| Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
|---|---|---|---|---|---|---|---|---|---|
| 06/06/12 | Norm. |
kri123 | 4.59 | 33:35 | 07:18 | 8.20 | |||
| 4.59 | |||||||||
| 31/05/12 | Pavisam mierīgi un patīkami |
kri123 | 7.56 | 59:59 | 07:56 | 7.56 | |||
| 28/05/12 | Tempā |
kri123 | 4.50 | 33:03 | 07:20 | 8.17 | |||
| 12.06 | |||||||||
| 26/05/12 | Normāli labā tempā |
kri123 | 5.40 | 37:33 | 06:57 | 8.63 | |||
| 23/05/12 | Interv.ātrais-īsais |
kri123 | 3.00 | 20:13 | 06:44 | 8.90 | |||
| 21/05/12 | lēnais |
kri123 | 4.50 | 37:23 | 08:18 | 7.22 | |||
| 12.90 | |||||||||
| 20/05/12 | NRM |
kri123 | 5.00 | 40:27 | 08:05 | 7.42 | |||
| 18/05/12 | Norm.tren.tempā |
kri123 | 3.00 | 22:20 | 07:26 | 8.06 | |||
| 8.00 |


