| Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
|---|---|---|---|---|---|---|---|---|---|
| 11/02/10 |  just easy |
ledussirds | 4.30 | 28:00 | 06:30 | 9.21 | |||
| 10/02/10 | relax |
ledussirds | 3.00 | 22:00 | 07:20 | 8.18 | |||
| 7.30 | |||||||||
| 27/01/10 | Vēl 10km |
ledussirds | 10.00 | 58:00 | 165 | 05:48 | 10.34 | ||
| 26/01/10 | pirmie 10km |
ledussirds | 10.00 | 1:06:00 | 155 | 06:36 | 9.09 | ||
| 20.00 |
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