Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
09/04/12 | lēns izskrējiens |
agneseq | 5.25 | 33:24 | 06:21 | 9.43 | |||
5.25 | |||||||||
26/03/12 | recovery 5km |
agneseq | 5.00 | 28:42 | 05:44 | 10.45 | |||
5.00 | |||||||||
18/03/12 | Romas maratons |
agneseq | 42.20 | 4:03:40 | 05:46 | 10.39 | |||
42.20 | |||||||||
11/03/12 | pēdējais pirms Romas |
agneseq | 11.00 | 1:01:09 | 05:33 | 10.79 | |||
11.00 | |||||||||
04/03/12 | garākais iekštelpās |
agneseq | 18.00 | 1:39:40 | 05:32 | 10.84 | |||
01/03/12 | race-pace |
agneseq | 9.00 | 50:00 | 05:33 | 10.80 | |||
29/02/12 | riksis |
agneseq | 5.00 | 30:00 | 06:00 | 10.00 | |||
27/02/12 | garāks riksis |
agneseq | 9.00 | 50:00 | 05:33 | 10.80 | |||
41.00 | |||||||||
26/02/12 | garais |
agneseq | 36.00 | 3:52:00 | 06:26 | 9.31 | |||
36.00 |