Noskrietais

Visi skrējieni šim skrējējam
Datums	Notikums	Skrējējs	Km	Laiks	Pulss	min/km	km/h
28/04/12	Central park run	ineselaizane	10.56	1:11:00	145	06:43	8.92
23/04/12	muc run	ineselaizane	13.41	1:43:00	140	07:40	7.81
			23.97
21/04/12	safa long run	ineselaizane	25.00	3:00:00	140	07:12	8.33
18/04/12	Zabeel run	ineselaizane	15.20	1:38:00	147	06:26	9.31
16/04/12	Safa interval run	ineselaizane	11.50
			51.70
15/04/12	zabeel run	ineselaizane	10.00	1:12:00		07:12	8.33
13/04/12	Yas TRI	ineselaizane	5.00	27:00		05:24	11.11
10/04/12	Yas run	ineselaizane	5.00	30:00		06:00	10.00
09/04/12	Paris uz skrejcelinja	ineselaizane	12.00	1:22:00	124	06:50	8.78
			32.00
07/04/12	Safa run	ineselaizane	25.00	3:16:04	150	07:50	7.65
06/04/12	Zabeel park training	ineselaizane	12.00	1:30:00		07:30	8.00
05/04/12	Munich run	ineselaizane	15.61	1:52:36	142	07:12	8.32
03/04/12	Yas marina circuit	ineselaizane	5.00	30:00		06:00	10.00
			57.61
01/04/12	Safa ru	ineselaizane	13.35	1:47:22	137	08:02	7.46
31/03/12	LHR ru	ineselaizane	21.00	2:38:00	147	07:31	7.97
28/03/12	Safa run	ineselaizane	13.77	1:44:18	146	07:34	7.92
27/03/12	Manchester run	ineselaizane	12.84	1:40:54	136	07:51	7.64
			60.96
25/03/12	Safa run	ineselaizane	13.89	1:41:00	146	07:16	8.25
24/03/12	Manchester run	ineselaizane	18.17	2:18:20	145	07:36	7.88
22/03/12	Safa run	ineselaizane	10.20	1:14:00	144	07:15	8.27
21/03/12	Safa run	ineselaizane	10.20	1:11:00	143	06:57	8.62
20/03/12	Safa park	ineselaizane	10.20	1:12:00	141	07:03	8.50
			62.66
18/03/12	Safa run	ineselaizane	20.83	2:42:24	148	07:47	7.70
16/03/12	LHR rita skrejiens	ineselaizane	12.00	1:27:00		07:15	8.28
12/03/12	Speka trenins Alpos	ineselaizane	6.57	52:00		07:54	7.58
			39.40
11/03/12	Speka trenins Alpos	ineselaizane	8.50	1:05:00		07:38	7.85
09/03/12	Speka trenins Alpos	ineselaizane	6.89	55:00		07:58	7.52
07/03/12	Speka trenins alpos	ineselaizane	4.00	30:00		07:30	8.00
			19.39
02/03/12	Safa park	ineselaizane	13.80	1:41:00	144	07:19	8.20
29/02/12	Safa	ineselaizane	10.20	1:14:00	144	07:15	8.27
28/02/12	Safa park	ineselaizane	10.20	1:15:00	144	07:21	8.16
27/02/12	Safa park	ineselaizane	21.00	2:24:00	144	06:51	8.75
			55.20
26/02/12	safa	ineselaizane	10.20	1:15:00	145	07:21	8.16
24/02/12	Safa	ineselaizane	21.00	2:24:00	145	06:51	8.75
23/02/12	JNB uz skrejcelinja	ineselaizane	11.70	1:20:00	144	06:50	8.78
21/02/12	Safa ar taali	ineselaizane	10.20	1:08:00	148	06:40	9.00
20/02/12	Safa ar Tali	ineselaizane	10.20	1:08:00	144	06:40	9.00
			63.30
19/02/12	Safa park	ineselaizane	10.20	1:14:00	145	07:15	8.27
17/02/12	Munich uz skrejcelinja	ineselaizane	8.75	1:00:00	145	06:51	8.75
15/02/12	Munich uz skrejcelinja	ineselaizane	8.50	1:00:00	145	07:03	8.50
			27.45
12/02/12	Safa Dubai	ineselaizane	14.00	1:37:00	148	06:55	8.66
10/02/12	Central park NY	ineselaizane	20.00	2:30:00	148	07:30	8.00
08/02/12	Safa Dubai	ineselaizane	10.20	1:19:00	144	07:44	7.75
07/02/12	Yas Marina circuit, Abu dhabi	ineselaizane	10.00	1:15:00	144	07:30	8.00
			54.20
05/02/12	Safa park, Dubai	ineselaizane	21.00	2:37:00	139	07:28	8.03
03/02/12	Uz skrejcelinja Roma	ineselaizane	9.50	1:15:00	149	07:53	7.60
02/02/12	Uz skrejcelinja, Romaa	ineselaizane	9.50	1:15:00	147	07:53	7.60
31/01/12	Yas Marin circuit, Forula 1 trase	ineselaizane	10.00	1:15:00		07:30	8.00
30/01/12	Safa, Dubai	ineselaizane	10.20	1:14:00	149	07:15	8.27
			60.20
28/01/12	Safa park, Dubai	ineselaizane	10.01	1:15:02	139	07:29	8.00
27/01/12	Safa park, Dubai	ineselaizane	21.18	2:45:00	142	07:47	7.70
25/01/12	Manchestera uz skrejcelinja	ineselaizane	10.92	1:25:00	149	07:47	7.71
24/01/12	Manchester uz skrejcelinja	ineselaizane	9.85	1:15:00	128	07:36	7.88
23/01/12	Safa parks	ineselaizane	10.20	1:20:00	141	07:50	7.65
			62.16
21/01/12	Lumpini park, Bangkoka	ineselaizane	13.00	1:45:00	145	08:04	7.43
			13.00
10/01/12	Central Park NYC	ineselaizane	19.13	2:35:00	144	08:06	7.41
			19.13

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