Noskrietais

Visi skrējieni šim skrējējam
Datums	Notikums	Skrējējs	Km	Laiks	min/km	km/h
19/05/13	Nordea miniminimaratons	Inncit	5.00	31:19	06:15	9.58
17/05/13	pirms Nordea	Inncit	4.49	28:24	06:19	9.49
13/05/13	Ieskaite sportā	Inncit	1.88	11:24	06:03	9.89
			11.37
12/05/13	Salīdzinoši garais	Inncit	6.61	38:36	05:50	10.27
06/05/13	Parastais	Inncit	5.22	32:06	06:08	9.76
			11.83
04/05/13	Parastais	Inncit	4.69	28:43	06:07	9.80
04/05/13	Lēna mūzika, labāki rezultāti..	Inncit	4.69	28:43	06:07	9.80
02/05/13	Parastais	Inncit	5.19	33:19	06:25	9.35
			14.57
09/04/13	Ipoda niķi un manas dusmas	Inncit	4.80	30:00	06:15	9.60
			4.80
18/03/13	Basic	Inncit	5.20	32:21	06:13	9.64
			5.20
16/02/13	30 min	Inncit	4.67	30:23	06:30	9.22
			4.67
20/11/12	Pirms peldēšanas	Inncit	8.57	55:04	06:25	9.34
20/11/12	Stadions	Inncit	8.29	50:23	06:04	9.87
			16.86
15/06/12	10+10 min / x2 (steady+tempo)	Inncit	6.11	40:14	06:35	9.11
13/06/12	2+3 min x6 (mierīgi+ātri)	Inncit	4.75	30:30	06:25	9.34
11/06/12	Lietainais skrējiens	Inncit	5.66	38:01	06:43	8.93
			16.52
13/03/12	Vējains skrējiens	Inncit	6.38	39:24	06:10	9.72
			6.38
24/02/12	1. šogad	Inncit	5.44	34:34	06:21	9.44
			5.44
29/11/11	29.11.11	Inncit	4.23	27:04	06:23	9.38
			4.23

VSK Noskrien