Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
15/10/11 | Siguldas pusmaratons |
boosters | 21.10 | 1:33:51 | 04:26 | 13.49 | |||
21.10 | |||||||||
18/09/11 | Valmieras maratons 2011 un LČ maratonā |
boosters | 21.10 | 1:30:31 | 04:17 | 13.98 | |||
21.10 | |||||||||
04/09/11 | Vecāķu skrējiens (pludmale) |
boosters | 10.00 | 44:03 | 04:24 | 13.62 | |||
10.00 | |||||||||
28/08/11 | nikerigarun 2011 |
boosters | 10.00 | 42:18 | 04:13 | 14.18 | |||
10.00 | |||||||||
06/08/11 | 6.SEB Kuldīgas pusmaratons |
boosters | 21.10 | 1:35:01 | 04:30 | 13.32 | |||
21.10 | |||||||||
17/07/11 | Liepājas Pusmaratons 201 |
boosters | 21.10 | 1:40:51 | 04:46 | 12.55 | |||
21.10 | |||||||||
19/06/11 | Ventspils Piedzīvojumu Parka Pusmaratons |
boosters | 21.10 | 1:39:05 | 04:41 | 12.78 | |||
21.10 | |||||||||
04/06/11 | Zelta keda 2011 |
boosters | 15.00 | 1:09:02 | 04:36 | 13.04 | |||
15.00 | |||||||||
22/05/11 | Nordea Rīgas Maratons 2011 |
boosters | 21.10 | 1:39:46 | 04:43 | 12.69 | |||
21.10 | |||||||||
08/05/11 | Rīgas pusmaratons |
boosters | 21.10 | 1:47:37 | 05:06 | 11.76 | |||
21.10 | |||||||||
19/09/10 | SPORTLAT Valmieras maratons (LČ maratona skrējienā) |
boosters | 21.10 | 1:40:47 | 04:46 | 12.56 | |||
21.10 | |||||||||
12/09/10 | nikerigarun 2010 |
boosters | 10.00 | 42:25 | 04:14 | 14.15 | |||
10.00 | |||||||||
05/09/10 | Vecāķu skrējiens (pludmale) |
boosters | 10.00 | 46:02 | 04:36 | 13.03 | |||
10.00 | |||||||||
05/06/10 | Zelta Keda |
boosters | 15.00 | 1:11:31 | 04:46 | 12.58 | |||
15.00 | |||||||||
23/05/10 | Nordea Rīgas Maratons 2010 |
boosters | 5.00 | 23:26 | 04:41 | 12.80 | |||
5.00 | |||||||||
27/09/09 | Valmieras maratons |
boosters | 5.70 | 25:33 | 04:28 | 13.39 | |||
5.70 | |||||||||
20/09/09 | Zelta Keda |
boosters | 15.00 | 1:15:47 | 05:03 | 11.88 | |||
15.00 |