Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
01/07/13 | 01.07.13 |
Helguu | 4.31 | 31:30 | 07:18 | 8.21 | |||
4.31 | |||||||||
16/06/13 | 16.06.13 |
Helguu | 7.64 | 57:44 | 07:33 | 7.94 | |||
10/06/13 | 10.06.13 |
Helguu | 5.03 | 33:12 | 06:36 | 9.09 | |||
12.67 | |||||||||
07/06/13 | 07.06.13 |
Helguu | 5.04 | 35:32 | 07:03 | 8.51 | |||
5.04 | |||||||||
01/06/13 | 01.06.13 |
Helguu | 5.76 | 43:05 | 07:28 | 8.02 | |||
29/05/13 | 29.05.13 |
Helguu | 5.04 | 35:37 | 07:04 | 8.49 | |||
27/05/13 | 27.05.13 |
Helguu | 7.16 | 53:46 | 07:30 | 7.99 | |||
17.96 | |||||||||
25/05/13 | 25.05.13 |
Helguu | 6.31 | 46:52 | 07:25 | 8.08 | |||
22/05/13 | 22.05.13 |
Helguu | 5.02 | 35:43 | 07:06 | 8.43 | |||
11.33 | |||||||||
19/05/13 | NRM |
Helguu | 5.33 | 41:38 | 07:48 | 7.68 | |||
14/05/13 | 14.05.13 |
Helguu | 5.06 | 36:07 | 07:08 | 8.41 | |||
10.39 | |||||||||
10/05/13 | 10.05.13 |
Helguu | 5.00 | 36:22 | 07:16 | 8.25 | |||
5.00 | |||||||||
05/05/13 | 05.05.13 |
Helguu | 6.47 | 49:03 | 07:34 | 7.91 | |||
03/05/13 | 03.05.13 |
Helguu | 6.12 | 48:14 | 07:52 | 7.61 | |||
01/05/13 | 01.05.13 |
Helguu | 5.14 | 40:28 | 07:52 | 7.62 | |||
17.73 | |||||||||
28/04/13 | 28.04.13 |
Helguu | 5.07 | 37:41 | 07:25 | 8.07 | |||
26/04/13 | 26.04.13 |
Helguu | 5.05 | 38:03 | 07:32 | 7.96 | |||
23/04/13 | 23.04.13 |
Helguu | 6.29 | 49:03 | 07:47 | 7.69 | |||
16.41 | |||||||||
21/04/13 | 21.04.13 |
Helguu | 6.03 | 49:03 | 08:08 | 7.38 | |||
19/04/13 | 19.04.13 |
Helguu | 6.30 | 50:06 | 07:57 | 7.54 | |||
17/04/13 | 17.04.13 |
Helguu | 5.97 | 49:07 | 08:13 | 7.29 | |||
18.30 | |||||||||
13/04/13 | 13.04.13 |
Helguu | 5.48 | 44:20 | 08:05 | 7.42 | |||
5.48 | |||||||||
06/04/13 | 06.04.13 |
Helguu | 5.48 | 44:07 | 08:03 | 7.45 | |||
03/04/13 | 03.04.13 |
Helguu | 5.35 | 44:11 | 08:15 | 7.27 | |||
10.83 | |||||||||
30/03/13 | 30.03.13 |
Helguu | 4.90 | 41:47 | 08:31 | 7.04 | |||
26/03/13 | 26.03.13 |
Helguu | 5.56 | 45:02 | 08:05 | 7.41 | |||
10.46 | |||||||||
22/03/13 | 22.03.13 |
Helguu | 5.41 | 44:45 | 08:16 | 7.25 | |||
20/03/13 | 20.03.13 |
Helguu | 5.41 | 45:07 | 08:20 | 7.19 | |||
10.82 | |||||||||
17/03/13 | 17.03.13 |
Helguu | 5.31 | 45:04 | 08:29 | 7.07 | |||
15/03/13 | 15.03.13 |
Helguu | 5.17 | 45:08 | 08:43 | 6.87 | |||
10.48 | |||||||||
09/08/12 | Teika |
Helguu | 4.22 | 35:10 | 08:20 | 7.20 | |||
06/08/12 | Teika |
Helguu | 4.18 | 35:04 | 08:23 | 7.15 | |||
8.40 | |||||||||
24/07/12 | Teika |
Helguu | 4.00 | 35:04 | 08:46 | 6.84 | |||
4.00 | |||||||||
24/05/12 | Meža aplis |
Helguu | 3.30 | 30:03 | 09:06 | 6.59 | |||
22/05/12 | Meža aplis |
Helguu | 3.32 | 30:02 | 09:02 | 6.63 | |||
6.62 |