Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
08/09/12 | po lesu |
Katerina | 3.67 | 34:01 | 09:16 | 6.47 | ir | ||
07/09/12 | running, hard for legs |
Katerina | 2.68 | 25:18 | 09:26 | 6.36 | ir | ||
03/09/12 | trying to run+walking |
Katerina | 4.44 | 46:24 | 10:27 | 5.74 | ir | ||
10.79 | |||||||||
28/08/12 | walking |
Katerina | 2.69 | 28:27 | 10:34 | 5.67 | ir | ||
2.69 | |||||||||
25/08/12 | recovery after injury |
Katerina | 5.76 | 1:02:38 | 10:52 | 5.52 | ir | ||
5.76 | |||||||||
18/07/12 | bad knee |
Katerina | 8.88 | 1:16:00 | 08:33 | 7.01 | ir | ||
16/07/12 | Sasha's record |
Katerina | 7.62 | 1:03:00 | 08:16 | 7.26 | ir | ||
16.50 | |||||||||
11/07/12 | evening run w sasha |
Katerina | 4.94 | 44:26 | 08:59 | 6.67 | ir | ||
10/07/12 | after vilnius bike ride |
Katerina | 3.14 | 28:45 | 09:09 | 6.55 | ir | ||
8.08 | |||||||||
04/07/12 | after sleepless night |
Katerina | 3.83 | 38:47 | 10:07 | 5.93 | ir | ||
02/07/12 | evening run |
Katerina | 5.44 | 46:16 | 08:30 | 7.05 | ir | ||
9.27 | |||||||||
01/07/12 | Восстановление после 10км |
Katerina | 4.86 | 40:23 | 08:18 | 7.22 | ir | ||
29/06/12 | new record! |
Katerina | 9.74 | 1:25:16 | 08:45 | 6.85 | ir | ||
27/06/12 | Difficult run |
Katerina | 7.40 | 1:05:30 | 08:51 | 6.78 | ir | ||
26/06/12 | Night rain run |
Katerina | 1.66 | 16:00 | 09:38 | 6.23 | ir | ||
23.66 |