
4 |
05:59 |
10.03 |
ir |
29/08/23 |
Lunch Workout |
ai-jucis |
0.00 |
05:11 |
116 |
|
|
0.00 |
ir |
29/08/23 |
Morning Run |
ai-jucis |
3.13 |
19:51 |
151 |
3 |
06:20 |
9.46 |
ir |
28/08/23 |
Lunch Workout |
ai-jucis |
0.00 |
06:12 |
87 |
|
|
0.00 |
ir |
|
|
|
11.39 |
|
|
|
|
|
|
26/08/23 |
Morning Run |
ai-jucis |
3.13 |
19:41 |
147 |
5 |
06:17 |
9.54 |
ir |
25/08/23 |
Lunch Workout |
ai-jucis |
0.00 |
06:39 |
102 |
|
|
0.00 |
ir |
24/08/23 |
Evening Run |
ai-jucis |
10.10 |
56:04 |
167 |
92 |
05:33 |
10.81 |
ir |
24/08/23 |
Morning Run |
ai-jucis |
3.13 |
19:57 |
151 |
5 |
06:22 |
9.41 |
ir |
23/08/23 |
Lunch Workout |
ai-jucis |
0.00 |
06:12 |
110 |
|
|
0.00 |
ir |
23/08/23 |
Morning Run |
ai-jucis |
3.13 |
17:39 |
161 |
5 |
05:38 |
10.64 |
ir |
22/08/23 |
Morning Run |
ai-jucis |
3.00 |
17:37 |
158 |
4 |
05:52 |
10.22 |
ir |
|
|
|
22.49 |
|
|
|
|
|
|
17/08/23 |
Lunch Workout |
ai-jucis |
0.00 |
05:35 |
116 |
|
|
0.00 |
ir |
15/08/23 |
Morning Run |
ai-jucis |
3.06 |
18:38 |
153 |
4 |
06:05 |
9.85 |
ir |
15/08/23 |
Morning Workout |
ai-jucis |
0.00 |
05:58 |
105 |
|
|
0.00 |
ir |
|
|
|
3.06 |
|
|
|
|
|
|
10/08/23 |
Lunch Workout |
ai-jucis |
0.00 |
06:07 |
101 |
|
|
0.00 |
ir |
09/08/23 |
Lunch Workout |
ai-jucis |
0.00 |
06:18 |
99 |
|
|
0.00 |
ir |
08/08/23 |
Lunch Workout |
ai-jucis |
0.00 |
06:19 |
98 |
|
|
0.00 |
ir |
|
|
|
0.00 |
|
|
|
|
|
|
04/08/23 |
Lunch Workout |
ai-jucis |
0.00 |
07:31 |
89 |
|
|
0.00 |
ir |
03/08/23 |
Evening Run |
ai-jucis |
10.23 |
54:06 |
171 |
33 |
05:17 |
11.35 |
ir |
03/08/23 |
Lunch Workout |
ai-jucis |
0.00 |
06:16 |
118 |
|
|
0.00 |
ir |
02/08/23 |
Lunch Workout |
ai-jucis |
0.00 |
05:58 |
98 |
|
|
0.00 |
ir |
31/07/23 |
Lunch Workout |
ai-jucis |
0.00 |
05:36 |
83 |
|
|
0.00 |
ir |
|
|
|
10.23 |
|
|
|
|
|
|
30/07/23 |
Lokšaušana |
ai-jucis |
0.77 |
12:47 |
115 |
|
16:36 |
3.61 |
ir |
29/07/23 |
Evening Workout |
ai-jucis |
0.25 |
03:28 |
93 |
|
13:52 |
4.33 |
ir |
29/07/23 |
Afternoon Workout |
ai-jucis |
0.41 |
06:18 |
98 |
|
15:21 |
3.90 |
ir |
28/07/23 |
Lunch Workout |
ai-jucis |
0.00 |
07:29 |
102 |
|
|
0.00 |
ir |
27/07/23 |
Lunch Workout |
ai-jucis |
0.00 |
05:13 |
117 |
|
|
0.00 |
ir |
26/07/23 |
Afternoon Run |
ai-jucis |
6.84 |
38:50 |
173 |
|
05:40 |
10.57 |
ir |
26/07/23 |
Lunch Workout |
ai-jucis |
0.00 |
06:04 |
104 |
|
|
0.00 |
ir |
25/07/23 |
Lunch Workout |
ai-jucis |
0.00 |
06:28 |
117 |
|
|
0.00 |
ir |
|
|
|
8.27 |
|
|
|
|
|
|
20/07/23 |
Evening Run |
ai-jucis |
9.99 |
49:59 |
164 |
36 |
05:00 |
11.99 |
ir |
20/07/23 |
Lunch Workout |
ai-jucis |
0.00 |
04:43 |
112 |
|
|
0.00 |
ir |
19/07/23 |
Afternoon Workout |
ai-jucis |
0.00 |
04:32 |
115 |
|
|
0.00 |
ir |
18/07/23 |
Afternoon Run |
ai-jucis |
5.00 |
29:33 |
163 |
6 |
05:54 |
10.15 |
ir |
18/07/23 |
Lunch Workout |
ai-jucis |
0.00 |
06:05 |
112 |
|
|
0.00 |
ir |
17/07/23 |
Lunch Workout |
ai-jucis |
0.00 |
06:28 |
108 |
|
|
0.00 |
ir |
17/07/23 |
Afternoon Workout |
ai-jucis |
0.00 |
04:11 |
127 |
|
|
0.00 |
ir |
|
|
|
14.99 |
|
|
|
|
|
|
14/07/23 |
Afternoon Run |
ai-jucis |
5.05 |
33:00 |
157 |
3 |
06:32 |
9.18 |
ir |
13/07/23 |
Lunch Workout |
ai-jucis |
0.00 |
04:14 |
99 |
|
|
0.00 |
ir |
10/07/23 |
Afternoon Run |
ai-jucis |
10.12 |
59:10 |
168 |
11 |
05:50 |
10.26 |
ir |
|
|
|
15.17 |
|
|
|
|
|
|
22/06/23 |
Evening Run |
ai-jucis |
5.13 |
33:59 |
155 |
3 |
06:37 |
9.06 |
ir |
20/06/23 |
Lunch Workout |
ai-jucis |
9.26 |
50:23 |
130 |
|
05:26 |
11.03 |
ir |
|
|
|
14.39 |
|
|
|
|
|
|
17/06/23 |
Tik laimīga... Tiku pašaut |
ai-jucis |
0.37 |
06:08 |
96 |
|
16:34 |
3.62 |
ir |
15/06/23 |
Lunch Workout |
ai-jucis |
0.00 |
05:57 |
111 |
|
|
0.00 |
ir |
14/06/23 |
Lunch Workout |
ai-jucis |
0.00 |
04:49 |
108 |
|
|
0.00 |
ir |
13/06/23 |
Afternoon Run |
ai-jucis |
5.03 |
28:57 |
165 |
|
05:45 |
10.42 |
ir |
13/06/23 |
Lunch Workout |
ai-jucis |
0.00 |
04:51 |
117 |
|
|
0.00 |
ir |
|
|
|
5.40 |
|
|
|
|
|
|
07/06/23 |
Lunch Workout |
ai-jucis |
0.00 |
05:49 |
91 |
|
|
0.00 |
ir |
|
|
|
0.00 |
|
|
|
|
|
|
02/06/23 |
Evening Run |
ai-jucis |
7.13 |
39:26 |
169 |
9 |
05:31 |
10.85 |
ir |
02/06/23 |
Lunch Workout |
ai-jucis |
0.00 |
06:42 |
99 |
|
|
0.00 |
ir |
01/06/23 |
Lunch Workout |
ai-jucis |
0.00 |
05:57 |
89 |
|
|
0.00 |
ir |
31/05/23 |
Padel tennis in sand |
ai-jucis |
1.65 |
44:56 |
111 |
|
27:13 |
2.20 |
ir |
31/05/23 |
Evening Run |
ai-jucis |
5.11 |
34:11 |
149 |
|
06:41 |
8.97 |
ir |
31/05/23 |
Morning Workout |
ai-jucis |
0.00 |
05:55 |
90 |
|
|
0.00 |
ir |
30/05/23 |
Afternoon Workout |
ai-jucis |
0.00 |
06:02 |
93 |
|
|
0.00 |
ir |
30/05/23 |
Morning Workout |
ai-jucis |
0.00 |
05:22 |
96 |
|
|
0.00 |
ir |
|
|
|
13.89 |
|
|
|
|
|
|
25/05/23 |
Lunch Workout |
ai-jucis |
0.00 |
05:44 |
89 |
|
|
0.00 |
ir |
24/05/23 |
Night Run |
ai-jucis |
6.64 |
38:53 |
168 |
8 |
05:51 |
10.25 |
ir |
24/05/23 |
Afternoon Workout |
ai-jucis |
0.00 |
05:28 |
113 |
|
|
0.00 |
ir |
24/05/23 |
Morning Workout |
ai-jucis |
0.00 |
04:38 |
110 |
|
|
0.00 |
ir |
23/05/23 |
Evening Run |
ai-jucis |
12.13 |
1:14:39 |
161 |
3 |
06:09 |
9.75 |
ir |
23/05/23 |
Lunch Workout |
ai-jucis |
0.00 |
05:16 |
118 |
|
|
0.00 |
ir |
22/05/23 |
Afternoon Workout |
ai-jucis |
0.00 |
14:00 |
105 |
|
|
0.00 |
ir |
|
|
|
18.77 |
|
|
|
|
|
|
20/05/23 |
Lunch Run |
ai-jucis |
10.13 |
58:11 |
171 |
9 |
05:44 |
10.45 |
ir |
19/05/23 |
Afternoon Workout |
ai-jucis |
0.00 |
04:25 |
97 |
|
|
0.00 |
ir |
16/05/23 |
Evening Run |
ai-jucis |
10.04 |
57:21 |
160 |
3 |
05:42 |
10.50 |
ir |
16/05/23 |
Morning Workout |
ai-jucis |
0.00 |
04:52 |
104 |
|
|
0.00 |
ir |
15/05/23 |
Lunch Workout |
ai-jucis |
0.00 |
08:24 |
97 |
|
|
0.00 |
ir |
|
|
|
20.17 |
|
|
|
|
|
|
10/05/23 |
Afternoon Run |
ai-jucis |
9.49 |
56:36 |
163 |
|
05:57 |
10.06 |
ir |
|
|
|
9.49 |
|
|
|
|
|
|
07/05/23 |
Morning Run |
ai-jucis |
21.36 |
1:54:02 |
163 |
40 |
05:20 |
11.24 |
ir |
02/05/23 |
Afternoon Run |
ai-jucis |
10.01 |
59:09 |
159 |
10 |
05:54 |
10.15 |
ir |
02/05/23 |
Afternoon Workout |
ai-jucis |
0.00 |
04:46 |
97 |
|
|
0.00 |
ir |
|
|
|
31.37 |
|
|
|
|
|
|
30/04/23 |
Morning Workout |
ai-jucis |
0.00 |
03:52 |
114 |
|
|
0.00 |
ir |
27/04/23 |
Afternoon Workout |
ai-jucis |
0.00 |
05:14 |
114 |
|
|
0.00 |
ir |
27/04/23 |
Lunch Workout |
ai-jucis |
0.00 |
05:04 |
120 |
|
|
0.00 |
ir |
26/04/23 |
Afternoon Run |
ai-jucis |
2.85 |
14:58 |
161 |
|
05:15 |
11.43 |
ir |
26/04/23 |
Lunch Workout |
ai-jucis |
0.00 |
05:13 |
115 |
|
|
0.00 |
ir |
25/04/23 |
Afternoon Run |
ai-jucis |
10.50 |
1:02:38 |
163 |
9 |
05:57 |
10.06 |
ir |
25/04/23 |
Morning Workout |
ai-jucis |
0.00 |
04:56 |
116 |
|
|
0.00 |
ir |
24/04/23 |
Afternoon Workout |
ai-jucis |
0.00 |
05:27 |
92 |
|
|
0.00 |
ir |
24/04/23 |
Lunch Workout |
ai-jucis |
0.00 |
04:51 |
114 |
|
|
0.00 |
ir |
|
|
|
13.35 |
|
|
|
|
|
|
23/04/23 |
Afternoon Run |
ai-jucis |
10.13 |
59:10 |
170 |
13 |
05:50 |
10.27 |
ir |
21/04/23 |
Lunch Workout |
ai-jucis |
0.00 |
05:40 |
98 |
|
|
0.00 |
ir |
20/04/23 |
Afternoon Run |
ai-jucis |
8.60 |
53:11 |
157 |
12 |
06:11 |
9.70 |
ir |
20/04/23 |
Lunch Workout |
ai-jucis |
0.00 |
05:03 |
103 |
|
|
0.00 |
ir |
19/04/23 |
Afternoon Workout |
ai-jucis |
0.00 |
03:29 |
122 |
|
|
0.00 |
ir |
19/04/23 |
Lunch Workout |
ai-jucis |
0.00 |
06:17 |
92 |
|
|
0.00 |
ir |
18/04/23 |
Afternoon Run |
ai-jucis |
11.55 |
1:07:25 |
168 |
|
05:50 |
10.28 |
ir |
18/04/23 |
Afternoon Workout |
ai-jucis |
0.00 |
04:04 |
110 |
|
|
0.00 |
ir |
18/04/23 |
Morning Workout |
ai-jucis |
0.00 |
03:51 |
110 |
|
|
0.00 |
ir |
|
|
|
30.28 |
|
|
|
|
|
|
15/04/23 |
Afternoon Run |
ai-jucis |
10.01 |
1:04:26 |
156 |
|
06:26 |
9.32 |
ir |
13/04/23 |
Afternoon Run |
ai-jucis |
7.89 |
54:16 |
163 |
32 |
06:52 |
8.72 |
ir |
|
|
|
17.90 |
|
|
|
|
|
|
09/04/23 |
Afternoon Run |
ai-jucis |
21.00 |
2:12:50 |
169 |
27 |
06:19 |
9.49 |
ir |
07/04/23 |
Lunch Run |
ai-jucis |
19.11 |
1:59:41 |
161 |
21 |
06:15 |
9.58 |
ir |
05/04/23 |
Evening Run |
ai-jucis |
9.94 |
1:05:45 |
159 |
|
06:36 |
9.07 |
ir |
05/04/23 |
Morning Workout |
ai-jucis |
0.00 |
05:35 |
100 |
|
|
0.00 |
ir |
04/04/23 |
Lunch Workout |
ai-jucis |
0.00 |
04:56 |
108 |
|
|
0.00 |
ir |
03/04/23 |
Lunch Workout |
ai-jucis |
0.00 |
05:51 |
100 |
|
|
0.00 |
ir |
|
|
|
50.05 |
|
|
|
|
|
|
02/04/23 |
Morning Run |
ai-jucis |
10.05 |
1:04:58 |
151 |
18 |
06:27 |
9.28 |
ir |
28/03/23 |
Evening Run |
ai-jucis |
5.01 |
28:20 |
141 |
|
05:39 |
10.61 |
ir |
|
|
|
15.06 |
|
|
|
|
|
|
26/03/23 |
Lunch Run |
ai-jucis |
6.38 |
44:22 |
146 |
15 |
06:57 |
8.63 |
ir |
20/03/23 |
Evening Run |
ai-jucis |
12.03 |
1:12:16 |
167 |
5 |
06:00 |
9.99 |
ir |
|
|
|
18.41 |
|
|
|
|
|
|
18/03/23 |
Afternoon Run |
ai-jucis |
10.14 |
1:00:02 |
167 |
59 |
05:55 |
10.13 |
ir |
15/03/23 |
Afternoon Run |
ai-jucis |
6.33 |
40:34 |
155 |
3 |
06:24 |
9.36 |
ir |
13/03/23 |
Afternoon Workout |
ai-jucis |
0.00 |
05:37 |
103 |
|
|
0.00 |
ir |
|
|
|
16.47 |
|
|
|
|
|
|
08/03/23 |
Afternoon Run |
ai-jucis |
5.75 |
34:37 |
163 |
10 |
06:01 |
9.97 |
ir |
|
|
|
5.75 |
|
|
|
|
|
|
27/02/23 |
Lunch Workout |
ai-jucis |
0.00 |
04:03 |
107 |
|
|
0.00 |
ir |
|
|
|
0.00 |
|
|
|
|
|
|
24/02/23 |
Afternoon Workout |
ai-jucis |
0.00 |
09:35 |
89 |
|
|
0.00 |
ir |
24/02/23 |
Lunch Workout |
ai-jucis |
0.00 |
05:01 |
93 |
|
|
0.00 |
ir |
22/02/23 |
Lunch Workout |
ai-jucis |
0.00 |
05:55 |
116 |
|
|
0.00 |
ir |
|
|
|
0.00 |
|
|
|
|
|
|
17/02/23 |
Afternoon Workout |
ai-jucis |
0.00 |
01:31 |
105 |
|
|
0.00 |
ir |
17/02/23 |
Morning Workout |
ai-jucis |
0.00 |
05:05 |
114 |
|
|
0.00 |
ir |
16/02/23 |
Afternoon Workout |
ai-jucis |
0.00 |
04:46 |
119 |
|
|
0.00 |
ir |
16/02/23 |
Lunch Workout |
ai-jucis |
0.00 |
05:18 |
102 |
|
|
0.00 |
ir |
16/02/23 |
Morning Workout |
ai-jucis |
0.00 |
05:19 |
108 |
|
|
0.00 |
ir |
14/02/23 |
Morning Workout |
ai-jucis |
0.00 |
05:54 |
110 |
|
|
0.00 |
ir |
13/02/23 |
Lunch Workout |
ai-jucis |
0.00 |
00:38 |
78 |
|
|
0.00 |
ir |
|
|
|
0.00 |
|
|
|
|
|
|
10/02/23 |
Lunch Workout |
ai-jucis |
0.00 |
07:04 |
99 |
|
|
0.00 |
ir |
09/02/23 |
Afternoon Run |
ai-jucis |
5.27 |
29:53 |
149 |
7 |
05:40 |
10.58 |
ir |
09/02/23 |
Morning Workout |
ai-jucis |
0.00 |
07:41 |
103 |
|
|
0.00 |
ir |
07/02/23 |
Lunch Workout |
ai-jucis |
0.00 |
04:15 |
110 |
|
|
0.00 |
ir |
|
|
|
5.27 |
|
|
|
|
|
|
02/02/23 |
Afternoon Run |
ai-jucis |
5.36 |
30:54 |
168 |
6 |
05:45 |
10.41 |
ir |
02/02/23 |
Lunch Workout |
ai-jucis |
0.00 |
05:55 |
104 |
|
|
0.00 |
ir |
01/02/23 |
Lunch Workout |
ai-jucis |
0.00 |
04:51 |
104 |
|
|
0.00 |
ir |
31/01/23 |
Afternoon Run |
ai-jucis |
5.03 |
29:41 |
168 |
4 |
05:54 |
10.17 |
ir |
31/01/23 |
Afternoon Workout |
ai-jucis |
0.00 |
04:51 |
118 |
|
|
0.00 |
ir |
31/01/23 |
Morning Workout |
ai-jucis |
0.00 |
04:51 |
109 |
|
|
0.00 |
ir |
30/01/23 |
Evening Run |
ai-jucis |
5.09 |
30:37 |
169 |
11 |
06:00 |
9.97 |
ir |
30/01/23 |
Afternoon Workout |
ai-jucis |
0.00 |
06:29 |
84 |
|
|
0.00 |
ir |
30/01/23 |
Workout |
ai-jucis |
0.00 |
07:03 |
|
|
|
0.00 |
ir |
|
|
|
15.48 |
|
|
|
|
|
|
27/01/23 |
Afternoon Run |
ai-jucis |
4.64 |
1:13:13 |
113 |
|
15:46 |
3.80 |
ir |
26/01/23 |
Morning Workout |
ai-jucis |
0.00 |
04:14 |
117 |
|
|
0.00 |
ir |
25/01/23 |
Afternoon Workout |
ai-jucis |
0.00 |
07:09 |
105 |
|
|
0.00 |
ir |
25/01/23 |
Lunch Workout |
ai-jucis |
0.00 |
09:19 |
94 |
|
|
0.00 |
ir |
24/01/23 |
Afternoon Workout |
ai-jucis |
0.00 |
03:46 |
106 |
|
|
0.00 |
ir |
24/01/23 |
Morning Workout |
ai-jucis |
0.00 |
04:13 |
106 |
|
|
0.00 |
ir |
23/01/23 |
Afternoon Workout |
ai-jucis |
0.00 |
04:50 |
124 |
|
|
0.00 |
ir |
23/01/23 |
Lunch Workout |
ai-jucis |
0.00 |
06:44 |
108 |
|
|
0.00 |
ir |
|
|
|
4.64 |
|
|
|
|
|
|
19/01/23 |
Lunch Workout |
ai-jucis |
0.00 |
06:46 |
102 |
|
|
0.00 |
ir |
18/01/23 |
Afternoon Run |
ai-jucis |
7.13 |
39:00 |
135 |
|
05:28 |
10.97 |
ir |
16/01/23 |
Afternoon Workout |
ai-jucis |
0.00 |
04:54 |
109 |
|
|
0.00 |
ir |
16/01/23 |
Morning Workout |
ai-jucis |
0.00 |
05:49 |
109 |
|
|
0.00 |
ir |
|
|
|
7.13 |
|
|
|
|
|
|
15/01/23 |
Afternoon Run |
ai-jucis |
6.82 |
38:49 |
137 |
25 |
05:41 |
10.54 |
ir |
13/01/23 |
Lunch Workout |
ai-jucis |
0.00 |
04:31 |
103 |
|
|
0.00 |
ir |
12/01/23 |
Afternoon Run |
ai-jucis |
6.63 |
37:38 |
159 |
5 |
05:40 |
10.57 |
ir |
|
|
|
13.45 |
|
|
|
|
|
|
07/01/23 |
Afternoon Run |
ai-jucis |
6.22 |
37:41 |
142 |
14 |
06:03 |
9.90 |
ir |
06/01/23 |
Afternoon Workout |
ai-jucis |
0.00 |
06:02 |
111 |
|
|
0.00 |
ir |
06/01/23 |
Morning Workout |
ai-jucis |
0.00 |
04:59 |
110 |
|
|
0.00 |
ir |
05/01/23 |
Afternoon Workout |
ai-jucis |
0.00 |
05:04 |
113 |
|
|
0.00 |
ir |
05/01/23 |
Morning Workout |
ai-jucis |
0.00 |
04:59 |
91 |
|
|
0.00 |
ir |
04/01/23 |
Evening Run |
ai-jucis |
6.77 |
38:21 |
154 |
3 |
05:39 |
10.59 |
ir |
03/01/23 |
Evening Run |
ai-jucis |
6.15 |
38:35 |
155 |
10 |
06:16 |
9.56 |
ir |
03/01/23 |
Lunch Workout |
ai-jucis |
0.00 |
04:20 |
115 |
|
|
0.00 |
ir |
02/01/23 |
Evening Run |
ai-jucis |
6.36 |
36:28 |
166 |
3 |
05:44 |
10.46 |
ir |
|
|
|
25.50 |
|
|
|
|
|
|
01/01/23 |
Afternoon Run |
ai-jucis |
6.28 |
38:34 |
151 |
10 |
06:08 |
9.77 |
ir |
30/12/22 |
Lunch Workout |
ai-jucis |
0.00 |
06:02 |
98 |
|
|
0.00 |
ir |
29/12/22 |
Afternoon Run |
ai-jucis |
5.92 |
37:50 |
149 |
4 |
06:23 |
9.39 |
ir |
29/12/22 |
Lunch Workout |
ai-jucis |
0.00 |
05:21 |
88 |
|
|
0.00 |
ir |
28/12/22 |
Afternoon Run |
ai-jucis |
5.88 |
37:58 |
137 |
3 |
06:27 |
9.29 |
ir |
28/12/22 |
Afternoon Workout |
ai-jucis |
0.00 |
04:51 |
94 |
|
|
0.00 |
ir |
28/12/22 |
Lunch Workout |
ai-jucis |
0.00 |
05:10 |
94 |
|
|
0.00 |
ir |
|
|
|
18.08 |
|
|
|
|
|
|
20/12/22 |
Afternoon Workout |
ai-jucis |
0.00 |
02:54 |
78 |
|
|
0.00 |
ir |
|
|
|
0.00 |
|
|
|
|
|
|
18/12/22 |
Afternoon Run |
ai-jucis |
4.13 |
25:24 |
161 |
6 |
06:09 |
9.76 |
ir |
15/12/22 |
Afternoon Run |
ai-jucis |
5.99 |
37:53 |
151 |
7 |
06:19 |
9.49 |
ir |
15/12/22 |
Lunch Workout |
ai-jucis |
0.00 |
04:13 |
90 |
|
|
0.00 |
ir |
15/12/22 |
Lunch Workout |
ai-jucis |
0.00 |
02:22 |
101 |
|
|
0.00 |
ir |
12/12/22 |
12. Reizīte |
ai-jucis |
13.12 |
1:39:57 |
138 |
19 |
07:37 |
7.88 |
ir |
12/12/22 |
12. Reizīte |
ai-jucis |
13.12 |
1:39:57 |
138 |
19 |
07:37 |
7.88 |
ir |
12/12/22 |
Afternoon Workout |
ai-jucis |
0.00 |
04:56 |
88 |
|
|
0.00 |
ir |
12/12/22 |
Lunch Workout |
ai-jucis |
0.00 |
00:28 |
75 |
|
|
0.00 |
ir |
|
|
|
36.36 |
|
|
|
|
|
|
09/12/22 |
9. Reizīte |
ai-jucis |
13.12 |
1:25:29 |
142 |
6 |
06:30 |
9.21 |
ir |
09/12/22 |
Afternoon Workout |
ai-jucis |
0.00 |
04:38 |
88 |
|
|
0.00 |
ir |
09/12/22 |
Lunch Workout |
ai-jucis |
0.00 |
05:09 |
96 |
|
|
0.00 |
ir |
08/12/22 |
Lunch Workout |
ai-jucis |
0.00 |
06:02 |
99 |
|
|
0.00 |
ir |
06/12/22 |
Afternoon Workout |
ai-jucis |
0.00 |
04:57 |
98 |
|
|
0.00 |
ir |
06/12/22 |
Lunch Workout |
ai-jucis |
0.00 |
04:59 |
95 |
|
|
0.00 |
ir |
05/12/22 |
5. Datumā un 5. Reizīte |
ai-jucis |
13.12 |
1:31:18 |
147 |
25 |
06:57 |
8.62 |
ir |
05/12/22 |
Morning Workout |
ai-jucis |
0.00 |
04:16 |
96 |
|
|
0.00 |
ir |
|
|
|
26.24 |
|
|
|
|
|
|
03/12/22 |
3. Reizīte |
ai-jucis |
13.12 |
1:21:01 |
153 |
9 |
06:10 |
9.72 |
ir |
01/12/22 |
Otro reizi 1. šogad (aiziet izaicinu sevi) |
ai-jucis |
13.12 |
1:19:19 |
157 |
29 |
06:02 |
9.92 |
ir |
01/12/22 |
Afternoon Workout |
ai-jucis |
0.00 |
02:47 |
102 |
|
|
0.00 |
ir |
29/11/22 |
Afternoon Run |
ai-jucis |
5.44 |
32:57 |
148 |
3 |
06:03 |
9.91 |
ir |
29/11/22 |
Lunch Workout |
ai-jucis |
0.00 |
13:07 |
91 |
|
|
0.00 |
ir |
|
|
|
31.68 |
|
|
|
|
|
|
25/11/22 |
Evening Run |
ai-jucis |
5.60 |
34:43 |
157 |
|
06:11 |
9.68 |
ir |
23/11/22 |
Evening Run |
ai-jucis |
5.08 |
30:34 |
153 |
7 |
06:01 |
9.97 |
ir |
22/11/22 |
Lunch Run |
ai-jucis |
10.09 |
1:01:22 |
166 |
24 |
06:04 |
9.87 |
ir |
21/11/22 |
Evening Run |
ai-jucis |
5.13 |
29:58 |
164 |
21 |
05:50 |
10.27 |
ir |
|
|
|
25.90 |
|
|
|
|
|
|
17/11/22 |
Afternoon Workout |
ai-jucis |
0.00 |
05:42 |
108 |
|
|
0.00 |
ir |
17/11/22 |
Afternoon Run |
ai-jucis |
10.34 |
1:02:26 |
165 |
16 |
06:02 |
9.94 |
ir |
16/11/22 |
Afternoon Workout |
ai-jucis |
0.00 |
13:04 |
127 |
|
|
0.00 |
ir |
15/11/22 |
Lunch Workout |
ai-jucis |
0.00 |
15:07 |
120 |
|
|
0.00 |
ir |
14/11/22 |
Evening Run |
ai-jucis |
5.02 |
29:31 |
171 |
15 |
05:52 |
10.20 |
ir |
|
|
|
15.36 |
|
|
|
|
|
|
13/11/22 |
Afternoon Run |
ai-jucis |
10.13 |
1:01:49 |
169 |
6 |
06:06 |
9.83 |
ir |
12/11/22 |
Afternoon Run |
ai-jucis |
7.01 |
42:53 |
167 |
15 |
06:07 |
9.81 |
ir |
10/11/22 |
Afternoon Run |
ai-jucis |
5.24 |
33:58 |
158 |
7 |
06:28 |
9.26 |
ir |
09/11/22 |
Afternoon Run |
ai-jucis |
5.37 |
34:33 |
161 |
12 |
06:26 |
9.33 |
ir |
07/11/22 |
Evening Run |
ai-jucis |
5.31 |
30:51 |
171 |
9 |
05:48 |
10.33 |
ir |
|
|
|
33.06 |
|
|
|
|
|
|
30/10/22 |
Lunch Workout |
ai-jucis |
0.58 |
08:31 |
91 |
|
14:41 |
4.09 |
ir |
29/10/22 |
Run walk run |
ai-jucis |
13.97 |
1:42:31 |
156 |
48 |
07:20 |
8.18 |
ir |
25/10/22 |
Afternoon Run |
ai-jucis |
7.53 |
42:28 |
178 |
3 |
05:38 |
10.64 |
ir |
|
|
|
22.08 |
|
|
|
|
|
|
16/10/22 |
Afternoon Workout |
ai-jucis |
0.61 |
07:13 |
92 |
|
11:49 |
5.07 |
ir |
12/10/22 |
Evening Run |
ai-jucis |
8.44 |
48:45 |
171 |
13 |
05:46 |
10.39 |
ir |
|
|
|
9.05 |
|
|
|
|
|
|
08/10/22 |
Morning Run |
ai-jucis |
2.94 |
45:15 |
126 |
|
15:23 |
3.90 |
ir |
04/10/22 |
Afternoon Run |
ai-jucis |
10.01 |
1:01:08 |
170 |
15 |
06:06 |
9.82 |
ir |
|
|
|
12.95 |
|
|
|
|
|
|
02/10/22 |
Afternoon Workout |
ai-jucis |
0.10 |
01:01 |
|
|
10:10 |
5.90 |
ir |
|
|
|
0.10 |
|
|
|
|
|
|
25/09/22 |
Afternoon Run |
ai-jucis |
11.49 |
1:11:28 |
166 |
19 |
06:13 |
9.65 |
ir |
24/09/22 |
Afternoon Workout |
ai-jucis |
1.15 |
15:18 |
82 |
|
13:18 |
4.51 |
ir |
22/09/22 |
Evening Run |
ai-jucis |
10.00 |
1:12:39 |
155 |
8 |
07:15 |
8.26 |
ir |
20/09/22 |
Afternoon Run |
ai-jucis |
10.13 |
1:01:36 |
166 |
12 |
06:04 |
9.87 |
ir |
|
|
|
32.77 |
|
|
|
|
|
|
14/09/22 |
Evening Run |
ai-jucis |
10.13 |
1:01:13 |
168 |
7 |
06:02 |
9.93 |
ir |
12/09/22 |
Evening Run |
ai-jucis |
10.01 |
1:03:38 |
160 |
8 |
06:21 |
9.44 |
ir |
|
|
|
20.14 |
|
|
|
|
|
|
10/09/22 |
Afternoon Workout |
ai-jucis |
0.61 |
09:41 |
92 |
3 |
15:52 |
3.78 |
ir |
09/09/22 |
Evening Run |
ai-jucis |
8.13 |
48:26 |
161 |
12 |
05:57 |
10.07 |
ir |
|
|
|
8.74 |
|
|
|
|
|
|
25/08/22 |
Afternoon Workout |
ai-jucis |
0.00 |
07:54 |
85 |
|
|
0.00 |
ir |
24/08/22 |
Evening Run |
ai-jucis |
9.02 |
57:02 |
167 |
17 |
06:19 |
9.49 |
ir |
24/08/22 |
Afternoon Workout |
ai-jucis |
0.00 |
08:50 |
73 |
|
|
0.00 |
ir |
23/08/22 |
Afternoon Workout |
ai-jucis |
0.00 |
07:54 |
76 |
|
|
0.00 |
ir |
22/08/22 |
Afternoon Workout |
ai-jucis |
0.00 |
11:09 |
88 |
|
|
0.00 |
ir |
22/08/22 |
Lunch Workout |
ai-jucis |
0.00 |
10:19 |
84 |
|
|
0.00 |
ir |
|
|
|
9.02 |
|
|
|
|
|
|
21/08/22 |
Evening Run |
ai-jucis |
9.04 |
55:50 |
164 |
13 |
06:10 |
9.71 |
ir |
19/08/22 |
Lunch Workout |
ai-jucis |
0.00 |
09:17 |
70 |
|
|
0.00 |
ir |
18/08/22 |
Afternoon Workout |
ai-jucis |
0.00 |
07:39 |
106 |
|
|
0.00 |
ir |
17/08/22 |
Afternoon Workout |
ai-jucis |
0.00 |
10:52 |
76 |
|
|
0.00 |
ir |
16/08/22 |
Afternoon Workout |
ai-jucis |
0.00 |
07:37 |
133 |
|
|
0.00 |
ir |
16/08/22 |
Pēc slimības apņemšanās |
ai-jucis |
5.33 |
33:06 |
162 |
|
06:12 |
9.66 |
ir |
16/08/22 |
Pēc slimības apņemšanās |
ai-jucis |
5.33 |
33:06 |
162 |
|
06:12 |
9.66 |
ir |
|
|
|
19.70 |
|
|
|
|
|
|
25/07/22 |
Morning Workout |
ai-jucis |
0.00 |
01:22 |
137 |
|
|
0.00 |
ir |
|
|
|
0.00 |
|
|
|
|
|
|
12/07/22 |
Lunch Workout |
ai-jucis |
0.00 |
03:00 |
88 |
|
|
0.00 |
ir |
12/07/22 |
Morning Workout |
ai-jucis |
0.00 |
06:45 |
93 |
|
|
0.00 |
ir |
12/07/22 |
Morning Workout |
ai-jucis |
0.00 |
02:59 |
103 |
|
|
0.00 |
ir |
11/07/22 |
Afternoon Workout |
ai-jucis |
0.00 |
03:00 |
94 |
|
|
0.00 |
ir |
11/07/22 |
Afternoon Workout |
ai-jucis |
0.00 |
02:55 |
96 |
|
|
0.00 |
ir |
11/07/22 |
Afternoon Workout |
ai-jucis |
0.00 |
03:01 |
98 |
|
|
0.00 |
ir |
11/07/22 |
Lunch Workout |
ai-jucis |
0.00 |
03:01 |
93 |
|
|
0.00 |
ir |
11/07/22 |
Morning Workout |
ai-jucis |
0.00 |
08:06 |
80 |
|
|
0.00 |
ir |
11/07/22 |
Morning Workout |
ai-jucis |
0.00 |
02:53 |
87 |
|
|
0.00 |
ir |
|
|
|
0.00 |
|
|
|
|
|
|
08/07/22 |
Lunch Workout |
ai-jucis |
0.00 |
02:15 |
101 |
|
|
0.00 |
ir |
08/07/22 |
Planks |
ai-jucis |
0.00 |
03:17 |
|
|
|
0.00 |
ir |
07/07/22 |
Afternoon Workout |
ai-jucis |
0.00 |
03:21 |
81 |
|
|
0.00 |
ir |
07/07/22 |
Afternoon Workout |
ai-jucis |
0.00 |
02:53 |
106 |
|
|
0.00 |
ir |
07/07/22 |
Lunch Workout |
ai-jucis |
0.00 |
03:01 |
92 |
|
|
0.00 |
ir |
07/07/22 |
Morning Workout |
ai-jucis |
0.00 |
09:58 |
74 |
|
|
0.00 |
ir |
07/07/22 |
Morning Workout |
ai-jucis |
0.00 |
03:00 |
98 |
|
|
0.00 |
ir |
06/07/22 |
Afternoon Workout |
ai-jucis |
0.00 |
02:52 |
90 |
|
|
0.00 |
ir |
06/07/22 |
Afternoon Workout |
ai-jucis |
0.00 |
06:51 |
86 |
|
|
0.00 |
ir |
06/07/22 |
Afternoon Workout |
ai-jucis |
0.00 |
02:58 |
96 |
|
|
0.00 |
ir |
06/07/22 |
Lunch Workout |
ai-jucis |
0.00 |
03:00 |
85 |
|
|
0.00 |
ir |
06/07/22 |
Morning Workout |
ai-jucis |
0.00 |
02:56 |
90 |
|
|
0.00 |
ir |
05/07/22 |
Afternoon Workout |
ai-jucis |
0.00 |
02:56 |
92 |
|
|
0.00 |
ir |
05/07/22 |
Afternoon Workout |
ai-jucis |
0.00 |
03:01 |
99 |
|
|
0.00 |
ir |
05/07/22 |
Morning Workout |
ai-jucis |
0.00 |
02:57 |
95 |
|
|
0.00 |
ir |
05/07/22 |
Morning Workout |
ai-jucis |
0.00 |
07:46 |
86 |
|
|
0.00 |
ir |
05/07/22 |
Morning Workout |
ai-jucis |
0.00 |
03:00 |
101 |
|
|
0.00 |
ir |
05/07/22 |
Morning Workout |
ai-jucis |
0.00 |
03:01 |
87 |
|
|
0.00 |
ir |
04/07/22 |
Afternoon Workout |
ai-jucis |
0.00 |
03:01 |
95 |
|
|
0.00 |
ir |
04/07/22 |
Afternoon Workout |
ai-jucis |
0.00 |
03:00 |
103 |
|
|
0.00 |
ir |
04/07/22 |
Lunch Workout |
ai-jucis |
0.00 |
02:57 |
96 |
|
|
0.00 |
ir |
04/07/22 |
Morning Workout |
ai-jucis |
0.00 |
03:56 |
98 |
|
|
0.00 |
ir |
04/07/22 |
Morning Workout |
ai-jucis |
0.00 |
03:00 |
94 |
|
|
0.00 |
ir |
04/07/22 |
Morning Workout |
ai-jucis |
0.00 |
02:59 |
95 |
|
|
0.00 |
ir |
|
|
|
0.00 |
|
|
|
|
|
|
30/06/22 |
Afternoon Workout |
ai-jucis |
0.00 |
02:56 |
104 |
|
|
0.00 |
ir |
30/06/22 |
Afternoon Workout |
ai-jucis |
0.00 |
02:54 |
105 |
|
|
0.00 |
ir |
30/06/22 |
Lunch Workout |
ai-jucis |
0.00 |
02:54 |
89 |
|
|
0.00 |
ir |
30/06/22 |
Morning Workout |
ai-jucis |
0.00 |
02:59 |
95 |
|
|
0.00 |
ir |
29/06/22 |
Afternoon Workout |
ai-jucis |
0.00 |
02:54 |
95 |
|
|
0.00 |
ir |
29/06/22 |
Lunch Workout |
ai-jucis |
0.00 |
03:02 |
100 |
|
|
0.00 |
ir |
29/06/22 |
Morning Workout |
ai-jucis |
0.00 |
03:01 |
110 |
|
|
0.00 |
ir |
29/06/22 |
Morning Workout |
ai-jucis |
0.00 |
02:56 |
105 |
|
|
0.00 |
ir |
29/06/22 |
Morning Workout |
ai-jucis |
0.00 |
03:02 |
96 |
|
|
0.00 |
ir |
28/06/22 |
Afternoon Workout |
ai-jucis |
0.00 |
02:56 |
98 |
|
|
0.00 |
ir |
28/06/22 |
Afternoon Workout |
ai-jucis |
0.00 |
02:59 |
100 |
|
|
0.00 |
ir |
28/06/22 |
Afternoon Workout |
ai-jucis |
0.00 |
02:53 |
117 |
|
|
0.00 |
ir |
28/06/22 |
Lunch Workout |
ai-jucis |
0.00 |
02:53 |
95 |
|
|
0.00 |
ir |
28/06/22 |
Morning Workout |
ai-jucis |
0.00 |
02:53 |
94 |
|
|
0.00 |
ir |
28/06/22 |
Morning Workout |
ai-jucis |
0.00 |
02:54 |
90 |
|
|
0.00 |
ir |
27/06/22 |
Afternoon Workout |
ai-jucis |
0.00 |
02:55 |
96 |
|
|
0.00 |
ir |
27/06/22 |
Lunch Workout |
ai-jucis |
0.00 |
03:01 |
92 |
|
|
0.00 |
ir |
27/06/22 |
Morning Workout |
ai-jucis |
0.00 |
03:01 |
97 |
|
|
0.00 |
ir |
27/06/22 |
Morning Workout |
ai-jucis |
0.00 |
03:01 |
86 |
|
|
0.00 |
ir |
|
|
|
0.00 |
|
|
|
|
|
|
26/06/22 |
Afternoon Run |
ai-jucis |
6.05 |
39:56 |
159 |
50 |
06:36 |
9.09 |
ir |
22/06/22 |
Afternoon Workout |
ai-jucis |
0.00 |
03:01 |
101 |
|
|
0.00 |
ir |
22/06/22 |
Afternoon Workout |
ai-jucis |
0.00 |
02:52 |
97 |
|
|
0.00 |
ir |
22/06/22 |
Lunch Workout |
ai-jucis |
0.00 |
02:59 |
84 |
|
|
0.00 |
ir |
22/06/22 |
Morning Workout |
ai-jucis |
0.00 |
02:57 |
86 |
|
|
0.00 |
ir |
21/06/22 |
Night Run |
ai-jucis |
10.22 |
1:00:02 |
167 |
10 |
05:52 |
10.21 |
ir |
21/06/22 |
Afternoon Workout |
ai-jucis |
0.00 |
02:51 |
89 |
|
|
0.00 |
ir |
21/06/22 |
Lunch Workout |
ai-jucis |
0.00 |
02:34 |
75 |
|
|
0.00 |
ir |
21/06/22 |
Morning Workout |
ai-jucis |
0.00 |
02:40 |
86 |
|
|
0.00 |
ir |
20/06/22 |
Evening Workout |
ai-jucis |
0.00 |
02:33 |
80 |
|
|
0.00 |
ir |
20/06/22 |
Morning Workout |
ai-jucis |
0.00 |
02:36 |
88 |
|
|
0.00 |
ir |
20/06/22 |
Afternoon Workout |
ai-jucis |
0.00 |
02:39 |
92 |
|
|
0.00 |
ir |
|
|
|
16.27 |
|
|
|
|
|
|
17/06/22 |
Afternoon Workout |
ai-jucis |
0.00 |
02:29 |
118 |
|
|
0.00 |
ir |
17/06/22 |
Morning Workout |
ai-jucis |
0.00 |
02:32 |
91 |
|
|
0.00 |
ir |
16/06/22 |
Evening Workout |
ai-jucis |
0.00 |
02:31 |
101 |
|
|
0.00 |
ir |
16/06/22 |
Afternoon Workout |
ai-jucis |
0.00 |
02:24 |
91 |
|
|
0.00 |
ir |
16/06/22 |
Lunch Workout |
ai-jucis |
0.00 |
02:24 |
60 |
|
|
0.00 |
ir |
16/06/22 |
Morning Workout |
ai-jucis |
0.00 |
02:29 |
76 |
|
|
0.00 |
ir |
15/06/22 |
Afternoon Workout |
ai-jucis |
0.00 |
02:30 |
99 |
|
|
0.00 |
ir |
15/06/22 |
Morning Workout |
ai-jucis |
0.00 |
02:27 |
106 |
|
|
0.00 |
ir |
15/06/22 |
Morning Workout |
ai-jucis |
0.00 |
02:23 |
102 |
|
|
0.00 |
ir |
15/06/22 |
Morning Workout |
ai-jucis |
0.00 |
02:30 |
94 |
|
|
0.00 |
ir |
14/06/22 |
Evening Workout |
ai-jucis |
0.00 |
02:21 |
102 |
|
|
0.00 |
ir |
14/06/22 |
Afternoon Workout |
ai-jucis |
0.00 |
02:23 |
97 |
|
|
0.00 |
ir |
14/06/22 |
Afternoon Workout |
ai-jucis |
0.00 |
02:23 |
96 |
|
|
0.00 |
ir |
14/06/22 |
Lunch Workout |
ai-jucis |
0.00 |
02:23 |
103 |
|
|
0.00 |
ir |
14/06/22 |
Lunch Workout |
ai-jucis |
0.00 |
02:29 |
97 |
|
|
0.00 |
ir |
14/06/22 |
Morning Workout |
ai-jucis |
0.00 |
02:26 |
94 |
|
|
0.00 |
ir |
13/06/22 |
Evening Workout |
ai-jucis |
0.00 |
02:23 |
64 |
|
|
0.00 |
ir |
13/06/22 |
Afternoon Workout |
ai-jucis |
0.00 |
02:21 |
98 |
|
|
0.00 |
ir |
13/06/22 |
Afternoon Workout |
ai-jucis |
0.00 |
02:25 |
102 |
|
|
0.00 |
ir |
13/06/22 |
Lunch Workout |
ai-jucis |
0.00 |
02:26 |
104 |
|
|
0.00 |
ir |
13/06/22 |
Lunch Workout |
ai-jucis |
0.00 |
02:29 |
89 |
|
|
0.00 |
ir |
13/06/22 |
Morning Workout |
ai-jucis |
0.00 |
02:29 |
100 |
|
|
0.00 |
ir |
|
|
|
0.00 |
|
|
|
|
|
|
12/06/22 |
Night Run |
ai-jucis |
5.51 |
34:28 |
158 |
|
06:15 |
9.59 |
ir |
10/06/22 |
Afternoon Workout |
ai-jucis |
0.00 |
02:11 |
102 |
|
|
0.00 |
ir |
10/06/22 |
Lunch Workout |
ai-jucis |
0.00 |
02:05 |
110 |
|
|
0.00 |
ir |
10/06/22 |
Morning Workout |
ai-jucis |
0.00 |
02:04 |
96 |
|
|
0.00 |
ir |
09/06/22 |
Afternoon Workout |
ai-jucis |
0.00 |
02:08 |
102 |
|
|
0.00 |
ir |
09/06/22 |
Afternoon Workout |
ai-jucis |
0.00 |
02:04 |
108 |
|
|
0.00 |
ir |
09/06/22 |
Morning Workout |
ai-jucis |
0.00 |
02:11 |
82 |
|
|
0.00 |
ir |
09/06/22 |
Morning Workout |
ai-jucis |
0.00 |
02:12 |
73 |
|
|
0.00 |
ir |
08/06/22 |
Evening Workout |
ai-jucis |
0.00 |
02:10 |
99 |
|
|
0.00 |
ir |
08/06/22 |
Afternoon Activity |
ai-jucis |
0.00 |
02:05 |
100 |
|
|
0.00 |
ir |
08/06/22 |
Lunch Activity |
ai-jucis |
0.00 |
02:04 |
103 |
|
|
0.00 |
ir |
08/06/22 |
Morning Activity |
ai-jucis |
0.00 |
02:04 |
89 |
|
|
0.00 |
ir |
08/06/22 |
Morning Activity |
ai-jucis |
0.00 |
02:05 |
90 |
|
|
0.00 |
ir |
07/06/22 |
Afternoon Activity |
ai-jucis |
0.00 |
02:09 |
98 |
|
|
0.00 |
ir |
07/06/22 |
Afternoon Activity |
ai-jucis |
0.00 |
02:12 |
92 |
|
|
0.00 |
ir |
07/06/22 |
Lunch Activity |
ai-jucis |
0.00 |
02:01 |
92 |
|
|
0.00 |
ir |
07/06/22 |
Morning Activity |
ai-jucis |
0.00 |
02:08 |
86 |
|
|
0.00 |
ir |
06/06/22 |
Evening Run |
ai-jucis |
5.01 |
34:59 |
153 |
|
06:58 |
8.59 |
ir |
06/06/22 |
Afternoon Activity |
ai-jucis |
0.00 |
01:54 |
86 |
|
|
0.00 |
ir |
06/06/22 |
Lunch Activity |
ai-jucis |
0.00 |
02:02 |
93 |
|
|
0.00 |
ir |
06/06/22 |
Morning Activity |
ai-jucis |
0.00 |
02:00 |
87 |
|
|
0.00 |
ir |
06/06/22 |
Morning Activity |
ai-jucis |
0.00 |
01:59 |
85 |
|
|
0.00 |
ir |
|
|
|
10.52 |
|
|
|
|
|
|
04/06/22 |
Lunch Run |
ai-jucis |
5.34 |
34:11 |
168 |
7 |
06:24 |
9.37 |
ir |
04/06/22 |
Lunch Activity |
ai-jucis |
0.00 |
01:54 |
101 |
|
|
0.00 |
ir |
03/06/22 |
Afternoon Activity |
ai-jucis |
0.00 |
01:44 |
100 |
|
|
0.00 |
ir |
03/06/22 |
Afternoon Activity |
ai-jucis |
0.00 |
01:45 |
87 |
|
|
0.00 |
ir |
03/06/22 |
Lunch Activity |
ai-jucis |
0.00 |
01:44 |
94 |
|
|
0.00 |
ir |
03/06/22 |
Morning Activity |
ai-jucis |
0.00 |
01:40 |
94 |
|
|
0.00 |
ir |
02/06/22 |
Evening Activity |
ai-jucis |
0.00 |
01:36 |
73 |
|
|
0.00 |
ir |
02/06/22 |
Afternoon Activity |
ai-jucis |
0.00 |
01:39 |
94 |
|
|
0.00 |
ir |
02/06/22 |
Afternoon Activity |
ai-jucis |
0.00 |
01:32 |
90 |
|
|
0.00 |
ir |
02/06/22 |
Morning Activity |
ai-jucis |
0.00 |
01:30 |
83 |
|
|
0.00 |
ir |
01/06/22 |
Afternoon Run |
ai-jucis |
6.13 |
38:50 |
159 |
9 |
06:20 |
9.47 |
ir |
01/06/22 |
Afternoon Activity |
ai-jucis |
0.00 |
01:30 |
115 |
|
|
0.00 |
ir |
01/06/22 |
Afternoon Activity |
ai-jucis |
0.00 |
01:22 |
85 |
|
|
0.00 |
ir |
01/06/22 |
Afternoon Activity |
ai-jucis |
0.00 |
01:24 |
52 |
|
|
0.00 |
ir |
01/06/22 |
Lunch Activity |
ai-jucis |
0.00 |
01:29 |
106 |
|
|
0.00 |
ir |
01/06/22 |
Morning Activity |
ai-jucis |
0.00 |
01:22 |
93 |
|
|
0.00 |
ir |
31/05/22 |
Evening Activity |
ai-jucis |
0.00 |
01:19 |
87 |
|
|
0.00 |
ir |
31/05/22 |
Afternoon Activity |
ai-jucis |
0.00 |
01:22 |
95 |
|
|
0.00 |
ir |
31/05/22 |
Afternoon Activity |
ai-jucis |
0.00 |
01:22 |
112 |
|
|
0.00 |
ir |
31/05/22 |
Morning Activity |
ai-jucis |
0.00 |
01:15 |
94 |
|
|
0.00 |
ir |
31/05/22 |
Morning Activity |
ai-jucis |
0.00 |
01:12 |
94 |
|
|
0.00 |
ir |
30/05/22 |
Evening Run |
ai-jucis |
5.13 |
33:08 |
160 |
12 |
06:27 |
9.29 |
ir |
|
|
|
16.60 |
|
|
|
|
|
|
28/05/22 |
Afternoon Run |
ai-jucis |
8.30 |
49:48 |
174 |
29 |
05:59 |
10.00 |
ir |
|
|
|
8.30 |
|
|
|
|
|
|
04/05/22 |
Morning Activity |
ai-jucis |
1.47 |
21:37 |
106 |
10 |
14:42 |
4.08 |
ir |
03/05/22 |
Morning Activity |
ai-jucis |
0.00 |
01:22 |
93 |
|
|
0.00 |
ir |
|
|
|
1.47 |
|
|
|
|
|
|
27/04/22 |
Evening Run |
ai-jucis |
5.30 |
31:47 |
166 |
6 |
05:59 |
10.01 |
ir |
|
|
|
5.30 |
|
|
|
|
|
|
02/04/22 |
Evening Run |
ai-jucis |
7.31 |
41:59 |
172 |
18 |
05:44 |
10.45 |
ir |
29/03/22 |
Evening Run |
ai-jucis |
2.16 |
11:14 |
153 |
|
05:12 |
11.54 |
ir |
29/03/22 |
Evening Run |
ai-jucis |
5.12 |
30:36 |
166 |
3 |
05:58 |
10.04 |
ir |
|
|
|
14.59 |
|
|
|
|
|
|
19/03/22 |
Lunch Activity |
ai-jucis |
0.00 |
10:54 |
145 |
|
|
0.00 |
ir |
|
|
|
0.00 |
|
|
|
|
|
|
28/02/22 |
Evening Run |
ai-jucis |
6.01 |
35:21 |
143 |
3 |
05:52 |
10.20 |
ir |
|
|
|
6.01 |
|
|
|
|
|
|
26/02/22 |
Afternoon Run |
ai-jucis |
11.03 |
1:09:54 |
164 |
13 |
06:20 |
9.47 |
ir |
|
|
|
11.03 |
|
|
|
|
|
|
16/02/22 |
Evening Run |
ai-jucis |
7.35 |
44:01 |
154 |
12 |
05:59 |
10.02 |
ir |
15/02/22 |
Afternoon Run |
ai-jucis |
6.03 |
36:46 |
162 |
3 |
06:05 |
9.84 |
ir |
|
|
|
13.38 |
|
|
|
|
|
|
10/02/22 |
Afternoon Run |
ai-jucis |
7.34 |
43:04 |
163 |
6 |
05:52 |
10.23 |
ir |
|
|
|
7.34 |
|
|
|
|
|
|
03/07/18 |
aplitis |
ai-jucis |
5.68 |
45:07 |
135 |
|
07:56 |
7.55 |
ir |
|
|
|
5.68 |
|
|
|
|
|
|
29/06/18 |
aplitis |
ai-jucis |
5.53 |
40:06 |
141 |
|
07:15 |
8.27 |
ir |
25/06/18 |
aplitis |
ai-jucis |
6.09 |
46:26 |
133 |
|
07:37 |
7.87 |
ir |
|
|
|
11.62 |
|
|
|
|
|
|
22/05/18 |
Mazais aplītis |
ai-jucis |
7.85 |
1:00:48 |
132 |
|
07:44 |
7.75 |
ir |
|
|
|
7.85 |
|
|
|
|
|
|
15/05/18 |
Mazais aplītis |
ai-jucis |
7.20 |
55:09 |
135 |
|
07:39 |
7.83 |
ir |
|
|
|
7.20 |
|
|
|
|
|
|
01/05/18 |
Mazais aplītis pavisam lēns |
ai-jucis |
6.06 |
50:06 |
139 |
|
08:16 |
7.26 |
ir |
|
|
|
6.06 |
|
|
|
|
|
|
29/04/18 |
Desmitais 35-nieks |
ai-jucis |
35.02 |
4:00:13 |
164 |
|
06:51 |
8.75 |
ir |
24/04/18 |
Mazais aplītis |
ai-jucis |
8.05 |
1:00:14 |
136 |
|
07:28 |
8.02 |
ir |
|
|
|
43.07 |
|
|
|
|
|
|
20/04/18 |
Intervāliņš |
ai-jucis |
6.31 |
45:20 |
146 |
|
07:11 |
8.35 |
ir |
17/04/18 |
Mazais aplītis |
ai-jucis |
7.62 |
55:08 |
136 |
|
07:14 |
8.29 |
ir |
|
|
|
13.93 |
|
|
|
|
|
|
10/04/18 |
Mazais aplītis |
ai-jucis |
5.20 |
40:08 |
133 |
|
07:43 |
7.77 |
ir |
|
|
|
5.20 |
|
|
|
|
|
|
07/04/18 |
Devītais 35-nieks |
ai-jucis |
35.00 |
4:04:10 |
152 |
|
06:58 |
8.60 |
ir |
05/04/18 |
Intervāliņš |
ai-jucis |
5.82 |
40:08 |
142 |
|
06:53 |
8.70 |
ir |
03/04/18 |
Mazais aplītis |
ai-jucis |
7.21 |
53:39 |
134 |
|
07:26 |
8.06 |
ir |
|
|
|
48.03 |
|
|
|
|
|
|
01/04/18 |
Astotais 35-nieks |
ai-jucis |
35.00 |
3:50:39 |
163 |
|
06:35 |
9.10 |
ir |
28/03/18 |
Mazais aplītis |
ai-jucis |
8.46 |
1:02:23 |
140 |
|
07:22 |
8.14 |
ir |
|
|
|
43.46 |
|
|
|
|
|
|
25/03/18 |
Septītais 35 -nieks |
ai-jucis |
35.07 |
3:55:23 |
155 |
|
06:42 |
8.94 |
ir |
22/03/18 |
Mazais aplītis |
ai-jucis |
6.81 |
45:09 |
143 |
|
06:37 |
9.05 |
ir |
|
|
|
41.88 |
|
|
|
|
|
|
18/03/18 |
Sestais 35 km |
ai-jucis |
35.00 |
3:50:15 |
154 |
|
06:34 |
9.12 |
ir |
15/03/18 |
Mazais aplītis |
ai-jucis |
5.32 |
40:06 |
132 |
|
07:32 |
7.96 |
ir |
14/03/18 |
Mazais intervāliņš |
ai-jucis |
4.46 |
31:50 |
137 |
|
07:08 |
8.41 |
ir |
12/03/18 |
Noslinkotā iepriekšējā nedēļā jāatstrādā |
ai-jucis |
5.23 |
40:08 |
136 |
|
07:40 |
7.82 |
ir |
|
|
|
50.01 |
|
|
|
|
|
|
07/03/18 |
Iesildīšanās pirms spēka treniņa |
ai-jucis |
3.33 |
24:12 |
147 |
|
07:16 |
8.26 |
ir |
06/03/18 |
Mazais aplītis |
ai-jucis |
6.74 |
50:10 |
134 |
|
07:26 |
8.06 |
ir |
|
|
|
10.07 |
|
|
|
|
|
|
03/03/18 |
Intervāliņš |
ai-jucis |
6.63 |
45:08 |
143 |
|
06:48 |
8.81 |
ir |
27/02/18 |
Mazais aplītis |
ai-jucis |
8.15 |
1:00:08 |
140 |
|
07:22 |
8.13 |
ir |
|
|
|
14.78 |
|
|
|
|
|
|
25/02/18 |
Pa lentu iesildīšanās treniņam |
ai-jucis |
3.49 |
23:40 |
139 |
|
06:46 |
8.85 |
ir |
24/02/18 |
5. 35 km |
ai-jucis |
35.05 |
4:06:03 |
163 |
|
07:01 |
8.55 |
ir |
22/02/18 |
Uz lentas iesildīšanās termiņam |
ai-jucis |
3.31 |
24:12 |
154 |
|
07:18 |
8.21 |
ir |
|
|
|
41.85 |
|
|
|
|
|
|
18/02/18 |
Ceturtais 35 |
ai-jucis |
35.01 |
4:15:11 |
157 |
|
07:17 |
8.23 |
ir |
15/02/18 |
Intervāliņš |
ai-jucis |
4.07 |
30:06 |
140 |
|
07:23 |
8.11 |
ir |
13/02/18 |
Mazais aplītis ar kaimiņieni un sāpošām kājām |
ai-jucis |
4.75 |
40:34 |
131 |
|
08:32 |
7.03 |
ir |
|
|
|
43.83 |
|
|
|
|
|
|
07/02/18 |
Intervāliņš |
ai-jucis |
5.52 |
40:08 |
143 |
|
07:16 |
8.25 |
ir |
06/02/18 |
Mazais aplītis |
ai-jucis |
6.33 |
50:08 |
135 |
|
07:55 |
7.58 |
ir |
|
|
|
11.85 |
|
|
|
|
|
|
03/02/18 |
Trešais 35 km |
ai-jucis |
35.00 |
4:12:46 |
153 |
|
07:13 |
8.31 |
ir |
31/01/18 |
Rītdienas skrējiens, jo vīram slinkums uz gym iet |
ai-jucis |
6.21 |
45:07 |
146 |
|
07:15 |
8.26 |
ir |
30/01/18 |
Mazais aplītis |
ai-jucis |
7.62 |
1:00:08 |
137 |
|
07:53 |
7.60 |
ir |
|
|
|
48.83 |
|
|
|
|
|
|
28/01/18 |
Otrais 35 |
ai-jucis |
35.00 |
4:11:51 |
153 |
|
07:11 |
8.34 |
ir |
25/01/18 |
Intervāliņš |
ai-jucis |
6.16 |
45:08 |
143 |
|
07:19 |
8.19 |
ir |
24/01/18 |
Mazliet pa sniegu paskriets |
ai-jucis |
7.86 |
1:00:20 |
138 |
|
07:40 |
7.82 |
ir |
|
|
|
49.02 |
|
|
|
|
|
|
18/01/18 |
Mazs intervāls |
ai-jucis |
5.43 |
40:32 |
143 |
|
07:27 |
8.04 |
ir |
|
|
|
5.43 |
|
|
|
|
|
|
07/01/18 |
Pirmais 35 km |
ai-jucis |
35.00 |
4:17:00 |
154 |
|
07:20 |
8.17 |
ir |
04/01/18 |
Skrējiens |
ai-jucis |
5.47 |
40:08 |
142 |
|
07:20 |
8.18 |
ir |
02/01/18 |
Pirmais 2018 skrējiens |
ai-jucis |
7.67 |
1:05:08 |
142 |
|
08:29 |
7.07 |
ir |
|
|
|
48.14 |
|
|
|
|
|
|
20/12/17 |
Pēc dzimšanas dienas nedēļas slinkošanas |
ai-jucis |
10.13 |
1:16:01 |
141 |
|
07:30 |
8.00 |
ir |
|
|
|
10.13 |
|
|
|
|
|
|
08/12/17 |
Art vīru kopā |
ai-jucis |
5.66 |
45:08 |
135 |
|
07:58 |
7.52 |
ir |
05/12/17 |
Mazais aplītis |
ai-jucis |
9.85 |
1:14:02 |
142 |
|
07:30 |
7.98 |
ir |
|
|
|
15.51 |
|
|
|
|
|
|
02/12/17 |
Piektdien noslinkotais |
ai-jucis |
7.26 |
57:10 |
138 |
|
07:52 |
7.62 |
ir |
29/11/17 |
Intervāliņš |
ai-jucis |
6.35 |
45:09 |
144 |
|
07:06 |
8.44 |
ir |
28/11/17 |
Foršs paskrējiens pa slapjdranķi |
ai-jucis |
10.11 |
1:15:09 |
140 |
|
07:25 |
8.07 |
ir |
|
|
|
23.72 |
|
|
|
|
|
|
25/11/17 |
Mazais sestdienis (piektdien noslinkotais) |
ai-jucis |
6.94 |
55:08 |
139 |
|
07:56 |
7.55 |
ir |
22/11/17 |
Kaut kas galīgi dīvains |
ai-jucis |
5.16 |
40:20 |
147 |
|
07:48 |
7.68 |
ir |
21/11/17 |
Mazais aplītis |
ai-jucis |
9.76 |
1:12:13 |
142 |
|
07:23 |
8.11 |
ir |
|
|
|
21.86 |
|
|
|
|
|
|
18/11/17 |
Svētku intervāls trešdien noslinkotais |
ai-jucis |
4.52 |
35:08 |
142 |
|
07:46 |
7.72 |
ir |
18/11/17 |
Svētku rīts |
ai-jucis |
4.33 |
35:08 |
134 |
|
08:06 |
7.39 |
ir |
13/11/17 |
Stresa izdzīšana |
ai-jucis |
7.23 |
55:08 |
139 |
|
07:37 |
7.87 |
ir |
|
|
|
16.08 |
|
|
|
|
|
|
12/11/17 |
Pastaigveidīgais |
ai-jucis |
13.12 |
2:00:09 |
119 |
|
09:09 |
6.55 |
ir |
08/11/17 |
Intervāliņš |
ai-jucis |
5.54 |
40:09 |
145 |
|
07:14 |
8.28 |
ir |
07/11/17 |
Skrējiens ar vīru |
ai-jucis |
9.44 |
1:10:08 |
139 |
|
07:25 |
8.08 |
ir |
|
|
|
28.10 |
|
|
|
|
|
|
05/11/17 |
Pastaigveidīgais |
ai-jucis |
14.88 |
2:22:54 |
119 |
|
09:36 |
6.25 |
|
05/11/17 |
Piektdien noslinkotais |
ai-jucis |
5.44 |
45:09 |
136 |
|
08:17 |
7.23 |
ir |
01/11/17 |
Intervāliņš |
ai-jucis |
5.01 |
38:26 |
139 |
|
07:40 |
7.82 |
ir |
30/10/17 |
Mazais aplītis |
ai-jucis |
8.62 |
1:05:08 |
139 |
|
07:33 |
7.94 |
ir |
|
|
|
33.95 |
|
|
|
|
|
|
28/10/17 |
Mazais aplītis |
ai-jucis |
4.45 |
35:08 |
132 |
|
07:53 |
7.60 |
ir |
26/10/17 |
Intervāliņš |
ai-jucis |
4.76 |
35:14 |
137 |
|
07:24 |
8.11 |
ir |
24/10/17 |
Mazais aplītis |
ai-jucis |
5.61 |
45:08 |
134 |
|
08:02 |
7.46 |
ir |
23/10/17 |
Mazais aplītis |
ai-jucis |
6.51 |
50:25 |
134 |
|
07:44 |
7.75 |
ir |
|
|
|
21.33 |
|
|
|
|
|
|
18/10/17 |
Intervāliņš |
ai-jucis |
4.86 |
37:20 |
139 |
|
07:40 |
7.81 |
ir |
16/10/17 |
Mierīgais skrējiens |
ai-jucis |
8.00 |
1:02:04 |
138 |
|
07:45 |
7.73 |
ir |
|
|
|
12.86 |
|
|
|
|
|
|
15/10/17 |
Ļoooooti lēnais pastaigveidīgais |
ai-jucis |
10.53 |
1:45:09 |
118 |
|
09:59 |
6.01 |
ir |
12/10/17 |
Mazliet |
ai-jucis |
4.54 |
35:08 |
132 |
|
07:44 |
7.75 |
ir |
11/10/17 |
Intervāliņš |
ai-jucis |
4.65 |
35:08 |
137 |
|
07:33 |
7.94 |
ir |
09/10/17 |
Mazliet |
ai-jucis |
7.30 |
55:09 |
135 |
|
07:33 |
7.94 |
ir |
|
|
|
27.02 |
|
|
|
|
|
|
08/10/17 |
Atkal pastaiga |
ai-jucis |
9.88 |
1:30:09 |
117 |
|
09:07 |
6.58 |
ir |
07/10/17 |
Mazais sestdienis |
ai-jucis |
5.48 |
45:10 |
135 |
|
08:14 |
7.28 |
ir |
04/10/17 |
Intervāliņš |
ai-jucis |
5.47 |
40:09 |
143 |
|
07:20 |
8.17 |
ir |
03/10/17 |
Mazliet |
ai-jucis |
5.65 |
45:19 |
135 |
|
08:01 |
7.48 |
ir |
|
|
|
26.48 |
|
|
|
|
|
|
01/10/17 |
Kaut kāds ar pulsu līdz 130, kas man nozīmē staigāšanu |
ai-jucis |
11.12 |
1:45:08 |
122 |
|
09:27 |
6.35 |
ir |
01/10/17 |
Mazliet |
ai-jucis |
7.67 |
1:00:08 |
138 |
|
07:50 |
7.65 |
ir |
29/09/17 |
Tipinājums |
ai-jucis |
7.80 |
1:00:08 |
137 |
|
07:42 |
7.78 |
ir |
27/09/17 |
Vakara intervāli |
ai-jucis |
6.14 |
45:09 |
146 |
|
07:21 |
8.16 |
ir |
|
|
|
32.73 |
|
|
|
|
|
|
23/09/17 |
Stirnu buks Līgatnē |
ai-jucis |
20.79 |
2:58:57 |
179 |
|
08:36 |
6.97 |
ir |
22/09/17 |
Mazliet |
ai-jucis |
7.69 |
1:00:08 |
134 |
|
07:49 |
7.67 |
ir |
21/09/17 |
Lēnais intervāliņš |
ai-jucis |
5.43 |
40:09 |
145 |
|
07:23 |
8.11 |
ir |
19/09/17 |
Bez pulsometra |
ai-jucis |
7.85 |
55:09 |
|
|
07:01 |
8.54 |
ir |
|
|
|
41.76 |
|
|
|
|
|
|
15/09/17 |
Paskrējiens |
ai-jucis |
6.73 |
55:10 |
139 |
|
08:11 |
7.32 |
ir |
14/09/17 |
Intervāliņš |
ai-jucis |
5.40 |
40:09 |
145 |
|
07:26 |
8.07 |
ir |
11/09/17 |
Tā feini mierīgi |
ai-jucis |
7.32 |
55:10 |
155 |
|
07:32 |
7.96 |
ir |
|
|
|
19.45 |
|
|
|
|
|
|
06/09/17 |
Vienkārši šodien |
ai-jucis |
7.09 |
55:08 |
139 |
|
07:46 |
7.72 |
ir |
|
|
|
7.09 |
|
|
|
|
|
|
19/08/17 |
Stirnu buks Milzkalnē #esesmustirnubuks |
ai-jucis |
21.34 |
2:39:22 |
187 |
|
07:28 |
8.03 |
ir |
16/08/17 |
Mazliet |
ai-jucis |
12.01 |
1:26:38 |
155 |
|
07:12 |
8.32 |
ir |
|
|
|
33.35 |
|
|
|
|
|
|
11/08/17 |
Paskrējiens |
ai-jucis |
10.35 |
1:10:01 |
155 |
|
06:45 |
8.87 |
ir |
|
|
|
10.35 |
|
|
|
|
|
|
02/08/17 |
Izkustināt muskuļus, kas sāp no treniņiem |
ai-jucis |
6.70 |
55:08 |
139 |
|
08:13 |
7.29 |
ir |
|
|
|
6.70 |
|
|
|
|
|
|
29/07/17 |
Intervāliņš |
ai-jucis |
6.10 |
40:10 |
145 |
|
06:35 |
9.11 |
ir |
25/07/17 |
Intervāliņš |
ai-jucis |
6.42 |
46:24 |
150 |
|
07:13 |
8.30 |
ir |
24/07/17 |
aizmirsu uzlikt pulsa jostiņu, skrēju uz izjūtu, nepārspīlējot |
ai-jucis |
8.05 |
55:08 |
|
|
06:50 |
8.76 |
ir |
|
|
|
20.57 |
|
|
|
|
|
|
18/07/17 |
Mazais mazais |
ai-jucis |
7.20 |
55:08 |
137 |
|
07:39 |
7.84 |
ir |
|
|
|
7.20 |
|
|
|
|
|
|
15/07/17 |
24 stundu stafetes mazā daļiņa |
ai-jucis |
7.91 |
53:33 |
144 |
|
06:46 |
8.86 |
ir |
|
|
|
7.91 |
|
|
|
|
|
|
27/06/17 |
Lēnum lēnais |
ai-jucis |
4.07 |
35:09 |
131 |
|
08:38 |
6.95 |
ir |
|
|
|
4.07 |
|
|
|
|
|
|
21/06/17 |
Jauks intervāls ar latvju mūziku ausīs |
ai-jucis |
7.00 |
46:41 |
145 |
|
06:40 |
9.00 |
ir |
20/06/17 |
Mazais ar kaimiņieni |
ai-jucis |
5.76 |
45:09 |
132 |
|
07:50 |
7.65 |
ir |
19/06/17 |
10-nieks |
ai-jucis |
10.13 |
1:13:34 |
141 |
|
07:15 |
8.26 |
ir |
|
|
|
22.89 |
|
|
|
|
|
|
18/06/17 |
Slinkais 45 min treniņš |
ai-jucis |
5.39 |
45:08 |
134 |
|
08:22 |
7.17 |
ir |
14/06/17 |
Intervāliņš |
ai-jucis |
5.50 |
38:47 |
144 |
|
07:03 |
8.51 |
ir |
12/06/17 |
Jauks vakars |
ai-jucis |
9.64 |
1:10:45 |
139 |
|
07:20 |
8.18 |
ir |
|
|
|
20.53 |
|
|
|
|
|
|
07/06/17 |
Vakara dubultais |
ai-jucis |
11.45 |
1:25:16 |
136 |
|
07:26 |
8.06 |
ir |
|
|
|
11.45 |
|
|
|
|
|
|
04/06/17 |
Zilonis tumsā |
ai-jucis |
26.67 |
3:05:48 |
170 |
|
06:57 |
8.61 |
ir |
01/06/17 |
BBPU koptreniņš |
ai-jucis |
6.13 |
45:07 |
146 |
|
07:21 |
8.15 |
|
31/05/17 |
Intervāliņš |
ai-jucis |
5.72 |
40:01 |
146 |
|
06:59 |
8.58 |
ir |
29/05/17 |
Lēnītēm |
ai-jucis |
7.86 |
1:00:08 |
135 |
|
07:39 |
7.84 |
ir |
|
|
|
46.38 |
|
|
|
|
|
|
27/05/17 |
Smeceres sila stirnu buks #esesmustirnubuks |
ai-jucis |
19.87 |
2:19:19 |
177 |
|
07:00 |
8.56 |
ir |
25/05/17 |
Mazais intervāls |
ai-jucis |
5.13 |
35:09 |
146 |
|
06:51 |
8.76 |
ir |
23/05/17 |
Šovakar likās, ka kājas negrib skriet |
ai-jucis |
4.86 |
35:09 |
132 |
|
07:13 |
8.30 |
ir |
22/05/17 |
Negāja pulsometrs |
ai-jucis |
7.39 |
55:08 |
|
|
07:27 |
8.04 |
ir |
|
|
|
37.25 |
|
|
|
|
|
|
21/05/17 |
Vakars lielisks |
ai-jucis |
8.32 |
1:00:09 |
136 |
|
07:13 |
8.30 |
ir |
17/05/17 |
Mazais intervāls |
ai-jucis |
6.83 |
45:09 |
153 |
|
06:36 |
9.08 |
ir |
15/05/17 |
Pēc maratona lēnais |
ai-jucis |
7.58 |
1:00:08 |
|
|
07:55 |
7.56 |
ir |
|
|
|
22.73 |
|
|
|
|
|
|
14/05/17 |
Rīgas maratons |
ai-jucis |
42.72 |
4:27:32 |
178 |
|
06:15 |
9.58 |
ir |
10/05/17 |
Intervāliņi |
ai-jucis |
6.13 |
40:09 |
147 |
|
06:32 |
9.16 |
ir |
09/05/17 |
Vakara lēnais |
ai-jucis |
7.60 |
1:00:06 |
138 |
|
07:54 |
7.59 |
ir |
08/05/17 |
Atjaunošanās skrējiens |
ai-jucis |
7.10 |
55:08 |
135 |
|
07:45 |
7.73 |
ir |
|
|
|
63.55 |
|
|
|
|
|
|
07/05/17 |
Sieviešu svētki |
ai-jucis |
9.66 |
48:41 |
195 |
|
05:02 |
11.91 |
ir |
04/05/17 |
Lēnais svētku rīta skrējiens |
ai-jucis |
6.82 |
55:09 |
139 |
|
08:05 |
7.42 |
ir |
02/05/17 |
Intervāliņš |
ai-jucis |
7.07 |
48:00 |
150 |
|
06:47 |
8.84 |
ir |
01/05/17 |
Mazais lēnais 1.maija skrējiens... |
ai-jucis |
7.33 |
55:11 |
138 |
|
07:31 |
7.97 |
ir |
|
|
|
30.88 |
|
|
|
|
|
|
28/04/17 |
Mazais lēnais |
ai-jucis |
7.31 |
55:08 |
138 |
|
07:32 |
7.96 |
ir |
26/04/17 |
Maziņais kopā ar vīru |
ai-jucis |
5.34 |
35:42 |
148 |
|
06:41 |
8.97 |
ir |
24/04/17 |
Lēnais mazais |
ai-jucis |
8.54 |
1:05:08 |
138 |
|
07:37 |
7.87 |
ir |
|
|
|
21.19 |
|
|
|
|
|
|
23/04/17 |
Garais super saulainais un super lēnais |
ai-jucis |
17.19 |
2:18:16 |
132 |
|
08:02 |
7.46 |
ir |
20/04/17 |
Maziņš skrējiens |
ai-jucis |
3.73 |
30:15 |
136 |
|
08:06 |
7.40 |
ir |
19/04/17 |
Skrejceliņa skrējiens pirms pirts |
ai-jucis |
5.08 |
34:58 |
146 |
|
06:52 |
8.72 |
ir |
18/04/17 |
Skrējiens maziņš |
ai-jucis |
9.08 |
1:10:09 |
140 |
|
07:43 |
7.77 |
ir |
17/04/17 |
Lēni lēnais garais |
ai-jucis |
15.11 |
2:10:08 |
131 |
|
08:36 |
6.97 |
ir |
|
|
|
50.19 |
|
|
|
|
|
|
16/04/17 |
Pavisam lēni |
ai-jucis |
4.80 |
40:08 |
136 |
|
08:21 |
7.18 |
ir |
15/04/17 |
Stirnu buks Ogrē |
ai-jucis |
17.14 |
1:57:39 |
184 |
|
06:51 |
8.74 |
ir |
14/04/17 |
Jauks saulains skrējiens |
ai-jucis |
10.44 |
1:20:10 |
139 |
|
07:40 |
7.81 |
ir |
13/04/17 |
Vakariņa mazais |
ai-jucis |
5.72 |
45:16 |
137 |
|
07:54 |
7.58 |
ir |
12/04/17 |
Lēnām skaistā laikā |
ai-jucis |
11.56 |
1:40:11 |
134 |
|
08:39 |
6.92 |
ir |
11/04/17 |
Intervālu treniņš |
ai-jucis |
5.90 |
40:09 |
157 |
|
06:48 |
8.82 |
ir |
10/04/17 |
Lēnais mazais |
ai-jucis |
8.73 |
1:10:08 |
141 |
|
08:02 |
7.47 |
ir |
|
|
|
64.29 |
|
|
|
|
|
|
09/04/17 |
Ar kaimiņieni lēnais 1:50 |
ai-jucis |
13.35 |
1:56:55 |
133 |
|
08:45 |
6.85 |
ir |
08/04/17 |
Lēnais mazliet ātrāk |
ai-jucis |
14.51 |
2:00:09 |
136 |
|
08:16 |
7.25 |
ir |
07/04/17 |
Ar paziņu viņas pirmajā skrējienā un ceļš uz mājām |
ai-jucis |
6.22 |
49:59 |
139 |
|
08:02 |
7.47 |
ir |
07/04/17 |
Fiksi līdz paziņai |
ai-jucis |
2.15 |
13:19 |
157 |
|
06:11 |
9.69 |
ir |
06/04/17 |
Lēnītēm |
ai-jucis |
6.28 |
51:24 |
138 |
|
08:11 |
7.33 |
ir |
05/04/17 |
Lēnais mazais |
ai-jucis |
4.95 |
38:51 |
134 |
|
07:50 |
7.64 |
ir |
04/04/17 |
Basais tempiņš, kas nebija nekāds temps :D |
ai-jucis |
4.31 |
35:39 |
151 |
|
08:16 |
7.25 |
|
|
|
|
51.77 |
|
|
|
|
|
|
27/03/17 |
Vakara cīniņš ar vēju |
ai-jucis |
8.71 |
1:11:14 |
138 |
|
08:10 |
7.34 |
ir |
|
|
|
8.71 |
|
|
|
|
|
|
26/03/17 |
Lēnais, lēnais garais |
ai-jucis |
13.46 |
2:00:08 |
135 |
|
08:55 |
6.72 |
ir |
25/03/17 |
Kaut kas pavisam cits |
ai-jucis |
12.55 |
1:50:10 |
139 |
|
08:46 |
6.84 |
ir |
24/03/17 |
Mazāks lēnais |
ai-jucis |
6.65 |
52:19 |
136 |
|
07:52 |
7.63 |
ir |
23/03/17 |
Garā tipināšana |
ai-jucis |
10.31 |
1:27:07 |
136 |
|
08:26 |
7.10 |
ir |
22/03/17 |
Tipināšana ar kaimiņieni |
ai-jucis |
7.14 |
1:00:08 |
139 |
|
08:25 |
7.12 |
ir |
21/03/17 |
Trešdienas otrdienā |
ai-jucis |
5.46 |
45:09 |
136 |
|
08:16 |
7.26 |
ir |
|
|
|
55.57 |
|
|
|
|
|
|
15/03/17 |
Pirmdienas un trešdienas skrējiens kopā |
ai-jucis |
10.76 |
1:20:12 |
140 |
|
07:27 |
8.05 |
ir |
|
|
|
10.76 |
|
|
|
|
|
|
08/03/17 |
Mazais lēnais |
ai-jucis |
4.72 |
40:09 |
137 |
|
08:30 |
7.05 |
ir |
06/03/17 |
Pēc slimošanas atkal uz kājām |
ai-jucis |
6.92 |
1:00:08 |
141 |
|
08:41 |
6.90 |
ir |
|
|
|
11.64 |
|
|
|
|
|
|
24/02/17 |
Easy jog |
ai-jucis |
3.36 |
30:06 |
136 |
|
08:57 |
6.70 |
ir |
20/02/17 |
Tik lēni |
ai-jucis |
3.40 |
30:11 |
134 |
|
08:52 |
6.76 |
ir |
|
|
|
6.76 |
|
|
|
|
|
|
19/02/17 |
Apslimušai sanāk vēl lēnāk skriet (ja to vispār var nosaukt par skriešanu) |
ai-jucis |
11.41 |
1:40:06 |
139 |
|
08:46 |
6.84 |
ir |
16/02/17 |
Vidējais skrējiens :D |
ai-jucis |
4.50 |
37:03 |
137 |
|
08:14 |
7.29 |
ir |
14/02/17 |
Valentīndienas |
ai-jucis |
6.19 |
51:03 |
138 |
|
08:14 |
7.28 |
ir |
|
|
|
22.10 |
|
|
|
|
|
|
12/02/17 |
Lēnum lēnais svētdienis |
ai-jucis |
11.03 |
1:30:08 |
138 |
|
08:10 |
7.34 |
ir |
11/02/17 |
Tipināšana kopā ar vīru (vīra pulss) |
ai-jucis |
3.51 |
30:07 |
144 |
|
08:34 |
6.99 |
ir |
10/02/17 |
Ar vīru izpildījām pirmdienas skrējienu |
ai-jucis |
5.75 |
43:20 |
139 |
|
07:32 |
7.96 |
ir |
|
|
|
20.29 |
|
|
|
|
|
|
05/02/17 |
Tik lēni, cik liek pulkstenis |
ai-jucis |
10.91 |
1:35:09 |
134 |
|
08:43 |
6.88 |
ir |
01/02/17 |
Trešdienas intervāls |
ai-jucis |
5.91 |
43:12 |
150 |
|
07:18 |
8.21 |
ir |
31/01/17 |
Skrējiens |
ai-jucis |
7.00 |
56:30 |
139 |
|
08:04 |
7.43 |
ir |
|
|
|
23.82 |
|
|
|
|
|
|
27/01/17 |
Svētdien paredzētais |
ai-jucis |
10.46 |
1:30:10 |
139 |
|
08:37 |
6.96 |
ir |
25/01/17 |
Tipinātāja |
ai-jucis |
5.02 |
40:15 |
142 |
|
08:01 |
7.48 |
ir |
23/01/17 |
Tipināšana |
ai-jucis |
5.78 |
47:42 |
140 |
|
08:15 |
7.27 |
ir |
|
|
|
21.26 |
|
|
|
|
|
|
22/01/17 |
Nu kā var skriet ar tik zemu pulsu? Ir auksti un liekas, ka es eju |
ai-jucis |
10.29 |
1:28:50 |
140 |
|
08:37 |
6.95 |
ir |
18/01/17 |
Tempiņš, kā pulkstenis saka |
ai-jucis |
7.41 |
48:24 |
158 |
|
06:31 |
9.19 |
ir |
16/01/17 |
Pavisam lēnais, ka saka pulkstenis |
ai-jucis |
6.00 |
52:07 |
141 |
|
08:41 |
6.91 |
ir |
|
|
|
23.70 |
|
|
|
|
|
|
15/01/17 |
Skrējiens mazais |
ai-jucis |
7.87 |
52:31 |
155 |
|
06:40 |
8.99 |
ir |
13/01/17 |
Piektdiena 13. |
ai-jucis |
8.03 |
49:27 |
|
|
06:09 |
9.74 |
ir |
10/01/17 |
Paklausījos mūziku un pakustināju kājas! |
ai-jucis |
7.36 |
40:32 |
|
|
05:30 |
10.89 |
ir |
|
|
|
23.26 |
|
|
|
|
|
|
04/01/17 |
2017. Otrais |
ai-jucis |
6.06 |
35:10 |
|
|
05:48 |
10.34 |
ir |
02/01/17 |
2017. Pirmais |
ai-jucis |
4.65 |
31:37 |
|
|
06:47 |
8.82 |
ir |
|
|
|
10.71 |
|
|
|
|
|
|
30/11/16 |
Vakara mazais |
ai-jucis |
5.01 |
26:10 |
|
|
05:13 |
11.49 |
ir |
29/11/16 |
Atkal mazītiņais |
ai-jucis |
2.03 |
12:32 |
|
|
06:10 |
9.72 |
ir |
28/11/16 |
Mazītiņais rīta skrējiens |
ai-jucis |
1.46 |
09:08 |
|
|
06:15 |
9.59 |
ir |
|
|
|
8.50 |
|
|
|
|
|
|
12/11/16 |
Patriots |
ai-jucis |
23.89 |
2:33:07 |
|
|
06:24 |
9.36 |
ir |
|
|
|
23.89 |
|
|
|
|
|
|
03/11/16 |
Ar vīriņu |
ai-jucis |
4.44 |
27:34 |
|
|
06:12 |
9.66 |
ir |
|
|
|
4.44 |
|
|
|
|
|
|
27/10/16 |
Mazais Ar kaimiņieni |
ai-jucis |
2.52 |
15:59 |
|
|
06:20 |
9.46 |
ir |
26/10/16 |
Pirmspirtiņas skrējiens |
ai-jucis |
5.13 |
25:42 |
|
|
05:00 |
11.98 |
ir |
|
|
|
7.65 |
|
|
|
|
|
|
22/10/16 |
Stirnu buks |
ai-jucis |
22.36 |
2:26:01 |
|
|
06:31 |
9.19 |
ir |
19/10/16 |
Skrienam celiņš pirms pirtiņas |
ai-jucis |
6.00 |
30:36 |
|
|
05:06 |
11.76 |
ir |
|
|
|
28.36 |
|
|
|
|
|
|
12/10/16 |
Pirmspirtiņas skrienam celiņš |
ai-jucis |
5.13 |
27:07 |
|
|
05:17 |
11.35 |
ir |
|
|
|
5.13 |
|
|
|
|
|
|
07/10/16 |
Beidzot pierunāju sevi |
ai-jucis |
10.13 |
52:06 |
|
|
05:08 |
11.67 |
ir |
|
|
|
10.13 |
|
|
|
|
|
|
01/10/16 |
Mana salaspils interpretācija |
ai-jucis |
19.58 |
1:47:12 |
|
|
05:28 |
10.96 |
ir |
|
|
|
19.58 |
|
|
|
|
|
|
24/09/16 |
Stirnu buks buka distance... skaisti un priecīgi |
ai-jucis |
24.89 |
2:37:15 |
|
|
06:19 |
9.50 |
ir |
23/09/16 |
Pakaļ diskiem |
ai-jucis |
2.32 |
|
|
|
|
|
ir |
|
|
|
27.21 |
|
|
|
|
|
|
17/09/16 |
Pēdējā uzdevuma risināšana - rogainings |
ai-jucis |
11.09 |
1:58:15 |
|
|
10:39 |
5.63 |
ir |
17/09/16 |
Sporta spēlēs 1. un 2 uzdevums, kopā ar uzdevumu risināšanu |
ai-jucis |
8.75 |
1:44:47 |
|
|
11:58 |
5.01 |
ir |
|
|
|
19.84 |
|
|
|
|
|
|
08/09/16 |
Beidzot treniņš |
ai-jucis |
6.21 |
32:52 |
|
|
05:17 |
11.34 |
ir |
|
|
|
6.21 |
|
|
|
|
|
|
04/09/16 |
Priekuļu trail |
ai-jucis |
24.10 |
3:32:36 |
|
|
08:49 |
6.80 |
ir |
31/08/16 |
Mazais prieka skrējiens |
ai-jucis |
5.56 |
30:04 |
|
|
05:24 |
11.10 |
ir |
|
|
|
29.66 |
|
|
|
|
|
|
22/08/16 |
Pirmais skrējiens ar vīru |
ai-jucis |
5.26 |
28:26 |
|
|
05:24 |
11.10 |
ir |
|
|
|
5.26 |
|
|
|
|
|
|
20/07/16 |
Maziņo |
ai-jucis |
5.03 |
28:48 |
|
|
05:43 |
10.48 |
ir |
18/07/16 |
Ar kaimiņieni |
ai-jucis |
7.45 |
44:45 |
|
|
06:00 |
9.99 |
ir |
|
|
|
12.48 |
|
|
|
|
|
|
16/07/16 |
Nedaudz |
ai-jucis |
9.01 |
53:45 |
|
|
05:57 |
10.06 |
ir |
|
|
|
9.01 |
|
|
|
|
|
|
25/06/16 |
Stirnu buks Kūldīgā - karstais :D |
ai-jucis |
30.25 |
4:11:14 |
|
|
08:18 |
7.22 |
ir |
22/06/16 |
Īsākās nakts skrējiens, lēnītēm un mazliet |
ai-jucis |
22.60 |
2:15:42 |
|
|
06:00 |
9.99 |
ir |
|
|
|
52.85 |
|
|
|
|
|
|
10/06/16 |
Vakara botu iemēģināšana |
ai-jucis |
7.01 |
46:04 |
171 |
|
06:34 |
9.13 |
ir |
|
|
|
7.01 |
|
|
|
|
|
|
30/05/16 |
Pulksteņa uzliktais treniņš |
ai-jucis |
4.97 |
40:15 |
139 |
|
08:05 |
7.41 |
ir |
|
|
|
4.97 |
|
|
|
|
|
|
15/05/16 |
Tempa turēšana 2:15 |
ai-jucis |
21.09 |
2:15:00 |
|
|
06:24 |
9.37 |
ir |
15/05/16 |
Uz tempa turēšanu |
ai-jucis |
3.03 |
17:41 |
|
|
05:50 |
10.28 |
ir |
10/05/16 |
Vakara mierīgais |
ai-jucis |
10.22 |
55:55 |
|
|
05:28 |
10.97 |
ir |
|
|
|
34.34 |
|
|
|
|
|
|
04/05/16 |
Saulainais skrējiens |
ai-jucis |
10.14 |
54:13 |
|
|
05:20 |
11.22 |
ir |
|
|
|
10.14 |
|
|
|
|
|
|
29/04/16 |
Tā kā rīt nepiedalos sacensībās, tad ātrāk paskrēju |
ai-jucis |
10.20 |
50:51 |
|
|
04:59 |
12.04 |
ir |
27/04/16 |
Ar kaimiņieni |
ai-jucis |
4.55 |
27:23 |
|
|
06:01 |
9.97 |
ir |
|
|
|
14.75 |
|
|
|
|
|
|
24/04/16 |
Svētdienas maziņais |
ai-jucis |
4.04 |
22:42 |
|
|
05:37 |
10.68 |
ir |
|
|
|
4.04 |
|
|
|
|
|
|
14/04/16 |
NRR treniņa iesildīšanās |
ai-jucis |
2.10 |
09:31 |
|
|
04:31 |
13.24 |
ir |
12/04/16 |
Mazais ar kaimiņieni |
ai-jucis |
4.05 |
27:21 |
|
|
06:45 |
8.88 |
ir |
|
|
|
6.15 |
|
|
|
|
|
|
10/04/16 |
Lattelecom maratona koptreniņš ar balonu pie pakauša |
ai-jucis |
9.61 |
1:00:26 |
163 |
|
06:17 |
9.54 |
ir |
|
|
|
9.61 |
|
|
|
|
|
|
02/04/16 |
Rīga-Valmiera |
ai-jucis |
107.00 |
16:33:12 |
|
|
09:16 |
6.46 |
ir |
|
|
|
107.00 |
|
|
|
|
|
|
27/03/16 |
Uz treniņu, treniņš, no treniņa |
ai-jucis |
14.14 |
1:27:26 |
160 |
|
06:11 |
9.70 |
ir |
|
|
|
14.14 |
|
|
|
|
|
|
17/03/16 |
Vakara izskrējiens ar dzīvesbiedru |
ai-jucis |
8.03 |
47:52 |
152 |
|
05:57 |
10.07 |
ir |
16/03/16 |
Pirmspirts skrienamceliņa skrējiens |
ai-jucis |
5.14 |
24:47 |
170 |
|
04:49 |
12.44 |
ir |
14/03/16 |
Vakara desmitnieks ar dzīvesbiedru lēnītēm |
ai-jucis |
10.30 |
1:03:43 |
169 |
|
06:11 |
9.70 |
ir |
|
|
|
23.47 |
|
|
|
|
|
|
10/03/16 |
Bija lēnu un ar smagām kājām :D |
ai-jucis |
10.13 |
55:56 |
169 |
|
05:31 |
10.87 |
ir |
09/03/16 |
Pirmspirts skrienamceliņa skrējiens |
ai-jucis |
5.13 |
26:07 |
170 |
|
05:05 |
11.79 |
ir |
|
|
|
15.26 |
|
|
|
|
|
|
05/03/16 |
Aizskrēju līdz Jelgavai... Garākais šī gada skrējiens... |
ai-jucis |
44.55 |
4:24:30 |
|
|
05:56 |
10.11 |
ir |
02/03/16 |
Pirmspirtiņas paskrējiens |
ai-jucis |
5.13 |
26:59 |
|
|
05:15 |
11.41 |
ir |
01/03/16 |
Vakariņš ar dzīvesbiedru |
ai-jucis |
10.13 |
59:19 |
161 |
|
05:51 |
10.25 |
ir |
|
|
|
59.81 |
|
|
|
|
|
|
24/02/16 |
Pirmspirts skrienamceliņa skrējiens |
ai-jucis |
5.13 |
26:49 |
|
|
05:13 |
11.48 |
ir |
23/02/16 |
Vecum vecais aplītis |
ai-jucis |
10.23 |
54:05 |
|
|
05:17 |
11.35 |
ir |
|
|
|
15.36 |
|
|
|
|
|
|
17/02/16 |
Skrienamceliņa pirmspirtiņa |
ai-jucis |
5.13 |
28:52 |
|
|
05:37 |
10.66 |
ir |
16/02/16 |
Mazais ar kaimiņieni un dzīvesbiedru |
ai-jucis |
7.73 |
50:37 |
|
|
06:32 |
9.16 |
ir |
|
|
|
12.86 |
|
|
|
|
|
|
08/02/16 |
Mazais skrējiens |
ai-jucis |
4.32 |
28:36 |
155 |
|
06:37 |
9.06 |
ir |
|
|
|
4.32 |
|
|
|
|
|
|
03/02/16 |
Mājās skrējiens no pirtiņas ar somu, kurā zābaki :D |
ai-jucis |
3.00 |
21:04 |
|
|
07:01 |
8.54 |
ir |
03/02/16 |
Pirmspirtiņas paskrējiens |
ai-jucis |
5.13 |
27:20 |
186 |
|
05:19 |
11.26 |
ir |
|
|
|
8.13 |
|
|
|
|
|
|
27/01/16 |
Pirmspirts skrienamceliņa skrējiens |
ai-jucis |
5.13 |
25:27 |
177 |
|
04:57 |
12.09 |
ir |
|
|
|
5.13 |
|
|
|
|
|
|
20/01/16 |
Pirmspirts skrienamceliņa skrējiens |
ai-jucis |
8.53 |
44:34 |
170 |
|
05:13 |
11.48 |
ir |
19/01/16 |
Svētku skrējiens pēc stundas slēpošanas |
ai-jucis |
5.04 |
30:39 |
167 |
|
06:04 |
9.87 |
ir |
|
|
|
13.57 |
|
|
|
|
|
|
17/01/16 |
Vēlais |
ai-jucis |
5.05 |
27:35 |
|
|
05:27 |
10.98 |
ir |
13/01/16 |
Pirmspirts skrienamceliņa skrējiens |
ai-jucis |
10.10 |
55:13 |
|
|
05:28 |
10.97 |
ir |
11/01/16 |
Cimdu iemēģinājums |
ai-jucis |
10.04 |
58:29 |
|
|
05:49 |
10.30 |
ir |
|
|
|
25.19 |
|
|
|
|
|
|
06/01/16 |
Pirmspirts skrienamceliņa skrējiens |
ai-jucis |
8.13 |
42:12 |
|
|
05:11 |
11.56 |
ir |
|
|
|
8.13 |
|
|
|
|
|
|
29/12/15 |
Nu palikuši vēl 30 km |
ai-jucis |
26.01 |
2:47:25 |
|
|
06:26 |
9.32 |
ir |
28/12/15 |
Nostaļģijas skrējiens |
ai-jucis |
21.00 |
2:08:19 |
|
|
06:06 |
9.82 |
ir |
|
|
|
47.01 |
|
|
|
|
|
|
24/12/15 |
Pirmspirts skrienamceliņa skrējiens |
ai-jucis |
5.13 |
26:47 |
|
|
05:13 |
11.49 |
ir |
|
|
|
5.13 |
|
|
|
|
|
|
19/12/15 |
Noskrieti mani gadi... |
ai-jucis |
33.01 |
3:36:33 |
|
|
06:33 |
9.15 |
ir |
|
|
|
33.01 |
|
|
|
|
|
|
13/12/15 |
Dzimsanas dienas trenins! Kolosaali uzsaakta dzimsanas diena |
ai-jucis |
8.31 |
58:16 |
|
|
07:00 |
8.56 |
ir |
09/12/15 |
Pirmspirtinas celins testeejot potiiti |
ai-jucis |
3.13 |
16:17 |
|
|
05:12 |
11.53 |
ir |
|
|
|
11.44 |
|
|
|
|
|
|
01/12/15 |
Ahhh... Maziņais ar kritienu :D |
ai-jucis |
3.36 |
22:31 |
|
|
06:42 |
8.95 |
ir |
|
|
|
3.36 |
|
|
|
|
|
|
28/11/15 |
Briivdienu leeniiteem pavadiitais laika |
ai-jucis |
20.08 |
1:53:37 |
|
|
05:39 |
10.60 |
ir |
26/11/15 |
Sen taa viena domaajot nebiju skreejusi |
ai-jucis |
10.31 |
54:43 |
|
|
05:18 |
11.31 |
ir |
|
|
|
30.39 |
|
|
|
|
|
|
22/11/15 |
No trenina uz maajaam, izskreeju caur Mezaparka rezidencei |
ai-jucis |
5.08 |
30:06 |
|
|
05:55 |
10.13 |
ir |
22/11/15 |
Trenins |
ai-jucis |
6.98 |
51:02 |
|
|
07:18 |
8.21 |
ir |
22/11/15 |
Uz treninu |
ai-jucis |
4.71 |
27:09 |
|
|
05:45 |
10.41 |
ir |
19/11/15 |
Standartaplītis lēnām ar kaimiņieni |
ai-jucis |
10.26 |
1:06:09 |
|
|
06:26 |
9.31 |
ir |
16/11/15 |
Vakara mazinais ar smeeriites izmeeginaasanu |
ai-jucis |
5.01 |
27:37 |
|
|
05:30 |
10.88 |
ir |
|
|
|
32.04 |
|
|
|
|
|
|
14/11/15 |
Patriotu skrejiens |
ai-jucis |
12.29 |
1:15:32 |
|
|
06:08 |
9.76 |
ir |
|
|
|
12.29 |
|
|
|
|
|
|
03/11/15 |
Peedeejais skreejiens pa New York ielaam |
ai-jucis |
8.53 |
55:29 |
|
|
06:30 |
9.22 |
ir |
|
|
|
8.53 |
|
|
|
|
|
|
01/11/15 |
Nujorkas maratons |
ai-jucis |
42.20 |
3:51:42 |
|
|
05:29 |
10.93 |
ir |
30/10/15 |
Liidz Bruklinaa tiltam |
ai-jucis |
11.29 |
1:16:32 |
|
|
06:46 |
8.85 |
ir |
29/10/15 |
Pa Bruklinaa tiltu |
ai-jucis |
13.48 |
1:20:48 |
|
|
05:59 |
10.01 |
ir |
28/10/15 |
Bruklinas parcins |
ai-jucis |
12.29 |
1:05:35 |
|
|
05:20 |
11.24 |
ir |
|
|
|
79.26 |
|
|
|
|
|
|
23/10/15 |
Mazumiñs ar kaiminieni |
ai-jucis |
4.65 |
30:31 |
|
|
06:33 |
9.14 |
ir |
22/10/15 |
Vakara maziņais ar kaimiņieni |
ai-jucis |
6.08 |
37:53 |
|
|
06:13 |
9.63 |
ir |
21/10/15 |
Skrienam celiņa izklaides pirms pirtiņas |
ai-jucis |
5.13 |
26:10 |
|
|
05:06 |
11.76 |
ir |
20/10/15 |
Vakara mierīgais mazais ar kaimiņieni un dzīvesbiedru |
ai-jucis |
4.03 |
26:17 |
|
|
06:31 |
9.20 |
ir |
|
|
|
19.89 |
|
|
|
|
|
|
15/10/15 |
Koptrenins ar Evitu... |
ai-jucis |
10.13 |
1:01:58 |
|
|
06:07 |
9.81 |
ir |
14/10/15 |
Pirmspirtinas |
ai-jucis |
5.13 |
26:27 |
|
|
05:09 |
11.64 |
ir |
|
|
|
15.26 |
|
|
|
|
|
|
10/10/15 |
Siguldas pusmaratons |
ai-jucis |
21.27 |
1:44:11 |
|
|
04:53 |
12.25 |
ir |
08/10/15 |
Nokaveeju koptreninu ar Evitinu :( |
ai-jucis |
5.56 |
29:01 |
|
|
05:13 |
11.50 |
ir |
06/10/15 |
Skaistais rīta skrējiens, kam saņēmos pamosties |
ai-jucis |
6.14 |
32:17 |
|
|
05:15 |
11.41 |
ir |
|
|
|
32.97 |
|
|
|
|
|
|
30/09/15 |
Pirmspirts un pēctreniņa skrējiens pa lenti |
ai-jucis |
3.13 |
15:12 |
|
|
04:51 |
12.36 |
ir |
|
|
|
3.13 |
|
|
|
|
|
|
26/09/15 |
Salaspils pusiite |
ai-jucis |
21.10 |
1:44:58 |
|
|
04:58 |
12.06 |
ir |
23/09/15 |
pirms pirtinas trenazierskreejiens |
ai-jucis |
3.13 |
16:33 |
|
|
05:17 |
11.35 |
ir |
|
|
|
24.23 |
|
|
|
|
|
|
20/09/15 |
Valmieras maratons - 6 reizes gar Siimaniiti <3 |
ai-jucis |
42.66 |
3:54:14 |
|
|
05:29 |
10.93 |
ir |
16/09/15 |
Pavisam maziņais, bet centos ātri :D |
ai-jucis |
2.13 |
10:19 |
|
|
04:50 |
12.39 |
ir |
|
|
|
44.79 |
|
|
|
|
|
|
13/09/15 |
NRR skrējiens zem 50:00 :)) |
ai-jucis |
9.80 |
48:46 |
|
|
04:58 |
12.06 |
ir |
12/09/15 |
Priekulu trail |
ai-jucis |
23.93 |
2:37:01 |
|
|
06:33 |
9.14 |
ir |
11/09/15 |
Peec NRR numura |
ai-jucis |
5.33 |
42:58 |
|
|
08:03 |
7.44 |
ir |
|
|
|
39.06 |
|
|
|
|
|
|
03/09/15 |
NRR trenins |
ai-jucis |
3.69 |
19:07 |
|
|
05:10 |
11.58 |
ir |
|
|
|
3.69 |
|
|
|
|
|
|
29/08/15 |
Baltijas baso pedu ultramaratons |
ai-jucis |
53.11 |
5:18:08 |
|
|
05:59 |
10.02 |
|
27/08/15 |
NRR treniņš |
ai-jucis |
5.22 |
32:31 |
|
|
06:13 |
9.63 |
ir |
26/08/15 |
NRR treniņš |
ai-jucis |
4.30 |
22:48 |
|
|
05:18 |
11.32 |
ir |
|
|
|
62.63 |
|
|
|
|
|
|
22/08/15 |
Stirnu buka luusa distance |
ai-jucis |
29.19 |
3:46:32 |
|
|
07:45 |
7.73 |
ir |
20/08/15 |
NRR treniņš |
ai-jucis |
6.37 |
30:15 |
|
|
04:44 |
12.63 |
ir |
18/08/15 |
NRR treniņš |
ai-jucis |
4.63 |
23:29 |
|
|
05:04 |
11.83 |
ir |
|
|
|
40.19 |
|
|
|
|
|
|
15/08/15 |
Maziņais pirms draudzenes kāzu aplītis ar kaimiņieni |
ai-jucis |
5.13 |
30:06 |
|
|
05:52 |
10.23 |
ir |
11/08/15 |
NRR treniņš ar punča sāpēm :( |
ai-jucis |
6.49 |
37:59 |
|
|
05:51 |
10.25 |
ir |
10/08/15 |
Ar meitu un kaiminieni :) |
ai-jucis |
4.23 |
28:07 |
|
|
06:38 |
9.03 |
ir |
|
|
|
15.85 |
|
|
|
|
|
|
09/08/15 |
Pavisam lenam maajaas no trenina |
ai-jucis |
4.02 |
29:33 |
|
|
07:21 |
8.16 |
ir |
09/08/15 |
NRR trenins |
ai-jucis |
4.78 |
24:20 |
|
|
05:05 |
11.79 |
ir |
09/08/15 |
Uz NRR |
ai-jucis |
4.28 |
28:12 |
|
|
06:35 |
9.11 |
ir |
04/08/15 |
NRR treniņš + iemēģinājums, sagrieztai pēdai :D |
ai-jucis |
6.15 |
32:46 |
|
|
05:19 |
11.26 |
ir |
|
|
|
19.23 |
|
|
|
|
|
|
26/07/15 |
7. diena |
ai-jucis |
4.13 |
23:21 |
|
|
05:39 |
10.61 |
ir |
25/07/15 |
Mazais líkums péc kruasániem |
ai-jucis |
2.35 |
13:04 |
|
|
05:33 |
10.79 |
ir |
24/07/15 |
Vakara skréjiens, tik gars, jo NRR trenins vakar izlaists un riit Stirnu buks ar |
ai-jucis |
15.31 |
1:22:39 |
|
|
05:23 |
11.11 |
ir |
23/07/15 |
Riita leenais un mazais |
ai-jucis |
2.31 |
15:26 |
|
|
06:40 |
8.98 |
ir |
22/07/15 |
Rīta skrējiens ar kaimiņieni |
ai-jucis |
2.34 |
15:42 |
|
|
06:42 |
8.94 |
ir |
21/07/15 |
NRR treniņš |
ai-jucis |
5.12 |
26:25 |
|
|
05:09 |
11.63 |
ir |
21/07/15 |
Mazais riita apliitis ar kaiminieni |
ai-jucis |
2.11 |
14:27 |
|
|
06:50 |
8.76 |
ir |
20/07/15 |
Mazinais ar meitas pavadiisanu |
ai-jucis |
4.33 |
26:02 |
|
|
06:00 |
9.98 |
ir |
|
|
|
38.00 |
|
|
|
|
|
|
18/07/15 |
Liepaajas pusmaratons tempa tureetaajas goda |
ai-jucis |
21.09 |
2:00:04 |
|
|
05:41 |
10.54 |
ir |
16/07/15 |
NRR treniņš |
ai-jucis |
5.80 |
34:09 |
|
|
05:53 |
10.19 |
ir |
14/07/15 |
NRR treniņš... Grūti, grūti tempiņi |
ai-jucis |
6.89 |
36:54 |
|
|
05:21 |
11.20 |
ir |
|
|
|
33.78 |
|
|
|
|
|
|
11/07/15 |
Superiigais Jelgavas pusmaratons |
ai-jucis |
21.10 |
1:47:02 |
|
|
05:04 |
11.83 |
ir |
09/07/15 |
NRR trenins |
ai-jucis |
6.81 |
35:30 |
|
|
05:12 |
11.51 |
ir |
07/07/15 |
NRR treniņš |
ai-jucis |
4.39 |
22:39 |
|
|
05:09 |
11.63 |
|
06/07/15 |
Mazais rīta aplis |
ai-jucis |
2.33 |
16:18 |
|
|
06:59 |
8.58 |
ir |
|
|
|
34.63 |
|
|
|
|
|
|
05/07/15 |
Basais paskreejiens |
ai-jucis |
2.08 |
13:55 |
|
|
06:41 |
8.97 |
|
02/07/15 |
Baspēdotāju koptreniņš |
ai-jucis |
8.03 |
50:17 |
161 |
|
06:15 |
9.58 |
|
30/06/15 |
Nrr |
ai-jucis |
6.37 |
39:25 |
170 |
|
06:11 |
9.70 |
ir |
|
|
|
16.48 |
|
|
|
|
|
|
28/06/15 |
Stirnu buks ;) |
ai-jucis |
33.05 |
3:53:47 |
|
|
07:04 |
8.48 |
ir |
25/06/15 |
NRR treniņa skrējiens |
ai-jucis |
5.29 |
27:05 |
|
|
05:07 |
11.72 |
ir |
25/06/15 |
NRR iesildošais aplītis |
ai-jucis |
1.72 |
10:53 |
|
|
06:19 |
9.48 |
ir |
|
|
|
40.06 |
|
|
|
|
|
|
20/06/15 |
Isaakaas nakts skreejiens 2. ar partraukumiem un socializeesanos |
ai-jucis |
18.16 |
1:57:13 |
|
|
06:27 |
9.30 |
ir |
19/06/15 |
Isaakaas nakts 1. skreejiens bez paartraukumiem |
ai-jucis |
25.03 |
2:34:27 |
|
|
06:10 |
9.72 |
ir |
18/06/15 |
Tempa skrējiens |
ai-jucis |
3.41 |
16:53 |
191 |
|
04:57 |
12.12 |
ir |
18/06/15 |
Iesildīšanās NRR |
ai-jucis |
2.12 |
12:03 |
167 |
|
05:41 |
10.56 |
ir |
16/06/15 |
NRR treniņš |
ai-jucis |
5.70 |
33:13 |
179 |
|
05:49 |
10.30 |
ir |
|
|
|
54.42 |
|
|
|
|
|
|
09/06/15 |
No NRR treniņa |
ai-jucis |
5.06 |
34:35 |
165 |
|
06:50 |
8.78 |
ir |
09/06/15 |
Uz NRR treniņu |
ai-jucis |
5.36 |
35:51 |
159 |
|
06:41 |
8.97 |
ir |
|
|
|
10.42 |
|
|
|
|
|
|
06/06/15 |
Gar jūriņu basām kājiņām |
ai-jucis |
4.04 |
28:31 |
153 |
|
07:03 |
8.50 |
|
05/06/15 |
Baisi lēnais |
ai-jucis |
9.03 |
56:00 |
159 |
|
06:12 |
9.68 |
ir |
03/06/15 |
Ar kaimiņieni maziņais |
ai-jucis |
2.11 |
14:01 |
150 |
|
06:38 |
9.03 |
ir |
02/06/15 |
NRR treniņš |
ai-jucis |
5.41 |
31:29 |
175 |
|
05:49 |
10.31 |
ir |
|
|
|
20.59 |
|
|
|
|
|
|
30/05/15 |
Stirnu buks-lusis |
ai-jucis |
32.05 |
4:12:25 |
|
|
07:52 |
7.62 |
ir |
28/05/15 |
Mājās no NRR un peldes |
ai-jucis |
5.08 |
34:02 |
167 |
|
06:41 |
8.96 |
ir |
28/05/15 |
NRR Atsildošais |
ai-jucis |
1.69 |
09:41 |
180 |
|
05:43 |
10.47 |
ir |
28/05/15 |
NRR iesildošais |
ai-jucis |
3.55 |
23:09 |
164 |
|
06:31 |
9.20 |
ir |
28/05/15 |
Uz NRR |
ai-jucis |
5.03 |
30:43 |
171 |
|
06:06 |
9.83 |
ir |
27/05/15 |
Skrējiens ar kaimiņieni |
ai-jucis |
2.04 |
13:24 |
160 |
|
06:34 |
9.13 |
ir |
26/05/15 |
Atpakaļ no NRR |
ai-jucis |
5.15 |
31:07 |
176 |
|
06:02 |
9.93 |
ir |
26/05/15 |
NRR iesildīšanās aplītis |
ai-jucis |
1.94 |
11:24 |
169 |
|
05:52 |
10.21 |
ir |
26/05/15 |
Ar kaimiņieni pavisam mazais |
ai-jucis |
1.01 |
06:10 |
150 |
|
06:06 |
9.83 |
ir |
|
|
|
57.54 |
|
|
|
|
|
|
24/05/15 |
Superiigais |
ai-jucis |
7.16 |
40:09 |
178 |
|
05:36 |
10.70 |
ir |
21/05/15 |
NRR treniņš |
ai-jucis |
4.38 |
26:49 |
170 |
|
06:07 |
9.80 |
ir |
19/05/15 |
Ar kaimiņieni mazais aplītis |
ai-jucis |
2.02 |
13:36 |
163 |
|
06:43 |
8.91 |
ir |
19/05/15 |
NRR skrējiens muskuļu atslābināšanai |
ai-jucis |
3.20 |
20:37 |
163 |
|
06:26 |
9.31 |
ir |
19/05/15 |
NRR iesildošais |
ai-jucis |
1.88 |
11:50 |
164 |
|
06:17 |
9.53 |
ir |
19/05/15 |
Uz Randomu... Skrējiens pakaļ ielūgumam |
ai-jucis |
2.17 |
14:00 |
|
|
06:27 |
9.30 |
|
|
|
|
20.81 |
|
|
|
|
|
|
17/05/15 |
lat telecom maratons |
ai-jucis |
42.20 |
4:09:30 |
|
|
05:54 |
10.15 |
ir |
|
|
|
42.20 |
|
|
|
|
|
|
10/05/15 |
Māmiņdienas skrējiens ar meitiņu |
ai-jucis |
3.18 |
24:33 |
152 |
|
07:43 |
7.77 |
ir |
09/05/15 |
Skrējiens ar kaimiņieni, pavisam mazais |
ai-jucis |
1.52 |
09:29 |
154 |
|
06:14 |
9.62 |
ir |
08/05/15 |
Skrējiens kopā ar kaimiņieni |
ai-jucis |
1.04 |
06:40 |
156 |
|
06:24 |
9.36 |
ir |
07/05/15 |
Pēc kleitiņām |
ai-jucis |
12.11 |
1:16:09 |
171 |
|
06:17 |
9.54 |
ir |
06/05/15 |
Mazais, lēnais skrējieninš ar kaimiņieni |
ai-jucis |
2.78 |
20:36 |
158 |
|
07:24 |
8.10 |
ir |
|
|
|
20.63 |
|
|
|
|
|
|
03/05/15 |
Stipro skrējiens, ļoti lēnais :D |
ai-jucis |
9.00 |
1:34:23 |
|
|
10:29 |
5.72 |
|
01/05/15 |
Sieviešu skrējiens |
ai-jucis |
7.00 |
38:00 |
190 |
|
05:25 |
11.05 |
ir |
28/04/15 |
Pa parku ar kaimiņieni |
ai-jucis |
3.59 |
25:55 |
158 |
|
07:13 |
8.31 |
ir |
|
|
|
19.59 |
|
|
|
|
|
|
26/04/15 |
Biķernieku pusmaratons |
ai-jucis |
21.10 |
2:05:26 |
|
|
05:56 |
10.09 |
ir |
26/04/15 |
Rīts ar kaimiņieni pa Mežaparka stūri |
ai-jucis |
3.02 |
21:43 |
151 |
|
07:11 |
8.34 |
ir |
25/04/15 |
Skrējiens ar kaimiņieni :) Izmēģinot, viņas jaunās fivefingers apaviņus |
ai-jucis |
2.07 |
16:09 |
158 |
|
07:48 |
7.69 |
ir |
|
|
|
26.19 |
|
|
|
|
|
|
12/04/15 |
Stirnu buka luusis |
ai-jucis |
26.70 |
3:12:12 |
|
|
07:11 |
8.34 |
ir |
06/04/15 |
Rézeknes pusmaratons |
ai-jucis |
21.10 |
1:58:20 |
|
|
05:36 |
10.70 |
ir |
|
|
|
47.80 |
|
|
|
|
|
|
01/04/15 |
Pirmspirts celins |
ai-jucis |
5.13 |
29:59 |
|
|
05:50 |
10.27 |
ir |
|
|
|
5.13 |
|
|
|
|
|
|
28/03/15 |
Rīga-Valmiera staigaajiens |
ai-jucis |
107.00 |
15:52:26 |
|
|
08:54 |
6.74 |
ir |
|
|
|
107.00 |
|
|
|
|
|
|
21/03/15 |
Viss sagādāts var skriet uz mājām |
ai-jucis |
4.48 |
32:11 |
167 |
|
07:11 |
8.35 |
ir |
21/03/15 |
Uz Alfu pēc Rīga-Valmiera numuriņa |
ai-jucis |
14.04 |
1:26:12 |
174 |
|
06:08 |
9.77 |
ir |
21/03/15 |
Skrējiens pakaļ pieres lampiņai, kura nepieciešama Rīga- Valmiera skrējienam |
ai-jucis |
13.91 |
1:25:11 |
173 |
|
06:07 |
9.80 |
ir |
17/03/15 |
Vakara pavisam lēnais :D |
ai-jucis |
10.25 |
1:02:41 |
161 |
|
06:06 |
9.81 |
ir |
|
|
|
42.68 |
|
|
|
|
|
|
15/03/15 |
Zakiitis pa celam ieraudziits |
ai-jucis |
21.28 |
2:03:40 |
168 |
|
05:48 |
10.32 |
ir |
12/03/15 |
Varda dienas skrejienins |
ai-jucis |
10.11 |
56:53 |
170 |
|
05:37 |
10.66 |
ir |
11/03/15 |
Skrienam celiņa skrējiens |
ai-jucis |
5.15 |
29:00 |
|
|
05:37 |
10.66 |
ir |
|
|
|
36.54 |
|
|
|
|
|
|
05/03/15 |
Skriešanās ar mēnesi |
ai-jucis |
10.27 |
57:10 |
172 |
|
05:33 |
10.78 |
ir |
04/03/15 |
Pirmspirtiņas lēnucis uz treadmile |
ai-jucis |
5.13 |
33:14 |
159 |
|
06:28 |
9.26 |
ir |
03/03/15 |
Vakara skrējiens |
ai-jucis |
15.76 |
1:38:06 |
169 |
|
06:13 |
9.64 |
ir |
|
|
|
31.16 |
|
|
|
|
|
|
28/02/15 |
Ar māsīcu |
ai-jucis |
7.73 |
50:03 |
155 |
|
06:28 |
9.27 |
ir |
26/02/15 |
Pēcsaindēšanās pirmais skrējiens |
ai-jucis |
10.17 |
1:04:17 |
151 |
|
06:19 |
9.49 |
ir |
|
|
|
17.90 |
|
|
|
|
|
|
19/02/15 |
Vakara peļķu izlēkāšana |
ai-jucis |
13.29 |
1:22:21 |
166 |
|
06:11 |
9.68 |
ir |
18/02/15 |
Pirmspirtiņas paskrējiens |
ai-jucis |
5.13 |
33:48 |
158 |
|
06:35 |
9.11 |
ir |
18/02/15 |
Rīts... Piecēlos, lai paskrietu... Superīgi |
ai-jucis |
4.02 |
26:51 |
160 |
|
06:40 |
8.98 |
ir |
17/02/15 |
Vakara izskrējiens ar čīkstošiem kokiem :D |
ai-jucis |
10.16 |
1:02:48 |
174 |
|
06:10 |
9.71 |
ir |
|
|
|
32.60 |
|
|
|
|
|
|
14/02/15 |
No Training day Arēnā Rīga... Vispār bez spēka :D |
ai-jucis |
1.09 |
06:52 |
162 |
|
06:17 |
9.52 |
ir |
14/02/15 |
Uz Training day Arēnā Rīga |
ai-jucis |
1.43 |
08:16 |
160 |
|
05:46 |
10.38 |
ir |
11/02/15 |
Pirmspirtiņas maziņais |
ai-jucis |
5.13 |
39:59 |
163 |
|
07:47 |
7.70 |
ir |
09/02/15 |
Pārsliņu birums actiņās :D |
ai-jucis |
10.21 |
1:01:13 |
171 |
|
05:59 |
10.01 |
ir |
|
|
|
17.86 |
|
|
|
|
|
|
07/02/15 |
Atpūta no griestu kasīšanas |
ai-jucis |
10.20 |
1:02:56 |
168 |
|
06:10 |
9.72 |
ir |
04/02/15 |
Pavisam lēnām iesākam |
ai-jucis |
5.13 |
38:32 |
138 |
|
07:30 |
7.99 |
ir |
|
|
|
15.33 |
|
|
|
|
|
|
21/01/15 |
Pirmspirts lenta |
ai-jucis |
5.13 |
27:32 |
|
|
05:22 |
11.18 |
ir |
19/01/15 |
3. gadu jubilejas skrējiens |
ai-jucis |
10.27 |
1:01:25 |
162 |
|
05:58 |
10.03 |
ir |
|
|
|
15.40 |
|
|
|
|
|
|
18/01/15 |
Svētdienītis |
ai-jucis |
10.30 |
1:00:53 |
|
|
05:54 |
10.15 |
ir |
16/01/15 |
Piektdienītis |
ai-jucis |
10.22 |
59:12 |
|
|
05:47 |
10.36 |
ir |
14/01/15 |
Pirmspirts ar basām pa lentu :D |
ai-jucis |
3.25 |
25:58 |
145 |
|
07:59 |
7.51 |
|
13/01/15 |
Intervāls, kas nav īsti intervāls |
ai-jucis |
13.06 |
1:22:41 |
163 |
|
06:19 |
9.48 |
ir |
|
|
|
36.83 |
|
|
|
|
|
|
10/01/15 |
Lapsiņas skrējiens :D |
ai-jucis |
18.50 |
1:54:39 |
169 |
|
06:11 |
9.68 |
ir |
08/01/15 |
Pirmais 10 nieks šogad :) |
ai-jucis |
10.03 |
1:02:06 |
179 |
|
06:11 |
9.69 |
ir |
08/01/15 |
Pie vecmammas |
ai-jucis |
2.88 |
18:33 |
167 |
|
06:26 |
9.32 |
ir |
07/01/15 |
Treadmile pirms pirtiņas |
ai-jucis |
5.03 |
27:14 |
176 |
|
05:24 |
11.08 |
ir |
|
|
|
36.44 |
|
|
|
|
|
|
01/01/15 |
Mans skrējiens par godu jaunajam gadam :) Maziņais |
ai-jucis |
5.69 |
32:02 |
179 |
|
05:37 |
10.66 |
ir |
01/01/15 |
Gada iesākums ar skrējienu ar meitu!!! |
ai-jucis |
3.15 |
30:42 |
139 |
|
09:44 |
6.16 |
ir |
29/12/14 |
Vakara mazais |
ai-jucis |
4.17 |
22:23 |
183 |
|
05:22 |
11.18 |
ir |
|
|
|
13.01 |
|
|
|
|
|
|
25/12/14 |
Skrējiens ar meitu |
ai-jucis |
5.01 |
41:09 |
147 |
|
08:12 |
7.30 |
ir |
|
|
|
5.01 |
|
|
|
|
|
|
17/12/14 |
Pirmspirtiņas mazais skrējiens |
ai-jucis |
5.01 |
25:45 |
|
|
05:08 |
11.67 |
ir |
16/12/14 |
Vakara izskrējiens |
ai-jucis |
10.02 |
53:28 |
|
|
05:20 |
11.24 |
ir |
|
|
|
15.03 |
|
|
|
|
|
|
06/12/14 |
Guntas ekskursija |
ai-jucis |
28.57 |
3:22:35 |
|
|
07:05 |
8.46 |
ir |
03/12/14 |
Pirmspirts |
ai-jucis |
5.03 |
25:59 |
|
|
05:09 |
11.62 |
ir |
|
|
|
33.60 |
|
|
|
|
|
|
30/11/14 |
Ar meitinu pavisam leeniiteem |
ai-jucis |
4.03 |
29:56 |
|
|
07:25 |
8.08 |
ir |
29/11/14 |
Parastais aplītis... Gāja ļoti grūti :( Nesprotami |
ai-jucis |
10.18 |
1:00:16 |
|
|
05:55 |
10.13 |
ir |
27/11/14 |
Pirmspirts skrējiens |
ai-jucis |
10.10 |
56:05 |
|
|
05:33 |
10.81 |
ir |
|
|
|
24.31 |
|
|
|
|
|
|
20/11/14 |
Skrējiens uz skrienam celiņa |
ai-jucis |
2.50 |
12:45 |
|
|
05:06 |
11.76 |
ir |
18/11/14 |
Ar meitiņu |
ai-jucis |
3.08 |
23:20 |
|
|
07:34 |
7.92 |
ir |
17/11/14 |
Latvijas kontūras apskriešanas koptreniņš |
ai-jucis |
24.07 |
2:32:03 |
|
|
06:19 |
9.50 |
ir |
17/11/14 |
Uz koptreniņu |
ai-jucis |
1.98 |
12:01 |
|
|
06:04 |
9.89 |
ir |
|
|
|
31.63 |
|
|
|
|
|
|
15/11/14 |
Patriotu skreejiens |
ai-jucis |
22.00 |
1:56:24 |
|
|
05:17 |
11.34 |
ir |
12/11/14 |
Pirms pirts paskrējiens |
ai-jucis |
7.23 |
45:26 |
|
|
06:17 |
9.55 |
ir |
11/11/14 |
Nobijos no suņa un skrēju kur citur :D |
ai-jucis |
11.33 |
1:03:31 |
|
|
05:36 |
10.70 |
ir |
|
|
|
40.56 |
|
|
|
|
|
|
09/11/14 |
kaut kur |
ai-jucis |
10.27 |
1:02:02 |
|
|
06:02 |
9.93 |
ir |
06/11/14 |
Pēc spēlēm |
ai-jucis |
4.85 |
28:04 |
|
|
05:47 |
10.37 |
ir |
05/11/14 |
Prieka skrējiens!!! |
ai-jucis |
5.03 |
28:40 |
|
|
05:41 |
10.53 |
ir |
|
|
|
20.15 |
|
|
|
|
|
|
30/10/14 |
Skrejam lentas skrējiens pirms pirts |
ai-jucis |
5.00 |
33:56 |
|
|
06:47 |
8.84 |
ir |
|
|
|
5.00 |
|
|
|
|
|
|
25/10/14 |
SKM |
ai-jucis |
55.00 |
9:07:48 |
|
|
09:57 |
6.02 |
ir |
|
|
|
55.00 |
|
|
|
|
|
|
16/10/14 |
Treadmill skrējiens pirms pirts |
ai-jucis |
3.11 |
17:59 |
|
|
05:46 |
10.38 |
ir |
|
|
|
3.11 |
|
|
|
|
|
|
09/10/14 |
Tredmile pirms pirtiņas skrējieniņš mazais |
ai-jucis |
2.08 |
10:28 |
|
|
05:01 |
11.92 |
ir |
|
|
|
2.08 |
|
|
|
|
|
|
04/10/14 |
Lēnais, lēnais pēc asins nodošanas :D |
ai-jucis |
10.19 |
1:02:02 |
|
|
06:05 |
9.86 |
ir |
04/10/14 |
Ar meitu viņas pirmajos 3 km |
ai-jucis |
3.24 |
27:53 |
|
|
08:36 |
6.97 |
ir |
|
|
|
13.43 |
|
|
|
|
|
|
28/09/14 |
Priekuļu trail :) |
ai-jucis |
24.43 |
2:45:17 |
|
|
06:45 |
8.87 |
ir |
27/09/14 |
Noķēru vēju :) |
ai-jucis |
21.18 |
1:48:21 |
|
|
05:06 |
11.73 |
ir |
24/09/14 |
Īsais |
ai-jucis |
3.01 |
18:27 |
|
|
06:07 |
9.79 |
ir |
24/09/14 |
Īsiņais |
ai-jucis |
2.11 |
15:40 |
|
|
07:25 |
8.08 |
ir |
|
|
|
50.73 |
|
|
|
|
|
|
20/09/14 |
Pēc papīriem |
ai-jucis |
2.68 |
16:05 |
|
|
06:00 |
10.00 |
ir |
16/09/14 |
Vakara izskrējiens |
ai-jucis |
10.15 |
52:57 |
|
|
05:13 |
11.50 |
ir |
|
|
|
12.83 |
|
|
|
|
|
|
10/09/14 |
Darba treadmile running |
ai-jucis |
5.06 |
30:13 |
|
|
05:58 |
10.05 |
ir |
|
|
|
5.06 |
|
|
|
|
|
|
05/09/14 |
Izmēģinājuma skrējiens |
ai-jucis |
5.76 |
32:22 |
|
|
05:37 |
10.68 |
ir |
|
|
|
5.76 |
|
|
|
|
|
|
30/08/14 |
Baltijas 2. baso pēdu ultramaratons |
ai-jucis |
53.00 |
5:46:26 |
|
|
06:32 |
9.18 |
|
26/08/14 |
Vakara izskrējiens |
ai-jucis |
10.15 |
54:23 |
|
|
05:21 |
11.20 |
ir |
|
|
|
63.15 |
|
|
|
|
|
|
21/08/14 |
Puķītei par godu!!! |
ai-jucis |
14.86 |
1:20:24 |
|
|
05:24 |
11.09 |
ir |
|
|
|
14.86 |
|
|
|
|
|
|
06/08/14 |
Vakara intervāls 10 min lēnām 2 min ātri |
ai-jucis |
14.24 |
1:22:25 |
|
|
05:47 |
10.37 |
ir |
|
|
|
14.24 |
|
|
|
|
|
|
31/07/14 |
Savu rekordu uzstādīju:D |
ai-jucis |
14.57 |
1:21:12 |
|
|
05:34 |
10.77 |
ir |
30/07/14 |
Vakara lēnais |
ai-jucis |
6.04 |
39:49 |
|
|
06:35 |
9.10 |
ir |
29/07/14 |
Tik jauks skrējiens |
ai-jucis |
10.05 |
50:18 |
|
|
05:00 |
11.99 |
ir |
|
|
|
30.66 |
|
|
|
|
|
|
26/07/14 |
Karstais, lēnais,garais un tomēr tik jaukais skrējiens |
ai-jucis |
21.32 |
2:02:45 |
|
|
05:45 |
10.42 |
ir |
23/07/14 |
Vakara desmitnieks |
ai-jucis |
10.19 |
53:37 |
|
|
05:15 |
11.40 |
ir |
21/07/14 |
Lieliskais apvienojumā ar lietderīgo skrējiens :D |
ai-jucis |
13.90 |
1:18:32 |
|
|
05:38 |
10.62 |
ir |
|
|
|
45.41 |
|
|
|
|
|
|
19/07/14 |
Rīta skrējiens |
ai-jucis |
10.13 |
54:30 |
|
|
05:22 |
11.15 |
ir |
17/07/14 |
Orientējoties :) |
ai-jucis |
6.23 |
40:20 |
|
|
06:28 |
9.27 |
|
15/07/14 |
Orientējoties |
ai-jucis |
7.69 |
50:12 |
|
|
06:31 |
9.19 |
|
|
|
|
24.05 |
|
|
|
|
|
|
10/07/14 |
Ciemos |
ai-jucis |
8.76 |
51:08 |
|
|
05:50 |
10.28 |
ir |
08/07/14 |
Skrējjiens orientējoties :) |
ai-jucis |
8.35 |
1:05:30 |
|
|
07:50 |
7.65 |
|
07/07/14 |
Ļoti sviedrējošs :D |
ai-jucis |
5.11 |
26:02 |
|
|
05:05 |
11.78 |
ir |
|
|
|
22.22 |
|
|
|
|
|
|
05/07/14 |
Likās, ka ir tuvāk nekā patiesībā bija :D |
ai-jucis |
19.15 |
1:54:25 |
|
|
05:58 |
10.04 |
ir |
03/07/14 |
Tas bija lielisks skrējiens |
ai-jucis |
10.01 |
50:04 |
|
|
05:00 |
12.00 |
ir |
30/06/14 |
Piecītis :D |
ai-jucis |
5.37 |
26:29 |
|
|
04:55 |
12.17 |
ir |
|
|
|
34.53 |
|
|
|
|
|
|
26/06/14 |
Mazliet ātrāk paskrējās |
ai-jucis |
10.07 |
51:09 |
|
|
05:04 |
11.81 |
ir |
|
|
|
10.07 |
|
|
|
|
|
|
21/06/14 |
Pirmais baso kāju skrējins |
ai-jucis |
9.42 |
47:01 |
|
|
04:59 |
12.02 |
|
19/06/14 |
Jaukiiii |
ai-jucis |
10.21 |
55:34 |
|
|
05:26 |
11.02 |
ir |
17/06/14 |
Kaut kāds saraustītais pa aptiekām :D |
ai-jucis |
5.59 |
30:58 |
|
|
05:32 |
10.83 |
ir |
|
|
|
25.22 |
|
|
|
|
|
|
11/06/14 |
Viens tāds skrējieniņš |
ai-jucis |
15.03 |
1:24:07 |
|
|
05:35 |
10.72 |
ir |
09/06/14 |
Vakara jaukais |
ai-jucis |
10.14 |
56:02 |
|
|
05:31 |
10.86 |
ir |
|
|
|
25.17 |
|
|
|
|
|
|
01/06/14 |
Pulkstenim baterija nosēdās :D |
ai-jucis |
9.21 |
50:14 |
|
|
05:27 |
11.00 |
ir |
|
|
|
9.21 |
|
|
|
|
|
|
18/05/14 |
Nordea maratons |
ai-jucis |
42.20 |
3:48:51 |
|
|
05:25 |
11.06 |
ir |
12/05/14 |
Vakara jaukais skrējiens :) |
ai-jucis |
6.05 |
30:06 |
|
|
04:58 |
12.06 |
ir |
|
|
|
48.25 |
|
|
|
|
|
|
10/05/14 |
Pulsometrs galīgi sabojājies... :( |
ai-jucis |
12.22 |
1:07:23 |
|
|
05:30 |
10.88 |
ir |
08/05/14 |
Viens maziņais skrējieniņš |
ai-jucis |
6.25 |
36:19 |
170 |
|
05:48 |
10.33 |
ir |
06/05/14 |
Lēnais intervālais :) |
ai-jucis |
12.07 |
1:16:50 |
165 |
|
06:21 |
9.43 |
ir |
|
|
|
30.54 |
|
|
|
|
|
|
04/05/14 |
Svētkiem par godu ar mazo riteņbraucēju tempa turētāju :D |
ai-jucis |
15.06 |
1:31:00 |
165 |
|
06:02 |
9.93 |
ir |
01/05/14 |
Mierīgais mājās skrējiens no sieviešu skrējiena |
ai-jucis |
5.80 |
51:12 |
147 |
|
08:49 |
6.80 |
ir |
01/05/14 |
Sieviešu skrējiens |
ai-jucis |
7.39 |
35:08 |
190 |
|
04:45 |
12.62 |
ir |
30/04/14 |
Intervāla lēnais treniņš + Renča skaitlim :) |
ai-jucis |
11.03 |
1:11:30 |
162 |
|
06:28 |
9.26 |
ir |
|
|
|
39.28 |
|
|
|
|
|
|
27/04/14 |
Biķernieki |
ai-jucis |
21.10 |
1:47:41 |
190 |
|
05:06 |
11.76 |
ir |
25/04/14 |
Lēnais rīta skrējiens |
ai-jucis |
10.15 |
59:05 |
167 |
|
05:49 |
10.31 |
ir |
23/04/14 |
Rīts |
ai-jucis |
10.22 |
53:29 |
170 |
|
05:13 |
11.47 |
ir |
|
|
|
41.47 |
|
|
|
|
|
|
20/04/14 |
Par dzeltenajām puķītēm |
ai-jucis |
10.16 |
56:44 |
170 |
|
05:35 |
10.75 |
ir |
16/04/14 |
Visur zaļumi :) |
ai-jucis |
10.10 |
56:07 |
170 |
|
05:33 |
10.80 |
ir |
15/04/14 |
Lēnāks nekā vakar :D |
ai-jucis |
5.66 |
31:58 |
170 |
|
05:38 |
10.62 |
ir |
14/04/14 |
Mazais skrējiens |
ai-jucis |
6.04 |
31:33 |
170 |
|
05:13 |
11.49 |
ir |
|
|
|
31.96 |
|
|
|
|
|
|
09/04/14 |
Dienas skrējiens... |
ai-jucis |
15.09 |
1:25:16 |
170 |
|
05:39 |
10.62 |
ir |
|
|
|
15.09 |
|
|
|
|
|
|
05/04/14 |
Intervāla treniņš ņemot vērā savas sajūtas :) |
ai-jucis |
10.11 |
57:43 |
170 |
|
05:42 |
10.51 |
ir |
|
|
|
10.11 |
|
|
|
|
|
|
26/03/14 |
Tik cik ir laiks, tik jāskrien :D |
ai-jucis |
5.53 |
28:52 |
170 |
|
05:13 |
11.49 |
ir |
25/03/14 |
Skrējiens runājot pa telefonu ar Maiju |
ai-jucis |
10.15 |
56:22 |
170 |
|
05:33 |
10.80 |
ir |
|
|
|
15.68 |
|
|
|
|
|
|
21/03/14 |
Skrējiens |
ai-jucis |
10.13 |
55:25 |
180 |
|
05:28 |
10.97 |
ir |
19/03/14 |
Intervāli |
ai-jucis |
5.76 |
36:08 |
166 |
|
06:16 |
9.56 |
ir |
|
|
|
15.89 |
|
|
|
|
|
|
16/03/14 |
Vārda dienas dāvanas izmēģināšana... super... |
ai-jucis |
15.03 |
1:20:01 |
170 |
|
05:19 |
11.27 |
ir |
14/03/14 |
Sajūtas bija brīnišķīgas |
ai-jucis |
15.06 |
1:20:15 |
170 |
|
05:19 |
11.26 |
ir |
11/03/14 |
Vakars |
ai-jucis |
10.20 |
56:50 |
170 |
|
05:34 |
10.77 |
ir |
|
|
|
40.29 |
|
|
|
|
|
|
06/03/14 |
Jaukais skrējiens.. |
ai-jucis |
13.13 |
1:13:51 |
170 |
|
05:37 |
10.67 |
ir |
04/03/14 |
Bija skaistais mēness :) |
ai-jucis |
10.10 |
57:20 |
170 |
|
05:40 |
10.57 |
ir |
|
|
|
23.23 |
|
|
|
|
|
|
28/02/14 |
Kalniņi un lejiņas pa mežiņiem |
ai-jucis |
13.79 |
1:22:58 |
169 |
|
06:00 |
9.97 |
ir |
26/02/14 |
Pēc darba... Bija mazliet grūti |
ai-jucis |
15.03 |
1:30:26 |
170 |
|
06:01 |
9.97 |
ir |
|
|
|
28.82 |
|
|
|
|
|
|
22/02/14 |
Viens garais :) |
ai-jucis |
21.08 |
2:08:09 |
170 |
|
06:04 |
9.87 |
ir |
18/02/14 |
Vakara it kā trakais, bet sajūtas nebija trakas... :D |
ai-jucis |
11.87 |
1:11:10 |
180 |
|
05:59 |
10.01 |
ir |
17/02/14 |
Pamodos tomēr :D |
ai-jucis |
5.70 |
31:55 |
170 |
|
05:35 |
10.72 |
ir |
|
|
|
38.65 |
|
|
|
|
|
|
12/02/14 |
Skaista vakara skrējiens |
ai-jucis |
10.20 |
58:40 |
170 |
|
05:45 |
10.43 |
ir |
|
|
|
10.20 |
|
|
|
|
|
|
20/01/14 |
Vakara apsalums :D |
ai-jucis |
10.11 |
56:16 |
170 |
|
05:33 |
10.78 |
ir |
|
|
|
10.11 |
|
|
|
|
|
|
17/01/14 |
Piektdienas ātrais |
ai-jucis |
10.00 |
55:21 |
170 |
|
05:32 |
10.84 |
ir |
15/01/14 |
Vieglām kājām :) |
ai-jucis |
11.25 |
1:03:34 |
170 |
|
05:39 |
10.62 |
ir |
|
|
|
21.25 |
|
|
|
|
|
|
08/01/14 |
Vakara lēnais |
ai-jucis |
10.05 |
58:54 |
168 |
|
05:51 |
10.24 |
ir |
07/01/14 |
Izskrējiens |
ai-jucis |
8.18 |
51:11 |
165 |
|
06:15 |
9.59 |
ir |
06/01/14 |
Skrējiens |
ai-jucis |
8.18 |
51:12 |
|
|
06:15 |
9.59 |
ir |
|
|
|
26.41 |
|
|
|
|
|
|
28/12/13 |
Vakariņš |
ai-jucis |
10.19 |
1:03:14 |
167 |
|
06:12 |
9.67 |
ir |
27/12/13 |
Vakars |
ai-jucis |
10.22 |
59:32 |
168 |
|
05:49 |
10.30 |
ir |
25/12/13 |
Ziemassvētku rīts |
ai-jucis |
8.24 |
49:23 |
170 |
|
05:59 |
10.01 |
ir |
|
|
|
28.65 |
|
|
|
|
|
|
09/12/13 |
Mazliet grūti bija pa ledainajām vietām :D |
ai-jucis |
5.83 |
34:49 |
168 |
|
05:58 |
10.05 |
ir |
|
|
|
5.83 |
|
|
|
|
|
|
08/12/13 |
Skrējiens |
ai-jucis |
1.14 |
29:09 |
|
|
25:34 |
2.35 |
ir |
02/12/13 |
Ar līkumu |
ai-jucis |
5.54 |
32:00 |
171 |
|
05:46 |
10.39 |
ir |
|
|
|
6.68 |
|
|
|
|
|
|
27/11/13 |
Lenta |
ai-jucis |
5.10 |
35:26 |
162 |
|
06:56 |
8.64 |
ir |
26/11/13 |
Vakara vieglais skrējiens |
ai-jucis |
10.04 |
56:08 |
171 |
|
05:35 |
10.73 |
ir |
25/11/13 |
Skrējiens |
ai-jucis |
10.04 |
56:09 |
|
|
05:35 |
10.73 |
ir |
|
|
|
25.18 |
|
|
|
|
|
|
10/11/13 |
Skrējiens |
ai-jucis |
0.16 |
05:23 |
|
|
33:38 |
1.78 |
ir |
10/11/13 |
Skrējiens |
ai-jucis |
0.29 |
04:33 |
|
|
15:41 |
3.82 |
ir |
10/11/13 |
Ar meitu |
ai-jucis |
2.50 |
20:38 |
149 |
|
08:15 |
7.27 |
ir |
09/11/13 |
Kopā ar savu cilvēku |
ai-jucis |
10.15 |
59:16 |
177 |
|
05:50 |
10.28 |
ir |
|
|
|
13.10 |
|
|
|
|
|
|
16/10/13 |
Treadmile |
ai-jucis |
10.00 |
1:02:19 |
167 |
|
06:13 |
9.63 |
ir |
14/10/13 |
Rīta skrējiens |
ai-jucis |
5.08 |
28:48 |
170 |
|
05:40 |
10.58 |
ir |
|
|
|
15.08 |
|
|
|
|
|
|
09/10/13 |
Treadmile |
ai-jucis |
10.05 |
1:04:34 |
160 |
|
06:25 |
9.34 |
ir |
08/10/13 |
Pakaļ Lo |
ai-jucis |
5.03 |
33:36 |
172 |
|
06:40 |
8.98 |
ir |
|
|
|
15.08 |
|
|
|
|
|
|
29/09/13 |
Svētdienas skrējiens :) |
ai-jucis |
5.90 |
35:32 |
170 |
|
06:01 |
9.96 |
ir |
25/09/13 |
Treadmile |
ai-jucis |
1.70 |
10:31 |
130 |
|
06:11 |
9.70 |
|
24/09/13 |
Rīts |
ai-jucis |
5.04 |
31:47 |
170 |
|
06:18 |
9.51 |
ir |
|
|
|
12.64 |
|
|
|
|
|
|
22/09/13 |
Rīta skrējiens |
ai-jucis |
5.00 |
32:13 |
163 |
|
06:26 |
9.31 |
ir |
|
|
|
5.00 |
|
|
|
|
|
|
23/08/13 |
Pirmais pēc ilgā laika!!! :) |
ai-jucis |
4.41 |
29:09 |
175 |
|
06:36 |
9.08 |
ir |
|
|
|
4.41 |
|
|
|
|
|
|
25/06/13 |
Uz no Mežaparka + Nike Riga Run treniņš bikīt |
ai-jucis |
12.03 |
1:14:34 |
165 |
|
06:11 |
9.68 |
ir |
|
|
|
12.03 |
|
|
|
|
|
|
18/06/13 |
Mājās no Juglas apļiem |
ai-jucis |
5.24 |
35:19 |
170 |
|
06:44 |
8.90 |
ir |
18/06/13 |
Juglas apļi 4 (2 apļi) |
ai-jucis |
7.10 |
43:06 |
180 |
|
06:04 |
9.88 |
ir |
|
|
|
12.34 |
|
|
|
|
|
|
16/06/13 |
Siguldiņa |
ai-jucis |
10.20 |
57:14 |
170 |
|
05:36 |
10.69 |
ir |
|
|
|
10.20 |
|
|
|
|
|
|
19/05/13 |
Pirmais maratons |
ai-jucis |
42.49 |
4:32:28 |
174 |
|
06:24 |
9.36 |
ir |
14/05/13 |
jaukais |
ai-jucis |
5.58 |
37:56 |
156 |
|
06:47 |
8.83 |
ir |
|
|
|
48.07 |
|
|
|
|
|
|
05/05/13 |
Skrējiens |
ai-jucis |
0.43 |
10:20 |
|
|
24:01 |
2.50 |
ir |
05/05/13 |
Skrējiens ar meitu |
ai-jucis |
1.23 |
10:53 |
138 |
|
08:50 |
6.78 |
ir |
05/05/13 |
Nordea maratona treniņš Mežaparkā |
ai-jucis |
9.21 |
56:14 |
170 |
|
06:06 |
9.83 |
ir |
01/05/13 |
Lēnais skrējiens mājās |
ai-jucis |
4.86 |
37:33 |
166 |
|
07:43 |
7.77 |
ir |
01/05/13 |
Sieviešu skrējiens Mežaparkā |
ai-jucis |
7.00 |
37:22 |
170 |
|
05:20 |
11.24 |
ir |
|
|
|
22.73 |
|
|
|
|
|
|
28/04/13 |
Biķernieku pusmaratons |
ai-jucis |
21.16 |
1:58:34 |
190 |
|
05:36 |
10.71 |
ir |
28/04/13 |
Uz biķernieku pusmaratonu |
ai-jucis |
4.30 |
27:50 |
170 |
|
06:28 |
9.27 |
ir |
26/04/13 |
Skrējiens ar meitu 2 |
ai-jucis |
1.50 |
14:07 |
141 |
|
09:24 |
6.38 |
ir |
24/04/13 |
Skrējiens, lai meita iemīlētu skriešanu :D |
ai-jucis |
1.00 |
10:55 |
125 |
|
10:55 |
5.50 |
ir |
24/04/13 |
pulsa turēšanai aptrūkās laiks :D |
ai-jucis |
5.56 |
38:32 |
162 |
|
06:55 |
8.66 |
ir |
|
|
|
33.52 |
|
|
|
|
|
|
14/04/13 |
Nordea Rīgas maratona treniņš Mežaparkā |
ai-jucis |
9.09 |
59:51 |
170 |
|
06:35 |
9.11 |
ir |
12/04/13 |
Tāds diezgan palēns :D |
ai-jucis |
21.31 |
2:11:17 |
170 |
|
06:09 |
9.74 |
ir |
09/04/13 |
Varbūt pēdējo reizi pa sniegu! |
ai-jucis |
10.11 |
54:12 |
170 |
|
05:21 |
11.19 |
ir |
|
|
|
40.51 |
|
|
|
|
|
|
27/03/13 |
skaista saulīte |
ai-jucis |
10.05 |
59:51 |
169 |
|
05:57 |
10.08 |
ir |
25/03/13 |
No darba ar līkumu |
ai-jucis |
13.02 |
1:20:43 |
166 |
|
06:11 |
9.68 |
ir |
|
|
|
23.07 |
|
|
|
|
|
|
17/03/13 |
uzlāde |
ai-jucis |
10.59 |
1:01:28 |
169 |
|
05:48 |
10.34 |
ir |
16/03/13 |
Sevis uzlādēšana |
ai-jucis |
10.57 |
1:02:36 |
170 |
|
05:55 |
10.13 |
ir |
|
|
|
21.16 |
|
|
|
|
|
|
08/03/13 |
8. marts :) |
ai-jucis |
21.30 |
1:55:45 |
170 |
|
05:26 |
11.04 |
ir |
06/03/13 |
Uz lentas :( |
ai-jucis |
5.02 |
31:06 |
167 |
|
06:11 |
9.68 |
ir |
05/03/13 |
Bezvējš - tik jauki |
ai-jucis |
10.02 |
56:07 |
170 |
|
05:36 |
10.71 |
ir |
|
|
|
36.34 |
|
|
|
|
|
|
01/03/13 |
Iesākam martu |
ai-jucis |
20.11 |
1:54:31 |
170 |
|
05:41 |
10.54 |
ir |
27/02/13 |
treadmile |
ai-jucis |
5.04 |
32:45 |
164 |
|
06:29 |
9.23 |
ir |
27/02/13 |
Saules lēkts |
ai-jucis |
10.09 |
56:27 |
171 |
|
05:35 |
10.72 |
ir |
25/02/13 |
Pakaļ.... |
ai-jucis |
5.68 |
32:07 |
170 |
|
05:39 |
10.61 |
ir |
|
|
|
40.92 |
|
|
|
|
|
|
24/02/13 |
Ar Maiju |
ai-jucis |
10.03 |
53:24 |
170 |
|
05:19 |
11.27 |
ir |
23/02/13 |
Bija jauki! |
ai-jucis |
10.02 |
53:10 |
180 |
|
05:18 |
11.31 |
ir |
20/02/13 |
Ārā tomēr feināk, uz celiņa skrēju |
ai-jucis |
15.00 |
1:37:19 |
171 |
|
06:29 |
9.25 |
ir |
19/02/13 |
Daudz sniega :D |
ai-jucis |
10.01 |
1:00:14 |
171 |
|
06:01 |
9.97 |
ir |
|
|
|
45.06 |
|
|
|
|
|
|
14/02/13 |
Skrējiens pa Valdemāreni |
ai-jucis |
8.85 |
54:01 |
170 |
|
06:06 |
9.83 |
ir |
13/02/13 |
Uz treadmile |
ai-jucis |
3.00 |
20:05 |
|
|
06:41 |
8.96 |
|
12/02/13 |
5:00 cēlos un skrēju - tas bija lieliski!!! |
ai-jucis |
10.33 |
1:01:45 |
170 |
|
05:58 |
10.04 |
ir |
|
|
|
22.18 |
|
|
|
|
|
|
10/02/13 |
no rīta |
ai-jucis |
10.01 |
57:15 |
170 |
|
05:43 |
10.49 |
ir |
08/02/13 |
Viens garais :) |
ai-jucis |
15.02 |
1:26:47 |
170 |
|
05:46 |
10.38 |
ir |
|
|
|
25.03 |
|
|
|
|
|
|
03/02/13 |
Pamodos tomēr |
ai-jucis |
10.05 |
1:05:07 |
164 |
|
06:28 |
9.26 |
ir |
01/02/13 |
Bij jauki... |
ai-jucis |
10.10 |
1:02:20 |
167 |
|
06:10 |
9.72 |
ir |
|
|
|
20.15 |
|
|
|
|
|
|
22/01/13 |
Sākam trenēties maratonam |
ai-jucis |
5.00 |
38:24 |
170 |
|
07:40 |
7.81 |
ir |
|
|
|
5.00 |
|
|
|
|
|
|
14/11/12 |
Bija grūti :) |
ai-jucis |
10.09 |
55:00 |
196 |
|
05:27 |
11.01 |
ir |
|
|
|
10.09 |
|
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31/10/12 |
Pirmie 10 ar Garmin |
ai-jucis |
10.14 |
55:05 |
190 |
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05:25 |
11.05 |
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10.14 |
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13/10/12 |
2. Siguldas pusmaratons |
ai-jucis |
21.10 |
1:55:13 |
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05:27 |
10.99 |
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21.10 |
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01/10/12 |
01.10.2012 |
ai-jucis |
11.44 |
1:03:38 |
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05:33 |
10.79 |
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11.44 |
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17/09/12 |
17.09.2012 Latvijā :) :) :) |
ai-jucis |
10.20 |
52:34 |
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05:09 |
11.64 |
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10.20 |
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21/08/12 |
21.08.2012, skrienot meitai pakaļ |
ai-jucis |
3.57 |
21:28 |
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06:00 |
9.98 |
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3.57 |
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16/08/12 |
16.08.2012 |
ai-jucis |
21.38 |
2:01:44 |
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05:41 |
10.54 |
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14/08/12 |
14.08.2012 |
ai-jucis |
19.61 |
1:50:24 |
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05:37 |
10.66 |
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40.99 |
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10/08/12 |
10.08.2012 |
ai-jucis |
16.69 |
1:30:24 |
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05:24 |
11.08 |
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08/08/12 |
08.08.2012 |
ai-jucis |
6.20 |
31:11 |
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05:01 |
11.93 |
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22.89 |
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02/08/12 |
Mácot meitu braukt ar riteni |
ai-jucis |
10.38 |
1:07:12 |
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06:28 |
9.27 |
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01/08/12 |
1 augusts |
ai-jucis |
11.74 |
1:03:07 |
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05:22 |
11.16 |
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30/07/12 |
30 julijs |
ai-jucis |
11.42 |
56:06 |
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04:54 |
12.21 |
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33.54 |
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26/07/12 |
26 julijs |
ai-jucis |
8.67 |
44:41 |
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05:09 |
11.64 |
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25/07/12 |
25 julijs |
ai-jucis |
6.64 |
31:46 |
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04:47 |
12.54 |
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23/07/12 |
23 julijs |
ai-jucis |
3.45 |
15:19 |
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04:26 |
13.51 |
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18.76 |
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19/07/12 |
19 julijs |
ai-jucis |
10.56 |
50:29 |
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04:46 |
12.55 |
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17/07/12 |
17 julijs |
ai-jucis |
10.07 |
49:49 |
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04:56 |
12.13 |
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16/07/12 |
16 julijs |
ai-jucis |
10.53 |
53:38 |
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05:05 |
11.78 |
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31.16 |
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13/07/12 |
13 julijs |
ai-jucis |
6.59 |
35:39 |
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05:24 |
11.09 |
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12/07/12 |
12 julijs |
ai-jucis |
10.92 |
56:10 |
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05:08 |
11.67 |
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11/07/12 |
11 julijs |
ai-jucis |
10.76 |
54:29 |
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05:03 |
11.85 |
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09/07/12 |
9 julijs |
ai-jucis |
10.62 |
55:33 |
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05:13 |
11.47 |
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38.89 |
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05/07/12 |
5 julijs |
ai-jucis |
10.01 |
53:07 |
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05:18 |
11.31 |
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04/07/12 |
4 julijs |
ai-jucis |
6.30 |
36:09 |
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05:44 |
10.46 |
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03/07/12 |
3 julijs |
ai-jucis |
6.26 |
33:42 |
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05:23 |
11.15 |
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02/07/12 |
2 julijs |
ai-jucis |
5.05 |
26:13 |
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05:11 |
11.56 |
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27.62 |
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28/06/12 |
Atsakam |
ai-jucis |
5.74 |
30:31 |
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05:18 |
11.29 |
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5.74 |
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20/05/12 |
Nordea maratons |
ai-jucis |
10.31 |
50:30 |
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04:53 |
12.25 |
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18/05/12 |
18 maijs |
ai-jucis |
7.36 |
35:23 |
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04:48 |
12.48 |
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16/05/12 |
16 maijs |
ai-jucis |
5.45 |
27:22 |
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05:01 |
11.95 |
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14/05/12 |
14 maijs |
ai-jucis |
5.46 |
26:19 |
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04:49 |
12.45 |
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28.58 |
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13/05/12 |
13 maijs |
ai-jucis |
10.22 |
47:37 |
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04:39 |
12.88 |
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11/05/12 |
11 maijs |
ai-jucis |
10.21 |
48:10 |
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04:43 |
12.72 |
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09/05/12 |
9 maijs |
ai-jucis |
5.46 |
24:49 |
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04:32 |
13.20 |
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08/05/12 |
8 maijs |
ai-jucis |
5.47 |
25:49 |
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04:43 |
12.71 |
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31.36 |
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06/05/12 |
6 maijs |
ai-jucis |
10.21 |
52:27 |
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05:08 |
11.68 |
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05/05/12 |
5 maijs |
ai-jucis |
10.22 |
49:42 |
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04:51 |
12.34 |
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02/05/12 |
2 maijs |
ai-jucis |
5.47 |
26:21 |
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04:49 |
12.46 |
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01/05/12 |
1 maijs |
ai-jucis |
10.23 |
51:01 |
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04:59 |
12.03 |
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30/04/12 |
30 aprilis |
ai-jucis |
10.24 |
50:26 |
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04:55 |
12.18 |
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46.37 |
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28/04/12 |
28 aprilis |
ai-jucis |
10.24 |
48:39 |
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04:45 |
12.63 |
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26/04/12 |
26 aprilis |
ai-jucis |
10.25 |
50:32 |
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04:55 |
12.17 |
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25/04/12 |
25 aprilis2 |
ai-jucis |
5.02 |
24:11 |
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04:49 |
12.45 |
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25/04/12 |
25 aprilis |
ai-jucis |
5.47 |
25:58 |
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04:44 |
12.64 |
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23/04/12 |
23 aprilis |
ai-jucis |
5.49 |
26:40 |
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04:51 |
12.35 |
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36.47 |
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21/04/12 |
21 aprilis |
ai-jucis |
10.28 |
51:34 |
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05:00 |
11.96 |
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19/04/12 |
19 aprilis |
ai-jucis |
10.32 |
51:44 |
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05:00 |
11.97 |
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18/04/12 |
18 aprilis |
ai-jucis |
5.50 |
25:45 |
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04:40 |
12.82 |
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16/04/12 |
16 aprilis |
ai-jucis |
5.47 |
25:17 |
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04:37 |
12.98 |
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31.57 |
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15/04/12 |
15 aprilis |
ai-jucis |
9.74 |
47:57 |
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04:55 |
12.19 |
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11/04/12 |
11 aprilis |
ai-jucis |
5.47 |
26:12 |
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04:47 |
12.53 |
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10/04/12 |
10 aprilis |
ai-jucis |
5.49 |
25:43 |
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04:41 |
12.81 |
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20.70 |
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08/04/12 |
8 aprilis |
ai-jucis |
6.54 |
33:54 |
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05:11 |
11.58 |
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07/04/12 |
7 aprilis |
ai-jucis |
6.55 |
36:37 |
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05:35 |
10.73 |
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05/04/12 |
5 aprilis |
ai-jucis |
10.34 |
54:37 |
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05:16 |
11.36 |
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04/04/12 |
Aprilis 4 |
ai-jucis |
3.92 |
20:27 |
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05:13 |
11.50 |
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02/04/12 |
Devinapdsmitais |
ai-jucis |
10.74 |
56:15 |
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05:14 |
11.46 |
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38.09 |
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30/03/12 |
Septinpadsmitais |
ai-jucis |
9.01 |
46:46 |
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05:11 |
11.56 |
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26/03/12 |
Sespadsmitais |
ai-jucis |
5.47 |
25:55 |
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04:44 |
12.66 |
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14.48 |
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23/03/12 |
Piedspadsmitais |
ai-jucis |
9.72 |
52:57 |
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05:26 |
11.01 |
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21/03/12 |
Piedspadsmitais |
ai-jucis |
5.48 |
27:16 |
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04:58 |
12.06 |
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19/03/12 |
Cetrpadsmitais |
ai-jucis |
9.82 |
51:50 |
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05:16 |
11.37 |
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25.02 |
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16/03/12 |
Divpadsmitais |
ai-jucis |
9.97 |
52:42 |
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05:17 |
11.35 |
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14/03/12 |
Vienpadsmitais |
ai-jucis |
5.46 |
26:51 |
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04:55 |
12.20 |
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12/03/12 |
Desmitais |
ai-jucis |
15.28 |
1:24:02 |
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05:29 |
10.91 |
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30.71 |
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09/03/12 |
Devitais |
ai-jucis |
4.68 |
23:17 |
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04:58 |
12.06 |
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07/03/12 |
Devitais |
ai-jucis |
5.51 |
26:40 |
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04:50 |
12.40 |
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05/03/12 |
Astotais |
ai-jucis |
9.84 |
52:10 |
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05:18 |
11.32 |
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20.03 |
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02/03/12 |
Septitais |
ai-jucis |
9.31 |
51:02 |
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05:28 |
10.95 |
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29/02/12 |
Sestais |
ai-jucis |
5.48 |
29:54 |
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05:27 |
11.00 |
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27/02/12 |
Piektais |
ai-jucis |
5.50 |
27:51 |
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05:03 |
11.85 |
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20.29 |
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22/02/12 |
Ceturtais |
ai-jucis |
5.48 |
27:52 |
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05:05 |
11.80 |
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21/02/12 |
Tresais |
ai-jucis |
5.49 |
30:05 |
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05:28 |
10.95 |
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10.97 |
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23/01/12 |
Otrais |
ai-jucis |
5.49 |
30:50 |
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05:36 |
10.68 |
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5.49 |
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19/01/12 |
Pirmais |
ai-jucis |
5.50 |
29:18 |
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05:19 |
11.26 |
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5.50 |
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