Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
02/01/13 | Jauns gads, jauna dzīve :D |
zane_rorbaha | 2.38 | 20:00 | 08:24 | 7.14 | |||
2.38 | |||||||||
20/12/12 | Šajā gadā beidzamais |
zane_rorbaha | 5.00 | 40:00 | 08:00 | 7.50 | |||
18/12/12 | Tā jaunā metode mani piebeigs |
zane_rorbaha | 5.18 | 42:00 | 08:06 | 7.40 | |||
10.18 | |||||||||
14/12/12 | Jaunajā metodē |
zane_rorbaha | 5.00 | 40:10 | 08:02 | 7.47 | |||
12/12/12 | Pirms Ivetu ballītes |
zane_rorbaha | 5.05 | 40:00 | 07:55 | 7.58 | |||
10/12/12 | celiņš |
zane_rorbaha | 6.01 | 45:20 | 07:32 | 7.95 | |||
16.06 | |||||||||
05/12/12 | of |
zane_rorbaha | 5.45 | 40:00 | 07:20 | 8.18 | |||
03/12/12 | OF |
zane_rorbaha | 5.05 | 40:00 | 07:55 | 7.58 | |||
10.50 | |||||||||
28/11/12 | Par Voldemaru |
zane_rorbaha | 5.03 | 40:00 | 07:57 | 7.55 | |||
26/11/12 | One Fitness celiņš |
zane_rorbaha | 6.51 | 50:14 | 07:42 | 7.78 | |||
11.54 | |||||||||
23/11/12 | OF |
zane_rorbaha | 7.00 | 51:10 | 07:18 | 8.21 | |||
21/11/12 | Celiņš |
zane_rorbaha | 5.09 | 40:20 | 07:55 | 7.57 | |||
19/11/12 | Par Latviju |
zane_rorbaha | 5.36 | 40:10 | 07:29 | 8.01 | |||
17.45 | |||||||||
16/11/12 | Atkopšanās pēc vīrusa |
zane_rorbaha | 5.00 | 42:38 | 08:31 | 7.04 | |||
5.00 | |||||||||
09/11/12 | svinot piektdienu :) |
zane_rorbaha | 5.20 | 40:00 | 07:41 | 7.80 | |||
07/11/12 | celiņš |
zane_rorbaha | 7.05 | 53:02 | 07:31 | 7.98 | |||
05/11/12 | celiņš |
zane_rorbaha | 5.10 | 40:00 | 07:50 | 7.65 | |||
17.35 | |||||||||
02/11/12 | smagi nāca |
zane_rorbaha | 5.00 | 41:30 | 08:18 | 7.23 | |||
31/10/12 | OF |
zane_rorbaha | 5.10 | 40:00 | 07:50 | 7.65 | |||
29/10/12 | OF |
zane_rorbaha | 3.60 | 30:00 | 08:20 | 7.20 | |||
13.70 | |||||||||
26/10/12 | OF |
zane_rorbaha | 5.00 | 40:20 | 08:04 | 7.44 | |||
25/10/12 | OF |
zane_rorbaha | 3.60 | 30:00 | 08:20 | 7.20 | |||
8.60 | |||||||||
17/10/12 | OF |
zane_rorbaha | 3.70 | 30:00 | 08:06 | 7.40 | |||
15/10/12 | padeldēj One Fitness celiņu |
zane_rorbaha | 3.60 | 30:00 | 08:20 | 7.20 | |||
7.30 | |||||||||
12/10/12 | One Fitness celiņš |
zane_rorbaha | 3.60 | 30:00 | 08:20 | 7.20 | |||
10/10/12 | OF celiņš |
zane_rorbaha | 2.00 | 16:00 | 08:00 | 7.50 | |||
5.60 | |||||||||
12/09/12 | Līdz Līgotņiem |
zane_rorbaha | 5.01 | 38:11 | 07:37 | 7.87 | |||
10/09/12 | Mēģinājums atgriezties skrējēju ierindā |
zane_rorbaha | 5.00 | 36:16 | 07:15 | 8.27 | |||
10.01 | |||||||||
24/07/12 | karrrrrrsti |
zane_rorbaha | 5.05 | 30:32 | 06:02 | 9.92 | |||
5.05 | |||||||||
18/07/12 | "Kuldīgas apļi" 5.kārta |
zane_rorbaha | 3.60 | 20:56 | 05:48 | 10.32 | |||
3.60 | |||||||||
01/07/12 | Vasaras vidus skrējiens |
zane_rorbaha | 9.07 | 1:01:10 | 06:44 | 8.90 | |||
27/06/12 | Mēģinājums tikt atpakaļ formā |
zane_rorbaha | 7.05 | 45:37 | 06:28 | 9.27 | |||
25/06/12 | Nav kur steigties |
zane_rorbaha | 5.82 | 40:34 | 06:58 | 8.61 | |||
21.94 | |||||||||
20/06/12 | Nesteidzīgi |
zane_rorbaha | 5.11 | 31:55 | 06:14 | 9.61 | |||
18/06/12 | Pēc pārtraukuma |
zane_rorbaha | 5.20 | 33:59 | 06:32 | 9.18 | |||
10.31 | |||||||||
11/06/12 | Potīte lupatās :( |
zane_rorbaha | 12.48 | 1:26:40 | 06:56 | 8.64 | |||
12.48 | |||||||||
07/06/12 | Pēc traumēšanās - pamazām, palēniņām |
zane_rorbaha | 10.02 | 1:10:30 | 07:02 | 8.53 | |||
10.02 | |||||||||
01/06/12 | Slapjuma dēļ, OF celiņš |
zane_rorbaha | 10.00 | 1:02:55 | 06:17 | 9.54 | |||
30/05/12 | Kaut kā dikti smagi šodien skrējās |
zane_rorbaha | 12.03 | 1:20:24 | 06:40 | 8.98 | |||
28/05/12 | Pirmdienas vakara romantika - skrējiens kopā ar vīru |
zane_rorbaha | 6.01 | 36:43 | 06:06 | 9.82 | |||
28.04 | |||||||||
27/05/12 | Pirmais divpadsmitnieks |
zane_rorbaha | 12.03 | 1:11:57 | 05:58 | 10.03 | |||
25/05/12 | uz mežgravām |
zane_rorbaha | 10.06 | 1:09:40 | 06:55 | 8.66 | |||
23/05/12 | Kuldīgas apļi 3.kārta |
zane_rorbaha | 3.60 | 22:43 | 06:18 | 9.51 | |||
21/05/12 | Bēgot no odiem |
zane_rorbaha | 10.55 | 1:12:56 | 06:54 | 8.68 | |||
36.24 | |||||||||
16/05/12 | Lēnām uz CVS kopā ar Kati |
zane_rorbaha | 5.37 | 37:54 | 07:03 | 8.50 | |||
14/05/12 | Pretī saulrietam |
zane_rorbaha | 8.03 | 51:55 | 06:27 | 9.28 | |||
13.40 | |||||||||
11/05/12 | Vissmaržīgākais skrējiens ever - ievas uzziedējušas! |
zane_rorbaha | 5.08 | 36:17 | 07:08 | 8.40 | |||
09/05/12 | Laiks, kā radīts skriešanai |
zane_rorbaha | 6.14 | 43:24 | 07:04 | 8.49 | |||
07/05/12 | Pirmais desmitnieks |
zane_rorbaha | 10.42 | 1:19:24 | 07:37 | 7.87 | |||
21.64 | |||||||||
04/05/12 | Lietus traucē tikai nīkuļiem :) |
zane_rorbaha | 6.07 | 40:15 | 06:37 | 9.05 | |||
02/05/12 | Ak, sasodītā tulzna :( |
zane_rorbaha | 5.00 | 36:10 | 07:14 | 8.29 | |||
11.07 | |||||||||
29/04/12 | Nike Tautas skrējiens |
zane_rorbaha | 5.50 | 30:21 | 05:31 | 10.87 | |||
27/04/12 | Pret vēju, ar vēju un vējā |
zane_rorbaha | 8.01 | 57:49 | 07:13 | 8.31 | |||
25/04/12 | Kuldīgas apļi 2.kārta |
zane_rorbaha | 3.60 | 23:41 | 06:34 | 9.12 | |||
17.11 | |||||||||
22/04/12 | Pēc lietus |
zane_rorbaha | 8.00 | 54:31 | 06:48 | 8.80 | |||
20/04/12 | uz OF celiņa |
zane_rorbaha | 5.00 | 39:05 | 07:49 | 7.68 | |||
18/04/12 | One Fitness celiņš |
zane_rorbaha | 5.00 | 38:50 | 07:46 | 7.73 | |||
18.00 | |||||||||
15/04/12 | Gandrīz līdz Ķīvīškrogam |
zane_rorbaha | 6.14 | 48:06 | 07:50 | 7.66 | |||
13/04/12 | OF celiņš |
zane_rorbaha | 5.00 | 38:00 | 07:36 | 7.89 | |||
11/04/12 | OF celiņš (pilošs deguns nav skrējēja draugs) |
zane_rorbaha | 5.00 | 42:10 | 08:26 | 7.11 | |||
16.14 | |||||||||
04/04/12 | uz OF celiņa |
zane_rorbaha | 4.00 | 30:49 | 07:42 | 7.79 | |||
02/04/12 | OF celiņš |
zane_rorbaha | 3.78 | 30:00 | 07:56 | 7.56 | |||
7.78 | |||||||||
31/03/12 | Rīta riksis pa sniegu Pērnavā |
zane_rorbaha | 3.94 | 29:17 | 07:25 | 8.07 | |||
28/03/12 | Kuldīgas apļi 1.kārta |
zane_rorbaha | 3.60 | 28:58 | 08:02 | 7.46 | |||
7.54 | |||||||||
24/03/12 | Spītējot lietum |
zane_rorbaha | 5.12 | 40:34 | 07:55 | 7.57 | |||
22/03/12 | Īss vakara skrējiens ārā |
zane_rorbaha | 2.31 | 19:11 | 08:18 | 7.23 | |||
21/03/12 | 21.03.2012. |
zane_rorbaha | 3.50 | 30:00 | 08:34 | 7.00 | |||
19/03/12 | 19.03.2012. |
zane_rorbaha | 4.00 | 34:00 | 08:30 | 7.06 | |||
14.93 | |||||||||
14/03/12 | 14.03.2012. |
zane_rorbaha | 5.00 | 43:50 | 08:46 | 6.84 | |||
5.00 | |||||||||
11/03/12 | 11.03.2012. |
zane_rorbaha | 3.89 | 32:29 | 08:21 | 7.19 | |||
07/03/12 | 07.03.2012. |
zane_rorbaha | 4.16 | 29:03 | 06:58 | 8.59 | |||
8.05 |