Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
19/11/24 | Kt kopīgiem spēkiem noskriets |
edGars | 10.27 | 1:01:56 | 135 | 105 | 06:01 | 9.95 | ir |
18/11/24 | Kontūra |
edGars | 8.28 | 58:24 | 135 | 52 | 07:03 | 8.51 | ir |
18.55 | |||||||||
15/11/24 | Ar Edgaru pret Lauri un Ingusu |
edGars | 0.00 | 1:29:05 | 122 | 0.00 | ir | ||
12/11/24 | Kt skriešana palikusi grūta :( |
edGars | 8.93 | 54:55 | 140 | 122 | 06:08 | 9.76 | ir |
11/11/24 | Morning Run |
edGars | 2.23 | 16:16 | 132 | 11 | 07:17 | 8.23 | ir |
11/11/24 | Tenisa nobeigums |
edGars | 0.00 | 1:17:45 | 123 | 0.00 | ir | ||
11.16 | |||||||||
09/11/24 | Lunch Workout |
edGars | 0.00 | 2:40:03 | 97 | 0.00 | ir | ||
09/11/24 | Ar Karpenko |
edGars | 0.00 | 1:22:56 | 130 | 0.00 | ir | ||
08/11/24 | Ar Lauri pret Ingusu un Edgaru |
edGars | 0.00 | 1:23:41 | 131 | 0.00 | ir | ||
05/11/24 | Kt Neviegli |
edGars | 10.09 | 1:01:16 | 144 | 16 | 06:04 | 9.88 | ir |
04/11/24 | Morning Workout |
edGars | 0.00 | 1:25:31 | 126 | 0.00 | ir | ||
10.09 | |||||||||
01/11/24 | Ar Lauri pret Ingusu, Edgaru |
edGars | 0.00 | 1:28:34 | 131 | 0.00 | ir | ||
29/10/24 | Evening Run |
edGars | 10.13 | 1:04:25 | 132 | 18 | 06:21 | 9.44 | ir |
28/10/24 | Ir tik forši uzspēlēt |
edGars | 0.00 | 1:28:10 | 125 | 0.00 | ir | ||
10.13 | |||||||||
22/10/24 | Evening Run |
edGars | 5.01 | 32:37 | 144 | 14 | 06:30 | 9.22 | ir |
22/10/24 | Lunch Workout |
edGars | 0.00 | 32:14 | 89 | 0.00 | ir | ||
5.01 | |||||||||
15/10/24 | Izcīnīta 11. vieta ;) |
edGars | 0.00 | 1:33:33 | 135 | 0.00 | ir | ||
0.00 | |||||||||
09/10/24 | "Pa kluso" |
edGars | 0.00 | 1:22:59 | 129 | 0.00 | ir | ||
0.00 | |||||||||
05/10/24 | Morning Workout |
edGars | 0.00 | 17:05 | 68 | 0.00 | ir | ||
0.00 | |||||||||
24/09/24 | Zauda 1. kārtā :( |
edGars | 0.00 | 1:12:15 | 130 | 0.00 | ir | ||
23/09/24 | Pret Ingusu |
edGars | 0.00 | 56:23 | 138 | 0.00 | ir | ||
0.00 | |||||||||
20/09/24 | Ar Ingusu un Rinaldu |
edGars | 0.00 | 1:28:27 | 119 | 0.00 | ir | ||
18/09/24 | Afternoon Run |
edGars | 0.74 | 04:15 | 136 | 4 | 05:44 | 10.45 | ir |
18/09/24 | Par 5. vietu pret Jāni |
edGars | 0.00 | 1:46:30 | 132 | 0.00 | ir | ||
17/09/24 | Autiņam bačene tukša |
edGars | 6.40 | 43:25 | 125 | 5 | 06:47 | 8.84 | ir |
7.14 | |||||||||
14/09/24 | Sveikuļu lūsis |
edGars | 29.29 | 3:02:55 | 156 | 765 | 06:14 | 9.61 | ir |
12/09/24 | Intensīvi |
edGars | 8.07 | 1:24:09 | 131 | 10:25 | 5.75 | ir | |
12/09/24 | Morning Run |
edGars | 2.24 | 15:04 | 124 | 9 | 06:43 | 8.92 | ir |
11/09/24 | Pret Krišu |
edGars | 0.00 | 1:33:23 | 126 | 0.00 | ir | ||
11/09/24 | Evening Run |
edGars | 1.35 | 07:53 | 133 | 12 | 05:50 | 10.27 | ir |
10/09/24 | Kt atpakaļ ātrāk |
edGars | 10.02 | 54:03 | 134 | 10 | 05:23 | 11.12 | ir |
50.97 | |||||||||
07/09/24 | Bingo skrien |
edGars | 19.54 | 1:59:14 | 124 | 13 | 06:06 | 9.83 | ir |
06/09/24 | Morning Run |
edGars | 1.64 | 10:09 | 130 | 7 | 06:11 | 9.69 | ir |
06/09/24 | Pret Lauri |
edGars | 0.00 | 1:29:31 | 123 | 0.00 | ir | ||
04/09/24 | Pret Klāvu Pāvilostā |
edGars | 0.00 | 1:25:24 | 121 | 0.00 | ir | ||
03/09/24 | Kt līdz ar saulrietu |
edGars | 10.01 | 58:48 | 135 | 6 | 05:52 | 10.21 | ir |
31.19 | |||||||||
30/08/24 | Iesācēju teniss |
edGars | 0.00 | 1:18:18 | 121 | 0.00 | ir | ||
29/08/24 | 4:6 2:6 |
edGars | 0.00 | 1:13:43 | 157 | 0.00 | ir | ||
29/08/24 | Ar Dāvi |
edGars | 0.00 | 48:32 | 138 | 0.00 | ir | ||
29/08/24 | Vingrošana ar Aiju |
edGars | 0.00 | 27:41 | 95 | 0.00 | ir | ||
27/08/24 | kt turp vājums, atpakaļ ar Didzi un Irinu |
edGars | 10.02 | 55:48 | 136 | 05:34 | 10.77 | ir | |
26/08/24 | Afternoon Workout |
edGars | 0.00 | 57:48 | 137 | 0.00 | ir | ||
10.02 | |||||||||
25/08/24 | M+S, (PB)2, 2 vilcieni, 1 tunelis |
edGars | 11.01 | 1:15:35 | 132 | 53 | 06:51 | 8.74 | ir |
20/08/24 | Kt puse basām |
edGars | 9.87 | 59:49 | 128 | 8 | 06:03 | 9.90 | ir |
19/08/24 | Inguss un Lauris |
edGars | 0.00 | 1:36:25 | 122 | 0.00 | ir | ||
20.88 | |||||||||
17/08/24 | No 2:5 uz 6:5 |
edGars | 0.00 | 05:19 | 158 | 0.00 | ir | ||
17/08/24 | 8:6 |
edGars | 0.00 | 06:55 | 143 | 0.00 | ir | ||
17/08/24 | 7:4 |
edGars | 0.00 | 04:23 | 144 | 0.00 | ir | ||
17/08/24 | 5:6 |
edGars | 0.00 | 02:35 | 153 | 0.00 | ir | ||
17/08/24 | No 2:6 uz 11:6 |
edGars | 0.00 | 09:38 | 138 | 0.00 | ir | ||
17/08/24 | No 1:0 uz 1:8 |
edGars | 0.00 | 05:29 | 156 | 0.00 | ir | ||
16/08/24 | Zaudējām Rinaldam ar Ingusu |
edGars | 0.00 | 1:33:19 | 132 | 0.00 | ir | ||
16/08/24 | Morning Run |
edGars | 1.37 | 09:19 | 126 | 4 | 06:48 | 8.82 | ir |
15/08/24 | Afternoon Run |
edGars | 4.01 | 24:50 | 119 | 8 | 06:11 | 9.69 | ir |
13/08/24 | Kt ar Gunti 2. 1/2 basām un ātrāk. |
edGars | 10.00 | 59:08 | 136 | 7 | 05:54 | 10.15 | ir |
12/08/24 | Gāja švakāk |
edGars | 0.00 | 1:33:34 | 123 | 0.00 | ir | ||
15.38 | |||||||||
10/08/24 | Afternoon Workout |
edGars | 3.45 | 45:44 | 118 | 19 | 13:15 | 4.53 | ir |
10/08/24 | Afternoon Workout |
edGars | 5.80 | 1:09:58 | 124 | 23 | 12:03 | 4.97 | ir |
09/08/24 | Spēle sāk aiziet |
edGars | 0.00 | 1:43:16 | 122 | 0.00 | ir | ||
06/08/24 | Kt puse basām |
edGars | 10.24 | 1:04:37 | 128 | 30 | 06:18 | 9.51 | ir |
05/08/24 | Es, Inguss, Lauris |
edGars | 0.00 | 1:21:02 | 116 | 0.00 | ir | ||
19.49 | |||||||||
02/08/24 | Lāči -Bernāti - Lāči |
edGars | 16.74 | 1:47:37 | 146 | 56 | 06:25 | 9.33 | ir |
02/08/24 | Ineta, Inguss, Lauris, es |
edGars | 0.00 | 1:36:52 | 129 | 0.00 | ir | ||
30/07/24 | Kt ar Daugavpils Jāni pēc 5 g. pārtraukuma |
edGars | 10.37 | 59:32 | 8 | 05:44 | 10.45 | ir | |
29/07/24 | Es, Inguss, Lauris |
edGars | 0.00 | 1:34:05 | 122 | 0.00 | ir | ||
27.11 | |||||||||
25/07/24 | Morning Run |
edGars | 4.02 | 22:45 | 124 | 6 | 05:39 | 10.60 | ir |
23/07/24 | Kt Helēnai 16, Edvīnam 84 |
edGars | 10.01 | 58:55 | 131 | 7 | 05:53 | 10.19 | ir |
14.03 | |||||||||
19/07/24 | Ar Lauri |
edGars | 0.00 | 1:29:54 | 117 | 0.00 | ir | ||
18/07/24 | Derību mačs ar Mareku |
edGars | 0.00 | 1:58:55 | 129 | 0.00 | ir | ||
17/07/24 | Iesildīšanās |
edGars | 1.69 | 10:37 | 131 | 6 | 06:16 | 9.55 | ir |
17/07/24 | Dubultspēle |
edGars | 0.00 | 1:29:04 | 126 | 0.00 | ir | ||
16/07/24 | Kt ar Konstantīnu līdz atteicei apm 3:30 |
edGars | 10.25 | 55:19 | 142 | 9 | 05:23 | 11.12 | ir |
15/07/24 | 3h |
edGars | 0.00 | 2:51:59 | 119 | 0.00 | ir | ||
11.94 | |||||||||
12/07/24 | Pret Lauri |
edGars | 0.00 | 1:21:56 | 123 | 0.00 | ir | ||
10/07/24 | Inta, Ineta, Inguss |
edGars | 0.00 | 1:26:09 | 134 | 0.00 | ir | ||
09/07/24 | Koptreniņiem 9 gadi |
edGars | 5.22 | 31:44 | 131 | 4 | 06:04 | 9.87 | ir |
08/07/24 | Ar Mareku pret Rinaldu un Lauri |
edGars | 0.00 | 1:19:07 | 123 | 0.00 | ir | ||
08/07/24 | Ar Intu, Inetu, Ingusu |
edGars | 0.00 | 1:35:37 | 139 | 0.00 | ir | ||
5.22 | |||||||||
05/07/24 | Teniss, kas gan cits :) |
edGars | 0.00 | 1:12:51 | 119 | 0.00 | ir | ||
04/07/24 | Bingo skrien |
edGars | 4.88 | 24:45 | 136 | 7 | 05:04 | 11.83 | ir |
02/07/24 | Kt bez meitenēm |
edGars | 9.76 | 54:07 | 132 | 118 | 05:32 | 10.82 | ir |
01/07/24 | Ar Lauri pret Ingusu un Rinaldu |
edGars | 0.00 | 1:29:28 | 128 | 0.00 | ir | ||
01/07/24 | 2 km iesildīšanās pludmalē |
edGars | 0.00 | 15:37 | 124 | 0.00 | ir | ||
14.64 | |||||||||
30/06/24 | Afternoon Workout |
edGars | 0.00 | 20:43 | 126 | 0.00 | ir | ||
30/06/24 | Afternoon Workout |
edGars | 0.00 | 20:53 | 123 | 0.00 | ir | ||
30/06/24 | Afternoon Workout |
edGars | 0.00 | 21:30 | 128 | 0.00 | ir | ||
30/06/24 | Afternoon Workout |
edGars | 0.00 | 18:29 | 125 | 0.00 | ir | ||
30/06/24 | Afternoon Workout |
edGars | 0.00 | 21:01 | 129 | 0.00 | ir | ||
29/06/24 | Morning Run |
edGars | 2.01 | 12:48 | 143 | 5 | 06:22 | 9.42 | ir |
29/06/24 | Pret Mareku |
edGars | 0.00 | 1:50:54 | 130 | 0.00 | ir | ||
28/06/24 | Morning Workout |
edGars | 0.00 | 1:30:13 | 132 | 0.00 | ir | ||
27/06/24 | Skrien Bingo |
edGars | 5.01 | 27:26 | 136 | 26 | 05:28 | 10.96 | ir |
25/06/24 | Kt Liepājas pusmaratona trase |
edGars | 10.27 | 1:00:28 | 134 | 17 | 05:53 | 10.19 | ir |
25/06/24 | Ar Rinaldu pret Mareku un Ingusu |
edGars | 0.00 | 1:26:12 | 127 | 0.00 | ir | ||
17.29 | |||||||||
21/06/24 | Ar Lauri |
edGars | 0.00 | 1:20:35 | 127 | 0.00 | ir | ||
20/06/24 | Pret Mareku |
edGars | 0.00 | 1:29:28 | 120 | 0.00 | ir | ||
18/06/24 | Evening Run |
edGars | 10.15 | 1:01:27 | 135 | 9 | 06:03 | 9.91 | ir |
17/06/24 | Sirēnu apstādināts :) |
edGars | 6.91 | 35:39 | 152 | 8 | 05:09 | 11.63 | ir |
17/06/24 | Morning Run |
edGars | 1.24 | 07:47 | 130 | 8 | 06:16 | 9.56 | ir |
17/06/24 | Ar Lauri |
edGars | 0.00 | 1:37:29 | 136 | 0.00 | ir | ||
18.30 | |||||||||
15/06/24 | Morning Run |
edGars | 7.14 | 35:08 | 140 | 11 | 04:55 | 12.19 | ir |
12/06/24 | Bingo skriešana |
edGars | 5.43 | 31:13 | 129 | 7 | 05:44 | 10.44 | ir |
11/06/24 | Kt ar noslēdzošajiem |
edGars | 10.40 | 1:03:03 | 132 | 26 | 06:03 | 9.90 | ir |
11/06/24 | Parka sieniņa |
edGars | 0.00 | 48:18 | 129 | 0.00 | ir | ||
10/06/24 | Ar Lauri |
edGars | 0.00 | 1:36:52 | 127 | 0.00 | ir | ||
22.97 | |||||||||
08/06/24 | Pret Mareku |
edGars | 0.00 | 1:07:19 | 130 | 0.00 | ir | ||
07/06/24 | Inetas vietā |
edGars | 0.00 | 1:35:24 | 123 | 0.00 | ir | ||
05/06/24 | Rinalds |
edGars | 0.00 | 1:33:13 | 140 | 0.00 | ir | ||
04/06/24 | Kt |
edGars | 10.07 | 1:00:00 | 135 | 6 | 05:57 | 10.07 | ir |
03/06/24 | Ar meitenēm |
edGars | 0.00 | 51:12 | 128 | 0.00 | ir | ||
03/06/24 | Lauris, Inguss, Mareks |
edGars | 0.00 | 3:12:11 | 111 | 0.00 | ir | ||
10.07 | |||||||||
30/05/24 | Ineta, Inguss, Rinalds un es |
edGars | 0.00 | 1:31:29 | 129 | 0.00 | ir | ||
29/05/24 | Ar treneri |
edGars | 0.00 | 1:09:25 | 106 | 0.00 | ir | ||
28/05/24 | Evening Run |
edGars | 5.28 | 42:33 | 143 | 177 | 08:03 | 7.45 | ir |
28/05/24 | Trenēts tranzīts |
edGars | 0.35 | 04:02 | 121 | 9 | 11:31 | 5.21 | ir |
27/05/24 | Dubčiks ar meitenēm |
edGars | 0.00 | 55:18 | 140 | 0.00 | ir | ||
27/05/24 | Pie trenera Edgara |
edGars | 0.00 | 1:28:51 | 145 | 0.00 | ir | ||
5.63 | |||||||||
26/05/24 | Uz stāvvietu |
edGars | 1.21 | 07:40 | 133 | 8 | 06:20 | 9.47 | ir |
26/05/24 | Parka sieniņa |
edGars | 0.00 | 1:01:23 | 132 | 0.00 | ir | ||
24/05/24 | Lauris, Ineta, es |
edGars | 0.00 | 1:14:26 | 118 | 0.00 | ir | ||
21/05/24 | Kt basām |
edGars | 10.19 | 1:01:34 | 136 | 66 | 06:02 | 9.93 | ir |
21/05/24 | Treniņš un spēle |
edGars | 0.00 | 1:16:16 | 145 | 0.00 | ir | ||
20/05/24 | Ārā sākums grūts |
edGars | 0.00 | 1:30:39 | 120 | 0.00 | ir | ||
11.40 | |||||||||
19/05/24 | Bingo 14 |
edGars | 5.36 | 27:29 | 140 | 7 | 05:07 | 11.70 | ir |
17/05/24 | Evening Workout |
edGars | 0.00 | 20:03 | 121 | 0.00 | ir | ||
17/05/24 | 1. sp |
edGars | 0.00 | 20:54 | 128 | 0.00 | ir | ||
17/05/24 | Evening Workout |
edGars | 0.00 | 19:59 | 122 | 0.00 | ir | ||
17/05/24 | Evening Workout |
edGars | 0.00 | 22:19 | 125 | 0.00 | ir | ||
17/05/24 | Evening Workout |
edGars | 0.00 | 19:47 | 122 | 0.00 | ir | ||
17/05/24 | Evening Workout |
edGars | 0.00 | 19:48 | 119 | 0.00 | ir | ||
17/05/24 | Inguss, Lauris, Rinalds |
edGars | 0.00 | 1:29:07 | 141 | 0.00 | ir | ||
15/05/24 | Pie Daņilas |
edGars | 0.00 | 56:00 | 125 | 0.00 | ir | ||
13/05/24 | Ļoti švaki |
edGars | 0.00 | 1:36:25 | 128 | 0.00 | ir | ||
5.36 | |||||||||
10/05/24 | Evening Workout |
edGars | 0.00 | 54:09 | 0.00 | ir | |||
10/05/24 | Sajaucu laiku |
edGars | 0.00 | 1:05:23 | 145 | 0.00 | ir | ||
08/05/24 | Sieniņa |
edGars | 0.00 | 30:05 | 131 | 0.00 | ir | ||
08/05/24 | Daņila un dāmas |
edGars | 0.00 | 1:00:08 | 145 | 0.00 | ir | ||
07/05/24 | Bingo 14 |
edGars | 4.00 | 24:15 | 123 | 13 | 06:03 | 9.90 | ir |
07/05/24 | Kt pēc karate |
edGars | 6.19 | 37:27 | 133 | 12 | 06:03 | 9.92 | ir |
10.19 | |||||||||
03/05/24 | Labs treniņš, spraiga cīņa |
edGars | 0.00 | 1:38:35 | 128 | 0.00 | ir | ||
03/05/24 | Stiepšanās, daži vingr |
edGars | 0.00 | 21:35 | 94 | 0.00 | ir | ||
02/05/24 | Morning Workout |
edGars | 0.00 | 1:49:27 | 140 | 0.00 | ir | ||
01/05/24 | KPK korti |
edGars | 0.00 | 41:09 | 111 | 0.00 | ir | ||
30/04/24 | Triatlonistu koptreniņš |
edGars | 8.31 | 1:02:04 | 103 | 16 | 07:28 | 8.03 | ir |
30/04/24 | Pie Daņilas |
edGars | 0.00 | 1:00:58 | 123 | 0.00 | ir | ||
29/04/24 | Bingo Liepājā |
edGars | 4.89 | 31:17 | 129 | 10 | 06:23 | 9.38 | ir |
29/04/24 | Stiepšanās un drusku vingr |
edGars | 0.00 | 20:38 | 107 | 0.00 | ir | ||
29/04/24 | Trijatā |
edGars | 0.00 | 1:36:59 | 144 | 0.00 | ir | ||
13.20 | |||||||||
27/04/24 | Lunch Workout |
edGars | 0.00 | 54:16 | 134 | 0.00 | ir | ||
23/04/24 | Kt atpakaļ Nooras vēlamajā pusmaratona tempā. |
edGars | 10.15 | 1:00:38 | 130 | 15 | 05:58 | 10.04 | ir |
23/04/24 | Sieniņa |
edGars | 0.00 | 54:33 | 119 | 0.00 | ir | ||
10.15 | |||||||||
21/04/24 | Ar Matīsu Bernātos |
edGars | 14.01 | 1:24:46 | 140 | 109 | 06:03 | 9.92 | ir |
20/04/24 | Mans Stirnubuks, akvatlons un rogainings |
edGars | 9.55 | 49:50 | 140 | 14 | 05:13 | 11.50 | ir |
20/04/24 | Statiska stiepšanās |
edGars | 0.00 | 20:08 | 94 | 0.00 | ir | ||
19/04/24 | Stiepšanās un čut vingrošana |
edGars | 0.00 | 15:22 | 104 | 0.00 | ir | ||
19/04/24 | Inguss, Sanita, Lauris |
edGars | 0.00 | 1:22:30 | 143 | 0.00 | ir | ||
17/04/24 | Sieniņa Liedaga ielā |
edGars | 0.00 | 51:40 | 121 | 0.00 | ir | ||
16/04/24 | KT Raimim dzimene ķiršu un melleņu |
edGars | 10.07 | 1:02:57 | 130 | 23 | 06:15 | 9.60 | ir |
16/04/24 | Evening Run |
edGars | 0.22 | 02:22 | 119 | 116 | 10:45 | 5.58 | ir |
16/04/24 | Pret Lauri |
edGars | 0.00 | 1:25:20 | 144 | 0.00 | ir | ||
16/04/24 | Stiepšanās, vingrošana |
edGars | 0.00 | 18:45 | 106 | 0.00 | ir | ||
15/04/24 | Lauris, Inguss |
edGars | 0.00 | 1:38:07 | 135 | 0.00 | ir | ||
33.85 | |||||||||
13/04/24 | Ar Ojāru |
edGars | 0.00 | 19:40 | 136 | 0.00 | ir | ||
13/04/24 | Ar Ingusu |
edGars | 0.00 | 21:34 | 143 | 0.00 | ir | ||
13/04/24 | Ar Ivo |
edGars | 0.00 | 19:11 | 138 | 0.00 | ir | ||
13/04/24 | Iesildīšanās tenisam ar Bingo |
edGars | 2.53 | 14:04 | 132 | 05:33 | 10.79 | ir | |
13/04/24 | Ar Mārtiņu |
edGars | 0.00 | 18:54 | 146 | 0.00 | ir | ||
12/04/24 | 3 seti vinnēti |
edGars | 0.00 | 1:36:34 | 135 | 0.00 | ir | ||
11/04/24 | Pret Mareku |
edGars | 0.00 | 59:50 | 124 | 0.00 | ir | ||
09/04/24 | Kt šortos un basām |
edGars | 9.97 | 1:04:20 | 128 | 7 | 06:27 | 9.30 | ir |
08/04/24 | Pret Ingusu un Matīsu |
edGars | 0.00 | 1:24:11 | 134 | 0.00 | ir | ||
12.50 | |||||||||
07/04/24 | Kādi 14 - 15 km |
edGars | 20.66 | 2:07:42 | 135 | 54 | 06:10 | 9.71 | ir |
05/04/24 | Ar Lauri |
edGars | 0.00 | 1:30:21 | 133 | 0.00 | ir | ||
04/04/24 | Morning Workout |
edGars | 0.00 | 11:41 | 110 | 0.00 | ir | ||
04/04/24 | Pret Mareku |
edGars | 0.00 | 1:29:58 | 157 | 0.00 | ir | ||
03/04/24 | Bingo 13 |
edGars | 4.60 | 28:18 | 127 | 13 | 06:09 | 9.75 | ir |
02/04/24 | Kt #444 |
edGars | 9.84 | 1:04:04 | 132 | 47 | 06:30 | 9.22 | ir |
02/04/24 | Pret Lauri |
edGars | 0.00 | 1:29:11 | 123 | 0.00 | ir | ||
01/04/24 | Pret Vilu |
edGars | 0.00 | 46:15 | 124 | 0.00 | ir | ||
35.10 | |||||||||
29/03/24 | Vilkaču trase 4,5 apļi |
edGars | 16.02 | 2:06:39 | 143 | 906 | 07:54 | 7.59 | ir |
26/03/24 | Kt saulē |
edGars | 10.01 | 1:06:49 | 135 | 16 | 06:40 | 8.99 | ir |
25/03/24 | Bingo Liepāja |
edGars | 2.49 | 21:52 | 119 | 43 | 08:46 | 6.83 | ir |
25/03/24 | "Amerikanka" |
edGars | 0.00 | 1:30:40 | 151 | 0.00 | ir | ||
25/03/24 | stiepšanās, vingrošana |
edGars | 0.00 | 25:14 | 110 | 0.00 | ir | ||
28.52 | |||||||||
23/03/24 | Bingo 12 |
edGars | 4.61 | 27:00 | 126 | 8 | 05:51 | 10.24 | ir |
19/03/24 | Kt Šķiet garākie un grūtākie 10 km mūžā |
edGars | 10.10 | 1:09:24 | 125 | 17 | 06:52 | 8.73 | ir |
19/03/24 | Pret Lauri |
edGars | 0.00 | 1:35:44 | 150 | 0.00 | ir | ||
18/03/24 | Evening Workout |
edGars | 3.53 | 52:45 | 3 | 14:56 | 4.02 | ir | |
18/03/24 | Evening Workout |
edGars | 0.00 | 1:43:07 | 113 | 0.00 | ir | ||
18/03/24 | "Amerikanka" |
edGars | 0.00 | 1:38:57 | 141 | 0.00 | ir | ||
18.24 | |||||||||
17/03/24 | Pret Mārtiņu un Kristīni |
edGars | 0.00 | 32:45 | 144 | 0.00 | ir | ||
17/03/24 | Pret Māri un Ilzi |
edGars | 0.00 | 36:25 | 153 | 0.00 | ir | ||
17/03/24 | Pret Olgu un Alekseju |
edGars | 0.00 | 51:57 | 147 | 0.00 | ir | ||
17/03/24 | Pret Jāni un Ievu |
edGars | 0.00 | 20:54 | 144 | 0.00 | ir | ||
17/03/24 | Pret Aināru un Inesi |
edGars | 0.00 | 22:09 | 150 | 0.00 | ir | ||
17/03/24 | Pret Didzi un Agnesi |
edGars | 0.00 | 27:38 | 143 | 0.00 | ir | ||
14/03/24 | Bingo 11 |
edGars | 4.81 | 28:24 | 131 | 5 | 05:54 | 10.16 | ir |
13/03/24 | Karate vadīšana |
edGars | 0.00 | 1:36:14 | 114 | 0.00 | ir | ||
12/03/24 | Kt nelēni, zems pulss |
edGars | 10.59 | 1:03:25 | 119 | 30 | 05:59 | 10.02 | ir |
11/03/24 | Karate vadīšana |
edGars | 0.00 | 1:03:20 | 103 | 0.00 | ir | ||
11/03/24 | Sanāca vienspēle ar Sigitu |
edGars | 0.00 | 53:50 | 135 | 0.00 | ir | ||
15.40 | |||||||||
10/03/24 | Ar Jāni |
edGars | 7.31 | 40:35 | 139 | 17 | 05:33 | 10.81 | ir |
09/03/24 | Afternoon Run |
edGars | 2.26 | 11:39 | 161 | 05:09 | 11.64 | ir | |
08/03/24 | Ar Lauri |
edGars | 0.00 | 1:36:31 | 142 | 0.00 | ir | ||
06/03/24 | Pret Lauri |
edGars | 0.00 | 1:27:06 | 143 | 0.00 | ir | ||
04/03/24 | Ar Lauri |
edGars | 0.00 | 1:26:20 | 132 | 0.00 | ir | ||
9.57 | |||||||||
01/03/24 | Ar Inetu |
edGars | 0.00 | 1:23:20 | 141 | 0.00 | ir | ||
28/02/24 | Bingo 10 |
edGars | 5.02 | 30:02 | 125 | 10 | 05:58 | 10.03 | ir |
27/02/24 | Kt lēnītēm ar Gunti |
edGars | 10.09 | 1:06:17 | 122 | 18 | 06:34 | 9.13 | ir |
26/02/24 | Ar Lauri |
edGars | 0.00 | 1:31:06 | 147 | 0.00 | ir | ||
15.11 | |||||||||
24/02/24 | ar Sigitu |
edGars | 0.00 | 19:20 | 143 | 0.00 | ir | ||
24/02/24 | ar Sanitu |
edGars | 0.00 | 19:34 | 144 | 0.00 | ir | ||
24/02/24 | ar Inetu |
edGars | 0.00 | 20:03 | 141 | 0.00 | ir | ||
24/02/24 | ar Ingusu |
edGars | 0.00 | 20:49 | 135 | 0.00 | ir | ||
24/02/24 | Lai šonedēļ būtu skriets |
edGars | 3.05 | 19:59 | 131 | 13 | 06:33 | 9.16 | ir |
23/02/24 | Ar Inetu |
edGars | 0.00 | 1:26:38 | 132 | 0.00 | ir | ||
22/02/24 | Ar Mareku treniņš |
edGars | 0.00 | 1:21:16 | 147 | 0.00 | ir | ||
19/02/24 | Mareks ļoti runīgs |
edGars | 0.00 | 1:38:23 | 140 | 0.00 | ir | ||
3.05 | |||||||||
18/02/24 | Kādi 6 Pūsēni |
edGars | 6.88 | 46:39 | 135 | 208 | 06:46 | 8.85 | ir |
18/02/24 | Treniņš ar Mareku |
edGars | 0.00 | 56:28 | 156 | 0.00 | ir | ||
16/02/24 | Ar Lauri |
edGars | 0.00 | 1:27:45 | 126 | 0.00 | ir | ||
14/02/24 | Pret Lauri |
edGars | 0.00 | 1:21:31 | 145 | 0.00 | ir | ||
13/02/24 | Kt viegli, lēni |
edGars | 10.16 | 1:06:08 | 118 | 18 | 06:30 | 9.22 | ir |
12/02/24 | Pret Mareku un Ingusu |
edGars | 0.00 | 1:39:45 | 135 | 0.00 | ir | ||
17.04 | |||||||||
11/02/24 | Bingo izvilka 9 |
edGars | 4.69 | 30:20 | 120 | 6 | 06:28 | 9.28 | ir |
10/02/24 | Cīņa par 7. vietu pret Ivo |
edGars | 0.00 | 37:00 | 135 | 0.00 | ir | ||
10/02/24 | Pret Mareku |
edGars | 0.00 | 24:41 | 155 | 0.00 | ir | ||
10/02/24 | Pret meitenēm |
edGars | 0.00 | 28:54 | 141 | 0.00 | ir | ||
10/02/24 | Vīri mūs apspēlēja |
edGars | 0.00 | 24:57 | 134 | 0.00 | ir | ||
10/02/24 | Pret Jāni un Juri |
edGars | 0.00 | 30:27 | 145 | 0.00 | ir | ||
09/02/24 | Ar Inetu |
edGars | 0.00 | 1:20:15 | 145 | 0.00 | ir | ||
08/02/24 | Bingo 8 |
edGars | 10.01 | 57:43 | 132 | 11 | 05:45 | 10.41 | ir |
06/02/24 | Pret Lauri |
edGars | 0.00 | 1:17:11 | 126 | 0.00 | ir | ||
05/02/24 | Pret Lauri un Ingusu |
edGars | 0.00 | 1:31:17 | 127 | 0.00 | ir | ||
14.70 | |||||||||
04/02/24 | 6:3 |
edGars | 0.00 | 21:59 | 149 | 0.00 | ir | ||
04/02/24 | 4:6 |
edGars | 0.00 | 31:53 | 161 | 0.00 | ir | ||
04/02/24 | 6:1 |
edGars | 0.00 | 17:16 | 157 | 0.00 | ir | ||
04/02/24 | 3:6 |
edGars | 0.00 | 26:35 | 156 | 0.00 | ir | ||
04/02/24 | Iesildīšanās |
edGars | 0.00 | 20:37 | 130 | 0.00 | ir | ||
02/02/24 | 2 seti ar Lauri viens ar Inetu |
edGars | 0.00 | 1:24:37 | 128 | 0.00 | ir | ||
31/01/24 | Ar Mareku |
edGars | 0.00 | 1:12:09 | 126 | 0.00 | ir | ||
30/01/24 | Kt ar piektklasnieci Megiju |
edGars | 10.05 | 1:05:12 | 130 | 536 | 06:29 | 9.25 | ir |
29/01/24 | Pret Ingusu un Mareku |
edGars | 0.00 | 1:24:14 | 129 | 0.00 | ir | ||
10.05 | |||||||||
28/01/24 | Ar Mareku |
edGars | 0.00 | 53:31 | 128 | 0.00 | ir | ||
26/01/24 | Pret Inetu un Ingusu |
edGars | 0.00 | 1:16:15 | 120 | 0.00 | ir | ||
25/01/24 | Bingo 7 |
edGars | 6.59 | 39:26 | 133 | 21 | 05:59 | 10.03 | ir |
24/01/24 | Ar Mareku |
edGars | 0.00 | 1:25:53 | 132 | 0.00 | ir | ||
23/01/24 | Kt mēnesis pagājis kopš Tētis slimnīcā. |
edGars | 9.46 | 1:04:09 | 130 | 169 | 06:46 | 8.85 | ir |
22/01/24 | Pret Ingusu un Mareku |
edGars | 0.00 | 1:18:11 | 136 | 0.00 | ir | ||
16.05 | |||||||||
20/01/24 | Jānis vēl paskries |
edGars | 4.00 | 24:39 | 130 | 58 | 06:09 | 9.74 | ir |
20/01/24 | Ezers ček |
edGars | 3.31 | 20:56 | 138 | 67 | 06:19 | 9.49 | ir |
19/01/24 | Pret Ingusu un Mareku |
edGars | 0.00 | 1:21:16 | 125 | 0.00 | ir | ||
17/01/24 | Ar Mareku |
edGars | 0.00 | 1:39:30 | 141 | 0.00 | ir | ||
17/01/24 | Ar Ingusu |
edGars | 0.00 | 58:04 | 139 | 0.00 | ir | ||
16/01/24 | Ar Bingo 5 |
edGars | 5.50 | 32:47 | 126 | 100 | 05:57 | 10.07 | ir |
15/01/24 | Ar Mareku |
edGars | 0.00 | 1:10:08 | 149 | 0.00 | ir | ||
12.81 | |||||||||
14/01/24 | Bingo satika Baidenu |
edGars | 8.01 | 45:52 | 133 | 98 | 05:43 | 10.48 | ir |
12/01/24 | Ar Mareku |
edGars | 0.00 | 52:27 | 148 | 0.00 | ir | ||
12/01/24 | Dubultspēle |
edGars | 0.00 | 1:21:45 | 135 | 0.00 | ir | ||
10/01/24 | Izmests pa ceļam no slimnīcas |
edGars | 4.90 | 33:46 | 130 | 37 | 06:53 | 8.71 | ir |
10/01/24 | Ar Mareku |
edGars | 0.00 | 45:33 | 142 | 0.00 | ir | ||
09/01/24 | Kt prātīgi. Beigās ātrāk ar Raimi |
edGars | 11.00 | 1:05:40 | 132 | 11 | 05:58 | 10.05 | ir |
09/01/24 | Ar Lauri |
edGars | 0.00 | 1:24:46 | 158 | 0.00 | ir | ||
23.91 | |||||||||
06/01/24 | Lunch Run |
edGars | 0.43 | 11:18 | 96 | 26:16 | 2.28 | ir | |
06/01/24 | Mazais Pūķa turnīrs |
edGars | 0.00 | 19:02 | 133 | 0.00 | ir | ||
06/01/24 | Mazais Pūķa turnīrs |
edGars | 0.00 | 20:48 | 139 | 0.00 | ir | ||
06/01/24 | Mazais Pūķa turnīrs |
edGars | 0.00 | 19:27 | 143 | 0.00 | ir | ||
06/01/24 | Mazais Pūķa turnīrs |
edGars | 0.00 | 20:23 | 132 | 0.00 | ir | ||
05/01/24 | Bingo 4 |
edGars | 6.03 | 34:57 | 131 | 25 | 05:47 | 10.35 | ir |
05/01/24 | Morning Workout |
edGars | 0.00 | 52:48 | 153 | 0.00 | ir | ||
02/01/24 | Kt 7 lēni, 3 ātri ar Raimi |
edGars | 9.83 | 1:01:09 | 125 | 361 | 06:13 | 9.65 | ir |
01/01/24 | 2024 forši satikties |
edGars | 5.82 | 43:24 | 124 | 380 | 07:27 | 8.05 | ir |
01/01/24 | Afternoon Run |
edGars | 1.38 | 12:54 | 94 | 48 | 09:20 | 6.42 | ir |
23.49 | |||||||||
30/12/23 | Manā tempā, manā distancē |
edGars | 19.81 | 2:06:59 | 135 | 825 | 06:24 | 9.36 | ir |
29/12/23 | 3:0 |
edGars | 0.00 | 1:19:32 | 124 | 0.00 | ir | ||
28/12/23 | Evening Run |
edGars | 2.68 | 25:57 | 61 | 237 | 09:40 | 6.20 | ir |
28/12/23 | Bingo3 |
edGars | 6.57 | 37:27 | 131 | 16 | 05:42 | 10.53 | ir |
26/12/23 | Kt nedēļa apkārt |
edGars | 10.23 | 58:19 | 134 | 11 | 05:42 | 10.53 | ir |
26/12/23 | Grūti ar Lauri |
edGars | 0.00 | 1:29:20 | 126 | 0.00 | ir | ||
39.29 | |||||||||
23/12/23 | Bingo 2 |
edGars | 6.80 | 40:08 | 138 | 20 | 05:54 | 10.17 | ir |
23/12/23 | Porciks uzvarēja Porciku |
edGars | 0.00 | 54:51 | 140 | 0.00 | ir | ||
22/12/23 | Dubultspēlēs negāja |
edGars | 0.00 | 1:18:09 | 126 | 0.00 | ir | ||
21/12/23 | Suņa ātrumā. Bingo |
edGars | 6.01 | 29:38 | 144 | 14 | 04:55 | 12.17 | ir |
19/12/23 | Kt skriešana ļauj izvēdināt galvu |
edGars | 6.59 | 38:31 | 140 | 433 | 05:50 | 10.27 | ir |
19.40 | |||||||||
17/12/23 | Ar Aiju un Matīsu |
edGars | 18.33 | 1:58:59 | 135 | 86 | 06:29 | 9.24 | ir |
14/12/23 | Dubultspēle |
edGars | 0.00 | 1:22:14 | 124 | 0.00 | ir | ||
13/12/23 | Pirmā zauda Laurim |
edGars | 0.00 | 1:30:03 | 130 | 0.00 | ir | ||
18.33 | |||||||||
08/12/23 | Ar Lauri |
edGars | 0.00 | 1:33:40 | 130 | 0.00 | ir | ||
05/12/23 | Evening Run |
edGars | 10.31 | 1:02:11 | 130 | 12 | 06:01 | 9.95 | ir |
10.31 | |||||||||
02/12/23 | Pirma aplokšņu balles |
edGars | 10.79 | 1:06:10 | 138 | 23 | 06:07 | 9.78 | ir |
01/12/23 | Morning Workout |
edGars | 0.00 | 1:20:26 | 126 | 0.00 | ir | ||
29/11/23 | Pa pēdām |
edGars | 9.99 | 1:07:06 | 124 | 32 | 06:43 | 8.93 | ir |
20.78 | |||||||||
26/11/23 | Vilciens aizgāja |
edGars | 10.75 | 1:07:04 | 132 | 23 | 06:14 | 9.62 | ir |
24/11/23 | Ar Lauri |
edGars | 0.00 | 1:19:06 | 0.00 | ir | |||
23/11/23 | Ar Lauri, Inetu, Ingusu |
edGars | 0.00 | 1:08:23 | 133 | 0.00 | ir | ||
21/11/23 | Kt pirmā pikošanās šogad |
edGars | 10.15 | 59:04 | 132 | 12 | 05:49 | 10.31 | ir |
20.90 | |||||||||
18/11/23 | Latvijas kontūra 9. gadu |
edGars | 8.48 | 1:01:48 | 123 | 18 | 07:17 | 8.23 | ir |
16/11/23 | Pa garoziņu |
edGars | 5.00 | 33:53 | 127 | 22 | 06:46 | 8.85 | ir |
14/11/23 | Kt mazliet slimi |
edGars | 10.47 | 1:05:09 | 138 | 20 | 06:13 | 9.64 | ir |
23.95 | |||||||||
12/11/23 | Morning Workout |
edGars | 0.00 | 13:36 | 142 | 0.00 | ir | ||
12/11/23 | Lunch Workout |
edGars | 0.00 | 23:02 | 83 | 0.00 | ir | ||
12/11/23 | Morning Workout |
edGars | 0.00 | 19:57 | 130 | 0.00 | ir | ||
12/11/23 | Afternoon Workout |
edGars | 0.00 | 15:22 | 146 | 0.00 | ir | ||
12/11/23 | Afternoon Workout |
edGars | 0.00 | 20:08 | 153 | 0.00 | ir | ||
11/11/23 | Reibinošs skrējiens ar Aiju |
edGars | 7.33 | 57:22 | 142 | 173 | 07:49 | 7.67 | ir |
10/11/23 | Grobiņa bez saules |
edGars | 10.87 | 1:07:33 | 136 | 583 | 06:12 | 9.66 | ir |
07/11/23 | Teniss ar Lauri 2:0 |
edGars | 0.00 | 1:10:51 | 150 | 0.00 | ir | ||
07/11/23 | Kt Ivetai 26 min pa 4:55 |
edGars | 10.24 | 56:12 | 140 | 305 | 05:29 | 10.93 | ir |
07/11/23 | Morning Run |
edGars | 1.13 | 06:44 | 140 | 9 | 05:57 | 10.07 | ir |
06/11/23 | Reversā Latvijas daļa |
edGars | 6.60 | 41:31 | 131 | 96 | 06:17 | 9.54 | ir |
36.17 | |||||||||
04/11/23 | Viens pūtiens |
edGars | 15.78 | 1:33:47 | 145 | 295 | 05:56 | 10.10 | ir |
02/11/23 | Uz Grobiņu saullēktā |
edGars | 10.91 | 1:04:14 | 141 | 52 | 05:53 | 10.19 | ir |
31/10/23 | kt pirmais pa veloceliņš šoruden |
edGars | 10.16 | 59:58 | 129 | 28 | 05:54 | 10.17 | ir |
30/10/23 | Pirmais šogad ar lampiņu |
edGars | 6.00 | 39:51 | 126 | 18 | 06:38 | 9.03 | ir |
42.85 | |||||||||
28/10/23 | Morning Run |
edGars | 20.00 | 2:03:44 | 127 | 283 | 06:11 | 9.70 | ir |
27/10/23 | Pasta balodis |
edGars | 11.00 | 1:05:10 | 136 | 439 | 05:55 | 10.13 | ir |
25/10/23 | Lunch Run |
edGars | 5.50 | 32:27 | 134 | 48 | 05:54 | 10.17 | ir |
24/10/23 | Kt vēl pa pludmali |
edGars | 10.17 | 1:00:30 | 131 | 54 | 05:56 | 10.09 | ir |
46.67 | |||||||||
22/10/23 | PK sēņojot |
edGars | 17.20 | 1:43:46 | 134 | 128 | 06:01 | 9.95 | ir |
20/10/23 | Morning Workout |
edGars | 0.00 | 1:16:54 | 129 | 0.00 | ir | ||
17/10/23 | KT pludmalē ar lampiņu |
edGars | 10.14 | 1:06:46 | 131 | 222 | 06:35 | 9.11 | ir |
16/10/23 | Pirmais pēc |
edGars | 6.37 | 42:25 | 118 | 239 | 06:39 | 9.01 | ir |
33.71 | |||||||||
14/10/23 | Afternoon Run |
edGars | 1.01 | 05:38 | 144 | 20 | 05:34 | 10.76 | ir |
14/10/23 | Afternoon Run |
edGars | 2.01 | 11:19 | 137 | 17 | 05:37 | 10.66 | ir |
14/10/23 | Uz pozitīvas nots |
edGars | 5.13 | 18:51 | 178 | 71 | 03:40 | 16.33 | ir |
12/10/23 | Ar Aiju |
edGars | 5.00 | 36:57 | 110 | 69 | 07:23 | 8.12 | ir |
10/10/23 | Kt ziemas formā |
edGars | 10.16 | 1:01:43 | 132 | 125 | 06:04 | 9.88 | ir |
23.31 | |||||||||
05/10/23 | Stīvā, lēnā nedēļa turpinās |
edGars | 6.17 | 39:45 | 130 | 63 | 06:26 | 9.31 | ir |
03/10/23 | KT normālā dienvidu vējā |
edGars | 9.36 | 58:26 | 125 | 138 | 06:14 | 9.61 | ir |
15.53 | |||||||||
01/10/23 | Morning Run |
edGars | 2.60 | 14:56 | 149 | 13 | 05:44 | 10.45 | ir |
01/10/23 | Runathon Sofia |
edGars | 10.33 | 41:28 | 162 | 53 | 04:00 | 14.95 | ir |
01/10/23 | Lunch Run |
edGars | 2.26 | 14:17 | 140 | 13 | 06:19 | 9.49 | ir |
27/09/23 | 30" |
edGars | 5.23 | 30:00 | 134 | 48 | 05:44 | 10.46 | ir |
26/09/23 | Vēl basām |
edGars | 11.33 | 1:06:48 | 133 | 88 | 05:53 | 10.18 | ir |
31.75 | |||||||||
24/09/23 | Darīts! |
edGars | 12.01 | 1:10:14 | 128 | 46 | 05:50 | 10.26 | ir |
23/09/23 | Grūti bij saņemties |
edGars | 8.01 | 46:27 | 131 | 356 | 05:47 | 10.35 | ir |
22/09/23 | Parāds |
edGars | 10.01 | 1:02:23 | 129 | 75 | 06:13 | 9.63 | ir |
20/09/23 | At |
edGars | 1.23 | 06:24 | 133 | 114 | 05:12 | 11.53 | ir |
20/09/23 | 500m x 10 c 1min @ 3:28 |
edGars | 4.21 | 14:59 | 144 | 143 | 03:33 | 16.86 | ir |
20/09/23 | Ie |
edGars | 3.34 | 18:08 | 134 | 8 | 05:25 | 11.05 | ir |
19/09/23 | Kt Drusku silts vējš |
edGars | 11.78 | 1:10:48 | 131 | 68 | 06:00 | 9.98 | ir |
50.59 | |||||||||
17/09/23 | Raiti, bet nesmagi |
edGars | 11.12 | 53:18 | 152 | 64 | 04:47 | 12.52 | ir |
16/09/23 | Silta nakts |
edGars | 4.71 | 27:02 | 128 | 32 | 05:44 | 10.45 | ir |
15/09/23 | Stabila 2.Z ar Juri |
edGars | 5.74 | 43:41 | 118 | 22 | 07:36 | 7.88 | ir |
14/09/23 | 2x3km |
edGars | 12.01 | 1:01:52 | 145 | 46 | 05:09 | 11.65 | ir |
14/09/23 | Pa mežiem |
edGars | 5.05 | 35:50 | 130 | 195 | 07:05 | 8.46 | ir |
12/09/23 | 5 km ar basām |
edGars | 11.53 | 1:09:24 | 130 | 30 | 06:01 | 9.97 | ir |
50.16 | |||||||||
10/09/23 | Garmins Jurim teica 80' |
edGars | 10.43 | 1:19:14 | 117 | 46 | 07:35 | 7.90 | ir |
09/09/23 | 5x800m |
edGars | 11.30 | 1:04:11 | 135 | 05:40 | 10.56 | ir | |
08/09/23 | Ar Juri 5x1min |
edGars | 6.54 | 43:30 | 127 | 06:39 | 9.02 | ir | |
08/09/23 | Pulss augsts |
edGars | 4.80 | 31:19 | 136 | 06:31 | 9.20 | ir | |
07/09/23 | Pēc piena |
edGars | 7.20 | 49:10 | 130 | 06:49 | 8.79 | ir | |
06/09/23 | Drosmes koptreniņš |
edGars | 4.06 | 25:17 | 146 | 06:13 | 9.63 | ir | |
05/09/23 | Kt pavējā ātrāk |
edGars | 10.15 | 52:34 | 141 | 62 | 05:10 | 11.59 | ir |
54.48 | |||||||||
03/09/23 | Tas, kurš skrien |
edGars | 11.07 | 50:51 | 154 | 61 | 04:35 | 13.06 | ir |
02/09/23 | Drusku raitāk |
edGars | 12.84 | 1:13:42 | 138 | 188 | 05:44 | 10.45 | ir |
01/09/23 | Lietū |
edGars | 8.00 | 42:18 | 139 | 20 | 05:17 | 11.35 | ir |
30/08/23 | Pēc darbiem, pirms lietus |
edGars | 8.20 | 53:46 | 129 | 219 | 06:33 | 9.15 | ir |
29/08/23 | Basi, 1km atmuguriski |
edGars | 10.26 | 58:26 | 143 | 18 | 05:41 | 10.54 | ir |
50.37 | |||||||||
27/08/23 | Ar kuģīti |
edGars | 11.62 | 54:56 | 71 | 34 | 04:43 | 12.69 | ir |
27/08/23 | Jau mēnesis ar 50km/ned |
edGars | 13.00 | 1:24:01 | 127 | 76 | 06:27 | 9.28 | ir |
26/08/23 | Iesildīšanās pie kanāla un ar Elīnu |
edGars | 4.22 | 26:10 | 136 | 38 | 06:12 | 9.68 | ir |
26/08/23 | Dzelzsgriezējs 2023 |
edGars | 7.45 | 33:19 | 151 | 207 | 04:28 | 13.42 | ir |
26/08/23 | Atsildīšanās un Oksanas pavadīšana |
edGars | 1.97 | 12:17 | 134 | 167 | 06:14 | 9.62 | ir |
25/08/23 | Pirmsmaču skrējiens |
edGars | 5.00 | 28:35 | 134 | 14 | 05:43 | 10.50 | ir |
24/08/23 | Ar Anitu un Ingu |
edGars | 0.00 | 1:26:37 | 122 | 0.00 | ir | ||
23/08/23 | Dzestrumā |
edGars | 8.29 | 46:44 | 132 | 13 | 05:38 | 10.64 | ir |
22/08/23 | Kt basām |
edGars | 10.22 | 57:16 | 135 | 27 | 05:36 | 10.71 | ir |
61.77 | |||||||||
20/08/23 | Priekš 50/nedēļā |
edGars | 14.00 | 1:33:41 | 131 | 176 | 06:41 | 8.97 | ir |
19/08/23 | Lunch Run |
edGars | 7.28 | 32:38 | 171 | 58 | 04:28 | 13.39 | ir |
18/08/23 | ĪZ2ī |
edGars | 6.66 | 46:11 | 125 | 16 | 06:56 | 8.65 | ir |
16/08/23 | Ar karatistiem |
edGars | 1.37 | 09:39 | 147 | 4 | 07:02 | 8.52 | ir |
16/08/23 | 5x1km caur 500m |
edGars | 10.00 | 52:10 | 150 | 335 | 05:13 | 11.50 | ir |
15/08/23 | Kt ar Osīti uz Golodova dambi |
edGars | 11.46 | 1:14:29 | 128 | 35 | 06:29 | 9.23 | ir |
50.77 | |||||||||
13/08/23 | Ak šī apņemšanās |
edGars | 17.22 | 1:44:24 | 136 | 52 | 06:03 | 9.90 | ir |
13/08/23 | Starp šāvējiem |
edGars | 4.20 | 22:55 | 147 | 18 | 05:27 | 11.00 | ir |
12/08/23 | Rr |
edGars | 6.00 | 38:21 | 127 | 13 | 06:23 | 9.39 | ir |
11/08/23 | No Grobiņas |
edGars | 4.78 | 26:49 | 131 | 3 | 05:36 | 10.69 | ir |
08/08/23 | KT ar kavēšanos |
edGars | 10.46 | 59:33 | 135 | 34 | 05:41 | 10.54 | ir |
08/08/23 | 110m plankā |
edGars | 0.11 | 03:25 | 107 | 31:03 | 1.93 | ir | |
07/08/23 | Evening Run |
edGars | 8.00 | 53:30 | 130 | 21 | 06:41 | 8.97 | ir |
50.77 | |||||||||
05/08/23 | Piespicēti 50 km/nedēļā. |
edGars | 6.90 | 45:35 | 128 | 11 | 06:36 | 9.08 | ir |
05/08/23 | No Liepājas |
edGars | 12.12 | 1:17:00 | 127 | 20 | 06:21 | 9.44 | ir |
04/08/23 | Bremzējot Matīsu |
edGars | 14.10 | 1:15:18 | 146 | 46 | 05:20 | 11.24 | ir |
03/08/23 | Matīsa easy temps nav viegls |
edGars | 6.67 | 37:31 | 141 | 31 | 05:37 | 10.67 | ir |
01/08/23 | KT ar lietu |
edGars | 10.10 | 1:01:24 | 135 | 253 | 06:04 | 9.87 | ir |
49.89 | |||||||||
28/07/23 | ar Inetu, vīru un māsu |
edGars | 0.00 | 1:27:49 | 133 | 0.00 | ir | ||
28/07/23 | Iesildīšanās pirms tenisa |
edGars | 3.73 | 21:58 | 136 | 21 | 05:53 | 10.19 | ir |
27/07/23 | 4 km ātrāk |
edGars | 10.00 | 53:30 | 148 | 17 | 05:21 | 11.21 | ir |
25/07/23 | KT 9C 2gb 5km basām |
edGars | 10.32 | 59:30 | 138 | 26 | 05:45 | 10.41 | ir |
24/07/23 | Prātīgi |
edGars | 5.00 | 33:01 | 132 | 13 | 06:36 | 9.09 | ir |
29.05 | |||||||||
23/07/23 | Bernāti ar Matīsu |
edGars | 16.00 | 1:37:22 | 144 | 360 | 06:05 | 9.86 | ir |
21/07/23 | Vēlu. Saudzīgi. Z2 |
edGars | 4.80 | 31:34 | 125 | 10 | 06:34 | 9.12 | ir |
18/07/23 | Kt 3 km klusējot tempā 5:15 |
edGars | 10.51 | 59:13 | 142 | 81 | 05:38 | 10.65 | ir |
17/07/23 | Morning Run |
edGars | 1.26 | 07:51 | 145 | 5 | 06:13 | 9.63 | ir |
32.57 | |||||||||
16/07/23 | Sieniņa |
edGars | 0.00 | 23:50 | 132 | 0.00 | ir | ||
16/07/23 | Lieliskais četrinieks |
edGars | 4.77 | 30:10 | 138 | 13 | 06:19 | 9.49 | ir |
15/07/23 | Atkal jūtos kā skrējējs |
edGars | 14.00 | 1:29:49 | 133 | 21 | 06:24 | 9.35 | ir |
14/07/23 | 5 ar Aiju uz velo |
edGars | 5.00 | 27:23 | 137 | 11 | 05:28 | 10.96 | ir |
14/07/23 | Ar karatistiem |
edGars | 1.42 | 07:43 | 161 | 17 | 05:26 | 11.04 | ir |
12/07/23 | Ar kartistiem |
edGars | 1.18 | 07:56 | 148 | 6 | 06:43 | 8.92 | ir |
11/07/23 | 8 gadi koptreniņiem |
edGars | 5.76 | 33:11 | 131 | 27 | 05:45 | 10.41 | ir |
10/07/23 | Ar karate bērniem |
edGars | 1.01 | 09:09 | 117 | 6 | 09:03 | 6.62 | ir |
33.14 | |||||||||
07/07/23 | Pirmais pēc triatlona |
edGars | 3.33 | 21:03 | 137 | 23 | 06:19 | 9.49 | ir |
04/07/23 | Morning Workout |
edGars | 0.00 | 45:00 | 117 | 0.00 | ir | ||
3.33 | |||||||||
30/06/23 | Afternoon Workout |
edGars | 1.46 | 13:45 | 113 | 6 | 09:25 | 6.37 | ir |
27/06/23 | Morning Run |
edGars | 3.13 | 14:59 | 145 | 5 | 04:47 | 12.53 | ir |
4.59 | |||||||||
21/06/23 | Pēc piena |
edGars | 3.37 | 17:14 | 145 | 9 | 05:06 | 11.73 | ir |
20/06/23 | 4 ātrāki |
edGars | 12.01 | 1:05:19 | 146 | 24 | 05:26 | 11.03 | ir |
15.38 | |||||||||
18/06/23 | Pēc velo |
edGars | 6.00 | 32:41 | 147 | 9 | 05:26 | 11.01 | ir |
13/06/23 | Evening Run |
edGars | 11.01 | 1:02:00 | 135 | 18 | 05:37 | 10.65 | ir |
17.01 | |||||||||
11/06/23 | Morning Run |
edGars | 28.18 | 2:40:25 | 140 | 70 | 05:41 | 10.54 | ir |
10/06/23 | Evening Run |
edGars | 2.40 | 16:26 | 135 | 74 | 06:50 | 8.76 | ir |
10/06/23 | Morning Run |
edGars | 6.50 | 41:53 | 125 | 14 | 06:26 | 9.31 | ir |
10/06/23 | Morning Run |
edGars | 0.29 | 01:54 | 126 | 3 | 06:33 | 9.16 | ir |
10/06/23 | Afternoon Run |
edGars | 1.82 | 10:25 | 147 | 78 | 05:43 | 10.48 | ir |
09/06/23 | Lunch Run |
edGars | 3.51 | 19:46 | 134 | 25 | 05:37 | 10.65 | ir |
08/06/23 | Morning Workout |
edGars | 0.00 | 45:54 | 121 | 0.00 | ir | ||
06/06/23 | Evening Run |
edGars | 10.16 | 1:03:14 | 133 | 15 | 06:13 | 9.64 | ir |
05/06/23 | Evening Workout |
edGars | 0.86 | 08:36 | 113 | 152 | 10:00 | 6.00 | ir |
53.72 | |||||||||
03/06/23 | Afternoon Run |
edGars | 4.15 | 23:56 | 139 | 357 | 05:46 | 10.40 | ir |
03/06/23 | Afternoon Run |
edGars | 9.52 | 48:06 | 161 | 31 | 05:03 | 11.88 | ir |
30/05/23 | Kt 3 ātri, četri basi, asi |
edGars | 10.16 | 58:33 | 142 | 32 | 05:45 | 10.41 | ir |
23.83 | |||||||||
28/05/23 | Pa Karostas kāpu zonu |
edGars | 6.00 | 32:03 | 144 | 38 | 05:20 | 11.23 | ir |
27/05/23 | Divi Beberliņi |
edGars | 1.35 | 18:43 | 136 | 155 | 13:51 | 4.33 | ir |
23/05/23 | Kt ar 12e botām |
edGars | 10.59 | 58:05 | 143 | 32 | 05:29 | 10.94 | ir |
17.94 | |||||||||
21/05/23 | Afternoon Workout |
edGars | 0.20 | 02:43 | 108 | 192 | 13:35 | 4.42 | ir |
21/05/23 | Afternoon Workout |
edGars | 0.18 | 01:18 | 129 | 2 | 07:13 | 8.31 | ir |
21/05/23 | Afternoon Workout |
edGars | 0.00 | 02:45 | 124 | 0.00 | ir | ||
21/05/23 | Afternoon Workout |
edGars | 0.14 | 01:54 | 112 | 57 | 13:34 | 4.42 | ir |
21/05/23 | Afternoon Workout |
edGars | 0.19 | 01:35 | 106 | 3 | 08:20 | 7.20 | ir |
19/05/23 | Motora pārbaude |
edGars | 6.00 | 37:07 | 134 | 22 | 06:11 | 9.70 | ir |
18/05/23 | Ar Lauri |
edGars | 0.00 | 1:00:59 | 147 | 0.00 | ir | ||
16/05/23 | KT ar Edgara, Elīnas un Guntas piedalīšanos |
edGars | 9.86 | 1:01:17 | 131 | 33 | 06:12 | 9.65 | ir |
16.57 | |||||||||
14/05/23 | Pēc velo |
edGars | 2.01 | 10:56 | 149 | 9 | 05:26 | 11.03 | ir |
13/05/23 | Agrais |
edGars | 21.11 | 2:00:17 | 136 | 56 | 05:41 | 10.53 | ir |
12/05/23 | Pēc velo |
edGars | 0.65 | 03:15 | 146 | 05:00 | 12.00 | ir | |
09/05/23 | Sliņķa KT |
edGars | 10.01 | 1:04:38 | 136 | 20 | 06:27 | 9.29 | ir |
09/05/23 | Afternoon Trail Run |
edGars | 3.97 | 36:41 | 110 | 39 | 09:14 | 6.49 | ir |
37.75 | |||||||||
06/05/23 | nunuviegli ;) |
edGars | 15.00 | 1:22:59 | 135 | 22 | 05:31 | 10.85 | ir |
02/05/23 | KT atjaunošanās |
edGars | 10.31 | 1:06:19 | 130 | 23 | 06:25 | 9.33 | ir |
01/05/23 | "Easy run" ar Matīsu |
edGars | 13.93 | 1:16:46 | 145 | 100 | 05:30 | 10.89 | ir |
39.24 | |||||||||
29/04/23 | Drosmes taka #13 |
edGars | 20.81 | 1:53:46 | 168 | 199 | 05:28 | 10.98 | ir |
29/04/23 | Lunch Run |
edGars | 1.09 | 05:32 | 155 | 6 | 05:04 | 11.82 | ir |
27/04/23 | Ar Aiju un 1 km ātrāk |
edGars | 7.50 | 48:08 | 130 | 79 | 06:25 | 9.35 | ir |
25/04/23 | Kt pēcmaču lēnais |
edGars | 10.53 | 1:04:26 | 136 | 20 | 06:07 | 9.81 | ir |
25/04/23 | Meža maldonis |
edGars | 6.99 | 51:03 | 129 | 7 | 07:18 | 8.22 | ir |
24/04/23 | "Easy run" ;) ~= 1/2 mar pace |
edGars | 14.04 | 1:17:52 | 148 | 15 | 05:32 | 10.82 | ir |
60.96 | |||||||||
23/04/23 | Viduklis, stiepšanās |
edGars | 0.00 | 31:59 | 101 | 0.00 | ir | ||
22/04/23 | Ar Aiju |
edGars | 8.69 | 1:07:32 | 110 | 22 | 07:46 | 7.72 | ir |
18/04/23 | Ar Lauri |
edGars | 0.00 | 1:29:59 | 154 | 0.00 | ir | ||
8.69 | |||||||||
16/04/23 | Sigitas easy run |
edGars | 13.26 | 1:13:00 | 158 | 61 | 05:30 | 10.90 | ir |
13/04/23 | Pirms saullēkta |
edGars | 0.00 | 20:08 | 71 | 0.00 | ir | ||
12/04/23 | Stīvs sveiciens saulei u.c. |
edGars | 0.00 | 19:58 | 73 | 0.00 | ir | ||
11/04/23 | Kupls kt |
edGars | 10.00 | 1:05:40 | 131 | 22 | 06:34 | 9.14 | ir |
11/04/23 | Kustīgā kustība ;) |
edGars | 0.00 | 28:48 | 94 | 0.00 | ir | ||
10/04/23 | Viduklis (kā dunduram :D, ne spindzelei) |
edGars | 0.00 | 24:02 | 117 | 0.00 | ir | ||
10/04/23 | Skrējiensoļojums ar Aiju |
edGars | 5.38 | 42:15 | 118 | 32 | 07:51 | 7.64 | ir |
28.64 | |||||||||
09/04/23 | Stiepšanās |
edGars | 0.00 | 25:16 | 67 | 0.00 | ir | ||
08/04/23 | Uz laukiem |
edGars | 11.62 | 1:04:56 | 147 | 35 | 05:35 | 10.74 | ir |
08/04/23 | Par godu Edgaram |
edGars | 5.57 | 30:04 | 152 | 26 | 05:23 | 11.12 | ir |
07/04/23 | Morning Workout |
edGars | 0.00 | 19:59 | 81 | 0.00 | ir | ||
06/04/23 | Teniss |
edGars | 0.00 | 1:19:16 | 145 | 0.00 | ir | ||
04/04/23 | KT pūpolskrējiens un basais km |
edGars | 10.28 | 1:02:27 | 139 | 65 | 06:04 | 9.88 | ir |
27.47 | |||||||||
01/04/23 | Lēnām, prātīgi, pacietīgi |
edGars | 14.14 | 1:31:07 | 136 | 39 | 06:26 | 9.31 | ir |
28/03/23 | KT tanks |
edGars | 10.42 | 1:02:07 | 138 | 75 | 05:57 | 10.06 | ir |
27/03/23 | Dinamiskā mobilitāte |
edGars | 0.00 | 25:05 | 83 | 0.00 | ir | ||
24.56 | |||||||||
26/03/23 | Stiepšanās no Fitspark |
edGars | 0.00 | 22:07 | 119 | 0.00 | ir | ||
26/03/23 | Kūpers mežā |
edGars | 6.40 | 37:16 | 151 | 23 | 05:49 | 10.30 | ir |
21/03/23 | KT ar nogurumu kājās |
edGars | 10.12 | 1:02:52 | 134 | 19 | 06:12 | 9.66 | ir |
16.52 | |||||||||
18/03/23 | Prātīgs |
edGars | 18.01 | 1:51:07 | 141 | 40 | 06:10 | 9.72 | ir |
15/03/23 | Lauris kļūst labāks |
edGars | 0.00 | 1:26:58 | 147 | 0.00 | ir | ||
15/03/23 | Sveiciens saulei, govij un kaķim |
edGars | 0.00 | 23:02 | 95 | 0.00 | ir | ||
14/03/23 | Statiska stiepšaņās |
edGars | 0.00 | 17:32 | 81 | 0.00 | ir | ||
14/03/23 | KT pludmale |
edGars | 10.77 | 1:00:25 | 142 | 37 | 05:36 | 10.70 | ir |
28.78 | |||||||||
11/03/23 | Viduklis |
edGars | 0.00 | 26:40 | 101 | 0.00 | ir | ||
11/03/23 | Ar Aiju |
edGars | 4.00 | 29:59 | 121 | 44 | 07:29 | 8.00 | ir |
09/03/23 | Teniss ir lielisks |
edGars | 0.00 | 1:21:18 | 153 | 0.00 | ir | ||
07/03/23 | Atstiepšanās |
edGars | 0.00 | 17:50 | 93 | 0.00 | ir | ||
07/03/23 | KT Sniega patruļa |
edGars | 10.24 | 1:03:49 | 145 | 32 | 06:13 | 9.63 | ir |
14.24 | |||||||||
02/03/23 | Teniss |
edGars | 0.00 | 49:08 | 161 | 0.00 | ir | ||
28/02/23 | KT Rolanda Garmin treniņplāns kā iegansts |
edGars | 10.80 | 1:00:27 | 144 | 29 | 05:35 | 10.72 | ir |
10.80 | |||||||||
23/02/23 | Polar dinamiskā mobilitāte |
edGars | 0.00 | 24:31 | 98 | 0.00 | ir | ||
23/02/23 | Lēnā druska |
edGars | 5.55 | 41:10 | 134 | 30 | 07:25 | 8.09 | ir |
21/02/23 | Polārieteiktā statiskā stiepšanās |
edGars | 0.00 | 25:05 | 100 | 0.00 | ir | ||
21/02/23 | KT Ivetai kūkas diena |
edGars | 10.88 | 1:01:05 | 146 | 64 | 05:36 | 10.69 | ir |
16.43 | |||||||||
18/02/23 | Polārieteiktā mobilitāte |
edGars | 0.00 | 25:43 | 105 | 0.00 | ir | ||
18/02/23 | Enkurs- Ducis - enkurs |
edGars | 9.54 | 54:29 | 159 | 67 | 05:42 | 10.51 | ir |
14/02/23 | KT Sirsniņdienā |
edGars | 10.48 | 1:02:46 | 141 | 50 | 05:59 | 10.02 | ir |
20.02 | |||||||||
08/02/23 | Fiziskā nabadzība pie Supervaroņiem |
edGars | 0.00 | 1:21:23 | 119 | 0.00 | ir | ||
0.00 | |||||||||
21/01/23 | Morning Run |
edGars | 11.24 | 1:13:24 | 140 | 10 | 06:31 | 9.19 | ir |
18/01/23 | Ar Arturo |
edGars | 10.66 | 1:16:11 | 145 | 25 | 07:08 | 8.40 | ir |
17/01/23 | KT lēni, kompānijā |
edGars | 9.72 | 1:08:07 | 133 | 16 | 07:00 | 8.56 | ir |
16/01/23 | Morning Run |
edGars | 6.01 | 44:49 | 130 | 12 | 07:27 | 8.05 | ir |
37.63 | |||||||||
10/01/23 | Kt 6c |
edGars | 10.31 | 1:04:09 | 139 | 29 | 06:13 | 9.64 | ir |
10.31 | |||||||||
07/01/23 | Otrā ziema |
edGars | 13.99 | 1:31:48 | 137 | 36 | 06:33 | 9.14 | ir |
07/01/23 | Otrā ziema |
edGars | 13.99 | 1:31:48 | 137 | 36 | 06:33 | 9.14 | ir |
03/01/23 | KT |
edGars | 10.29 | 1:01:57 | 138 | 25 | 06:01 | 9.97 | ir |
38.27 | |||||||||
01/01/23 | 2023 |
edGars | 5.75 | 46:21 | 127 | 12 | 08:03 | 7.44 | ir |
31/12/22 | Pk sešratā |
edGars | 15.01 | 1:40:33 | 148 | 174 | 06:41 | 8.96 | ir |
27/12/22 | Kt skriet jā, peldēt nē |
edGars | 10.17 | 1:01:02 | 143 | 24 | 06:00 | 10.00 | ir |
26/12/22 | 3:4 |
edGars | 0.00 | 30:41 | 150 | 0.00 | ir | ||
26/12/22 | 7:2 |
edGars | 0.00 | 31:26 | 143 | 0.00 | ir | ||
26/12/22 | 4:2 |
edGars | 0.00 | 27:14 | 137 | 0.00 | ir | ||
30.93 | |||||||||
20/12/22 | Kt drusku slidotava |
edGars | 10.32 | 1:02:42 | 140 | 27 | 06:04 | 9.88 | ir |
10.32 | |||||||||
18/12/22 | Iveta un Rolands ciemā |
edGars | 14.00 | 1:36:18 | 129 | 22 | 06:52 | 8.72 | ir |
13/12/22 | Kt pa rotājumiem |
edGars | 9.68 | 57:02 | 137 | 38 | 05:53 | 10.18 | ir |
13/12/22 | Sniegputenis |
edGars | 1.74 | 45:02 | 99 | 45 | 25:52 | 2.32 | ir |
25.42 | |||||||||
11/12/22 | Patīkamais ar lietderīgo |
edGars | 12.81 | 1:31:17 | 135 | 40 | 07:07 | 8.42 | ir |
10/12/22 | Night Workout |
edGars | 0.00 | 21:48 | 120 | 0.00 | ir | ||
10/12/22 | Night Workout |
edGars | 0.00 | 32:54 | 135 | 0.00 | ir | ||
10/12/22 | Evening Workout |
edGars | 0.00 | 33:41 | 153 | 0.00 | ir | ||
10/12/22 | Evening Workout |
edGars | 0.00 | 21:41 | 143 | 0.00 | ir | ||
07/12/22 | Lielākā daļa treniņa pazuda (7km kopā) |
edGars | 1.56 | 11:05 | 135 | 4 | 07:06 | 8.45 | ir |
06/12/22 | KT dienā bez saules un bārdas |
edGars | 8.46 | 49:25 | 137 | 20 | 05:50 | 10.27 | ir |
05/12/22 | Pirmā ziema |
edGars | 6.71 | 48:54 | 127 | 21 | 07:17 | 8.23 | ir |
29.54 | |||||||||
03/12/22 | Pēc neuzlēkušas saules saulrieta |
edGars | 11.64 | 1:21:11 | 136 | 43 | 06:58 | 8.60 | ir |
30/11/22 | Lunch Workout |
edGars | 0.00 | 10:06 | 99 | 0.00 | ir | ||
29/11/22 | KT ar zaķi un bārdaino |
edGars | 10.39 | 58:47 | 139 | 32 | 05:39 | 10.61 | ir |
22.03 | |||||||||
27/11/22 | Lēnītēm |
edGars | 5.48 | 37:29 | 135 | 18 | 06:50 | 8.77 | ir |
26/11/22 | 4:6 6:4 (5:7) |
edGars | 0.00 | 1:14:08 | 146 | 0.00 | ir | ||
26/11/22 | Lunch Workout |
edGars | 0.00 | 41:58 | 127 | 0.00 | ir | ||
26/11/22 | Morning Workout |
edGars | 0.00 | 19:58 | 125 | 0.00 | ir | ||
22/11/22 | Evening Run |
edGars | 8.61 | 51:37 | 137 | 25 | 05:59 | 10.01 | ir |
14.09 | |||||||||
20/11/22 | Rinalds 2:6 1:3 |
edGars | 0.00 | 52:44 | 130 | 0.00 | ir | ||
18/11/22 | Morning Run |
edGars | 7.84 | 59:40 | 130 | 39 | 07:36 | 7.88 | ir |
15/11/22 | KT "un tagad uzkāp tai kokā" |
edGars | 11.01 | 1:03:59 | 139 | 38 | 05:48 | 10.32 | ir |
18.85 | |||||||||
13/11/22 | 2. Zona. Migla, tumsa |
edGars | 14.00 | 1:46:48 | 122 | 26 | 07:37 | 7.87 | ir |
12/11/22 | 6:1 |
edGars | 0.00 | 22:26 | 139 | 0.00 | ir | ||
12/11/22 | 6:3 |
edGars | 0.00 | 33:54 | 131 | 0.00 | ir | ||
12/11/22 | 1:5 |
edGars | 0.00 | 20:25 | 135 | 0.00 | ir | ||
11/11/22 | Silts. Vējains |
edGars | 5.50 | 37:03 | 139 | 14 | 06:44 | 8.91 | ir |
08/11/22 | 1.x šoruden Ziemas trase |
edGars | 10.42 | 1:02:03 | 137 | 32 | 05:57 | 10.08 | ir |
07/11/22 | Puse tenisa treniņa |
edGars | 0.00 | 24:25 | 149 | 0.00 | ir | ||
29.92 | |||||||||
06/11/22 | Afternoon Run |
edGars | 0.63 | 03:58 | 130 | 06:17 | 9.53 | ir | |
06/11/22 | Morning Run |
edGars | 20.72 | 2:05:36 | 141 | 59 | 06:03 | 9.90 | ir |
02/11/22 | Silts miglas rīts |
edGars | 7.44 | 51:21 | 135 | 13 | 06:54 | 8.69 | ir |
02/11/22 | Silts mihlas rīts |
edGars | 7.44 | 51:21 | 135 | 13 | 06:54 | 8.69 | ir |
36.23 | |||||||||
30/10/22 | Morning Run |
edGars | 21.00 | 2:12:03 | 136 | 123 | 06:17 | 9.54 | ir |
29/10/22 | 5:7 4. vieta |
edGars | 0.00 | 1:19:01 | 159 | 0.00 | ir | ||
29/10/22 | 2:5 1/2 fināls |
edGars | 0.00 | 39:11 | 154 | 0.00 | ir | ||
29/10/22 | 7:5 (no 1:5) |
edGars | 0.00 | 1:11:45 | 160 | 0.00 | ir | ||
29/10/22 | 6:3 |
edGars | 0.00 | 33:17 | 153 | 0.00 | ir | ||
29/10/22 | 1:6 |
edGars | 0.00 | 29:02 | 94 | 0.00 | ir | ||
29/10/22 | 3:6 (ja nekļūdos rez) |
edGars | 0.00 | 32:29 | 161 | 0.00 | ir | ||
27/10/22 | Sieniņa pie halles |
edGars | 0.00 | 59:58 | 132 | 0.00 | ir | ||
25/10/22 | Grūtākais kt šogad |
edGars | 10.30 | 1:06:31 | 131 | 32 | 06:27 | 9.29 | ir |
25/10/22 | Morning Workout |
edGars | 0.00 | 57:48 | 139 | 0.00 | ir | ||
31.30 | |||||||||
23/10/22 | Dižakmeņi un Medzes dzirnavas |
edGars | 15.31 | 1:29:41 | 133 | 47 | 05:51 | 10.24 | ir |
22/10/22 | 4. Spēle Teniss. Vinna 5:1 |
edGars | 0.00 | 29:32 | 148 | 0.00 | ir | ||
22/10/22 | 3. Spēle zauda 3:6 |
edGars | 0.00 | 46:17 | 140 | 0.00 | ir | ||
22/10/22 | 2. Spēle vinna 5:5 10 8 |
edGars | 0.00 | 55:25 | 145 | 0.00 | ir | ||
22/10/22 | 1. Spēle, zauda |
edGars | 0.00 | 30:19 | 152 | 0.00 | ir | ||
17/10/22 | Teniss |
edGars | 0.00 | 1:13:26 | 156 | 0.00 | ir | ||
15.31 | |||||||||
16/10/22 | Morning Run |
edGars | 19.85 | 2:07:24 | 146 | 69 | 06:25 | 9.35 | ir |
11/10/22 | Blakus Būmaņiem |
edGars | 8.62 | 55:44 | 137 | 49 | 06:27 | 9.28 | ir |
10/10/22 | Morning Workout |
edGars | 0.00 | 57:43 | 134 | 0.00 | ir | ||
28.47 | |||||||||
09/10/22 | Evening Run |
edGars | 6.00 | 34:53 | 136 | 28 | 05:48 | 10.32 | ir |
04/10/22 | Kt vējā un mēnesnīcā |
edGars | 10.78 | 1:03:44 | 137 | 26 | 05:54 | 10.15 | ir |
04/10/22 | Teniss |
edGars | 0.00 | 35:51 | 117 | 0.00 | ir | ||
03/10/22 | Treniņš pie Edgara |
edGars | 0.00 | 1:04:59 | 129 | 0.00 | ir | ||
16.78 | |||||||||
02/10/22 | 3. spēle |
edGars | 0.00 | 34:33 | 136 | 0.00 | ir | ||
02/10/22 | 2. spēle apakšgrupā |
edGars | 0.00 | 51:57 | 139 | 0.00 | ir | ||
02/10/22 | Iesildīšanās pirms tenisa |
edGars | 2.06 | 12:29 | 145 | 16 | 06:03 | 9.90 | ir |
02/10/22 | 1. spēle apakšgrupā. |
edGars | 0.00 | 06:16 | 138 | 0.00 | ir | ||
27/09/22 | Kt |
edGars | 10.08 | 57:34 | 142 | 25 | 05:42 | 10.51 | ir |
12.14 | |||||||||
24/09/22 | 2. skrējiens šonedēļ |
edGars | 6.01 | 35:33 | 139 | 7 | 05:54 | 10.14 | ir |
20/09/22 | Evening Run |
edGars | 10.33 | 57:26 | 144 | 14 | 05:33 | 10.79 | ir |
19/09/22 | Morning Workout |
edGars | 0.00 | 49:30 | 133 | 0.00 | ir | ||
16.34 | |||||||||
15/09/22 | Evening Run |
edGars | 5.45 | 41:20 | 123 | 10 | 07:35 | 7.91 | ir |
14/09/22 | karate |
edGars | 0.00 | 1:30:00 | 0.00 | ir | |||
13/09/22 | Evening Run |
edGars | 10.02 | 54:29 | 151 | 12 | 05:26 | 11.03 | ir |
12/09/22 | Teniss trijatā |
edGars | 0.00 | 57:51 | 127 | 0.00 | ir | ||
15.47 | |||||||||
10/09/22 | Afternoon Run |
edGars | 5.70 | 35:18 | 139 | 12 | 06:11 | 9.69 | ir |
09/09/22 | Lunch Workout |
edGars | 0.00 | 4:40:10 | 94 | 0.00 | ir | ||
08/09/22 | Afternoon Workout |
edGars | 0.00 | 3:21:38 | 97 | 0.00 | ir | ||
06/09/22 | Kt kuplāki |
edGars | 10.21 | 1:01:20 | 138 | 14 | 06:00 | 9.99 | ir |
15.91 | |||||||||
30/08/22 | Evening Run |
edGars | 10.53 | 1:00:17 | 142 | 16 | 05:43 | 10.48 | ir |
30/08/22 | Afternoon Run |
edGars | 4.36 | 35:39 | 133 | 48 | 08:10 | 7.34 | ir |
14.89 | |||||||||
27/08/22 | Krišjāņa un Martas treniņš |
edGars | 0.66 | 04:22 | 139 | 4 | 06:36 | 9.07 | ir |
27/08/22 | Dzelzsgriezējs rokenrolā |
edGars | 6.75 | 33:34 | 170 | 44 | 04:58 | 12.07 | ir |
22/08/22 | Ar kasītāju |
edGars | 4.01 | 25:05 | 136 | 10 | 06:15 | 9.59 | ir |
11.42 | |||||||||
20/08/22 | Pirmais pēc Vilka |
edGars | 6.01 | 35:54 | 146 | 15 | 05:58 | 10.04 | ir |
18/08/22 | Sieniņa. |
edGars | 0.00 | 31:07 | 130 | 0.00 | ir | ||
16/08/22 | Teniss |
edGars | 0.00 | 1:23:27 | 148 | 0.00 | ir | ||
6.01 | |||||||||
14/08/22 | Evening Run |
edGars | 1.60 | 11:05 | 128 | 06:55 | 8.66 | ir | |
13/08/22 | Vilks 2022 |
edGars | 71.26 | 9:47:12 | 138 | 1613 | 08:14 | 7.28 | ir |
11/08/22 | Izvesta Aija paskriet |
edGars | 5.55 | 41:07 | 129 | 14 | 07:24 | 8.10 | ir |
09/08/22 | Kt raiti |
edGars | 10.14 | 54:20 | 147 | 12 | 05:21 | 11.20 | ir |
88.55 | |||||||||
07/08/22 | Otrā spēle |
edGars | 0.00 | 19:48 | 120 | 0.00 | ir | ||
07/08/22 | Trešā spēle |
edGars | 0.00 | 28:07 | 118 | 0.00 | ir | ||
07/08/22 | Ceturtā spēle 3:3 |
edGars | 0.00 | 18:15 | 123 | 0.00 | ir | ||
07/08/22 | Neesošie pretinieki |
edGars | 0.00 | 21:59 | 135 | 0.00 | ir | ||
07/08/22 | Pirmā spēle |
edGars | 0.00 | 18:27 | 120 | 0.00 | ir | ||
07/08/22 | Morning Run |
edGars | 1.87 | 11:42 | 137 | 12 | 06:15 | 9.59 | ir |
05/08/22 | Mazliet sieniņas |
edGars | 0.00 | 30:18 | 135 | 0.00 | ir | ||
04/08/22 | Sieniņa |
edGars | 0.00 | 1:19:19 | 130 | 0.00 | ir | ||
02/08/22 | Kt pierunāts. |
edGars | 16.51 | 1:31:14 | 140 | 40 | 05:31 | 10.86 | ir |
01/08/22 | Teniss ar treneri Edgaru |
edGars | 0.00 | 1:32:26 | 137 | 0.00 | ir | ||
18.38 | |||||||||
31/07/22 | Vilkam |
edGars | 27.54 | 2:33:07 | 148 | 58 | 05:33 | 10.79 | ir |
25/07/22 | Kabrio |
edGars | 4.73 | 26:06 | 148 | 9 | 05:31 | 10.87 | ir |
25/07/22 | Biķernieku takas |
edGars | 4.44 | 28:49 | 118 | 11 | 06:29 | 9.24 | ir |
36.71 | |||||||||
24/07/22 | Zauda |
edGars | 0.00 | 19:55 | 133 | 0.00 | ir | ||
24/07/22 | Zauda |
edGars | 0.00 | 37:05 | 132 | 0.00 | ir | ||
24/07/22 | Vinna |
edGars | 0.00 | 21:06 | 143 | 0.00 | ir | ||
24/07/22 | Vinna |
edGars | 0.00 | 22:20 | 145 | 0.00 | ir | ||
24/07/22 | Zauda 1. vietas ieguvējiem. |
edGars | 0.00 | 19:58 | 145 | 0.00 | ir | ||
21/07/22 | Gar degušo izcirtumu |
edGars | 5.01 | 28:32 | 136 | 8 | 05:41 | 10.54 | ir |
20/07/22 | Tenisa sieniņa |
edGars | 0.00 | 40:37 | 130 | 0.00 | ir | ||
19/07/22 | KT ar Dzinču atceļā basām, zem 5ām |
edGars | 10.06 | 51:37 | 147 | 6 | 05:07 | 11.69 | ir |
19/07/22 | Sieniņa pēc prāvas pauzes |
edGars | 0.00 | 30:33 | 144 | 0.00 | ir | ||
15.07 | |||||||||
17/07/22 | Mazliet paskriet |
edGars | 5.47 | 35:45 | 130 | 10 | 06:32 | 9.18 | ir |
16/07/22 | Lunch Run |
edGars | 3.20 | 18:26 | 148 | 11 | 05:45 | 10.42 | ir |
16/07/22 | Liepājas Īriens |
edGars | 3.18 | 19:31 | 151 | 92 | 06:08 | 9.78 | ir |
12/07/22 | 7 gadi koptreniņiem |
edGars | 8.18 | 45:31 | 138 | 10 | 05:33 | 10.78 | ir |
20.03 | |||||||||
09/07/22 | Pliko skrējiens |
edGars | 1.75 | 13:05 | 143 | 71 | 07:28 | 8.03 | ir |
09/07/22 | Pavadot Elīnu finišā |
edGars | 3.22 | 30:19 | 145 | 178 | 09:24 | 6.37 | ir |
09/07/22 | Pirmā iepazīšanās ar Vilkaču trasi |
edGars | 6.74 | 47:43 | 159 | 363 | 07:04 | 8.48 | ir |
04/07/22 | Morning Run |
edGars | 8.86 | 54:11 | 126 | 14 | 06:06 | 9.81 | ir |
20.57 | |||||||||
02/07/22 | 3x5mc2m |
edGars | 7.84 | 42:07 | 138 | 5 | 05:22 | 11.17 | ir |
28/06/22 | Evening Run |
edGars | 9.85 | 1:02:19 | 132 | 9 | 06:19 | 9.48 | ir |
17.69 | |||||||||
26/06/22 | Evening Workout |
edGars | 0.00 | 09:57 | 112 | 0.00 | ir | ||
25/06/22 | Evening Run |
edGars | 5.37 | 48:16 | 111 | 11 | 08:59 | 6.68 | ir |
21/06/22 | Evening Run |
edGars | 9.58 | 55:56 | 135 | 28 | 05:50 | 10.28 | ir |
14.95 | |||||||||
18/06/22 | Lunch Run |
edGars | 2.28 | 12:47 | 152 | 65 | 05:36 | 10.70 | ir |
18/06/22 | Gaiziņa Stirnubuks |
edGars | 20.60 | 1:55:38 | 164 | 516 | 05:36 | 10.69 | ir |
16/06/22 | Lunch Run |
edGars | 16.01 | 1:23:28 | 151 | 6 | 05:12 | 11.51 | ir |
38.89 | |||||||||
11/06/22 | Gaujmala |
edGars | 13.94 | 1:28:35 | 138 | 73 | 06:21 | 9.44 | ir |
09/06/22 | Traki gara diena(s) |
edGars | 2.55 | 15:27 | 126 | 06:03 | 9.90 | ir | |
07/06/22 | Evening Run |
edGars | 10.05 | 57:19 | 133 | 2 | 05:42 | 10.52 | ir |
26.54 | |||||||||
04/06/22 | Ultimāta skrējiena daļa |
edGars | 5.88 | 31:59 | 173 | 137 | 05:26 | 11.03 | ir |
04/06/22 | Ultimāta braucamā daļa |
edGars | 0.00 | 33:44 | 168 | 0.00 | ir | ||
03/06/22 | Evening Run |
edGars | 5.28 | 32:08 | 138 | 5 | 06:05 | 9.86 | ir |
31/05/22 | Ak, veselība |
edGars | 6.90 | 55:15 | 189 | 80 | 08:00 | 7.49 | ir |
31/05/22 | KT mols, kāpas |
edGars | 9.47 | 52:51 | 157 | 44 | 05:34 | 10.75 | ir |
27.53 | |||||||||
29/05/22 | Pirmā spēle |
edGars | 0.00 | 16:08 | 150 | 0.00 | ir | ||
29/05/22 | Trešā spēle |
edGars | 0.00 | 21:46 | 143 | 0.00 | ir | ||
29/05/22 | Otrā spēle |
edGars | 0.00 | 21:03 | 140 | 0.00 | ir | ||
29/05/22 | Ceturtā spēle |
edGars | 0.00 | 20:45 | 147 | 0.00 | ir | ||
28/05/22 | Krišjāņa 3. treniņš |
edGars | 0.63 | 03:14 | 125 | 05:07 | 11.69 | ir | |
27/05/22 | Loc tenisa korti |
edGars | 0.00 | 1:06:23 | 141 | 0.00 | ir | ||
27/05/22 | Vieglītēm pirms pusdienām |
edGars | 6.13 | 38:22 | 128 | 9 | 06:15 | 9.59 | ir |
24/05/22 | Koptreniņš pludmalē |
edGars | 10.00 | 59:17 | 138 | 9 | 05:55 | 10.12 | ir |
16.76 | |||||||||
21/05/22 | Buks ar pārlēcieniem |
edGars | 17.85 | 1:40:38 | 174 | 369 | 05:38 | 10.64 | ir |
21/05/22 | Lunch Run |
edGars | 1.77 | 11:05 | 152 | 15 | 06:15 | 9.58 | ir |
18/05/22 | Īss teniss |
edGars | 0.00 | 23:42 | 137 | 0.00 | ir | ||
17/05/22 | Morning Activity |
edGars | 0.00 | 1:06:37 | 135 | 0.00 | ir | ||
19.62 | |||||||||
15/05/22 | Mežs smaržo pēc ievām un zvēriem |
edGars | 10.28 | 1:13:04 | 127 | 13 | 07:06 | 8.44 | ir |
14/05/22 | Afternoon Run |
edGars | 7.04 | 42:16 | 139 | 6 | 06:00 | 9.99 | ir |
13/05/22 | Pārķerts |
edGars | 0.60 | 02:57 | 153 | 04:55 | 12.20 | ir | |
09/05/22 | Teniss halles āra kortā |
edGars | 0.00 | 1:13:33 | 104 | 0.00 | ir | ||
09/05/22 | Pludmales darbu inspekcija |
edGars | 4.83 | 31:38 | 127 | 11 | 06:32 | 9.16 | ir |
09/05/22 | Vingrošana ar Dedliftu |
edGars | 0.00 | 1:28:18 | 89 | 0.00 | ir | ||
22.75 | |||||||||
08/05/22 | Afternoon Run |
edGars | 7.73 | 53:44 | 126 | 4 | 06:57 | 8.63 | ir |
06/05/22 | Drusk vingrošan |
edGars | 0.00 | 33:21 | 106 | 0.00 | ir | ||
06/05/22 | Otrā zona |
edGars | 7.07 | 43:52 | 120 | 7 | 06:12 | 9.67 | ir |
04/05/22 | 10m3.z,10m4.z. |
edGars | 7.00 | 43:05 | 135 | 6 | 06:09 | 9.75 | ir |
04/05/22 | 10m3.z,10m4.z. |
edGars | 7.00 | 43:05 | 135 | 6 | 06:09 | 9.75 | ir |
02/05/22 | Stiepšanās, rullēšanās |
edGars | 0.00 | 24:23 | 88 | 0.00 | ir | ||
02/05/22 | 15 min 4. zonā |
edGars | 7.91 | 44:31 | 136 | 9 | 05:37 | 10.66 | ir |
02/05/22 | Teniss hallē |
edGars | 0.00 | 1:03:32 | 141 | 0.00 | ir | ||
36.71 | |||||||||
01/05/22 | 2. zonā noturēties nav viegli |
edGars | 9.83 | 1:09:49 | 127 | 17 | 07:06 | 8.45 | ir |
30/04/22 | Elektrības skapis vaļā 2x5min |
edGars | 6.72 | 37:30 | 142 | 8 | 05:34 | 10.75 | ir |
29/04/22 | Sveiciens pagalma ultrām |
edGars | 6.71 | 46:23 | 125 | 5 | 06:54 | 8.68 | ir |
29/04/22 | Halles sieniņa |
edGars | 0.00 | 1:02:48 | 132 | 0.00 | ir | ||
27/04/22 | Bez garīgā |
edGars | 7.43 | 44:41 | 135 | 7 | 06:00 | 9.98 | ir |
26/04/22 | Evening Activity |
edGars | 0.00 | 16:05 | 76 | 0.00 | ir | ||
26/04/22 | Pirmais apmeklētājs šogad Jūrmalas kortiem |
edGars | 0.00 | 1:29:09 | 114 | 0.00 | ir | ||
25/04/22 | 20 min 4. zonā |
edGars | 9.69 | 54:56 | 134 | 4 | 05:40 | 10.58 | ir |
40.38 | |||||||||
23/04/22 | Bumbas attālumā no 3. vietas |
edGars | 0.00 | 2:24:15 | 107 | 0.00 | ir | ||
22/04/22 | Patīk |
edGars | 0.00 | 54:44 | 143 | 0.00 | ir | ||
21/04/22 | Vakara tenisa sieniņa |
edGars | 0.00 | 10:42 | 109 | 0.00 | ir | ||
21/04/22 | Rīta stiepšanās un tenisa sieniņa |
edGars | 0.00 | 32:55 | 110 | 0.00 | ir | ||
18/04/22 | Supervaroņu treniņi ar Aneti |
edGars | 0.00 | 1:28:30 | 111 | 0.00 | ir | ||
18/04/22 | Ar Aiju pēc purenēm |
edGars | 5.39 | 31:46 | 135 | 4 | 05:53 | 10.18 | ir |
5.39 | |||||||||
16/04/22 | Lunch Run |
edGars | 2.22 | 16:18 | 129 | 20 | 07:20 | 8.17 | ir |
16/04/22 | Zaķis ar aritmijas devu |
edGars | 11.75 | 58:38 | 178 | 147 | 04:59 | 12.02 | ir |
15/04/22 | Putnu pilns mežs |
edGars | 6.00 | 39:44 | 136 | 5 | 06:37 | 9.06 | ir |
14/04/22 | statska stiepšanās |
edGars | 0.00 | 23:55 | 79 | 0.00 | ir | ||
12/04/22 | Afternoon Activity |
edGars | 0.18 | 05:48 | 110 | 32:13 | 1.86 | ir | |
12/04/22 | Pārvietošanās līdzeklis |
edGars | 13.34 | 1:22:10 | 137 | 5 | 06:09 | 9.74 | ir |
11/04/22 | Pavasarīgs |
edGars | 8.54 | 50:28 | 138 | 3 | 05:54 | 10.15 | ir |
42.03 | |||||||||
10/04/22 | Lunch Activity |
edGars | 0.00 | 33:27 | 110 | 0.00 | ir | ||
09/04/22 | Bux |
edGars | 17.18 | 1:48:48 | 145 | 216 | 06:19 | 9.47 | ir |
08/04/22 | Edgars ar Edgaru skrien Edgars |
edGars | 5.55 | 29:14 | 149 | 22 | 05:16 | 11.39 | ir |
07/04/22 | Statiskā stiepšanās |
edGars | 0.00 | 19:57 | 81 | 0.00 | ir | ||
06/04/22 | Tests. Beigās padevos hrmax 185 |
edGars | 6.64 | 37:38 | 149 | 8 | 05:40 | 10.59 | ir |
04/04/22 | Atstaipīšanās |
edGars | 0.00 | 22:22 | 86 | 0.00 | ir | ||
04/04/22 | Polar ieteiktais un Renča ieteiktais |
edGars | 12.00 | 1:17:26 | 133 | 21 | 06:27 | 9.30 | ir |
41.37 | |||||||||
02/04/22 | Aijai ezers |
edGars | 9.48 | 58:26 | 127 | 15 | 06:09 | 9.73 | ir |
31/03/22 | 300! |
edGars | 24.00 | 2:13:45 | 143 | 24 | 05:34 | 10.77 | ir |
29/03/22 | 2x 4 km |
edGars | 14.73 | 1:19:50 | 141 | 11 | 05:25 | 11.07 | ir |
29/03/22 | Vēl 37 |
edGars | 10.00 | 1:01:14 | 138 | 14 | 06:07 | 9.80 | ir |
28/03/22 | Vēl 47 km šomēnes |
edGars | 11.88 | 1:03:47 | 143 | 16 | 05:22 | 11.18 | ir |
70.09 | |||||||||
26/03/22 | Renča dēļ :) |
edGars | 14.25 | 1:26:00 | 132 | 30 | 06:02 | 9.94 | ir |
26/03/22 | Līdz atpūtas vietai |
edGars | 10.31 | 58:25 | 137 | 7 | 05:39 | 10.59 | ir |
25/03/22 | PK ar ED |
edGars | 14.47 | 1:28:41 | 142 | 90 | 06:07 | 9.79 | ir |
24/03/22 | Pēc vēdera attīrīšanas kūres |
edGars | 7.40 | 47:05 | 137 | 22 | 06:21 | 9.43 | ir |
21/03/22 | šogad pirmais t-kreklā |
edGars | 7.65 | 49:16 | 153 | 22 | 06:26 | 9.32 | ir |
54.08 | |||||||||
19/03/22 | Apkārt Liepājas ezeram |
edGars | 55.95 | 5:36:55 | 150 | 32 | 06:01 | 9.96 | ir |
17/03/22 | Morning Run |
edGars | 8.35 | 48:59 | 133 | 27 | 05:51 | 10.23 | ir |
15/03/22 | Pēc sāpoša kakla |
edGars | 10.00 | 56:12 | 144 | 8 | 05:37 | 10.68 | ir |
74.30 | |||||||||
12/03/22 | Statiskā stiepšanās |
edGars | 0.00 | 25:49 | 91 | 0.00 | ir | ||
12/03/22 | Iesildīta byu trasīte |
edGars | 6.63 | 37:09 | 134 | 14 | 05:36 | 10.71 | ir |
11/03/22 | #300 Renča izaicinājums |
edGars | 23.53 | 2:20:42 | 137 | 43 | 05:58 | 10.03 | ir |
10/03/22 | No servisa |
edGars | 9.72 | 54:16 | 141 | 6 | 05:34 | 10.75 | ir |
09/03/22 | Polar ieteiktais |
edGars | 0.00 | 28:40 | 89 | 0.00 | ir | ||
08/03/22 | Raitāk |
edGars | 16.00 | 1:30:11 | 141 | 21 | 05:38 | 10.64 | ir |
07/03/22 | Pēc pārtraukuma ar Elīnu |
edGars | 10.64 | 1:01:45 | 142 | 11 | 05:48 | 10.34 | ir |
66.52 | |||||||||
06/03/22 | Šauj un laupa |
edGars | 15.29 | 1:39:42 | 130 | 92 | 06:31 | 9.20 | ir |
06/03/22 | Noslēdzošie PK ar Būmaņiem |
edGars | 6.69 | 47:04 | 145 | 272 | 07:02 | 8.53 | ir |
03/03/22 | 13x pk |
edGars | 8.10 | 1:02:35 | 137 | 319 | 07:43 | 7.77 | ir |
02/03/22 | PK x13 |
edGars | 8.51 | 1:04:09 | 141 | 326 | 07:32 | 7.96 | ir |
01/03/22 | Mājup |
edGars | 8.01 | 43:32 | 138 | 4 | 05:26 | 11.04 | ir |
28/02/22 | Lunch Run |
edGars | 4.35 | 28:16 | 139 | 11 | 06:29 | 9.23 | ir |
50.95 | |||||||||
26/02/22 | Vingrošan |
edGars | 0.00 | 50:32 | 106 | 0.00 | ir | ||
25/02/22 | 26x PK |
edGars | 19.45 | 2:32:22 | 140 | 674 | 07:50 | 7.66 | ir |
24/02/22 | PK 13x |
edGars | 8.13 | 1:01:00 | 138 | 321 | 07:30 | 8.00 | ir |
22/02/22 | Foršs pavējš |
edGars | 14.71 | 1:20:55 | 146 | 24 | 05:30 | 10.91 | ir |
21/02/22 | M zagļi |
edGars | 8.77 | 50:15 | 140 | 26 | 05:43 | 10.47 | ir |
51.06 | |||||||||
19/02/22 | Uz Zaļo staru |
edGars | 12.56 | 1:24:20 | 146 | 41 | 06:42 | 8.94 | ir |
18/02/22 | Krišjāņa 3. treniņš |
edGars | 0.39 | 02:47 | 122 | 07:08 | 8.41 | ir | |
18/02/22 | PK 2x |
edGars | 1.28 | 11:18 | 145 | 46 | 08:49 | 6.80 | ir |
18/02/22 | Pūsēnu kalns 41x |
edGars | 19.39 | 2:38:38 | 151 | 932 | 08:10 | 7.33 | ir |
17/02/22 | Slinkais kņupucītis pēc karate |
edGars | 5.00 | 31:03 | 134 | 8 | 06:12 | 9.66 | ir |
16/02/22 | 5. reize |
edGars | 4.80 | 29:52 | 140 | 14 | 06:13 | 9.64 | ir |
15/02/22 | Izrakts zirga zvans |
edGars | 8.93 | 53:33 | 135 | 26 | 05:59 | 10.01 | ir |
52.35 | |||||||||
13/02/22 | PK 15x |
edGars | 10.44 | 1:13:47 | 146 | 383 | 07:04 | 8.49 | ir |
11/02/22 | Krišjānim treniņš #2, Martai #1 |
edGars | 0.70 | 05:50 | 121 | 08:20 | 7.20 | ir | |
11/02/22 | Grīnvalti ūdenī |
edGars | 22.00 | 2:14:06 | 141 | 26 | 06:05 | 9.84 | ir |
09/02/22 | 2kmx4 |
edGars | 14.88 | 1:22:56 | 146 | 17 | 05:34 | 10.77 | ir |
08/02/22 | Slaps |
edGars | 9.53 | 1:12:12 | 146 | 382 | 07:34 | 7.92 | ir |
07/02/22 | Laika trūkumā :( |
edGars | 7.78 | 54:40 | 150 | 239 | 07:01 | 8.54 | ir |
65.33 | |||||||||
05/02/22 | Pirmsizaicinājums |
edGars | 9.72 | 1:01:48 | 134 | 26 | 06:21 | 9.44 | ir |
04/02/22 | Pēc piektās duršanās :) |
edGars | 18.15 | 1:49:34 | 138 | 31 | 06:02 | 9.94 | ir |
03/02/22 | Prātīgi pēc pauzītes |
edGars | 0.00 | 35:08 | 100 | 0.00 | ir | ||
02/02/22 | 4x1500m Pa balto celiņu |
edGars | 13.86 | 1:20:11 | 148 | 11 | 05:47 | 10.37 | ir |
01/02/22 | Pa sniegu |
edGars | 10.00 | 1:03:00 | 137 | 29 | 06:18 | 9.52 | ir |
31/01/22 | 5. Baltais sagāztais mežs |
edGars | 11.00 | 1:05:02 | 143 | 34 | 05:54 | 10.15 | ir |
62.73 | |||||||||
29/01/22 | Pirms vētras. Bet jau lietutiņā |
edGars | 8.28 | 49:51 | 142 | 20 | 06:01 | 9.97 | ir |
28/01/22 | Ar Aiju |
edGars | 4.01 | 28:34 | 125 | 4 | 07:07 | 8.42 | ir |
28/01/22 | Ar Edgaru |
edGars | 15.02 | 1:13:11 | 152 | 13 | 04:52 | 12.31 | ir |
26/01/22 | 4x1km labi |
edGars | 7.15 | 37:10 | 152 | 7 | 05:11 | 11.54 | ir |
26/01/22 | Morning Run |
edGars | 1.01 | 05:43 | 138 | 05:39 | 10.60 | ir | |
26/01/22 | Morning Run |
edGars | 3.21 | 19:39 | 136 | 06:07 | 9.80 | ir | |
25/01/22 | Koptreniņš |
edGars | 10.02 | 1:03:35 | 120 | 11 | 06:20 | 9.46 | ir |
24/01/22 | Pēc otrās duršanās ;) |
edGars | 11.43 | 59:44 | 147 | 9 | 05:13 | 11.48 | ir |
60.13 | |||||||||
22/01/22 | Pankūkas |
edGars | 12.84 | 1:16:39 | 135 | 6 | 05:58 | 10.05 | ir |
21/01/22 | Trenējot Būmaņus uz 107 (km? kg? ..) |
edGars | 13.99 | 1:28:57 | 127 | 14 | 06:21 | 9.44 | ir |
20/01/22 | Puteņo |
edGars | 3.56 | 13:11 | 140 | 5 | 03:42 | 16.20 | ir |
19/01/22 | Neomā |
edGars | 10.24 | 1:06:14 | 127 | 18 | 06:28 | 9.28 | ir |
17/01/22 | Lēnītēm no servisa |
edGars | 9.61 | 1:02:42 | 129 | 4 | 06:31 | 9.20 | ir |
50.24 | |||||||||
16/01/22 | Krišjāņa pirmais treniņš :) |
edGars | 0.70 | 04:59 | 133 | 07:07 | 8.43 | ir | |
16/01/22 | Augstākais treniņš |
edGars | 15.00 | 1:43:55 | 148 | 601 | 06:55 | 8.66 | ir |
14/01/22 | Kājas lēnas |
edGars | 24.00 | 2:32:08 | 138 | 74 | 06:20 | 9.47 | ir |
13/01/22 | Taustot tempu/pulsu |
edGars | 10.86 | 1:01:40 | 142 | 4 | 05:40 | 10.57 | ir |
12/01/22 | Sēža dabuja pa dibenu |
edGars | 0.00 | 1:28:48 | 107 | 0.00 | ir | ||
11/01/22 | 7k, lai ir mazliet grūti |
edGars | 11.63 | 1:03:33 | 148 | 5 | 05:27 | 10.98 | ir |
10/01/22 | Pilnu vēderu |
edGars | 9.54 | 59:40 | 133 | 23 | 06:15 | 9.59 | ir |
71.73 | |||||||||
08/01/22 | Intensīvi, bet maz, un atstaipīšanās |
edGars | 0.00 | 47:45 | 109 | 0.00 | ir | ||
08/01/22 | Tekoši 300 km/mēn |
edGars | 8.49 | 52:52 | 134 | 6 | 06:13 | 9.64 | ir |
07/01/22 | Trešā ziema |
edGars | 23.27 | 2:21:19 | 139 | 45 | 06:04 | 9.88 | ir |
06/01/22 | Serviss |
edGars | 10.21 | 58:39 | 147 | 7 | 05:44 | 10.45 | ir |
05/01/22 | Ar Džokeru |
edGars | 0.00 | 1:28:34 | 108 | 0.00 | ir | ||
04/01/22 | 5 x 800 |
edGars | 12.00 | 1:09:32 | 144 | 12 | 05:47 | 10.35 | ir |
03/01/22 | Maksa par vāju raksturu |
edGars | 11.15 | 54:21 | 152 | 5 | 04:52 | 12.31 | ir |
65.12 | |||||||||
01/01/22 | Kļūst vieglāk pamazām |
edGars | 0.00 | 45:04 | 99 | 0.00 | ir | ||
01/01/22 | 2022 |
edGars | 8.90 | 54:47 | 15 | 06:09 | 9.75 | ir | |
31/12/21 | Noslēgums |
edGars | 21.00 | 2:05:58 | 136 | 13 | 05:59 | 10.00 | ir |
30/12/21 | Baltā mežā ar migliņu |
edGars | 10.28 | 59:39 | 137 | 5 | 05:48 | 10.34 | ir |
28/12/21 | Sniega lāpsta |
edGars | 0.19 | 02:49 | 109 | 4 | 14:49 | 4.05 | ir |
28/12/21 | 7x500 |
edGars | 14.85 | 1:22:13 | 137 | 13 | 05:32 | 10.84 | ir |
27/12/21 | Pludmale tīra |
edGars | 10.59 | 59:36 | 148 | 14 | 05:37 | 10.66 | ir |
65.81 | |||||||||
26/12/21 | 20 cm sniegs. Kolosāli |
edGars | 7.39 | 48:22 | 142 | 35 | 06:32 | 9.17 | ir |
24/12/21 | Baltā mežā Rīgā |
edGars | 9.45 | 55:44 | 134 | 25 | 05:53 | 10.17 | ir |
23/12/21 | Baltā mežā |
edGars | 16.83 | 1:29:23 | 146 | 27 | 05:18 | 11.30 | ir |
22/12/21 | Mēreni |
edGars | 0.00 | 45:50 | 106 | 0.00 | ir | ||
21/12/21 | Saulstāvju rīts |
edGars | 11.00 | 1:04:28 | 147 | 6 | 05:51 | 10.24 | ir |
20/12/21 | Jāpierod zem 6šām |
edGars | 10.37 | 59:42 | 134 | 10 | 05:45 | 10.42 | ir |
55.04 | |||||||||
19/12/21 | Pilns mežs ar egļotājiem |
edGars | 7.86 | 49:15 | 130 | 9 | 06:15 | 9.58 | ir |
17/12/21 | Ko mani putni ēd? |
edGars | 22.22 | 2:14:53 | 136 | 22 | 06:04 | 9.88 | ir |
16/12/21 | Morning Run |
edGars | 0.76 | 08:20 | 84 | 10:57 | 5.47 | ir | |
16/12/21 | 9x300m |
edGars | 9.78 | 56:12 | 132 | 05:44 | 10.44 | ir | |
14/12/21 | Raimonds uzsauc |
edGars | 9.70 | 1:01:52 | 134 | 9 | 06:22 | 9.41 | ir |
14/12/21 | Līdzsvars |
edGars | 10.32 | 1:03:33 | 141 | 3 | 06:09 | 9.74 | ir |
13/12/21 | Vakara rosme |
edGars | 9.20 | 59:20 | 124 | 7 | 06:26 | 9.30 | ir |
69.84 | |||||||||
12/12/21 | Baltā, izcirstā mežā |
edGars | 9.99 | 59:33 | 138 | 5 | 05:57 | 10.07 | ir |
11/12/21 | Intensīvāk pavingrots |
edGars | 0.00 | 37:19 | 114 | 0.00 | ir | ||
10/12/21 | Ziemīgi |
edGars | 21.00 | 2:07:45 | 143 | 7 | 06:05 | 9.86 | ir |
09/12/21 | Vakars klāt |
edGars | 8.31 | 49:21 | 141 | 4 | 05:56 | 10.10 | ir |
09/12/21 | Purvus, mežus bradājot |
edGars | 4.77 | 33:08 | 136 | 27 | 06:56 | 8.64 | ir |
07/12/21 | Koptreniņš gribējās |
edGars | 10.56 | 59:09 | 130 | 9 | 05:36 | 10.71 | ir |
07/12/21 | ie |
edGars | 2.58 | 16:20 | 144 | 10 | 06:19 | 9.48 | ir |
07/12/21 | Pa kāpām uz augšu 7x3min |
edGars | 3.86 | 24:37 | 127 | 27 | 06:22 | 9.41 | ir |
06/12/21 | Balts mežs |
edGars | 11.00 | 1:10:14 | 141 | 8 | 06:23 | 9.40 | ir |
72.07 | |||||||||
05/12/21 | Kraukšķīgs rīts |
edGars | 8.67 | 53:20 | 142 | 10 | 06:09 | 9.75 | ir |
03/12/21 | Karate |
edGars | 0.00 | 1:00:00 | 0.00 | ir | |||
03/12/21 | Baltais celiņš |
edGars | 0.42 | 08:53 | 115 | 4 | 21:09 | 2.84 | ir |
03/12/21 | Snieg |
edGars | 21.56 | 2:10:34 | 145 | 28 | 06:03 | 9.91 | ir |
02/12/21 | Aiz Edgara lampiņas. Andrejs. |
edGars | 10.03 | 57:28 | 154 | 72 | 05:43 | 10.47 | ir |
30/11/21 | Afternoon Run |
edGars | 1.72 | 15:12 | 6 | 08:50 | 6.79 | ir | |
30/11/21 | Karate |
edGars | 0.22 | 12:14 | 126 | 4 | 55:36 | 1.08 | ir |
30/11/21 | Smagnēji 10x 200m pa 41s |
edGars | 9.24 | 58:35 | 144 | 06:20 | 9.46 | ir | |
29/11/21 | Zema baterija |
edGars | 7.25 | 49:10 | 136 | 26 | 06:46 | 8.85 | ir |
59.11 | |||||||||
28/11/21 | Ar Edgaru |
edGars | 11.21 | 59:37 | 149 | 5 | 05:19 | 11.28 | ir |
27/11/21 | Evening Activity |
edGars | 0.00 | 38:29 | 77 | 0.00 | ir | ||
26/11/21 | Ir jāskrien |
edGars | 19.09 | 1:57:10 | 138 | 32 | 06:08 | 9.78 | ir |
25/11/21 | No runām uz darbiem :) |
edGars | 11.24 | 1:08:47 | 139 | 6 | 06:07 | 9.80 | ir |
25/11/21 | Karate |
edGars | 0.16 | 05:47 | 125 | 36:08 | 1.66 | ir | |
24/11/21 | Vāji, vingri |
edGars | 0.00 | 35:27 | 104 | 0.00 | ir | ||
23/11/21 | Sākums. |
edGars | 3.79 | 22:26 | 139 | 05:55 | 10.14 | ir | |
23/11/21 | 3.14km |
edGars | 5.26 | 25:06 | 127 | 8 | 04:46 | 12.57 | ir |
22/11/21 | Tas vairs nav lēnām |
edGars | 10.34 | 1:03:01 | 136 | 11 | 06:05 | 9.85 | ir |
61.09 | |||||||||
21/11/21 | Saulīte, spīdi! |
edGars | 7.17 | 47:59 | 130 | 19 | 06:41 | 8.97 | ir |
20/11/21 | Tīri žiperīgi |
edGars | 0.00 | 47:01 | 105 | 0.00 | ir | ||
19/11/21 | Atkārtojums |
edGars | 17.00 | 1:45:39 | 135 | 26 | 06:12 | 9.65 | ir |
18/11/21 | Kontūra |
edGars | 8.39 | 1:01:22 | 135 | 17 | 07:18 | 8.20 | ir |
17/11/21 | Sirsnīgi |
edGars | 10.91 | 1:07:34 | 130 | 51 | 06:11 | 9.69 | ir |
16/11/21 | Prātīgi |
edGars | 8.13 | 51:36 | 140 | 7 | 06:20 | 9.45 | ir |
15/11/21 | Pirmā baltā diena |
edGars | 10.85 | 59:25 | 145 | 17 | 05:28 | 10.96 | ir |
62.45 | |||||||||
14/11/21 | Ir signāli |
edGars | 8.74 | 49:47 | 148 | 26 | 05:41 | 10.53 | ir |
12/11/21 | Pa parītdienas bulvāri |
edGars | 13.12 | 1:46:02 | 142 | 26 | 08:04 | 7.42 | ir |
10/11/21 | Supervaroņu treniņi ar Andri |
edGars | 0.00 | 1:24:27 | 97 | 0.00 | ir | ||
10/11/21 | Vitālijs. |
edGars | 9.82 | 58:46 | 143 | 20 | 05:59 | 10.03 | ir |
08/11/21 | Evening Activity |
edGars | 0.00 | 1:27:51 | 100 | 0.00 | ir | ||
08/11/21 | Atspole |
edGars | 9.21 | 1:00:09 | 138 | 14 | 06:31 | 9.19 | ir |
40.89 | |||||||||
07/11/21 | Mīkstmiesis cēla roku |
edGars | 8.52 | 48:39 | 147 | 9 | 05:42 | 10.51 | ir |
05/11/21 | Norāvies no ķēdes |
edGars | 14.19 | 1:14:27 | 156 | 19 | 05:14 | 11.44 | ir |
04/11/21 | Aija pati gribēja :) |
edGars | 5.55 | 39:59 | 127 | 3 | 07:12 | 8.33 | ir |
03/11/21 | Smīlā |
edGars | 10.00 | 1:02:26 | 139 | 06:14 | 9.61 | ir | |
02/11/21 | Laiski vingrots |
edGars | 0.00 | 44:42 | 91 | 0.00 | ir | ||
01/11/21 | Mola gals |
edGars | 8.34 | 58:58 | 139 | 23 | 07:04 | 8.49 | ir |
46.60 | |||||||||
31/10/21 | Vingri |
edGars | 0.00 | 28:38 | 110 | 0.00 | ir | ||
29/10/21 | Lokācija uz B |
edGars | 7.51 | 50:01 | 319 | 06:39 | 9.01 | ir | |
27/10/21 | Ātrāk par satelītiem |
edGars | 9.00 | 58:12 | 146 | 3 | 06:28 | 9.28 | ir |
25/10/21 | Prātīgi |
edGars | 6.60 | 44:40 | 123 | 9 | 06:46 | 8.87 | ir |
23.11 | |||||||||
22/10/21 | Jūtos jau labi |
edGars | 6.75 | 43:47 | 145 | 21 | 06:29 | 9.25 | ir |
20/10/21 | Ir tomēr sagurumiņš |
edGars | 0.00 | 32:08 | 99 | 0.00 | ir | ||
19/10/21 | Apsēdieties lūdzu :) |
edGars | 10.10 | 57:32 | 144 | 11 | 05:41 | 10.53 | ir |
16.85 | |||||||||
16/10/21 | Kuršu kāpa |
edGars | 69.40 | 9:21:15 | 134 | 783 | 08:05 | 7.42 | ir |
14/10/21 | MKIS |
edGars | 8.01 | 48:29 | 136 | 6 | 06:03 | 9.91 | ir |
13/10/21 | Pēdīgā vingrošana pirms |
edGars | 0.00 | 26:02 | 100 | 0.00 | ir | ||
12/10/21 | Kņupucītis ar vingrošanām |
edGars | 4.85 | 31:26 | 126 | 3 | 06:28 | 9.26 | ir |
12/10/21 | Tā velkas Dāvis |
edGars | 4.40 | 22:03 | 147 | 05:00 | 11.97 | ir | |
11/10/21 | Negaidīti viens |
edGars | 7.15 | 43:59 | 134 | 11 | 06:09 | 9.75 | ir |
93.81 | |||||||||
10/10/21 | Moku istaba :) |
edGars | 0.00 | 30:58 | 97 | 0.00 | ir | ||
09/10/21 | Ar Jāni un raiti :) |
edGars | 6.16 | 30:47 | 145 | 17 | 04:59 | 12.01 | ir |
08/10/21 | Jauks rīts |
edGars | 16.13 | 1:35:34 | 141 | 7 | 05:55 | 10.13 | ir |
07/10/21 | Paātrs rīts |
edGars | 11.00 | 1:05:08 | 139 | 11 | 05:55 | 10.13 | ir |
06/10/21 | Bik vingrots |
edGars | 0.00 | 29:58 | 88 | 0.00 | ir | ||
05/10/21 | Gleznainā |
edGars | 9.61 | 58:36 | 127 | 20 | 06:05 | 9.84 | ir |
05/10/21 | Pēc auto :) |
edGars | 1.45 | 08:25 | 119 | 3 | 05:48 | 10.34 | ir |
05/10/21 | Pilsēta, krustojumi |
edGars | 8.23 | 49:18 | 139 | 8 | 05:59 | 10.02 | ir |
04/10/21 | Ar stīvumu |
edGars | 9.53 | 59:14 | 125 | 12 | 06:12 | 9.65 | ir |
62.11 | |||||||||
01/10/21 | Dārgumu meklētāji |
edGars | 24.00 | 2:25:15 | 136 | 50 | 06:03 | 9.91 | ir |
30/09/21 | Lēnā vārguļošana |
edGars | 9.50 | 1:03:27 | 131 | 17 | 06:40 | 8.98 | ir |
28/09/21 | KT Paliek tumšāks |
edGars | 10.01 | 1:00:41 | 133 | 11 | 06:03 | 9.90 | ir |
28/09/21 | 10k žiglāk |
edGars | 16.02 | 1:27:14 | 146 | 4 | 05:26 | 11.02 | ir |
27/09/21 | Raitā vārguļošana |
edGars | 11.64 | 1:14:24 | 138 | 43 | 06:23 | 9.39 | ir |
71.17 | |||||||||
25/09/21 | Kazdangas taku pusmaratons |
edGars | 21.08 | 1:43:23 | 166 | 272 | 04:54 | 12.23 | ir |
25/09/21 | Lunch Run |
edGars | 1.00 | 07:31 | 132 | 17 | 07:31 | 7.98 | ir |
23/09/21 | Strādāt. Bez entuziasma |
edGars | 15.00 | 1:25:27 | 142 | 9 | 05:41 | 10.53 | ir |
21/09/21 | Redzēta jūra |
edGars | 9.47 | 59:38 | 146 | 14 | 06:17 | 9.53 | ir |
20/09/21 | Raiti |
edGars | 9.33 | 58:03 | 139 | 4 | 06:13 | 9.64 | ir |
55.88 | |||||||||
18/09/21 | Slinki |
edGars | 0.00 | 49:16 | 95 | 0.00 | ir | ||
17/09/21 | Kā var šitā piedirst mežu? |
edGars | 15.54 | 1:38:44 | 144 | 53 | 06:21 | 9.44 | ir |
16/09/21 | Komunikācijas faili |
edGars | 9.65 | 59:35 | 145 | 33 | 06:10 | 9.72 | ir |
15/09/21 | Vingrošana |
edGars | 0.00 | 31:28 | 102 | 0.00 | ir | ||
14/09/21 | Vilkšana |
edGars | 6.74 | 52:49 | 137 | 22 | 07:50 | 7.66 | ir |
13/09/21 | Kopā vieglāk |
edGars | 10.90 | 1:08:34 | 144 | 14 | 06:17 | 9.54 | ir |
42.83 | |||||||||
12/09/21 | Vingrošanas minimums |
edGars | 0.00 | 35:13 | 95 | 0.00 | ir | ||
10/09/21 | HC1808 |
edGars | 20.00 | 1:52:02 | 143 | 39 | 05:36 | 10.71 | ir |
09/09/21 | Slinkuma apzināta vadība |
edGars | 10.00 | 1:05:13 | 138 | 4 | 06:31 | 9.20 | ir |
08/09/21 | Aija |
edGars | 5.58 | 38:58 | 120 | 11 | 06:58 | 8.59 | ir |
07/09/21 | 8k progresīvi |
edGars | 14.09 | 1:23:18 | 147 | 44 | 05:54 | 10.15 | ir |
06/09/21 | Pirms suņa pa labi |
edGars | 8.17 | 58:43 | 143 | 47 | 07:11 | 8.35 | ir |
57.84 | |||||||||
04/09/21 | Kas zi vai vēl pirms Spartatlona saskriesimies |
edGars | 10.01 | 58:26 | 143 | 38 | 05:50 | 10.28 | ir |
03/09/21 | Balvā dzērvenes |
edGars | 14.62 | 1:45:08 | 144 | 130 | 07:11 | 8.34 | ir |
31/08/21 | KT |
edGars | 10.63 | 52:30 | 155 | 7 | 04:56 | 12.15 | ir |
30/08/21 | Gar notriektu elektrības stabu |
edGars | 8.50 | 53:54 | 131 | 3 | 06:20 | 9.46 | ir |
30/08/21 | Gar gočām |
edGars | 11.01 | 1:09:53 | 139 | 9 | 06:20 | 9.45 | ir |
54.77 | |||||||||
28/08/21 | Drusk pavingrots |
edGars | 0.00 | 58:52 | 95 | 0.00 | ir | ||
27/08/21 | Recovery tempā |
edGars | 8.46 | 56:20 | 129 | 29 | 06:39 | 9.01 | ir |
26/08/21 | Pārķerts, izsmeļošs |
edGars | 11.06 | 1:05:02 | 147 | 4 | 05:52 | 10.20 | ir |
24/08/21 | Neatpaliekot no meitenēm |
edGars | 10.10 | 54:59 | 143 | 7 | 05:26 | 11.02 | ir |
24/08/21 | Kāpu stadions. Izraujos vadībā ;) |
edGars | 8.12 | 51:43 | 140 | 6 | 06:22 | 9.42 | ir |
23/08/21 | Prātīgi, negribīgi |
edGars | 6.40 | 39:58 | 143 | 10 | 06:14 | 9.61 | ir |
44.14 | |||||||||
22/08/21 | Dikti lēnītēm ar Aiju |
edGars | 5.01 | 37:27 | 124 | 18 | 07:28 | 8.03 | ir |
20/08/21 | Jūra vietā, muskuļi vēl ne |
edGars | 7.00 | 44:54 | 139 | 4 | 06:24 | 9.35 | ir |
19/08/21 | Basām pa krastā iznākušu jūru |
edGars | 6.18 | 40:02 | 142 | 4 | 06:28 | 9.26 | ir |
17/08/21 | KT |
edGars | 8.98 | 58:09 | 134 | 10 | 06:28 | 9.27 | ir |
27.17 | |||||||||
15/08/21 | Stīvā jūdze |
edGars | 2.20 | 15:54 | 133 | 07:13 | 8.30 | ir | |
14/08/21 | Vilks |
edGars | 81.93 | 11:49:34 | 139 | 1491 | 08:39 | 6.93 | ir |
10/08/21 | KT Aija |
edGars | 5.52 | 39:38 | 139 | 13 | 07:10 | 8.36 | ir |
10/08/21 | Karate vietā |
edGars | 7.62 | 49:21 | 138 | 23 | 06:28 | 9.26 | ir |
09/08/21 | Jau sacensību nedēļā |
edGars | 8.00 | 49:41 | 148 | 32 | 06:12 | 9.66 | ir |
09/08/21 | Telefons |
edGars | 1.71 | 07:40 | 154 | 6 | 04:29 | 13.38 | ir |
106.98 | |||||||||
07/08/21 | Aija |
edGars | 5.00 | 37:24 | 121 | 24 | 07:28 | 8.02 | ir |
06/08/21 | PK |
edGars | 14.36 | 1:31:00 | 140 | 84 | 06:20 | 9.47 | ir |
04/08/21 | Vākšana |
edGars | 5.00 | 28:54 | 134 | 10 | 05:46 | 10.38 | ir |
04/08/21 | Bass, puspliks, kāpās, viens |
edGars | 7.12 | 49:12 | 147 | 13 | 06:54 | 8.68 | ir |
03/08/21 | KT ar Gunti un Kārli ātrāk. |
edGars | 10.17 | 51:15 | 145 | 7 | 05:02 | 11.91 | ir |
02/08/21 | Pirmdienis |
edGars | 9.44 | 1:00:02 | 140 | 65 | 06:21 | 9.43 | ir |
51.09 | |||||||||
01/08/21 | Aija |
edGars | 5.41 | 39:57 | 119 | 22 | 07:23 | 8.13 | ir |
30/07/21 | Ser viss |
edGars | 12.70 | 1:19:26 | 131 | 9 | 06:15 | 9.59 | ir |
29/07/21 | Morning Run |
edGars | 2.44 | 15:47 | 137 | 9 | 06:28 | 9.28 | ir |
28/07/21 | Uz pusēm |
edGars | 15.00 | 1:39:29 | 143 | 49 | 06:37 | 9.05 | ir |
26/07/21 | Korektie cipari no Elīnas |
edGars | 10.37 | 1:10:45 | 132 | 06:49 | 8.79 | ir | |
45.92 | |||||||||
25/07/21 | Afternoon Run |
edGars | 2.50 | 16:52 | 148 | 6 | 06:44 | 8.89 | ir |
25/07/21 | Īriens |
edGars | 3.75 | 20:24 | 129 | 6 | 05:26 | 11.03 | ir |
20/07/21 | Sliedēs ar Vivienu |
edGars | 6.00 | 37:38 | 134 | 7 | 06:16 | 9.57 | ir |
12.25 | |||||||||
18/07/21 | Evening Run |
edGars | 2.12 | 15:49 | 118 | 5 | 07:27 | 8.04 | ir |
18/07/21 | Afternoon Run |
edGars | 6.01 | 40:57 | 133 | 13 | 06:48 | 8.81 | ir |
12/07/21 | Rīta rosme |
edGars | 8.80 | 49:52 | 138 | 12 | 05:40 | 10.59 | ir |
16.93 | |||||||||
07/07/21 | Ātrāk |
edGars | 13.00 | 1:09:12 | 153 | 29 | 05:19 | 11.27 | ir |
06/07/21 | Orient Liepājā |
edGars | 9.29 | 1:17:39 | 127 | 26 | 08:21 | 7.18 | ir |
22.29 | |||||||||
02/07/21 | Meža zemene |
edGars | 7.01 | 42:07 | 133 | 25 | 06:00 | 9.99 | ir |
29/06/21 | Orient Klampju ciemā |
edGars | 5.10 | 55:15 | 115 | 20 | 10:50 | 5.54 | ir |
12.11 | |||||||||
27/06/21 | Gals ;) |
edGars | 28.01 | 3:10:55 | 138 | 34 | 06:48 | 8.80 | ir |
27/06/21 | Odze, Argo un rapšu lauks |
edGars | 23.00 | 2:40:41 | 138 | 58 | 06:59 | 8.59 | ir |
26/06/21 | Nogale turpinās |
edGars | 20.00 | 2:15:12 | 131 | 79 | 06:45 | 8.88 | ir |
26/06/21 | Nogale sākas |
edGars | 16.00 | 1:41:13 | 134 | 43 | 06:19 | 9.48 | ir |
25/06/21 | Ieskriešanās nogalei |
edGars | 10.02 | 54:47 | 149 | 32 | 05:28 | 10.97 | ir |
22/06/21 | Ječi - avots |
edGars | 10.01 | 54:43 | 151 | 57 | 05:27 | 10.98 | ir |
107.04 | |||||||||
18/06/21 | Vaiņode Nīgrande GC |
edGars | 20.77 | 2:07:20 | 139 | 49 | 06:07 | 9.79 | ir |
15/06/21 | O Kazdangā |
edGars | 5.63 | 50:48 | 124 | 96 | 09:01 | 6.65 | ir |
26.40 | |||||||||
13/06/21 | Buki un īrisi |
edGars | 6.00 | 39:40 | 121 | 22 | 06:36 | 9.08 | ir |
12/06/21 | Soma, draugi, lietus |
edGars | 31.24 | 3:09:08 | 149 | 24 | 06:03 | 9.91 | ir |
11/06/21 | Zemenēs (vēl zied) |
edGars | 9.00 | 1:02:18 | 122 | 28 | 06:55 | 8.67 | ir |
08/06/21 | KT ar Aiju |
edGars | 6.00 | 42:03 | 126 | 14 | 07:00 | 8.56 | ir |
08/06/21 | Orientēšanās Ziemeļu fortos |
edGars | 4.68 | 42:57 | 114 | 22 | 09:10 | 6.54 | ir |
07/06/21 | Nu ta beidzot ezers apskriets |
edGars | 50.40 | 5:43:35 | 138 | 29 | 06:49 | 8.80 | ir |
107.32 | |||||||||
05/06/21 | BLGB Karstumā ar Rolandu un Jāni |
edGars | 16.50 | 1:34:32 | 141 | 28 | 05:43 | 10.47 | ir |
02/06/21 | Ar taureņiem |
edGars | 16.00 | 1:45:08 | 136 | 16 | 06:34 | 9.13 | ir |
01/06/21 | KT puse pa baso |
edGars | 10.01 | 58:25 | 138 | 3 | 05:50 | 10.28 | ir |
31/05/21 | Rr pēc Aijas nogādāšanas |
edGars | 5.01 | 33:26 | 133 | 14 | 06:40 | 8.99 | ir |
47.52 | |||||||||
29/05/21 | Ar Edgaru un Guntaru |
edGars | 21.50 | 1:57:07 | 149 | 19 | 05:26 | 11.01 | ir |
28/05/21 | 3 pa 3:43 |
edGars | 7.00 | 37:32 | 05:21 | 11.19 | ir | ||
28/05/21 | Stadions ar Būmaņiem |
edGars | 3.37 | 20:54 | 131 | 2 | 06:12 | 9.67 | ir |
25/05/21 | Mierīgs skrējiens Sandijas vadībā |
edGars | 10.16 | 55:54 | 145 | 12 | 05:30 | 10.91 | ir |
42.03 | |||||||||
23/05/21 | Apkārt Cieceres ezeram |
edGars | 27.25 | 2:46:43 | 144 | 172 | 06:07 | 9.81 | ir |
22/05/21 | Līdz Otaņķes upei |
edGars | 23.00 | 2:21:04 | 139 | 63 | 06:08 | 9.78 | ir |
20/05/21 | Aplītis |
edGars | 6.80 | 39:44 | 139 | 6 | 05:50 | 10.27 | ir |
18/05/21 | KT Dzinchathegreat |
edGars | 10.68 | 1:04:34 | 138 | 14 | 06:02 | 9.92 | ir |
18/05/21 | Orientēšanās Bernātos |
edGars | 3.50 | 30:51 | 121 | 19 | 08:48 | 6.81 | ir |
71.23 | |||||||||
16/05/21 | Garais nesanāca un varbūt nevajadzēja |
edGars | 14.01 | 1:16:19 | 143 | 39 | 05:26 | 11.01 | ir |
15/05/21 | Lidosta, Aija, Baļķvedējs. |
edGars | 22.03 | 2:08:41 | 140 | 58 | 05:50 | 10.27 | ir |
12/05/21 | Vingrošana. |
edGars | 1.26 | 10:43 | 140 | 08:30 | 7.05 | ir | |
12/05/21 | Pliku nabiņu ;) |
edGars | 10.50 | 1:00:02 | 146 | 32 | 05:43 | 10.49 | ir |
11/05/21 | Vecliepājas orientēšanās.. treniņš ;) |
edGars | 5.36 | 32:55 | 132 | 10 | 06:08 | 9.77 | ir |
10/05/21 | Evening Activity |
edGars | 3.17 | 22:19 | 131 | 07:02 | 8.52 | ir | |
56.33 | |||||||||
09/05/21 | Lāčo-jums |
edGars | 7.00 | 46:11 | 132 | 35 | 06:35 | 9.09 | ir |
09/05/21 | Mellupīte pārbrista |
edGars | 13.91 | 1:24:58 | 136 | 60 | 06:06 | 9.82 | ir |
08/05/21 | Mošķa telefons |
edGars | 13.30 | 1:13:26 | 137 | 12 | 05:31 | 10.87 | ir |
06/05/21 | Pēc kāju dienas un 600 km |
edGars | 6.00 | 38:53 | 143 | 9 | 06:28 | 9.26 | ir |
05/05/21 | Vingrošan iekš Grobiņ Ilonas vadībā |
edGars | 1.53 | 16:18 | 145 | 10:39 | 5.63 | ir | |
04/05/21 | Vienīti par rv domājot |
edGars | 11.00 | 1:01:31 | 142 | 32 | 05:35 | 10.73 | ir |
52.74 | |||||||||
02/05/21 | Bernāti- Jūrmalciems - Bernāti |
edGars | 22.82 | 2:17:07 | 142 | 94 | 06:00 | 9.99 | ir |
01/05/21 | Darīšanās :) |
edGars | 10.00 | 59:12 | 139 | 25 | 05:55 | 10.14 | ir |
29/04/21 | vakarā gar siltu jūru |
edGars | 5.00 | 31:55 | 06:23 | 9.40 | ir | ||
27/04/21 | KT temps uz maniem nosacījumiem Guntars atbalsta |
edGars | 10.04 | 59:59 | 153 | 05:58 | 10.04 | ir | |
47.86 | |||||||||
25/04/21 | A vakara riksis |
edGars | 4.00 | 27:22 | 122 | 06:50 | 8.77 | ir | |
24/04/21 | Akmeņi un puķes |
edGars | 19.48 | 1:55:28 | 141 | 05:55 | 10.12 | ir | |
21/04/21 | Vizbulītes Misiņkalnā O |
edGars | 4.70 | 1:13:19 | 121 | 15:35 | 3.85 | ir | |
20/04/21 | KT atceļā tempturis Rambātājs |
edGars | 10.50 | 59:18 | 145 | 05:38 | 10.62 | ir | |
38.68 | |||||||||
16/04/21 | Virgas lanka ar Būmaņiem |
edGars | 8.41 | 54:37 | 146 | 164 | 06:29 | 9.24 | ir |
16/04/21 | Suns no kura var aizmukt |
edGars | 5.50 | 34:45 | 142 | 06:19 | 9.50 | ir | |
15/04/21 | Raimondam 40 |
edGars | 7.46 | 46:56 | 144 | 06:17 | 9.54 | ir | |
13/04/21 | Kt piedkatot pirmos |
edGars | 11.34 | 1:00:37 | 138 | 05:20 | 11.22 | ir | |
32.71 | |||||||||
11/04/21 | BU atštaukas |
edGars | 6.73 | 46:41 | 133 | 06:56 | 8.65 | ir | |
08/04/21 | Cilvēks vārdā cilvēks |
edGars | 5.50 | 35:35 | 142 | 06:28 | 9.27 | ir | |
06/04/21 | KT Evijai 40. nedēļa |
edGars | 6.00 | 41:15 | 143 | 06:52 | 8.73 | ir | |
18.23 | |||||||||
03/04/21 | bu12 |
edGars | 6.72 | 51:21 | 143 | 07:38 | 7.85 | ir | |
03/04/21 | bu11 |
edGars | 6.72 | 49:28 | 150 | 07:21 | 8.15 | ir | |
03/04/21 | bu10 |
edGars | 6.72 | 44:13 | 159 | 06:34 | 9.12 | ir | |
03/04/21 | bu9 |
edGars | 6.72 | 45:10 | 159 | 06:43 | 8.93 | ir | |
03/04/21 | bu8 |
edGars | 6.72 | 44:12 | 161 | 06:34 | 9.12 | ir | |
03/04/21 | bu7 |
edGars | 6.72 | 42:37 | 161 | 06:20 | 9.46 | ir | |
03/04/21 | bu6 |
edGars | 6.72 | 41:38 | 160 | 06:11 | 9.68 | ir | |
03/04/21 | bu5 |
edGars | 6.91 | 47:17 | 160 | 06:50 | 8.77 | ir | |
03/04/21 | bu4 |
edGars | 6.73 | 42:27 | 156 | 06:18 | 9.51 | ir | |
03/04/21 | bu3 |
edGars | 6.72 | 42:13 | 149 | 06:16 | 9.55 | ir | |
03/04/21 | bu2 |
edGars | 6.72 | 42:52 | 143 | 06:22 | 9.41 | ir | |
03/04/21 | bu1 |
edGars | 6.72 | 42:53 | 131 | 06:22 | 9.40 | ir | |
30/03/21 | KT Kāpas |
edGars | 11.97 | 1:10:21 | 133 | 05:52 | 10.21 | ir | |
92.81 | |||||||||
28/03/21 | BU distance |
edGars | 6.72 | 47:17 | 128 | 07:02 | 8.53 | ir | |
27/03/21 | Pirmā siltā diena |
edGars | 12.22 | 1:22:03 | 131 | 06:42 | 8.94 | ir | |
25/03/21 | rāmi |
edGars | 12.22 | 1:28:07 | 135 | 07:12 | 8.32 | ir | |
24/03/21 | Vajs |
edGars | 12.22 | 1:17:52 | 149 | 06:22 | 9.42 | ir | |
23/03/21 | Tauriņš |
edGars | 11.47 | 1:28:40 | 128 | 07:43 | 7.76 | ir | |
54.85 | |||||||||
21/03/21 | Aļņi, Aļņi, Aļņi, Aļņi! |
edGars | 5.08 | 37:15 | 127 | 07:19 | 8.18 | ir | |
20/03/21 | Neturu līdzi Edgaram |
edGars | 12.06 | 1:33:04 | 153 | 82 | 07:43 | 7.78 | ir |
18/03/21 | Pa pulverkalnu atsildoties |
edGars | 2.14 | 14:25 | 121 | 06:44 | 8.91 | ir | |
18/03/21 | Pēc pieciem, zem piecām. |
edGars | 10.70 | 52:25 | 139 | 04:53 | 12.25 | ir | |
16/03/21 | KT pirmā jūra. Migla |
edGars | 10.00 | 56:00 | 147 | 05:36 | 10.71 | ir | |
39.98 | |||||||||
14/03/21 | 50... nedēļā |
edGars | 7.01 | 41:30 | 140 | 05:55 | 10.13 | ir | |
13/03/21 | Meža aplis vai standarta pudele |
edGars | 16.00 | 1:27:11 | 155 | 05:26 | 11.01 | ir | |
12/03/21 | Aija |
edGars | 4.84 | 33:39 | 130 | 06:57 | 8.63 | ir | |
11/03/21 | VVidēja izmēra pudelīte |
edGars | 11.90 | 1:11:32 | 149 | 06:00 | 9.98 | ir | |
09/03/21 | KT tempā |
edGars | 10.35 | 57:18 | 147 | 05:32 | 10.84 | ir | |
50.10 | |||||||||
07/03/21 | Mazā pudelīte |
edGars | 9.59 | 59:00 | 146 | 06:09 | 9.75 | ir | |
05/03/21 | Drusku patempots |
edGars | 7.00 | 37:21 | 156 | 05:20 | 11.24 | ir | |
04/03/21 | Skrējiensoļojums ar Mošķi |
edGars | 6.66 | 48:09 | 127 | 07:13 | 8.30 | ir | |
02/03/21 | KT drusciņš gar jūriņš |
edGars | 10.76 | 1:06:29 | 145 | 06:10 | 9.71 | ir | |
01/03/21 | Aijošanās |
edGars | 5.87 | 44:09 | 135 | 07:31 | 7.98 | ir | |
01/03/21 | Mošķošanās |
edGars | 5.87 | 46:27 | 126 | 07:54 | 7.58 | ir | |
45.75 | |||||||||
28/02/21 | "Spiriņas" |
edGars | 8.73 | 58:33 | 128 | 06:42 | 8.95 | ir | |
26/02/21 | Mošķa taisnais pulsā |
edGars | 5.15 | 39:02 | 130 | 07:34 | 7.92 | ir | |
24/02/21 | Matīsam 41 |
edGars | 17.02 | 1:33:17 | 155 | 05:28 | 10.95 | ir | |
23/02/21 | KT ar Matīsu un Sigitu |
edGars | 10.25 | 1:01:22 | 138 | 05:59 | 10.02 | ir | |
41.15 | |||||||||
21/02/21 | pavadot izlaušanos no 4 |
edGars | 6.91 | 30:26 | 167 | 6 | 04:24 | 13.62 | ir |
16/02/21 | KT ezers |
edGars | 10.22 | 1:08:00 | 137 | 06:39 | 9.02 | ir | |
17.13 | |||||||||
14/02/21 | Out of game |
edGars | 11.00 | 1:21:44 | 142 | 41 | 07:25 | 8.08 | ir |
13/02/21 | Saullēkts uz ezera |
edGars | 10.37 | 1:15:45 | 146 | 6 | 07:18 | 8.21 | ir |
11/02/21 | k 20 000 |
edGars | 8.60 | 1:09:53 | 137 | 74 | 08:07 | 7.38 | ir |
10/02/21 | Snieg. Neatjaunojies |
edGars | 5.50 | 33:01 | 152 | 22 | 06:00 | 9.99 | ir |
09/02/21 | KT Prātīgais |
edGars | 10.13 | 1:04:56 | 135 | 12 | 06:24 | 9.36 | ir |
45.60 | |||||||||
07/02/21 | Meža apliz. Ziemas versija |
edGars | 14.00 | 1:20:53 | 146 | 40 | 05:46 | 10.39 | ir |
06/02/21 | m sniegs -11 |
edGars | 5.00 | 33:11 | 134 | 21 | 06:38 | 9.04 | ir |
04/02/21 | m AE līdzenie Stravas augstummetri |
edGars | 5.48 | 38:14 | 137 | 22 | 06:58 | 8.60 | ir |
03/02/21 | j EM |
edGars | 5.00 | 34:15 | 134 | 18 | 06:51 | 8.76 | ir |
02/02/21 | KT Liepājas kalni |
edGars | 11.10 | 1:03:46 | 146 | 23 | 05:44 | 10.44 | ir |
40.58 | |||||||||
31/01/21 | Pieliepāja ar Raimondu |
edGars | 14.79 | 1:27:19 | 140 | 05:54 | 10.16 | ir | |
30/01/21 | Mežā atkal sniegs |
edGars | 6.50 | 48:19 | 127 | 07:26 | 8.07 | ir | |
28/01/21 | j M |
edGars | 6.00 | 39:32 | 136 | 06:35 | 9.11 | ir | |
28/01/21 | Asorti |
edGars | 1.80 | 10:36 | 145 | 05:53 | 10.19 | ir | |
27/01/21 | kāpās (k) Rīts ar Aiju |
edGars | 6.00 | 43:41 | 141 | 07:16 | 8.24 | ir | |
26/01/21 | Asiņainais KT |
edGars | 10.00 | 1:01:02 | 141 | 06:06 | 9.83 | ir | |
45.09 | |||||||||
24/01/21 | m vēl daļēji pa sniegu |
edGars | 7.36 | 48:18 | 143 | 06:33 | 9.14 | ir | |
22/01/21 | Vakarā raitāk |
edGars | 6.00 | 34:07 | 147 | 05:41 | 10.55 | ir | |
20/01/21 | ar Mošķi |
edGars | 6.00 | 39:12 | 06:32 | 9.18 | ir | ||
20/01/21 | Skrējiensoļojums pavadot Munisi |
edGars | 4.82 | 49:49 | 10:20 | 5.81 | ir | ||
19/01/21 | Bernāti vēl mīnusi |
edGars | 5.37 | 38:04 | 07:05 | 8.46 | ir | ||
19/01/21 | KT ātrais |
edGars | 10.25 | 59:19 | 05:47 | 10.37 | ir | ||
39.80 | |||||||||
17/01/21 | j ziema |
edGars | 6.52 | 42:31 | 140 | 06:31 | 9.20 | ir | |
15/01/21 | m Vārguļošana ziemas pasakā |
edGars | 5.46 | 36:04 | 142 | 06:36 | 9.08 | ir | |
13/01/21 | j EM |
edGars | 7.00 | 49:03 | 141 | 07:00 | 8.56 | ir | |
12/01/21 | KT salūts |
edGars | 9.55 | 1:02:59 | 138 | 06:35 | 9.10 | ir | |
11/01/21 | Taisnais... leņķis |
edGars | 6.00 | 40:36 | 132 | 06:46 | 8.87 | ir | |
34.53 | |||||||||
09/01/21 | m Sirdspārbaude uz 5:30 |
edGars | 5.50 | 29:49 | 158 | 05:25 | 11.07 | ir | |
08/01/21 | m A |
edGars | 5.33 | 36:52 | 139 | 06:55 | 8.67 | ir | |
05/01/21 | KT biedri ieskrējušies. |
edGars | 9.70 | 1:02:09 | 144 | 06:24 | 9.36 | ir | |
04/01/21 | Grobiņa - Liepāja - Grobiņa |
edGars | 6.36 | 43:01 | 130 | 06:45 | 8.87 | ir | |
26.89 | |||||||||
01/01/21 | 2021 |
edGars | 5.13 | 36:26 | 137 | 07:06 | 8.45 | ir | |
31/12/20 | Mošķa zeķe |
edGars | 8.05 | 53:17 | 143 | 06:37 | 9.06 | ir | |
29/12/20 | Stirnubuks. Matīsam 6000 Sigitai 4000 Andim 2000 |
edGars | 11.46 | 1:06:19 | 162 | 05:47 | 10.37 | ir | |
28/12/20 | Rūķa cepure ar Matīsu un Sigitu |
edGars | 10.27 | 1:00:47 | 05:55 | 10.14 | ir | ||
34.91 | |||||||||
27/12/20 | Meža pasaka A |
edGars | 5.30 | 35:58 | 143 | 06:47 | 8.84 | ir | |
24/12/20 | jāatsāk pamazām |
edGars | 4.50 | 32:39 | 07:15 | 8.27 | ir | ||
9.80 | |||||||||
20/12/20 | M A |
edGars | 5.33 | 38:32 | 07:13 | 8.30 | ir | ||
18/12/20 | Dīkstāve galā |
edGars | 5.62 | 40:20 | 135 | 07:10 | 8.36 | ir | |
10.95 | |||||||||
13/12/20 | Pirms dīkstāves |
edGars | 7.00 | 47:49 | 148 | 06:49 | 8.78 | ir | |
08/12/20 | KT STB |
edGars | 11.64 | 1:17:56 | 131 | 06:41 | 8.96 | ir | |
07/12/20 | Ekspromts (atzvanīja :) ) |
edGars | 7.09 | 40:28 | 144 | 05:42 | 10.51 | ir | |
25.73 | |||||||||
06/12/20 | PK aiz Edgara |
edGars | 15.27 | 1:26:49 | 150 | 05:41 | 10.55 | ir | |
05/12/20 | Meži |
edGars | 6.53 | 51:00 | 07:48 | 7.68 | ir | ||
03/12/20 | 5x400 ar Edgaru |
edGars | 7.92 | 46:27 | 144 | 05:51 | 10.23 | ir | |
03/12/20 | MCK kas tas ir!? |
edGars | 5.00 | 37:28 | 145 | 07:29 | 8.01 | ir | |
02/12/20 | Šurpu turpu un atpakaāļ |
edGars | 12.00 | 1:20:35 | 131 | 06:42 | 8.93 | ir | |
02/12/20 | K kāpas skujām čabot |
edGars | 5.00 | 34:22 | 145 | 06:52 | 8.73 | ir | |
01/12/20 | KT Enjoy park nr.8 |
edGars | 10.25 | 1:05:44 | 140 | 06:24 | 9.36 | ir | |
01/12/20 | Motivēšana #6 pēc 2 ned pauzes. Krampis |
edGars | 3.00 | 21:10 | 131 | 07:03 | 8.50 | ir | |
64.97 | |||||||||
29/11/20 | Lēni līdz eglei |
edGars | 10.00 | 1:14:24 | 117 | 07:26 | 8.06 | ir | |
28/11/20 | PK bez PK ar Matīsu un Sigitu |
edGars | 13.47 | 1:28:33 | 142 | 50 | 06:34 | 9.13 | ir |
26/11/20 | 8 min/km otro reizi |
edGars | 5.91 | 42:25 | 131 | 07:10 | 8.36 | ir | |
25/11/20 | j Tomēr koptreniņš |
edGars | 9.50 | 57:33 | 140 | 06:03 | 9.90 | ir | |
24/11/20 | Kt sen neredzētas sejas un km |
edGars | 10.00 | 1:01:07 | 136 | 06:06 | 9.82 | ir | |
24/11/20 | Atstīvošanās atceroties ziemas rītus |
edGars | 5.78 | 38:05 | 140 | 06:35 | 9.11 | ir | |
54.66 | |||||||||
21/11/20 | Vasaru atceroties |
edGars | 14.00 | 1:12:16 | 150 | 05:09 | 11.62 | ir | |
20/11/20 | Ar Aiju |
edGars | 6.00 | 42:16 | 122 | 07:02 | 8.52 | ir | |
18/11/20 | LV102 |
edGars | 8.43 | 1:06:11 | 123 | 07:51 | 7.64 | ir | |
17/11/20 | Divu ātrumu KT |
edGars | 10.26 | 1:04:49 | 129 | 06:19 | 9.50 | ir | |
16/11/20 | Matīsa iedvesmots A i |
edGars | 10.00 | 48:41 | 155 | 04:52 | 12.32 | ir | |
48.69 | |||||||||
14/11/20 | Normāla mošķošanās |
edGars | 18.11 | 1:57:34 | 137 | 06:29 | 9.24 | ir | |
12/11/20 | Ar Mošķi pirms tenisa |
edGars | 4.82 | 29:59 | 135 | 06:13 | 9.65 | ir | |
11/11/20 | Motivēšana #5 |
edGars | 6.00 | 41:38 | 128 | 06:56 | 8.65 | ir | |
10/11/20 | KT AR |
edGars | 10.27 | 1:10:10 | 121 | 06:49 | 8.78 | ir | |
09/11/20 | Motivēšana #4 |
edGars | 3.22 | 24:09 | 139 | 07:30 | 8.00 | ir | |
42.42 | |||||||||
07/11/20 | Nopietna mošķošanās |
edGars | 15.59 | 1:42:39 | 125 | 06:35 | 9.11 | ir | |
06/11/20 | Aijas tempā |
edGars | 5.03 | 36:38 | 133 | 07:16 | 8.24 | ir | |
06/11/20 | Bez motivējamā |
edGars | 6.00 | 39:50 | 140 | 06:38 | 9.04 | ir | |
05/11/20 | lēni zigzagā uz servisu |
edGars | 1.15 | 07:16 | 140 | 06:19 | 9.50 | ir | |
05/11/20 | no servisa nevajadzīga tempošana |
edGars | 2.00 | 10:08 | 111 | 05:04 | 11.84 | ir | |
05/11/20 | rr lēnāk par Mošķa tempu |
edGars | 4.00 | 27:34 | 138 | 06:53 | 8.71 | ir | |
03/11/20 | KT kronis ir mans :) |
edGars | 10.22 | 1:00:20 | 138 | 05:54 | 10.16 | ir | |
03/11/20 | Motivātors #3 |
edGars | 3.11 | 22:41 | 130 | 07:17 | 8.23 | ir | |
47.10 | |||||||||
01/11/20 | Mošķošanās ;) |
edGars | 6.00 | 37:50 | 128 | 06:18 | 9.52 | ir | |
31/10/20 | Egona tempā |
edGars | 12.42 | 1:04:03 | 144 | 05:09 | 11.63 | ir | |
29/10/20 | Virs 8:00 |
edGars | 3.94 | 30:00 | 144 | 07:36 | 7.88 | ir | |
27/10/20 | KT Gunta tempā |
edGars | 10.24 | 55:23 | 144 | 05:24 | 11.09 | ir | |
26/10/20 | Mošķa tempā |
edGars | 5.05 | 33:19 | 135 | 06:35 | 9.09 | ir | |
37.65 | |||||||||
25/10/20 | Aijas maršruts un Mošķis |
edGars | 5.00 | 37:10 | 115 | 07:26 | 8.07 | ir | |
23/10/20 | Motivēšana #2 |
edGars | 2.88 | 20:49 | 127 | 07:13 | 8.30 | ir | |
23/10/20 | Līdz ezera molam ar Matīsu un Sigitu |
edGars | 10.00 | 1:04:05 | 145 | 06:24 | 9.36 | ir | |
22/10/20 | Rīts ar Matīsu un Sigitu |
edGars | 10.00 | 1:03:29 | 146 | 06:20 | 9.45 | ir | |
21/10/20 | Mošķa simboliskie 5000 |
edGars | 5.00 | 35:35 | 120 | 07:07 | 8.43 | ir | |
20/10/20 | KT līdzi Aijai un Mošķim |
edGars | 7.25 | 48:16 | 134 | 06:39 | 9.01 | ir | |
20/10/20 | Motivēšana #1 |
edGars | 3.50 | 25:24 | 127 | 07:15 | 8.27 | ir | |
19/10/20 | bēgšana no saaukstēšanās ar paātrinājumiem priekam |
edGars | 7.01 | 42:26 | 144 | 06:03 | 9.91 | ir | |
50.64 | |||||||||
18/10/20 | m ar Aiju ar paātrinājumiem |
edGars | 5.28 | 32:59 | 136 | 06:14 | 9.60 | ir | |
15/10/20 | Aplītis ar Aiju |
edGars | 6.30 | 41:58 | 06:39 | 9.01 | ir | ||
14/10/20 | Lietains aplis pa torņiem |
edGars | 4.01 | 28:26 | 145 | 07:05 | 8.46 | ir | |
13/10/20 | Orientēšanās Aija, Jānis, Raimonds |
edGars | 5.53 | 59:10 | 10:41 | 5.61 | ir | ||
13/10/20 | kt pirms orientēšanās |
edGars | 5.39 | 35:25 | 136 | 06:34 | 9.13 | ir | |
26.51 | |||||||||
09/10/20 | Prātīgi līdz kāpām |
edGars | 6.00 | 42:00 | 122 | 07:00 | 8.57 | ir | |
08/10/20 | ar Mošķi tempā :) |
edGars | 5.79 | 35:19 | 131 | 06:05 | 9.84 | ir | |
06/10/20 | KT gar kapiem lietū |
edGars | 9.70 | 1:00:44 | 147 | 06:15 | 9.58 | ir | |
05/10/20 | Mošķis, Pludmale. |
edGars | 5.00 | 37:26 | 133 | 07:29 | 8.01 | ir | |
26.49 | |||||||||
02/10/20 | Pēc tenisa uz Depo ar Mošķi |
edGars | 5.00 | 30:13 | 06:02 | 9.93 | |||
01/10/20 | Dzīves ultras kārtējie km |
edGars | 5.10 | 32:02 | 128 | 06:16 | 9.55 | ir | |
29/09/20 | KT galā saule riet |
edGars | 10.04 | 1:00:14 | 139 | 05:59 | 10.00 | ir | |
20.14 | |||||||||
25/09/20 | Orientēšanās ar Raimondu un Dāvi. 3. vieta |
edGars | 28.83 | 3:01:39 | 151 | 06:18 | 9.52 | ir | |
22/09/20 | KT pēcāk pelde |
edGars | 10.02 | 1:09:45 | 142 | 06:57 | 8.62 | ir | |
38.85 | |||||||||
19/09/20 | Drosmes skrējiens ar Agnetu, Jāni, Dāvi |
edGars | 6.71 | 38:48 | 137 | 05:46 | 10.38 | ir | |
17/09/20 | Trases izlūkošana ar Agneti |
edGars | 5.63 | 33:07 | 147 | 05:52 | 10.20 | ir | |
15/09/20 | KT pēcāk pelde |
edGars | 10.01 | 59:42 | 137 | 05:57 | 10.06 | ir | |
14/09/20 | rr ar Edgaru S |
edGars | 6.25 | 35:12 | 145 | 05:37 | 10.65 | ir | |
28.60 | |||||||||
13/09/20 | vr ar Aiju un 5l bačoku |
edGars | 5.00 | 35:49 | 128 | 07:09 | 8.38 | ir | |
09/09/20 | ar Agnetu pa kāpām |
edGars | 11.01 | 59:39 | 163 | 05:25 | 11.07 | ir | |
08/09/20 | KT atpakaļ pa kāpām un ātrāk |
edGars | 10.08 | 1:03:37 | 130 | 06:18 | 9.51 | ir | |
07/09/20 | lauki un meži un atspiešanās |
edGars | 6.01 | 49:42 | 141 | 08:16 | 7.26 | ir | |
32.10 | |||||||||
04/09/20 | ar Agnetu stadionā 300c200x10 |
edGars | 5.93 | 31:42 | 136 | 05:20 | 11.22 | ir | |
03/09/20 | mežs ar trepi |
edGars | 6.50 | 40:48 | 143 | 06:16 | 9.56 | ir | |
01/09/20 | ātrais KT sākums ar Elīnu un ratiem |
edGars | 10.01 | 51:23 | 143 | 05:07 | 11.69 | ir | |
31/08/20 | no Andreja uz dzīvokli |
edGars | 5.51 | 33:50 | 140 | 06:08 | 9.77 | ir | |
27.95 | |||||||||
30/08/20 | m sākums ar Aiju, beigas līdz Elnajam |
edGars | 9.81 | 1:00:32 | 138 | 06:10 | 9.72 | ir | |
27/08/20 | rr ar A |
edGars | 5.51 | 33:16 | 144 | 06:02 | 9.94 | ir | |
25/08/20 | KT tempā ar Agnetu pēc pelde Doma par Drosmes skrējienu |
edGars | 10.03 | 1:01:20 | 156 | 06:06 | 9.81 | ir | |
25.35 | |||||||||
23/08/20 | m rr |
edGars | 6.01 | 34:56 | 141 | 05:48 | 10.32 | ir | |
18/08/20 | KT |
edGars | 10.00 | 59:02 | 144 | 05:54 | 10.16 | ir | |
16.01 | |||||||||
14/08/20 | ar Mošķi |
edGars | 4.15 | 28:34 | 120 | 06:53 | 8.72 | ir | |
11/08/20 | KT atgriešanās no orient |
edGars | 2.26 | 14:09 | 147 | 06:15 | 9.58 | ir | |
11/08/20 | KT ar orientēšanos |
edGars | 4.85 | 40:26 | 144 | 08:20 | 7.20 | ir | |
11/08/20 | orientēšanās DR rajonā |
edGars | 6.01 | 51:13 | 154 | 08:31 | 7.04 | ir | |
17.27 | |||||||||
09/08/20 | pa Grobiņu no Ginta |
edGars | 7.92 | 55:22 | 133 | 06:59 | 8.58 | ir | |
07/08/20 | vr ar Mošķi |
edGars | 5.18 | 37:28 | 121 | 07:13 | 8.30 | ir | |
06/08/20 | m |
edGars | 6.01 | 36:56 | 130 | 06:08 | 9.76 | ir | |
04/08/20 | KT nelēni |
edGars | 10.01 | 53:46 | 147 | 05:22 | 11.17 | ir | |
29.12 | |||||||||
01/08/20 | ie |
edGars | 3.00 | 19:11 | 141 | 06:23 | 9.38 | ir | |
01/08/20 | Vasaras mači Būmaņu dzīts |
edGars | 5.10 | 19:51 | 181 | 03:53 | 15.42 | ir | |
31/07/20 | rrm |
edGars | 6.01 | 38:19 | 140 | 06:22 | 9.41 | ir | |
29/07/20 | m 1/2 ar Aiju, 1/2 ātrāk 2x 1km |
edGars | 11.00 | 1:08:02 | 140 | 06:11 | 9.70 | ir | |
25.11 | |||||||||
26/07/20 | vr ar A |
edGars | 5.00 | 36:20 | 116 | 07:16 | 8.26 | ir | |
20/07/20 | m ar Elīnu TAISNAIS |
edGars | 13.92 | 1:21:17 | 150 | 05:50 | 10.28 | ir | |
18.92 | |||||||||
14/07/20 | Kt 5g 5k basām |
edGars | 10.41 | 1:09:21 | 136 | 06:39 | 9.01 | ir | |
10.41 | |||||||||
12/07/20 | Liepājas īriens |
edGars | 3.25 | 20:52 | 143 | 06:25 | 9.35 | ir | |
10/07/20 | rr satikta Mamma |
edGars | 6.00 | 36:23 | 142 | 06:03 | 9.89 | ir | |
07/07/20 | Īriena koptreniņš un kritiens ūdenī :) |
edGars | 4.66 | 29:28 | 137 | 06:19 | 9.49 | ir | |
13.91 | |||||||||
05/07/20 | m |
edGars | 5.01 | 31:18 | 138 | 06:14 | 9.60 | ir | |
02/07/20 | rr no dārziņa |
edGars | 5.03 | 30:30 | 139 | 06:03 | 9.90 | ir | |
30/06/20 | j vr |
edGars | 6.77 | 39:26 | 141 | 05:49 | 10.30 | ir | |
16.81 | |||||||||
28/06/20 | Pludmalē |
edGars | 5.09 | 37:52 | 07:26 | 8.07 | ir | ||
28/06/20 | Vasaras mači |
edGars | 5.05 | 21:12 | 174 | 04:11 | 14.29 | ir | |
28/06/20 | ie |
edGars | 3.02 | 19:54 | 139 | 06:35 | 9.11 | ir | |
25/06/20 | ar Mošķi |
edGars | 5.00 | 36:50 | 120 | 07:22 | 8.14 | ir | |
23/06/20 | KT puiši uzskrien vienā solī |
edGars | 10.06 | 1:02:37 | 06:13 | 9.64 | ir | ||
28.22 | |||||||||
20/06/20 | ar #1 un #10 Motivātoriem :) |
edGars | 8.50 | 1:00:39 | 142 | 07:08 | 8.41 | ir | |
19/06/20 | Gaismas gabals |
edGars | 34.19 | 3:32:26 | 152 | 06:12 | 9.66 | ir | |
16/06/20 | kt |
edGars | 10.00 | 1:09:58 | 06:59 | 8.58 | ir | ||
15/06/20 | Vējošanās |
edGars | 6.01 | 39:08 | 131 | 06:30 | 9.21 | ir | |
58.70 | |||||||||
09/06/20 | kt |
edGars | 10.00 | 1:01:19 | 141 | 06:07 | 9.79 | ir | |
10.00 | |||||||||
07/06/20 | m ātrākais tik garais ar Būmaņiem |
edGars | 18.00 | 1:34:17 | 146 | 05:14 | 11.45 | ir | |
07/06/20 | iesildīšanās pirms Būmaņiem |
edGars | 1.31 | 08:40 | 135 | 06:36 | 9.07 | ir | |
06/06/20 | vrjAv vakara rosme jūra Aija ar velo |
edGars | 5.50 | 36:51 | 118 | 06:42 | 8.96 | ir | |
02/06/20 | kt 4x200m |
edGars | 10.00 | 1:06:34 | 143 | 06:39 | 9.01 | ir | |
01/06/20 | mA Vējošanās topless |
edGars | 7.00 | 40:31 | 139 | 05:47 | 10.37 | ir | |
41.81 | |||||||||
31/05/20 | m 1 km zem 4:00 |
edGars | 6.50 | 41:41 | 06:24 | 9.36 | ir | ||
28/05/20 | M Vējošanās |
edGars | 4.36 | 28:01 | 141 | 06:25 | 9.34 | ir | |
26/05/20 | kt topless botless |
edGars | 10.10 | 59:44 | 05:54 | 10.15 | ir | ||
20.96 | |||||||||
24/05/20 | 10k 45:08 |
edGars | 12.13 | 58:19 | 161 | 04:48 | 12.48 | ir | |
22/05/20 | Vārguļošana, greizs gps |
edGars | 6.00 | 46:58 | 147 | 07:49 | 7.67 | ir | |
21/05/20 | Mošķs |
edGars | 5.96 | 53:23 | 114 | 08:57 | 6.70 | ir | |
19/05/20 | Vr L A |
edGars | 5.19 | 38:53 | 121 | 07:29 | 8.01 | ir | |
29.28 | |||||||||
16/05/20 | bYu7 |
edGars | 6.74 | 49:27 | 07:20 | 8.18 | ir | ||
16/05/20 | bYu6 |
edGars | 6.79 | 46:00 | 06:46 | 8.86 | ir | ||
16/05/20 | bYu5 |
edGars | 6.89 | 47:11 | 06:50 | 8.76 | ir | ||
16/05/20 | bYu4 |
edGars | 6.71 | 44:41 | 06:39 | 9.01 | ir | ||
16/05/20 | bYu3 |
edGars | 6.72 | 39:46 | 05:55 | 10.14 | ir | ||
16/05/20 | bYu2 |
edGars | 6.71 | 40:29 | 06:01 | 9.94 | ir | ||
16/05/20 | bYu1 |
edGars | 6.74 | 40:03 | 05:56 | 10.10 | ir | ||
13/05/20 | The aplis bYu |
edGars | 6.71 | 51:37 | 07:41 | 7.80 | ir | ||
54.01 | |||||||||
10/05/20 | Bernāti viens buks divi gliemeži |
edGars | 26.00 | 2:54:45 | 145 | 06:43 | 8.93 | ir | |
08/05/20 | ie |
edGars | 2.57 | 17:08 | 140 | 06:40 | 9.00 | ir | |
08/05/20 | at |
edGars | 1.81 | 09:57 | 153 | 05:29 | 10.91 | ir | |
08/05/20 | 5k Cik nu ir iekšā. |
edGars | 5.00 | 21:56 | 168 | 04:23 | 13.68 | ir | |
07/05/20 | m prātīgā pulsā, staipoties |
edGars | 6.00 | 40:51 | 131 | 06:48 | 8.81 | ir | |
05/05/20 | j qr kods patempot var |
edGars | 10.02 | 59:14 | 132 | 05:54 | 10.15 | ir | |
04/05/20 | m Ghetto izvilka Aiju :) |
edGars | 10.05 | 1:08:59 | 126 | 06:51 | 8.74 | ir | |
61.45 | |||||||||
03/05/20 | Takošanās |
edGars | 4.50 | 32:00 | 127 | 07:06 | 8.44 | ir | |
01/05/20 | 10 tempā, A velo. Nevelk |
edGars | 13.70 | 1:10:17 | 144 | 05:07 | 11.70 | ir | |
30/04/20 | m vr A |
edGars | 5.00 | 34:37 | 123 | 06:55 | 8.67 | ir | |
30/04/20 | m rr pēc siltumnīcas |
edGars | 6.00 | 36:20 | 140 | 06:03 | 9.91 | ir | |
29/04/20 | m rr pirms siltumnīcas |
edGars | 5.93 | 34:55 | 140 | 05:53 | 10.19 | ir | |
35.13 | |||||||||
26/04/20 | Ķupu un Pāļu kāpas |
edGars | 10.00 | 1:27:00 | 139 | 100 | 08:42 | 6.90 | ir |
24/04/20 | Samotivēts no Evijas |
edGars | 10.00 | 48:39 | 161 | 04:51 | 12.33 | ir | |
21/04/20 | Stīvs. B-D-Ā-B Nokavēju vilcienu. |
edGars | 12.37 | 1:15:01 | 131 | 06:03 | 9.89 | ir | |
32.37 | |||||||||
19/04/20 | A `no milk today` Cielaviņu brīvdienas galā |
edGars | 10.00 | 1:03:44 | 144 | 06:22 | 9.41 | ir | |
18/04/20 | Vārtāja |
edGars | 22.00 | 2:01:39 | 151 | 05:31 | 10.85 | ir | |
16/04/20 | m Četri zem četrām |
edGars | 13.70 | 1:17:29 | 147 | 05:39 | 10.61 | ir | |
15/04/20 | m Aijas maratonam 3 gadiņi |
edGars | 4.22 | 29:50 | 122 | 07:04 | 8.49 | ir | |
14/04/20 | m A 5 zem 130 5 pa 150 |
edGars | 10.00 | 59:13 | 138 | 05:55 | 10.13 | ir | |
59.92 | |||||||||
11/04/20 | Sliedes |
edGars | 25.00 | 2:25:38 | 148 | 05:49 | 10.30 | ir | |
10/04/20 | m A |
edGars | 5.50 | 36:05 | 151 | 06:33 | 9.15 | ir | |
09/04/20 | m 1x3:44 neskatoties pulsometrā |
edGars | 8.00 | 46:34 | 133 | 05:49 | 10.31 | ir | |
07/04/20 | m sekojot pašsajūtai |
edGars | 8.00 | 46:27 | 142 | 05:48 | 10.33 | ir | |
06/04/20 | pa kāpām ar Moški un Aiju |
edGars | 6.21 | 51:34 | 137 | 08:18 | 7.23 | ir | |
52.71 | |||||||||
04/04/20 | m Gaviezē pazaudēju pulsu |
edGars | 28.65 | 2:43:04 | 136 | 05:41 | 10.54 | ir | |
03/04/20 | m ar Aiju |
edGars | 4.04 | 24:59 | 133 | 06:11 | 9.70 | ir | |
02/04/20 | cilvēki tecina sulas |
edGars | 5.64 | 35:50 | 141 | 06:21 | 9.44 | ir | |
01/04/20 | m pulss nemāk kristies pēc tempiņa |
edGars | 10.00 | 57:05 | 144 | 05:42 | 10.51 | ir | |
31/03/20 | m Šogad 404 km |
edGars | 4.01 | 26:50 | 125 | 06:41 | 8.97 | ir | |
52.34 | |||||||||
28/03/20 | kamēr cūķele guļ |
edGars | 10.26 | 1:03:48 | 133 | 06:13 | 9.65 | ir | |
27/03/20 | m turot pulsu zem 130 |
edGars | 7.01 | 49:27 | 128 | 07:03 | 8.51 | ir | |
26/03/20 | m turot pulsu zem 140 |
edGars | 9.01 | 51:49 | 138 | 05:45 | 10.43 | ir | |
24/03/20 | m ar Aiju |
edGars | 5.28 | 34:17 | 126 | 06:29 | 9.24 | ir | |
31.56 | |||||||||
22/03/20 | pašiznīcināšanās ar Edgaru |
edGars | 15.02 | 1:15:09 | 163 | 05:00 | 11.99 | ir | |
21/03/20 | m stiga ar Aiju |
edGars | 5.01 | 35:09 | 123 | 07:00 | 8.55 | ir | |
19/03/20 | `vārš raksturs` ar Randu līdz upei |
edGars | 9.78 | 1:03:47 | 139 | 06:31 | 9.20 | ir | |
18/03/20 | Vārguļojot līdz Mošķim |
edGars | 5.51 | 33:38 | 139 | 06:06 | 9.83 | ir | |
17/03/20 | nejauša satikšanās |
edGars | 10.97 | 1:09:29 | 139 | 06:20 | 9.47 | ir | |
46.29 | |||||||||
15/03/20 | līdz upītei ar Aiju |
edGars | 6.25 | 46:55 | 120 | 07:30 | 7.99 | ir | |
14/03/20 | Pīrādziņi ZIEMĀ! |
edGars | 15.89 | 1:30:22 | 149 | 05:41 | 10.55 | ir | |
13/03/20 | 4k turot pulsu uz 160 |
edGars | 9.00 | 48:36 | 149 | 05:24 | 11.11 | ir | |
12/03/20 | ar Mošķi |
edGars | 5.01 | 46:38 | 121 | 09:18 | 6.45 | ir | |
10/03/20 | KT ar stadionu 10x100c100 |
edGars | 10.50 | 58:24 | 144 | 05:33 | 10.79 | ir | |
10/03/20 | rr ar Aiju |
edGars | 5.20 | 42:26 | 132 | 08:09 | 7.35 | ir | |
51.85 | |||||||||
07/03/20 | uz LOC krosfita mačiem |
edGars | 8.18 | 39:40 | 04:50 | 12.37 | ir | ||
06/03/20 | rr kvartāls Pērkones iela |
edGars | 4.65 | 33:44 | 07:15 | 8.27 | ir | ||
04/03/20 | m elektrostiga |
edGars | 5.70 | 34:09 | 141 | 05:59 | 10.01 | ir | |
02/03/20 | Vaiņodes ielas gala vingrošana |
edGars | 3.14 | 50:55 | 16:12 | 3.70 | ir | ||
21.67 | |||||||||
29/02/20 | Pīrāgi Grobiņā |
edGars | 14.28 | ir | |||||
27/02/20 | Mežā viens |
edGars | 6.01 | 35:18 | 05:52 | 10.22 | ir | ||
24/02/20 | Matīsa sešpadsmit :) |
edGars | 16.43 | 1:29:25 | 05:26 | 11.02 | ir | ||
36.72 | |||||||||
22/02/20 | Edgara kalni Bernātos |
edGars | 12.72 | 1:32:09 | 07:14 | 8.28 | ir | ||
21/02/20 | "Muskuļu atmiņa" |
edGars | 5.01 | 29:34 | 05:54 | 10.17 | ir | ||
18/02/20 | Ar Aiju. Vakarā karate. |
edGars | 5.00 | 35:21 | 07:04 | 8.49 | ir | ||
17/02/20 | Pastaiga ar Mošķi |
edGars | 6.39 | 59:29 | 09:18 | 6.45 | ir | ||
29.12 | |||||||||
15/02/20 | Viktors Liepājā |
edGars | 22.93 | 2:10:08 | 05:40 | 10.57 | ir | ||
14/02/20 | Elīna Bernātos |
edGars | 15.42 | 1:48:06 | 07:00 | 8.56 | ir | ||
13/02/20 | Vējošanās |
edGars | 6.12 | 36:44 | 150 | 06:00 | 10.00 | ir | |
44.47 | |||||||||
09/02/20 | Mošķis vada |
edGars | 5.19 | 37:42 | 148 | 07:15 | 8.26 | ir | |
07/02/20 | no servisa caur Mošķi |
edGars | 7.66 | 53:19 | 133 | 06:57 | 8.62 | ir | |
03/02/20 | Vējošanās |
edGars | 5.02 | 32:42 | 139 | 06:30 | 9.21 | ir | |
17.87 | |||||||||
02/02/20 | treniņš pēc treniņa ar Elīnu |
edGars | 10.42 | 1:09:45 | 140 | 06:41 | 8.96 | ir | |
02/02/20 | PK I&A |
edGars | 11.46 | 1:18:48 | 143 | 06:52 | 8.73 | ir | |
01/02/20 | ar Matīsu un Sigitu pa Karostu |
edGars | 9.95 | 1:00:00 | 148 | 06:01 | 9.95 | ir | |
29/01/20 | Edgars iznīcina 400tniekos |
edGars | 11.04 | 1:00:01 | 156 | 05:26 | 11.04 | ir | |
42.87 | |||||||||
26/01/20 | vr ar Aiju? |
edGars | 6.67 | 48:19 | 134 | 07:14 | 8.28 | ir | |
24/01/20 | Mošķim ierādīts 2020 |
edGars | 5.37 | 39:03 | 142 | 07:16 | 8.25 | ir | |
12.04 | |||||||||
19/01/20 | Night Run |
edGars | 0.01 | 00:31 | 51:40 | 1.16 | ir | ||
18/01/20 | maldīšanās/orientēšanās Bernātos |
edGars | 5.50 | 1:18:34 | 14:17 | 4.20 | ir | ||
16/01/20 | Vējošanās |
edGars | 9.37 | 57:00 | 151 | 06:04 | 9.86 | ir | |
14/01/20 | m |
edGars | 7.59 | 50:00 | 142 | 06:35 | 9.11 | ir | |
22.47 | |||||||||
12/01/20 | Mošķis ieskrējies pēc Igaunijas |
edGars | 10.45 | 1:14:37 | 133 | 07:08 | 8.40 | ir | |
07/01/20 | KT el klasiko |
edGars | 10.17 | 1:09:00 | 146 | 06:47 | 8.84 | ir | |
20.62 | |||||||||
04/01/20 | PK (I&A?) |
edGars | 9.51 | 1:10:49 | 142 | 07:26 | 8.06 | ir | |
03/01/20 | Vējošanās |
edGars | 7.77 | 45:57 | 150 | 05:54 | 10.15 | ir | |
01/01/20 | 2020 |
edGars | 5.79 | 35:53 | 06:11 | 9.68 | ir | ||
31/12/19 | Karnevāla skrējiens ar Elīnas ratiem 2.x |
edGars | 9.57 | 53:45 | 154 | 05:36 | 10.68 | ir | |
32.64 | |||||||||
29/12/19 | ar Aiju |
edGars | 8.01 | 59:08 | 129 | 07:22 | 8.13 | ir | |
28/12/19 | Uz Laikām orientēties |
edGars | 6.29 | 37:04 | 146 | 05:53 | 10.18 | ir | |
24/12/19 | KT ziemassvētkos |
edGars | 10.14 | 1:03:34 | 142 | 06:16 | 9.57 | ir | |
24.44 | |||||||||
22/12/19 | 18km ar Guntaru un Kārli pa "manu" mežu |
edGars | 20.00 | 1:58:27 | 05:55 | 10.13 | ir | ||
21/12/19 | Tempošana ar Būmaņiem 4x1km pa 4:30... |
edGars | 12.50 | 1:11:28 | 146 | 05:43 | 10.49 | ||
20/12/19 | Izvilkts no mājām ar Juri |
edGars | 6.62 | 46:03 | 132 | 06:57 | 8.63 | ||
17/12/19 | KT |
edGars | 10.08 | 1:02:22 | 137 | 06:11 | 9.70 | ||
49.20 | |||||||||
15/12/19 | orientēšanās Grobiņā ar Aiju |
edGars | 8.21 | 57:29 | 07:00 | 8.57 | |||
14/12/19 | ar Aiju un Juri |
edGars | 5.18 | 37:58 | 132 | 07:19 | 8.19 | ||
10/12/19 | KT bez gps ar Raimondu ātrāk |
edGars | 10.00 | 55:43 | 05:34 | 10.77 | |||
23.39 | |||||||||
03/12/19 | KT |
edGars | 10.02 | 1:10:54 | 134 | 07:04 | 8.48 | ||
10.02 | |||||||||
01/12/19 | ar Aiju |
edGars | 6.55 | 41:36 | 06:21 | 9.45 | |||
27/11/19 | ?? |
edGars | 5.36 | 36:24 | 139 | 06:47 | 8.84 | ||
11.91 | |||||||||
23/11/19 | pavadot "Grobiņniekus" |
edGars | 8.52 | 46:02 | 147 | 05:24 | 11.10 | ||
18/11/19 | Latvija Liepājā 33 ietagotie ;) |
edGars | 8.43 | 48:45 | 05:46 | 10.38 | |||
16.95 | |||||||||
16/11/19 | ?? |
edGars | 10.01 | 1:00:41 | 06:03 | 9.90 | |||
10.01 | |||||||||
10/11/19 | Kurzeme Rīgā ar Matīsu un Sigitu |
edGars | 10.58 | 1:06:21 | 06:16 | 9.57 | |||
10.58 | |||||||||
03/11/19 | lēni, bet neviegli ar Edgaru Beberliņos |
edGars | 10.15 | 1:06:09 | 152 | 06:31 | 9.21 | ||
02/11/19 | EKO maratonas garākais un tempā |
edGars | 20.71 | 1:39:49 | 164 | 04:49 | 12.45 | ||
31/10/19 | uz/no vingrošanas |
edGars | 1.30 | 07:17 | 133 | 05:36 | 10.71 | ||
32.16 | |||||||||
26/10/19 | Uz Grobiņu, garākais šogad |
edGars | 16.55 | 1:35:17 | 05:45 | 10.42 | |||
22/10/19 | KT raitāk |
edGars | 10.73 | 57:30 | 05:21 | 11.20 | |||
21/10/19 | kaut kas |
edGars | 4.68 | 26:59 | 05:45 | 10.41 | |||
31.96 | |||||||||
12/10/19 | ar Aiju Bernātos. jaunā laipa |
edGars | 5.12 | 38:55 | 07:36 | 7.89 | |||
11/10/19 | rr |
edGars | 5.00 | 29:01 | 05:48 | 10.34 | |||
08/10/19 | KT |
edGars | 10.03 | 1:06:06 | 06:35 | 9.10 | |||
08/10/19 | rr ar Aiju |
edGars | 4.02 | 28:12 | 07:00 | 8.55 | |||
07/10/19 | sīkucis |
edGars | 3.17 | 20:06 | 06:20 | 9.46 | |||
27.34 | |||||||||
03/10/19 | kautkas |
edGars | 6.01 | 36:48 | 06:07 | 9.80 | |||
01/10/19 | KT raitāk |
edGars | 10.01 | 57:30 | 05:44 | 10.45 | |||
01/10/19 | orientēšanās Beberliņos pirms KT |
edGars | 6.25 | 42:45 | 06:50 | 8.77 | |||
22.27 | |||||||||
29/09/19 | ar Edgaru |
edGars | 13.00 | 1:06:52 | 05:08 | 11.67 | |||
28/09/19 | ar Kārli 2x3 km pa 4:30 (neviegli) |
edGars | 12.00 | 1:02:45 | 05:13 | 11.47 | |||
26/09/19 | bik pirms tenisa |
edGars | 3.00 | 20:00 | 06:40 | 9.00 | |||
24/09/19 | KT ar Aiju |
edGars | 10.23 | 1:12:23 | 07:04 | 8.48 | |||
38.23 | |||||||||
21/09/19 | mazs un mierīgs ar Aiju |
edGars | 4.61 | 30:57 | 06:42 | 8.94 | |||
20/09/19 | kkas mazs |
edGars | 2.39 | 13:51 | 05:47 | 10.35 | |||
17/09/19 | KT |
edGars | 10.06 | 1:02:00 | 06:09 | 9.74 | |||
17.06 | |||||||||
15/09/19 | lēni ar Aiju |
edGars | 5.17 | 42:04 | 08:08 | 7.37 | |||
14/09/19 | Vējošanās |
edGars | 8.29 | 1:22:15 | 09:55 | 6.05 | |||
11/09/19 | ar Edgaru raiti |
edGars | 12.00 | 1:05:40 | 05:28 | 10.96 | |||
25.46 | |||||||||
06/09/19 | ar ?Irīnu |
edGars | 10.22 | 1:04:18 | 141 | 06:17 | 9.54 | ||
06/09/19 | rr Raimonds un Aija |
edGars | 5.48 | 40:02 | 07:18 | 8.21 | |||
04/09/19 | Intervāli ar Kārli pludmalē 4x600m ~3:30 |
edGars | 10.00 | 54:05 | 05:24 | 11.09 | |||
03/09/19 | KT |
edGars | 11.00 | 1:05:22 | 05:56 | 10.10 | |||
36.70 | |||||||||
27/08/19 | KT basām pa jūru |
edGars | 10.00 | 1:09:25 | 139 | 06:56 | 8.64 | ||
26/08/19 | vr ar Aiju |
edGars | 5.04 | 35:17 | 121 | 07:00 | 8.57 | ||
15.04 | |||||||||
22/08/19 | vēlā vakarā ar Kārli Karostā |
edGars | 12.03 | 1:25:16 | 121 | 07:05 | 8.47 | ||
21/08/19 | rr ar Aiju |
edGars | 6.89 | 51:28 | 122 | 07:28 | 8.03 | ||
20/08/19 | biškīt |
edGars | 2.99 | 19:23 | 137 | 06:28 | 9.26 | ||
19/08/19 | pirms tenisa |
edGars | 5.34 | 41:44 | 129 | 07:48 | 7.68 | ||
27.25 | |||||||||
15/08/19 | intervāli ar Kārli 5x100m |
edGars | 1.65 | 11:35 | 136 | 07:01 | 8.55 | ||
15/08/19 | Karostā ar Kārli |
edGars | 8.01 | 45:06 | 143 | 05:37 | 10.66 | ||
13/08/19 | KT |
edGars | 9.51 | 1:08:04 | 124 | 07:09 | 8.38 | ||
19.17 | |||||||||
10/08/19 | lādzīgs skrējiens. Agnetu nenoķēru. |
edGars | 5.29 | 20:42 | 170 | 03:54 | 15.33 | ||
09/08/19 | ar Aiju pa mežu |
edGars | 4.50 | 27:40 | 141 | 06:08 | 9.76 | ||
07/08/19 | ar Daugavpils skrējējiem. Lieliski. |
edGars | 8.32 | 1:00:36 | 147 | 07:17 | 8.24 | ||
18.11 | |||||||||
01/08/19 | ar Matīsu un Sigitu Mežaparkā |
edGars | 8.01 | 47:02 | 137 | 05:52 | 10.22 | ||
30/07/19 | KT pludmale |
edGars | 10.39 | 1:18:21 | 124 | 07:32 | 7.96 | ||
18.40 | |||||||||
28/07/19 | atkāzu skrējiens uz jūru peldēt |
edGars | 0.60 | 04:14 | 07:03 | 8.50 | ir | ||
27/07/19 | 100m ar sievu rokās pa 30s |
edGars | 0.10 | 00:30 | 05:00 | 12.00 | ir | ||
22/07/19 | Sigita un Matīss cierā apkārt ezeram |
edGars | 8.01 | 42:04 | 154 | 05:15 | 11.42 | ir | |
8.71 | |||||||||
18/07/19 | rr7 |
edGars | 4.98 | 32:51 | 06:35 | 9.10 | ir | ||
17/07/19 | rr7 |
edGars | 5.01 | 32:18 | 06:26 | 9.31 | ir | ||
16/07/19 | Vējošanās kt 4 gadi |
edGars | 9.83 | 53:03 | 05:23 | 11.12 | ir | ||
19.82 | |||||||||
14/07/19 | Skrējiens |
edGars | 10.00 | 1:10:42 | 07:04 | 8.49 | ir | ||
13/07/19 | Skrējiens |
edGars | 7.27 | 40:47 | 05:36 | 10.70 | ir | ||
09/07/19 | Skrējiens |
edGars | 10.16 | 1:02:15 | 06:07 | 9.79 | ir | ||
27.43 | |||||||||
07/07/19 | Skrējiens |
edGars | 8.01 | 53:25 | 06:40 | 9.00 | ir | ||
04/07/19 | Skrējiens |
edGars | 7.00 | 45:53 | 06:33 | 9.15 | ir | ||
02/07/19 | Skrējiens |
edGars | 9.73 | 57:09 | 05:52 | 10.22 | ir | ||
01/07/19 | Skrējiens |
edGars | 4.01 | 30:02 | 07:29 | 8.01 | ir | ||
28.75 | |||||||||
30/06/19 | Skrējiens |
edGars | 3.46 | 25:15 | 07:17 | 8.22 | ir | ||
26/06/19 | Skrējiens |
edGars | 10.40 | 1:02:22 | 05:59 | 10.01 | ir | ||
25/06/19 | Skrējiens |
edGars | 11.51 | 1:16:37 | 06:39 | 9.01 | ir | ||
25.37 | |||||||||
18/06/19 | Skrējiens |
edGars | 9.78 | 59:16 | 06:03 | 9.90 | ir | ||
9.78 | |||||||||
16/06/19 | Vējošanās |
edGars | 1.50 | 05:03 | 03:22 | 17.82 | ir | ||
16/06/19 | Skrējiens |
edGars | 4.99 | 19:29 | 03:54 | 15.37 | ir | ||
16/06/19 | Skrējiens |
edGars | 0.82 | 02:41 | 03:16 | 18.34 | ir | ||
13/06/19 | Skrējiens |
edGars | 4.05 | 28:47 | 07:06 | 8.44 | ir | ||
11/06/19 | Skrējiens |
edGars | 9.86 | 1:01:39 | 06:15 | 9.60 | ir | ||
21.22 | |||||||||
08/06/19 | Skrējiens |
edGars | 2.08 | 12:23 | 05:57 | 10.08 | ir | ||
08/06/19 | Skrējiens |
edGars | 0.63 | 04:04 | 06:27 | 9.30 | ir | ||
05/06/19 | Skrējiens |
edGars | 7.16 | 41:06 | 05:44 | 10.45 | ir | ||
04/06/19 | Skrējiens |
edGars | 8.42 | 1:44:25 | 12:24 | 4.84 | ir | ||
04/06/19 | Skrējiens |
edGars | 3.55 | 23:21 | 06:34 | 9.12 | ir | ||
21.84 | |||||||||
30/05/19 | Skrējiens |
edGars | 2.10 | 15:49 | 07:31 | 7.97 | ir | ||
29/05/19 | Skrējiens |
edGars | 5.82 | 39:47 | 06:50 | 8.78 | ir | ||
28/05/19 | Skrējiens |
edGars | 7.72 | 53:01 | 06:52 | 8.74 | ir | ||
27/05/19 | Skrējiens |
edGars | 2.01 | 11:35 | 05:45 | 10.41 | ir | ||
17.65 | |||||||||
24/05/19 | Skrējiens |
edGars | 6.80 | 1:02:27 | 09:11 | 6.53 | ir | ||
22/05/19 | Skrējiens |
edGars | 6.01 | 37:13 | 06:11 | 9.69 | ir | ||
21/05/19 | Skrējiens |
edGars | 2.01 | 11:26 | 05:41 | 10.55 | ir | ||
21/05/19 | Skrējiens |
edGars | 6.02 | 40:20 | 06:41 | 8.96 | ir | ||
20.84 | |||||||||
14/05/19 | Skrējiens |
edGars | 6.81 | 58:57 | 08:39 | 6.93 | ir | ||
14/05/19 | Skrējiens |
edGars | 3.82 | 28:13 | 07:23 | 8.12 | ir | ||
10.63 | |||||||||
12/05/19 | Pirms Šveices |
edGars | 6.01 | 32:52 | 05:28 | 10.97 | ir | ||
11/05/19 | Jēkabpils veterānu kross (kā treniņš) |
edGars | 8.16 | 34:41 | 04:15 | 14.12 | ir | ||
09/05/19 | Skrējiens |
edGars | 5.80 | 31:53 | 05:29 | 10.91 | ir | ||
07/05/19 | KT Evija skrien |
edGars | 10.21 | 1:07:36 | 06:37 | 9.06 | ir | ||
06/05/19 | Skrējiens |
edGars | 5.01 | 31:19 | 06:15 | 9.60 | ir | ||
35.19 | |||||||||
04/05/19 | Skrējiens |
edGars | 6.06 | 40:05 | 06:36 | 9.07 | ir | ||
02/05/19 | Stadionā ar Kārli un Guntaru 3x2km. pirmais ātrais |
edGars | 13.16 | 1:12:00 | 05:28 | 10.97 | ir | ||
30/04/19 | KT ar Līgu un igauņu Džeku |
edGars | 10.28 | 1:02:32 | 06:04 | 9.86 | ir | ||
29.50 | |||||||||
27/04/19 | Skrējiens |
edGars | 11.44 | 1:08:39 | 06:00 | 10.00 | ir | ||
25/04/19 | Skrējiens |
edGars | 5.01 | 35:58 | 07:10 | 8.36 | ir | ||
23/04/19 | Skrējiens |
edGars | 10.01 | 1:05:42 | 06:33 | 9.14 | ir | ||
26.46 | |||||||||
16/04/19 | KT vēja bura |
edGars | 10.09 | 58:07 | 05:45 | 10.42 | ir | ||
10.09 | |||||||||
14/04/19 | Bernātos ar Anniju |
edGars | 5.00 | 41:22 | 08:16 | 7.25 | ir | ||
13/04/19 | SL LP 5k 31.v. |
edGars | 5.31 | 20:13 | 03:48 | 15.76 | ir | ||
11/04/19 | Skrējiens |
edGars | 6.51 | 32:46 | 05:01 | 11.92 | ir | ||
08/04/19 | Skrējiens |
edGars | 5.77 | 31:21 | 05:25 | 11.04 | ir | ||
08/04/19 | Skrējiens |
edGars | 1.52 | 08:07 | 05:20 | 11.24 | ir | ||
24.11 | |||||||||
06/04/19 | SL #2 finišs ar Guntaru |
edGars | 7.02 | 40:44 | 05:48 | 10.34 | ir | ||
02/04/19 | KT par pusmaratona trasi |
edGars | 10.61 | 1:02:02 | 05:50 | 10.26 | ir | ||
17.63 | |||||||||
30/03/19 | SL #1 ar Uldzhu |
edGars | 7.35 | 35:47 | 04:52 | 12.32 | ir | ||
7.35 | |||||||||
23/03/19 | uz Grobiņu pēc bulciņas |
edGars | 10.95 | 1:10:05 | 06:24 | 9.37 | ir | ||
22/03/19 | Skrējiens |
edGars | 6.01 | 41:27 | 06:53 | 8.70 | ir | ||
20/03/19 | 5x400m |
edGars | 11.04 | 1:06:09 | 05:59 | 10.01 | ir | ||
28.00 | |||||||||
16/03/19 | ie ar Trako |
edGars | 1.75 | 10:44 | 06:08 | 9.78 | ir | ||
16/03/19 | Saldus 5k pa 19:04 |
edGars | 4.99 | 19:05 | 03:49 | 15.69 | ir | ||
16/03/19 | at ar Selfijupavēlnieci |
edGars | 1.69 | 10:39 | 06:18 | 9.52 | ir | ||
14/03/19 | Saldum gatavs! Prognoze 26 min :D |
edGars | 5.50 | 37:27 | 126 | 06:48 | 8.81 | ir | |
12/03/19 | KT Mols, pludmale |
edGars | 10.01 | 1:04:17 | 145 | 06:25 | 9.34 | ir | |
23.94 | |||||||||
08/03/19 | Tulpe kāpās |
edGars | 4.19 | 38:09 | 09:06 | 6.59 | ir | ||
08/03/19 | rr7 galā saule |
edGars | 4.99 | 32:17 | 06:28 | 9.27 | ir | ||
07/03/19 | rr7 bez saules |
edGars | 4.96 | 31:53 | 153 | 06:25 | 9.33 | ir | |
06/03/19 | rr7 ar sauli |
edGars | 4.98 | 31:06 | 143 | 06:14 | 9.61 | ir | |
05/03/19 | KT pirmais pēc izrauta zoba, bet miera jau nav #nemieragars |
edGars | 10.23 | 55:39 | 149 | 05:26 | 11.03 | ir | |
04/03/19 | rr7 |
edGars | 4.96 | 31:06 | 130 | 06:16 | 9.57 | ir | |
34.31 | |||||||||
02/03/19 | ie, at, +ielas |
edGars | 5.00 | 30:00 | 06:00 | 10.00 | |||
02/03/19 | jūdze |
edGars | 1.61 | 05:48 | 03:36 | 16.64 | |||
02/03/19 | 800m 2.v. Veterāni |
edGars | 0.80 | 02:24 | 03:00 | 20.00 | |||
28/02/19 | kalna treniņš (16 m/s) |
edGars | 7.63 | 48:41 | 06:22 | 9.40 | ir | ||
27/02/19 | mežā prātīgi |
edGars | 4.02 | 27:43 | 06:53 | 8.70 | ir | ||
26/02/19 | KT ar ātrākām beigām Raimonds un Sandija |
edGars | 16.01 | 1:32:57 | 05:48 | 10.33 | ir | ||
25/02/19 | pirms vingrošanas |
edGars | 5.99 | 32:49 | 05:28 | 10.95 | ir | ||
41.06 | |||||||||
23/02/19 | uz Jozi ar Matīsu un Sigitu |
edGars | 16.22 | 1:32:57 | 05:43 | 10.47 | ir | ||
22/02/19 | lēnītēm. 500m ātrāk |
edGars | 8.35 | 1:00:22 | 07:13 | 8.30 | ir | ||
21/02/19 | Pirms vingrošanas |
edGars | 3.76 | 22:10 | 05:53 | 10.18 | ir | ||
20/02/19 | m |
edGars | 7.92 | 56:23 | 07:07 | 8.43 | ir | ||
19/02/19 | KT Gita un Kārļa 5x600m pa 3:47 |
edGars | 10.11 | 57:04 | 05:38 | 10.63 | ir | ||
18/02/19 | Raiņa parkā |
edGars | 10.10 | 58:00 | 05:44 | 10.45 | ir | ||
56.46 | |||||||||
16/02/19 | prātīgs KT ar Dzintaru Beberliņos |
edGars | 5.14 | 43:05 | 08:22 | 7.16 | ir | ||
16/02/19 | at |
edGars | 1.00 | 06:00 | 06:00 | 10.00 | |||
15/02/19 | 3x(2x300c1min) pa 55s |
edGars | 1.80 | 05:30 | 03:03 | 19.64 | |||
15/02/19 | ie manēža |
edGars | 5.05 | 29:03 | 05:45 | 10.43 | ir | ||
15/02/19 | rr7 pēdīgais šai reizei |
edGars | 5.00 | 32:51 | 06:34 | 9.13 | ir | ||
14/02/19 | j mundri. sekojot elpai. ar putām pār lūpām |
edGars | 9.99 | 1:00:00 | 06:00 | 9.99 | ir | ||
14/02/19 | rr7 "tikai tevis dēļ" |
edGars | 5.00 | 32:00 | 06:24 | 9.38 | ir | ||
13/02/19 | rr7 labi, ka var paskriet kopā |
edGars | 5.00 | 31:37 | 06:19 | 9.49 | ir | ||
12/02/19 | KT caur kūteņu koku |
edGars | 13.02 | 1:26:54 | 06:40 | 8.99 | ir | ||
12/02/19 | rr7 Irīna un Ruslans |
edGars | 5.00 | 29:33 | 05:54 | 10.15 | ir | ||
11/02/19 | rr bez jubilāres ar gaiļa dziesmu |
edGars | 5.00 | 30:00 | 06:00 | 10.00 | ir | ||
61.00 | |||||||||
08/02/19 | rr satikts Ruslans |
edGars | 5.00 | 29:15 | 05:51 | 10.26 | ir | ||
05/02/19 | KT slapjš, slidīgs |
edGars | 9.61 | 1:01:33 | 06:24 | 9.37 | ir | ||
04/02/19 | rr mēnesī 4 brīvdienas, laikam personīgais rekords |
edGars | 5.00 | 30:12 | 06:02 | 9.93 | ir | ||
19.61 | |||||||||
03/02/19 | PK Kārlim 26 |
edGars | 14.17 | 1:32:27 | 06:31 | 9.20 | ir | ||
02/02/19 | Beberliņi ar Dzintaru |
edGars | 5.99 | 42:49 | 07:08 | 8.39 | ir | ||
01/02/19 | m sniegā |
edGars | 5.79 | 36:35 | 06:19 | 9.50 | ir | ||
01/02/19 | at |
edGars | 2.00 | 10:00 | 05:00 | 12.00 | |||
01/02/19 | manēža |
edGars | 1.00 | 03:22 | 03:22 | 17.82 | |||
01/02/19 | ie manēža |
edGars | 5.05 | 28:29 | 05:38 | 10.64 | ir | ||
31/01/19 | viens mežā |
edGars | 5.40 | 35:00 | 06:28 | 9.26 | ir | ||
30/01/19 | manēža (200c100 100) 6x |
edGars | 3.00 | 15:00 | 05:00 | 12.00 | |||
30/01/19 | ie m |
edGars | 5.05 | 29:07 | 05:45 | 10.41 | ir | ||
29/01/19 | KT zvēri sniegā |
edGars | 10.06 | 1:04:01 | 06:21 | 9.43 | ir | ||
28/01/19 | ie m |
edGars | 5.25 | 29:33 | 05:37 | 10.66 | ir | ||
28/01/19 | 6x300c100 pa 58s |
edGars | 2.40 | 12:00 | 05:00 | 12.00 | ir | ||
65.16 | |||||||||
27/01/19 | svētdienas īsais atkal Viens |
edGars | 4.99 | 34:04 | 06:49 | 8.79 | ir | ||
25/01/19 | manēža 400 200 100 100 200 400 |
edGars | 3.00 | 15:00 | 05:00 | 12.00 | ir | ||
25/01/19 | AO pusfināla laikā. 1.x šogad viens |
edGars | 5.01 | 30:40 | 06:07 | 9.80 | ir | ||
25/01/19 | ie manēža Atkal viens :*( |
edGars | 5.05 | 31:31 | 06:14 | 9.61 | ir | ||
23/01/19 | 100c100x10 un 600m |
edGars | 3.00 | 15:00 | 05:00 | 12.00 | |||
23/01/19 | ie manēža |
edGars | 5.00 | 26:03 | 05:12 | 11.52 | ir | ||
22/01/19 | KT "pagaidiet mūs" |
edGars | 15.35 | 1:40:19 | 06:32 | 9.18 | ir | ||
21/01/19 | manēža 50,50,100,200,200,100,50,50 2x |
edGars | 1.00 | 05:00 | 05:00 | 12.00 | |||
21/01/19 | ie pirmsmanēža |
edGars | 5.00 | 26:55 | 05:23 | 11.15 | ir | ||
47.40 | |||||||||
20/01/19 | PK Edgars, Gita, Irīna, Juris, Māris |
edGars | 15.50 | 1:33:02 | 06:00 | 10.00 | ir | ||
18/01/19 | 2x3k pa 4:15 un 4:10 |
edGars | 12.00 | 1:04:50 | 05:24 | 11.11 | ir | ||
18/01/19 | rr7 beidzamais šajā sērijā. lēnīgs |
edGars | 5.00 | 34:02 | 06:48 | 8.81 | ir | ||
17/01/19 | Parka krosiņš pļāpājot |
edGars | 8.21 | 43:23 | 05:17 | 11.35 | ir | ||
17/01/19 | rr7 tik dēļ Irīnas |
edGars | 5.00 | 33:04 | 06:36 | 9.07 | ir | ||
16/01/19 | manēža 200@34s 100mx6 |
edGars | 3.00 | 15:00 | 05:00 | 12.00 | |||
16/01/19 | ie |
edGars | 5.00 | 29:21 | 05:52 | 10.22 | ir | ||
16/01/19 | rr7 |
edGars | 5.00 | 32:39 | 06:31 | 9.19 | ir | ||
15/01/19 | KT ar Raimondu un Sandiju ātrāk |
edGars | 10.20 | 57:15 | 05:36 | 10.69 | ir | ||
15/01/19 | rr7 |
edGars | 5.01 | 31:50 | 06:21 | 9.44 | ir | ||
14/01/19 | 8k pa 4:52 |
edGars | 9.79 | 50:41 | 05:10 | 11.59 | ir | ||
14/01/19 | rr7 |
edGars | 5.01 | 31:08 | 06:12 | 9.66 | ir | ||
88.72 | |||||||||
12/01/19 | Aija (ne)atsāk |
edGars | 5.01 | 36:02 | 07:11 | 8.34 | ir | ||
11/01/19 | 5 km pa 4:30 ar Kārli |
edGars | 11.00 | 59:19 | 05:23 | 11.13 | ir | ||
11/01/19 | rr7 lai izaicinājumā būtu 3. |
edGars | 5.40 | 35:14 | 06:31 | 9.20 | ir | ||
10/01/19 | rr7 |
edGars | 4.01 | 25:19 | 06:18 | 9.50 | ir | ||
09/01/19 | manēža 50mx10x2 |
edGars | 2.00 | 10:00 | 05:00 | 12.00 | ir | ||
09/01/19 | rr7 |
edGars | 5.01 | 31:25 | 06:16 | 9.57 | ir | ||
08/01/19 | KT pikas bildē Rolands |
edGars | 15.47 | 1:29:05 | 05:45 | 10.42 | ir | ||
08/01/19 | rr7 |
edGars | 5.00 | 30:39 | 06:07 | 9.79 | ir | ||
07/01/19 | rr7 |
edGars | 5.00 | 30:17 | 06:03 | 9.91 | ir | ||
57.90 | |||||||||
06/01/19 | ar Aiju un Ievu |
edGars | 7.53 | 48:48 | 06:28 | 9.26 | ir | ||
05/01/19 | Ventspils 200m |
edGars | 0.20 | 00:28 | 02:20 | 25.71 | |||
05/01/19 | ie |
edGars | 2.50 | 17:00 | 06:48 | 8.82 | ir | ||
03/01/19 | Parks ar Irīnu pirms vingrošanas 8.vsk. |
edGars | 8.19 | 47:55 | 05:51 | 10.26 | ir | ||
02/01/19 | Pirms manēžas Irīna, Guntis |
edGars | 5.12 | 26:01 | 05:04 | 11.81 | ir | ||
01/01/19 | 2019 |
edGars | 8.00 | 58:57 | 07:22 | 8.14 | ir | ||
31/12/18 | Karnevāla skrējiens |
edGars | 9.60 | 59:08 | 06:09 | 9.74 | ir | ||
41.14 | |||||||||
30/12/18 | Kāpas, pludmale četratā |
edGars | 11.79 | 1:13:55 | 06:16 | 9.57 | ir | ||
29/12/18 | Ziemupe |
edGars | 2.71 | 17:00 | 06:16 | 9.56 | ir | ||
29/12/18 | ap Laikām |
edGars | 3.35 | 19:15 | 05:44 | 10.44 | ir | ||
29/12/18 | Edgars orientējas |
edGars | 7.07 | 46:32 | 06:34 | 9.12 | ir | ||
27/12/18 | Beberliņos Kārli uz 1. vietu Piparkūku izaicinājumā |
edGars | 13.10 | 1:22:22 | 06:17 | 9.54 | ir | ||
25/12/18 | KT Ziemassvētku kopība |
edGars | 10.33 | 1:03:02 | 06:06 | 9.83 | ir | ||
24/12/18 | Pulverkalni Guntaram 3000 km šogad |
edGars | 11.00 | 1:08:38 | 06:14 | 9.62 | ir | ||
24/12/18 | Vakarbuļļu pludmale |
edGars | 3.54 | 54:42 | 15:27 | 3.88 | ir | ||
62.89 | |||||||||
22/12/18 | Grobiņa uz Duci no Cirkuļa |
edGars | 8.00 | 47:00 | 05:52 | 10.21 | ir | ||
21/12/18 | manēža 100mx10 un 50mx10 |
edGars | 2.00 | 12:00 | 06:00 | 10.00 | ir | ||
21/12/18 | pirms manēžas ar Irīnu |
edGars | 4.43 | 30:19 | 06:50 | 8.77 | ir | ||
19/12/18 | ar Kārli 6x1min |
edGars | 4.29 | 27:22 | 06:22 | 9.41 | ir | ||
18/12/18 | KT Pika |
edGars | 10.19 | 1:00:51 | 05:58 | 10.05 | ir | ||
17/12/18 | Kārļa pusdienlaiks |
edGars | 12.00 | 1:15:41 | 06:18 | 9.51 | ir | ||
40.91 | |||||||||
15/12/18 | Dzintars, A.. Deva fitness Grobiņā |
edGars | 9.35 | 1:16:33 | 08:11 | 7.33 | ir | ||
13/12/18 | ar Edgaru uz servisu 3x2min |
edGars | 12.02 | 1:01:25 | 05:06 | 11.74 | ir | ||
11/12/18 | KT izgaismojumi |
edGars | 10.06 | 1:14:30 | 07:24 | 8.10 | ir | ||
10/12/18 | 5x2min ar Kārli |
edGars | 9.13 | 49:59 | 05:28 | 10.96 | ir | ||
40.56 | |||||||||
09/12/18 | Beberliņu KT pirms peldes |
edGars | 9.63 | 1:00:30 | 06:16 | 9.55 | ir | ||
08/12/18 | Aija, Ieva, Rainis |
edGars | 8.08 | 52:24 | 06:29 | 9.25 | ir | ||
05/12/18 | Kārļa pēcdarbs |
edGars | 12.09 | 1:14:02 | 06:07 | 9.80 | ir | ||
04/12/18 | uz sapulci |
edGars | 3.23 | 15:43 | 04:51 | 12.33 | ir | ||
04/12/18 | Taktilais KT |
edGars | 10.86 | 1:07:21 | 06:12 | 9.67 | ir | ||
03/12/18 | pa parku ar AijaM |
edGars | 9.12 | 59:59 | 06:34 | 9.12 | ir | ||
53.01 | |||||||||
01/12/18 | Orientēšanās |
edGars | 3.00 | 1:41:08 | 33:42 | 1.78 | ir | ||
01/12/18 | vakara vēsā atskriešanās ar Rolandu |
edGars | 4.01 | 26:08 | 06:31 | 9.21 | ir | ||
30/11/18 | egles iedegšana ar Kārli |
edGars | 10.15 | 1:13:19 | 07:13 | 8.31 | ir | ||
29/11/18 | Aija, sniegs, kāpas |
edGars | 7.03 | 44:41 | 06:21 | 9.44 | ir | ||
28/11/18 | pirms TRX iekš PowerHouse ar Irīnu |
edGars | 3.03 | 18:08 | 05:59 | 10.03 | ir | ||
26/11/18 | Parks ar Irīnu |
edGars | 9.21 | 54:59 | 05:58 | 10.05 | ir | ||
36.43 | |||||||||
25/11/18 | Beberliņu KT beigās Kārļa vingrinājumi |
edGars | 5.52 | 45:11 | 08:11 | 7.33 | ir | ||
23/11/18 | Parks ar Irīnu |
edGars | 9.49 | 53:33 | 05:38 | 10.63 | ir | ||
21/11/18 | ar Irīnu pa kāpām un pludmali |
edGars | 13.52 | 1:22:24 | 06:05 | 9.84 | ir | ||
19/11/18 | Beberliņu KT |
edGars | 8.71 | 1:10:30 | 08:05 | 7.41 | ir | ||
37.24 | |||||||||
18/11/18 | Kontūra pa priekšu |
edGars | 8.31 | 53:50 | 06:28 | 9.26 | ir | ||
17/11/18 | Kontūras iesildīšanās ar Edgaru |
edGars | 8.15 | 47:28 | 05:49 | 10.30 | ir | ||
16.46 | |||||||||
10/11/18 | Gints pavadīts uz 101 km finišu. |
edGars | 1.72 | 15:07 | 08:47 | 6.83 | ir | ||
07/11/18 | Aija parkā |
edGars | 8.43 | 1:00:25 | 07:10 | 8.37 | ir | ||
05/11/18 | Mošķa monitors |
edGars | 8.01 | 49:55 | 06:13 | 9.63 | ir | ||
18.16 | |||||||||
03/11/18 | Alma Liepājā |
edGars | 13.24 | 1:30:00 | 06:47 | 8.83 | ir | ||
01/11/18 | rr ar Aiju |
edGars | 6.36 | 40:20 | 06:20 | 9.46 | ir | ||
19.60 | |||||||||
28/10/18 | m prātīga atskriešanās |
edGars | 6.76 | 38:41 | 05:43 | 10.49 | ir | ||
27/10/18 | Orientēšanās Jūrmalā |
edGars | 33.48 | 2:56:52 | 05:16 | 11.36 | ir | ||
25/10/18 | Pulsometram sāk sēsties bačene |
edGars | 5.28 | 33:26 | 06:19 | 9.48 | ir | ||
25/10/18 | Skrējiens |
edGars | 0.10 | 00:35 | 05:50 | 10.29 | ir | ||
23/10/18 | KT cik nu paspēju. |
edGars | 4.00 | 25:34 | 06:23 | 9.39 | ir | ||
49.62 | |||||||||
21/10/18 | ie at stundai |
edGars | 2.40 | 15:00 | 06:15 | 9.60 | ir | ||
21/10/18 | Stunda |
edGars | 14.69 | 1:00:03 | 04:05 | 14.68 | ir | ||
20/10/18 | Skrējiens |
edGars | 2.69 | 56:42 | 21:04 | 2.85 | ir | ||
20/10/18 | Skrējiens |
edGars | 1.82 | 37:36 | 20:39 | 2.90 | ir | ||
20/10/18 | Skrējiens |
edGars | 1.91 | 38:00 | 19:53 | 3.02 | ir | ||
16/10/18 | KT Golodova dambis, jaunie koki |
edGars | 10.39 | 57:51 | 05:34 | 10.78 | ir | ||
15/10/18 | rr ar Aiju |
edGars | 6.00 | 43:32 | 07:15 | 8.27 | ir | ||
39.90 | |||||||||
10/10/18 | l Pretī Mammai |
edGars | 4.64 | 26:25 | 05:41 | 10.54 | ir | ||
4.64 | |||||||||
06/10/18 | ar Ģirtu ātra rr |
edGars | 3.65 | 15:46 | 04:19 | 13.89 | ir | ||
06/10/18 | ar Kārli un Guntaru. Guntara intervāli |
edGars | 16.22 | 1:36:12 | 05:55 | 10.12 | ir | ||
02/10/18 | KT ar Gitu |
edGars | 6.74 | 40:46 | 06:02 | 9.92 | ir | ||
01/10/18 | reizi gadsimtā uz Uliha un Peldu ielas stūra |
edGars | 14.40 | 1:23:54 | 05:49 | 10.30 | ir | ||
41.01 | |||||||||
28/09/18 | lai būtu 10, pulkstenis vairs netur. (Orientēšanās nakts) |
edGars | 10.00 | 1:06:21 | 06:38 | 9.04 | ir | ||
25/09/18 | mokoša pakaļdzīšanās Edgaram Jūrmalciemā |
edGars | 7.76 | 53:04 | 173 | 06:50 | 8.77 | ir | |
17.76 | |||||||||
22/09/18 | Drosmes skrējiens 9.v. |
edGars | 6.62 | 42:30 | 06:25 | 9.35 | ir | ||
18/09/18 | KT pulsometrs izslēdzās. |
edGars | 6.95 | 45:41 | 06:34 | 9.13 | ir | ||
17/09/18 | Drosmes kt3 ar pēdējās vietas aizņēmēja (PVA) funkciju |
edGars | 7.00 | 48:34 | 06:56 | 8.65 | ir | ||
20.57 | |||||||||
15/09/18 | j Vējošanās vienam vakarā vārguļojot līdz baterija galā |
edGars | 5.88 | 36:59 | 128 | 06:17 | 9.54 | ir | |
13/09/18 | Bernāti. Edgara aplis |
edGars | 10.29 | 56:49 | 169 | 05:31 | 10.87 | ir | |
11/09/18 | orientēšanās Z |
edGars | 7.64 | 1:20:37 | 10:33 | 5.69 | ir | ||
10/09/18 | j ar Edgaru. galā vingrošana |
edGars | 6.00 | 33:58 | 05:39 | 10.60 | ir | ||
29.81 | |||||||||
08/09/18 | PK bez PK efectio, Aija, theraflu |
edGars | 8.07 | 55:46 | 06:54 | 8.68 | ir | ||
04/09/18 | KT, orient, efectio |
edGars | 11.54 | 1:29:24 | 07:44 | 7.74 | ir | ||
03/09/18 | Drosmes kt2 |
edGars | 1.69 | 11:32 | 06:49 | 8.79 | ir | ||
21.30 | |||||||||
02/09/18 | 2 km basām ar Aiju un Vilni |
edGars | 5.49 | 35:37 | 06:29 | 9.25 | ir | ||
01/09/18 | Lauku aplis ar Būmaņiem |
edGars | 11.14 | 1:02:22 | 05:35 | 10.72 | ir | ||
28/08/18 | KT Bruģis |
edGars | 10.40 | 1:15:25 | 07:15 | 8.27 | ir | ||
27/08/18 | Drosmes kt |
edGars | 2.52 | 15:18 | 06:04 | 9.88 | ir | ||
29.55 | |||||||||
26/08/18 | j Mošķis un Gita |
edGars | 5.00 | 34:34 | 06:54 | 8.68 | ir | ||
24/08/18 | rr j efectio izaicinājums, baspēdu treniņš ar Spruuds |
edGars | 5.00 | 30:59 | 06:11 | 9.68 | ir | ||
21/08/18 | ie pirms orient |
edGars | 1.70 | 10:37 | 06:14 | 9.61 | ir | ||
21/08/18 | orient Aizpute Edgars, Aija |
edGars | 7.14 | 51:59 | 07:16 | 8.24 | ir | ||
21/08/18 | KT Grobiņa |
edGars | 10.00 | 1:03:22 | 06:20 | 9.47 | ir | ||
20/08/18 | rr ar Aiju 5x50m kalnā |
edGars | 9.00 | 55:48 | 06:12 | 9.68 | ir | ||
37.84 | |||||||||
17/08/18 | j rr ar Aiju |
edGars | 8.00 | 50:05 | 06:15 | 9.58 | ir | ||
17/08/18 | 3x1km pa 3:21 ar Irinu |
edGars | 9.00 | 50:00 | 05:33 | 10.80 | ir | ||
16/08/18 | vakara pastaiga ar Mošķi |
edGars | 5.00 | 37:00 | 07:24 | 8.11 | ir | ||
16/08/18 | 2x2km pa 7:13 un 7:19 ar Spruuds |
edGars | 7.51 | 41:03 | 150 | 05:27 | 10.98 | ir | |
14/08/18 | orient. Lieģu mežs ar Ita |
edGars | 6.91 | 2:02:58 | 17:47 | 3.37 | ir | ||
13/08/18 | ej rr vārguļošana |
edGars | 7.00 | 44:00 | 127 | 06:17 | 9.55 | ir | |
43.42 | |||||||||
12/08/18 | j vr Aija |
edGars | 11.31 | 1:11:53 | 06:21 | 9.44 | ir | ||
11/08/18 | j atstīvošanās 2 varavīksnes (3x30 izklupiena solis, korsete) |
edGars | 7.72 | 45:35 | 05:54 | 10.16 | ir | ||
08/08/18 | ar Kārli līdz molam |
edGars | 11.01 | 1:04:49 | 05:53 | 10.19 | ir | ||
07/08/18 | Orientēšanās (2 zaķi) ar Spruuds |
edGars | 7.45 | 52:43 | 07:04 | 8.48 | ir | ||
07/08/18 | at ar Ita |
edGars | 5.00 | 30:27 | 06:05 | 9.85 | ir | ||
42.49 | |||||||||
03/08/18 | s 1000,600,400,200,(100x3). |
edGars | 12.69 | 1:17:43 | 06:07 | 9.80 | ir | ||
02/08/18 | s 10x200c100 pa 33 - 36s |
edGars | 9.09 | 55:42 | 06:07 | 9.79 | ir | ||
31/07/18 | KT karsts |
edGars | 10.00 | 59:35 | 05:57 | 10.07 | ir | ||
31/07/18 | Pa jūru ar Gitu basām |
edGars | 5.00 | 33:00 | 06:36 | 9.09 | ir | ||
31/07/18 | m rr |
edGars | 4.50 | 25:21 | 05:38 | 10.65 | ir | ||
30/07/18 | Saldū mežā ar Gitu + vingrošana uzraudzībā |
edGars | 4.15 | 25:57 | 06:15 | 9.60 | ir | ||
45.43 | |||||||||
28/07/18 | ie |
edGars | 3.01 | 19:51 | 06:35 | 9.10 | ir | ||
28/07/18 | m 5x400m pa 1:20 |
edGars | 5.22 | 31:25 | 06:01 | 9.97 | ir | ||
24/07/18 | KT 1km pa ūdeni. 3x8 pievilkšanās |
edGars | 9.93 | 1:01:50 | 06:13 | 9.64 | ir | ||
18.16 | |||||||||
21/07/18 | 2x3 pa 11:18 un 11:28. ar Edgaru |
edGars | 13.28 | 1:08:30 | 151 | 05:09 | 11.63 | ir | |
19/07/18 | "Mama told me not to come" atdevos Aijai |
edGars | 21.10 | 2:27:08 | 06:58 | 8.60 | ir | ||
19/07/18 | PK Gīča 3x2x16 uz pirkstgaliem |
edGars | 8.00 | 45:41 | 05:42 | 10.51 | ir | ||
17/07/18 | NIL 3 gadi |
edGars | 8.23 | 49:36 | 06:01 | 9.96 | ir | ||
16/07/18 | j vr Gita, Mošķis |
edGars | 7.00 | 44:50 | 06:24 | 9.37 | ir | ||
57.61 | |||||||||
14/07/18 | Īriens |
edGars | 1.68 | 10:51 | 06:27 | 9.29 | ir | ||
14/07/18 | SL JPM 10km |
edGars | 10.13 | 40:03 | 03:57 | 15.18 | ir | ||
13/07/18 | Li |
edGars | 5.00 | 32:26 | 06:29 | 9.25 | ir | ||
12/07/18 | Li atspiešanās 3x25 |
edGars | 4.92 | 29:34 | 06:00 | 9.98 | ir | ||
10/07/18 | 300x8c90s 5 pa 50s un 3 pa 55s |
edGars | 4.76 | 30:44 | 06:27 | 9.29 | ir | ||
10/07/18 | ie |
edGars | 3.72 | 24:06 | 06:28 | 9.26 | ir | ||
10/07/18 | Li 2x(3x16) uz pirkstgala |
edGars | 6.00 | 40:00 | 06:40 | 9.00 | ir | ||
09/07/18 | vr j 10x40 augstsoļi |
edGars | 6.00 | 40:39 | 06:46 | 8.86 | ir | ||
42.21 | |||||||||
08/07/18 | rr j atlaidinot muskuļus |
edGars | 9.00 | 58:31 | 06:30 | 9.23 | ir | ||
06/07/18 | Skrējiens |
edGars | 2.13 | 16:35 | 07:47 | 7.71 | ir | ||
06/07/18 | j Miglā sastapta Linda |
edGars | 7.00 | 37:24 | 05:20 | 11.23 | ir | ||
03/07/18 | KT |
edGars | 10.00 | 55:40 | 05:34 | 10.78 | ir | ||
02/07/18 | m 100mx10c35s pa 19s |
edGars | 8.00 | 46:03 | 05:45 | 10.42 | ir | ||
36.13 | |||||||||
30/06/18 | Mellenes |
edGars | 7.00 | 50:28 | 07:12 | 8.32 | ir | ||
28/06/18 | m Dubeņu karjerā nopelst |
edGars | 13.19 | 1:09:49 | 05:17 | 11.34 | ir | ||
28/06/18 | rr j Mola akmeņi basām 8:10. |
edGars | 7.88 | 57:13 | 07:15 | 8.26 | ir | ||
27/06/18 | rr j Randa |
edGars | 6.01 | 35:51 | 05:57 | 10.06 | ir | ||
34.08 | |||||||||
22/06/18 | Skrējiens |
edGars | 2.51 | 17:23 | 06:55 | 8.66 | ir | ||
22/06/18 | 800m 2:22 |
edGars | 4.00 | 30:00 | 07:30 | 8.00 | ir | ||
22/06/18 | Skrējiens |
edGars | 1.03 | 07:41 | 07:27 | 8.04 | ir | ||
22/06/18 | Skrējiens |
edGars | 1.20 | 13:46 | 11:28 | 5.23 | ir | ||
21/06/18 | 1500m 5:13 |
edGars | 5.00 | 35:00 | 07:00 | 8.57 | ir | ||
20/06/18 | Irīna, Guntis, Dāvis (Didzis, Māris) |
edGars | 5.01 | 28:51 | 05:45 | 10.42 | ir | ||
19/06/18 | 600 200 500 300. |
edGars | 5.36 | 36:08 | 06:44 | 8.90 | ir | ||
24.11 | |||||||||
17/06/18 | TT 1h40 Ventspils |
edGars | 21.10 | 1:40:00 | 04:44 | 12.66 | ir | ||
16/06/18 | rr j Trīs ezīši |
edGars | 5.00 | 36:18 | 07:15 | 8.26 | ir | ||
14/06/18 | vr Irīna, Māris fartleki |
edGars | 7.94 | 47:17 | 05:57 | 10.08 | ir | ||
14/06/18 | rr j Bernāti |
edGars | 5.35 | 42:04 | 07:51 | 7.63 | ir | ||
13/06/18 | Kārlis. Riko |
edGars | 7.23 | 42:59 | 05:56 | 10.09 | ir | ||
46.62 | |||||||||
10/06/18 | Grobiņas rogainings |
edGars | 22.47 | 2:56:00 | 07:49 | 7.66 | ir | ||
09/06/18 | Piebalgas SB |
edGars | 11.76 | 53:00 | 04:30 | 13.31 | ir | ||
08/06/18 | Dubeņu grantsbedres 8x400c200 apm 3:35 |
edGars | 11.00 | 1:00:48 | 143 | 05:31 | 10.86 | ||
07/06/18 | pirmās zemenes. Mošķis |
edGars | 6.00 | 43:22 | 07:13 | 8.30 | ir | ||
07/06/18 | Ventspils maratons Liepājā |
edGars | 1.08 | 05:24 | 05:00 | 12.00 | ir | ||
05/06/18 | KT Plienītēs |
edGars | 11.72 | 1:14:47 | 06:22 | 9.40 | ir | ||
64.03 | |||||||||
02/06/18 | skriešanas daļa xrace |
edGars | 10.00 | 1:20:00 | 08:00 | 7.50 | ir | ||
31/05/18 | Saullēkts Golodova dambī |
edGars | 7.00 | 47:04 | 06:43 | 8.92 | ir | ||
29/05/18 | Edgara pēdas Vērgalē |
edGars | 8.18 | 1:04:13 | 07:51 | 7.64 | ir | ||
28/05/18 | m vārguļošana |
edGars | 4.50 | 30:57 | 128 | 06:52 | 8.72 | ir | |
29.68 | |||||||||
24/05/18 | nenoticis stadions |
edGars | 2.02 | 11:49 | 05:50 | 10.26 | ir | ||
24/05/18 | viltotais 15km |
edGars | 12.00 | 1:17:41 | 147 | 06:28 | 9.27 | ir | |
21/05/18 | j |
edGars | 5.00 | 35:00 | 07:00 | 8.57 | ir | ||
19.02 | |||||||||
20/05/18 | uz startu |
edGars | 2.29 | 13:27 | 05:52 | 10.22 | ir | ||
20/05/18 | TT LRpM |
edGars | 21.23 | 1:44:51 | 04:56 | 12.15 | ir | ||
19/05/18 | rr j |
edGars | 6.00 | 34:48 | 143 | 05:48 | 10.34 | ir | |
14/05/18 | r7 basa pludmale. Sirdi spiež |
edGars | 6.03 | 38:42 | 06:25 | 9.35 | ir | ||
35.55 | |||||||||
12/05/18 | at |
edGars | 2.00 | 14:14 | 146 | 07:07 | 8.43 | ir | |
12/05/18 | ie |
edGars | 3.08 | 19:03 | 143 | 06:11 | 9.70 | ir | |
12/05/18 | Pavasara finālkross |
edGars | 8.07 | 32:57 | 178 | 04:04 | 14.69 | ir | |
10/05/18 | m 3:50, 3:37 |
edGars | 8.00 | 44:16 | 147 | 05:32 | 10.84 | ir | |
08/05/18 | orient |
edGars | 3.85 | 24:25 | 06:20 | 9.46 | ir | ||
08/05/18 | orient ar Irinu |
edGars | 4.03 | 31:19 | 07:46 | 7.72 | ir | ||
07/05/18 | Kalniņi tad kalniņi 10 pakaviņi |
edGars | 12.00 | 1:10:05 | 140 | 05:50 | 10.27 | ir | |
41.03 | |||||||||
05/05/18 | Pasaku mežs |
edGars | 21.03 | 2:04:50 | 142 | 05:56 | 10.11 | ir | |
04/05/18 | 4x2min (600m) vakarā un no rīta sirds sāp. |
edGars | 9.00 | 55:00 | 128 | 06:06 | 9.82 | ir | |
01/05/18 | KT 2 basi |
edGars | 12.68 | 1:16:16 | 144 | 06:00 | 9.98 | ir | |
42.71 | |||||||||
29/04/18 | Labi, ka ir Saridon. Lauki - Liepāja |
edGars | 17.00 | 1:38:41 | 05:48 | 10.34 | ir | ||
28/04/18 | Nameiz. Robeža sasniegta. |
edGars | 16.00 | 1:22:29 | 156 | 05:09 | 11.64 | ir | |
25/04/18 | r6 |
edGars | 5.01 | 32:12 | 133 | 06:25 | 9.34 | ir | |
24/04/18 | r6 |
edGars | 5.00 | 31:09 | 134 | 06:13 | 9.63 | ir | |
23/04/18 | r6 |
edGars | 5.00 | 32:12 | 136 | 06:26 | 9.32 | ir | |
48.01 | |||||||||
22/04/18 | Saulrieta skrējiens |
edGars | 4.90 | 38:26 | 130 | 07:50 | 7.65 | ir | |
21/04/18 | SPORTLAND atklāšana |
edGars | 5.33 | 31:55 | 05:59 | 10.02 | ir | ||
20/04/18 | j18 |
edGars | 4.30 | 35:38 | 08:17 | 7.24 | |||
20/04/18 | r6 |
edGars | 4.95 | 33:00 | 06:40 | 9.00 | ir | ||
18/04/18 | Kāpas, pludmale, ielas |
edGars | 6.00 | 41:40 | 06:56 | 8.64 | |||
16/04/18 | r6 pēc pārtraukuma |
edGars | 5.00 | 34:32 | 139 | 06:54 | 8.69 | ir | |
30.48 | |||||||||
13/04/18 | Karosta ar Kārli |
edGars | 10.00 | 1:02:30 | 06:15 | 9.60 | ir | ||
10/04/18 | Orientējoties Beberliņos |
edGars | 8.30 | 1:15:00 | 09:02 | 6.64 | ir | ||
18.30 | |||||||||
08/04/18 | atpakaļ uz E |
edGars | 1.53 | 09:24 | 137 | 06:08 | 9.77 | ir | |
08/04/18 | Edgars |
edGars | 5.59 | 31:49 | 140 | 05:41 | 10.54 | ir | |
07/04/18 | TT 1h30 |
edGars | 21.08 | 1:29:47 | 168 | 04:15 | 14.09 | ir | |
07/04/18 | atsildīšanās ar Cukuriņu |
edGars | 3.25 | 14:40 | 04:30 | 13.30 | ir | ||
05/04/18 | Durbē |
edGars | 2.52 | 20:04 | 129 | 07:57 | 7.53 | ir | |
03/04/18 | KT lietū, picā |
edGars | 10.02 | 1:03:29 | 130 | 06:20 | 9.47 | ir | |
02/04/18 | 11x200c200 39-32s |
edGars | 9.50 | 1:05:25 | 131 | 06:53 | 8.71 | ir | |
02/04/18 | r9 l ikrapakša, nogurums elpā |
edGars | 8.00 | 52:29 | 136 | 06:33 | 9.15 | ir | |
61.49 | |||||||||
31/03/18 | atsildīšanās ar Edgaru |
edGars | 1.52 | 10:23 | 139 | 06:49 | 8.78 | ir | |
31/03/18 | Orientēšanās, ja to tā var saukt |
edGars | 12.33 | 1:30:58 | 151 | 07:22 | 8.13 | ir | |
31/03/18 | BB SL 5 km aplis ar Reini |
edGars | 5.27 | 33:01 | 137 | 06:15 | 9.58 | ir | |
30/03/18 | PK 7x2 |
edGars | 14.00 | 1:16:50 | 143 | 05:29 | 10.93 | ir | |
29/03/18 | 7 pusmaratonā |
edGars | 12.00 | 57:49 | 04:49 | 12.45 | ir | ||
29/03/18 | r7 |
edGars | 6.00 | 38:00 | 06:20 | 9.47 | ir | ||
27/03/18 | KT salts pavējš, Jāņa 40 končas :) |
edGars | 10.23 | 57:29 | 137 | 05:37 | 10.68 | ir | |
27/03/18 | r6 saullēkts |
edGars | 4.91 | 30:41 | 131 | 06:14 | 9.60 | ir | |
26/03/18 | j |
edGars | 11.00 | 59:37 | 138 | 05:25 | 11.07 | ir | |
26/03/18 | rr Li 6.45 |
edGars | 4.85 | 30:03 | 129 | 06:11 | 9.68 | ir | |
82.11 | |||||||||
24/03/18 | PK |
edGars | 18.00 | 1:40:48 | 151 | 05:36 | 10.71 | ir | |
23/03/18 | Aizliegts paņēmiens |
edGars | 8.00 | 57:45 | 118 | 07:13 | 8.31 | ir | |
23/03/18 | vieglītēm |
edGars | 8.00 | 54:33 | 126 | 06:49 | 8.80 | ir | |
22/03/18 | gribēju 5 pa 4:13 5 ātrāk, sanāca drusku savādāk |
edGars | 14.24 | 1:06:08 | 161 | 04:38 | 12.92 | ir | |
22/03/18 | rr Li 6.45 |
edGars | 5.00 | 32:24 | 137 | 06:28 | 9.26 | ir | |
20/03/18 | KT astronomiskais pavasaris brr |
edGars | 10.31 | 54:49 | 05:19 | 11.28 | ir | ||
20/03/18 | j rr Li 7:15 |
edGars | 6.00 | 37:51 | 139 | 06:18 | 9.51 | ir | |
19/03/18 | 5x400c200 pa 1:20. 150 pa 24 800 pa 2:50 |
edGars | 10.00 | 55:14 | 146 | 05:31 | 10.86 | ir | |
19/03/18 | rr Li 6.45 |
edGars | 5.01 | 31:37 | 135 | 06:18 | 9.51 | ir | |
84.56 | |||||||||
17/03/18 | PK |
edGars | 16.50 | 1:35:27 | 146 | 05:47 | 10.37 | ir | |
16/03/18 | vieglītēm |
edGars | 6.88 | 51:27 | 118 | 07:28 | 8.02 | ir | |
16/03/18 | 8 km pa 4:15 |
edGars | 12.00 | 1:01:56 | 152 | 05:09 | 11.63 | ir | |
15/03/18 | kāpās |
edGars | 6.00 | 39:38 | 138 | 06:36 | 9.08 | ir | |
13/03/18 | KT pa kāpām turp, pa pludmali apakaļ (hamstr labāk) |
edGars | 10.00 | 1:02:17 | 142 | 06:13 | 9.63 | ir | |
13/03/18 | rr j kāpu zona vēl slapja (kr hamstr) |
edGars | 5.00 | 32:03 | 142 | 06:24 | 9.36 | ir | |
12/03/18 | 10x200c200 pa 36s stadionā |
edGars | 11.00 | 1:09:42 | 137 | 06:20 | 9.47 | ir | |
67.38 | |||||||||
10/03/18 | pavasari meklējot (hamstrings sāp, bet paskriet var) |
edGars | 13.42 | 1:22:27 | 134 | 06:08 | 9.77 | ir | |
09/03/18 | 7 pa 4:07 sirds sāp, kāju velk, bet paskriet var |
edGars | 12.00 | 1:01:38 | 150 | 05:08 | 11.68 | ir | |
08/03/18 | SDS Puķe ezerā apmēram pa vidu |
edGars | 9.45 | 1:12:52 | 130 | 07:42 | 7.78 | ir | |
06/03/18 | KT ezers (veselība (atkal) beigta. kr hamstr., astesk., lāpstiņa) |
edGars | 10.01 | 59:01 | 150 | 05:53 | 10.18 | ir | |
05/03/18 | jo es tā gribēju |
edGars | 10.01 | 55:34 | 154 | 05:33 | 10.81 | ir | |
05/03/18 | spalgi kr celis, pēdas nospiestas 10x100c100 |
edGars | 11.00 | 1:04:18 | 142 | 05:50 | 10.26 | ir | |
65.89 | |||||||||
03/03/18 | Ezera ekspedīcija pa robežu |
edGars | 18.00 | 2:30:00 | 132 | 08:20 | 7.20 | ir | |
02/03/18 | 1.x treniņš manēžā!!!! 5x500 ~1:45 |
edGars | 7.64 | 43:38 | 148 | 05:42 | 10.51 | ir | |
27/02/18 | KT ezers |
edGars | 10.00 | 1:08:29 | 149 | 06:50 | 8.76 | ir | |
26/02/18 | ezexp2018 |
edGars | 9.01 | 1:00:33 | 143 | 06:43 | 8.93 | ir | |
44.65 | |||||||||
25/02/18 | Ezers visa veida atrakcijas |
edGars | 8.98 | 1:07:07 | 148 | 07:28 | 8.03 | ir | |
24/02/18 | j 2P |
edGars | 5.00 | 29:10 | 138 | 05:50 | 10.29 | ir | |
23/02/18 | kj (kāpas, jūra) |
edGars | 8.00 | 49:14 | 143 | 06:09 | 9.75 | ir | |
22/02/18 | Tosmares ezers nav skrienam (dublis 1) |
edGars | 7.00 | 46:06 | 142 | 06:35 | 9.11 | ir | |
20/02/18 | Ivetas dzdUltra |
edGars | 14.00 | 1:27:04 | 137 | 06:13 | 9.65 | ir | |
19/02/18 | j testējot garmin. ir "rest" pēc pēdējā intevāla |
edGars | 6.00 | 37:45 | 144 | 06:17 | 9.54 | ir | |
48.98 | |||||||||
18/02/18 | Pirms neroņošanas |
edGars | 8.50 | 57:31 | 137 | 06:46 | 8.87 | ir | |
17/02/18 | PK 10x |
edGars | 12.02 | 1:35:27 | 143 | 07:56 | 7.56 | ir | |
16/02/18 | j priecīgs, ka varu paskriet |
edGars | 5.00 | 30:07 | 139 | 06:01 | 9.96 | ir | |
13/02/18 | KT "galīgi slims" |
edGars | 8.27 | 50:26 | 139 | 06:05 | 9.84 | ir | |
13/02/18 | rr slimam esot |
edGars | 5.80 | 34:29 | 149 | 05:56 | 10.09 | ir | |
39.59 | |||||||||
10/02/18 | PK (14km) centristi un Pankoki |
edGars | 12.42 | 1:12:00 | 144 | 05:47 | 10.35 | ir | |
09/02/18 | kāpās ar Irinu |
edGars | 11.50 | 1:08:52 | 136 | 05:59 | 10.02 | ir | |
08/02/18 | Viesošanās |
edGars | 6.01 | 35:29 | 136 | 05:54 | 10.16 | ir | |
07/02/18 | j Pre skriešanas Ali. Saiedvesmojos. |
edGars | 8.00 | 46:27 | 137 | 05:48 | 10.33 | ir | |
06/02/18 | Pirms karate līdz universitātei |
edGars | 2.49 | 15:11 | 135 | 06:05 | 9.84 | ir | |
05/02/18 | rr Li - |
edGars | 7.50 | 46:37 | 127 | 06:12 | 9.65 | ir | |
47.92 | |||||||||
04/02/18 | PK V2 |
edGars | 14.87 | 1:32:15 | 140 | 06:12 | 9.67 | ir | |
03/02/18 | PV2 |
edGars | 10.54 | 1:07:01 | 138 | 06:21 | 9.44 | ir | |
31/01/18 | Jūrmalas parks |
edGars | 10.37 | 1:00:30 | 147 | 05:50 | 10.28 | ir | |
31/01/18 | j l celis priekšā apakšā nav labs |
edGars | 8.00 | 49:47 | 136 | 06:13 | 9.64 | ir | |
30/01/18 | Pirms karate |
edGars | 5.70 | 34:28 | 146 | 06:02 | 9.92 | ir | |
49.48 | |||||||||
28/01/18 | AR |
edGars | 20.77 | 2:02:56 | 145 | 05:55 | 10.14 | ir | |
26/01/18 | rr Li + |
edGars | 16.00 | 1:35:53 | 142 | 05:59 | 10.01 | ir | |
25/01/18 | Izgāju pastaigā ar skrējējiem |
edGars | 8.53 | 1:04:57 | 135 | 07:36 | 7.88 | ir | |
24/01/18 | Suņus tomēr laida laukā |
edGars | 11.96 | 1:18:12 | 140 | 06:32 | 9.18 | ir | |
23/01/18 | saslapināt kājas pirms karate |
edGars | 2.65 | 16:16 | 152 | 06:08 | 9.77 | ir | |
59.91 | |||||||||
21/01/18 | centristi |
edGars | 12.27 | 1:11:50 | 147 | 05:51 | 10.25 | ir | |
19/01/18 | Irina |
edGars | 9.79 | 1:02:53 | 06:25 | 9.34 | ir | ||
19/01/18 | Inga |
edGars | 7.62 | 57:49 | 07:35 | 7.91 | ir | ||
18/01/18 | kaut kā vājš |
edGars | 8.00 | 55:06 | 06:53 | 8.71 | ir | ||
16/01/18 | Pirms karate |
edGars | 3.34 | 21:09 | 151 | 06:19 | 9.48 | ir | |
41.02 | |||||||||
14/01/18 | Skriešana izglābs pasauli. |
edGars | 16.89 | 1:40:01 | 146 | 05:55 | 10.13 | ir | |
13/01/18 | PK 8x |
edGars | 9.32 | 1:13:04 | 144 | 07:50 | 7.65 | ir | |
12/01/18 | j Piesalis |
edGars | 8.00 | 50:57 | 137 | 06:22 | 9.42 | ir | |
10/01/18 | j Saulaina, salnaina, skaidra diena |
edGars | 6.00 | 38:54 | 139 | 06:29 | 9.25 | ir | |
40.21 | |||||||||
07/01/18 | B L |
edGars | 5.00 | 43:39 | 114 | 08:43 | 6.87 | ir | |
06/01/18 | B EEJI |
edGars | 9.00 | 49:39 | 163 | 05:31 | 10.88 | ir | |
04/01/18 | dipu dapu, žļurk žļurk, plunkš |
edGars | 7.38 | 45:13 | 146 | 06:07 | 9.79 | ir | |
02/01/18 | KT ar Ivčiku, 4 ultramaratonistiem un daudz kopā |
edGars | 10.25 | 1:05:40 | 134 | 06:24 | 9.37 | ir | |
01/01/18 | Īsi un bez žēlastības |
edGars | 1.00 | 08:36 | 131 | 08:36 | 6.98 | ir | |
32.63 | |||||||||
31/12/17 | Sapņošana |
edGars | 70.20 | 11:55:00 | 10:11 | 5.89 | ir | ||
28/12/17 | Pirms roņošanas |
edGars | 6.00 | 38:29 | 133 | 06:24 | 9.35 | ir | |
26/12/17 | KT ZSV E |
edGars | 7.24 | 37:41 | 145 | 05:12 | 11.53 | ir | |
83.44 | |||||||||
24/12/17 | PK ZSV |
edGars | 15.75 | 1:19:30 | 149 | 05:02 | 11.89 | ir | |
22/12/17 | rr Li I&M |
edGars | 8.67 | 58:15 | 131 | 06:43 | 8.93 | ir | |
21/12/17 | Karostā |
edGars | 6.00 | 40:57 | 142 | 06:49 | 8.79 | ir | |
20/12/17 | lēni |
edGars | 6.13 | 42:57 | 124 | 07:00 | 8.56 | ir | |
19/12/17 | PK EMI |
edGars | 15.00 | 1:19:04 | 160 | 05:16 | 11.38 | ir | |
51.55 | |||||||||
17/12/17 | Pirms roņošanas |
edGars | 4.98 | 32:32 | 135 | 06:31 | 9.18 | ir | |
17/12/17 | Kārlim |
edGars | 10.00 | 1:01:00 | 06:06 | 9.84 | ir | ||
16/12/17 | Edgaru koptreniņš |
edGars | 16.35 | 1:18:30 | 158 | 04:48 | 12.50 | ir | |
15/12/17 | rr j slapjš pavējš |
edGars | 5.00 | 29:51 | 135 | 05:58 | 10.05 | ir | |
13/12/17 | rr Li kāja, kāja |
edGars | 6.11 | 40:34 | 138 | 06:38 | 9.04 | ir | |
11/12/17 | rr Li pīsalis un slīzdīgs |
edGars | 7.21 | 45:15 | 135 | 06:16 | 9.56 | ir | |
49.65 | |||||||||
10/12/17 | Pirms roņošanas |
edGars | 4.77 | 36:55 | 07:44 | 7.75 | ir | ||
09/12/17 | kross pa pielijušām kāpām |
edGars | 14.69 | 1:22:29 | 147 | 05:36 | 10.69 | ir | |
08/12/17 | rr Li |
edGars | 7.01 | 43:22 | 127 | 06:11 | 9.70 | ir | |
07/12/17 | Meža dēļu manēža 2km ātrāk |
edGars | 8.01 | 47:38 | 138 | 05:56 | 10.09 | ir | |
05/12/17 | Atsākšana |
edGars | 7.00 | 46:09 | 124 | 06:35 | 9.10 | ir | |
41.48 | |||||||||
26/11/17 | Pirms roņošanās |
edGars | 5.39 | 39:19 | 124 | 07:17 | 8.23 | ir | |
25/11/17 | kopā ar Ginc esam apskrējuši ezeru |
edGars | 10.28 | 1:05:48 | 06:24 | 9.37 | ir | ||
24/11/17 | Vārguļošana |
edGars | 5.00 | 34:32 | 134 | 06:54 | 8.69 | ir | |
21/11/17 | Trepītes ar Daini |
edGars | 8.00 | 46:43 | 141 | 05:50 | 10.27 | ir | |
20/11/17 | Zmols 9. 4:40, 10. 4:30 |
edGars | 10.01 | 57:27 | 139 | 05:44 | 10.45 | ir | |
38.68 | |||||||||
19/11/17 | Aklā skriešana pirms roņošanas |
edGars | 7.30 | 46:52 | 132 | 06:25 | 9.35 | ir | |
18/11/17 | Kontūra `99 |
edGars | 8.16 | 1:00:00 | 07:21 | 8.16 | ir | ||
17/11/17 | LĪVA |
edGars | 12.72 | 1:10:25 | 142 | 05:32 | 10.84 | ir | |
15/11/17 | Meklējot žogus |
edGars | 8.31 | 55:19 | 131 | 06:39 | 9.01 | ir | |
14/11/17 | rr Li ātrāk |
edGars | 7.00 | 40:30 | 132 | 05:47 | 10.37 | ir | |
43.49 | |||||||||
12/11/17 | pirms roņošanas |
edGars | 8.00 | 56:27 | 07:03 | 8.50 | ir | ||
11/11/17 | 11.11 |
edGars | 11.00 | 1:05:23 | 136 | 05:56 | 10.09 | ir | |
10/11/17 | rr Li viens |
edGars | 7.00 | 42:03 | 133 | 06:00 | 9.99 | ir | |
08/11/17 | Raiņa parks 1.x manēžā |
edGars | 5.43 | 31:49 | 141 | 05:51 | 10.24 | ir | |
07/11/17 | KT noslēgumā pelde jūrā |
edGars | 10.00 | 1:12:32 | 123 | 07:15 | 8.27 | ir | |
06/11/17 | Vārguļošana pēc nedzirdēta modinātāja 120x pirkstgalos |
edGars | 6.00 | 40:26 | 125 | 06:44 | 8.90 | ir | |
47.43 | |||||||||
04/11/17 | 4 pa 4:30 Beberliņos |
edGars | 10.00 | 55:57 | 160 | 05:35 | 10.72 | ir | |
03/11/17 | rr Lauku iela |
edGars | 7.00 | 45:02 | 128 | 06:26 | 9.33 | ir | |
01/11/17 | Evija un Kārlis Beberliņu tumsiņā |
edGars | 10.00 | 1:02:31 | 06:15 | 9.60 | ir | ||
31/10/17 | KT pirms picas |
edGars | 7.40 | 48:32 | 06:33 | 9.15 | ir | ||
34.40 | |||||||||
29/10/17 | Beberliņi pirms peldes |
edGars | 9.56 | 1:06:21 | 06:56 | 8.65 | ir | ||
28/10/17 | Vēl jābūt uzmanīgam #pēcbuks |
edGars | 10.51 | 1:11:40 | 06:49 | 8.80 | ir | ||
25/10/17 | rr Lauku iela |
edGars | 7.33 | 47:02 | 130 | 06:24 | 9.35 | ir | |
24/10/17 | KT Saudzīgi |
edGars | 7.00 | 52:51 | 121 | 07:33 | 7.95 | ir | |
34.40 | |||||||||
22/10/17 | Trausls |
edGars | 4.50 | 32:16 | 132 | 07:10 | 8.37 | ir | |
21/10/17 | SB Karosta 21. vieta |
edGars | 21.14 | 1:40:55 | 04:46 | 12.57 | ir | ||
20/10/17 | vrj |
edGars | 7.00 | 40:52 | 136 | 05:50 | 10.28 | ir | |
17/10/17 | rrj guļava 7:27 |
edGars | 7.00 | 41:07 | 137 | 05:52 | 10.21 | ir | |
16/10/17 | j Vārguļošana |
edGars | 5.23 | 35:00 | 06:41 | 8.97 | ir | ||
44.87 | |||||||||
14/10/17 | Ječi |
edGars | 20.01 | 1:35:27 | 155 | 04:46 | 12.58 | ir | |
13/10/17 | rr Lauku iela īlenus slēpjot |
edGars | 7.40 | 43:56 | 133 | 05:56 | 10.11 | ir | |
11/10/17 | 6x300 pēdējā nolūzu |
edGars | 8.11 | 46:06 | 146 | 05:41 | 10.56 | ir | |
11/10/17 | rr Lauku iela liedēšanās |
edGars | 7.00 | 44:37 | 133 | 06:22 | 9.41 | ir | |
10/10/17 | Karostas Zaķis |
edGars | 12.51 | 1:46:17 | 08:29 | 7.06 | ir | ||
10/10/17 | rr Lauku iela |
edGars | 7.00 | 45:08 | 06:26 | 9.31 | ir | ||
09/10/17 | meža sirdspuksti |
edGars | 10.23 | 50:20 | 155 | 04:55 | 12.19 | ir | |
09/10/17 | rr Li 14 000 noskrieti |
edGars | 7.77 | 44:58 | 135 | 05:47 | 10.37 | ir | |
80.03 | |||||||||
07/10/17 | purvus, mežus bradājot |
edGars | 12.00 | 1:19:12 | 134 | 06:36 | 9.09 | ir | |
07/10/17 | rr Lauku iela 1. noskrienietis ievadītais. Sveiciens Ainīc, Daina |
edGars | 7.00 | 43:00 | 134 | 06:08 | 9.77 | ir | |
06/10/17 | rr Lauku iela |
edGars | 7.16 | 45:15 | 134 | 06:19 | 9.49 | ir | |
05/10/17 | Vējošanās 3 km mēģināti ātrāk |
edGars | 8.50 | 48:59 | 05:45 | 10.41 | ir | ||
03/10/17 | rr Liedēšanās Lauku iela |
edGars | 7.28 | 47:39 | 06:32 | 9.17 | ir | ||
02/10/17 | rr Saule lec 7:43 |
edGars | 7.00 | 45:16 | 06:28 | 9.28 | ir | ||
48.94 | |||||||||
30/09/17 | Tavs ceļš tā ir tava sirds, turies neatpaliec |
edGars | 16.00 | 1:42:33 | 129 | 06:24 | 9.36 | ir | |
29/09/17 | Vējošanās |
edGars | 10.40 | 55:53 | 143 | 05:22 | 11.17 | ir | |
29/09/17 | rr Lauku iela |
edGars | 7.00 | 46:17 | 127 | 06:36 | 9.07 | ir | |
28/09/17 | Mošķīc sen nebij redzēts |
edGars | 10.00 | 1:11:30 | 114 | 07:09 | 8.39 | ir | |
28/09/17 | rr jūra, kad miegs izgulēts un zvaigznes "norietējušas" |
edGars | 6.00 | 36:56 | 136 | 06:09 | 9.75 | ir | |
26/09/17 | Silts vakars |
edGars | 10.00 | 1:00:44 | 128 | 06:04 | 9.88 | ir | |
26/09/17 | rr Lauku iela 150 izklupiena soļi |
edGars | 7.00 | 46:07 | 129 | 06:35 | 9.11 | ir | |
25/09/17 | Dzērves zvaigžņotās debesīs |
edGars | 10.00 | 1:08:53 | 118 | 06:53 | 8.71 | ir | |
25/09/17 | Zvaigžņotā debess |
edGars | 4.00 | 30:09 | 126 | 07:32 | 7.96 | ir | |
80.40 | |||||||||
23/09/17 | ie |
edGars | 3.00 | 19:00 | 06:20 | 9.47 | |||
23/09/17 | Līgatnes SB |
edGars | 20.90 | 2:10:03 | 06:13 | 9.64 | ir | ||
22/09/17 | rr Lauku iela |
edGars | 6.17 | 39:56 | 132 | 06:28 | 9.27 | ir | |
21/09/17 | Pastaiga Zvārdē |
edGars | 4.80 | 3:35:45 | 44:56 | 1.33 | ir | ||
20/09/17 | vakara vārguļošana |
edGars | 10.00 | 1:01:35 | 128 | 06:09 | 9.74 | ir | |
20/09/17 | rr Lauku iela |
edGars | 7.00 | 47:14 | 129 | 06:44 | 8.89 | ir | |
19/09/17 | KT pulsā 70 |
edGars | 10.00 | 1:11:06 | 116 | 07:06 | 8.44 | ir | |
19/09/17 | rr Lauku iela |
edGars | 7.00 | 45:41 | 136 | 06:31 | 9.19 | ir | |
18/09/17 | Vējošanās |
edGars | 15.00 | 1:26:20 | 149 | 05:45 | 10.42 | ir | |
83.87 | |||||||||
16/09/17 | ie |
edGars | 1.47 | 13:07 | 08:55 | 6.72 | ir | ||
16/09/17 | Karostas mezgls 2.v. komandām |
edGars | 6.74 | 51:34 | 07:39 | 7.84 | ir | ||
14/09/17 | liedēšanās |
edGars | 5.50 | 29:20 | 05:20 | 11.25 | ir | ||
12/09/17 | KT Vējošanās 400 augstsoļi, 100 pirkstgali |
edGars | 10.24 | 1:09:16 | 06:45 | 8.87 | ir | ||
23.95 | |||||||||
10/09/17 | vājš, smagas kājas |
edGars | 8.00 | 47:45 | 143 | 05:58 | 10.05 | ir | |
09/09/17 | grūts 10km pa 5:00 |
edGars | 15.00 | 1:19:56 | 152 | 05:19 | 11.26 | ir | |
06/09/17 | augsts pulss |
edGars | 5.00 | 30:31 | 147 | 06:06 | 9.83 | ir | |
28.00 | |||||||||
03/09/17 | Līdz Otaņķei 12,5 |
edGars | 20.10 | 2:10:28 | 132 | 06:29 | 9.24 | ir | |
02/09/17 | 10 km tempā. jūtu kr augštilba sānu. |
edGars | 15.00 | 1:18:56 | 148 | 05:15 | 11.40 | ir | |
01/09/17 | 400 augstsoļi un ppelde |
edGars | 8.50 | 49:14 | 143 | 05:47 | 10.36 | ir | |
30/08/17 | Atjaunošanās pēc sprintiem |
edGars | 8.00 | 47:56 | 05:59 | 10.01 | ir | ||
29/08/17 | Vējošanās 10x200 pa 39s |
edGars | 9.72 | 56:28 | 146 | 05:48 | 10.33 | ir | |
28/08/17 | ar Ralfu uz riteņiem (1/2 km noskrēja) |
edGars | 8.00 | 45:48 | 05:43 | 10.48 | ir | ||
69.32 | |||||||||
26/08/17 | Skrējiens |
edGars | 2.85 | 15:21 | 05:23 | 11.14 | ir | ||
25/08/17 | m 140 izklupieni |
edGars | 8.00 | 46:05 | 140 | 05:45 | 10.42 | ir | |
23/08/17 | 10x100m pa 3:10 |
edGars | 10.00 | 58:18 | 142 | 05:49 | 10.29 | ir | |
22/08/17 | nokavētais KT |
edGars | 6.93 | 42:24 | 06:07 | 9.81 | ir | ||
21/08/17 | teniss |
edGars | 2.01 | 49:38 | 24:41 | 2.43 | ir | ||
29.79 | |||||||||
20/08/17 | atsākšana un ppelde |
edGars | 5.00 | 32:02 | 132 | 06:24 | 9.37 | ir | |
5.00 | |||||||||
13/08/17 | Pastaiga ar iesnām |
edGars | 10.00 | 3:00:00 | 18:00 | 3.33 | ir | ||
10/08/17 | Ezera Skrējiens |
edGars | 9.92 | 2:08:08 | 12:55 | 4.65 | ir | ||
08/08/17 | Teniss Priekulē |
edGars | 4.45 | 1:44:02 | 23:22 | 2.57 | ir | ||
08/08/17 | Skrējiens |
edGars | 2.00 | 12:08 | 06:04 | 9.89 | ir | ||
08/08/17 | Skrējiens |
edGars | 7.78 | 47:20 | 06:05 | 9.86 | ir | ||
34.15 | |||||||||
04/08/17 | no rīta |
edGars | 4.00 | 26:09 | 06:32 | 9.18 | ir | ||
04/08/17 | Liepājas stunda 2017 |
edGars | 16.19 | 1:00:01 | 172 | 03:42 | 16.19 | ir | |
01/08/17 | KT 1km 3:31 |
edGars | 9.88 | 59:06 | 134 | 05:58 | 10.03 | ir | |
31/07/17 | basa pēcpelde |
edGars | 1.79 | 12:33 | 07:00 | 8.56 | ir | ||
31/07/17 | Artūro ciemā |
edGars | 13.51 | 1:17:57 | 131 | 05:46 | 10.40 | ir | |
45.37 | |||||||||
30/07/17 | Laimīgu jauno gadu! |
edGars | 15.00 | 1:13:09 | 153 | 04:52 | 12.30 | ir | |
28/07/17 | Troļļošanās |
edGars | 11.00 | 1:05:16 | 134 | 05:56 | 10.11 | ir | |
27/07/17 | Suņošanās ar Kārli un Riko |
edGars | 10.00 | 1:01:32 | 141 | 06:09 | 9.75 | ir | |
25/07/17 | KT 2x5min t.sk. 1500m 5:15 |
edGars | 9.51 | 47:05 | 04:57 | 12.12 | ir | ||
24/07/17 | Sauļošanās ar Mošķi un Gitu |
edGars | 7.00 | 43:33 | 133 | 06:13 | 9.64 | ir | |
52.51 | |||||||||
22/07/17 | Vējošanās ar Gitu |
edGars | 3.12 | 18:40 | 05:58 | 10.03 | ir | ||
21/07/17 | Mošķošanās |
edGars | 5.00 | 37:06 | 07:25 | 8.09 | ir | ||
20/07/17 | Stadionā. Nesanāk. Lēnāk kā pērn. |
edGars | 12.36 | 1:00:01 | 152 | 04:51 | 12.36 | ir | |
18/07/17 | KT stadionā |
edGars | 8.65 | 42:24 | 04:54 | 12.24 | ir | ||
18/07/17 | Skrējiens |
edGars | 2.00 | 13:00 | 06:30 | 9.23 | ir | ||
31.13 | |||||||||
16/07/17 | Aleta skrien |
edGars | 2.38 | 21:32 | 09:02 | 6.63 | ir | ||
16/07/17 | basais 10 ar Robertu pa Bernātiem |
edGars | 10.00 | 58:54 | 05:53 | 10.19 | ir | ||
13/07/17 | principiāls ja teicu, ka skriešu, tad skriešu... |
edGars | 4.59 | 28:48 | 06:16 | 9.56 | ir | ||
12/07/17 | 5x1km ar Kārli. Pa vēlu, nevar aizmigt |
edGars | 12.99 | 1:12:36 | 133 | 05:35 | 10.74 | ir | |
11/07/17 | KT 10x100m ar Agnetu un Raimondu pa 19s. Pelde |
edGars | 9.80 | 49:30 | 150 | 05:03 | 11.88 | ir | |
10/07/17 | Vakara rosme, pelde |
edGars | 7.00 | 41:45 | 05:57 | 10.06 | ir | ||
46.76 | |||||||||
09/07/17 | Vējošanās ar Gitu |
edGars | 9.47 | 59:03 | 133 | 06:14 | 9.62 | ir | |
08/07/17 | Beberliņu Īriens 3.v. |
edGars | 2.04 | 16:18 | 165 | 07:59 | 7.51 | ir | |
08/07/17 | īsa atsildīšanās ar Gīču, kr pēda |
edGars | 0.59 | 03:37 | 136 | 06:07 | 9.79 | ir | |
05/07/17 | Kārlim 4:30 |
edGars | 10.01 | 44:38 | 161 | 04:27 | 13.46 | ir | |
04/07/17 | #102 Akmens pie akmeņa. Trušeļi nenobijās |
edGars | 10.50 | 1:00:10 | 133 | 05:43 | 10.47 | ir | |
32.61 | |||||||||
02/07/17 | iesildīšanās (tik pat arī atsildīšanās) |
edGars | 2.02 | 11:22 | 05:37 | 10.66 | ir | ||
02/07/17 | Kuršu kāpā |
edGars | 4.95 | 18:49 | 03:48 | 15.78 | ir | ||
30/06/17 | Vārguļošana 1km pa 4 |
edGars | 6.00 | 34:04 | 139 | 05:40 | 10.57 | ir | |
29/06/17 | Kāpošanās ar Gīču |
edGars | 14.00 | 1:19:43 | 148 | 05:41 | 10.54 | ir | |
27/06/17 | #101 KT es par Rolandu pusbass |
edGars | 10.00 | 1:03:34 | 139 | 06:21 | 9.44 | ir | |
26/06/17 | Vējošanās, kāpošanās ar kalvicc94 |
edGars | 14.00 | 1:16:19 | 152 | 05:27 | 11.01 | ir | |
50.97 | |||||||||
25/06/17 | Kārļa izcelts no migas !kr ahilejs |
edGars | 12.00 | 1:10:36 | 138 | 05:53 | 10.20 | ir | |
23/06/17 | lēnām, maz, ar jūrniekiem un bērnu |
edGars | 7.91 | 1:04:16 | 127 | 08:07 | 7.38 | ir | |
22/06/17 | Vējošanās ar spruudu un Sandiju uz ričuka |
edGars | 19.00 | 1:47:44 | 135 | 05:40 | 10.58 | ir | |
20/06/17 | #100 KT |
edGars | 9.04 | 56:49 | 06:17 | 9.55 | ir | ||
19/06/17 | Gita atgriežas no Spānijas, Mošķis no Skrundas |
edGars | 4.64 | 31:12 | 06:43 | 8.92 | ir | ||
52.59 | |||||||||
18/06/17 | Vējošanās |
edGars | 8.00 | 48:52 | 132 | 06:06 | 9.82 | ir | |
17/06/17 | m strauju sirdi |
edGars | 6.50 | 33:20 | 147 | 05:07 | 11.70 | ir | |
13/06/17 | draudzīgs koptreniņš |
edGars | 10.08 | 1:05:31 | 142 | 06:29 | 9.23 | ir | |
12/06/17 | Vējošanās pie Cieceres ar Gīču |
edGars | 9.01 | 43:14 | 04:47 | 12.50 | ir | ||
33.59 | |||||||||
10/06/17 | Par Ostapenko |
edGars | 14.00 | 1:28:04 | 06:17 | 9.54 | ir | ||
09/06/17 | Saullēkts |
edGars | 5.00 | 29:12 | 136 | 05:50 | 10.27 | ir | |
05/06/17 | Vārguļošana |
edGars | 4.50 | 28:21 | 133 | 06:18 | 9.52 | ir | |
23.50 | |||||||||
04/06/17 | Dina pavadīšana Apkārt Latvijai |
edGars | 10.00 | 1:00:32 | 06:03 | 9.91 | ir | ||
04/06/17 | Grobiņas rogainings Jāpadomā |
edGars | 26.36 | 3:04:17 | 156 | 06:59 | 8.58 | ir | |
01/06/17 | Bojātājs |
edGars | 14.00 | 1:22:05 | 139 | 05:51 | 10.23 | ir | |
30/05/17 | Koptreniņā |
edGars | 10.01 | 52:21 | 142 | 05:13 | 11.47 | ir | |
30/05/17 | Ginta mājasdarbs |
edGars | 2.61 | 28:54 | 135 | 11:04 | 5.42 | ir | |
62.98 | |||||||||
28/05/17 | Kārlim jauni Pūsti |
edGars | 10.00 | 1:04:45 | 116 | 06:28 | 9.27 | ir | |
25/05/17 | Sauļošanās Vērgale Grobiņa |
edGars | 12.00 | 1:07:04 | 05:35 | 10.74 | ir | ||
23/05/17 | Koptreniņā 1836 3 km basām |
edGars | 10.00 | 59:48 | 130 | 05:58 | 10.03 | ir | |
22/05/17 | transportēšanās uz laukiem |
edGars | 13.51 | 1:20:44 | 05:58 | 10.04 | ir | ||
45.51 | |||||||||
21/05/17 | j Vējošanās ar Matīsu un Sigitu |
edGars | 8.00 | 53:27 | 06:40 | 8.98 | ir | ||
19/05/17 | j Sauļošanās basām |
edGars | 5.00 | 30:52 | 141 | 06:10 | 9.72 | ir | |
16/05/17 | Lieliska taka. Līkais mežs Saldū ar Gitu |
edGars | 4.54 | 25:08 | 157 | 05:32 | 10.84 | ir | |
16/05/17 | Kalnsētas aplis no skatu laukuma ar Gitu |
edGars | 3.00 | 20:23 | 144 | 06:47 | 8.83 | ir | |
15/05/17 | m Sauļošanās |
edGars | 5.00 | 31:25 | 132 | 06:17 | 9.55 | ir | |
25.54 | |||||||||
14/05/17 | beidzot tūkstotis gar ezeru, torņiem |
edGars | 14.70 | 1:31:29 | 128 | 06:13 | 9.64 | ir | |
10/05/17 | var jau arī paskriet |
edGars | 12.00 | 1:07:03 | 145 | 05:35 | 10.74 | ir | |
09/05/17 | Vējošanās koptreniņā |
edGars | 10.29 | 1:04:08 | 132 | 06:13 | 9.63 | ir | |
36.99 | |||||||||
07/05/17 | Sauļošanās |
edGars | 17.00 | 1:54:41 | 132 | 06:44 | 8.89 | ir | |
06/05/17 | pussprints |
edGars | 1.68 | 10:01 | 05:57 | 10.06 | ir | ||
06/05/17 | atsildīšanās ar Dzinchuthegreat |
edGars | 6.00 | 33:36 | 05:36 | 10.71 | ir | ||
05/05/17 | basais Rolands, Līva, Gaidim pb |
edGars | 10.00 | 48:25 | 156 | 04:50 | 12.39 | ir | |
03/05/17 | PK Ina, Rolands, Mošķis |
edGars | 11.00 | 1:26:40 | 132 | 07:52 | 7.62 | ir | |
02/05/17 | m pliku vēderu |
edGars | 7.00 | 42:40 | 141 | 06:05 | 9.84 | ir | |
52.68 | |||||||||
30/04/17 | PK Gitas izmocīts |
edGars | 16.28 | 1:29:35 | 144 | 05:30 | 10.90 | ir | |
29/04/17 | rr ar Gitu pa kāpām |
edGars | 8.00 | 42:33 | 156 | 05:19 | 11.28 | ir | |
28/04/17 | pēc eksāmeniem ar Gitu un Mošķi |
edGars | 10.00 | 1:11:11 | 127 | 07:07 | 8.43 | ir | |
25/04/17 | Liedēšanās |
edGars | 7.00 | 39:53 | 142 | 05:41 | 10.53 | ir | |
41.28 | |||||||||
23/04/17 | Mošķa v/d, Ginc pirmsLab, man pēc darba |
edGars | 5.00 | 36:31 | 121 | 07:18 | 8.22 | ir | |
22/04/17 | Pretvēja kalnā dēļ Gitas par Andri |
edGars | 6.00 | 37:38 | 139 | 06:16 | 9.57 | ir | |
21/04/17 | Kad es pēdējo reizi skrēju? #3 |
edGars | 6.00 | 40:13 | 128 | 06:42 | 8.95 | ir | |
19/04/17 | -Ātrāk, ātrāk vajag! (ciemā mani saprot) |
edGars | 7.00 | 36:39 | 145 | 05:14 | 11.46 | ir | |
17/04/17 | Kad es pēdējo reizi skrēju? #2 |
edGars | 15.25 | 1:26:37 | 146 | 05:40 | 10.56 | ir | |
39.25 | |||||||||
14/04/17 | pirms tenisa sieniņas Mošķim 100 |
edGars | 5.00 | 31:59 | 139 | 06:23 | 9.38 | ir | |
13/04/17 | m zig zag riksis bez rīkiem |
edGars | 6.35 | 40:00 | 06:17 | 9.53 | ir | ||
12/04/17 | Mežorientēšanās lietū |
edGars | 9.50 | 1:02:13 | 136 | 06:32 | 9.16 | ir | |
11/04/17 | Mežošanās |
edGars | 8.55 | 54:18 | 128 | 06:21 | 9.45 | ir | |
29.40 | |||||||||
09/04/17 | Kāpošanās |
edGars | 6.00 | 39:01 | 131 | 06:30 | 9.23 | ir | |
08/04/17 | daļa ie |
edGars | 1.23 | 09:17 | 07:32 | 7.95 | ir | ||
08/04/17 | daļa Jēkaba krosa |
edGars | 5.54 | 23:11 | 04:11 | 14.34 | ir | ||
06/04/17 | meklēju ritmu |
edGars | 7.00 | 43:19 | 131 | 06:11 | 9.70 | ir | |
05/04/17 | m Tēloju, ka skrienu mierīgo skrējienu |
edGars | 10.00 | 55:10 | 142 | 05:31 | 10.88 | ir | |
04/04/17 | m Kad es pēdējo reizi skrēju? |
edGars | 6.00 | 34:02 | 139 | 05:40 | 10.58 | ir | |
35.77 | |||||||||
30/03/17 | pirmsvalmiera |
edGars | 10.88 | 1:05:41 | 135 | 06:02 | 9.94 | ir | |
29/03/17 | i spy with my little eye Jaunliepāja |
edGars | 6.00 | 37:16 | 06:12 | 9.66 | ir | ||
27/03/17 | m pēc |
edGars | 5.00 | 29:38 | 05:55 | 10.12 | ir | ||
21.88 | |||||||||
26/03/17 | Skrējiens |
edGars | 1.39 | 08:51 | 06:22 | 9.42 | ir | ||
26/03/17 | Divas avārijas |
edGars | 21.10 | 1:31:33 | 160 | 04:20 | 13.83 | ir | |
25/03/17 | basais piecratā |
edGars | 2.00 | 12:44 | 06:22 | 9.42 | ir | ||
23/03/17 | m pirms |
edGars | 6.00 | 37:18 | 140 | 06:13 | 9.65 | ir | |
22/03/17 | pusmaratona aplis un vēl |
edGars | 11.00 | 1:10:46 | 131 | 06:26 | 9.33 | ir | |
21/03/17 | 4x1km pa 4:.. |
edGars | 11.00 | 58:54 | 148 | 05:21 | 11.21 | ir | |
52.49 | |||||||||
18/03/17 | ie |
edGars | 3.59 | 22:21 | 06:13 | 9.64 | ir | ||
18/03/17 | at |
edGars | 2.37 | 14:37 | 06:10 | 9.73 | ir | ||
18/03/17 | Rozentāla skriešanas svētki |
edGars | 5.00 | 17:55 | 179 | 03:35 | 16.74 | ir | |
16/03/17 | 2km pulsā līdz 170 |
edGars | 9.50 | 52:22 | 139 | 05:30 | 10.88 | ir | |
15/03/17 | Jūrmalciems Gīča |
edGars | 13.50 | 1:18:42 | 149 | 05:49 | 10.29 | ir | |
14/03/17 | Koptreniņš Hiēna, Gīča, pa ceļam Dimzes |
edGars | 10.00 | 56:43 | 05:40 | 10.58 | ir | ||
43.96 | |||||||||
12/03/17 | Pavadot apezerotājus |
edGars | 25.00 | 2:37:30 | 136 | 06:18 | 9.52 | ir | |
11/03/17 | Vējošanās pa Jēkaba krosa trasi |
edGars | 10.00 | 1:09:03 | 127 | 06:54 | 8.69 | ir | |
09/03/17 | mz (2, 1, 1)km pa 3:35 |
edGars | 13.00 | 1:09:45 | 143 | 05:21 | 11.18 | ir | |
08/03/17 | Vārguļošana |
edGars | 12.00 | 1:21:16 | 130 | 06:46 | 8.86 | ir | |
07/03/17 | 5x300m maratona tempā (DS93) |
edGars | 11.00 | 1:06:37 | 145 | 06:03 | 9.91 | ir | |
71.00 | |||||||||
05/03/17 | Ja ne Parīzi, tad Virgu Oksana redzēja |
edGars | 18.00 | 1:40:55 | 137 | 05:36 | 10.70 | ir | |
04/03/17 | ie- atslidīšanās |
edGars | 6.00 | 40:00 | 06:40 | 9.00 | ir | ||
04/03/17 | jūdze (žēlīga) |
edGars | 1.61 | 05:34 | 03:27 | 17.34 | ir | ||
04/03/17 | 800m manēža |
edGars | 0.80 | 02:23 | 02:58 | 20.14 | ir | ||
02/03/17 | 2x500m 1:41, 1:44 |
edGars | 8.00 | 45:39 | 141 | 05:42 | 10.51 | ir | |
01/03/17 | ātrs lēnais. temps: 5:60 min/km |
edGars | 10.00 | 59:56 | 144 | 05:59 | 10.01 | ir | |
28/02/17 | 10x200m pa 38s (3:10) |
edGars | 9.99 | 58:24 | 146 | 05:50 | 10.26 | ir | |
54.40 | |||||||||
26/02/17 | Jūrmalciems |
edGars | 20.00 | 2:04:13 | 132 | 06:12 | 9.66 | ir | |
25/02/17 | m 2x3km pa 4:10 neviegli |
edGars | 13.01 | 1:06:31 | 144 | 05:06 | 11.74 | ir | |
23/02/17 | m pa stigām |
edGars | 15.01 | 1:30:12 | 139 | 06:00 | 9.98 | ir | |
22/02/17 | vējš, ziema, intervāli 6x400 ātrākais 1:27... |
edGars | 12.99 | 1:19:08 | 135 | 06:05 | 9.85 | ir | |
21/02/17 | Vējošanās kāpās |
edGars | 10.00 | 1:06:42 | 144 | 06:40 | 9.00 | ir | |
20/02/17 | Pilnīgs negarastāvoklis |
edGars | 6.50 | 42:38 | 127 | 06:33 | 9.15 | ir | |
77.51 | |||||||||
18/02/17 | ar Marakešu ausīs |
edGars | 8.60 | 1:01:35 | 120 | 07:09 | 8.38 | ir | |
17/02/17 | Līva Liepājā |
edGars | 14.00 | 1:19:53 | 151 | 05:42 | 10.52 | ir | |
16/02/17 | Mošķošanās. abiem grūti |
edGars | 6.85 | 57:30 | 08:23 | 7.15 | ir | ||
15/02/17 | 5x1km ar Kārli. Burkāns un pātaga. 3:46 |
edGars | 15.37 | 1:26:11 | 141 | 05:36 | 10.70 | ir | |
14/02/17 | KT pēc ilgiem laikiem ar finišu pie Elīnas |
edGars | 11.88 | 1:17:43 | 06:32 | 9.17 | ir | ||
13/02/17 | Beberliņi Karosta Beberliņi |
edGars | 7.00 | 49:43 | 07:06 | 8.45 | ir | ||
63.70 | |||||||||
12/02/17 | ezera ledus |
edGars | 4.00 | 57:31 | 14:22 | 4.17 | ir | ||
12/02/17 | Matīss un Sigita Liepājā |
edGars | 9.81 | 1:05:12 | 06:38 | 9.03 | ir | ||
11/02/17 | ie |
edGars | 3.31 | 20:01 | 140 | 06:02 | 9.92 | ir | |
11/02/17 | Ventspils |
edGars | 1.50 | 05:03 | 176 | 03:22 | 17.82 | ir | |
11/02/17 | at |
edGars | 2.61 | 18:54 | 135 | 07:14 | 8.29 | ir | |
09/02/17 | m z Rehabilitējos pēc #svētdiena |
edGars | 8.00 | 51:39 | 06:27 | 9.29 | ir | ||
07/02/17 | Vārguļošana. Tekoši 300km/mēn |
edGars | 16.00 | 1:41:23 | 136 | 06:20 | 9.47 | ir | |
06/02/17 | Stadionā 4x400 1:18 - 1:23 |
edGars | 10.01 | 59:44 | 139 | 05:58 | 10.05 | ir | |
55.24 | |||||||||
05/02/17 | Par labām ziņām |
edGars | 6.84 | 43:52 | 133 | 06:24 | 9.36 | ir | |
05/02/17 | Kalvim līdz` |
edGars | 11.00 | 52:13 | 04:44 | 12.64 | ir | ||
03/02/17 | Kārlim 24 |
edGars | 24.00 | 2:34:27 | 125 | 06:26 | 9.32 | ir | |
02/02/17 | 2 km maratona tempā (drūpija) |
edGars | 13.00 | 1:17:20 | 147 | 05:56 | 10.09 | ir | |
31/01/17 | m ziemīgi balts |
edGars | 10.00 | 55:16 | 140 | 05:31 | 10.86 | ir | |
30/01/17 | Vējošanās ar Aiju 5x300m 55s-1:01s |
edGars | 9.42 | 55:33 | 137 | 05:53 | 10.17 | ir | |
74.26 | |||||||||
29/01/17 | Kalnā skriešana pie Zebrus ezera |
edGars | 12.76 | 1:13:40 | 150 | 05:46 | 10.39 | ir | |
27/01/17 | Gar Daugavu ar Trako |
edGars | 15.18 | 1:15:04 | 146 | 04:56 | 12.13 | ir | |
26/01/17 | Iedvesma no AO Šveiciešu pusfināla 4x500m 1:52, 1:56, 1:49, 1:44 |
edGars | 11.00 | 1:06:31 | 139 | 06:02 | 9.92 | ir | |
24/01/17 | PK1 partizānis |
edGars | 15.00 | 1:39:21 | 139 | 06:37 | 9.06 | ir | |
23/01/17 | Vējošanās ar Mošķa paplašinājumu 5x200m 38-40s |
edGars | 13.00 | 1:20:13 | 132 | 06:10 | 9.72 | ir | |
66.94 | |||||||||
22/01/17 | Vējošanās, kāpošanās |
edGars | 10.00 | 1:07:28 | 06:44 | 8.89 | ir | ||
20/01/17 | jutos saguris |
edGars | 18.03 | 1:58:31 | 06:34 | 9.13 | ir | ||
19/01/17 | rr ar AijaM un Mošķi, beigās līdz jūrai |
edGars | 9.00 | 1:00:33 | 06:43 | 8.92 | ir | ||
17/01/17 | Vējošanās 4x1min |
edGars | 13.02 | 1:18:51 | 06:03 | 9.91 | ir | ||
16/01/17 | bezvējā liepājnieki savācas bariņos un pūš viens uz otra |
edGars | 10.13 | 1:03:39 | 06:16 | 9.55 | ir | ||
60.18 | |||||||||
15/01/17 | pārņēmu stafeti no Ginc. 10x100 pa 18-20s |
edGars | 11.35 | 1:01:48 | 145 | 05:26 | 11.02 | ir | |
13/01/17 | Vējošanās ar kalvicc94 |
edGars | 16.00 | 1:23:59 | 151 | 05:14 | 11.43 | ir | |
12/01/17 | Ideāls produkts - nakts bez miega |
edGars | 14.00 | 1:32:27 | 137 | 06:36 | 9.09 | ir | |
10/01/17 | labinot labo pēdu |
edGars | 13.00 | 1:18:09 | 137 | 06:00 | 9.98 | ir | |
09/01/17 | "Mūsējie tagad Karpatos" 1km 4:30 |
edGars | 11.01 | 57:38 | 151 | 05:14 | 11.46 | ir | |
65.36 | |||||||||
08/01/17 | gājiens |
edGars | 1.31 | 10:01 | 07:38 | 7.85 | ir | ||
08/01/17 | ar Ginc un AijaM |
edGars | 14.00 | 1:22:39 | 137 | 05:54 | 10.16 | ir | |
06/01/17 | "tad, kad ārpusē klauvē, tad nevajag iet, neviens nenāks, ja durvis būs ciet" |
edGars | 5.15 | 40:54 | 136 | 07:56 | 7.56 | ir | |
04/01/17 | Mājup no DP tusiņa |
edGars | 4.45 | 29:29 | 135 | 06:37 | 9.06 | ir | |
04/01/17 | Vējošanās ar Divplākšņiem |
edGars | 11.15 | 1:15:16 | 133 | 06:45 | 8.89 | ir | |
03/01/17 | Atvadas no Rīgas |
edGars | 12.50 | 1:13:21 | 139 | 05:52 | 10.22 | ir | |
02/01/17 | Labrīt, Rīga |
edGars | 11.00 | 1:11:12 | 128 | 06:28 | 9.27 | ir | |
59.56 | |||||||||
01/01/17 | 2017 |
edGars | 6.53 | 35:29 | 05:26 | 11.04 | ir | ||
01/01/17 | 72 |
edGars | 3.27 | 20:25 | 06:14 | 9.61 | ir | ||
30/12/16 | PKZ ar Būmaņiem |
edGars | 13.00 | 1:22:44 | 136 | 06:21 | 9.43 | ir | |
29/12/16 | Rīta rosme mīnusos |
edGars | 7.51 | 47:23 | 132 | 06:18 | 9.51 | ir | |
27/12/16 | Vējošanās intervāli ar gaismas objektiem |
edGars | 10.40 | 57:36 | 148 | 05:32 | 10.83 | ir | |
26/12/16 | Ziemassvētku izvēle Liepājas kūniņa |
edGars | 23.58 | 3:45:22 | 147 | 09:33 | 6.28 | ir | |
64.29 | |||||||||
24/12/16 | ar Mošķi pa kāpām. satikts samojeds |
edGars | 5.85 | 44:03 | 133 | 07:31 | 7.97 | ir | |
23/12/16 | Apskrieta Kurzemīte |
edGars | 5.01 | 37:17 | 124 | 07:26 | 8.06 | ir | |
21/12/16 | Saulgriežu lauku apskriešana |
edGars | 5.12 | 34:31 | 131 | 06:44 | 8.90 | ir | |
19/12/16 | Nekas nesāp! |
edGars | 8.66 | 48:09 | 145 | 05:33 | 10.79 | ir | |
24.64 | |||||||||
18/12/16 | mt neskrējās, ik pa brītiņam apstājoties |
edGars | 10.01 | 1:02:51 | 138 | 06:16 | 9.56 | ir | |
16/12/16 | Transportēšanās. l pēda |
edGars | 13.00 | 1:19:43 | 135 | 06:07 | 9.78 | ir | |
14/12/16 | Vājš raksturs |
edGars | 7.34 | 53:57 | 123 | 07:21 | 8.16 | ir | |
13/12/16 | m slidinoties |
edGars | 7.00 | 39:39 | 140 | 05:39 | 10.59 | ir | |
12/12/16 | ak l pēda. saulriets, mēneslēkts |
edGars | 10.00 | 59:24 | 136 | 05:56 | 10.10 | ir | |
47.35 | |||||||||
10/12/16 | l pēda, kr gūža, celis |
edGars | 14.00 | 1:34:07 | 127 | 06:43 | 8.93 | ir | |
09/12/16 | Dzīve ir skaista, ne jums, bet tomēr. |
edGars | 8.00 | 49:42 | 137 | 06:12 | 9.66 | ir | |
08/12/16 | -Gatavs. |
edGars | 8.00 | 48:02 | 148 | 06:00 | 9.99 | ir | |
07/12/16 | ar MS |
edGars | 9.00 | 52:35 | 140 | 05:50 | 10.27 | ir | |
05/12/16 | "Aizliegtais paņēmiens" skrējiens brīvdienā |
edGars | 6.60 | 36:45 | 141 | 05:34 | 10.78 | ir | |
45.60 | |||||||||
04/12/16 | Bernāti ziemā |
edGars | 11.50 | 1:11:41 | 06:14 | 9.63 | ir | ||
03/12/16 | Sniegots skrējiens |
edGars | 12.00 | 1:22:12 | 06:51 | 8.76 | ir | ||
01/12/16 | Kņupucītis līdz `mūsupītei` |
edGars | 5.07 | 32:53 | 06:29 | 9.25 | ir | ||
30/11/16 | Labā kompānijā, mierīgā tempā |
edGars | 7.79 | 52:15 | 06:42 | 8.95 | ir | ||
29/11/16 | Pa sasalušu zemi saulrietā |
edGars | 7.00 | 43:24 | 135 | 06:12 | 9.68 | ir | |
28/11/16 | Pelde |
edGars | 1.50 | 45:00 | 30:00 | 2.00 | |||
44.86 | |||||||||
25/11/16 | Es atsāku? |
edGars | 8.46 | 46:43 | 143 | 05:31 | 10.87 | ir | |
8.46 | |||||||||
20/11/16 | Pelde |
edGars | 1.50 | 40:00 | 26:40 | 2.25 | |||
20/11/16 | Pastaiga |
edGars | 3.00 | 51:26 | 17:08 | 3.50 | |||
18/11/16 | Pastaiga |
edGars | 12.31 | 4:11:54 | 20:27 | 2.93 | ir | ||
18/11/16 | Izskrien Latviju Liepājā |
edGars | 8.23 | 44:16 | 05:22 | 11.16 | ir | ||
25.04 | |||||||||
13/11/16 | Čakij, nē! |
edGars | 8.31 | 51:02 | 140 | 06:08 | 9.77 | ir | |
10/11/16 | Pelde |
edGars | 1.50 | ||||||
9.81 | |||||||||
02/11/16 | izsauca atpakaļ uz "darbu" ;) |
edGars | 8.29 | 55:44 | 133 | 06:43 | 8.92 | ir | |
8.29 | |||||||||
30/10/16 | Mošķa izvilkums un plaušu tēja, garšīgi. |
edGars | 5.00 | 41:14 | 08:14 | 7.28 | ir | ||
29/10/16 | PKR Kārlis, Gita, l pēda |
edGars | 13.70 | 1:32:07 | 133 | 06:43 | 8.92 | ir | |
27/10/16 | skrējiensoļojums līdz Ritai |
edGars | 11.00 | 1:11:23 | 134 | 06:29 | 9.25 | ir | |
26/10/16 | 3.x līdz toRnim |
edGars | 9.50 | 1:01:17 | 129 | 06:27 | 9.30 | ir | |
25/10/16 | vēl mazliet pastaigājot |
edGars | 7.00 | 47:09 | 127 | 06:44 | 8.91 | ir | |
25/10/16 | līdz mājām |
edGars | 0.68 | 07:34 | 102 | 11:07 | 5.39 | ir | |
46.88 | |||||||||
23/10/16 | Tradicionālais pēcsacensību skrējiensoļojums |
edGars | 7.00 | 51:07 | 122 | 07:18 | 8.22 | ir | |
22/10/16 | LS aiz visiem tiešajiem konkurentiem. (62h) |
edGars | 15.15 | 1:00:04 | 175 | 03:57 | 15.13 | ir | |
20/10/16 | piRms pēdējās stundiņas /Never drink alone, never run alone./ |
edGars | 7.00 | 40:07 | 136 | 05:43 | 10.47 | ir | |
19/10/16 | un tu tam noticēji? :) |
edGars | 11.00 | 1:01:54 | 132 | 05:37 | 10.66 | ir | |
18/10/16 | 5xmin ar Irinu |
edGars | 10.00 | 57:00 | 148 | 05:42 | 10.53 | ir | |
50.15 | |||||||||
16/10/16 | Karostas apkārtne |
edGars | 14.65 | 1:56:33 | 136 | 07:57 | 7.54 | ir | |
15/10/16 | jūra atkāpās aR |
edGars | 9.00 | 52:58 | 139 | 05:53 | 10.20 | ir | |
13/10/16 | 4x1km 247s, 224, 239, 218 |
edGars | 11.00 | 59:44 | 142 | 05:25 | 11.05 | ir | |
12/10/16 | LS koptreniņš. Noskrējos pirms tam pa šautuvi. |
edGars | 6.46 | 37:28 | 139 | 05:47 | 10.35 | ir | |
11/10/16 | ar vecām baterijām 5x500c300@1:40 |
edGars | 9.78 | 55:45 | 143 | 05:42 | 10.53 | ir | |
50.89 | |||||||||
09/10/16 | Svētdienis Jūrmalciemā |
edGars | 17.00 | 1:44:59 | 145 | 06:10 | 9.72 | ir | |
08/10/16 | vakara mieRā |
edGars | 10.01 | 59:50 | 131 | 05:58 | 10.04 | ir | |
06/10/16 | 7x400c600@~84s ar ramseju. /apkures sezona atklāta, ļoti labi/ |
edGars | 13.00 | 1:13:50 | 135 | 05:40 | 10.56 | ir | |
05/10/16 | PKR Kārlis Lieliski bet diezgan ātri atkal. Laiks spieda. |
edGars | 11.52 | 1:07:06 | 140 | 05:49 | 10.30 | ir | |
04/10/16 | 10x200c200 ~40s. Pēc 3h sporta (teniss1, karatē2) nebija iekšā |
edGars | 9.00 | 56:11 | 130 | 06:14 | 9.61 | ir | |
60.53 | |||||||||
02/10/16 | PKR No deviņiem trīs Edgari. |
edGars | 16.01 | 1:25:27 | 147 | 05:20 | 11.24 | ir | |
01/10/16 | Meža stadionā 2x3km 11:41; 11:31 |
edGars | 13.02 | 1:05:14 | 150 | 05:00 | 11.98 | ir | |
29/09/16 | ātri dodoties prom |
edGars | 0.49 | 02:17 | 04:39 | 12.88 | ir | ||
29/09/16 | No mājām uz mājām /Ņergas ar tevi lepotos!/ |
edGars | 13.00 | 1:16:13 | 133 | 05:51 | 10.23 | ir | |
28/09/16 | lietū, stadionā " Paldies par noskrieto!" ((4,6,10)x100m)x2 74,123, 205;75, 136, 220. |
edGars | 13.00 | 1:10:42 | 148 | 05:26 | 11.03 | ir | |
27/09/16 | Gliemezis zvaigžņotā pludmalē "Skriešana izglābs pasauli." |
edGars | 8.00 | 54:09 | 122 | 06:46 | 8.86 | ir | |
63.52 | |||||||||
25/09/16 | Stacija |
edGars | 1.11 | 06:11 | 05:34 | 10.77 | ir | ||
25/09/16 | atskriešanās pludmalē ar Gīču. " Tu neesi normāls" |
edGars | 10.00 | 1:03:18 | 129 | 06:19 | 9.48 | ir | |
24/09/16 | 5.v. Karostas mezgls "Vēlme uzvarēt ir nekas bez vēlmes gatavoties." |
edGars | 7.00 | 54:00 | 07:42 | 7.78 | ir | ||
22/09/16 | sporta nedēļa ar pārspīlējumiem (3:14/178) |
edGars | 9.00 | 49:53 | 145 | 05:32 | 10.83 | ir | |
21/09/16 | ramseja izvilkts |
edGars | 12.00 | 1:09:18 | 135 | 05:46 | 10.39 | ir | |
20/09/16 | 5x300c700 vaimanājot par labo pēdu |
edGars | 11.00 | 1:07:50 | 126 | 06:10 | 9.73 | ir | |
50.11 | |||||||||
18/09/16 | izskrienot nervozumu starp šautuvēm |
edGars | 15.00 | 1:20:37 | 142 | 05:22 | 11.16 | ir | |
17/09/16 | ar ramsejs skatoties ralliju |
edGars | 10.53 | 58:05 | 135 | 05:30 | 10.88 | ir | |
16/09/16 | rr pirms purvu brišanas |
edGars | 1.02 | 06:22 | 06:14 | 9.61 | ir | ||
15/09/16 | rr pirms purvu brišanas |
edGars | 2.50 | 13:32 | 05:24 | 11.08 | ir | ||
14/09/16 | kaut kas Karostas mezgla koptreniņā |
edGars | 3.00 | 18:00 | 06:00 | 10.00 | ir | ||
14/09/16 | 10x100c100 beidzot intervāli. ar Kalvi |
edGars | 10.00 | 53:22 | 05:20 | 11.24 | ir | ||
42.05 | |||||||||
11/09/16 | Mošķis izvilkts, edGars pabarots. joprojām ar slinkumu |
edGars | 15.00 | 1:40:23 | 127 | 06:41 | 8.97 | ir | |
10/09/16 | iesildīšanās ar suņiem |
edGars | 1.67 | 09:36 | 05:44 | 10.44 | ir | ||
10/09/16 | Stipro skrējiens Rucava 2016 |
edGars | 2.11 | 11:49 | 05:36 | 10.71 | ir | ||
10/09/16 | Dunikas purva laipa 2xkm pa 3:45 |
edGars | 11.00 | 1:02:06 | 148 | 05:38 | 10.63 | ir | |
08/09/16 | ar RR, beigās pelde ar R |
edGars | 13.93 | 1:23:38 | 130 | 06:00 | 9.99 | ir | |
07/09/16 | 6x400c600 pa 1:20 Policijas diena. 4 ekipāžas. |
edGars | 12.00 | 1:07:27 | 143 | 05:37 | 10.67 | ir | |
06/09/16 | pirmais KT ar seperātismu. Augstākie punkti |
edGars | 10.00 | 58:42 | 05:52 | 10.22 | ir | ||
65.71 | |||||||||
04/09/16 | 4x300caur700 pa 3:30. |
edGars | 13.00 | 1:19:48 | 135 | 06:08 | 9.77 | ir | |
03/09/16 | Druvā pirms lietus ar Gitu |
edGars | 9.01 | 52:35 | 132 | 05:50 | 10.28 | ir | |
01/09/16 | 10x100caur100 pa 18-19s |
edGars | 12.64 | 1:16:07 | 06:01 | 9.96 | ir | ||
31/08/16 | pludmales baudīšana. vēl atjaunojos |
edGars | 10.00 | 1:05:07 | 06:30 | 9.21 | ir | ||
30/08/16 | 5x100m Koptreniņā ar ultrām |
edGars | 8.50 | 54:30 | 06:24 | 9.36 | ir | ||
53.15 | |||||||||
28/08/16 | atskriešanās pludmalē apstājoties ik pēc 2 km. |
edGars | 8.00 | 50:46 | 06:20 | 9.46 | ir | ||
27/08/16 | daļa no ie |
edGars | 1.53 | 10:10 | 06:38 | 9.03 | ir | ||
27/08/16 | 17:47 |
edGars | 5.16 | 18:24 | 03:33 | 16.83 | ir | ||
27/08/16 | at |
edGars | 2.21 | 14:12 | 06:25 | 9.34 | ir | ||
25/08/16 | 1 km pa 3:38 |
edGars | 7.00 | 42:04 | 06:00 | 9.98 | ir | ||
24/08/16 | vairāk vai mazāk prātīgi asfalts #6 |
edGars | 11.00 | 1:02:23 | 138 | 05:40 | 10.58 | ir | |
23/08/16 | 6x400 caur 600. pa 1:20 aka 3:30 |
edGars | 9.00 | 50:39 | 143 | 05:37 | 10.66 | ir | |
43.90 | |||||||||
21/08/16 | ar Kristapu asfalts #5, tests #2 - der |
edGars | 15.00 | 1:16:13 | 146 | 05:04 | 11.81 | ir | |
20/08/16 | asfalts #4 Izmēģinu Pūstus - pa šauru :( |
edGars | 10.01 | 59:49 | 130 | 05:58 | 10.04 | ir | |
18/08/16 | asfalts #3 6x500 līņā. biju noguris, slinkoju 1:50(4)un 1:35(2) |
edGars | 10.00 | 53:38 | 142 | 05:21 | 11.19 | ir | |
17/08/16 | apgūstot asfaltu |
edGars | 14.00 | 1:27:57 | 126 | 06:16 | 9.55 | ir | |
16/08/16 | pēc ričuka |
edGars | 0.70 | 04:01 | 140 | 05:44 | 10.46 | ir | |
16/08/16 | Koptrenņš un pludmales kalns -20 m/s 10x200m lēnām sanāca |
edGars | 10.00 | 1:01:46 | 146 | 06:10 | 9.71 | ir | |
15/08/16 | Miščuks 4:6 3:6 |
edGars | 4.30 | 1:23:53 | 143 | 19:30 | 3.08 | ||
64.01 | |||||||||
14/08/16 | Sākumā nogurums, beigās raiti |
edGars | 18.00 | 1:39:11 | 133 | 05:30 | 10.89 | ir | |
13/08/16 | 10x1min 3:05-3:15 |
edGars | 12.85 | 1:12:56 | 145 | 05:40 | 10.57 | ir | |
12/08/16 | krītošās lūkot 7:5 |
edGars | 2.00 | 14:00 | 07:00 | 8.57 | ir | ||
11/08/16 | 3x2km ap 7:20 pa lēnu, lai uz kko cerētu |
edGars | 13.00 | 1:07:09 | 151 | 05:09 | 11.62 | ir | |
10/08/16 | PK Solo ar melleņu pauzi |
edGars | 15.00 | 1:36:07 | 136 | 06:24 | 9.36 | ir | |
09/08/16 | Laikam jau ok. 5x600m 2:03-2:08 |
edGars | 13.00 | 1:10:16 | 145 | 05:24 | 11.10 | ir | |
73.85 | |||||||||
07/08/16 | Sākumā lietus, mežs, pirmie 10km piestājot |
edGars | 17.00 | 1:44:21 | 127 | 06:08 | 9.77 | ir | |
06/08/16 | grūti saņemties. pludmale, pelde pirms lietus |
edGars | 10.76 | 1:07:40 | 132 | 06:17 | 9.54 | ir | |
04/08/16 | šitādā tempā 17` neredzēt 3:27,3:32,3:34,3:31 |
edGars | 11.61 | 1:07:36 | 147 | 05:49 | 10.30 | ir | |
03/08/16 | Tā gribējās |
edGars | 12.00 | 1:19:50 | 127 | 06:39 | 9.02 | ir | |
02/08/16 | Koptreniņā 10x300 caur300. 54-59 atmetot ekstrēmus |
edGars | 10.00 | 53:18 | 154 | 05:19 | 11.26 | ir | |
61.37 | |||||||||
31/07/16 | Bernātu pludmale |
edGars | 10.01 | 55:38 | 131 | 05:33 | 10.80 | ir | |
30/07/16 | Liepājas pludmale ar ramsejs |
edGars | 8.00 | 44:21 | 137 | 05:32 | 10.82 | ir | |
30/07/16 | pēc pulsa jostiņas ģērbtuvē |
edGars | 1.22 | 06:58 | 05:42 | 10.51 | ir | ||
29/07/16 | VAkarrosme |
edGars | 3.52 | 29:05 | 118 | 08:15 | 7.26 | ir | |
29/07/16 | Tennis 3:6 5:5 |
edGars | 2.50 | 57:24 | 22:57 | 2.61 | ir | ||
28/07/16 | 3x400m caur 600 1:12, 1:18, 1:17 |
edGars | 9.04 | 54:17 | 133 | 06:00 | 9.99 | ir | |
27/07/16 | Bernātu pludmale 20min mellenes |
edGars | 10.00 | 1:02:50 | 133 | 06:17 | 9.55 | ir | |
26/07/16 | KT 8km 5x200m 36s, 39,37,38,33 |
edGars | 7.24 | 41:30 | 144 | 05:43 | 10.47 | ir | |
51.53 | |||||||||
24/07/16 | pēdējie 3km pa 5:00 ar Kamparu |
edGars | 8.07 | 44:37 | 143 | 05:31 | 10.85 | ir | |
23/07/16 | 5x100m pa 19s kadence 190-200 |
edGars | 6.00 | 36:48 | 139 | 06:08 | 9.78 | ir | |
21/07/16 | Pamazām atvadoties no dūrēja |
edGars | 7.00 | 46:44 | 131 | 06:40 | 8.99 | ir | |
20/07/16 | Joprojām ar dūrēju |
edGars | 8.00 | 56:35 | 127 | 07:04 | 8.48 | ir | |
19/07/16 | Puskoptreniņš ar dūrēju |
edGars | 6.86 | 41:48 | 06:05 | 9.85 | ir | ||
35.93 | |||||||||
17/07/16 | VAkarrosme |
edGars | 3.12 | 24:17 | 07:46 | 7.71 | ir | ||
14/07/16 | PK ar Dūrēju un 40% pauzēm, 37C |
edGars | 14.00 | 1:32:55 | 138 | 06:38 | 9.04 | ir | |
13/07/16 | Invalīdu vāģu dragreiss. 38C un gāzes dur vēderā. Treniņuzdevums neizpildīts |
edGars | 9.66 | 58:58 | 140 | 06:06 | 9.83 | ir | |
12/07/16 | Gada koptreniņš 10x100m 17-19s |
edGars | 11.14 | 1:06:28 | 05:57 | 10.06 | ir | ||
37.92 | |||||||||
10/07/16 | ar Trako |
edGars | 18.00 | 1:39:11 | 144 | 05:30 | 10.89 | ir | |
09/07/16 | 3x2km pa 3:50 (viens pa 4:06, divi kalnā lēnāki) |
edGars | 11.70 | 57:39 | 154 | 04:55 | 12.18 | ir | |
08/07/16 | Ozornijs 6:4 6:2 |
edGars | 4.00 | 1:18:09 | 149 | 19:32 | 3.07 | ||
07/07/16 | Zema baterija |
edGars | 14.00 | 1:33:13 | 124 | 06:39 | 9.01 | ir | |
06/07/16 | mežā. 6x400 1:20 - 1:30 |
edGars | 13.01 | 1:16:20 | 132 | 05:52 | 10.23 | ir | |
05/07/16 | Bičevskis 6:3 6:2 |
edGars | 3.65 | 1:29:37 | 122 | 24:33 | 2.44 | ||
05/07/16 | netīšais basais |
edGars | 10.00 | 58:37 | 127 | 05:51 | 10.24 | ir | |
74.36 | |||||||||
03/07/16 | koptreniņš ar Ivanu |
edGars | 16.00 | 1:35:39 | 126 | 05:58 | 10.04 | ir | |
02/07/16 | starp diviem negaisiem 4km 16:34 |
edGars | 11.00 | 1:00:52 | 139 | 05:32 | 10.84 | ir | |
30/06/16 | pludmale |
edGars | 14.00 | 1:32:43 | 122 | 06:37 | 9.06 | ir | |
29/06/16 | 10x200m 40s |
edGars | 12.99 | 1:21:13 | 134 | 06:15 | 9.60 | ir | |
28/06/16 | koptreniņš, viss nesaskaitījās |
edGars | 9.60 | 57:53 | 06:01 | 9.95 | ir | ||
63.59 | |||||||||
26/06/16 | Atskriešanās |
edGars | 12.00 | 1:17:44 | 126 | 06:28 | 9.26 | ir | |
25/06/16 | iesildīšanās |
edGars | 1.31 | 09:17 | 149 | 07:05 | 8.47 | ir | |
25/06/16 | Kuldīgas stirnubuks. 17. vieta. Sirds vietā |
edGars | 14.03 | 1:09:31 | 181 | 04:57 | 12.11 | ir | |
23/06/16 | pirms saullēkta |
edGars | 9.04 | 52:27 | 05:48 | 10.34 | ir | ||
23/06/16 | kopā ar visiem |
edGars | 2.21 | 15:26 | 06:59 | 8.59 | ir | ||
22/06/16 | pēc saulrieta |
edGars | 11.36 | 55:55 | 04:55 | 12.19 | ir | ||
49.95 | |||||||||
19/06/16 | iesildīšanās |
edGars | 1.00 | 06:28 | 06:28 | 9.28 | ir | ||
19/06/16 | VPPM 10.5 km |
edGars | 10.51 | 40:58 | 179 | 03:53 | 15.39 | ir | |
18/06/16 | Pēc 3 dienu pārgājiena. Piecītis vēl kājās |
edGars | 6.01 | 36:33 | 06:04 | 9.87 | ir | ||
14/06/16 | Skrējiens |
edGars | 1.40 | 09:00 | 06:25 | 9.33 | ir | ||
14/06/16 | koptreniņš stadionā ~4x1 |
edGars | 9.03 | 46:21 | 05:07 | 11.69 | ir | ||
27.95 | |||||||||
12/06/16 | iesildīšanās |
edGars | 1.50 | 09:20 | 06:13 | 9.64 | ir | ||
12/06/16 | 5km Valmierā |
edGars | 5.00 | 18:20 | 03:40 | 16.36 | ir | ||
11/06/16 | Dzo stafete 3:00-4:00 |
edGars | 11.26 | 1:13:55 | 06:33 | 9.14 | ir | ||
11/06/16 | Vakara rosme Rīgā |
edGars | 5.98 | 49:08 | 08:12 | 7.30 | ir | ||
08/06/16 | Pludmales varavīksne. Vēl atjaunojos, bez intervāliem. |
edGars | 8.35 | 55:28 | 118 | 06:38 | 9.03 | ir | |
07/06/16 | alternatīvais koptreniņš darbaļaudīm |
edGars | 5.00 | 33:41 | 06:44 | 8.91 | ir | ||
07/06/16 | Ančevskis 2:6 4:6 |
edGars | 4.00 | 1:28:56 | 22:14 | 2.70 | |||
06/06/16 | pēcsacensību prātīgais |
edGars | 3.68 | 24:15 | 06:35 | 9.11 | ir | ||
06/06/16 | Strauts 6:1 6:3 |
edGars | 2.40 | 56:17 | 23:27 | 2.56 | |||
47.17 | |||||||||
05/06/16 | Liepājas pusmaratons |
edGars | 20.73 | 1:26:17 | 172 | 04:09 | 14.42 | ir | |
04/06/16 | Baspēžu koptreniņš |
edGars | 5.01 | 32:54 | 06:34 | 9.14 | ir | ||
02/06/16 | "Raimonds negribēja" :) edGars arī negribēja intervālus |
edGars | 5.39 | 43:22 | 08:02 | 7.46 | ir | ||
01/06/16 | Teniss |
edGars | 3.00 | 1:05:42 | 21:54 | 2.74 | ir | ||
01/06/16 | Pliks pa pludmali |
edGars | 13.00 | ir | |||||
31/05/16 | koptreniņā 4x1km vid. pa 4:00 |
edGars | 11.38 | 1:05:26 | 05:44 | 10.44 | ir | ||
58.51 | |||||||||
29/05/16 | meža stadions ar Rolandu |
edGars | 18.00 | 1:40:57 | 143 | 05:36 | 10.70 | ir | |
28/05/16 | Negaisa laikā 2x5km 20:30, 20:54 |
edGars | 17.42 | 1:26:26 | 148 | 04:57 | 12.09 | ir | |
27/05/16 | Teniss |
edGars | 3.00 | 1:03:00 | 132 | 21:00 | 2.86 | ||
26/05/16 | vārguļoju. sajūtas kā nedēļas nogalē, kad vācu 100km |
edGars | 15.00 | 1:39:15 | 123 | 06:37 | 9.07 | ir | |
25/05/16 | Teniss |
edGars | 2.50 | 54:53 | 132 | 21:57 | 2.73 | ||
25/05/16 | Astoņi īsie (~480m) piecsimtnieki. ~1m40s |
edGars | 11.80 | 57:11 | 147 | 04:50 | 12.38 | ir | |
25/05/16 | Izrāviena koptreniņš. Priekš atsildīšanās drusku pa šerpu |
edGars | 6.63 | 37:18 | 136 | 05:37 | 10.66 | ir | |
24/05/16 | Koptreniņš |
edGars | 12.24 | 1:15:24 | 06:09 | 9.74 | ir | ||
86.59 | |||||||||
22/05/16 | atskriešanās gar jūru |
edGars | 10.01 | 1:01:32 | 134 | 06:08 | 9.76 | ir | |
21/05/16 | pasildīšanās |
edGars | 1.14 | 07:38 | 06:41 | 8.96 | ir | ||
21/05/16 | GNP Zaķis |
edGars | 12.82 | 1:03:28 | 171 | 04:57 | 12.12 | ir | |
20/05/16 | ceļojuma piezīmes |
edGars | 0.67 | 03:28 | 05:10 | 11.60 | ir | ||
19/05/16 | pienskābes dzenājot. vēl palika iekšā |
edGars | 9.00 | 55:51 | 06:12 | 9.67 | ir | ||
18/05/16 | krūti intervāli ar Ingusu un Elīnu 400m 1:06 1:03 1:06 1:04 |
edGars | 9.81 | 1:01:14 | 06:14 | 9.61 | ir | ||
17/05/16 | laizam uz koptreniņu |
edGars | 11.47 | 1:10:01 | 06:06 | 9.83 | ir | ||
54.92 | |||||||||
15/05/16 | LRM |
edGars | 10.07 | 39:56 | 03:57 | 15.13 | ir | ||
12/05/16 | Krampis pēdā un skrietnegriba par godu svētdienai |
edGars | 6.32 | 39:51 | 129 | 06:18 | 9.52 | ir | |
11/05/16 | Izrāviena koptreniņš ar atskriešanos |
edGars | 11.30 | 1:23:22 | 07:22 | 8.13 | ir | ||
11/05/16 | Siena (teniss) |
edGars | 2.48 | 1:00:10 | 24:15 | 2.47 | ir | ||
10/05/16 | koptreniņš ar filmēšanu |
edGars | 8.95 | 59:51 | 06:41 | 8.97 | ir | ||
39.12 | |||||||||
08/05/16 | Sapnis vasaras naktī |
edGars | 6.00 | 37:35 | 06:15 | 9.58 | ir | ||
08/05/16 | PK nesteidzoties |
edGars | 13.44 | 1:29:49 | 06:40 | 8.98 | ir | ||
07/05/16 | Pirmais pliko krūšu skrējiens šogad 2x4km 17:42 15:50 |
edGars | 12.74 | 1:01:07 | 157 | 04:47 | 12.51 | ir | |
06/05/16 | rr taciņas |
edGars | 5.01 | 28:25 | 05:40 | 10.58 | ir | ||
05/05/16 | Pusskrējiens, otra puse rīt rīta rosmē |
edGars | 10.00 | 59:58 | 05:59 | 10.01 | ir | ||
04/05/16 | 1kmx5 neviegli pirmais 3:55, tad 3:40 |
edGars | 17.00 | 1:33:14 | 140 | 05:29 | 10.94 | ir | |
03/05/16 | Nāc izraujies Liepājā |
edGars | 5.28 | 31:55 | 06:02 | 9.93 | ir | ||
69.47 | |||||||||
01/05/16 | PK atpakaļ skriešus |
edGars | 26.50 | 3:01:19 | 130 | 06:50 | 8.77 | ir | |
30/04/16 | 2x5km ātri 22:31 un 20:23 |
edGars | 17.01 | 1:26:03 | 05:03 | 11.86 | ir | ||
28/04/16 | Pirmais aplis Liepājas pusmaratona trasē |
edGars | 12.00 | 1:14:15 | 06:11 | 9.70 | ir | ||
27/04/16 | 7x500caur500. Nepārmocījos. apm. pa 1:50 |
edGars | 14.00 | 1:20:06 | 05:43 | 10.49 | ir | ||
27/04/16 | šautuve |
edGars | 3.72 | 1:32:08 | 24:46 | 2.42 | ir | ||
27/04/16 | šautuve |
edGars | 1.93 | 1:09:25 | 35:58 | 1.67 | ir | ||
26/04/16 | Orientēšanās Lieģu mežā |
edGars | 7.34 | 1:12:53 | 09:55 | 6.04 | ir | ||
26/04/16 | Koptreniņš (vēl jūtama Jēkaba elpa) |
edGars | 9.10 | 1:02:28 | 06:51 | 8.74 | ir | ||
91.60 | |||||||||
24/04/16 | Skrējiena imitācija. Vaļojoties pēc sacensībām. |
edGars | 6.00 | 42:41 | 119 | 07:06 | 8.43 | ir | |
23/04/16 | ie |
edGars | 3.00 | 21:04 | 07:01 | 8.54 | ir | ||
23/04/16 | at |
edGars | 1.40 | 08:54 | 06:21 | 9.44 | ir | ||
23/04/16 | Jēkaba kross |
edGars | 7.63 | 32:50 | 176 | 04:18 | 13.94 | ir | |
21/04/16 | Briestu un gatavojos 1 km pa 4:00. |
edGars | 10.30 | 1:04:53 | 135 | 06:17 | 9.52 | ir | |
20/04/16 | Skrējiensoļojums. Drusku trases. |
edGars | 10.01 | 1:07:52 | 135 | 06:46 | 8.85 | ir | |
19/04/16 | 4x1km vid. pa 4:13 |
edGars | 12.55 | 1:15:47 | 140 | 06:02 | 9.94 | ir | |
50.89 | |||||||||
17/04/16 | Atskriešanās. Pludmales pusīte |
edGars | 21.10 | 2:10:34 | 06:11 | 9.70 | ir | ||
16/04/16 | Talka |
edGars | 4.00 | 7:00:00 | 1:45:00 | 0.57 | |||
14/04/16 | 10x140 kalnā. Prātīgi, jo vakar Ruslans :) |
edGars | 4.57 | 31:00 | 06:47 | 8.85 | ir | ||
14/04/16 | iesildīšanās (netīšām sanāca pārraut treniņu) |
edGars | 4.88 | 32:45 | 06:42 | 8.94 | ir | ||
13/04/16 | atsildīšanās |
edGars | 5.00 | 30:55 | 06:11 | 9.70 | ir | ||
13/04/16 | Izrāviena koptreniņš ar Ruslanu |
edGars | 8.23 | 39:59 | 04:51 | 12.35 | ir | ||
12/04/16 | Pludmales, kāpu, basais koptreniņš 6x600 apm pa 4:00. |
edGars | 11.28 | 1:08:07 | 146 | 06:02 | 9.94 | ir | |
59.06 | |||||||||
10/04/16 | Nespēks kā pēc sacensībām. ik pēc ~2km apstājos |
edGars | 22.00 | 2:08:23 | 140 | 05:50 | 10.28 | ir | |
09/04/16 | Tenisa turnīrs |
edGars | 1.00 | 3:00:00 | 3:00:00 | 0.33 | |||
07/04/16 | Virga 6x500m kalnā (nīkulis) |
edGars | 11.80 | 1:02:48 | 149 | 05:19 | 11.27 | ir | |
05/04/16 | Koptreniņš karostā (ar domu par brīvdienu rīt) |
edGars | 9.50 | 1:09:47 | 127 | 07:20 | 8.17 | ir | |
05/04/16 | Beberliņi 10x140m kalnā |
edGars | 11.34 | 1:18:21 | 151 | 06:54 | 8.68 | ir | |
04/04/16 | Teniss |
edGars | 2.00 | 43:09 | 21:34 | 2.78 | |||
57.64 | |||||||||
03/04/16 | Pēc kalnu nedēļas. Pa pludmali |
edGars | 14.00 | 1:33:37 | 06:41 | 8.97 | ir | ||
03/04/16 | Šautuvē |
edGars | 6.00 | 6:00:00 | 1:00:00 | 1.00 | |||
02/04/16 | Stalbes kalniņš 7x. |
edGars | 10.40 | 53:11 | 149 | 05:06 | 11.73 | ir | |
01/04/16 | Pastaiga uz BT1 |
edGars | 3.21 | 35:12 | 10:57 | 5.47 | ir | ||
31/03/16 | Pa šautuvi |
edGars | 4.64 | 1:56:07 | 25:01 | 2.40 | ir | ||
31/03/16 | atsaldēšanās/tikšana mājās |
edGars | 2.02 | 15:34 | 124 | 07:42 | 7.79 | ir | |
31/03/16 | Zvēriņš gandrīz norāvās no saites. Takas. |
edGars | 17.01 | 1:38:11 | 146 | 05:46 | 10.39 | ir | |
30/03/16 | Pastaiga pa šautuvi |
edGars | 4.00 | 1:51:40 | 27:55 | 2.15 | ir | ||
30/03/16 | vēl viens teniss |
edGars | 5.88 | 1:06:07 | 126 | 11:14 | 5.34 | ir | |
30/03/16 | Beberliņu mix kalni un ātrie km. 3no5. 4:05, 4:55, 4:24 |
edGars | 12.30 | 1:14:52 | 151 | 06:05 | 9.86 | ir | |
29/03/16 | Koptreniņš līdz Grīnvaltu tornim |
edGars | 12.00 | 1:14:31 | 140 | 06:12 | 9.66 | ir | |
28/03/16 | Peldus |
edGars | 1.50 | 48:00 | 32:00 | 1.88 | |||
92.96 | |||||||||
27/03/16 | aizjūrmalciema takas ar Andrīc un 2R |
edGars | 21.26 | 2:09:58 | 143 | 06:06 | 9.81 | ir | |
26/03/16 | ar Ainīti un RR draudzīgā tempā |
edGars | 12.81 | 1:28:28 | 06:54 | 8.69 | ir | ||
24/03/16 | 5 ātrie km(3 tad 2). pēdējā saņēmos 3:38, pārējie 4:12. viens 4:30. |
edGars | 14.00 | 1:23:50 | 142 | 05:59 | 10.02 | ir | |
23/03/16 | Šodien tenisā samērīja vēl vairāk |
edGars | 7.22 | 1:16:30 | 138 | 10:35 | 5.66 | ir | |
23/03/16 | Saule, Dambis, Mošķis, Mēness |
edGars | 10.00 | 1:04:27 | 124 | 06:26 | 9.31 | ir | |
22/03/16 | m Slinkie intervāli 5x600caur400 (3:40-4:00) |
edGars | 13.86 | 1:20:01 | 05:46 | 10.39 | ir | ||
21/03/16 | Tik samēra tenisā |
edGars | 3.52 | 1:05:24 | 18:34 | 3.23 | ir | ||
82.67 | |||||||||
20/03/16 | Pēcsacensību pastaigskrējiens |
edGars | 12.00 | 1:21:17 | 123 | 06:46 | 8.86 | ir | |
19/03/16 | ie |
edGars | 2.82 | 19:07 | 142 | 06:46 | 8.85 | ir | |
19/03/16 | at |
edGars | 1.79 | 13:12 | 07:22 | 8.14 | ir | ||
19/03/16 | Rozentāla skriešanas svētki |
edGars | 5.00 | 18:39 | 177 | 03:43 | 16.09 | ir | |
17/03/16 | 2km ar pulsu 160 jeb pa 4:30. |
edGars | 8.67 | 54:37 | 135 | 06:17 | 9.52 | ir | |
16/03/16 | with a little help from my friends |
edGars | 10.00 | 1:05:07 | 127 | 06:30 | 9.21 | ir | |
15/03/16 | Meža darbi mēreni atpūtušamies (200,400,200,400) |
edGars | 14.10 | 1:28:24 | 138 | 06:16 | 9.57 | ir | |
54.38 | |||||||||
13/03/16 | Lielisks skrējiens. Esmu iekritis :) (72h) |
edGars | 14.00 | 1:06:58 | 167 | 04:47 | 12.54 | ir | |
12/03/16 | nedomājot 10 000 km |
edGars | 11.00 | 1:11:25 | 126 | 06:29 | 9.24 | ir | |
10/03/16 | 5x600caur400 neātri (~3:45) |
edGars | 11.00 | 1:05:12 | 144 | 05:55 | 10.12 | ir | |
09/03/16 | Līdz lapsām un atmiņām |
edGars | 16.00 | 1:38:04 | 06:07 | 9.79 | ir | ||
08/03/16 | 10x100caur100 komfortabli ātri (~20s) |
edGars | 12.00 | 1:11:08 | 140 | 05:55 | 10.12 | ir | |
07/03/16 | Vakardienas piecīti meklējot. Neatradu. Sveiciens jubilāram! |
edGars | 6.00 | 36:26 | 133 | 06:04 | 9.88 | ir | |
70.00 | |||||||||
05/03/16 | Embūtes ragainais gājiens Orientēšanās |
edGars | 30.77 | 7:57:43 | 15:31 | 3.86 | ir | ||
03/03/16 | Pārāk ātri paātrinājumi ar unknown 2+1+1km (45h) |
edGars | 15.01 | 1:18:13 | 156 | 05:12 | 11.51 | ir | |
02/03/16 | Pavadot Mošķi tālā ceļā |
edGars | 24.05 | 2:43:57 | 134 | 06:49 | 8.80 | ir | |
01/03/16 | Lielais koptreniņš 15c 5x300caur300 mēreni ātri |
edGars | 12.42 | 1:12:47 | 144 | 05:51 | 10.24 | ir | |
29/02/16 | Par nozīmīti |
edGars | 2.90 | 17:37 | 06:04 | 9.88 | ir | ||
85.15 | |||||||||
28/02/16 | atskriešanās, ar Rolandu un Raimondu pa kāpām un pludmali |
edGars | 18.00 | 1:54:30 | 131 | 06:21 | 9.43 | ir | |
27/02/16 | Veterānmači 200m |
edGars | 0.20 | 00:27 | 02:15 | 26.67 | ir | ||
27/02/16 | Veterānmači |
edGars | 1.50 | 04:56 | 03:17 | 18.24 | ir | ||
27/02/16 | ie at sildīšanās |
edGars | 6.00 | 41:12 | 06:52 | 8.74 | ir | ||
25/02/16 | nebija iekšā 2x500caur500 |
edGars | 8.14 | 51:49 | 133 | 06:21 | 9.43 | ir | |
24/02/16 | uz laukiem |
edGars | 13.00 | 1:20:21 | 141 | 06:10 | 9.71 | ir | |
23/02/16 | 10x200m, pluss, sprints ar Kārli, labas sajūtas |
edGars | 11.32 | 1:06:07 | 150 | 05:50 | 10.27 | ir | |
58.16 | |||||||||
21/02/16 | Pirmais Pūsēnu pusmaratons |
edGars | 21.10 | 2:05:21 | 145 | 05:56 | 10.10 | ir | |
20/02/16 | 2x3km ātri (34h) 11:19, 12:28 otrs nesanāca |
edGars | 13.72 | 1:14:28 | 150 | 05:25 | 11.05 | ir | |
18/02/16 | Raiņaparks |
edGars | 15.50 | 1:38:29 | 132 | 06:21 | 9.44 | ir | |
17/02/16 | Pirmais stadions 6x400caur600 1.4.5. lēns :( |
edGars | 14.90 | 1:28:10 | 143 | 05:55 | 10.14 | ir | |
16/02/16 | pēc Ballantines koptreniņš 3 meitenes |
edGars | 10.40 | 1:09:13 | 136 | 06:39 | 9.02 | ir | |
75.62 | |||||||||
14/02/16 | Pludmale ar neizskaloto Ballantines |
edGars | 17.05 | 1:44:18 | 141 | 06:07 | 9.81 | ir | |
13/02/16 | Kāpas ir foršas! |
edGars | 10.01 | 1:08:27 | 143 | 06:50 | 8.77 | ir | |
11/02/16 | 4x1km ātrāk |
edGars | 12.66 | 1:12:35 | 144 | 05:43 | 10.47 | ir | |
10/02/16 | Liepājas parādīšana Guntai |
edGars | 16.20 | 1:49:09 | 136 | 06:44 | 8.91 | ir | |
09/02/16 | ak vai, drusku pa daudz sanāca (10x200m) |
edGars | 20.93 | 2:16:52 | 138 | 06:32 | 9.18 | ir | |
76.85 | |||||||||
07/02/16 | arRaimondu līdz Zmolam ātri km zibēja |
edGars | 19.05 | 1:53:19 | 138 | 05:56 | 10.09 | ir | |
06/02/16 | Sākumā grūti dabūt 170, beigās - 120. 4x3minAn |
edGars | 10.43 | 1:07:20 | 138 | 06:27 | 9.29 | ir | |
04/02/16 | Ezermalas izpēte, pats sev kurjers. |
edGars | 18.01 | 1:56:10 | 135 | 06:27 | 9.30 | ir | |
03/02/16 | Šī gada nopietnākais 5x500 + bonuss track (pārķertais) |
edGars | 15.43 | 1:30:37 | 144 | 05:52 | 10.22 | ir | |
02/02/16 | Vējainā koptreniņā noslēdzošie |
edGars | 10.16 | 1:08:00 | 141 | 06:41 | 8.96 | ir | |
73.08 | |||||||||
31/01/16 | mierīgs ar Raimondu |
edGars | 15.21 | 1:31:00 | 137 | 05:58 | 10.03 | ir | |
30/01/16 | 1500m Ventspilī manēžā senioros |
edGars | 1.50 | 05:05 | 182 | 03:23 | 17.70 | ir | |
28/01/16 | mierīgie 10 |
edGars | 10.48 | 1:08:06 | 136 | 06:29 | 9.23 | ir | |
27/01/16 | jūtu labo ahileju/papēdi, kreiso iekšceli |
edGars | 10.33 | 1:04:16 | 142 | 06:13 | 9.64 | ir | |
26/01/16 | pēc kājas sliktas, labā ikra augšpuse savilkta, bez vingr. |
edGars | 10.04 | 1:04:05 | 06:22 | 9.40 | ir | ||
47.56 | |||||||||
24/01/16 | Pēdējā šī gada Liepājas ziemas naktī ar Kārli |
edGars | 18.01 | 2:04:37 | 06:55 | 8.67 | ir | ||
23/01/16 | Pēc pirmajiem 100m spalga sāpe kreisajā celī |
edGars | 11.52 | 1:19:03 | 06:51 | 8.74 | ir | ||
21/01/16 | Prātīgs, mierīgs, labs |
edGars | 15.02 | 1:41:35 | 06:45 | 8.87 | ir | ||
20/01/16 | ar nogurumu |
edGars | 13.04 | 1:26:01 | 06:35 | 9.10 | ir | ||
19/01/16 | Koptreniņā sniegs līdz potītēm. |
edGars | 10.12 | 1:07:30 | 06:40 | 9.00 | ir | ||
67.71 | |||||||||
17/01/16 | Enkurs ar Raimondu. `kā būs būs` ;) |
edGars | 16.02 | 1:35:23 | 05:57 | 10.08 | ir | ||
16/01/16 | Gribējās izskriet zem stundas |
edGars | 10.01 | 59:27 | 05:56 | 10.10 | ir | ||
14/01/16 | Lai dzīvo sports! |
edGars | 13.04 | 1:20:15 | 06:09 | 9.75 | ir | ||
13/01/16 | mierīgi Mošķojoties |
edGars | 11.51 | 1:18:23 | 06:48 | 8.81 | ir | ||
12/01/16 | 9 paātrinājumi (22s) pa mazliet slidenu veloceliņu |
edGars | 9.01 | 55:46 | 06:11 | 9.69 | ir | ||
59.59 | |||||||||
10/01/16 | pa dambi ar Gintu un Juri |
edGars | 8.05 | 54:27 | 06:45 | 8.87 | ir | ||
09/01/16 | Mols, pakaviņš. Sākums, beigas iešus/skriešus |
edGars | 13.75 | 1:27:19 | 06:21 | 9.45 | ir | ||
07/01/16 | -12C 73kg +2kg drēbes/botas. pulsa nav, temps raustās |
edGars | 10.00 | 59:16 | 05:55 | 10.12 | ir | ||
06/01/16 | 1/2 celiņi, 1/2 jūrmalas sniega taciņa pretpūsmā |
edGars | 8.25 | 53:20 | 06:27 | 9.28 | ir | ||
05/01/16 | 1.km ejot, pusi ar koptreniņotājiem, galā uzdevumi |
edGars | 7.34 | ir | |||||
47.39 | |||||||||
01/01/16 | Daudz Laimes 2016. gadā! |
edGars | 9.56 | 1:02:55 | 06:34 | 9.12 | ir | ||
31/12/15 | Vecā gada karnevāla skrējiens |
edGars | 9.58 | 54:38 | 05:42 | 10.52 | ir | ||
29/12/15 | laiks picai! |
edGars | 6.00 | 39:00 | 06:30 | 9.23 | ir | ||
28/12/15 | 3. kontūra, 2.x sniegā |
edGars | 8.31 | 1:02:27 | 07:30 | 7.98 | ir | ||
33.45 | |||||||||
27/12/15 | Pirms baseina uz Golodova dambi |
edGars | 7.01 | 46:50 | 06:40 | 8.98 | ir | ||
26/12/15 | Sniegavīru skrējiens |
edGars | 21.29 | 2:05:00 | 05:52 | 10.22 | ir | ||
24/12/15 | rr ar Mošķi un Ginc, satikti Pankoki |
edGars | 10.30 | 1:11:00 | 06:53 | 8.70 | ir | ||
23/12/15 | jāmeklē jauns pulsometrs #zādzība |
edGars | 12.00 | 1:13:31 | 06:07 | 9.79 | ir | ||
50.60 | |||||||||
19/12/15 | Jūrmala |
edGars | 33.04 | 3:30:24 | 150 | 06:22 | 9.42 | ir | |
16/12/15 | rr j ar Mošķi, pavadot ramseju. 1 un pēdējais km pusiešus. jūtās 75km/7d |
edGars | 6.74 | 48:01 | 140 | 07:07 | 8.42 | ir | |
15/12/15 | Izvējojies koptreniņš Ventspils parks |
edGars | 9.63 | 1:05:01 | 138 | 06:45 | 8.89 | ir | |
14/12/15 | Skrējiensoļojums ar ramseju un Mošķi |
edGars | 16.09 | 1:55:31 | 135 | 07:10 | 8.36 | ir | |
65.50 | |||||||||
12/12/15 | Ozolnieku ziemas skrējiens |
edGars | 15.00 | 1:05:30 | 172 | 04:22 | 13.74 | ir | |
10/12/15 | labā, nogurusī rīta rosme |
edGars | 4.43 | 27:28 | 140 | 06:12 | 9.68 | ir | |
09/12/15 | vakariņās jūra |
edGars | 10.01 | 1:08:48 | 134 | 06:52 | 8.73 | ir | |
09/12/15 | par godu atgriešanās |
edGars | 5.50 | 35:00 | 142 | 06:21 | 9.43 | ir | |
08/12/15 | Nāc izvējoties Liepājā #20, sveicot Māri Šveiduku dz/d |
edGars | 7.86 | 56:01 | 07:07 | 8.42 | ir | ||
08/12/15 | Edmunds paņēma visu. ar Mošķi pa kāpām |
edGars | 7.00 | 45:00 | 06:25 | 9.33 | ir | ||
49.80 | |||||||||
06/12/15 | Golodova dambis sauss |
edGars | 1.89 | 10:45 | 05:41 | 10.55 | ir | ||
06/12/15 | ap Ziemeļu molu ar ramsejs |
edGars | 13.71 | 1:28:00 | 06:25 | 9.35 | ir | ||
04/12/15 | gada ātrākais km 3:09 pludmalē ar ramseju un Mošķi |
edGars | 11.12 | 1:05:41 | 05:54 | 10.16 | ir | ||
02/12/15 | Restartiņš. Pēdas un potītes bišk savilkušās |
edGars | 4.02 | 28:15 | 07:01 | 8.54 | ir | ||
30.74 | |||||||||
29/11/15 | Pūsēnu kāpas ierādīšana Gunai un Andrim |
edGars | 23.22 | 2:35:09 | 144 | 06:40 | 8.98 | ir | |
28/11/15 | Ventspils. Skrienot finišā nespēju noticēt, vēl nebija 40:00! |
edGars | 10.00 | 39:59 | 177 | 03:59 | 15.01 | ir | |
27/11/15 | rr j bebrīc grauž atkal |
edGars | 4.40 | 30:00 | 06:49 | 8.80 | ir | ||
26/11/15 | 7.64. Nodeva Edmundam. |
edGars | 5.65 | 43:29 | 07:41 | 7.80 | ir | ||
24/11/15 | tā kā 10km... jo koptreninš |
edGars | 8.29 | 1:06:15 | 07:59 | 7.51 | ir | ||
23/11/15 | "Latvija", tātad 8,25 pa sniegu |
edGars | 7.24 | 53:02 | 07:19 | 8.19 | ir | ||
58.80 | |||||||||
22/11/15 | kāpas pludmale, līdz 4:20 |
edGars | 9.32 | 56:00 | 06:00 | 9.99 | ir | ||
20/11/15 | Mošķojoties pa kāpām un veikaliem. smielā |
edGars | 4.77 | 32:22 | 06:47 | 8.84 | ir | ||
18/11/15 | aplatvijots, apliepājots dldzd |
edGars | 8.39 | 50:52 | 06:03 | 9.90 | ir | ||
17/11/15 | Mīkstmieša izvējošana |
edGars | 4.01 | 24:47 | 06:10 | 9.71 | ir | ||
26.49 | |||||||||
08/11/15 | Ezera laipa |
edGars | 1.01 | 06:08 | 06:04 | 9.88 | |||
07/11/15 | Klaipēdas EKO |
edGars | 20.93 | 2:13:13 | 06:21 | 9.43 | ir | ||
03/11/15 | Izvējošanās #15 |
edGars | 10.42 | 1:12:01 | 06:54 | 8.68 | ir | ||
32.36 | |||||||||
27/10/15 | Laba kompānija, slikts (pa ātru) temps |
edGars | 10.32 | 1:02:25 | 06:02 | 9.92 | ir | ||
10.32 | |||||||||
20/10/15 | Ļoti, ļoti lēnais (c) Kārlis |
edGars | 3.91 | 28:04 | 07:10 | 8.36 | ir | ||
3.91 | |||||||||
18/10/15 | Ozolnieku satelīts 8. vieta |
edGars | 4.29 | 17:01 | 03:57 | 15.13 | ir | ||
17/10/15 | Liepājas stunda 20. vieta |
edGars | 14.45 | 1:00:00 | 04:09 | 14.45 | ir | ||
13/10/15 | pēdējais Izvējojies koptreniņš šogad bez gaismām |
edGars | 12.00 | 1:14:05 | 06:10 | 9.72 | ir | ||
30.74 | |||||||||
11/10/15 | Mola gals. Mošķim astē |
edGars | 8.01 | 58:30 | 07:18 | 8.22 | ir | ||
09/10/15 | ar Mošķi ar nepareizām botām. Evij, ko Tu uz mums tā skaties? |
edGars | 4.99 | 37:00 | 07:24 | 8.09 | ir | ||
06/10/15 | Ķerot koptreniņotājus ikri savelkas. |
edGars | 10.75 | 1:04:33 | 06:00 | 9.99 | ir | ||
23.75 | |||||||||
04/10/15 | Bezzobainais zāģis stadionā |
edGars | 12.23 | 1:17:22 | 06:19 | 9.48 | ir | ||
01/10/15 | dzenoties pakaļ Mošķim |
edGars | 10.21 | 1:05:14 | 06:23 | 9.39 | ir | ||
29/09/15 | Koptreniņš pludmalē |
edGars | 10.70 | 1:02:02 | 05:47 | 10.35 | ir | ||
33.14 | |||||||||
26/09/15 | Karostas mezgls |
edGars | 7.50 | 1:01:30 | 08:12 | 7.32 | ir | ||
22/09/15 | Prātīgais krosiņš |
edGars | 6.03 | 41:46 | 145 | 06:55 | 8.66 | ir | |
21/09/15 | Seši laimes pakaviņi |
edGars | 7.00 | 46:51 | 06:41 | 8.96 | ir | ||
20.53 | |||||||||
20/09/15 | Es slims un nespēkā. Mošķis velk skriet. |
edGars | 5.00 | 39:27 | 07:53 | 7.60 | ir | ||
17/09/15 | Mošķis izvilka paskriet. Skrējām manā tempā |
edGars | 5.00 | 36:40 | 07:20 | 8.18 | ir | ||
16/09/15 | Karostas mezgla koptreniņš |
edGars | 1.66 | 29:50 | 17:58 | 3.34 | ir | ||
11.66 | |||||||||
13/09/15 | Viļņa |
edGars | 42.20 | 4:59:15 | 07:05 | 8.46 | ir | ||
11/09/15 | Ķūģos |
edGars | 5.02 | 31:26 | 06:15 | 9.58 | ir | ||
47.22 | |||||||||
06/09/15 | Druvā |
edGars | 8.50 | 51:37 | 06:04 | 9.88 | ir | ||
05/09/15 | Prātīga rr ar iešanu un staipīšanos |
edGars | 4.00 | ir | |||||
12.50 | |||||||||
29/08/15 | Mazirbe - Roja |
edGars | 53.36 | 5:44:47 | 06:27 | 9.29 | ir | ||
24/08/15 | pa 3:00 ar basām pa bruģīti. un tikuntā pēdas veselas. |
edGars | 5.00 | 35:30 | 07:06 | 8.45 | ir | ||
58.36 | |||||||||
22/08/15 | Tukumā |
edGars | 30.26 | 4:58:16 | 09:51 | 6.09 | ir | ||
20/08/15 | pēc vešmašīnas stiepšanas ar Mošķi |
edGars | 7.46 | 52:50 | 07:04 | 8.47 | ir | ||
20/08/15 | turpinājums pēc Mošķa |
edGars | 4.11 | 26:32 | 06:27 | 9.29 | ir | ||
19/08/15 | pēc auto |
edGars | 1.07 | 05:38 | 05:15 | 11.40 | ir | ||
42.90 | |||||||||
16/08/15 | nodurtām acīm pēc tenisa stundas pie sienas |
edGars | 2.50 | 20:00 | 08:00 | 7.50 | ir | ||
14/08/15 | Mošķis, kofeīns |
edGars | 10.90 | 1:17:52 | 07:08 | 8.40 | ir | ||
13/08/15 | Triekšanās Mošķa tempā (TMT) piecratā. Saite laba |
edGars | 10.81 | 1:08:15 | 06:18 | 9.50 | ir | ||
12/08/15 | dienas galam ar Mošķi |
edGars | 4.80 | 35:00 | 07:17 | 8.23 | ir | ||
10/08/15 | pusbasais ar Mošķi |
edGars | 8.00 | 49:54 | 06:14 | 9.62 | ir | ||
37.01 | |||||||||
08/08/15 | 2 velo pavadībā, mājup ar kofeīnu |
edGars | 12.01 | 1:24:55 | 07:04 | 8.49 | ir | ||
07/08/15 | Brīvība |
edGars | 16.00 | 2:00:00 | 07:30 | 8.00 | ir | ||
05/08/15 | .3.basais pēc kārtas. ar Mošķi un kofeīnu. Nūdistenē pelde. |
edGars | 8.02 | 59:27 | 07:24 | 8.09 | ir | ||
04/08/15 | basais 10km |
edGars | 9.33 | 1:06:02 | 07:04 | 8.48 | ir | ||
45.36 | |||||||||
01/08/15 | 1. basā Pūsēnu kāpa ar teicamnieku un Mošķi |
edGars | 14.94 | 1:40:12 | 06:42 | 8.95 | ir | ||
29/07/15 | ar Vivienu garajā skrējienā gar kanālu |
edGars | 13.01 | 1:23:25 | 06:24 | 9.36 | ir | ||
28/07/15 | pa parku Parīzē |
edGars | 7.07 | 1:00:46 | 08:35 | 6.98 | ir | ||
28/07/15 | Skrējiens |
edGars | 0.33 | 02:13 | 06:43 | 8.93 | ir | ||
35.35 | |||||||||
24/07/15 | Skrējiens |
edGars | 8.43 | 1:08:12 | 08:05 | 7.42 | ir | ||
24/07/15 | Skrējiens |
edGars | 0.72 | 04:31 | 06:16 | 9.56 | ir | ||
23/07/15 | Pirmais Parīzē gar kanālu |
edGars | 4.01 | 30:42 | 07:39 | 7.84 | ir | ||
21/07/15 | Basais 10km. 9 cilv. |
edGars | 10.09 | 1:07:17 | 06:40 | 9.00 | ir | ||
20/07/15 | ar Mošķi un kofeīnu |
edGars | 5.64 | 45:06 | 07:59 | 7.50 | ir | ||
28.89 | |||||||||
18/07/15 | Liepājas pusmaratons |
edGars | 21.17 | 1:39:13 | 04:41 | 12.80 | ir | ||
16/07/15 | 2x staipoties pie stieņiem. ar Gitu |
edGars | 5.05 | 37:18 | 07:23 | 8.12 | ir | ||
15/07/15 | Skrējiens ar tramvaju |
edGars | 6.06 | 27:41 | 04:34 | 13.13 | ir | ||
14/07/15 | restarts. Mošķis, kofeīns. puse basām |
edGars | 8.00 | 57:00 | 07:07 | 8.42 | ir | ||
40.28 | |||||||||
04/07/15 | Pūsēnu kāpa četratā |
edGars | 14.41 | 1:43:46 | 07:12 | 8.33 | ir | ||
02/07/15 | agrs rīts Gita pludmale |
edGars | 4.92 | 37:39 | 07:39 | 7.84 | ir | ||
30/06/15 | Gita unknown pludmale |
edGars | 10.02 | 1:08:43 | 06:51 | 8.75 | ir | ||
29/06/15 | vr A jūra |
edGars | 2.69 | 19:14 | 07:08 | 8.39 | ir | ||
32.04 | |||||||||
28/06/15 | Pokaiņu lūsis |
edGars | 33.00 | 3:36:48 | 06:34 | 9.13 | ir | ||
23/06/15 | sāp, staipu, sāp, staipu, sāp |
edGars | 4.00 | 27:29 | 06:52 | 8.73 | ir | ||
22/06/15 | Māmuļa, nūdistene, Māmuļa un Rietumu centrs, Ezerkrasts |
edGars | 15.68 | 1:30:02 | 05:44 | 10.45 | ir | ||
52.68 | |||||||||
18/06/15 | Basais sešītis |
edGars | 6.12 | 35:42 | 05:50 | 10.29 | ir | ||
17/06/15 | šo saucot par Atsildekli |
edGars | 2.05 | 13:07 | 06:23 | 9.38 | ir | ||
17/06/15 | Pilsētas steiga 2015 #Liepājas21 koptreniņš |
edGars | 10.19 | 46:37 | 04:34 | 13.12 | ir | ||
16/06/15 | vr viens. |
edGars | 6.00 | 40:26 | 06:44 | 8.90 | ir | ||
15/06/15 | vr A 1/2 basām |
edGars | 2.96 | 22:20 | 07:32 | 7.95 | ir | ||
27.32 | |||||||||
12/06/15 | Mošķa koptreniņš II |
edGars | 10.91 | 1:14:47 | 06:51 | 8.75 | ir | ||
10/06/15 | Pirmais #Liepājas21 koptreniņš Beberliņi |
edGars | 9.36 | 1:09:17 | 07:24 | 8.11 | ir | ||
09/06/15 | basām |
edGars | 5.27 | 32:35 | 06:10 | 9.70 | ir | ||
25.54 | |||||||||
07/06/15 | Turlava |
edGars | 4.50 | 20:35 | 04:34 | 13.12 | ir | ||
07/06/15 | atsildīšanās un vienības km |
edGars | 2.33 | 16:49 | 07:13 | 8.31 | ir | ||
07/06/15 | tik man samēra 1,2km apli |
edGars | 1.09 | 07:50 | 07:11 | 8.35 | ir | ||
06/06/15 | vr A 3km ātrāk 1. km 6:40 |
edGars | 3.17 | 24:18 | 07:39 | 7.83 | ir | ||
06/06/15 | pēc bulciņām pa 5:40 ar ramsejs un Rolandu |
edGars | 12.52 | 1:10:53 | 05:39 | 10.60 | ir | ||
04/06/15 | Rolands, Raimonds, Aleta, stadions, kāpas. |
edGars | 8.97 | 57:27 | 06:24 | 9.37 | ir | ||
02/06/15 | 6 basi |
edGars | 10.62 | 1:04:28 | 06:04 | 9.88 | ir | ||
43.20 | |||||||||
31/05/15 | vr A pusstunda |
edGars | 3.92 | 30:00 | 07:39 | 7.84 | ir | ||
30/05/15 | lūsis |
edGars | 31.66 | 3:37:35 | 06:52 | 8.73 | ir | ||
29/05/15 | vr A beigas ejot |
edGars | 4.68 | 45:01 | 09:37 | 6.24 | ir | ||
27/05/15 | pēkšņā vakara rosme A, labi |
edGars | 4.80 | 46:56 | 09:46 | 6.14 | ir | ||
26/05/15 | jūtot sākumā sirdi un beigās celi |
edGars | 6.45 | 42:51 | 06:38 | 9.03 | ir | ||
51.51 | |||||||||
24/05/15 | 1 km un peldsezonas atklāšana |
edGars | 1.00 | ir | |||||
23/05/15 | Jēkaba kross |
edGars | 7.57 | 35:18 | 04:39 | 12.87 | ir | ||
21/05/15 | Gita, Elīna, Raimonds, Rolands |
edGars | 8.51 | 56:48 | 06:40 | 8.99 | ir | ||
18/05/15 | veloceliņš |
edGars | 5.00 | ||||||
22.08 | |||||||||
17/05/15 | LRM |
edGars | 42.20 | 4:28:12 | 06:21 | 9.44 | ir | ||
15/05/15 | 3. daļa |
edGars | 115.25 | 18:39:26 | 09:42 | 6.18 | ir | ||
15/05/15 | Skrējiens |
edGars | 9.98 | 1:13:09 | 07:19 | 8.19 | ir | ||
15/05/15 | Skrējiens |
edGars | 4.49 | 29:48 | 06:38 | 9.04 | ir | ||
13/05/15 | rr saullēktā |
edGars | 5.01 | 34:07 | 06:48 | 8.81 | ir | ||
11/05/15 | ar Aletu vakara rosme |
edGars | 3.53 | 32:43 | 09:16 | 6.47 | ir | ||
180.46 | |||||||||
09/05/15 | PK ar Agnesi |
edGars | 15.00 | 1:38:58 | 06:35 | 9.09 | ir | ||
07/05/15 | saņēmos rīta rosmei. gribējās slinkot. |
edGars | 4.45 | 30:00 | 06:44 | 8.90 | ir | ||
05/05/15 | Skrējienpastaiga ar Leldi. Tornis un strūklakas |
edGars | 12.47 | 1:52:39 | 09:02 | 6.64 | ir | ||
04/05/15 | ar ramsejs t.sk. 4km pa baso |
edGars | 11.43 | 1:12:43 | 06:21 | 9.43 | ir | ||
43.35 | |||||||||
03/05/15 | Stipro skrējiens Vājš raksturs |
edGars | 10.50 | 1:25:00 | 08:05 | 7.41 | ir | ||
30/04/15 | Virtuālais koptreniņš par Inas 200km/mēn. |
edGars | 4.32 | 30:00 | 06:56 | 8.64 | ir | ||
29/04/15 | Super koptreniņš ar Čipsi, domās Inu un par Raimonda v.d. |
edGars | 21.26 | 2:10:01 | 06:06 | 9.81 | ir | ||
28/04/15 | 1 km drusku ātrāk (3:56) |
edGars | 7.90 | 47:34 | 06:01 | 9.96 | ir | ||
43.98 | |||||||||
26/04/15 | Tricārs līdz 14.nov.bulv. |
edGars | 30.00 | 3:19:09 | 06:38 | 9.04 | ir | ||
25/04/15 | Trejdeviņi ar soļotāju un portatīvo |
edGars | 27.01 | 3:00:05 | 06:40 | 9.00 | ir | ||
23/04/15 | Sveicot Mošķi |
edGars | 10.01 | 1:09:39 | 06:57 | 8.62 | ir | ||
22/04/15 | ar ramsejs viņu bremzējot. Pilsētas cilpa |
edGars | 11.35 | 1:18:00 | 06:52 | 8.73 | ir | ||
21/04/15 | Līdz Mošķa mājai, ar Ramsejs stad. 5x400 pa 1:35, mājup. |
edGars | 12.92 | 1:16:34 | 05:55 | 10.12 | ir | ||
91.29 | |||||||||
18/04/15 | ar Ramsejs ezera cilpa |
edGars | 17.47 | 1:50:01 | 06:17 | 9.53 | ir | ||
17/04/15 | Skrējiens |
edGars | 5.00 | 34:42 | 06:56 | 8.65 | ir | ||
14/04/15 | Skrējiens |
edGars | 6.01 | 41:32 | 06:54 | 8.68 | ir | ||
28.48 | |||||||||
12/04/15 | Garkalnes lūsis |
edGars | 27.80 | 2:34:35 | 05:33 | 10.79 | ir | ||
10/04/15 | Skrējiens |
edGars | 6.02 | 40:47 | 06:46 | 8.86 | ir | ||
09/04/15 | Skrējiens |
edGars | 5.00 | 32:10 | 06:26 | 9.33 | ir | ||
07/04/15 | Izvedu slinkumu pastaigāties |
edGars | 7.20 | 52:00 | 07:13 | 8.31 | ir | ||
46.02 | |||||||||
05/04/15 | Skrējiens |
edGars | 8.50 | 1:14:45 | 08:47 | 6.82 | ir | ||
01/04/15 | Skrējiens |
edGars | 4.22 | 29:39 | 07:01 | 8.54 | ir | ||
12.72 | |||||||||
28/03/15 | kliņķis |
edGars | 107.00 | 15:00:31 | 08:24 | 7.13 | ir | ||
25/03/15 | Tenisa vietā |
edGars | 5.00 | 33:01 | 06:36 | 9.09 | ir | ||
112.00 | |||||||||
21/03/15 | labāk ar Gintu pa 6:30 nekā Edvīnu pa 5. |
edGars | 12.01 | 1:19:09 | 06:35 | 9.10 | ir | ||
18/03/15 | rr pavasarī Liepājas dz/d |
edGars | 4.45 | 29:17 | 06:34 | 9.12 | ir | ||
16.46 | |||||||||
11/03/15 | lēnītēm SR 130 otrā pusē, meitenes apdzen |
edGars | 12.13 | 1:22:26 | 06:47 | 8.83 | ir | ||
12.13 | |||||||||
08/03/15 | neviegli, meitenes ar ziediem |
edGars | 10.00 | 1:04:01 | 06:24 | 9.37 | ir | ||
08/03/15 | Skrējiens |
edGars | 0.98 | 06:50 | 06:58 | 8.60 | ir | ||
07/03/15 | dz/d unkonwn pie 32. km nolūzu, siena |
edGars | 34.20 | 2:59:42 | 05:15 | 11.42 | ir | ||
05/03/15 | 3 pakava aplīši |
edGars | 1.43 | 08:20 | 05:49 | 10.30 | ir | ||
05/03/15 | iesildīšanās, atsildīšanās |
edGars | 8.00 | 52:00 | 06:30 | 9.23 | ir | ||
04/03/15 | un ballīte var turpināties |
edGars | 13.13 | 1:33:30 | 07:07 | 8.43 | ir | ||
03/03/15 | tipa 777, dažādu garumu kilometri |
edGars | 7.83 | 1:02:22 | 07:57 | 7.53 | ir | ||
75.57 | |||||||||
01/03/15 | ar teleportēšanās elementiem |
edGars | 13.01 | 1:25:45 | 06:35 | 9.10 | ir | ||
27/02/15 | rr viss labi, temps lēns |
edGars | 5.01 | 34:21 | 06:51 | 8.75 | ir | ||
25/02/15 | rr 2 klaiņojoši suņi un es |
edGars | 4.64 | 31:14 | 06:43 | 8.91 | ir | ||
23/02/15 | Vairāk iešus kā skriešus. ar pulsometru. |
edGars | 6.64 | 48:19 | 07:16 | 8.25 | ir | ||
29.30 | |||||||||
21/02/15 | Medzes iezis. koptreniņā |
edGars | 36.02 | 4:08:13 | 06:53 | 8.71 | ir | ||
19/02/15 | jūras krastā ledus gabali |
edGars | 5.07 | 33:30 | 06:36 | 9.08 | ir | ||
18/02/15 | rr pēdas sāp, celis rimies |
edGars | 4.06 | 26:30 | 06:31 | 9.19 | ir | ||
17/02/15 | Vējš pūta, vējā pūtu |
edGars | 11.11 | 1:11:29 | 06:26 | 9.33 | ir | ||
56.26 | |||||||||
15/02/15 | Pamošanās |
edGars | 8.28 | 43:22 | 05:14 | 11.46 | ir | ||
13/02/15 | Skrējiens |
edGars | 5.56 | 37:12 | 06:41 | 8.97 | ir | ||
12/02/15 | Skrējiens |
edGars | 5.01 | 34:12 | 06:49 | 8.79 | ir | ||
11/02/15 | Saullēkts. Fotogrāfs. Māris |
edGars | 4.08 | 27:39 | 06:46 | 8.85 | ir | ||
10/02/15 | Mežs |
edGars | 7.24 | 45:45 | 06:19 | 9.50 | ir | ||
30.17 | |||||||||
08/02/15 | Laipas atrādīšana, botu iesvētīšana. Ar Inu |
edGars | 4.62 | 37:14 | 08:03 | 7.44 | ir | ||
4.62 | |||||||||
01/02/15 | Gita sāk ar februāri |
edGars | 7.80 | 1:00:01 | 07:41 | 7.80 | ir | ||
30/01/15 | `mūsupīte` netīša apturēšana |
edGars | 1.67 | 12:45 | 07:38 | 7.86 | ir | ||
30/01/15 | garāža un atpakaļ. (buku trenējamās takas) |
edGars | 5.47 | 40:00 | 07:18 | 8.21 | ir | ||
27/01/15 | skriešan, iešan, vingrošan |
edGars | 4.00 | 28:37 | 07:09 | 8.39 | ir | ||
18.94 | |||||||||
25/01/15 | Sapārotais |
edGars | 30.01 | 3:15:35 | 06:31 | 9.21 | ir | ||
24/01/15 | Usma |
edGars | 45.82 | 5:30:19 | 07:12 | 8.32 | ir | ||
22/01/15 | Skrējiens |
edGars | 7.76 | 53:42 | 06:55 | 8.67 | ir | ||
20/01/15 | Skrējiens |
edGars | 6.71 | 43:25 | 06:28 | 9.27 | ir | ||
90.30 | |||||||||
15/01/15 | viens, divi, trīs |
edGars | 9.13 | 1:04:18 | 07:02 | 8.52 | ir | ||
13/01/15 | vētras sekas ievērtējot |
edGars | 13.23 | 1:24:35 | 06:23 | 9.38 | ir | ||
22.36 | |||||||||
09/01/15 | Skrējiens |
edGars | 11.03 | 1:17:01 | 06:58 | 8.59 | ir | ||
06/01/15 | pastkastīte, barotava |
edGars | 1.78 | 14:00 | 07:51 | 7.63 | ir | ||
12.81 | |||||||||
01/01/15 | Stīvais km |
edGars | 1.00 | 08:00 | 08:00 | 7.50 | ir | ||
31/12/14 | Pēdējās nakts sapnis |
edGars | 82.20 | 11:54:46 | 08:41 | 6.90 | ir | ||
83.20 | |||||||||
27/12/14 | 1.x līdz Bernātiem un atpakaļ ;) ar Agy |
edGars | 6.01 | 46:33 | 07:44 | 7.75 | ir | ||
23/12/14 | ar ramsejs un Rolands. ekspromts pēc pamošanās |
edGars | 8.01 | 1:03:20 | 07:54 | 7.59 | ir | ||
14.02 | |||||||||
21/12/14 | ar ramsejs līdz Kapsēdes akmenim |
edGars | 33.01 | 3:39:06 | 06:38 | 9.04 | ir | ||
20/12/14 | PK2014 Fināls |
edGars | 14.58 | 2:02:06 | 08:22 | 7.16 | ir | ||
20/12/14 | PK2014 otrā daļa (pēcbalīte) |
edGars | 19.00 | 2:43:00 | 08:34 | 6.99 | ir | ||
18/12/14 | Jūra - ezers skrienot. |
edGars | 4.56 | 32:32 | 07:08 | 8.41 | ir | ||
16/12/14 | man arī pulsā līdz 140... :) |
edGars | 8.67 | 1:00:00 | 06:55 | 8.67 | ir | ||
79.82 | |||||||||
12/12/14 | Skrējiensoļojums jūra - ezers |
edGars | 7.02 | 51:15 | 07:18 | 8.22 | ir | ||
09/12/14 | rrr. ramsejs, Rolands, edgaRs :) |
edGars | 8.48 | 1:00:00 | 07:04 | 8.48 | ir | ||
15.50 | |||||||||
07/12/14 | 3g sapārotais ar ramsejs un Rainers |
edGars | 16.49 | 1:57:12 | 07:06 | 8.44 | ir | ||
06/12/14 | Sveika jūra ar ramsejs |
edGars | 26.68 | 3:16:47 | 07:22 | 8.13 | ir | ||
02/12/14 | ar Gitu velo-ezers |
edGars | 6.10 | 50:47 | 08:19 | 7.21 | ir | ||
49.27 | |||||||||
22/11/14 | PK2x ar ramsejs #5 |
edGars | 25.52 | 3:00:10 | 07:03 | 8.50 | ir | ||
21/11/14 | Garais tempo ar Artūro |
edGars | 22.23 | 2:09:26 | 05:49 | 10.30 | ir | ||
18/11/14 | ar Agy ap Ziemeļu fortiem |
edGars | 7.84 | 1:11:30 | 09:07 | 6.58 | ir | ||
17/11/14 | ar Gitu |
edGars | 5.10 | 44:52 | 08:47 | 6.82 | ir | ||
17/11/14 | Skrējiens |
edGars | 3.76 | 26:20 | 07:00 | 8.57 | ir | ||
64.45 | |||||||||
15/11/14 | Tēviōts |
edGars | 19.40 | 2:35:27 | 08:00 | 7.49 | ir | ||
19.40 | |||||||||
08/11/14 | Skrējiens |
edGars | 4.67 | 38:01 | 08:08 | 7.37 | ir | ||
06/11/14 | Skrējiens |
edGars | 3.15 | 22:00 | 06:59 | 8.59 | ir | ||
04/11/14 | Skrējiens |
edGars | 3.79 | 33:19 | 08:47 | 6.83 | ir | ||
11.61 | |||||||||
30/10/14 | Skrējiens |
edGars | 4.02 | 30:01 | 07:28 | 8.04 | ir | ||
28/10/14 | Skrējiens |
edGars | 6.51 | 44:08 | 06:46 | 8.85 | ir | ||
10.53 | |||||||||
26/10/14 | Stīveru jūdze |
edGars | 1.63 | 14:34 | 08:56 | 6.71 | ir | ||
25/10/14 | SKM14 |
edGars | 55.00 | 7:35:00 | 08:16 | 7.25 | ir | ||
23/10/14 | rr j sals |
edGars | 4.57 | 32:35 | 07:07 | 8.42 | ir | ||
21/10/14 | ar ramsejs. Kopā jautrāk |
edGars | 11.23 | 1:20:19 | 07:09 | 8.39 | ir | ||
72.43 | |||||||||
19/10/14 | ar Dzinču |
edGars | 9.40 | 55:01 | 05:51 | 10.25 | ir | ||
15/10/14 | rr m |
edGars | 5.66 | 39:15 | 06:56 | 8.65 | ir | ||
15.06 | |||||||||
12/10/14 | PK sapārotais priekš SKM |
edGars | 13.66 | 1:35:19 | 06:58 | 8.60 | ir | ||
11/10/14 | Siguldas PM TT |
edGars | 21.10 | 1:49:33 | 05:11 | 11.55 | ir | ||
09/10/14 | Skrējiensoļojums #2 |
edGars | 6.01 | 42:37 | 07:05 | 8.46 | ir | ||
07/10/14 | Skrējiensoļojums 1.pēc |
edGars | 6.53 | 51:27 | 07:52 | 7.62 | ir | ||
47.30 | |||||||||
29/09/14 | skrējām, skrēju, sēdēju, stāvēju, gāju. |
edGars | 10.01 | 1:08:28 | 06:50 | 8.77 | ir | ||
10.01 | |||||||||
28/09/14 | Jūrmalas 10km stafete |
edGars | 2.50 | 09:10 | 03:40 | 16.36 | ir | ||
28/09/14 | iesild, atsild. Ozolnieki, Jūrmala |
edGars | 5.00 | 40:00 | 08:00 | 7.50 | ir | ||
28/09/14 | Ozolnieku čempionāts 5km |
edGars | 5.00 | 18:32 | 03:42 | 16.19 | ir | ||
26/09/14 | pēdējais pirms svētdienas 5km sacensībām. |
edGars | 3.14 | 21:40 | 06:54 | 8.70 | ir | ||
25/09/14 | ie15 4x1min caur 2min at15 |
edGars | 6.24 | 46:37 | 07:28 | 8.03 | ir | ||
23/09/14 | 6x50-100m |
edGars | 7.67 | 50:33 | 06:35 | 9.10 | ir | ||
29.55 | |||||||||
21/09/14 | Valmiera TT 1h40 |
edGars | 21.10 | 1:39:40 | 04:43 | 12.70 | ir | ||
19/09/14 | iesildīšanās labs pulss, ap 140 |
edGars | 5.61 | 37:17 | 06:38 | 9.03 | ir | ||
18/09/14 | ie 5x400m at |
edGars | 6.47 | 38:14 | 05:54 | 10.15 | ir | ||
17/09/14 | man 6x pakaviņš, Jūlijai svētdien 1. maratons Maskavā. |
edGars | 8.01 | 51:48 | 06:28 | 9.28 | ir | ||
16/09/14 | stad12344321x100m caur 1/2 noskrietā |
edGars | 3.00 | 14:00 | 04:40 | 12.86 | ir | ||
16/09/14 | stad |
edGars | 2.62 | 16:31 | 06:18 | 9.52 | ir | ||
15/09/14 | stad |
edGars | 5.15 | 30:42 | 05:57 | 10.07 | ir | ||
51.96 | |||||||||
13/09/14 | Motivācija - Ginc |
edGars | 10.49 | 1:10:00 | 06:40 | 8.99 | ir | ||
11/09/14 | iesildīšanās 500m caur 200m lēni, 300m. |
edGars | 4.51 | 29:16 | 06:29 | 9.25 | ir | ||
11/09/14 | atsildīšanās, pluss vēl viens aplīts. |
edGars | 0.66 | 04:59 | 07:33 | 7.95 | ir | ||
10/09/14 | 5x3kāpas Muskuļiem labi, potītes netiek līdzi - sāp. |
edGars | 6.72 | 41:01 | 06:06 | 9.83 | ir | ||
09/09/14 | Pirms sieniņas. Lēnām pa jūrmalu. Muskuļi cieti. |
edGars | 4.77 | 31:30 | 06:36 | 9.09 | ir | ||
08/09/14 | 3x500 labi, bet vajadzēja ātrāk |
edGars | 8.25 | 47:13 | 05:43 | 10.48 | ir | ||
35.40 | |||||||||
06/09/14 | Šķiet tāds bija mājasdarbs. Pa vidu sauļojos. |
edGars | 9.78 | 1:10:01 | 07:09 | 8.38 | ir | ||
05/09/14 | sportlab tests aptuveni |
edGars | 5.00 | 25:00 | 05:00 | 12.00 | ir | ||
04/09/14 | tas, ko endomondo neiedeva un nepierēķināja |
edGars | 8.00 | 56:00 | 07:00 | 8.57 | ir | ||
04/09/14 | endomondo nesaprotamais |
edGars | 1.45 | 09:59 | 06:53 | 8.71 | ir | ||
02/09/14 | stad |
edGars | 6.43 | 43:34 | 06:46 | 8.86 | ir | ||
01/09/14 | ar Edvīnu pa pludmali |
edGars | 10.02 | 52:57 | 05:17 | 11.35 | ir | ||
40.68 | |||||||||
30/08/14 | Ō, maratonists. |
edGars | 12.02 | 1:20:44 | 06:42 | 8.93 | ir | ||
29/08/14 | iesil.atsil. un 4x400. 200ā100norm100max. |
edGars | 6.29 | 39:12 | 06:13 | 9.63 | ir | ||
28/08/14 | iesildīšanās, patiesībā kādi 4 km. |
edGars | 3.16 | 21:09 | 06:41 | 8.96 | ir | ||
28/08/14 | 8x kalniņi ar autopauzi |
edGars | 0.54 | 03:46 | 06:58 | 8.60 | ir | ||
28/08/14 | 8x kalniņi bez autopauzes |
edGars | 0.95 | 05:17 | 05:33 | 10.79 | ir | ||
28/08/14 | atsildīšanās basām pa stadionu |
edGars | 1.00 | 07:50 | 07:50 | 7.66 | ir | ||
28/08/14 | rr j vējš |
edGars | 4.81 | 30:32 | 06:20 | 9.45 | ir | ||
27/08/14 | rr j pavējš |
edGars | 3.86 | 25:43 | 06:39 | 9.01 | ir | ||
26/08/14 | iesildīšanās |
edGars | 3.89 | 20:33 | 147 | 05:16 | 11.36 | ir | |
25/08/14 | Stadionā 1248421x100m pateicu "jā" |
edGars | 6.69 | 58:43 | 08:46 | 6.84 | ir | ||
43.21 | |||||||||
23/08/14 | Izrādās, man šodien 6.6 km tempo plānots |
edGars | 8.96 | 52:55 | 05:54 | 10.16 | ir | ||
23/08/14 | rādu iesācējiem, kā pa 7:00 jāskrien :) ar strūklaku pauzi |
edGars | 1.59 | 14:02 | 08:49 | 6.80 | ir | ||
21/08/14 | Ģertrūde, Salu tilts, Torņkalns |
edGars | 6.65 | 46:57 | 07:03 | 8.50 | ir | ||
19/08/14 | m atjaunojošais ar apstāšanās pauzēm |
edGars | 6.22 | 37:30 | 136 | 06:01 | 9.95 | ir | |
18/08/14 | man atkal ir pulss! stadionā 5x400m pa 1:28 |
edGars | 5.45 | 35:46 | 06:33 | 9.14 | ir | ||
18/08/14 | rr saldējumu lūkojoties |
edGars | 8.00 | 54:00 | 06:45 | 8.89 | ir | ||
36.87 | |||||||||
15/08/14 | nejutos kā vieglajā skrējienā |
edGars | 7.50 | 52:22 | 130 | 06:58 | 8.59 | ir | |
14/08/14 | 5x1000m pa 4:00 caur 3min 15ie15at |
edGars | 10.15 | 1:01:35 | 06:04 | 9.89 | ir | ||
13/08/14 | atjaunošanās |
edGars | 6.77 | 50:22 | 07:26 | 8.06 | ir | ||
12/08/14 | pirmais ātruma darbs kofeīna pavadībā |
edGars | 7.74 | 54:11 | 07:00 | 8.57 | ir | ||
11/08/14 | j pēdējo dienu sola +30 bez tkrekla |
edGars | 6.10 | 40:40 | 06:40 | 9.00 | ir | ||
38.26 | |||||||||
09/08/14 | KPM 14 TT |
edGars | 21.10 | 1:50:00 | 05:12 | 11.51 | ir | ||
07/08/14 | m 4km TTtempā, Stereotipa iedvesmotas 15min+15min iesild/atsild |
edGars | 8.33 | 50:00 | 06:00 | 10.00 | ir | ||
04/08/14 | labi pastrādāts :) |
edGars | 9.52 | 1:06:40 | 07:00 | 8.57 | ir | ||
38.95 | |||||||||
02/08/14 | emols, promenāde, npludmale |
edGars | 17.18 | 1:54:30 | 06:39 | 9.00 | ir | ||
31/07/14 | mazā rītarosme ducina |
edGars | 4.00 | 27:57 | 06:59 | 8.59 | ir | ||
28/07/14 | m turp pa 17min, atpakaļ pārējais (14:18) |
edGars | 5.80 | 31:18 | 05:23 | 11.12 | ir | ||
26.98 | |||||||||
26/07/14 | 1.xPK2x t.sk. 6km basām PK koptreniņš #3 |
edGars | 29.01 | 4:07:57 | 08:32 | 7.02 | ir | ||
25/07/14 | basā iesildīšanās tenisa stundai |
edGars | 2.31 | 15:51 | 06:51 | 8.74 | ir | ||
22/07/14 | pa pilsētas takām |
edGars | 10.00 | 1:08:09 | 06:48 | 8.80 | ir | ||
41.32 | |||||||||
20/07/14 | līdz molam ar kofeīnu |
edGars | 15.00 | 1:40:17 | 06:41 | 8.97 | ir | ||
16/07/14 | Mošķa koptreniņš |
edGars | 4.86 | 34:00 | 06:59 | 8.58 | ir | ||
19.86 | |||||||||
13/07/14 | TT Jelgavā |
edGars | 21.10 | 1:49:47 | 05:12 | 11.53 | ir | ||
11/07/14 | viens starp diviem pusmaratoniem |
edGars | 4.20 | 30:00 | 07:08 | 8.40 | ir | ||
25.30 | |||||||||
06/07/14 | No Bārtas upes līdz trīsvienības baznīcai, tad Cimdenieki - lauki |
edGars | 21.10 | 2:30:00 | 07:06 | 8.44 | ir | ||
05/07/14 | Liepājas pusmaratons intervālos |
edGars | 10.90 | 57:15 | 05:15 | 11.42 | ir | ||
30/06/14 | datorkonsultanta vizīte, pēdējais zvans |
edGars | 7.40 | 1:40:00 | 13:30 | 4.44 | ir | ||
39.40 | |||||||||
29/06/14 | Triatlona ietvaros |
edGars | 5.00 | 21:22 | 04:16 | 14.04 | ir | ||
28/06/14 | Tērvetē prātīgi. kalnā kāpts |
edGars | 18.85 | 2:16:09 | 07:13 | 8.31 | ir | ||
27/06/14 | kopā vieglāk, bet bail domāt par brīvdienām |
edGars | 5.07 | 35:45 | 07:03 | 8.51 | ir | ||
26/06/14 | no tramvaja galapunkta līdz otram. Liepājai gatavs |
edGars | 6.46 | 35:30 | 05:29 | 10.92 | ir | ||
25/06/14 | Draudzīgs zāģis 5x400m pa ~4:20 min/km |
edGars | 7.43 | 43:21 | 05:50 | 10.28 | ir | ||
24/06/14 | vēlreiz ar Mošķi |
edGars | 6.06 | 47:05 | 07:46 | 7.72 | ir | ||
48.87 | |||||||||
22/06/14 | Jau garāks koptreniņš |
edGars | 6.33 | 47:30 | 07:30 | 8.00 | ir | ||
21/06/14 | Īsais koptreniņš |
edGars | 4.03 | 24:33 | 06:05 | 9.85 | ir | ||
17/06/14 | tīri normāli. trenkājot laiku. |
edGars | 11.00 | 1:19:00 | 07:10 | 8.35 | ir | ||
21.36 | |||||||||
15/06/14 | Laulasmaa |
edGars | 147.70 | 28:27:23 | 11:33 | 5.19 | ir | ||
11/06/14 | Pilsētas steiga LOC 4. koptreniņš Raiņa parkā |
edGars | 7.24 | 33:04 | 04:34 | 13.14 | ir | ||
154.94 | |||||||||
03/06/14 | par lielisko Gulbja uzvaru un iekļūšanu RG pusfinālā |
edGars | 5.71 | 36:36 | 06:24 | 9.36 | ir | ||
02/06/14 | bišku aplauzos. garā vietā sanāca iesild. un temps. |
edGars | 4.80 | 30:00 | 06:15 | 9.60 | ir | ||
10.51 | |||||||||
01/06/14 | "meklējot Nemo" |
edGars | 22.86 | 2:30:00 | 06:33 | 9.14 | ir | ||
30/05/14 | dr par GunuO un atjaunošanos |
edGars | 4.65 | 33:33 | 07:12 | 8.32 | ir | ||
27/05/14 | ap kortiem pirms 2h tenisa |
edGars | 1.02 | 07:11 | 07:02 | 8.52 | ir | ||
26/05/14 | 3x apkārt kortiem |
edGars | 1.10 | 07:39 | 06:57 | 8.63 | ir | ||
29.63 | |||||||||
25/05/14 | atsildīšanās, kad autobuss nenāk |
edGars | 2.00 | 12:43 | 06:21 | 9.44 | ir | ||
25/05/14 | kreisajam celim pretenzijasir, bet nelielas |
edGars | 20.00 | 2:08:33 | 06:25 | 9.33 | ir | ||
24/05/14 | aizskrēju nobalsot. |
edGars | 31.00 | 3:14:20 | 06:16 | 9.57 | ir | ||
23/05/14 | rr drusku, arī iešus, 2km basām |
edGars | 4.31 | 30:00 | 06:57 | 8.62 | ir | ||
22/05/14 | iešus, skriešus. Tomēr iepr. skr. apaukstēju kaklu. |
edGars | 6.46 | 45:00 | 06:57 | 8.61 | ir | ||
19/05/14 | Lietū, beigās BEZ T-KREKLA |
edGars | 9.18 | 1:00:00 | 06:32 | 9.18 | ir | ||
72.95 | |||||||||
18/05/14 | Piespicēšana ar Gunu |
edGars | 6.00 | 38:00 | 06:20 | 9.47 | ir | ||
18/05/14 | NRM TT 1h45 |
edGars | 21.10 | 1:45:00 | 04:58 | 12.06 | ir | ||
15/05/14 | rr nevarētu teikt gluži, ka skrējās |
edGars | 5.40 | 33:00 | 06:06 | 9.82 | ir | ||
32.50 | |||||||||
11/05/14 | Tallina |
edGars | 15.70 | 1:37:21 | 06:12 | 9.68 | |||
07/05/14 | Magnētiskās vētras. Trāpijām nelietū. 1km3:17 2.km3:37 |
edGars | 6.84 | 43:24 | 06:20 | 9.46 | ir | ||
22.54 | |||||||||
04/05/14 | Pūsēnu kāpa #2 Neatkarības diena |
edGars | 14.83 | 1:54:47 | 07:44 | 7.75 | ir | ||
03/05/14 | rr pa taciņām |
edGars | 5.00 | 33:52 | 06:46 | 8.86 | ir | ||
01/05/14 | par NRM TT domājot |
edGars | 5.00 | 25:25 | 05:05 | 11.80 | ir | ||
01/05/14 | iesildīšanās/ atsildīšanās |
edGars | 2.50 | 16:00 | 06:24 | 9.38 | ir | ||
29/04/14 | pēc sarunas ar Čipsi |
edGars | 6.30 | 37:33 | 05:57 | 10.07 | ir | ||
33.63 | |||||||||
27/04/14 | pa Biķerniekiem turot tempu |
edGars | 21.10 | 1:50:02 | 05:12 | 11.50 | ir | ||
25/04/14 | kortos 21:23 jau tukšs, saule riet tikai 20:54 :) |
edGars | 5.08 | 30:00 | 05:54 | 10.16 | ir | ||
23/04/14 | šurpu turpu, korti vaļā |
edGars | 12.96 | 1:20:00 | 06:10 | 9.72 | ir | ||
21/04/14 | jūrA |
edGars | 4.40 | 38:00 | 08:38 | 6.95 | ir | ||
43.54 | |||||||||
19/04/14 | ŠORTOS UN MAIKĀ |
edGars | 15.00 | 1:45:11 | 07:00 | 8.56 | ir | ||
18/04/14 | PK #1 Lieldienas |
edGars | 13.74 | 1:44:55 | 07:38 | 7.86 | ir | ||
16/04/14 | Neskrējās, ik pēc km apstājās. Jūra, ronis. |
edGars | 8.00 | 50:33 | 06:19 | 9.50 | ir | ||
36.74 | |||||||||
13/04/14 | Pūpolskrējiens |
edGars | 3.00 | 18:13 | 06:04 | 9.88 | ir | ||
12/04/14 | kad negribas skriet, tad jāsūta sms :) |
edGars | 15.45 | 1:59:30 | 07:44 | 7.76 | ir | ||
09/04/14 | Meža cilpa pirms šaušanas |
edGars | 4.73 | 27:00 | 05:42 | 10.51 | ir | ||
23.18 | |||||||||
06/04/14 | Jubilejas 21. pusīte |
edGars | 21.10 | 1:50:00 | 05:12 | 11.51 | ir | ||
04/04/14 | starp skolniekiem |
edGars | 6.00 | 40:00 | 06:40 | 9.00 | ir | ||
02/04/14 | Gliemezīša ekspromts |
edGars | 11.30 | 1:20:00 | 07:04 | 8.48 | ir | ||
02/04/14 | Mežs t.sk. 4kpa5m |
edGars | 8.73 | 51:46 | 05:55 | 10.12 | ir | ||
47.13 | |||||||||
29/03/14 | tramvajs 237 pluss 4 km |
edGars | 18.34 | 1:50:00 | 05:59 | 10.00 | ir | ||
26/03/14 | MMMMEŽS |
edGars | 6.50 | 40:00 | 06:09 | 9.75 | ir | ||
24/03/14 | Nīcas virzienā aplis |
edGars | 16.86 | 1:50:00 | 06:31 | 9.20 | ir | ||
41.70 | |||||||||
22/03/14 | rr gar izskalotiem sprunguļiem līdz Mūsupītei. |
edGars | 5.40 | 36:00 | 06:40 | 9.00 | ir | ||
20/03/14 | 10x 400m pa 5min/km |
edGars | 4.00 | 20:22 | 05:05 | 11.78 | ir | ||
18/03/14 | Mošķojoties pa Liepājas simboliem |
edGars | 3.38 | 27:50 | 08:14 | 7.29 | ir | ||
12.78 | |||||||||
16/03/14 | ar kofeīnu t.sk. viens pa 5:00 |
edGars | 13.74 | 1:37:33 | 07:05 | 8.45 | ir | ||
14/03/14 | bez Andra |
edGars | 6.30 | ir | |||||
11/03/14 | kanālmala, vējgrāpslis, tornis, mūsupīte, Tukuma iela |
edGars | 10.70 | 1:09:00 | 06:26 | 9.30 | ir | ||
30.74 | |||||||||
09/03/14 | 13, mežā, aplī |
edGars | 1.64 | 16:48 | 10:14 | 5.86 | |||
07/03/14 | puķu rīts |
edGars | 5.95 | 37:18 | 06:16 | 9.57 | ir | ||
05/03/14 | kāpu takas |
edGars | 5.33 | 36:42 | 06:53 | 8.71 | ir | ||
12.92 | |||||||||
02/03/14 | pa Raiņa parku |
edGars | 5.00 | 38:00 | 07:36 | 7.89 | ir | ||
01/03/14 | ar ciemiņiem :) |
edGars | 23.00 | 2:26:42 | 06:22 | 9.41 | ir | ||
01/03/14 | rr |
edGars | 4.50 | 32:00 | 07:06 | 8.44 | ir | ||
26/02/14 | aplis pa pilsētu |
edGars | 10.00 | 1:07:09 | 06:42 | 8.94 | ir | ||
42.50 | |||||||||
20/02/14 | viens centimatīss |
edGars | 7.77 | 50:21 | 06:28 | 9.26 | ir | ||
18/02/14 | rr Pēdējie ledus gabali jūrā un ezers |
edGars | 4.85 | 30:00 | 06:11 | 9.70 | ir | ||
12.62 | |||||||||
14/02/14 | līdz Annas Baznīcai |
edGars | 5.20 | 27:58 | 05:22 | 11.16 | ir | ||
5.20 | |||||||||
05/02/14 | atpakaļ no ezera pastaigas |
edGars | 4.00 | 28:00 | 07:00 | 8.57 | ir | ||
04/02/14 | Ezera mola tornis, otrs krasts |
edGars | 9.91 | 1:06:45 | 06:44 | 8.91 | ir | ||
13.91 | |||||||||
02/02/14 | pa ezeru līdz tornim, bērzu, pļavu iela |
edGars | 6.33 | 48:05 | 07:35 | 7.90 | |||
01/02/14 | Pakaviņš, jūra. lai labi ripo #lvrally |
edGars | 3.14 | 24:56 | 07:56 | 7.56 | ir | ||
28/01/14 | līdz kanāla makšķerniekiem |
edGars | 8.91 | 1:02:39 | 07:01 | 8.53 | ir | ||
18.38 | |||||||||
20/01/14 | domāju Mošķim jaunu niku ;) Austrumvējā -10 |
edGars | 5.30 | 40:00 | 07:32 | 7.95 | ir | ||
5.30 | |||||||||
15/01/14 | ap kortiem, gar Baltijas ezeru |
edGars | 9.46 | 1:07:32 | 07:08 | 8.40 | ir | ||
14/01/14 | Sveiciens cīruļiem Australian open :) |
edGars | 6.00 | 40:00 | 06:40 | 9.00 | ir | ||
15.46 | |||||||||
11/01/14 | RR ja kādu laiku nav skriets, tad skrienot rodas Smaida :) |
edGars | 4.36 | 27:52 | 06:23 | 9.39 | ir | ||
07/01/14 | Pilns ar aktīvistiem skrējēji, nūjotāji, veļotāji, soļotāji, super! |
edGars | 5.40 | 36:25 | 06:44 | 8.90 | ir | ||
9.76 | |||||||||
01/01/14 | Stīvensona jūdze un 2km ar Milddu |
edGars | 3.12 | 24:01 | 07:41 | 7.79 | ir | ||
31/12/13 | Vecā gada sapnī |
edGars | 72.20 | 10:53:23 | 09:02 | 6.63 | ir | ||
75.32 | |||||||||
27/12/13 | Astei pāri |
edGars | 5.62 | 36:25 | 06:28 | 9.26 | ir | ||
25/12/13 | Sunim pārkāpts PK 2013 final |
edGars | 14.52 | 1:16:29 | 05:16 | 11.39 | ir | ||
20.14 | |||||||||
15/12/13 | Pavadīšana Pūsēnu kalnā |
edGars | 2.38 | 14:44 | 06:11 | 9.69 | |||
13/12/13 | uz laukiem |
edGars | 13.18 | 1:21:31 | 06:11 | 9.70 | ir | ||
12/12/13 | paplīc |
edGars | 6.00 | 44:52 | 07:28 | 8.02 | ir | ||
21.56 | |||||||||
07/12/13 | Bradford 2 autoosta, muzikanti |
edGars | 4.50 | ir | |||||
04/12/13 | Bredfordā pa Listera parku |
edGars | 4.34 | 41:18 | 09:30 | 6.31 | ir | ||
8.84 | |||||||||
26/11/13 | ap nulli |
edGars | 3.00 | 32:55 | 10:58 | 5.47 | ir | ||
3.00 | |||||||||
21/11/13 | līdz garāžai pa tumšu pludmali |
edGars | 10.06 | 1:15:09 | 07:28 | 8.03 | ir | ||
10.06 | |||||||||
13/11/13 | uz mežu pirms lietus. |
edGars | 13.18 | 1:32:53 | 07:02 | 8.51 | ir | ||
11/11/13 | pagrūti no rīta |
edGars | 8.40 | 1:05:32 | 07:48 | 7.69 | ir | ||
21.58 | |||||||||
08/11/13 | garais, Mošķim bez 2 centners. |
edGars | 18.11 | 2:10:20 | 07:11 | 8.34 | ir | ||
06/11/13 | 6:45 jēlā jēlais skrējiens (pretējā virzienā) |
edGars | 12.50 | 1:20:00 | 06:24 | 9.38 | ir | ||
04/11/13 | ar Kofeīnu stadionā. Pēdējā tikšanās ar Treneri |
edGars | 10.00 | 1:03:00 | 06:18 | 9.52 | ir | ||
40.61 | |||||||||
02/11/13 | Lietū un tumsā pēc treniņa grūtākās daļas |
edGars | 12.41 | ir | |||||
30/10/13 | līdz mūsupītei |
edGars | 5.00 | 35:35 | 07:07 | 8.43 | ir | ||
17.41 | |||||||||
24/10/13 | Biķernieki pa pulksteņa virzienu. |
edGars | 6.39 | 34:01 | 05:19 | 11.27 | ir | ||
6.39 | |||||||||
20/10/13 | par visu bijušo un pārējo |
edGars | 6.11 | 40:00 | 06:32 | 9.17 | ir | ||
15/10/13 | Rītā par Leiriju ar Gliemezīti un Leldi |
edGars | 4.50 | 41:43 | 09:16 | 6.47 | ir | ||
10.61 | |||||||||
13/10/13 | No benzīntanka Portugālē |
edGars | 2.23 | 18:23 | 08:14 | 7.28 | ir | ||
11/10/13 | Pa Plasenzuelas apkārtni |
edGars | 7.66 | 52:15 | 06:49 | 8.80 | ir | ||
9.89 | |||||||||
02/10/13 | Skrējiens |
edGars | 2.01 | 15:21 | 07:38 | 7.86 | ir | ||
01/10/13 | uz molu, no mola, uz jūru, no jūras |
edGars | 2.88 | ir | |||||
30/09/13 | Skrējiens |
edGars | 2.42 | 14:32 | 06:00 | 9.99 | ir | ||
30/09/13 | Skrējiens |
edGars | 2.83 | 15:48 | 05:34 | 10.75 | ir | ||
10.14 | |||||||||
29/09/13 | Skrējiens |
edGars | 8.35 | 52:03 | 06:14 | 9.63 | ir | ||
27/09/13 | Skrējiens |
edGars | 1.20 | 14:32 | 12:06 | 4.95 | ir | ||
27/09/13 | Skrējiens |
edGars | 1.21 | 07:20 | 06:03 | 9.90 | ir | ||
10.76 | |||||||||
22/09/13 | Ozolnieku atklātais čempionāts skriešanā |
edGars | 5.00 | 18:37 | 03:43 | 16.11 | ir | ||
19/09/13 | Skrējiens |
edGars | 1.40 | 10:29 | 07:29 | 8.01 | ir | ||
19/09/13 | ar Matīsu uz peldi jūrā |
edGars | 5.40 | 36:02 | 06:40 | 8.99 | ir | ||
18/09/13 | ar Matīsu |
edGars | 6.03 | 44:59 | 07:27 | 8.04 | ir | ||
17/09/13 | Skrējiens |
edGars | 6.05 | 48:16 | 07:58 | 7.52 | ir | ||
23.88 | |||||||||
15/09/13 | ar Matīsu |
edGars | 7.00 | ir | |||||
15/09/13 | Valmieras maratons pusmaratona TT |
edGars | 21.10 | 1:49:50 | 05:12 | 11.52 | ir | ||
13/09/13 | iesildīšanās |
edGars | 3.00 | 17:45 | 05:55 | 10.14 | ir | ||
13/09/13 | Skrējiens |
edGars | 0.26 | 17:45 | 1:08:16 | 0.88 | ir | ||
11/09/13 | Skrējiens |
edGars | 2.47 | 17:51 | 07:13 | 8.30 | ir | ||
09/09/13 | Skrējiens |
edGars | 1.03 | 07:37 | 07:23 | 8.11 | ir | ||
09/09/13 | Skrējiens |
edGars | 3.22 | 20:02 | 06:13 | 9.64 | ir | ||
38.08 | |||||||||
07/09/13 | Skrējiens |
edGars | 7.34 | 54:27 | 07:25 | 8.09 | ir | ||
06/09/13 | Skrējiens |
edGars | 2.14 | 12:37 | 05:53 | 10.18 | ir | ||
06/09/13 | Skrējiens |
edGars | 2.73 | 11:44 | 04:17 | 13.96 | ir | ||
05/09/13 | Skrējiens |
edGars | 0.91 | 07:32 | 08:16 | 7.25 | ir | ||
04/09/13 | Skrējiens |
edGars | 3.60 | 31:42 | 08:48 | 6.81 | ir | ||
03/09/13 | Skrējiens |
edGars | 4.28 | 28:02 | 06:32 | 9.16 | ir | ||
21.00 | |||||||||
01/09/13 | Skrējiens |
edGars | 16.00 | 1:32:00 | 05:45 | 10.43 | ir | ||
30/08/13 | Skrējiens |
edGars | 4.94 | 30:12 | 06:06 | 9.81 | ir | ||
29/08/13 | Skrējiens |
edGars | 4.79 | 30:02 | 06:16 | 9.57 | ir | ||
28/08/13 | Skrējiens |
edGars | 4.02 | 24:30 | 06:05 | 9.84 | ir | ||
28/08/13 | Skrējiens |
edGars | 1.04 | 03:41 | 03:32 | 16.94 | ir | ||
26/08/13 | Skrējiens |
edGars | 0.48 | 02:41 | 05:35 | 10.73 | ir | ||
26/08/13 | Skrējiens |
edGars | 1.54 | 12:02 | 07:48 | 7.68 | ir | ||
26/08/13 | Skrējiens |
edGars | 0.63 | 05:27 | 08:39 | 6.94 | ir | ||
26/08/13 | Skrējiens |
edGars | 4.78 | 32:00 | 06:41 | 8.96 | ir | ||
38.22 | |||||||||
24/08/13 | nespēju labot nosaukumus, žēl ka nav automātiski |
edGars | 10.01 | 1:08:46 | 06:52 | 8.73 | ir | ||
23/08/13 | Skrējiens |
edGars | 4.76 | 30:00 | 06:18 | 9.52 | ir | ||
22/08/13 | Skrējiens |
edGars | 3.69 | 40:00 | 10:50 | 5.54 | ir | ||
21/08/13 | Skrējiens |
edGars | 2.96 | 10:47 | 03:38 | 16.47 | ir | ||
21/08/13 | Skrējiens |
edGars | 1.65 | 14:18 | 08:40 | 6.92 | ir | ||
21/08/13 | Skrējiens |
edGars | 3.30 | 20:00 | 06:03 | 9.90 | ir | ||
19/08/13 | samsunga xcover2 gļuko, es skrienu ~4km |
edGars | 2.68 | 27:31 | 10:16 | 5.84 | ir | ||
29.05 | |||||||||
17/08/13 | 1. posms bez vienas pieturas Mežvidi un uz Liepājas pusi |
edGars | 15.02 | 1:41:18 | 06:44 | 8.90 | ir | ||
17/08/13 | 3. posms - Ieskriešana Liepāja |
edGars | 14.29 | 1:34:47 | 06:37 | 9.05 | ir | ||
17/08/13 | 2. posms no Kapsēdes veikala līdz pagriezienam uz Liepāju. |
edGars | 2.00 | 11:55 | 05:57 | 10.07 | ir | ||
16/08/13 | Iesildīšanās ar vieglatlētiem |
edGars | 2.14 | 15:45 | 07:21 | 8.15 | ir | ||
14/08/13 | Iesildīšanās ar Gunti lietū |
edGars | 4.31 | 30:00 | 06:57 | 8.62 | ir | ||
12/08/13 | gar jūru pretvējš, tad pavējš |
edGars | 4.38 | 30:01 | 06:51 | 8.76 | ir | ||
42.14 | |||||||||
10/08/13 | Kuldīgas pusmaratona ietvaros 10,5km |
edGars | 10.50 | 43:37 | 04:09 | 14.44 | ir | ||
10/08/13 | garā iesildīšanās |
edGars | 3.52 | 27:08 | 07:42 | 7.78 | ir | ||
06/08/13 | iesildīšanās pirms stadiona |
edGars | 3.12 | 20:00 | 06:24 | 9.36 | ir | ||
05/08/13 | vajadzēja 8km vai 40 min :) |
edGars | 7.29 | 47:00 | 06:26 | 9.31 | ir | ||
24.43 | |||||||||
04/08/13 | Lídz molam |
edGars | 12.28 | 1:19:01 | 06:26 | 9.32 | ir | ||
01/08/13 | 100mx4x3 |
edGars | 1.20 | ir | |||||
01/08/13 | garáka iesildísanás pirms stadiona (50 min) |
edGars | 7.89 | 49:31 | 06:16 | 9.56 | ir | ||
31/07/13 | 20 min iesildísanás pirms stadiona |
edGars | 3.28 | 22:19 | 06:48 | 8.82 | ir | ||
31/07/13 | Skrējiens |
edGars | 0.12 | 00:21 | 02:55 | 20.57 | ir | ||
29/07/13 | 300,200,100x4 |
edGars | 3.20 | ir | |||||
29/07/13 | iesildīšanās stadionam |
edGars | 6.14 | 40:00 | 06:30 | 9.21 | ir | ||
34.11 | |||||||||
27/07/13 | PK Martas Vd |
edGars | 15.63 | 1:28:00 | 05:37 | 10.66 | ir | ||
25/07/13 | 200, 100, 50x3 |
edGars | 1.05 | ir | |||||
25/07/13 | iesildīšanās stadionam |
edGars | 2.02 | 11:10 | 05:31 | 10.85 | ir | ||
18.70 | |||||||||
21/07/13 | Pilnos augšstilbus pielabinot gar jūru līdz "garāžai" atceroties nosalušos pirkstus ziemas saullēk |
edGars | 8.00 | ir | |||||
20/07/13 | #Liepāja21 |
edGars | 21.10 | 1:38:56 | 04:41 | 12.79 | ir | ||
16/07/13 | l Aplis, jo aizšmaucu no Susura |
edGars | 8.11 | 50:00 | 06:09 | 9.73 | ir | ||
37.21 | |||||||||
14/07/13 | Sajūsminošs brauciens ar šosejnieku, 1.x velokurpēs ar klipšiem. |
edGars | 10.00 | 20:00 | 02:00 | 30.00 | |||
14/07/13 | atsildīšanās pēc Matīsa triatlona |
edGars | 3.00 | ir | |||||
13/07/13 | Caur ērkšķiem uz karogu |
edGars | 19.00 | ir | |||||
10/07/13 | rr pa mežu ar Susuru |
edGars | 5.80 | 40:00 | 06:53 | 8.70 | ir | ||
08/07/13 | Virgas kalns #1 šogad, botu iesvētīšana |
edGars | 10.00 | ir | |||||
47.80 | |||||||||
07/07/13 | Piectūkstošnieks |
edGars | 6.80 | 43:50 | 06:26 | 9.31 | ir | ||
05/07/13 | Saelpojos laimes siltā mitrā rīta mežā |
edGars | 13.92 | 1:23:03 | 05:57 | 10.06 | ir | ||
04/07/13 | Sporta dienas rīta rosme |
edGars | 5.15 | 37:52 | 07:21 | 8.16 | ir | ||
02/07/13 | rr pirms darba ar peldi jūrā |
edGars | 6.01 | 47:52 | 07:57 | 7.53 | ir | ||
01/07/13 | Pēc tenisa sienas, pirms šāvējiem bērniem |
edGars | 3.33 | 21:56 | 06:35 | 9.11 | ir | ||
35.21 | |||||||||
26/06/13 | rr pirms Daces eksmatrikulācijas |
edGars | 7.27 | 51:30 | 07:05 | 8.47 | ir | ||
24/06/13 | rr pirms 24h |
edGars | 4.40 | 29:45 | 06:45 | 8.87 | ir | ||
11.67 | |||||||||
23/06/13 | obligātā atsildīšanās sanāca pagara |
edGars | 8.48 | 58:59 | 06:57 | 8.63 | ir | ||
22/06/13 | VPPP |
edGars | 21.10 | 1:37:01 | 170 | 04:35 | 13.05 | ir | |
19/06/13 | Mošķa tempā |
edGars | 5.34 | 39:34 | 07:24 | 8.10 | ir | ||
17/06/13 | 4 km tempā sākumā 4:40, pēdējais 4:05. Pulss 160, 165 |
edGars | 8.45 | 54:16 | 06:25 | 9.34 | ir | ||
43.37 | |||||||||
14/06/13 | Garais ar Raimonda velo pavadīšanu |
edGars | 17.35 | 2:00:02 | 06:55 | 8.67 | ir | ||
13/06/13 | vakarrosme ar Mošķi |
edGars | 6.84 | 48:31 | 140 | 07:05 | 8.46 | ir | |
12/06/13 | rr līdz vēja grāpslim, gar kortiem |
edGars | 10.01 | 1:05:30 | 142 | 06:32 | 9.17 | ir | |
10/06/13 | rr miglā |
edGars | 5.02 | 33:36 | 06:41 | 8.96 | ir | ||
39.22 | |||||||||
09/06/13 | 2km ātrumdarbs |
edGars | 9.66 | 1:01:12 | 150 | 06:20 | 9.47 | ir | |
07/06/13 | ie/at sildīšanās no 15 priekš tenisa |
edGars | 2.72 | 16:57 | 06:13 | 9.63 | ir | ||
06/06/13 | Līdz molam |
edGars | 15.20 | 1:38:00 | 06:26 | 9.31 | ir | ||
04/06/13 | rīta rosme |
edGars | 5.51 | 35:30 | 06:26 | 9.31 | ir | ||
33.09 | |||||||||
02/06/13 | Karostas mezgls 2013 |
edGars | 4.60 | 23:46 | 05:10 | 11.61 | ir | ||
27/05/13 | rīta rosme pirms darba ap 5:50 starts |
edGars | 4.13 | 27:00 | 06:32 | 9.18 | ir | ||
8.73 | |||||||||
23/05/13 | atsildīšanās pēc nosacīti garā un ātrā vakar. |
edGars | 3.41 | 30:33 | 08:57 | 6.70 | ir | ||
22/05/13 | Par Matīsa balto kalnu |
edGars | 11.01 | 1:14:06 | 06:43 | 8.91 | ir | ||
21/05/13 | ātruma darbs 2km |
edGars | 4.79 | 38:22 | 08:00 | 7.49 | ir | ||
19.21 | |||||||||
19/05/13 | Par mieru mājās |
edGars | 5.27 | 35:35 | 06:45 | 8.89 | ir | ||
17/05/13 | Laukos mežā |
edGars | 6.81 | 46:05 | 06:46 | 8.87 | ir | ||
15/05/13 | Skrējiens |
edGars | 4.50 | 30:00 | 06:40 | 9.00 | ir | ||
13/05/13 | Skrējiens |
edGars | 4.51 | 43:11 | 09:34 | 6.27 | ir | ||
21.09 | |||||||||
09/05/13 | Skrējiens |
edGars | 8.39 | 1:04:24 | 07:40 | 7.82 | ir | ||
07/05/13 | Līdz Vērbeļniekiem |
edGars | 13.41 | 1:32:43 | 06:54 | 8.68 | ir | ||
21.80 | |||||||||
02/05/13 | Skrējiens |
edGars | 2.86 | 24:43 | 08:38 | 6.94 | ir | ||
02/05/13 | Skrējiens |
edGars | 1.93 | 12:58 | 06:43 | 8.93 | ir | ||
02/05/13 | Līdz vēja grāpslim |
edGars | 4.79 | 37:41 | 07:52 | 7.63 | ir | ||
30/04/13 | Līdz garajai laipai |
edGars | 4.24 | 39:44 | 09:22 | 6.40 | ir | ||
13.82 | |||||||||
28/04/13 | pilnīgā saulē, atsāku |
edGars | 6.23 | ir | |||||
26/04/13 | vakara pēkšņais |
edGars | 8.82 | ir | |||||
15.05 | |||||||||
19/04/13 | pēc desmitnieka prasījās |
edGars | 5.37 | 45:00 | 08:22 | 7.16 | ir | ||
16/04/13 | atsildīšanās gar jūru |
edGars | 2.69 | 20:08 | 07:29 | 8.02 | ir | ||
16/04/13 | Pieminot Bostonu |
edGars | 7.23 | 49:48 | 06:53 | 8.71 | ir | ||
15.29 | |||||||||
25/03/13 | vakariņā pēc kūciņām |
edGars | 8.18 | 1:05:00 | 07:56 | 7.55 | ir | ||
8.18 | |||||||||
24/03/13 | PK#1 ar matīsu, daineli un kamparu |
edGars | 16.00 | 1:39:00 | 06:11 | 9.70 | ir | ||
22/03/13 | rīta rosme pirms nometnes. |
edGars | 7.40 | ||||||
21/03/13 | no servisa uz mājām |
edGars | 3.55 | ir | |||||
26.95 | |||||||||
17/03/13 | Pakaviņš, korti, Māmuļa, Rožu laukums, kanāls, Zirnene. |
edGars | 11.65 | 1:25:00 | 07:17 | 8.22 | ir | ||
14/03/13 | Rīta cilpa |
edGars | 6.73 | ir | |||||
18.38 | |||||||||
10/03/13 | Par Pakaviņu liesmās |
edGars | 7.14 | 49:00 | 06:51 | 8.74 | ir | ||
7.14 | |||||||||
27/02/13 | Par saulainu dienu pa pakaviņa ledu |
edGars | 5.90 | ir | |||||
5.90 | |||||||||
22/02/13 | Liedags, tilts, kanāls, ezera 4cm sniegs un sērsna |
edGars | 13.44 | 1:33:00 | 06:55 | 8.67 | ir | ||
20/02/13 | Pa sarmu, pār Pakaviņu un brāzmā rīta rosme |
edGars | 4.40 | ||||||
17.84 | |||||||||
16/02/13 | Pirms darba 7ņos pa Ppakaviņa ledu |
edGars | 5.09 | ir | |||||
5.09 | |||||||||
10/02/13 | Liepājas koptreniņš ar Artūru |
edGars | 11.72 | 1:40:00 | 08:31 | 7.03 | ir | ||
11.72 | |||||||||
03/02/13 | Lelde pirmo reiz skrien "manā" mežā |
edGars | 6.34 | ir | |||||
6.34 | |||||||||
26/01/13 | Kortos kaut kas notika, bij mašīnas |
edGars | 10.30 | ir | |||||
25/01/13 | Pirksti krita nosti |
edGars | 8.40 | ir | |||||
21/01/13 | Sveiciens no Liepājas ezera |
edGars | 13.50 | ir | |||||
32.20 | |||||||||
18/01/13 | Piedzīvojumiem bagāts |
edGars | 9.16 | 1:00:00 | 06:33 | 9.16 | ir | ||
17/01/13 | uz teātri pēc biļetēm "Pūt vējiņi" |
edGars | 7.33 | ir | |||||
16.49 | |||||||||
11/01/13 | rītā līdz jūrai |
edGars | 4.80 | 31:20 | 06:31 | 9.19 | ir | ||
09/01/13 | Līdz rūķu mājām |
edGars | 9.50 | ir | |||||
14.30 | |||||||||
06/01/13 | Līdz "garāžai" jūras krastā. |
edGars | 8.07 | 53:00 | 06:34 | 9.14 | ir | ||
02/01/13 | Liidz muusupiitei |
edGars | 5.23 | ||||||
01/01/13 | Pēc salūta |
edGars | 5.40 | ir | |||||
18.70 | |||||||||
29/12/12 | j tests |
edGars | 4.25 | ir | |||||
4.25 | |||||||||
13/12/12 | Pa rajonu |
edGars | 2.50 | ir | |||||
12/12/12 | jkv rīta rosme 12.12.12. |
edGars | 7.00 | ir | |||||
9.50 | |||||||||
08/12/12 | vj lēnā tempā baltā ziemā |
edGars | 6.08 | ir | |||||
04/12/12 | rīta rosme/pamattreniņš |
edGars | 8.50 | ir | |||||
14.58 | |||||||||
27/11/12 | vadāju Leldi pa priežu mežu. Vienu priedi apķēru. |
edGars | 4.70 | ir | |||||
26/11/12 | Leldei uzdodot tempu |
edGars | 6.28 | ir | |||||
10.98 | |||||||||
21/11/12 | aiaijā Liedagā |
edGars | 6.77 | ir | |||||
19/11/12 | Līdz tornim ar vafeļu dzinēju. |
edGars | 7.86 | ir | |||||
14.63 | |||||||||
15/11/12 | L uz darbu |
edGars | 7.50 | ||||||
15/11/12 | Rītā, pamodies ir, var skriet. Pirms tenisa. |
edGars | 4.90 | ||||||
14/11/12 | velo L no darba |
edGars | 8.70 | ir | |||||
14/11/12 | skrēju vēl aizmidzi |
edGars | 5.85 | ir | |||||
14/11/12 | velo Latvijai 2 |
edGars | 49.29 | ir | |||||
76.24 | |||||||||
11/11/12 | Pretim Leldei |
edGars | 7.40 | ir | |||||
11/11/12 | O Kalpaka velobrauciens |
edGars | 30.50 | ir | |||||
10/11/12 | Vecliepāja, gājēju tilts, par airētāju :) |
edGars | 4.60 | 32:00 | 06:57 | 8.63 | ir | ||
06/11/12 | Pārsvarā skriešu uz Bernātu pusi līdz zaļajam soliņam |
edGars | 13.00 | 1:30:00 | 06:55 | 8.67 | ir | ||
55.50 | |||||||||
02/11/12 | Skriešus iešus līdz kortiem un atpakaļ |
edGars | 8.77 | ir | |||||
30/10/12 | skriets iets savā tempā |
edGars | 8.00 | ir | |||||
29/10/12 | Skriets iets |
edGars | 8.50 | ir | |||||
25.27 | |||||||||
28/10/12 | par Siguldiešu nogurumu 1.x salnā |
edGars | 4.80 | ir | |||||
4.80 | |||||||||
21/10/12 | Ozolnieku puse |
edGars | 21.10 | 1:37:00 | 04:35 | 13.05 | ir | ||
20/10/12 | viens pirms Ozolniekiem siltā dienā |
edGars | 6.14 | ir | |||||
17/10/12 | debesīs zvaigznes |
edGars | 5.00 | ir | |||||
32.24 | |||||||||
13/10/12 | 2. Siguldas pusmaratons apaļais 512. reģistrētais skrējiens iekš VSK Noskrien |
edGars | 21.10 | 1:39:20 | 04:42 | 12.74 | ir | ||
12/10/12 | pa Pilsētu, pirms Siguldas |
edGars | 6.07 | ||||||
09/10/12 | 100tais šogad 510 iekš Noskrien |
edGars | 13.12 | ir | |||||
40.29 | |||||||||
07/10/12 | rīta rosme līdz jūrai |
edGars | 3.14 | ir | |||||
02/10/12 | "Piecpadsmitnieks :)" |
edGars | 13.70 | ir | |||||
16.84 | |||||||||
27/09/12 | pēc tenisa, bumbiņa aiz plakāta. |
edGars | 4.80 | ir | |||||
4.80 | |||||||||
22/09/12 | ar sardzi |
edGars | 4.88 | ir | |||||
4.88 | |||||||||
16/09/12 | Valmieras pusmaratons |
edGars | 21.10 | 1:39:32 | 04:43 | 12.72 | ir | ||
14/09/12 | Deivisa kauss noskatīts |
edGars | 9.10 | ir | |||||
12/09/12 | ar Leldi |
edGars | 11.60 | ir | |||||
10/09/12 | pēc tenisa |
edGars | 2.50 | ir | |||||
44.30 | |||||||||
08/09/12 | saņēmos izskriet |
edGars | 3.20 | 23:00 | 07:11 | 8.35 | ir | ||
03/09/12 | Pēc sēņu zupas, pirms cepelīna |
edGars | 1.00 | 06:40 | 06:40 | 9.00 | ir | ||
4.20 | |||||||||
02/09/12 | Pirmajā poļu benzīntankā |
edGars | 1.00 | 06:55 | 06:55 | 8.67 | ir | ||
1.00 | |||||||||
26/08/12 | Vācijā kempingā ap ezeru |
edGars | 5.00 | ir | |||||
24/08/12 | Polijā rītā |
edGars | 7.00 | ir | |||||
12.00 | |||||||||
14/08/12 | Četratā pludmalē rīta agrumā |
edGars | 10.30 | 1:10:49 | 06:52 | 8.73 | ir | ||
13/08/12 | pēc tenisa pie sienas ar Leldi |
edGars | 3.27 | ir | |||||
13.57 | |||||||||
10/08/12 | šovakar viss par Štromi! |
edGars | 12.46 | ir | |||||
12.46 | |||||||||
02/08/12 | uz jūru ar velo, tāļāki basām |
edGars | 3.00 | 30:00 | 10:00 | 6.00 | ir | ||
30/07/12 | pēc 2h nobriešanas. |
edGars | 6.00 | ||||||
9.00 | |||||||||
28/07/12 | Pūseēnu kāpa karstā versija |
edGars | 14.00 | 1:25:10 | 06:05 | 9.86 | ir | ||
27/07/12 | Pirms darba 7:25 |
edGars | 3.13 | 20:00 | 06:23 | 9.39 | ir | ||
24/07/12 | Pludmalē pretī skrēja Olimpiete |
edGars | 3.00 | 21:00 | 07:00 | 8.57 | ir | ||
20.13 | |||||||||
22/07/12 | iesildīšanās2atsildīšanās2 |
edGars | 4.00 | ir | |||||
22/07/12 | Ozolnieku desinieks :) |
edGars | 10.00 | 45:13 | 04:31 | 13.27 | |||
20/07/12 | smaržīgā mežā pliku punci |
edGars | 6.00 | ir | |||||
17/07/12 | Uliha iela - aizpilsētas kapi |
edGars | 10.31 | 51:46 | 05:01 | 11.95 | |||
30.31 | |||||||||
15/07/12 | Liepājas pusmaratons 2012 |
edGars | 21.10 | 1:43:21 | 04:53 | 12.25 | ir | ||
21.10 | |||||||||
08/07/12 | ja pazvana, kāpēc gan ne :) |
edGars | 4.00 | ir | |||||
04/07/12 | Par slimajiem |
edGars | 9.00 | ir | |||||
02/07/12 | Starp saules un mēness stariem, atpakaļ starp glāb. stac. ātrāk |
edGars | 6.50 | ir | |||||
19.50 | |||||||||
28/06/12 | iesildīšanās/atsildīšanās |
edGars | 3.15 | ir | |||||
28/06/12 | (labā) Sacensību tempā |
edGars | 4.80 | 21:13 | 04:25 | 13.57 | ir | ||
27/06/12 | Pēdējais aktīvais vakars pirms 2. Liepājas pusmaratona |
edGars | 6.40 | ir | |||||
26/06/12 | gulb. dīķ. tram. gal. gliem. j.jan |
edGars | 7.00 | 40:00 | 05:42 | 10.50 | ir | ||
21.35 | |||||||||
22/06/12 | ar kristīgajiem biedriem |
edGars | 1.00 | ir | |||||
1.00 | |||||||||
12/06/12 | uz treniņu kā uz svētkiem, kā uz sacensībām baltā kreklā |
edGars | 8.00 | 57:00 | 07:07 | 8.42 | ir | ||
8.00 | |||||||||
03/06/12 | skrējienus jāvievada laikus, lai neaizmirstas |
edGars | 4.00 | ir | |||||
31/05/12 | līdz jaunaudzei, "labvakar" un atpakaļ |
edGars | 1.00 | ||||||
28/05/12 | uz velo 6ātri 10 lēni |
edGars | 16.00 | ir | |||||
21.00 | |||||||||
25/05/12 | Juglas koptreniņš ar Matiss, Artūro, Maffija apkārt Dambjapurvaezeram |
edGars | 9.39 | 1:05:56 | 07:01 | 8.54 | ir | ||
24/05/12 | vj tas vairs neizklausās pēc sliņķa |
edGars | 5.00 | ir | |||||
24/05/12 | Teniss |
edGars | 3.00 | 2:00:00 | 40:00 | 1.50 | |||
23/05/12 | jb no Lāča līdz Tornim+150m pa baso |
edGars | 10.00 | 1:06:43 | 06:40 | 8.99 | ir | ||
21/05/12 | 4 pludmalē, atpakaļ basām pēdām |
edGars | 5.00 | ||||||
32.39 | |||||||||
20/05/12 | NRM 2012 5cītis zem skolnieka vārda |
edGars | 5.00 | 26:25 | 05:17 | 11.36 | ir | ||
20/05/12 | Matīsa pudeles nešana :) |
edGars | 8.00 | 40:00 | 05:00 | 12.00 | ir | ||
20/05/12 | NRM 2012 Pusīte ar Leldi |
edGars | 21.10 | 2:25:27 | 06:53 | 8.70 | ir | ||
16/05/12 | kā uzmodināts Sliņķis |
edGars | 1.50 | ir | |||||
15/05/12 | Riņķojot gar 2. vsk. |
edGars | 2.50 | ir | |||||
14/05/12 | m Pa piemājas mežu. Maipuķītes vēl nezied |
edGars | 5.60 | 33:15 | 05:56 | 10.11 | ir | ||
43.70 | |||||||||
13/05/12 | 30. Tartu Jooksumaraton |
edGars | 23.40 | 1:52:36 | 04:48 | 12.47 | ir | ||
12/05/12 | LSC atlk. čem. stadionā 1000m |
edGars | 1.00 | 03:17 | 03:17 | 18.27 | ir | ||
12/05/12 | iesildīšanās2/atsildīšanās0.5 |
edGars | 2.50 | ir | |||||
08/05/12 | rosme miglā |
edGars | 2.20 | ir | |||||
07/05/12 | 6šos līdz kortiem |
edGars | 6.50 | ir | |||||
35.60 | |||||||||
06/05/12 | atsildīšanās |
edGars | 5.00 | ir | |||||
06/05/12 | Ielūdz Ozolnieki, 2. kārta Leona Miķelsona piemiņas skrējiens |
edGars | 10.00 | 45:14 | 04:31 | 13.26 | ir | ||
06/05/12 | iesildīšanās |
edGars | 2.00 | ir | |||||
05/05/12 | Koptreniņš - uz Balto kāpu! :) |
edGars | 16.41 | 1:54:06 | 136 | 06:57 | 8.63 | ir | |
04/05/12 | Stipro skrējiens 4. VSK Noskrien #2 |
edGars | 7.00 | 1:12:47 | 10:23 | 5.77 | ir | ||
02/05/12 | agra rosme |
edGars | 5.50 | ir | |||||
45.91 | |||||||||
29/04/12 | Rīgas pusmaratons 2012 |
edGars | 21.10 | 1:44:09 | 04:56 | 12.15 | ir | ||
26/04/12 | viens savā iztaisnotajā mugurā un atkal sāpošajā celī klausoties |
edGars | 3.33 | ir | |||||
24/04/12 | Jūrmalas parka kalniņi četratā |
edGars | 6.93 | 51:33 | 07:26 | 8.07 | ir | ||
31.36 | |||||||||
17/04/12 | stadionā ātri 1248~4~2~1 x100m pa vidu atgūstoties |
edGars | 5.00 | ir | |||||
5.00 | |||||||||
15/04/12 | no 18:22 līdz 21:44 |
edGars | 23.48 | 3:22:00 | 08:36 | 6.97 | |||
12/04/12 | Lelde saka, tas bija tumsā |
edGars | 3.65 | ir | |||||
11/04/12 | Kalnsētas apļi 1. kārta |
edGars | 4.60 | 22:16 | 172 | 04:50 | 12.40 | ir | |
11/04/12 | iesildīšanās |
edGars | 2.00 | ir | |||||
09/04/12 | Otro lieldienu garais |
edGars | 19.00 | ir | |||||
52.73 | |||||||||
08/04/12 | 4ratā Pūsēnu kalnā. |
edGars | 14.00 | ir | |||||
07/04/12 | aprīļa pilnieni. (pēcdziesma 2001) |
edGars | 7.00 | 49:00 | 07:00 | 8.57 | ir | ||
05/04/12 | 2-4-8-4-2 laternu stabs tempiņā |
edGars | 5.40 | ir | |||||
02/04/12 | Lelde ziema aprīlis pakaviņš jūra |
edGars | 3.59 | 26:51 | 144 | 07:28 | 8.02 | ir | |
29.99 | |||||||||
01/04/12 | Ielūdz Ozolnieki, 1. kārta |
edGars | 10.00 | 48:43 | 172 | 04:52 | 12.32 | ir | |
31/03/12 | Biķernieki pa 5km pa 4:40, 1km pa 5:30. |
edGars | 8.61 | 45:05 | 177 | 05:14 | 11.46 | ir | |
29/03/12 | Cimdiņ nāc mājās. Skrējiens ar emocijām |
edGars | 5.80 | 42:31 | 127 | 07:19 | 8.19 | ||
27/03/12 | pēc 3 tenisiem un neviena skrējiena |
edGars | 7.38 | 43:13 | 140 | 05:51 | 10.25 | ir | |
31.79 | |||||||||
16/03/12 | kāpas līdz "garažai", aiz "mūsu" upītes |
edGars | 9.54 | ir | |||||
13/03/12 | rītarosme 6:40. |
edGars | 6.95 | 43:22 | 148 | 06:14 | 9.62 | ir | |
16.49 | |||||||||
11/03/12 | Pie jūras patiešām saulaini, vējš mugurā |
edGars | 8.33 | 142 | ir | ||||
09/03/12 | Mols ar sveicinošiem ārzemniekiem, korti sniegā, stadions ledū. |
edGars | 13.31 | 1:21:42 | 149 | 06:08 | 9.77 | ir | |
08/03/12 | Teniss ar Tēti |
edGars | 4.00 | 1:20:21 | 148 | 20:05 | 2.99 | ||
07/03/12 | Pakaviņš - 2.glābšanas stacija |
edGars | 4.81 | 28:44 | 150 | 05:58 | 10.04 | ir | |
30.45 | |||||||||
28/02/12 | Vāverīte redzēta |
edGars | 7.20 | 43:30 | 157 | 06:02 | 9.93 | ir | |
27/02/12 | Atpakaļ pēc mašīnas |
edGars | 2.85 | ir | |||||
27/02/12 | Lelde - Gita pa Zirņu ielu |
edGars | 3.50 | ir | |||||
13.55 | |||||||||
21/02/12 | Zirņu - velo |
edGars | 8.50 | ir | |||||
8.50 | |||||||||
19/02/12 | Polārā ekspedīcija pa Daugavu |
edGars | 17.50 | 2:15:00 | 07:42 | 7.78 | ir | ||
17.50 | |||||||||
08/02/12 | vjv baltā putenī |
edGars | 5.00 | ir | |||||
07/02/12 | Pa ezeru un pakavu |
edGars | 8.60 | ir | |||||
13.60 | |||||||||
05/02/12 | R pa sniegotiem kalniņiem nelēni |
edGars | 6.30 | 40:14 | 06:23 | 9.40 | ir | ||
04/02/12 | R ar CCC vardīti un 4:40 pie ~ -20C |
edGars | 6.00 | 31:17 | 05:12 | 11.51 | ir | ||
01/02/12 | vj 2 džemperīši ok, 2 cimdi ok, 1 bikses pa maz. Elpojam caur cimdu. |
edGars | 6.18 | 45:50 | 138 | 07:24 | 8.09 | ir | |
18.48 | |||||||||
26/01/12 | jV salts vējš sejā. Zvaigznes. Sals. 4. sporta veids šodien, pēc 24h. |
edGars | 6.92 | 44:02 | 134 | 06:21 | 9.43 | ir | |
6.92 | |||||||||
22/01/12 | Vējainā putenī |
edGars | 5.22 | 38:03 | 139 | 07:17 | 8.23 | ir | |
19/01/12 | Vērbeļnieki skriešus-iešus dist. laiks aptuveni |
edGars | 10.00 | 2:00:00 | 12:00 | 5.00 | ir | ||
15.22 | |||||||||
09/01/12 | j jūra šalc pilnmēnesī |
edGars | 7.35 | 53:03 | 07:13 | 8.31 | ir | ||
7.35 | |||||||||
07/01/12 | mēs skrējām |
edGars | 7.22 | 53:31 | 138 | 07:24 | 8.09 | ir | |
04/01/12 | LT - Kurvis |
edGars | 5.20 | ir | |||||
02/01/12 | 3. treniņš pēc 24h ir ok... |
edGars | 8.50 | 1:00:02 | 131 | 07:03 | 8.50 | ir | |
20.92 | |||||||||
01/01/12 | līdz/no nesatikšanās vietai |
edGars | 0.77 | ir | |||||
01/01/12 | VIENS un jūra |
edGars | 4.70 | 31:21 | 06:40 | 9.00 | ir | ||
28/12/11 | v 1.x decembrī VIENS |
edGars | 5.25 | 38:00 | 07:14 | 8.29 | ir | ||
27/12/11 | naktī būs lijis |
edGars | 8.28 | 1:07:58 | 08:12 | 7.31 | ir | ||
26/12/11 | atrastas atslēgas! |
edGars | 5.81 | 46:47 | 08:03 | 7.45 | ir | ||
24.81 | |||||||||
25/12/11 | Ziemassvētku skrējiens |
edGars | 19.30 | 2:45:00 | 08:32 | 7.02 | ir | ||
23/12/11 | balts un slidīgs |
edGars | 5.50 | 45:00 | 08:10 | 7.33 | ir | ||
22/12/11 | baltā ziemas dienā |
edGars | 8.00 | 53:45 | 149 | 06:43 | 8.93 | ||
21/12/11 | distance veikta |
edGars | 11.40 | 2:00:00 | 10:31 | 5.70 | |||
44.20 | |||||||||
17/12/11 | pēc miega |
edGars | 7.00 | 51:22 | 07:20 | 8.18 | ir | ||
14/12/11 | ir problēmas? :) |
edGars | 6.00 | ir | |||||
13/12/11 | Par godu kontrolierei, kas var mani sodīt, jo iekāpu pa aizmugurējām durvīm. |
edGars | 2.50 | ||||||
13/12/11 | Raiņa parks - Centrālā slimnīca - Annas baznīca |
edGars | 18.00 | 1:49:38 | 06:05 | 9.85 | ir | ||
33.50 | |||||||||
11/12/11 | iesild. ar OreMan 1 km atsild. ar Mildda un ro 2.2 km |
edGars | 3.20 | ir | |||||
11/12/11 | Ozolnieku ziemas skrējiens |
edGars | 15.00 | 1:06:57 | 169 | 04:27 | 13.44 | ir | |
09/12/11 | av Kreisās kājas klibiķi apvienojieties! |
edGars | 6.90 | ir | |||||
07/12/11 | av par spīti slinkumam |
edGars | 6.80 | 45:39 | 132 | 06:42 | 8.94 | ir | |
06/12/11 | Ko tur domāt! |
edGars | 16.57 | 2:36:22 | 09:26 | 6.36 | ir | ||
05/12/11 | Mošķiem patīk tumsa |
edGars | 5.60 | ||||||
05/12/11 | (lai arī) laimīgie laiku neskaita |
edGars | 12.00 | 1:45:00 | 08:45 | 6.86 | ir | ||
66.07 | |||||||||
02/12/11 | v 5:50 vieglā lietutiņā |
edGars | 7.31 | ||||||
01/12/11 | Pēc karatē, Čau, Kaspar #3 |
edGars | 6.50 | ||||||
29/11/11 | Pēc karatē, "virsstundas" 225 km novembrī |
edGars | 8.00 | ||||||
29/11/11 | Zirņu iela izlodāta |
edGars | 6.50 | 1:00:00 | 09:13 | 6.50 | ir | ||
28/11/11 | v bez materiāliem zaudējumiem. brilles vietā. |
edGars | 8.12 | 1:00:48 | 07:29 | 8.01 | ir | ||
28/11/11 | Skaistajā dienā visu vakaru NOVEMBRĪ 200 KM |
edGars | 8.26 | 1:09:41 | 08:26 | 7.11 | |||
44.69 | |||||||||
26/11/11 | četratā pirms darba |
edGars | 5.50 | ir | |||||
25/11/11 | v ekspromts |
edGars | 11.00 | 1:14:00 | 06:43 | 8.92 | ir | ||
25/11/11 | pie jūras jūtams vējš. |
edGars | 5.10 | 39:45 | 130 | 07:47 | 7.70 | ir | |
24/11/11 | 7augšā, 8ņos skriet, rīt 6šos. 3x3laternas. |
edGars | 5.66 | 42:47 | 128 | 07:33 | 7.94 | ir | |
21/11/11 | mēs un slinkums, varbūt skrienam par daudz? |
edGars | 4.00 | ir | |||||
31.26 | |||||||||
20/11/11 | PK#5 mēs esam tik dažādi, tik pulss līdzīgs |
edGars | 17.67 | 2:04:00 | 145 | 07:01 | 8.55 | ir | |
18/11/11 | akj VIENS |
edGars | 5.64 | 39:09 | 143 | 06:56 | 8.64 | ir | |
17/11/11 | av ātri |
edGars | 12.90 | 1:12:21 | 144 | 05:36 | 10.70 | ||
17/11/11 | 3x200m caur 400 ejot |
edGars | 0.60 | ir | |||||
17/11/11 | Sveiks, Kaspar #2. |
edGars | 5.61 | 45:50 | 139 | 08:10 | 7.34 | ir | |
16/11/11 | jv Skrienam 5cos no rīta!? |
edGars | 12.18 | 1:29:24 | 132 | 07:20 | 8.17 | ||
54.60 | |||||||||
13/11/11 | jk VIENS starp putniem |
edGars | 6.10 | 43:12 | 135 | 07:04 | 8.47 | ir | |
12/11/11 | PK#~4. ~4 |
edGars | 14.60 | 1:40:00 | 06:50 | 8.76 | |||
10/11/11 | Diena septītā. 2. pilnmēness, saule vēl neuzlēca |
edGars | 5.00 | 43:00 | 129 | 08:36 | 6.98 | ir | |
09/11/11 | v skaidri redzams pilnmēness |
edGars | 5.00 | 32:15 | 138 | 06:27 | 9.30 | ir | |
09/11/11 | a klusi bļaujot ar smēri histalgan uz kājas. |
edGars | 5.42 | 43:00 | 125 | 07:56 | 7.56 | ir | |
08/11/11 | velo robeža |
edGars | 9.68 | 1:08:00 | 130 | 07:01 | 8.54 | ir | |
08/11/11 | ajv turam rajonu |
edGars | 9.00 | 1:05:22 | 07:15 | 8.26 | |||
07/11/11 | va garažu tupikā |
edGars | 8.60 | 1:10:42 | 08:13 | 7.30 | |||
63.40 | |||||||||
06/11/11 | Formalitāte, panākti 200km30dienās |
edGars | 6.40 | 39:00 | 06:05 | 9.85 | |||
05/11/11 | PK mēs ar Tobi |
edGars | 14.56 | 1:31:20 | 158 | 06:16 | 9.56 | ir | |
04/11/11 | vakara velocelins ar paatrinajumiem ( liidz tram. gal.) |
edGars | 5.67 | 38:19 | 134 | 06:45 | 8.88 | ir | |
04/11/11 | rīta miglā +1grāds |
edGars | 5.00 | 134 | ir | ||||
01/11/11 | tumsā jūrmalā |
edGars | 13.50 | 1:56:15 | 124 | 08:36 | 6.97 | ir | |
45.13 | |||||||||
29/10/11 | 7ņos no rīta |
edGars | 4.50 | 27:00 | 142 | 06:00 | 10.00 | ir | |
28/10/11 | mežs |
edGars | 12.80 | 1:16:52 | 142 | 06:00 | 9.99 | ir | |
26/10/11 | Dubeņi |
edGars | 10.60 | 1:03:44 | 144 | 06:00 | 9.98 | ||
25/10/11 | 5ci |
edGars | 5.00 | ||||||
32.90 | |||||||||
23/10/11 | Ozolnieku pusmaratons 2011 |
edGars | 21.10 | 1:32:01 | 175 | 04:21 | 13.76 | ||
23/10/11 | iesildīšanās2/atsildīšanās5 |
edGars | 7.17 | ir | |||||
21/10/11 | vj paskraid'iju VIENS |
edGars | 5.60 | 39:14 | 07:00 | 8.56 | ir | ||
19/10/11 | jv Labrīt, Kampar |
edGars | 6.54 | ir | |||||
18/10/11 | va bez laika kontroles |
edGars | 7.87 | ir | |||||
48.28 | |||||||||
16/10/11 | velo Pegasa brauciens par tiem, kas aizsaulē |
edGars | 10.00 | ||||||
16/10/11 | quatro LEGM Pakaviņš - Vēja grābslis pa kāpu zonu |
edGars | 9.80 | 1:14:07 | 144 | 07:33 | 7.93 | ir | |
15/10/11 | Sigulas pusmaratons 2011 Aizrauj! :) |
edGars | 21.10 | 1:36:42 | 04:34 | 13.09 | ir | ||
14/10/11 | Pablo - Vētru iela 3x 4 laternas, Liepu iela ātrāk |
edGars | 8.60 | 57:27 | 141 | 06:40 | 8.98 | ir | |
12/10/11 | ajk rīta rosme 2.x vienā pilnmēnesī |
edGars | 5.00 | 43:36 | 129 | 08:43 | 6.88 | ir | |
11/10/11 | av Stadiona cilpa ar 3xpa5 laternām ātrāk :) |
edGars | 6.60 | 1:00:00 | 09:05 | 6.60 | |||
10/10/11 | Lietū starp peldi un pankūkām |
edGars | 9.30 | 1:17:00 | 127 | 08:16 | 7.25 | ir | |
70.40 | |||||||||
08/10/11 | iesildīšanās/atsildīšanās |
edGars | 4.00 | ir | |||||
08/10/11 | Gintarinė jūrmylė 2011 |
edGars | 11.11 | 51:40 | 04:39 | 12.90 | ir | ||
15.11 | |||||||||
02/10/11 | Liepājas stunda 2011 |
edGars | 13.70 | 1:00:00 | 176 | 04:22 | 13.70 | ir | |
28/09/11 | pēc sacensībām pa taciņām 4ratā |
edGars | 10.00 | 150 | ir | ||||
28/09/11 | iesildīšanās |
edGars | 1.00 | ir | |||||
28/09/11 | Liepājas rudens kross |
edGars | 3.00 | 12:52 | 182 | 04:17 | 13.99 | ir | |
27.70 | |||||||||
25/09/11 | Smilšērkšķos ar Leldi |
edGars | 10.00 | 1:14:30 | 07:27 | 8.05 | ir | ||
22/09/11 | VIENS jūrā saulriets redzēts, dziedot diets |
edGars | 8.00 | ir | |||||
21/09/11 | velo jūra, Gitas pavadīšana skrējienā |
edGars | 15.00 | ||||||
20/09/11 | teniss ar Mošķi |
edGars | 3.00 | 1:00:00 | 20:00 | 3.00 | ir | ||
36.00 | |||||||||
18/09/11 | Valmieras pusmaratona tempa turēšana |
edGars | 21.10 | 1:44:46 | 04:57 | 12.08 | ir | ||
16/09/11 | VIENS pirms |
edGars | 3.00 | ir | |||||
14/09/11 | iesildīšanās atsildīšanās |
edGars | 4.00 | ir | |||||
14/09/11 | Saldus Kalnsētas apļi |
edGars | 4.70 | 20:25 | 04:20 | 13.81 | ir | ||
12/09/11 | Quatro |
edGars | 9.00 | 1:10:00 | 07:46 | 7.71 | ir | ||
41.80 | |||||||||
02/09/11 | pa kāpām, neizlēmīgais skrējiens |
edGars | 6.00 | ||||||
31/08/11 | kāpas, jūra, stadions 1/2 stadions basām, interesanti. 3x400m ātrāk |
edGars | 8.00 | ir | |||||
29/08/11 | kā skrējiens tā piedzīvojums |
edGars | 15.00 | 1:28:15 | 05:53 | 10.20 | ir | ||
29.00 | |||||||||
24/08/11 | j lēnām |
edGars | 15.00 | 1:45:00 | 07:00 | 8.57 | |||
15.00 | |||||||||
21/08/11 | VSK Noskrien Ozolnieku koptreniņš |
edGars | 20.00 | 2:05:30 | 140 | 06:16 | 9.56 | ir | |
20/08/11 | stadionā ar Gitu |
edGars | 2.40 | ir | |||||
20/08/11 | j pa viļņiem, basām kājām, atpakaļ pa kāpu smiltīm basām |
edGars | 8.50 | ||||||
15/08/11 | PK Vakarā, pilnmēness aiz mākoņiem. |
edGars | 14.00 | 1:57:00 | 08:21 | 7.18 | ir | ||
44.90 | |||||||||
12/08/11 | j skrēju VIENS |
edGars | 13.54 | 1:19:30 | 151 | 05:52 | 10.22 | ||
13.54 | |||||||||
03/08/11 | velo |
edGars | 17.00 | ir | |||||
03/08/11 | j meklējot Leldi |
edGars | 11.12 | 1:08:36 | 131 | 06:10 | 9.73 | ir | |
28.12 | |||||||||
26/07/11 | j ar Matīsu, Leldi, Gitu galā mols, galā pelde |
edGars | 9.00 | ||||||
9.00 | |||||||||
18/07/11 | atiešanas skrējiens |
edGars | 3.00 | ||||||
3.00 | |||||||||
17/07/11 | 1. Liepājas pusmaratons |
edGars | 21.10 | 1:42:45 | 04:52 | 12.32 | ir | ||
15/07/11 | viens trases aplis |
edGars | 7.00 | 36:35 | 161 | 05:13 | 11.48 | ||
12/07/11 | jv ar Leldi līdz vēja grābslim |
edGars | 9.00 | 1:15:00 | 08:20 | 7.20 | ir | ||
37.10 | |||||||||
10/07/11 | pēc uzaicinājuma |
edGars | 8.00 | ||||||
05/07/11 | līdz Siļķu ielai |
edGars | 8.30 | 1:00:00 | 07:13 | 8.30 | ir | ||
04/07/11 | Virga, Ikara skrējiens |
edGars | 10.00 | ir | |||||
26.30 | |||||||||
30/06/11 | 9ņstāvenes - Nūdistene |
edGars | 5.00 | ir | |||||
5.00 | |||||||||
25/06/11 | a garais |
edGars | 15.16 | 1:25:24 | 05:37 | 10.65 | |||
25/06/11 | rīta iesildīšanās pirms karatē |
edGars | 1.00 | ||||||
25/06/11 | iesildoties kopā ar Jukšu un .. |
edGars | 3.00 | ||||||
25/06/11 | Liepājas atklātais čempionāts |
edGars | 0.40 | 00:59 | 02:27 | 24.41 | ir | ||
21/06/11 | intervāli 5x400m pa 1:15 caur pāris min. |
edGars | 7.00 | ir | |||||
20/06/11 | m "Ozols" |
edGars | 5.80 | ir | |||||
32.36 | |||||||||
16/06/11 | savā tempā, bija domāts savādāk |
edGars | 9.75 | 1:00:00 | 06:09 | 9.75 | ir | ||
14/06/11 | otro reizi uz Ezera molu |
edGars | 16.50 | 1:24:00 | 05:05 | 11.79 | |||
26.25 | |||||||||
12/06/11 | uz Liepājas ezera molu |
edGars | 14.00 | 2:20:00 | 10:00 | 6.00 | ir | ||
06/06/11 | airobā malkas vešana |
edGars | 2.00 | 6:00:00 | 3:00:00 | 0.33 | |||
16.00 | |||||||||
05/06/11 | Turlavas skrējiens |
edGars | 6.30 | 25:16 | 181 | 04:00 | 14.96 | ir | |
02/06/11 | 3. treniņš šodien |
edGars | 6.00 | 132 | ir | ||||
01/06/11 | jv pēc tenisa kortu sienas |
edGars | 6.00 | ir | |||||
18.30 | |||||||||
25/05/11 | ātrumspēle ar sportistiem |
edGars | 8.00 | ir | |||||
25/05/11 | "Aktīvie vakari" |
edGars | 4.20 | ir | |||||
23/05/11 | atsildīšanās ar Mošķi |
edGars | 5.00 | 44:00 | 08:48 | 6.82 | ir | ||
23/05/11 | atsildīšanās ar Matīsu |
edGars | 6.00 | 1:10:00 | 11:40 | 5.14 | ir | ||
23.20 | |||||||||
22/05/11 | Tempa turēšana |
edGars | 21.10 | 2:00:17 | 05:42 | 10.52 | |||
20/05/11 | caur Līvas ciema svetkiem |
edGars | 5.00 | ir | |||||
19/05/11 | teniss pie sienas ar Mošķi |
edGars | 1.00 | 1:00:00 | 1:00:00 | 1.00 | |||
17/05/11 | jv skriets pretlietū |
edGars | 6.00 | ir | |||||
33.10 | |||||||||
15/05/11 | ja 5ratā |
edGars | 12.00 | 1:30:00 | 07:30 | 8.00 | ir | ||
12/05/11 | Kalnsētas apļi 3. kārta |
edGars | 4.70 | 20:00 | 04:15 | 14.10 | ir | ||
09/05/11 | j ar Raimondu jūrmalas iela-mols,Daugavas stadions |
edGars | 6.00 | ||||||
09/05/11 | velo mazs aplītis |
edGars | 5.00 | ir | |||||
27.70 | |||||||||
08/05/11 | velo pa rīgu uz Rīgas pusmaratonu, pa viņu, un atpakaļ. |
edGars | 20.00 | ||||||
03/05/11 | a pa pusmaratona apli |
edGars | 7.00 | ir | |||||
27.00 | |||||||||
01/05/11 | Ogres koptreniņš ar jaunajiem |
edGars | 15.44 | 1:32:00 | 143 | 05:57 | 10.07 | ir | |
30/04/11 | Čau :) Cēsu pavasaris 2011 |
edGars | 13.40 | 1:00:18 | 169 | 04:30 | 13.33 | ir | |
29/04/11 | Lietuvas čempionāts krosā 5km |
edGars | 5.00 | 19:59 | 177 | 03:59 | 15.01 | ir | |
27/04/11 | m tempo Piezvanīju Kamparam, aizgāju sevi bik pamocīt. |
edGars | 8.00 | 1:04:00 | 125 | 08:00 | 7.50 | ||
41.84 | |||||||||
24/04/11 | PK ar Zigi un Mošķi |
edGars | 15.00 | 1:36:30 | 144 | 06:26 | 9.33 | ir | |
23/04/11 | korti-mols-korti |
edGars | 4.70 | ir | |||||
21/04/11 | Kopš pēdējā treniņa sastādīti 2000 kociņi. |
edGars | 5.65 | 33:00 | 138 | 05:50 | 10.27 | ir | |
19/04/11 | m ar saulīti. bez sunīša. skrienot/ejot |
edGars | 5.00 | ir | |||||
18/04/11 | teniss pret kūts sienu |
edGars | 2.00 | 1:30:00 | 45:00 | 1.33 | |||
32.35 | |||||||||
17/04/11 | m pēcsacensību obligātais :) |
edGars | 5.00 | ir | |||||
16/04/11 | atsildīšanās |
edGars | 2.00 | ||||||
16/04/11 | LČ krosā 8km |
edGars | 8.00 | 36:39 | 179 | 04:34 | 13.10 | ||
16/04/11 | pārskrējiens no mačiem uz mačiem |
edGars | 3.00 | ir | |||||
16/04/11 | LSC Mežaparks 1. kārta 5km |
edGars | 5.00 | 22:10 | 160 | 04:26 | 13.53 | ||
14/04/11 | iesildīšanās, 100-200-400-800-400-200-100m caur 200m, atsildīšanās |
edGars | 7.00 | ||||||
13/04/11 | ak līdz saulrietam Virgas kalnā 5x t.sk. 2x kalnā soļots atmug |
edGars | 10.50 | ||||||
13/04/11 | labrīt, stund` pēc saulīt |
edGars | 5.00 | ir | |||||
11/04/11 | m neskrējās, atpakaļceļā pa daļai staigājot |
edGars | 11.00 | 1:30:00 | 08:10 | 7.33 | ir | ||
56.50 | |||||||||
10/04/11 | teniss pret kūts sienu |
edGars | 1.00 | 30:00 | 30:00 | 2.00 | ir | ||
10/04/11 | karātē diezgan izsmeļoši |
edGars | 10.00 | 2:00:00 | 12:00 | 5.00 | ir | ||
08/04/11 | ja lietus blūzs |
edGars | 10.50 | 1:05:40 | 06:15 | 9.59 | ir | ||
07/04/11 | ajv pie jūras pirms vētras 2 kaitotāji |
edGars | 6.50 | 38:40 | 144 | 05:56 | 10.09 | ir | |
06/04/11 | a 3 Mošķu apļi |
edGars | 7.80 | 48:40 | 147 | 06:14 | 9.62 | ||
04/04/11 | a Liepājas pusmaratona aplis lietū |
edGars | 7.00 | 45:25 | 149 | 06:29 | 9.25 | ir | |
42.80 | |||||||||
02/04/11 | a apkārt 1/3 Liepājas. Piestājot pie Liepājas pusmaratona plakāta. |
edGars | 27.00 | 3:00:00 | 150 | 06:40 | 9.00 | ir | |
31/03/11 | m "Ozols" pastkastīte, + 30 min teniss |
edGars | 6.60 | 38:00 | 157 | 05:45 | 10.42 | ir | |
29/03/11 | m aplis līdz Vītiņiem |
edGars | 7.50 | ir | |||||
41.10 | |||||||||
27/03/11 | PK#1 Atzīmējot diegu izņemšanu un 300 000 km autiņam :) |
edGars | 14.00 | 1:31:30 | 158 | 06:32 | 9.18 | ||
23/03/11 | ajv pamazām atsākot, vēl ar diegiem iekšā |
edGars | 6.10 | 35:50 | 153 | 05:52 | 10.21 | ||
20.10 | |||||||||
13/03/11 | Vestiena 2011 |
edGars | 21.10 | 2:19:14 | 150 | 06:35 | 9.09 | ||
10/03/11 | jv vecās botās |
edGars | 6.00 | 32:17 | 155 | 05:22 | 11.15 | ||
27.10 | |||||||||
06/03/11 | m "Ozols" sikriešus, iešus |
edGars | 5.80 | 45:00 | 07:45 | 7.73 | |||
05/03/11 | j vēl sniegs jūra, un Pērkones kanāls |
edGars | 5.00 | ||||||
01/03/11 | m un es vēl domāju, ko beigās tik grūti skrienās |
edGars | 19.00 | 2:00:00 | 06:18 | 9.50 | |||
29.80 | |||||||||
26/02/11 | m "Ozols pluss" |
edGars | 6.00 | ||||||
6.00 | |||||||||
20/02/11 | j pakaviņš, jūrmala, Pērkones kanāls |
edGars | 7.00 | ||||||
17/02/11 | j "Četri pakavi sniegā palika esmu dzīvs" |
edGars | 6.60 | ||||||
14/02/11 | j 3. pakavs -13C |
edGars | 7.80 | ||||||
21.40 | |||||||||
10/02/11 | a vismaz viens pa 3 dienām |
edGars | 10.40 | 1:05:04 | 06:15 | 9.59 | |||
10.40 | |||||||||
05/02/11 | a ganību-klaipēdas-ventas |
edGars | 2.30 | ||||||
02/02/11 | a 9km+VFS#3 |
edGars | 9.00 | ||||||
01/02/11 | ja Pierunāju >) Otrais pakavs |
edGars | 9.00 | 59:30 | 06:36 | 9.08 | |||
31/01/11 | jv Pakaviņš izskriets arī šogad |
edGars | 7.00 | ||||||
27.30 | |||||||||
28/01/11 | v krēslā, pirms laternu stundas |
edGars | 8.20 | 46:00 | 05:36 | 10.70 | |||
28/01/11 | m springi gar mājām |
edGars | 7.70 | ||||||
25/01/11 | spēka treniņš 2 |
edGars | 6.00 | 1:05:00 | 10:50 | 5.54 | |||
24/01/11 | m elpoju caur degunu |
edGars | 10.00 | ||||||
31.90 | |||||||||
23/01/11 | j beidzot viens :) Saule caur divām mākoņu bļodām |
edGars | 9.00 | 1:20:00 | 08:53 | 6.75 | |||
20/01/11 | v rīts |
edGars | 8.20 | 46:09 | 05:37 | 10.66 | |||
17/01/11 | a ledus |
edGars | 6.80 | 41:00 | 06:01 | 9.95 | |||
24.00 | |||||||||
13/01/11 | ledus Jelgavas spēka treniņš, vingrinājumi |
edGars | 3.00 | 1:20:00 | 26:40 | 2.25 | |||
12/01/11 | koptreniņš Ozolniekos ar sm72 |
edGars | 15.00 | 1:29:08 | 05:56 | 10.10 | |||
11/01/11 | slīd ledus slīd |
edGars | 5.40 | ||||||
23.40 | |||||||||
08/01/11 | j ar Matīsa `plunkš` |
edGars | 10.00 | ||||||
04/01/11 | v 4 skrējēji pretī, kupenas līdz pleciem |
edGars | 8.20 | 48:00 | 05:51 | 10.25 | |||
18.20 | |||||||||
31/12/10 | v Vecgada skrējiens |
edGars | 8.80 | 49:00 | 05:34 | 10.78 | |||
8.80 | |||||||||
24/12/10 | kalna treniņš Bernātos 10 atkārtojumi, lejā slēpēs, augšā skriešus |
edGars | 3.00 | ||||||
3.00 | |||||||||
19/12/10 | v (velo celiņš) ar Jaunajām Kayano, kā svētdienā uz baznīcu. |
edGars | 7.00 | ||||||
16/12/10 | m baltā mežā |
edGars | 7.00 | ||||||
14.00 | |||||||||
12/12/10 | *Ielūdz Ozolnieki* ziemas skrējiens 2010 |
edGars | 15.00 | 1:18:04 | 05:12 | 11.53 | |||
07/12/10 | j pēc pārtraukumiņa, ar Mošķi |
edGars | 10.00 | ||||||
25.00 | |||||||||
29/11/10 | m |
edGars | 5.80 | ||||||
5.80 | |||||||||
22/11/10 | futbols |
edGars | 1.00 | 1:00:00 | 1:00:00 | 1.00 | |||
1.00 | |||||||||
18/11/10 | m |
edGars | 7.40 | ||||||
7.40 | |||||||||
14/11/10 | m |
edGars | 6.00 | ||||||
10/11/10 | 1/2h teniss, 2h karatē |
edGars | 1.00 | 2:30:00 | 2:30:00 | 0.40 | |||
09/11/10 | j/k ar asics gel trail sensor 4 |
edGars | 7.00 | ||||||
14.00 | |||||||||
06/11/10 | j pirms kortiem, botas atgūtas |
edGars | 5.00 | ||||||
04/11/10 | j pēc kortiem ar kurpēm |
edGars | 1.00 | ||||||
6.00 | |||||||||
31/10/10 | j pēc kortiem |
edGars | 0.50 | ||||||
28/10/10 | m iešus, skriešus zābakiem kājās |
edGars | 4.00 | ||||||
25/10/10 | k/j Jau vairāk skrienot |
edGars | 12.72 | 1:16:53 | 06:02 | 9.93 | |||
17.22 | |||||||||
24/10/10 | j/k Gandrīz skrienot |
edGars | 7.00 | 47:30 | 06:47 | 8.84 | |||
21/10/10 | j/k ar Jubilāru |
edGars | 7.00 | 40:30 | 05:47 | 10.37 | |||
14.00 | |||||||||
13/10/10 | 1.x aiz kāpām līdz molam, ēstas smilšērkšķu ogas |
edGars | 11.00 | ||||||
11.00 | |||||||||
05/10/10 | m PK 2. sezona Dzenoties pakaļ lēni skrienošajam unknown |
edGars | 15.00 | 1:17:00 | 05:08 | 11.69 | |||
15.00 | |||||||||
03/10/10 | j un 1h kortos |
edGars | 1.50 | ||||||
30/09/10 | j 10x atmuguriski soļots kalniņā |
edGars | 7.70 | 45:39 | 154 | 05:55 | 10.12 | ||
9.20 | |||||||||
26/09/10 | j lēni skrēju |
edGars | 8.40 | 50:00 | 157 | 05:57 | 10.08 | ||
22/09/10 | m 2 km pa daudz |
edGars | 11.00 | ||||||
19.40 | |||||||||
19/09/10 | Valmieras pusmaratons 2010 |
edGars | 21.10 | 1:32:20 | 04:22 | 13.71 | |||
15/09/10 | ar kofeinu atceroties sezonu |
edGars | 9.50 | 53:30 | 152 | 05:37 | 10.65 | ||
13/09/10 | īsais kurss pierašanā pie cietseguma |
edGars | 5.00 | ||||||
35.60 | |||||||||
11/09/10 | ar Mošķi pirmais asfalts |
edGars | 8.00 | 45:00 | 05:37 | 10.67 | |||
09/09/10 | j kreisā sāpe, Arturs |
edGars | 11.40 | 1:00:00 | 05:15 | 11.40 | |||
19.40 | |||||||||
05/09/10 | j ak kreisā |
edGars | 8.00 | ||||||
02/09/10 | temps 10x200m caur 100m pa 41s |
edGars | 11.00 | ||||||
01/09/10 | j tipinājiens ielas drēbēs |
edGars | 2.00 | ||||||
21.00 | |||||||||
29/08/10 | j mols-tornis |
edGars | 17.00 | 1:37:00 | 145 | 05:42 | 10.52 | ||
25/08/10 | intervāli 800 caur 400 kopā ar Mošķi |
edGars | 10.00 | 1:00:00 | 06:00 | 10.00 | |||
27.00 | |||||||||
21/08/10 | dz-mols-dz grāpītis tukšs |
edGars | 11.00 | ||||||
20/08/10 | pirms peldes |
edGars | 3.00 | ||||||
14.00 | |||||||||
14/08/10 | dz-jūra-pelde-dz |
edGars | 4.00 | ||||||
12/08/10 | nakts skrējiens ar Mošķ(iem) |
edGars | 5.00 | ||||||
12/08/10 | līdz pludmalei pēc darba |
edGars | 5.00 | ||||||
14.00 | |||||||||
05/08/10 | māmuļa-plikņi-māmuļa |
edGars | 9.00 | ||||||
9.00 | |||||||||
01/08/10 | Virga 4x800m 1. un 4. pa 4:15 |
edGars | 7.00 | ||||||
30/07/10 | m kā sarūsējušu skrūvi atlaidinot (pēc simtiņa) |
edGars | 5.00 | ||||||
28/07/10 | Simtiņš testam |
edGars | 0.10 | 00:13 | 02:10 | 27.69 | |||
28/07/10 | Aktīvajos vakaros 2x5km |
edGars | 10.00 | 54:00 | 05:24 | 11.11 | |||
26/07/10 | dz-Mols-Plikņi-dz |
edGars | 14.00 | ||||||
36.10 | |||||||||
25/07/10 | dz-Plikņi-dz |
edGars | 4.00 | ||||||
4.00 | |||||||||
17/07/10 | m cilpiņa ar mušām |
edGars | 4.70 | 25:08 | 05:20 | 11.22 | |||
14/07/10 | aktīvie vakari man 1. posms |
edGars | 5.00 | 25:51 | 151 | 05:10 | 11.61 | ||
9.70 | |||||||||
11/07/10 | Ozolnieku 4. kārta |
edGars | 5.00 | 35:11 | 152 | 07:02 | 8.53 | ||
05/07/10 | uzreiz nākamais |
edGars | 7.80 | 44:35 | 155 | 05:42 | 10.50 | ||
12.80 | |||||||||
04/07/10 | Pludmales meitenes novērtējot ;) |
edGars | 7.00 | 39:30 | 05:38 | 10.63 | |||
7.00 | |||||||||
26/05/10 | m aizkavējusies atsildīšanās |
edGars | 5.80 | 34:30 | 142 | 05:56 | 10.09 | ||
5.80 | |||||||||
23/05/10 | Stafetes 3. posms |
edGars | 10.20 | 41:37 | 178 | 04:04 | 14.71 | ||
18/05/10 | ar kofeīnu, stadis:6x1km@4:00 |
edGars | 9.00 | 178 | |||||
17/05/10 | Virgas kalnā ar kofeīnu. Testa treniņš. |
edGars | 12.00 | 59:00 | 154 | 04:55 | 12.20 | ||
31.20 | |||||||||
14/05/10 | m no rīta Otaņķu ceļa aplis |
edGars | 6.20 | 34:30 | 157 | 05:33 | 10.78 | ||
12/05/10 | m par nrm piedomājot |
edGars | 11.00 | 57:44 | 146 | 05:14 | 11.43 | ||
10/05/10 | caur Vītiņu pļavām apkārt lidostai |
edGars | 13.13 | ||||||
30.33 | |||||||||
08/05/10 | 1248421 stadionā tikai es un apkopēja |
edGars | 7.00 | 1:00:00 | 08:34 | 7.00 | |||
07/05/10 | m tempo 4km tempā ātrākā par suni. Pa 1km iesild. atsild. |
edGars | 6.00 | ||||||
04/05/10 | m lēni ar viltus paātrinājumiem |
edGars | 5.00 | ||||||
03/05/10 | Virgas kalnā lietū ar Kamparu, Mošķi |
edGars | 10.00 | 166 | |||||
28.00 | |||||||||
25/04/10 | aplis pa Otaņķu ceļu |
edGars | 7.50 | ||||||
24/04/10 | m lēnīgi |
edGars | 5.50 | ||||||
21/04/10 | m pēc eksāmena. galva tīra. |
edGars | 8.00 | ||||||
20/04/10 | četratā. 1.x ar Stayer |
edGars | 5.00 | ||||||
20/04/10 | Liepājas pavasara kross |
edGars | 2.00 | 07:08 | 178 | 03:34 | 16.82 | ||
28.00 | |||||||||
17/04/10 | Stendzes-Pūsēnu k.-Stendzes |
edGars | 21.00 | 2:10:00 | 148 | 06:11 | 9.69 | ||
14/04/10 | Ogres zilie kalni 1. kārta |
edGars | 3.60 | 15:38 | 181 | 04:20 | 13.82 | ||
24.60 | |||||||||
11/04/10 | pa mežu 4 buki izcelti |
edGars | 6.00 | 30:30 | 149 | 05:05 | 11.80 | ||
10/04/10 | Parciņš |
edGars | 6.50 | ||||||
07/04/10 | Skrējiens un pastaiga mežā |
edGars | 10.00 | ||||||
22.50 | |||||||||
04/04/10 | Skrējiens un pastaiga mežā |
edGars | 5.00 | 145 | |||||
03/04/10 | Ielūdz Ozolnieki 1. kārta |
edGars | 10.00 | 40:21 | 181 | 04:02 | 14.87 | ||
31/03/10 | Temps 5km+1,7km pa 3:50-4:10 |
edGars | 13.00 | 170 | |||||
29/03/10 | pa šautuvi |
edGars | 2.00 | ||||||
30.00 | |||||||||
27/03/10 | LSC 1. posms Mežaparkā |
edGars | 5.00 | 20:24 | 181 | 04:04 | 14.71 | ||
25/03/10 | m bez džempera |
edGars | 6.00 | 147 | |||||
23/03/10 | Igo - Spēle |
edGars | 8.00 | ||||||
22/03/10 | lēnskrējiens pa pludmali |
edGars | 15.00 | ||||||
34.00 | |||||||||
19/03/10 | 5x900m pa 3:35 - 3:40/km pēc katra 900 lēni. |
edGars | 10.00 | ||||||
16/03/10 | Pērkones k. Liepājas e. Pakaviņš, Jūrmala |
edGars | 6.50 | ||||||
16.50 | |||||||||
14/03/10 | dz.-trīsspārnis - nūdistu pludmale - dz. |
edGars | 12.50 | ||||||
12.50 | |||||||||
05/03/10 | Emo cionālākais skrējiens šogad |
edGars | 6.50 | ||||||
01/03/10 | Peldu iela pludo |
edGars | 9.98 | 1:00:12 | 06:01 | 9.95 | |||
16.48 | |||||||||
24/02/10 | Aplis |
edGars | 7.85 | ||||||
7.85 | |||||||||
19/02/10 | ms 5cm Dubeņi |
edGars | 11.00 | ||||||
15/02/10 | ms norm |
edGars | 6.00 | ||||||
17.00 | |||||||||
14/02/10 | atiešana |
edGars | 1.80 | ||||||
13/02/10 | garais Jūrmalas parkā ar Kamparu un sm72, Mošķis pie dzirdināšanas punkta |
edGars | 26.00 | ||||||
12/02/10 | ms Ozols |
edGars | 5.80 | ||||||
10/02/10 | Pāri ezeram |
edGars | 11.00 | 1:35:00 | 08:38 | 6.95 | |||
08/02/10 | m līdz nojumei |
edGars | 14.50 | 1:27:00 | 153 | 06:00 | 10.00 | ||
59.10 | |||||||||
06/02/10 | m 7+ 1 pa kupenām līdz ceļiem |
edGars | 8.00 | ||||||
04/02/10 | ms Bērzpurvi - Vīgrieži - Bērzpurvi |
edGars | 6.60 | ||||||
03/02/10 | ms skrien tik |
edGars | 4.70 | ||||||
02/02/10 | ms brīžam pastaigājoties, brižam pa kupenām |
edGars | 9.00 | ||||||
28.30 | |||||||||
30/01/10 | ms pastaiga |
edGars | 2.50 | ||||||
29/01/10 | m iedvesmojoties no Federera |
edGars | 5.00 | ||||||
27/01/10 | m mierīgi ar pastaigām |
edGars | 6.50 | ||||||
26/01/10 | uz slēpītēm tests |
edGars | 0.60 | ||||||
14.60 | |||||||||
23/01/10 | m -16 ik pēc 1km ejot |
edGars | 10.00 | ||||||
22/01/10 | medības |
edGars | 2.00 | ||||||
21/01/10 | Raiņa parka pastaiga |
edGars | 7.00 | ||||||
20/01/10 | pusriksī pa grāvijem |
edGars | 1.00 | ||||||
18/01/10 | m 500m caur dziļāku sniegu |
edGars | 5.00 | ||||||
25.00 | |||||||||
15/01/10 | m izmēģinājumskrējiens |
edGars | 7.50 | ||||||
14/01/10 | ja satiekot paziņas |
edGars | 16.14 | 1:39:00 | 06:08 | 9.78 | |||
13/01/10 | m skaisti |
edGars | 7.00 | ||||||
11/01/10 | m -8 negribīgi |
edGars | 10.00 | ||||||
40.64 | |||||||||
09/01/10 | m -10 div buki, viens suns |
edGars | 10.00 | ||||||
04/01/10 | a Jūrmalas parks |
edGars | 10.30 | 1:04:22 | 06:14 | 9.60 | |||
20.30 | |||||||||
02/01/10 | ms -10 aktīva atpūta |
edGars | 6.00 | ||||||
01/01/10 | Liepāja-Jūrmalciems-Liepāja |
edGars | 42.00 | ||||||
30/12/09 | a apkārt Liepājai, nokritu |
edGars | 19.00 | 2:05:00 | 06:34 | 9.12 | |||
28/12/09 | m sniegs, ledus, nenokritu |
edGars | 7.00 | ||||||
74.00 | |||||||||
27/12/09 | a ap piecām kilometrs |
edGars | 9.50 | ||||||
25/12/09 | m Vītiņu pļavas |
edGars | 12.50 | ||||||
22/12/09 | ms(sniegs) pamīšus soļojot |
edGars | 7.50 | ||||||
29.50 | |||||||||
20/12/09 | p Saulgriežos skrējām pret sauli |
edGars | 13.40 | 1:24:38 | 06:18 | 9.50 | |||
18/12/09 | m -15 |
edGars | 11.00 | ||||||
16/12/09 | m 15 cm sniegs |
edGars | 9.60 | ||||||
34.00 | |||||||||
13/12/09 | PK #6 |
edGars | 14.41 | 1:24:18 | 05:51 | 10.26 | |||
12/12/09 | m dūksnājs & slīkšņa |
edGars | 5.00 | ||||||
11/12/09 | m nospiestāmi pēdiņāmi žū žū žū |
edGars | 8.30 | ||||||
09/12/09 | j klinšakmeņi |
edGars | 14.60 | ||||||
08/12/09 | m lēnā tumsa |
edGars | 10.00 | ||||||
52.31 | |||||||||
05/12/09 | PK dui (dui meitenes, dui vilki, dui mēs un Rembo) |
edGars | 14.64 | 1:29:00 | 06:04 | 9.87 | |||
04/12/09 | a ātrs temps ar Normundu |
edGars | 10.00 | 40:38 | 174 | 04:03 | 14.77 | ||
03/12/09 | m mierīgi |
edGars | 6.00 | ||||||
01/12/09 | m lēns. segvārds - jenotsuns |
edGars | 13.00 | ||||||
43.64 | |||||||||
29/11/09 | Pūsēnu kāpa |
edGars | 14.00 | ||||||
27/11/09 | m mierīgi |
edGars | 6.00 | ||||||
25/11/09 | a grūts temps |
edGars | 10.00 | 44:42 | 04:28 | 13.42 | |||
24/11/09 | a,j lēni, galā uzrāvieni |
edGars | 5.70 | ||||||
35.70 | |||||||||
22/11/09 | j,a lēnītēm kilometri pavilkti zem sevis (bet 637m ;) un 100m ātri) |
edGars | 14.00 | ||||||
19/11/09 | a tumsā tempo |
edGars | 10.00 | 44:47 | 172 | 04:28 | 13.40 | ||
17/11/09 | m smidzināja, lēni |
edGars | 6.00 | ||||||
16/11/09 | a vakars Liepājas ielās |
edGars | 11.70 | 1:00:00 | 05:07 | 11.70 | |||
41.70 | |||||||||
15/11/09 | m Tur man zuda zelta cauna, tur man zuda mobilais |
edGars | 15.00 | 1:23:00 | 05:32 | 10.84 | |||
13/11/09 | j p13, kad Mošķi rādās :) |
edGars | 11.39 | 1:05:53 | 05:47 | 10.37 | |||
11/11/09 | m kad smadzenes nestrādā, strādā kājas |
edGars | 6.00 | ||||||
10/11/09 | šautuve - mājas nx |
edGars | 1.00 | ||||||
33.39 | |||||||||
08/11/09 | j jau pār strīpu |
edGars | 8.00 | ||||||
07/11/09 | ČT&S:PK |
edGars | 14.56 | 1:21:37 | 05:36 | 10.70 | |||
04/11/09 | m pirmais sals |
edGars | 6.63 | 37:45 | 149 | 05:41 | 10.54 | ||
02/11/09 | m stigas |
edGars | 8.20 | 47:00 | 148 | 05:43 | 10.47 | ||
37.39 | |||||||||
31/10/09 | LT:PK |
edGars | 15.44 | 1:30:00 | 155 | 05:49 | 10.29 | ||
29/10/09 | m ciņi un takas |
edGars | 10.40 | 58:30 | 139 | 05:37 | 10.67 | ||
27/10/09 | m pamīšus ejot |
edGars | 6.00 | 45:00 | 132 | 07:30 | 8.00 | ||
31.84 | |||||||||
25/10/09 | m atiešana |
edGars | 6.00 | 35:00 | 157 | 05:50 | 10.29 | ||
24/10/09 | Ozolnieku pusmaratons 2009 |
edGars | 21.10 | 1:30:28 | 174 | 04:17 | 13.99 | ||
22/10/09 | a ar Normundu 4,5 pa 4:00-15 |
edGars | 12.00 | 1:05:30 | 156 | 05:27 | 10.99 | ||
20/10/09 | a,j prātīgi |
edGars | 6.00 | ||||||
19/10/09 | m ieskrienu, garš 4km pie sac. tempa |
edGars | 13.86 | 1:13:11 | 157 | 05:16 | 11.36 | ||
58.96 | |||||||||
17/10/09 | LSC atklātais čemp. šosejas 8.kārta |
edGars | 5.00 | 19:13 | 179 | 03:50 | 15.61 | ||
14/10/09 | m apavu ieskriešana |
edGars | 4.60 | 26:00 | 148 | 05:39 | 10.62 | ||
13/10/09 | Bernātu asfalts |
edGars | 9.50 | 1:00:00 | 147 | 06:18 | 9.50 | ||
19.10 | |||||||||
11/10/09 | m aerobais |
edGars | 5.00 | 29:35 | 146 | 05:55 | 10.14 | ||
10/10/09 | GINTARINĖ JŪRMYLĖ 2009 |
edGars | 11.11 | 48:39 | 178 | 04:22 | 13.70 | ||
08/10/09 | m Vējš svilpo |
edGars | 9.30 | 45:38 | 163 | 04:54 | 12.23 | ||
06/10/09 | m Ātrumspēle 1248421 |
edGars | 10.00 | 1:00:00 | 146 | 06:00 | 10.00 | ||
35.41 | |||||||||
30/09/09 | m caur brikšņiem un papardēm |
edGars | 9.25 | 50:00 | 152 | 05:24 | 11.10 | ||
9.25 | |||||||||
27/09/09 | Bernātu asfalts |
edGars | 13.00 | 1:10:00 | 152 | 05:23 | 11.14 | ||
25/09/09 | m ātrāk par pavisam lēni |
edGars | 10.70 | 59:30 | 150 | 05:33 | 10.79 | ||
23/09/09 | m pēc ēšanas nevajag skriet |
edGars | 6.90 | 37:06 | 149 | 05:22 | 11.16 | ||
22/09/09 | m lēns pēc 5d pauzes |
edGars | 5.70 | 32:18 | 158 | 05:40 | 10.59 | ||
36.30 | |||||||||
14/09/09 | m sprinti šautuvē 4x100 |
edGars | 1.00 | ||||||
1.00 | |||||||||
13/09/09 | m lai būtu skrējis |
edGars | 4.00 | 27:00 | 06:45 | 8.89 | |||
11/09/09 | j garā rīta rosme ar Normundu |
edGars | 11.00 | 1:04:30 | 142 | 05:51 | 10.23 | ||
10/09/09 | rīts ar Juri |
edGars | 9.00 | 56:10 | 148 | 06:14 | 9.61 | ||
08/09/09 | Ziemeļu pludmale |
edGars | 7.00 | 41:30 | 143 | 05:55 | 10.12 | ||
31.00 | |||||||||
06/09/09 | m viegli garš |
edGars | 20.20 | 2:05:30 | 139 | 06:12 | 9.66 | ||
04/09/09 | mcik vien var viegli |
edGars | 5.10 | 28:40 | 131 | 05:37 | 10.67 | ||
02/09/09 | j vds ar 650m max |
edGars | 10.22 | 56:51 | 150 | 05:33 | 10.79 | ||
35.52 | |||||||||
29/08/09 | Aizputes mazbānītis 2009 |
edGars | 4.50 | 16:55 | 179 | 03:45 | 15.96 | ||
28/08/09 | j viegls |
edGars | 9.00 | 57:57 | 148 | 06:26 | 9.32 | ||
24/08/09 | e ar Normundu |
edGars | 12.40 | 1:14:12 | 150 | 05:59 | 10.03 | ||
25.90 | |||||||||
20/08/09 | m viegli |
edGars | 6.00 | 33:30 | 147 | 05:35 | 10.75 | ||
6.00 | |||||||||
09/08/09 | m pēcskrējiens |
edGars | 5.90 | 34:00 | 140 | 05:45 | 10.41 | ||
08/08/09 | Kuldīgas 4. pusmaratons |
edGars | 21.10 | 1:31:20 | 177 | 04:19 | 13.86 | ||
06/08/09 | pēdējais treniņš PIRMS |
edGars | 5.92 | 27:54 | 167 | 04:42 | 12.73 | ||
05/08/09 | m normāli |
edGars | 7.20 | 37:00 | 155 | 05:08 | 11.68 | ||
40.12 | |||||||||
02/08/09 | Virgas kalns |
edGars | 6.00 | 30:54 | 154 | 05:09 | 11.65 | ||
31/07/09 | Līdz |
edGars | 7.00 | 34:50 | 157 | 04:58 | 12.06 | ||
28/07/09 | jūra un asfalts kopā ar Normundu |
edGars | 12.50 | 1:00:40 | 158 | 04:51 | 12.36 | ||
27/07/09 | m 1/2 lēni, tad ātri |
edGars | 14.66 | 1:14:40 | 149 | 05:05 | 11.78 | ||
40.16 | |||||||||
23/07/09 | distance |
edGars | 5.80 | 30:30 | 151 | 05:15 | 11.41 | ||
21/07/09 | j Tempas, sprints kopā ar kofeins |
edGars | 12.50 | 1:00:36 | 162 | 04:50 | 12.38 | ||
20/07/09 | mežā lēni tad ātrāk |
edGars | 12.25 | 1:02:11 | 149 | 05:04 | 11.82 | ||
30.55 | |||||||||
13/07/09 | gar jūru |
edGars | 7.70 | 42:20 | 147 | 05:29 | 10.91 | ||
7.70 | |||||||||
11/07/09 | miera mežs |
edGars | 7.00 | 40:00 | 147 | 05:42 | 10.50 | ||
09/07/09 | Vējaina pludmale |
edGars | 7.75 | 45:00 | 145 | 05:48 | 10.33 | ||
07/07/09 | Vakara rosme |
edGars | 4.40 | 25:00 | 142 | 05:40 | 10.56 | ||
19.15 | |||||||||
05/07/09 | mežā bez steigas |
edGars | 4.80 | 29:38 | 143 | 06:10 | 9.72 | ||
04/07/09 | Mežā lēni |
edGars | 7.90 | 50:00 | 135 | 06:19 | 9.48 | ||
01/07/09 | kalns Virgā |
edGars | 12.00 | 1:00:00 | 05:00 | 12.00 | |||
24.70 | |||||||||
23/06/09 | Jānis un Jānītis Cēsīs |
edGars | 13.00 | 58:54 | 181 | 04:31 | 13.24 | ||
13.00 | |||||||||
21/06/09 | m gds |
edGars | 15.30 | 1:27:45 | 157 | 05:44 | 10.46 | ||
19/06/09 | m vds |
edGars | 5.90 | 33:11 | 151 | 05:37 | 10.67 | ||
17/06/09 | kalns Virgā |
edGars | 7.00 | 38:00 | 143 | 05:25 | 11.05 | ||
16/06/09 | jk vds ar Mošķi |
edGars | 8.50 | 50:00 | 151 | 05:52 | 10.20 | ||
36.70 | |||||||||
13/06/09 | m vds |
edGars | 11.77 | 1:09:26 | 147 | 05:53 | 10.17 | ||
11/06/09 | m vds |
edGars | 6.00 | 36:00 | 151 | 06:00 | 10.00 | ||
10/06/09 | Kalna skrējiens 3x3 |
edGars | 13.50 | 1:10:00 | 171 | 05:11 | 11.57 | ||
08/06/09 | m vds |
edGars | 5.90 | 31:44 | 149 | 05:22 | 11.16 | ||
37.17 | |||||||||
07/06/09 | Turlavas skrējiens |
edGars | 6.30 | 24:35 | 181 | 03:54 | 15.38 | ||
03/06/09 | j Pretvējš |
edGars | 9.00 | 50:00 | 148 | 05:33 | 10.80 | ||
15.30 | |||||||||
31/05/09 | j Tempa s kopā ar kofeins |
edGars | 11.00 | 1:00:00 | 177 | 05:27 | 11.00 | ||
30/05/09 | m |
edGars | 7.50 | 43:00 | 05:44 | 10.47 | |||
25/05/09 | n |
edGars | 10.60 | 58:00 | 151 | 05:28 | 10.97 | ||
29.10 | |||||||||
22/05/09 | jkk viegls |
edGars | 12.50 | 1:15:00 | 147 | 06:00 | 10.00 | ||
18/05/09 | viegls skrējiens |
edGars | 8.00 | 40:00 | 05:00 | 12.00 | |||
20.50 | |||||||||
17/05/09 | Rīgas maratons |
edGars | 21.10 | 1:34:41 | 171 | 04:29 | 13.37 | ||
21.10 | |||||||||
28/09/08 | tr velo |
edGars | 30.00 | 1:19:30 | 154 | 02:39 | 22.64 | ir | |
26/09/08 | tr velo |
edGars | 18.50 | 56:00 | 154 | 03:01 | 19.82 | ir | |
23/09/08 | tr |
edGars | 6.75 | 38:00 | 162 | 05:37 | 10.66 | ir | |
55.25 | |||||||||
19/09/08 | tr velo |
edGars | 24.00 | 1:14:00 | 150 | 03:05 | 19.46 | ir | |
18/09/08 | tr velo |
edGars | 15.50 | 48:00 | 153 | 03:05 | 19.38 | ir | |
39.50 | |||||||||
13/09/08 | tr velo |
edGars | 24.70 | 1:15:00 | 150 | 03:02 | 19.76 | ir | |
12/09/08 | tr velo |
edGars | 11.60 | 34:33 | 150 | 02:58 | 20.14 | ir | |
09/09/08 | m tr |
edGars | 7.20 | 46:00 | 154 | 06:23 | 9.39 | ir | |
43.50 | |||||||||
07/09/08 | tr |
edGars | 9.30 | 58:00 | 153 | 06:14 | 9.62 | ir | |
05/09/08 | m tr basām kājām |
edGars | 2.40 | 16:00 | 151 | 06:40 | 9.00 | ir | |
04/09/08 | m tr |
edGars | 7.20 | 44:00 | 156 | 06:06 | 9.82 | ir | |
02/09/08 | tr |
edGars | 3.50 | 21:00 | 157 | 06:00 | 10.00 | ir | |
01/09/08 | tr |
edGars | 7.20 | 41:00 | 154 | 05:41 | 10.54 | ir | |
29.60 | |||||||||
28/08/08 | tr |
edGars | 5.00 | 26:00 | 150 | 05:12 | 11.54 | ir | |
5.00 | |||||||||
09/08/08 | Kuldīgas pusmaratons |
edGars | 21.10 | 1:43:00 | 180 | 04:52 | 12.29 | ir | |
06/08/08 | m tr |
edGars | 8.00 | 46:00 | 161 | 05:45 | 10.43 | ir | |
29.10 | |||||||||
02/08/08 | tr |
edGars | 10.00 | 52:00 | 156 | 05:12 | 11.54 | ir | |
31/07/08 | tr |
edGars | 10.00 | 49:00 | 170 | 04:54 | 12.24 | ir | |
29/07/08 | tr |
edGars | 10.00 | 1:20:00 | 08:00 | 7.50 | ir | ||
30.00 | |||||||||
26/07/08 | tr garais |
edGars | 19.00 | 1:37:00 | 05:06 | 11.75 | ir | ||
24/07/08 | tr tempo |
edGars | 3.00 | 14:00 | 04:40 | 12.86 | ir | ||
23/07/08 | tr |
edGars | 7.00 | ir | |||||
22/07/08 | j tr |
edGars | 10.00 | ir | |||||
39.00 | |||||||||
19/07/08 | tr garais |
edGars | 17.00 | 1:27:00 | 05:07 | 11.72 | ir | ||
17/07/08 | tr tempo |
edGars | 3.00 | 13:18 | 04:26 | 13.53 | ir | ||
15/07/08 | tr |
edGars | 10.00 | 1:30:00 | 09:00 | 6.67 | ir | ||
30.00 | |||||||||
12/07/08 | tr mellenes |
edGars | 16.00 | ir | |||||
08/07/08 | tr |
edGars | 10.00 | ir | |||||
26.00 | |||||||||
05/07/08 | tr |
edGars | 13.50 | 1:45:00 | 07:46 | 7.71 | |||
01/07/08 | tr |
edGars | 8.00 | 1:04:00 | 08:00 | 7.50 | ir | ||
21.50 | |||||||||
24/06/08 | tr |
edGars | 10.00 | 59:00 | 151 | 05:54 | 10.17 | ir | |
10.00 | |||||||||
21/06/08 | tr |
edGars | 10.00 | 47:00 | 172 | 04:42 | 12.77 | ir | |
19/06/08 | tr |
edGars | 4.00 | 45:00 | 166 | 11:15 | 5.33 | ir | |
17/06/08 | tr |
edGars | 13.50 | 1:19:00 | 156 | 05:51 | 10.25 | ir | |
27.50 | |||||||||
14/06/08 | j tr |
edGars | 6.00 | ir | |||||
6.00 | |||||||||
07/06/08 | tr |
edGars | 8.00 | 53:00 | 162 | 06:37 | 9.06 | ||
04/06/08 | tr |
edGars | 7.00 | 1:12:00 | 155 | 10:17 | 5.83 | ||
15.00 | |||||||||
18/05/08 | Rīgas pusmaratons |
edGars | 21.10 | 1:55:39 | 05:28 | 10.95 | ir | ||
21.10 |