Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
01/08/17 | Run1 |
Darya | 7.00 | 49:00 | 07:00 | 8.57 | |||
7.00 | |||||||||
29/07/17 | Run3 |
Darya | 9.79 | 1:15:00 | 07:39 | 7.83 | |||
27/07/17 | Run3 |
Darya | 2.39 | 17:00 | 07:06 | 8.44 | |||
25/07/17 | Run1 |
Darya | 3.00 | 21:00 | 07:00 | 8.57 | |||
15.18 | |||||||||
22/07/17 | Run2 |
Darya | 17.00 | 1:57:00 | 06:52 | 8.72 | |||
20/07/17 | Run3 |
Darya | 5.13 | 35:00 | 06:49 | 8.79 | |||
18/07/17 | Run2 |
Darya | 5.01 | 33:00 | 06:35 | 9.11 | |||
27.14 | |||||||||
16/07/17 | Run1 |
Darya | 21.20 | 2:29:00 | 07:01 | 8.54 | |||
13/07/17 | Run2 |
Darya | 10.70 | 1:11:00 | 06:38 | 9.04 | |||
11/07/17 | Run1 |
Darya | 7.74 | 55:00 | 07:06 | 8.44 | |||
39.64 | |||||||||
09/07/17 | Run1 |
Darya | 5.62 | 39:00 | 06:56 | 8.65 | |||
08/07/17 | Run3 |
Darya | 13.00 | 1:30:00 | 06:55 | 8.67 | |||
06/07/17 | Run2 |
Darya | 5.56 | 38:00 | 06:50 | 8.78 | |||
04/07/17 | Run1 |
Darya | 6.71 | 49:00 | 07:18 | 8.22 | |||
30.89 | |||||||||
02/07/17 | Run3 |
Darya | 5.57 | 40:00 | 07:10 | 8.36 | |||
01/07/17 | Run1 |
Darya | 12.30 | 1:29:00 | 07:14 | 8.29 | |||
29/06/17 | Run3 |
Darya | 8.89 | 1:02:00 | 06:58 | 8.60 | |||
28/06/17 | Run2 |
Darya | 5.00 | 31:00 | 06:12 | 9.68 | |||
27/06/17 | Run1 |
Darya | 6.38 | 38:00 | 05:57 | 10.07 | |||
38.14 | |||||||||
25/06/17 | Run2 |
Darya | 10.15 | 1:12:00 | 07:05 | 8.46 | |||
23/06/17 | Run1 |
Darya | 6.23 | 40:00 | 06:25 | 9.35 | |||
22/06/17 | Run1 |
Darya | 6.41 | 38:00 | 05:55 | 10.12 | |||
20/06/17 | Run1 |
Darya | 4.29 | 27:00 | 06:17 | 9.53 | |||
27.08 | |||||||||
18/06/17 | Run3 |
Darya | 3.87 | 23:00 | 05:56 | 10.10 | |||
15/06/17 | Run2 |
Darya | 3.78 | 27:00 | 07:08 | 8.40 | |||
7.65 | |||||||||
08/06/17 | Run1 |
Darya | 7.00 | 47:00 | 06:42 | 8.94 | |||
06/06/17 | Run5 |
Darya | 3.70 | 25:00 | 06:45 | 8.88 | |||
10.70 | |||||||||
03/06/17 | Zb |
Darya | 9.72 | 1:00:00 | 06:10 | 9.72 | |||
01/06/17 | Run4 |
Darya | 7.00 | 47:00 | 06:42 | 8.94 | |||
30/05/17 | Run3 |
Darya | 4.00 | 26:00 | 06:30 | 9.23 | |||
20.72 | |||||||||
28/05/17 | Run2 |
Darya | 6.24 | 40:00 | 06:24 | 9.36 | |||
26/05/17 | Run1 |
Darya | 4.00 | 26:00 | 06:30 | 9.23 | |||
24/05/17 | treninsh |
Darya | 9.00 | 1:00:00 | 06:40 | 9.00 | ir | ||
19.24 | |||||||||
21/05/17 | Olaines aoli (ar ratiem) |
Darya | 5.00 | 32:09 | 06:25 | 9.33 | ir | ||
20/05/17 | Salaspils 10k (ezerkaulinu pusite) |
Darya | 10.77 | 1:06:55 | 06:12 | 9.66 | ir | ||
18/05/17 | treniņš |
Darya | 4.00 | 27:00 | 06:45 | 8.89 | ir | ||
16/05/17 | treniņš ,sw |
Darya | 4.76 | 32:00 | 06:43 | 8.93 | ir | ||
24.53 | |||||||||
14/05/17 | ramava-gaismas |
Darya | 8.51 | 58:00 | 06:48 | 8.80 | ir | ||
11/05/17 | treniņš |
Darya | 6.00 | 39:00 | 06:30 | 9.23 | ir | ||
09/05/17 | treniņš , sw |
Darya | 5.00 | 32:00 | 06:24 | 9.38 | ir | ||
19.51 | |||||||||
07/05/17 | treniņš |
Darya | 5.15 | 33:00 | 06:24 | 9.36 | ir | ||
05/05/17 | ramava-gaismas |
Darya | 9.00 | 1:07:00 | 07:26 | 8.06 | ir | ||
03/05/17 | treniņš |
Darya | 3.00 | 20:00 | 06:40 | 9.00 | ir | ||
17.15 | |||||||||
23/04/17 | joks6 |
Darya | 5.30 | 34:00 | 06:24 | 9.35 | ir | ||
20/04/17 | joks6 |
Darya | 3.00 | 20:00 | 06:40 | 9.00 | ir | ||
18/04/17 | joks5 |
Darya | 4.00 | 24:00 | 06:00 | 10.00 | ir | ||
12.30 | |||||||||
15/04/17 | joks4 |
Darya | 10.30 | 1:17:00 | 07:28 | 8.03 | ir | ||
10.30 | |||||||||
09/04/17 | joks3 |
Darya | 6.09 | 38:00 | 06:14 | 9.62 | ir | ||
6.09 | |||||||||
02/04/17 | joks2 |
Darya | 4.00 | 24:00 | 06:00 | 10.00 | ir | ||
01/04/17 | joks1 |
Darya | 0.60 | 03:00 | 05:00 | 12.00 | ir | ||
31/03/17 | starts20 |
Darya | 3.01 | 19:00 | 06:18 | 9.51 | ir | ||
30/03/17 | starts19 |
Darya | 4.00 | 27:00 | 06:45 | 8.89 | ir | ||
11.61 | |||||||||
26/03/17 | starts19 |
Darya | 4.01 | 26:00 | 06:29 | 9.25 | ir | ||
4.01 | |||||||||
19/03/17 | noskrienziemu4 |
Darya | 10.20 | 1:09:00 | 06:45 | 8.87 | |||
17/03/17 | starts18 |
Darya | 5.00 | 33:00 | 06:36 | 9.09 | ir | ||
14/03/17 | starts17 |
Darya | 4.00 | 26:00 | 06:30 | 9.23 | ir | ||
19.20 | |||||||||
12/03/17 | starts16 |
Darya | 6.20 | 39:00 | 06:17 | 9.54 | ir | ||
10/03/17 | starts15 |
Darya | 4.00 | 27:00 | 06:45 | 8.89 | ir | ||
07/03/17 | starts15 |
Darya | 5.00 | 31:00 | 06:12 | 9.68 | ir | ||
15.20 | |||||||||
05/03/17 | starts14 |
Darya | 4.01 | 26:00 | 06:29 | 9.25 | ir | ||
02/03/17 | starts13 |
Darya | 4.63 | 33:00 | 07:07 | 8.42 | ir | ||
28/02/17 | starts13 |
Darya | 4.02 | 26:00 | 06:28 | 9.28 | ir | ||
12.66 | |||||||||
26/02/17 | starts12 |
Darya | 4.01 | 24:00 | 05:59 | 10.03 | ir | ||
25/02/17 | starts11 |
Darya | 4.01 | 26:00 | 06:29 | 9.25 | ir | ||
23/02/17 | starts11 |
Darya | 4.00 | 27:00 | 06:45 | 8.89 | ir | ||
21/02/17 | starts10 |
Darya | 5.68 | 1:33:00 | 16:22 | 3.66 | ir | ||
20/02/17 | start9 |
Darya | 5.42 | 1:17:00 | 14:12 | 4.22 | ir | ||
23.12 | |||||||||
19/02/17 | NoskrienZiemu3 |
Darya | 7.58 | 1:02:29 | 174 | 08:14 | 7.28 | ||
17/02/17 | start8 |
Darya | 2.60 | 20:00 | 07:41 | 7.80 | ir | ||
15/02/17 | start7 |
Darya | 3.26 | 23:00 | 07:03 | 8.50 | ir | ||
14/02/17 | start6 |
Darya | 4.52 | 29:00 | 06:24 | 9.35 | ir | ||
17.96 | |||||||||
11/02/17 | start5 |
Darya | 3.10 | 20:00 | 159 | 06:27 | 9.30 | ir | |
10/02/17 | start4 |
Darya | 3.63 | 27:00 | 161 | 07:26 | 8.07 | ir | |
6.73 | |||||||||
05/02/17 | start3 |
Darya | 6.03 | 40:00 | 152 | 06:38 | 9.05 | ir | |
03/02/17 | start3 |
Darya | 4.01 | 28:01 | 157 | 06:59 | 8.59 | ir | |
01/02/17 | start2 |
Darya | 4.04 | 27:16 | 158 | 06:44 | 8.89 | ir | |
14.08 | |||||||||
29/01/17 | start1 |
Darya | 4.73 | 27:17 | 157 | 05:46 | 10.40 | ||
4.73 | |||||||||
22/01/17 | aiziet8 |
Darya | 11.01 | 1:15:27 | 161 | 06:51 | 8.76 | ir | |
19/01/17 | aiziet7 |
Darya | 7.00 | 47:59 | 06:51 | 8.75 | ir | ||
17/01/17 | aiziet6 |
Darya | 4.23 | 28:00 | 149 | 06:37 | 9.06 | ||
22.24 | |||||||||
15/01/17 | NoskrienZiemu2 |
Darya | 7.81 | 1:03:22 | 172 | 08:06 | 7.40 | ||
12/01/17 | aiziet5 |
Darya | 6.01 | 44:03 | 154 | 07:19 | 8.19 | ir | |
10/01/17 | aiziet4 |
Darya | 4.01 | 26:42 | 06:39 | 9.01 | ir | ||
17.83 | |||||||||
08/01/17 | aiziet3 |
Darya | 8.13 | 54:21 | 165 | 06:41 | 8.98 | ir | |
05/01/17 | aiziet2 |
Darya | 4.01 | 25:54 | 06:27 | 9.29 | ir | ||
02/01/17 | aiziet1 |
Darya | 4.01 | 27:00 | 06:43 | 8.91 | ir | ||
16.15 | |||||||||
31/12/16 | simple12 |
Darya | 10.01 | 1:06:00 | 159 | 06:35 | 9.10 | ir | |
28/12/16 | simple11 |
Darya | 5.01 | 33:00 | 06:35 | 9.11 | ir | ||
26/12/16 | simple10 |
Darya | 3.01 | 21:00 | 06:58 | 8.60 | ir | ||
18.03 | |||||||||
23/12/16 | simpl39 |
Darya | 7.09 | 47:00 | 159 | 06:37 | 9.05 | ir | |
20/12/16 | simple8 |
Darya | 3.07 | 21:00 | 155 | 06:50 | 8.77 | ir | |
10.16 | |||||||||
18/12/16 | NoskrienZiemu1 |
Darya | 8.47 | 1:03:13 | 172 | 07:27 | 8.04 | ||
15/12/16 | simple7 |
Darya | 4.01 | 27:00 | 152 | 06:43 | 8.91 | ir | |
13/12/16 | simple6 |
Darya | 3.01 | 19:00 | 154 | 06:18 | 9.51 | ir | |
15.49 | |||||||||
11/12/16 | simple5 |
Darya | 3.16 | 20:00 | 152 | 06:19 | 9.48 | ir | |
09/12/16 | simple4 |
Darya | 4.78 | 34:00 | 153 | 07:06 | 8.44 | ir | |
07/12/16 | simple3 |
Darya | 4.01 | 31:00 | 07:43 | 7.76 | ir | ||
05/12/16 | simple2 |
Darya | 5.36 | 36:00 | 161 | 06:42 | 8.93 | ir | |
17.31 | |||||||||
01/12/16 | simple1 |
Darya | 4.62 | 31:00 | 163 | 06:42 | 8.94 | ir | |
30/11/16 | test |
Darya | 8.03 | 54:51 | 151 | 06:49 | 8.78 | ir | |
12.65 | |||||||||
26/11/16 | btt3 |
Darya | 3.13 | 21:01 | 161 | 06:42 | 8.94 | ir | |
24/11/16 | btt2 |
Darya | 4.15 | 29:38 | 151 | 07:08 | 8.40 | ir | |
22/11/16 | btt1 |
Darya | 3.76 | 24:58 | 161 | 06:38 | 9.04 | ir | |
11.04 | |||||||||
20/11/16 | recovery |
Darya | 3.61 | 24:51 | 156 | 06:53 | 8.72 | ir | |
17/11/16 | StaroSkrien |
Darya | 6.70 | 44:50 | 162 | 06:41 | 8.97 | ir | |
16/11/16 | test2 |
Darya | 3.01 | 20:01 | 158 | 06:39 | 9.02 | ir | |
13.32 | |||||||||
13/11/16 | test1 |
Darya | 6.01 | 44:00 | 151 | 07:19 | 8.20 | ir | |
11/11/16 | just for fun |
Darya | 3.10 | 20:43 | 160 | 06:40 | 8.98 | ir | |
09/11/16 | Snowwhite3 |
Darya | 4.16 | 27:52 | 160 | 06:41 | 8.96 | ir | |
13.27 | |||||||||
06/11/16 | Snowwite2 |
Darya | 6.63 | 45:11 | 160 | 06:48 | 8.80 | ir | |
04/11/16 | Snowy white1 |
Darya | 3.22 | 22:31 | 160 | 06:59 | 8.58 | ir | |
02/11/16 | Btt :) |
Darya | 4.01 | 27:23 | 161 | 06:49 | 8.79 | ir | |
13.86 | |||||||||
30/10/16 | Bg4 |
Darya | 4.30 | 30:00 | 155 | 06:58 | 8.60 | ir | |
27/10/16 | tgb3 |
Darya | 4.01 | 28:00 | 164 | 06:58 | 8.59 | ir | |
25/10/16 | the great beggining 2 |
Darya | 3.32 | 24:00 | 157 | 07:13 | 8.30 | ir | |
11.63 | |||||||||
23/10/16 | back |
Darya | 4.01 | 29:00 | 165 | 07:13 | 8.30 | ir | |
4.01 | |||||||||
29/02/16 | pastaiga |
Darya | 6.05 | 1:00:00 | 110 | 09:55 | 6.05 | ||
6.05 | |||||||||
03/01/16 | et |
Darya | 14.57 | 1:36:00 | 161 | 06:35 | 9.11 | ir | |
01/01/16 | trail |
Darya | 4.77 | 33:00 | 142 | 06:55 | 8.67 | ir | |
31/12/15 | sw 6*200, 6*300 |
Darya | 7.24 | 43:00 | 166 | 05:56 | 10.10 | ir | |
29/12/15 | et |
Darya | 5.26 | 34:00 | 153 | 06:27 | 9.28 | ir | |
31.84 | |||||||||
27/12/15 | et |
Darya | 11.36 | 1:17:00 | 155 | 06:46 | 8.85 | ir | |
25/12/15 | et |
Darya | 21.26 | 2:19:00 | 153 | 06:32 | 9.18 | ir | |
23/12/15 | et |
Darya | 3.02 | 20:00 | 142 | 06:37 | 9.06 | ir | |
22/12/15 | et |
Darya | 13.82 | 1:31:00 | 153 | 06:35 | 9.11 | ir | |
49.46 | |||||||||
20/12/15 | et |
Darya | 9.84 | 1:04:00 | 150 | 06:30 | 9.23 | ir | |
18/12/15 | treadmill |
Darya | 3.58 | 25:00 | 150 | 06:58 | 8.59 | ir | |
15/12/15 | treadmill |
Darya | 3.05 | 21:00 | 151 | 06:53 | 8.71 | ir | |
16.47 | |||||||||
13/12/15 | et |
Darya | 5.11 | 38:00 | 142 | 07:26 | 8.07 | ir | |
11/12/15 | et |
Darya | 3.50 | 23:00 | 144 | 06:34 | 9.13 | ir | |
10/12/15 | sw |
Darya | 8.03 | 48:00 | 160 | 05:58 | 10.04 | ir | |
08/12/15 | et |
Darya | 4.23 | 28:00 | 141 | 06:37 | 9.06 | ir | |
07/12/15 | treadmill |
Darya | 2.13 | 15:00 | 132 | 07:02 | 8.52 | ir | |
23.00 | |||||||||
06/12/15 | et |
Darya | 15.01 | 1:37:00 | 152 | 06:27 | 9.28 | ir | |
04/12/15 | et |
Darya | 4.08 | 26:53 | 142 | 06:35 | 9.11 | ir | |
03/12/15 | treadmill |
Darya | 5.10 | 34:00 | 142 | 06:40 | 9.00 | ir | |
01/12/15 | et |
Darya | 4.00 | 28:19 | 142 | 07:04 | 8.48 | ir | |
28.19 | |||||||||
29/11/15 | et |
Darya | 14.30 | 1:30:00 | 06:17 | 9.53 | ir | ||
27/11/15 | et |
Darya | 3.00 | 21:00 | 142 | 07:00 | 8.57 | ir | |
26/11/15 | tempo |
Darya | 8.00 | 46:00 | 05:45 | 10.43 | ir | ||
24/11/15 | et |
Darya | 6.00 | 36:00 | 06:00 | 10.00 | ir | ||
31.30 | |||||||||
22/11/15 | et |
Darya | 4.58 | 30:00 | 06:33 | 9.16 | ir | ||
21/11/15 | et |
Darya | 8.00 | 44:00 | 05:30 | 10.91 | ir | ||
19/11/15 | et |
Darya | 4.03 | 25:17 | 06:16 | 9.56 | ir | ||
16.61 | |||||||||
15/11/15 | et |
Darya | 6.05 | 38:00 | 06:16 | 9.55 | ir | ||
14/11/15 | patriots |
Darya | 10.51 | 1:05:00 | 06:11 | 9.70 | ir | ||
16.56 | |||||||||
08/11/15 | et |
Darya | 7.40 | 49:00 | 06:37 | 9.06 | ir | ||
06/11/15 | et |
Darya | 6.05 | 39:00 | 06:26 | 9.31 | ir | ||
03/11/15 | et |
Darya | 2.69 | 21:00 | 07:48 | 7.69 | ir | ||
16.14 | |||||||||
29/10/15 | treadmill |
Darya | 3.00 | 22:00 | 07:20 | 8.18 | ir | ||
3.00 | |||||||||
23/10/15 | ET |
Darya | 6.05 | 38:00 | 06:16 | 9.55 | ir | ||
6.05 | |||||||||
18/10/15 | et iesild |
Darya | 2.65 | 19:00 | 07:10 | 8.37 | ir | ||
18/10/15 | ozolnieki |
Darya | 24.00 | 2:27:00 | 165 | 06:07 | 9.80 | ir | |
17/10/15 | et pirms renina |
Darya | 4.50 | 30:00 | 142 | 06:40 | 9.00 | ir | |
13/10/15 | vakara pastaiga |
Darya | 7.80 | 48:00 | 156 | 06:09 | 9.75 | ir | |
13/10/15 | Et |
Darya | 4.37 | 30:00 | 139 | 06:51 | 8.74 | ir | |
43.32 | |||||||||
11/10/15 | Bonn forest |
Darya | 21.10 | 2:28:00 | 139 | 07:00 | 8.55 | ir | |
05/10/15 | et izmeginajuma |
Darya | 1.64 | 10:00 | 153 | 06:05 | 9.84 | ir | |
22.74 | |||||||||
03/10/15 | SKM |
Darya | 35.53 | 5:28:37 | 162 | 09:14 | 6.49 | ir | |
01/10/15 | et |
Darya | 2.00 | 13:50 | 138 | 06:55 | 8.67 | ir | |
37.53 | |||||||||
27/09/15 | kalni |
Darya | 7.56 | 1:10:00 | 132 | 09:15 | 6.48 | ir | |
25/09/15 | et |
Darya | 8.50 | 1:00:00 | 142 | 07:03 | 8.50 | ir | |
23/09/15 | et |
Darya | 1.50 | 10:00 | 141 | 06:40 | 9.00 | ir | |
22/09/15 | Back on road |
Darya | 6.01 | 38:01 | 164 | 06:19 | 9.49 | ir | |
23.57 | |||||||||
20/09/15 | et |
Darya | 2.00 | 13:00 | 143 | 06:30 | 9.23 | ir | |
17/09/15 | et |
Darya | 2.00 | 12:56 | 142 | 06:28 | 9.28 | ir | |
14/09/15 | et |
Darya | 1.95 | 12:00 | 147 | 06:09 | 9.75 | ir | |
5.95 | |||||||||
13/09/15 | Vilnus TT 4:45 |
Darya | 42.95 | 4:45:57 | 4 | 06:39 | 9.01 | ir | |
10/09/15 | et |
Darya | 3.70 | 25:00 | 138 | 06:45 | 8.88 | ir | |
08/09/15 | ragaciems pludmale |
Darya | 5.10 | 33:02 | 156 | 06:28 | 9.26 | ir | |
07/09/15 | et pirms Powerpump |
Darya | 1.62 | 10:43 | 149 | 06:36 | 9.07 | ir | |
53.37 | |||||||||
05/09/15 | et pec slimibas |
Darya | 11.20 | 1:11:00 | 152 | 06:20 | 9.46 | ir | |
04/09/15 | et pec slimibas |
Darya | 6.10 | 40:00 | 153 | 06:33 | 9.15 | ir | |
17.30 | |||||||||
30/08/15 | Et |
Darya | 32.00 | 3:25:09 | 159 | 06:24 | 9.36 | ir | |
29/08/15 | et |
Darya | 6.01 | 37:49 | 160 | 06:17 | 9.54 | ir | |
26/08/15 | et |
Darya | 4.67 | 30:48 | 153 | 06:35 | 9.10 | ir | |
42.68 | |||||||||
22/08/15 | azu kalnu stirnu lusis |
Darya | 30.20 | 4:10:03 | 161 | 08:16 | 7.25 | ir | |
20/08/15 | Et |
Darya | 14.54 | 1:31:45 | 151 | 06:18 | 9.51 | ir | |
18/08/15 | Et |
Darya | 5.00 | 32:34 | 151 | 06:30 | 9.21 | ir | |
17/08/15 | Ет |
Darya | 8.75 | 55:31 | 152 | 06:20 | 9.46 | ir | |
58.49 | |||||||||
16/08/15 | DNF |
Darya | 4.00 | 22:33 | 178 | 05:38 | 10.64 | ir | |
16/08/15 | recovery |
Darya | 14.30 | 1:30:00 | 154 | 06:17 | 9.53 | ir | |
11/08/15 | (30/200)*3*2 |
Darya | 5.00 | 29:54 | 162 | 05:58 | 10.03 | ir | |
23.30 | |||||||||
09/08/15 | et |
Darya | 5.44 | 31:33 | 164 | 05:47 | 10.35 | ir | |
08/08/15 | et (gruti) |
Darya | 6.01 | 59:05 | 158 | 09:49 | 6.10 | ir | |
04/08/15 | recovery |
Darya | 7.03 | 44:54 | 06:23 | 9.39 | ir | ||
18.48 | |||||||||
01/08/15 | CET |
Darya | 30.50 | 3:41:35 | 166 | 07:15 | 8.26 | ir | |
28/07/15 | 300/300*9 |
Darya | 6.53 | 37:00 | 153 | 05:39 | 10.59 | ir | |
37.03 | |||||||||
25/07/15 | Talsu Lusis |
Darya | 33.91 | 4:17:00 | 162 | 07:34 | 7.92 | ir | |
21/07/15 | (300/200)*4 |
Darya | 9.00 | 53:00 | 163 | 05:53 | 10.19 | ir | |
20/07/15 | et recovery |
Darya | 9.40 | 55:00 | 164 | 05:51 | 10.25 | ir | |
52.31 | |||||||||
19/07/15 | et |
Darya | 3.01 | 20:00 | 142 | 06:38 | 9.03 | ir | |
18/07/15 | et kopa ar editi |
Darya | 26.00 | 2:40:00 | 159 | 06:09 | 9.75 | ir | |
15/07/15 | (300/200*3)*3 |
Darya | 6.70 | 43:01 | 153 | 06:25 | 9.35 | ir | |
13/07/15 | Et ecovery |
Darya | 4.75 | 30:00 | 154 | 06:18 | 9.50 | ir | |
40.46 | |||||||||
12/07/15 | ET |
Darya | 5.03 | 35:00 | 139 | 06:57 | 8.62 | ir | |
11/07/15 | Jelgavas pusmaratons |
Darya | 21.10 | 1:57:57 | 172 | 05:35 | 10.73 | ir | |
10/07/15 | et pirm Jelgavas pusites |
Darya | 3.13 | 19:13 | 143 | 06:08 | 9.77 | ir | |
07/07/15 | (300*3)2 |
Darya | 5.05 | 29:05 | 162 | 05:45 | 10.42 | ir | |
06/07/15 | et |
Darya | 6.80 | 40:00 | 157 | 05:52 | 10.20 | ir | |
41.11 | |||||||||
04/07/15 | trail Saulkrasti |
Darya | 8.02 | 46:00 | 162 | 05:44 | 10.46 | ir | |
01/07/15 | et NYC4 |
Darya | 3.12 | 20:00 | 146 | 06:24 | 9.36 | ir | |
30/06/15 | et NYC3 |
Darya | 10.03 | 59:00 | 152 | 05:52 | 10.20 | ir | |
21.17 | |||||||||
28/06/15 | et NYC2 |
Darya | 5.17 | 32:00 | 148 | 06:11 | 9.69 | ir | |
27/06/15 | et NYC |
Darya | 7.58 | 52:00 | 136 | 06:51 | 8.75 | ir | |
23/06/15 | J&J |
Darya | 13.01 | 1:17:14 | 167 | 05:56 | 10.11 | ir | |
22/06/15 | et |
Darya | 8.81 | 53:02 | 162 | 06:01 | 9.97 | ir | |
34.57 | |||||||||
21/06/15 | VPP |
Darya | 21.51 | 2:01:43 | 171 | 05:39 | 10.60 | ir | |
16/06/15 | 10*300/200+2 |
Darya | 8.41 | 48:09 | 162 | 05:43 | 10.48 | ir | |
15/06/15 | Et |
Darya | 6.18 | 38:21 | 143 | 06:12 | 9.67 | ir | |
36.10 | |||||||||
14/06/15 | Et |
Darya | 15.00 | 1:36:02 | 131 | 06:24 | 9.37 | ir | |
12/06/15 | 10*300/200 |
Darya | 7.00 | 40:03 | 178 | 05:43 | 10.49 | ir | |
11/06/15 | hills |
Darya | 5.01 | 33:12 | 132 | 06:37 | 9.05 | ir | |
09/06/15 | et |
Darya | 6.01 | 36:36 | 06:05 | 9.85 | ir | ||
33.02 | |||||||||
07/06/15 | Zilonis tumsā |
Darya | 29.51 | 3:49:01 | 152 | 07:45 | 7.73 | ir | |
05/06/15 | druskininkai 2 |
Darya | 7.01 | 43:00 | 156 | 06:08 | 9.78 | ir | |
04/06/15 | druskininkai 1 |
Darya | 6.06 | 38:00 | 151 | 06:16 | 9.57 | ir | |
02/06/15 | recovery |
Darya | 2.10 | 12:00 | 163 | 05:42 | 10.50 | ir | |
01/06/15 | kopa pirmais |
Darya | 21.10 | 2:09:03 | 06:06 | 9.81 | ir | ||
65.78 | |||||||||
30/05/15 | stirnubuks. |
Darya | 8.91 | 53:21 | 05:59 | 10.02 | ir | ||
28/05/15 | et |
Darya | 5.18 | 33:00 | 142 | 06:22 | 9.42 | ir | |
26/05/15 | 1/1*3 |
Darya | 9.52 | 55:00 | 163 | 05:46 | 10.39 | ir | |
23.61 | |||||||||
24/05/15 | et |
Darya | 4.07 | 23:40 | 05:48 | 10.32 | ir | ||
23/05/15 | et |
Darya | 9.41 | 56:00 | 163 | 05:57 | 10.08 | ir | |
21/05/15 | et |
Darya | 9.50 | 1:00:00 | 06:18 | 9.50 | ir | ||
19/05/15 | et |
Darya | 3.00 | 18:01 | 06:00 | 9.99 | ir | ||
18/05/15 | et |
Darya | 10.23 | 1:02:00 | 06:03 | 9.90 | ir | ||
36.21 | |||||||||
17/05/15 | Lattelecom Rigas 2015 |
Darya | 21.41 | 2:01:12 | 162 | 05:39 | 10.60 | ir | |
16/05/15 | et |
Darya | 7.14 | 42:43 | 157 | 05:58 | 10.03 | ir | |
13/05/15 | hills |
Darya | 4.60 | 30:00 | 151 | 06:31 | 9.20 | ir | |
12/05/15 | et |
Darya | 13.13 | 1:20:13 | 161 | 06:06 | 9.82 | ir | |
46.28 | |||||||||
10/05/15 | recovery |
Darya | 7.06 | 42:00 | 05:56 | 10.09 | ir | ||
09/05/15 | velo |
Darya | 42.00 | 1:40:00 | 123 | 02:22 | 25.20 | ||
08/05/15 | hills |
Darya | 6.02 | 38:21 | 147 | 06:22 | 9.42 | ir | |
07/05/15 | et |
Darya | 10.00 | 1:00:00 | 159 | 06:00 | 10.00 | ir | |
06/05/15 | velo |
Darya | 38.00 | 1:32:00 | 137 | 02:25 | 24.78 | ||
06/05/15 | et |
Darya | 2.59 | 15:49 | 163 | 06:06 | 9.83 | ir | |
04/05/15 | et |
Darya | 4.87 | 28:50 | 155 | 05:55 | 10.13 | ir | |
110.54 | |||||||||
03/05/15 | et recovery |
Darya | 8.43 | 50:56 | 165 | 06:02 | 9.93 | ir | |
02/05/15 | et |
Darya | 21.10 | 2:11:00 | 153 | 06:12 | 9.66 | ir | |
30/04/15 | et |
Darya | 12.15 | 1:16:00 | 154 | 06:15 | 9.59 | ir | |
29/04/15 | hills |
Darya | 10.00 | 1:02:34 | 152 | 06:15 | 9.59 | ir | |
28/04/15 | ET recovery |
Darya | 5.91 | 35:01 | 161 | 05:55 | 10.13 | ir | |
57.59 | |||||||||
26/04/15 | iesild |
Darya | 1.24 | 06:56 | 05:35 | 10.73 | ir | ||
26/04/15 | 20-ais |
Darya | 21.46 | 2:18:36 | 171 | 06:27 | 9.29 | ir | |
23/04/15 | brux5 |
Darya | 3.89 | 23:50 | 147 | 06:07 | 9.79 | ir | |
22/04/15 | brux3,4 |
Darya | 8.01 | 47:04 | 156 | 05:52 | 10.21 | ir | |
21/04/15 | brux2 |
Darya | 6.23 | 32:03 | 162 | 05:08 | 11.66 | ir | |
20/04/15 | brux1 |
Darya | 5.41 | 34:01 | 165 | 06:17 | 9.54 | ir | |
46.24 | |||||||||
17/04/15 | (5/3;7/4)*4+2 |
Darya | 9.44 | 53:11 | 161 | 05:38 | 10.65 | ir | |
15/04/15 | recovery |
Darya | 4.58 | 30:00 | 145 | 06:33 | 9.16 | ir | |
14/04/15 | recovery |
Darya | 6.46 | 40:01 | 06:11 | 9.69 | ir | ||
20.48 | |||||||||
12/04/15 | Stirnu buks Garkalnē |
Darya | 27.80 | 2:58:00 | 170 | 06:24 | 9.37 | ir | |
10/04/15 | et |
Darya | 4.00 | 25:00 | 140 | 06:15 | 9.60 | ir | |
09/04/15 | et |
Darya | 6.31 | 36:58 | 156 | 05:51 | 10.24 | ir | |
08/04/15 | hills |
Darya | 4.75 | 30:00 | 150 | 06:18 | 9.50 | ir | |
07/04/15 | et |
Darya | 2.01 | 12:00 | 05:58 | 10.05 | ir | ||
06/04/15 | Rezeknes pumaratons |
Darya | 21.10 | 2:02:10 | 05:47 | 10.36 | ir | ||
65.97 | |||||||||
04/04/15 | et |
Darya | 6.02 | 37:57 | 06:18 | 9.52 | ir | ||
02/04/15 | 500/300*4; 700/400 +2km |
Darya | 5.80 | 31:20 | 05:24 | 11.11 | ir | ||
31/03/15 | 1/1*5 (no5!) |
Darya | 12.00 | 1:05:30 | 05:27 | 10.99 | ir | ||
23.82 | |||||||||
29/03/15 | et pavasara smarza |
Darya | 2.14 | 13:40 | 06:23 | 9.40 | ir | ||
26/03/15 | et |
Darya | 23.61 | 2:17:01 | 05:48 | 10.34 | ir | ||
24/03/15 | hills |
Darya | 9.50 | 1:00:00 | 06:18 | 9.50 | ir | ||
35.25 | |||||||||
22/03/15 | recovery |
Darya | 5.00 | 28:50 | 05:46 | 10.40 | ir | ||
21/03/15 | meginajums pusitei |
Darya | 21.11 | 2:07:00 | 06:00 | 9.97 | ir | ||
19/03/15 | et |
Darya | 7.29 | 41:32 | 05:41 | 10.53 | ir | ||
18/03/15 | recovery |
Darya | 3.00 | 19:00 | 06:20 | 9.47 | ir | ||
17/03/15 | hills |
Darya | 10.03 | 1:03:35 | 158 | 06:20 | 9.46 | ir | |
46.43 | |||||||||
15/03/15 | et |
Darya | 15.01 | 1:30:31 | 162 | 06:01 | 9.95 | ir | |
13/03/15 | et |
Darya | 9.01 | 52:11 | 05:47 | 10.36 | ir | ||
12/03/15 | et |
Darya | 10.01 | 1:03:00 | 06:17 | 9.53 | ir | ||
11/03/15 | et treadmill |
Darya | 10.20 | 1:06:00 | 162 | 06:28 | 9.27 | ir | |
44.23 | |||||||||
08/03/15 | recovery+fitball |
Darya | 4.10 | 24:40 | 06:00 | 9.97 | ir | ||
07/03/15 | et |
Darya | 18.02 | 1:46:58 | 05:56 | 10.11 | ir | ||
05/03/15 | 500/300*5+piramida |
Darya | 10.03 | 58:00 | 05:46 | 10.38 | ir | ||
04/03/15 | hills |
Darya | 9.50 | 1:00:00 | 06:18 | 9.50 | ir | ||
03/03/15 | hills |
Darya | 6.20 | 40:00 | 06:27 | 9.30 | ir | ||
47.85 | |||||||||
01/03/15 | et recovery |
Darya | 4.01 | 24:23 | 06:04 | 9.87 | ir | ||
28/02/15 | et |
Darya | 14.00 | 1:18:00 | 05:34 | 10.77 | ir | ||
26/02/15 | hills |
Darya | 9.41 | 1:00:00 | 06:22 | 9.41 | ir | ||
25/02/15 | et hills |
Darya | 4.71 | 30:00 | 152 | 06:22 | 9.42 | ir | |
24/02/15 | hills |
Darya | 9.40 | 1:00:00 | 162 | 06:22 | 9.40 | ir | |
41.53 | |||||||||
22/02/15 | ET recovery |
Darya | 10.10 | 1:00:00 | 05:56 | 10.10 | ir | ||
20/02/15 | et recovery |
Darya | 7.01 | 42:12 | 162 | 06:01 | 9.97 | ir | |
19/02/15 | first slow |
Darya | 4.00 | 24:23 | 162 | 06:05 | 9.84 | ir | |
21.11 | |||||||||
14/02/15 | hills 2km |
Darya | 10.50 | 1:02:53 | 05:59 | 10.02 | ir | ||
13/02/15 | et +hill |
Darya | 5.01 | 29:31 | 05:53 | 10.18 | ir | ||
12/02/15 | 100/100+time piramid |
Darya | 4.21 | 23:31 | 05:35 | 10.74 | ir | ||
11/02/15 | hills |
Darya | 6.17 | 40:00 | 06:28 | 9.26 | ir | ||
10/02/15 | 5*500/300 + hills |
Darya | 6.01 | 35:58 | 05:59 | 10.03 | ir | ||
31.90 | |||||||||
06/02/15 | hills |
Darya | 11.23 | 1:10:23 | 06:16 | 9.57 | ir | ||
04/02/15 | 4*500/300 |
Darya | 5.01 | 27:01 | 05:23 | 11.13 | ir | ||
03/02/15 | 10*500/300 |
Darya | 10.05 | 57:06 | 05:40 | 10.56 | ir | ||
26.29 | |||||||||
01/02/15 | et |
Darya | 10.05 | 1:03:00 | 06:16 | 9.57 | ir | ||
30/01/15 | et hills |
Darya | 8.00 | 50:00 | 06:15 | 9.60 | ir | ||
27/01/15 | hills |
Darya | 6.01 | 41:21 | 06:52 | 8.72 | ir | ||
24.06 | |||||||||
23/01/15 | 500/300*8 |
Darya | 8.10 | 46:36 | 05:45 | 10.43 | ir | ||
22/01/15 | et |
Darya | 6.00 | 40:01 | 06:40 | 9.00 | ir | ||
21/01/15 | et |
Darya | 6.03 | 37:52 | 06:16 | 9.55 | ir | ||
19/01/15 | 500/3 |
Darya | 5.41 | 31:21 | 05:47 | 10.35 | ir | ||
25.54 | |||||||||
18/01/15 | et berlin |
Darya | 7.61 | 47:21 | 06:13 | 9.64 | ir | ||
15/01/15 | et |
Darya | 7.60 | 47:01 | 06:11 | 9.70 | ir | ||
14/01/15 | et |
Darya | 11.01 | 1:07:05 | 06:05 | 9.85 | ir | ||
13/01/15 | 500/300*6 |
Darya | 6.14 | 36:40 | 05:58 | 10.05 | ir | ||
32.36 | |||||||||
11/01/15 | et pret vēju |
Darya | 15.05 | 1:33:11 | 06:11 | 9.69 | ir | ||
09/01/15 | et |
Darya | 6.02 | 37:51 | 06:17 | 9.54 | ir | ||
08/01/15 | 300/150*4500/300*4, 700/400*2 |
Darya | 9.01 | 53:21 | 05:55 | 10.13 | ir | ||
06/01/15 | et |
Darya | 9.40 | 56:01 | 05:57 | 10.07 | ir | ||
39.48 | |||||||||
04/01/15 | et |
Darya | 7.02 | 43:47 | 06:14 | 9.62 | ir | ||
02/01/15 | et |
Darya | 5.01 | 30:41 | 06:07 | 9.80 | ir | ||
01/01/15 | et |
Darya | 8.70 | 53:01 | 06:05 | 9.85 | ir | ||
30/12/14 | et tandema 6:00 |
Darya | 7.00 | 43:26 | 06:12 | 9.67 | ir | ||
29/12/14 | ET |
Darya | 7.00 | 42:49 | 06:07 | 9.81 | ir | ||
34.73 | |||||||||
26/12/14 | et tandema |
Darya | 20.10 | 2:00:49 | 06:00 | 9.98 | ir | ||
25/12/14 | et |
Darya | 4.10 | 24:49 | 06:03 | 9.91 | ir | ||
24/12/14 | 800x4/400 |
Darya | 6.00 | 34:26 | 05:44 | 10.45 | ir | ||
23/12/14 | et |
Darya | 4.60 | 26:51 | 05:50 | 10.28 | ir | ||
34.80 | |||||||||
21/12/14 | et |
Darya | 20.40 | 2:04:00 | 158 | 06:04 | 9.87 | ir | |
19/12/14 | et |
Darya | 4.54 | 27:46 | 06:06 | 9.81 | ir | ||
18/12/14 | 500/250x7 |
Darya | 7.55 | 43:00 | 05:41 | 10.53 | ir | ||
16/12/14 | et |
Darya | 9.11 | 54:52 | 06:01 | 9.96 | ir | ||
41.60 | |||||||||
14/12/14 | 500/250x400 |
Darya | 6.51 | 35:51 | 05:30 | 10.90 | ir | ||
12/12/14 | et |
Darya | 9.19 | 53:12 | 05:47 | 10.36 | ir | ||
11/12/14 | ET |
Darya | 8.56 | 51:41 | 06:02 | 9.94 | ir | ||
09/12/14 | et |
Darya | 5.71 | 34:01 | 05:57 | 10.07 | ir | ||
29.97 | |||||||||
07/12/14 | Ozolnieku ziemas skrejiens |
Darya | 15.00 | 1:23:00 | 05:32 | 10.84 | ir | ||
05/12/14 | et |
Darya | 6.13 | 35:14 | 05:44 | 10.44 | ir | ||
03/12/14 | 2x1;1x1 |
Darya | 6.05 | 34:11 | 05:39 | 10.62 | ir | ||
02/12/14 | 5x1 |
Darya | 7.24 | 41:14 | 05:41 | 10.54 | ir | ||
34.42 | |||||||||
30/11/14 | 5x300/4x500 |
Darya | 7.10 | 39:21 | 05:32 | 10.83 | ir | ||
28/11/14 | et |
Darya | 14.89 | 1:28:45 | 05:57 | 10.07 | ir | ||
27/11/14 | et |
Darya | 2.50 | 14:56 | 05:58 | 10.04 | ir | ||
25/11/14 | 5x300,3x500 |
Darya | 6.81 | 39:19 | 05:46 | 10.39 | ir | ||
31.30 | |||||||||
23/11/14 | garais |
Darya | 18.05 | 1:49:02 | 161 | 06:02 | 9.93 | ir | |
21/11/14 | et |
Darya | 4.16 | 25:12 | 06:03 | 9.90 | ir | ||
20/11/14 | 1x1600/800+3x800/400 |
Darya | 7.54 | 42:44 | 05:40 | 10.59 | ir | ||
18/11/14 | rec1 |
Darya | 4.05 | 23:54 | 05:54 | 10.17 | ir | ||
33.80 | |||||||||
16/11/14 | marupe1 |
Darya | 16.59 | 1:38:00 | 05:54 | 10.16 | ir | ||
14/11/14 | ziep3 |
Darya | 6.64 | 39:00 | 05:52 | 10.22 | ir | ||
12/11/14 | ziep2 |
Darya | 4.10 | 24:00 | 05:51 | 10.25 | ir | ||
11/11/14 | ziep |
Darya | 7.68 | 45:00 | 05:51 | 10.24 | ir | ||
35.01 | |||||||||
09/11/14 | līdz jaunolainei |
Darya | 13.30 | 1:19:45 | 05:59 | 10.01 | ir | ||
07/11/14 | jaunas takas2 |
Darya | 6.39 | 40:00 | 06:15 | 9.59 | ir | ||
06/11/14 | ziepniekkalns1 |
Darya | 6.76 | 41:00 | 06:03 | 9.89 | ir | ||
05/11/14 | gais5 |
Darya | 3.05 | 19:00 | 06:13 | 9.63 | ir | ||
04/11/14 | gais4 |
Darya | 3.37 | 21:00 | 06:13 | 9.63 | ir | ||
03/11/14 | gais3 |
Darya | 3.13 | 20:00 | 06:23 | 9.39 | ir | ||
36.00 | |||||||||
01/11/14 | lidz ziepniekkalnam |
Darya | 10.01 | 59:00 | 05:53 | 10.18 | ir | ||
30/10/14 | gais2 |
Darya | 3.01 | 18:00 | 05:58 | 10.03 | ir | ||
27/10/14 | gaismas2 |
Darya | 3.00 | 20:00 | 06:40 | 9.00 | ir | ||
16.02 | |||||||||
25/10/14 | SKM2014 |
Darya | 16.23 | 2:14:00 | 08:15 | 7.27 | ir | ||
22/10/14 | paris3 |
Darya | 3.75 | 31:00 | 08:16 | 7.26 | ir | ||
20/10/14 | paris2 |
Darya | 5.22 | 34:00 | 06:30 | 9.21 | ir | ||
25.20 | |||||||||
18/10/14 | paris1 |
Darya | 4.69 | 29:00 | 06:11 | 9.70 | ir | ||
15/10/14 | izmeginajums |
Darya | 7.91 | 49:00 | 06:11 | 9.69 | ir | ||
14/10/14 | CF O |
Darya | 2.88 | 19:00 | 06:35 | 9.09 | ir | ||
15.48 | |||||||||
12/10/14 | kopa |
Darya | 10.00 | 1:03:00 | 06:18 | 9.52 | ir | ||
10/10/14 | ara3 |
Darya | 8.50 | 51:00 | 06:00 | 10.00 | ir | ||
09/10/14 | ara2 |
Darya | 2.77 | 17:00 | 06:08 | 9.78 | ir | ||
08/10/14 | ara |
Darya | 2.55 | 17:00 | 06:40 | 9.00 | ir | ||
07/10/14 | CF O |
Darya | 1.55 | 10:00 | 06:27 | 9.30 | ir | ||
06/10/14 | CF O |
Darya | 2.55 | 15:00 | 05:52 | 10.20 | ir | ||
27.92 | |||||||||
05/10/14 | 14/100 |
Darya | 4.35 | 25:00 | 05:44 | 10.44 | ir | ||
04/10/14 | 13/100 |
Darya | 2.56 | 16:00 | 06:15 | 9.60 | ir | ||
03/10/14 | 12/100 |
Darya | 4.17 | 26:00 | 06:14 | 9.62 | ir | ||
02/10/14 | 10.1/100 |
Darya | 4.56 | 30:00 | 143 | 06:34 | 9.12 | ir | |
02/10/14 | 11/100 |
Darya | 2.50 | 14:00 | 143 | 05:36 | 10.71 | ir | |
01/10/14 | 10/100 |
Darya | 2.29 | 15:00 | 06:33 | 9.16 | ir | ||
30/09/14 | 9/100 CFO |
Darya | 1.50 | 10:00 | 141 | 06:40 | 9.00 | ir | |
29/09/14 | 8/100 |
Darya | 2.65 | 15:00 | 05:39 | 10.60 | ir | ||
24.58 | |||||||||
28/09/14 | Priekulu trail |
Darya | 24.06 | 2:54:00 | 162 | 07:13 | 8.30 | ir | |
27/09/14 | 6/100 |
Darya | 2.51 | 16:00 | 06:22 | 9.41 | ir | ||
26/09/14 | 5/100 |
Darya | 6.24 | 37:00 | 05:55 | 10.12 | ir | ||
25/09/14 | ET 4/100 |
Darya | 2.65 | 16:00 | 153 | 06:02 | 9.94 | ir | |
24/09/14 | ET CFSM 3/100 |
Darya | 2.50 | 19:00 | 154 | 07:36 | 7.89 | ir | |
23/09/14 | ET CFO 2/100 |
Darya | 2.50 | 15:00 | 156 | 06:00 | 10.00 | ir | |
22/09/14 | ET 1/100 |
Darya | 5.28 | 30:00 | 160 | 05:40 | 10.56 | ir | |
45.74 | |||||||||
20/09/14 | velo |
Darya | 68.58 | 3:14:00 | 123 | 02:49 | 21.21 | ir | |
19/09/14 | ET 500*4 |
Darya | 5.02 | 28:00 | 166 | 05:34 | 10.76 | ir | |
18/09/14 | ET |
Darya | 5.02 | 31:00 | 157 | 06:10 | 9.72 | ir | |
17/09/14 | trail+morning |
Darya | 11.69 | 1:13:00 | 166 | 06:14 | 9.61 | ir | |
15/09/14 | ET CF O |
Darya | 3.00 | 19:00 | 157 | 06:20 | 9.47 | ir | |
93.31 | |||||||||
14/09/14 | Tallinn halfmarathon |
Darya | 21.45 | 1:59:21 | 173 | 05:33 | 10.78 | ir | |
12/09/14 | ET CF O |
Darya | 3.00 | 19:00 | 154 | 06:20 | 9.47 | ir | |
11/09/14 | 4*500+3 |
Darya | 6.01 | 35:00 | 167 | 05:49 | 10.30 | ir | |
08/09/14 | CF O |
Darya | 3.01 | 20:00 | 153 | 06:38 | 9.03 | ir | |
33.47 | |||||||||
06/09/14 | velo |
Darya | 67.00 | 3:12:00 | 126 | 02:51 | 20.94 | ir | |
05/09/14 | ET |
Darya | 4.24 | 25:00 | 165 | 05:53 | 10.18 | ir | |
04/09/14 | ET |
Darya | 9.28 | 54:00 | 164 | 05:49 | 10.31 | ir | |
04/09/14 | ET morning |
Darya | 2.57 | 16:00 | 152 | 06:13 | 9.64 | ir | |
01/09/14 | CF 0 |
Darya | 3.00 | 19:00 | 157 | 06:20 | 9.47 | ir | |
86.09 | |||||||||
31/08/14 | ET |
Darya | 7.38 | 44:00 | 158 | 05:57 | 10.06 | ir | |
29/08/14 | trail |
Darya | 2.50 | 16:00 | 162 | 06:24 | 9.38 | ir | |
27/08/14 | CF O |
Darya | 3.00 | 21:00 | 142 | 07:00 | 8.57 | ir | |
26/08/14 | ET |
Darya | 6.00 | 36:00 | 162 | 06:00 | 10.00 | ir | |
25/08/14 | recovery |
Darya | 8.12 | 50:00 | 160 | 06:09 | 9.74 | ir | |
27.00 | |||||||||
23/08/14 | Azu skrejiens |
Darya | 18.09 | 2:11:00 | 162 | 07:14 | 8.29 | ir | |
22/08/14 | trail |
Darya | 4.50 | 29:00 | 165 | 06:26 | 9.31 | ir | |
20/08/14 | trail |
Darya | 7.29 | 49:00 | 169 | 06:43 | 8.93 | ir | |
19/08/14 | trail |
Darya | 5.82 | 34:00 | 170 | 05:50 | 10.27 | ir | |
18/08/14 | CF O |
Darya | 3.00 | 21:00 | 148 | 07:00 | 8.57 | ir | |
38.70 | |||||||||
17/08/14 | Recovery |
Darya | 2.56 | 15:00 | 164 | 05:51 | 10.24 | ir | |
16/08/14 | RAKVERE NIGHT |
Darya | 21.23 | 2:03:00 | 177 | 05:47 | 10.36 | ir | |
13/08/14 | ET |
Darya | 4.02 | 26:00 | 164 | 06:28 | 9.28 | ir | |
27.81 | |||||||||
06/08/14 | 200*5 |
Darya | 3.11 | 19:00 | 163 | 06:06 | 9.82 | ir | |
3.11 | |||||||||
02/08/14 | CET2014 |
Darya | 31.87 | 4:02:00 | 163 | 07:35 | 7.90 | ir | |
31/07/14 | ET trail |
Darya | 4.51 | 30:00 | 158 | 06:39 | 9.02 | ir | |
29/07/14 | try before Cesis mezs |
Darya | 10.29 | 1:10:00 | 159 | 06:48 | 8.82 | ir | |
46.67 | |||||||||
26/07/14 | rita pirms kazam |
Darya | 2.50 | 16:20 | 152 | 06:32 | 9.18 | ir | |
25/07/14 | ET |
Darya | 6.55 | 40:00 | 164 | 06:06 | 9.83 | ir | |
23/07/14 | after Cycl |
Darya | 3.00 | 17:20 | 163 | 05:46 | 10.38 | ir | |
21/07/14 | SW 100/200 |
Darya | 3.52 | 20:00 | 160 | 05:40 | 10.56 | ir | |
15.57 | |||||||||
20/07/14 | ET recovery |
Darya | 4.38 | 26:00 | 155 | 05:56 | 10.11 | ir | |
19/07/14 | ENdurance |
Darya | 26.17 | 2:42:00 | 165 | 06:11 | 9.69 | ir | |
17/07/14 | CF trdm |
Darya | 2.71 | 20:00 | 149 | 07:22 | 8.13 | ir | |
16/07/14 | ET |
Darya | 5.50 | 32:00 | 160 | 05:49 | 10.31 | ir | |
38.76 | |||||||||
13/07/14 | ET |
Darya | 10.02 | 1:04:00 | 153 | 06:23 | 9.39 | ir | |
12/07/14 | ET |
Darya | 2.51 | 15:00 | 152 | 05:58 | 10.04 | ir | |
11/07/14 | ET |
Darya | 10.01 | 1:01:00 | 161 | 06:05 | 9.85 | ir | |
10/07/14 | Vecaki ET |
Darya | 7.01 | 45:00 | 162 | 06:25 | 9.35 | ir | |
08/07/14 | CF D trdml |
Darya | 2.56 | 16:00 | 146 | 06:15 | 9.60 | ir | |
08/07/14 | rita rosme |
Darya | 2.54 | 16:00 | 146 | 06:17 | 9.53 | ir | |
34.65 | |||||||||
06/07/14 | ? |
Darya | 0.14 | 01:00 | 144 | 07:08 | 8.40 | ir | |
05/07/14 | ET |
Darya | 8.09 | 51:00 | 160 | 06:18 | 9.52 | ir | |
04/07/14 | ET |
Darya | 9.51 | 56:00 | 172 | 05:53 | 10.19 | ir | |
02/07/14 | CF O trdml |
Darya | 3.41 | 20:00 | 148 | 05:51 | 10.23 | ir | |
01/07/14 | ET |
Darya | 15.12 | 1:33:00 | 156 | 06:09 | 9.75 | ir | |
30/06/14 | CF 0 trml |
Darya | 3.01 | 20:00 | 154 | 06:38 | 9.03 | ir | |
39.28 | |||||||||
26/06/14 | ET |
Darya | 12.01 | 1:14:00 | 164 | 06:09 | 9.74 | ir | |
25/06/14 | CF trdml |
Darya | 3.01 | 20:00 | 156 | 06:38 | 9.03 | ir | |
23/06/14 | recovery |
Darya | 4.05 | 24:00 | 155 | 05:55 | 10.13 | ir | |
19.07 | |||||||||
22/06/14 | Parnu halmarathon |
Darya | 21.12 | 1:59:00 | 173 | 05:38 | 10.65 | ir | |
18/06/14 | hills *5 |
Darya | 7.00 | 40:00 | 161 | 05:42 | 10.50 | ir | |
16/06/14 | 600/600 |
Darya | 5.35 | 28:00 | 169 | 05:14 | 11.46 | ir | |
33.47 | |||||||||
15/06/14 | Ventspils |
Darya | 10.75 | 1:05:00 | 170 | 06:02 | 9.92 | ir | |
14/06/14 | ET+treninsh |
Darya | 7.13 | 48:00 | 145 | 06:43 | 8.91 | ir | |
10/06/14 | ET |
Darya | 5.14 | 32:00 | 158 | 06:13 | 9.64 | ir | |
23.02 | |||||||||
08/06/14 | Carnikavas skrejiens |
Darya | 15.00 | 1:28:23 | 166 | 05:53 | 10.18 | ir | |
07/06/14 | iesild |
Darya | 0.92 | 05:00 | 162 | 05:26 | 11.04 | ir | |
07/06/14 | Dobele+iesild |
Darya | 5.00 | 22:52 | 173 | 04:34 | 13.12 | ir | |
06/06/14 | Vecaki |
Darya | 3.92 | 25:00 | 155 | 06:22 | 9.41 | ir | |
04/06/14 | CF 0 |
Darya | 1.78 | 14:00 | 140 | 07:51 | 7.63 | ir | |
03/06/14 | 1/500*5 |
Darya | 10.04 | 56:00 | 163 | 05:34 | 10.76 | ir | |
02/06/14 | CF O |
Darya | 3.01 | 18:00 | 159 | 05:58 | 10.03 | ir | |
39.67 | |||||||||
01/06/14 | ET |
Darya | 4.01 | 24:00 | 154 | 05:59 | 10.03 | ir | |
31/05/14 | ET |
Darya | 5.62 | 34:00 | 164 | 06:02 | 9.92 | ir | |
30/05/14 | sanwich |
Darya | 8.75 | 48:00 | 165 | 05:29 | 10.94 | ir | |
29/05/14 | ET recovery arch |
Darya | 8.10 | 44:00 | 166 | 05:25 | 11.05 | ir | |
27/05/14 | ET Vecaki velo-skrien-velo |
Darya | 5.01 | 30:00 | 161 | 05:59 | 10.02 | ir | |
26/05/14 | CF ET |
Darya | 1.89 | 12:00 | 147 | 06:20 | 9.45 | ir | |
33.38 | |||||||||
24/05/14 | ET |
Darya | 5.00 | 32:00 | 158 | 06:24 | 9.38 | ir | |
22/05/14 | ET |
Darya | 9.06 | 56:38 | 157 | 06:15 | 9.60 | ir | |
21/05/14 | ET |
Darya | 4.04 | 26:40 | 142 | 06:36 | 9.09 | ir | |
19/05/14 | recovery |
Darya | 2.18 | 14:01 | 121 | 06:25 | 9.33 | ir | |
20.28 | |||||||||
18/05/14 | NRM 2014 TT |
Darya | 43.10 | 4:39:00 | 167 | 06:28 | 9.27 | ir | |
16/05/14 | ET |
Darya | 5.01 | 31:00 | 161 | 06:11 | 9.70 | ir | |
14/05/14 | GYM |
Darya | 3.01 | 18:01 | 162 | 05:59 | 10.02 | ir | |
13/05/14 | ET |
Darya | 5.63 | 34:00 | 163 | 06:02 | 9.94 | ir | |
12/05/14 | CF |
Darya | 3.20 | 19:00 | 159 | 05:56 | 10.11 | ir | |
59.95 | |||||||||
11/05/14 | ET |
Darya | 3.03 | 20:00 | 157 | 06:36 | 9.09 | ir | |
08/05/14 | Bruxelles3 |
Darya | 1.77 | 11:00 | 141 | 06:12 | 9.65 | ir | |
07/05/14 | Bruxelles2 |
Darya | 4.53 | 29:00 | 154 | 06:24 | 9.37 | ir | |
06/05/14 | Bruxelles1 |
Darya | 4.34 | 26:00 | 154 | 05:59 | 10.02 | ir | |
05/05/14 | ET Sauļuki |
Darya | 10.00 | 59:21 | 158 | 05:56 | 10.11 | ir | |
23.67 | |||||||||
04/05/14 | ET recovery |
Darya | 3.02 | 18:01 | 159 | 05:57 | 10.06 | ir | |
03/05/14 | Vandra 1/2marathon |
Darya | 21.10 | 1:53:31 | 168 | 05:22 | 11.15 | ir | |
01/05/14 | SS7 TT 45:00 |
Darya | 7.35 | 44:56 | 162 | 06:06 | 9.81 | ir | |
30/04/14 | CF |
Darya | 3.01 | 18:20 | 153 | 06:05 | 9.85 | ir | |
29/04/14 | SW |
Darya | 6.38 | 35:00 | 158 | 05:29 | 10.94 | ir | |
28/04/14 | CF |
Darya | 3.00 | 18:00 | 153 | 06:00 | 10.00 | ir | |
43.86 | |||||||||
27/04/14 | Bikernieku nike skrejiens |
Darya | 10.49 | 55:10 | 179 | 05:15 | 11.41 | ir | |
27/04/14 | NRM koptreninsh |
Darya | 2.48 | 16:03 | 154 | 06:28 | 9.27 | ir | |
25/04/14 | ET |
Darya | 4.14 | 22:19 | 162 | 05:23 | 11.13 | ir | |
24/04/14 | paš-orietēšanas |
Darya | 7.45 | 1:12:00 | 130 | 09:39 | 6.21 | ir | |
22/04/14 | ET |
Darya | 10.16 | 1:01:00 | 160 | 06:00 | 9.99 | ir | |
21/04/14 | ET (pec slimibas) |
Darya | 5.44 | 32:00 | 162 | 05:52 | 10.20 | ir | |
40.16 | |||||||||
19/04/14 | Saulkrastu smiltis |
Darya | 7.03 | 44:00 | 161 | 06:15 | 9.59 | ir | |
17/04/14 | ET |
Darya | 7.20 | 41:00 | 159 | 05:41 | 10.54 | ir | |
16/04/14 | CF |
Darya | 2.18 | 14:00 | 139 | 06:25 | 9.34 | ir | |
14/04/14 | recovery+fit |
Darya | 3.55 | 22:50 | 142 | 06:25 | 9.33 | ir | |
19.96 | |||||||||
13/04/14 | VCM 2014 |
Darya | 21.38 | 1:50:59 | 172 | 05:11 | 11.56 | ir | |
11/04/14 | ET+fit |
Darya | 5.83 | 38:16 | 154 | 06:33 | 9.14 | ir | |
10/04/14 | ET |
Darya | 3.02 | 17:13 | 142 | 05:42 | 10.52 | ir | |
08/04/14 | CF lente |
Darya | 5.01 | 29:54 | 157 | 05:58 | 10.05 | ir | |
35.24 | |||||||||
06/04/14 | Nordea koptreninsh |
Darya | 6.18 | 36:09 | 161 | 05:50 | 10.26 | ir | |
05/04/14 | TRail |
Darya | 5.13 | 33:01 | 158 | 06:26 | 9.32 | ir | |
05/04/14 | ET |
Darya | 4.01 | 23:05 | 164 | 05:45 | 10.42 | ir | |
03/04/14 | 500/300*6+3 |
Darya | 7.30 | 41:30 | 154 | 05:41 | 10.55 | ir | |
02/04/14 | cf pirms aerobics |
Darya | 3.01 | 18:30 | 147 | 06:08 | 9.76 | ir | |
01/04/14 | vasaras magnets 1 |
Darya | 3.13 | 34:50 | 132 | 11:07 | 5.39 | ||
28.76 | |||||||||
30/03/14 | Nordea koptreinsh |
Darya | 4.19 | 28:05 | 149 | 06:42 | 8.95 | ir | |
30/03/14 | magnets |
Darya | 14.88 | 1:59:00 | 152 | 07:59 | 7.50 | ||
29/03/14 | recovery |
Darya | 4.52 | 24:50 | 153 | 05:29 | 10.92 | ir | |
29/03/14 | 500/300*8 |
Darya | 9.47 | 52:52 | 164 | 05:34 | 10.75 | ir | |
27/03/14 | 1/500*4+3 |
Darya | 9.35 | 52:58 | 164 | 05:39 | 10.59 | ir | |
25/03/14 | 800/400*6+2 |
Darya | 9.20 | 52:05 | 164 | 05:39 | 10.60 | ir | |
51.61 | |||||||||
23/03/14 | trail |
Darya | 6.01 | 38:43 | 162 | 06:26 | 9.31 | ir | |
22/03/14 | CF lente |
Darya | 10.10 | 59:31 | 158 | 05:53 | 10.18 | ir | |
21/03/14 | ET |
Darya | 3.01 | 18:37 | 158 | 06:11 | 9.70 | ir | |
19/03/14 | CF lente |
Darya | 3.06 | 18:56 | 157 | 06:11 | 9.70 | ir | |
18/03/14 | suunto test |
Darya | 8.01 | 46:42 | 154 | 05:49 | 10.29 | ir | |
30.19 | |||||||||
16/03/14 | ET |
Darya | 30.20 | 3:03:56 | 163 | 06:05 | 9.85 | ir | |
14/03/14 | 1/1*4 |
Darya | 10.10 | 58:43 | 165 | 05:48 | 10.32 | ir | |
11/03/14 | sandwich 600/800 |
Darya | 8.03 | 47:03 | 165 | 05:51 | 10.24 | ir | |
11/03/14 | rits |
Darya | 3.56 | 22:04 | 156 | 06:11 | 9.68 | ir | |
51.89 | |||||||||
09/03/14 | tandema |
Darya | 7.10 | 42:58 | 156 | 06:03 | 9.91 | ir | |
08/03/14 | par Riga-Valmiera. rigas dubultais atbalsts 500*8 |
Darya | 8.71 | 49:57 | 166 | 05:44 | 10.46 | ir | |
06/03/14 | tandema |
Darya | 8.86 | 55:59 | 158 | 06:19 | 9.50 | ir | |
06/03/14 | morning ET |
Darya | 6.65 | 41:45 | 156 | 06:16 | 9.56 | ir | |
04/03/14 | et |
Darya | 8.35 | 51:21 | 156 | 06:08 | 9.76 | ir | |
39.67 | |||||||||
02/03/14 | CF lente |
Darya | 6.57 | 39:53 | 159 | 06:04 | 9.88 | ir | |
01/03/14 | garais ET |
Darya | 19.13 | 1:56:09 | 161 | 06:04 | 9.88 | ir | |
27/02/14 | CF lente |
Darya | 8.29 | 46:36 | 163 | 05:37 | 10.67 | ir | |
25/02/14 | 4*500/250 |
Darya | 6.09 | 35:33 | 163 | 05:50 | 10.28 | ir | |
40.08 | |||||||||
23/02/14 | ET |
Darya | 18.13 | 1:58:13 | 154 | 06:31 | 9.20 | ir | |
21/02/14 | CF 1/1*3 |
Darya | 9.00 | 52:40 | 163 | 05:51 | 10.25 | ir | |
18/02/14 | CF lente 6*500/500 |
Darya | 6.80 | 39:39 | 163 | 05:49 | 10.29 | ir | |
33.93 | |||||||||
16/02/14 | CF lenta |
Darya | 15.19 | 1:30:24 | 159 | 05:57 | 10.08 | ir | |
14/02/14 | Mizuno test |
Darya | 10.07 | 1:04:40 | 154 | 06:25 | 9.34 | ir | |
13/02/14 | CF hills |
Darya | 4.00 | 24:50 | 158 | 06:12 | 9.66 | ir | |
11/02/14 | CF running |
Darya | 6.14 | 47:00 | 128 | 07:39 | 7.84 | ir | |
35.40 | |||||||||
09/02/14 | TT1 |
Darya | 30.46 | 3:05:59 | 161 | 06:06 | 9.83 | ir | |
07/02/14 | SW 1*5/500 |
Darya | 11.26 | 1:07:10 | 162 | 05:57 | 10.06 | ir | |
04/02/14 | ET |
Darya | 7.25 | 49:17 | 145 | 06:47 | 8.83 | ir | |
48.97 | |||||||||
02/02/14 | CF treadmill |
Darya | 21.10 | 2:12:10 | 162 | 06:15 | 9.58 | ir | |
30/01/14 | 1,6/800 |
Darya | 9.00 | 52:02 | 163 | 05:46 | 10.38 | ir | |
29/01/14 | CF ET |
Darya | 4.00 | 24:03 | 156 | 06:00 | 9.98 | ir | |
28/01/14 | 600/800 sdwch |
Darya | 8.57 | 49:48 | 161 | 05:48 | 10.33 | ir | |
42.67 | |||||||||
26/01/14 | cf gym |
Darya | 15.10 | 1:30:34 | 158 | 05:59 | 10.00 | ir | |
25/01/14 | cf skrejcelinsh |
Darya | 10.10 | 1:01:18 | 158 | 06:04 | 9.89 | ir | |
24/01/14 | cf gym |
Darya | 4.03 | 26:41 | 152 | 06:37 | 9.06 | ir | |
23/01/14 | ET |
Darya | 7.43 | 50:41 | 152 | 06:49 | 8.80 | ir | |
21/01/14 | atrais 1/1 |
Darya | 11.60 | 1:10:00 | 160 | 06:02 | 9.94 | ir | |
20/01/14 | cf pirms trenina |
Darya | 4.00 | 26:21 | 153 | 06:35 | 9.11 | ir | |
52.26 | |||||||||
19/01/14 | ET |
Darya | 12.09 | 1:16:04 | 161 | 06:17 | 9.54 | ir | |
17/01/14 | et |
Darya | 5.26 | 33:15 | 161 | 06:19 | 9.49 | ir | |
16/01/14 | cityfitness |
Darya | 2.73 | 22:09 | 155 | 08:06 | 7.40 | ir | |
14/01/14 | Koptreninsh TANK |
Darya | 13.00 | 1:18:00 | 161 | 06:00 | 10.00 | ir | |
33.08 | |||||||||
11/01/14 | et |
Darya | 12.24 | 1:16:20 | 157 | 06:14 | 9.62 | ir | |
09/01/14 | tandema 600/800 |
Darya | 7.66 | 45:05 | 153 | 05:53 | 10.19 | ir | |
08/01/14 | mix tandea |
Darya | 5.05 | 32:44 | 160 | 06:28 | 9.26 | ir | |
07/01/14 | running cityfitness |
Darya | 7.33 | 52:29 | 150 | 07:09 | 8.38 | ir | |
32.28 | |||||||||
04/01/14 | tandema |
Darya | 7.26 | 42:59 | 162 | 05:55 | 10.13 | ir | |
02/01/14 | 100*4/300+300*3 |
Darya | 4.68 | 24:19 | 164 | 05:11 | 11.55 | ir | |
01/01/14 | mix |
Darya | 3.36 | 20:21 | 162 | 06:03 | 9.91 | ir | |
31/12/13 | mix |
Darya | 3.06 | 19:01 | 162 | 06:12 | 9.65 | ir | |
30/12/13 | ET tandema |
Darya | 11.18 | 1:07:48 | 161 | 06:03 | 9.89 | ir | |
29.54 | |||||||||
29/12/13 | ET |
Darya | 5.69 | 34:27 | 159 | 06:03 | 9.91 | ir | |
23/12/13 | ET |
Darya | 5.31 | 33:11 | 163 | 06:14 | 9.60 | ir | |
11.00 | |||||||||
21/12/13 | outdoor |
Darya | 10.14 | 1:03:12 | 160 | 06:13 | 9.63 | ir | |
19/12/13 | ET |
Darya | 8.54 | 53:39 | 152 | 06:16 | 9.55 | ir | |
18/12/13 | ET |
Darya | 19.69 | 2:02:12 | 153 | 06:12 | 9.67 | ir | |
17/12/13 | ET |
Darya | 19.50 | 1:58:00 | 155 | 06:03 | 9.92 | ir | |
16/12/13 | ET |
Darya | 5.50 | 33:21 | 154 | 06:03 | 9.90 | ir | |
63.37 | |||||||||
15/12/13 | et |
Darya | 5.16 | 31:14 | 151 | 06:03 | 9.91 | ir | |
14/12/13 | outdoor |
Darya | 5.11 | 29:49 | 151 | 05:50 | 10.28 | ir | |
13/12/13 | ET |
Darya | 10.23 | 1:06:12 | 151 | 06:28 | 9.27 | ir | |
12/12/13 | hills+ 1kg |
Darya | 8.10 | 49:31 | 162 | 06:06 | 9.81 | ir | |
11/12/13 | pec slimibas |
Darya | 3.33 | 20:23 | 152 | 06:07 | 9.80 | ir | |
31.93 | |||||||||
08/12/13 | hills*5 +1kg |
Darya | 4.90 | 30:31 | 161 | 06:13 | 9.63 | ir | |
07/12/13 | liels+outdoor |
Darya | 14.08 | 1:32:43 | 160 | 06:35 | 9.11 | ir | |
06/12/13 | ET |
Darya | 3.15 | 19:46 | 161 | 06:16 | 9.56 | ir | |
04/12/13 | check |
Darya | 2.01 | 12:23 | 138 | 06:09 | 9.74 | ir | |
03/12/13 | koptreniņš |
Darya | 10.48 | 1:00:01 | 166 | 05:43 | 10.48 | ir | |
02/12/13 | ET hills |
Darya | 4.58 | 27:02 | 158 | 05:54 | 10.17 | ir | |
39.20 | |||||||||
01/12/13 | et |
Darya | 10.01 | 59:27 | 162 | 05:56 | 10.10 | ir | |
30/11/13 | stokholma |
Darya | 2.50 | 15:44 | 151 | 06:17 | 9.53 | ir | |
29/11/13 | ET |
Darya | 3.25 | 20:41 | 138 | 06:21 | 9.43 | ir | |
28/11/13 | ET |
Darya | 3.21 | 20:38 | 146 | 06:25 | 9.33 | ir | |
27/11/13 | recovery |
Darya | 4.27 | 26:41 | 150 | 06:14 | 9.60 | ir | |
26/11/13 | koptreniņš :) pitons |
Darya | 18.01 | 1:39:52 | 167 | 05:32 | 10.82 | ir | |
26/11/13 | ET |
Darya | 4.23 | 27:07 | 161 | 06:24 | 9.36 | ir | |
25/11/13 | et |
Darya | 4.02 | 26:25 | 148 | 06:34 | 9.13 | ir | |
49.50 | |||||||||
24/11/13 | kross |
Darya | 9.01 | 54:03 | 161 | 05:59 | 10.00 | ir | |
23/11/13 | ET |
Darya | 5.56 | 34:35 | 161 | 06:13 | 9.65 | ir | |
22/11/13 | ET |
Darya | 3.25 | 20:27 | 137 | 06:17 | 9.54 | ir | |
21/11/13 | ET |
Darya | 3.27 | 21:14 | 137 | 06:29 | 9.24 | ir | |
20/11/13 | pirmais |
Darya | 3.11 | 20:11 | 138 | 06:29 | 9.25 | ir | |
18/11/13 | REMBATES APLIS |
Darya | 10.90 | 57:11 | 163 | 05:14 | 11.44 | ir | |
35.10 | |||||||||
15/11/13 | ET |
Darya | 4.03 | 26:06 | 143 | 06:28 | 9.26 | ir | |
14/11/13 | 1/1*3 |
Darya | 10.11 | 1:01:43 | 160 | 06:06 | 9.83 | ir | |
13/11/13 | ET |
Darya | 15.23 | 1:37:12 | 148 | 06:22 | 9.40 | ir | |
12/11/13 | et |
Darya | 4.05 | 26:04 | 145 | 06:26 | 9.32 | ir | |
11/11/13 | 600/800 |
Darya | 9.00 | 51:09 | 163 | 05:41 | 10.56 | ir | |
42.42 | |||||||||
10/11/13 | fast one. cntrl |
Darya | 10.00 | 53:15 | 167 | 05:19 | 11.27 | ir | |
10/11/13 | ies/atsil |
Darya | 4.56 | 28:43 | 151 | 06:17 | 9.53 | ir | |
09/11/13 | 200*6 |
Darya | 5.65 | 31:09 | 172 | 05:30 | 10.88 | ir | |
06/11/13 | ET |
Darya | 19.30 | 2:06:03 | 143 | 06:31 | 9.19 | ir | |
05/11/13 | sandwich 600/800 |
Darya | 8.35 | 48:17 | 161 | 05:46 | 10.38 | ir | |
47.86 | |||||||||
03/11/13 | 500/500*4 |
Darya | 6.03 | 35:38 | 157 | 05:54 | 10.15 | ir | |
02/11/13 | ET |
Darya | 4.05 | 27:32 | 143 | 06:47 | 8.83 | ir | |
01/11/13 | ET |
Darya | 4.30 | 28:05 | 147 | 06:31 | 9.19 | ir | |
01/11/13 | 1/1*3+4 |
Darya | 10.03 | 59:48 | 154 | 05:57 | 10.06 | ir | |
30/10/13 | ET |
Darya | 17.19 | 1:46:06 | 153 | 06:10 | 9.72 | ir | |
28/10/13 | 1/1*3+3 |
Darya | 9.03 | 54:06 | 158 | 05:59 | 10.01 | ir | |
50.63 | |||||||||
27/10/13 | recovery |
Darya | 6.04 | 42:02 | 143 | 06:57 | 8.62 | ir | |
26/10/13 | SKM 2013 |
Darya | 15.70 | 2:17:00 | 156 | 08:43 | 6.88 | ir | |
24/10/13 | ET |
Darya | 9.00 | 55:30 | 155 | 06:10 | 9.73 | ir | |
24/10/13 | ET |
Darya | 4.00 | 26:21 | 152 | 06:35 | 9.11 | ir | |
23/10/13 | sandwich 800/1000 |
Darya | 10.05 | 57:50 | 162 | 05:45 | 10.43 | ir | |
21/10/13 | ET |
Darya | 7.40 | 46:53 | 148 | 06:20 | 9.47 | ir | |
52.19 | |||||||||
20/10/13 | ET |
Darya | 27.00 | 2:50:39 | 157 | 06:19 | 9.49 | ir | |
18/10/13 | ET |
Darya | 4.76 | 29:54 | 154 | 06:16 | 9.55 | ir | |
17/10/13 | 1/1*3+4 |
Darya | 10.06 | 58:44 | 161 | 05:50 | 10.28 | ir | |
16/10/13 | 4*500+3 |
Darya | 6.05 | 35:39 | 161 | 05:53 | 10.18 | ir | |
16/10/13 | ET |
Darya | 4.50 | 28:56 | 151 | 06:25 | 9.33 | ir | |
52.37 | |||||||||
13/10/13 | recovery I |
Darya | 4.02 | 25:32 | 157 | 06:21 | 9.45 | ir | |
12/10/13 | Siguldas zelts |
Darya | 21.10 | 1:57:09 | 168 | 05:33 | 10.81 | ir | |
10/10/13 | ET |
Darya | 12.50 | 1:21:03 | 155 | 06:29 | 9.25 | ir | |
08/10/13 | 1/1*3+4 |
Darya | 10.04 | 58:43 | 157 | 05:50 | 10.26 | ir | |
47.66 | |||||||||
06/10/13 | ET |
Darya | 9.58 | 1:04:01 | 151 | 06:40 | 8.98 | ir | |
05/10/13 | ET |
Darya | 8.42 | 53:02 | 149 | 06:17 | 9.53 | ir | |
03/10/13 | recovery |
Darya | 4.02 | 26:02 | 152 | 06:28 | 9.27 | ir | |
02/10/13 | 1/1*3+3 |
Darya | 9.56 | 56:31 | 162 | 05:54 | 10.15 | ir | |
01/10/13 | Sandwich |
Darya | 8.50 | 50:23 | 163 | 05:55 | 10.12 | ir | |
30/09/13 | 1+2 |
Darya | 6.56 | 42:38 | 152 | 06:29 | 9.23 | ir | |
46.64 | |||||||||
29/09/13 | Ogres Xtrail |
Darya | 12.80 | 1:18:06 | 172 | 06:06 | 9.83 | ir | |
28/09/13 | Salaspils noker veju |
Darya | 10.00 | 50:31 | 183 | 05:03 | 11.88 | ir | |
26/09/13 | ET |
Darya | 4.03 | 23:41 | 159 | 05:52 | 10.21 | ir | |
25/09/13 | 500/500*4+4k |
Darya | 8.00 | 45:55 | 168 | 05:44 | 10.45 | ir | |
24/09/13 | tests |
Darya | 2.67 | 17:03 | 160 | 06:23 | 9.40 | ir | |
24/09/13 | recovery |
Darya | 3.20 | 21:12 | 155 | 06:37 | 9.06 | ir | |
23/09/13 | sandwich 600/800 |
Darya | 8.65 | 47:11 | 167 | 05:27 | 11.00 | ir | |
49.35 | |||||||||
22/09/13 | cross |
Darya | 15.60 | 1:49:57 | 152 | 07:02 | 8.51 | ir | |
19/09/13 | ET |
Darya | 3.40 | 19:56 | 152 | 05:51 | 10.23 | ir | |
18/09/13 | recovery |
Darya | 6.00 | 36:44 | 154 | 06:07 | 9.80 | ir | |
25.00 | |||||||||
15/09/13 | ssapigii |
Darya | 42.20 | 4:27:32 | 169 | 06:20 | 9.46 | ir | |
14/09/13 | ET |
Darya | 3.00 | 16:36 | 158 | 05:32 | 10.84 | ir | |
12/09/13 | ET |
Darya | 7.58 | 47:40 | 152 | 06:17 | 9.54 | ir | |
10/09/13 | ET |
Darya | 8.70 | 55:38 | 149 | 06:23 | 9.38 | ir | |
61.48 | |||||||||
08/09/13 | ET |
Darya | 4.25 | 26:32 | 153 | 06:14 | 9.61 | ir | |
08/09/13 | 1/1*3+4 |
Darya | 10.06 | 59:57 | 152 | 05:57 | 10.07 | ir | |
06/09/13 | ET |
Darya | 3.00 | 19:06 | 151 | 06:22 | 9.42 | ir | |
05/09/13 | 600/800 sandwich |
Darya | 9.00 | 52:07 | 163 | 05:47 | 10.36 | ir | |
04/09/13 | ET |
Darya | 5.60 | 35:50 | 156 | 06:23 | 9.38 | ir | |
03/09/13 | ET |
Darya | 6.00 | 36:08 | 154 | 06:01 | 9.96 | ir | |
37.91 | |||||||||
01/09/13 | ET |
Darya | 9.00 | 55:41 | 152 | 06:11 | 9.70 | ir | |
31/08/13 | ET |
Darya | 9.00 | 57:03 | 152 | 06:20 | 9.47 | ir | |
30/08/13 | Sandwich |
Darya | 8.40 | 51:01 | 160 | 06:04 | 9.88 | ir | |
28/08/13 | ET |
Darya | 3.20 | 19:21 | 145 | 06:02 | 9.92 | ir | |
27/08/13 | Sandwich 600/800 |
Darya | 8.00 | 45:07 | 167 | 05:38 | 10.64 | ir | |
37.60 | |||||||||
25/08/13 | kross |
Darya | 3.00 | 19:31 | 140 | 06:30 | 9.22 | ir | |
25/08/13 | ET |
Darya | 3.40 | 21:00 | 143 | 06:10 | 9.71 | ir | |
24/08/13 | ET |
Darya | 35.00 | 3:39:17 | 152 | 06:15 | 9.58 | ir | |
23/08/13 | ET |
Darya | 3.40 | 21:38 | 139 | 06:21 | 9.43 | ir | |
21/08/13 | Tandema |
Darya | 8.59 | 56:32 | 147 | 06:34 | 9.12 | ir | |
21/08/13 | ET |
Darya | 5.71 | 36:47 | 139 | 06:26 | 9.31 | ir | |
19/08/13 | ET |
Darya | 6.40 | 38:19 | 141 | 05:59 | 10.02 | ir | |
65.50 | |||||||||
18/08/13 | NRR |
Darya | 10.20 | 59:42 | 165 | 05:51 | 10.25 | ir | |
17/08/13 | 2/2*3+3 |
Darya | 15.23 | 1:29:28 | 160 | 05:52 | 10.21 | ir | |
15/08/13 | ET |
Darya | 15.01 | 1:32:09 | 155 | 06:08 | 9.77 | ir | |
13/08/13 | ET |
Darya | 6.21 | 38:59 | 152 | 06:16 | 9.56 | ir | |
13/08/13 | ET |
Darya | 6.20 | 38:54 | 141 | 06:16 | 9.56 | ir | |
52.85 | |||||||||
11/08/13 | recovery |
Darya | 6.10 | 38:06 | 148 | 06:14 | 9.61 | ir | |
10/08/13 | 2+1 iesilde atsilde |
Darya | 3.00 | 19:05 | 147 | 06:21 | 9.43 | ir | |
10/08/13 | Kuldiiigas pusiite! |
Darya | 21.27 | 1:55:21 | 170 | 05:25 | 11.06 | ir | |
09/08/13 | ET |
Darya | 3.40 | 20:56 | 150 | 06:09 | 9.75 | ir | |
07/08/13 | 1/1*3 |
Darya | 10.00 | 57:43 | 160 | 05:46 | 10.40 | ir | |
06/08/13 | pludmale ar basam/tandema |
Darya | 4.10 | 22:53 | 160 | 05:34 | 10.75 | ||
06/08/13 | 500/500*4+2 |
Darya | 5.70 | 31:45 | 168 | 05:34 | 10.77 | ir | |
05/08/13 | 2+1 |
Darya | 5.80 | 32:29 | 160 | 05:36 | 10.71 | ir | |
59.37 | |||||||||
04/08/13 | recovery |
Darya | 3.20 | 20:49 | 137 | 06:30 | 9.22 | ir | |
04/08/13 | 2/2*3+4 |
Darya | 16.00 | 1:31:04 | 161 | 05:41 | 10.54 | ir | |
03/08/13 | ET |
Darya | 3.20 | 19:40 | 150 | 06:08 | 9.76 | ir | |
01/08/13 | speed work |
Darya | 4.00 | 22:29 | 161 | 05:37 | 10.67 | ir | |
01/08/13 | 500/500*4+2 |
Darya | 6.01 | 35:21 | 160 | 05:52 | 10.20 | ir | |
30/07/13 | ET+200*5 |
Darya | 6.00 | 30:56 | 153 | 05:09 | 11.64 | ir | |
30/07/13 | morning 500/500 |
Darya | 2.67 | 16:27 | 153 | 06:09 | 9.74 | ir | |
41.08 | |||||||||
28/07/13 | recovery |
Darya | 8.01 | 51:48 | 142 | 06:28 | 9.28 | ir | |
28/07/13 | ET |
Darya | 3.00 | 19:16 | 152 | 06:25 | 9.34 | ir | |
27/07/13 | garais |
Darya | 21.01 | 2:20:05 | 145 | 06:40 | 9.00 | ir | |
25/07/13 | recovery |
Darya | 9.02 | 58:41 | 150 | 06:30 | 9.22 | ir | |
24/07/13 | ET |
Darya | 16.01 | 1:44:07 | 151 | 06:30 | 9.23 | ir | |
23/07/13 | set |
Darya | 2.00 | 10:40 | 157 | 05:20 | 11.25 | ir | |
23/07/13 | ET |
Darya | 11.15 | 1:09:15 | 147 | 06:12 | 9.66 | ir | |
70.20 | |||||||||
21/07/13 | recovery |
Darya | 11.15 | 1:12:40 | 148 | 06:31 | 9.21 | ir | |
20/07/13 | iesilde |
Darya | 1.60 | 10:00 | 138 | 06:15 | 9.60 | ir | |
20/07/13 | Liepaja )) |
Darya | 21.40 | 2:01:20 | 165 | 05:40 | 10.58 | ir | |
18/07/13 | Kross |
Darya | 4.30 | 31:00 | 136 | 07:12 | 8.32 | ir | |
16/07/13 | recovery kross |
Darya | 5.01 | 40:57 | 141 | 08:10 | 7.34 | ir | |
16/07/13 | ISC |
Darya | 8.61 | 49:15 | 163 | 05:43 | 10.49 | ir | |
52.07 | |||||||||
14/07/13 | ET |
Darya | 6.21 | 38:31 | 152 | 06:12 | 9.67 | ir | |
12/07/13 | ET |
Darya | 20.05 | 2:07:15 | 153 | 06:20 | 9.45 | ir | |
10/07/13 | Fartlek 1*3 |
Darya | 10.00 | 58:23 | 160 | 05:50 | 10.28 | ir | |
09/07/13 | ET |
Darya | 7.00 | 47:23 | 148 | 06:46 | 8.86 | ir | |
08/07/13 | ISC |
Darya | 8.00 | 46:06 | 160 | 05:45 | 10.41 | ir | |
51.26 | |||||||||
07/07/13 | ET |
Darya | 8.00 | 53:01 | 143 | 06:37 | 9.05 | ir | |
05/07/13 | ET |
Darya | 3.40 | 21:32 | 152 | 06:20 | 9.47 | ir | |
04/07/13 | ET rita |
Darya | 5.71 | 37:41 | 145 | 06:35 | 9.09 | ir | |
04/07/13 | ET |
Darya | 4.01 | 30:19 | 131 | 07:33 | 7.94 | ir | |
02/07/13 | Sarkandauagva-Mangalsala-back |
Darya | 40.90 | 4:35:00 | 162 | 06:43 | 8.92 | ir | |
62.02 | |||||||||
30/06/13 | ET |
Darya | 3.00 | 19:24 | 152 | 06:28 | 9.28 | ir | |
29/06/13 | Kross |
Darya | 8.17 | 58:41 | 152 | 07:10 | 8.35 | ir | |
28/06/13 | ET |
Darya | 15.43 | 1:39:46 | 148 | 06:27 | 9.28 | ir | |
26/06/13 | ET+hanteles1kg |
Darya | 10.84 | 1:10:00 | 163 | 06:27 | 9.29 | ir | |
25/06/13 | 2*250+3k |
Darya | 4.38 | 26:18 | 170 | 06:00 | 9.99 | ir | |
41.82 | |||||||||
23/06/13 | recovery/ Saulkrasti |
Darya | 14.17 | 1:31:06 | 151 | 06:25 | 9.33 | ir | |
22/06/13 | VPPP |
Darya | 21.26 | 2:02:36 | 163 | 05:46 | 10.40 | ir | |
21/06/13 | ET Vecaki |
Darya | 5.26 | 34:50 | 163 | 06:37 | 9.06 | ir | |
18/06/13 | 2*600/600, 2*800/800 |
Darya | 8.61 | 50:59 | 170 | 05:55 | 10.13 | ir | |
17/06/13 | 1*250, 3*200 |
Darya | 4.00 | 24:03 | 165 | 06:00 | 9.98 | ir | |
53.30 | |||||||||
16/06/13 | ET |
Darya | 22.73 | 2:23:02 | 154 | 06:17 | 9.53 | ir | |
15/06/13 | et.1 |
Darya | 5.09 | 34:30 | 149 | 06:46 | 8.85 | ir | |
14/06/13 | ET2 |
Darya | 3.20 | 19:44 | 160 | 06:10 | 9.73 | ir | |
14/06/13 | ET |
Darya | 3.20 | 19:47 | 159 | 06:10 | 9.71 | ir | |
13/06/13 | velo |
Darya | 30.00 | 2:10:00 | 120 | 04:20 | 13.85 | ir | |
12/06/13 | ET (150) |
Darya | 17.00 | 1:47:00 | 152 | 06:17 | 9.53 | ir | |
11/06/13 | F 5*500 |
Darya | 10.18 | 1:02:45 | 165 | 06:09 | 9.73 | ir | |
10/06/13 | ET (149) |
Darya | 3.03 | 20:01 | 149 | 06:36 | 9.08 | ir | |
94.43 | |||||||||
09/06/13 | Recovery |
Darya | 5.71 | 34:53 | 149 | 06:06 | 9.82 | ir | |
08/06/13 | Carnikavas negaidits skrejiens |
Darya | 11.26 | 1:02:00 | 165 | 05:30 | 10.90 | ir | |
06/06/13 | Fartlek (1km, 1kpm, 1k10) |
Darya | 10.00 | 59:30 | 161 | 05:57 | 10.08 | ir | |
04/06/13 | Garais |
Darya | 30.14 | 3:15:00 | 159 | 06:28 | 9.27 | ir | |
03/06/13 | ET (152)1 |
Darya | 5.71 | 37:06 | 151 | 06:29 | 9.23 | ir | |
62.82 | |||||||||
02/06/13 | ET |
Darya | 5.71 | 37:45 | 149 | 06:36 | 9.08 | ir | |
02/06/13 | no/uz darbu |
Darya | 20.00 | 58:00 | 109 | 02:54 | 20.69 | ir | |
29/05/13 | ET (150) |
Darya | 8.72 | 56:45 | 150 | 06:30 | 9.22 | ir | |
28/05/13 | velo v/m |
Darya | 24.00 | 1:20:00 | 120 | 03:20 | 18.00 | ir | |
28/05/13 | pa pludmali |
Darya | 6.01 | 39:00 | 154 | 06:29 | 9.25 | ir | |
27/05/13 | d/m/d velo |
Darya | 30.00 | 1:40:00 | 120 | 03:20 | 18.00 | ir | |
94.44 | |||||||||
26/05/13 | ET (centrs-pardaugava) |
Darya | 11.47 | 1:15:00 | 161 | 06:32 | 9.18 | ir | |
25/05/13 | Teikas apciemoshana (ET) |
Darya | 6.40 | 42:07 | 141 | 06:34 | 9.12 | ir | |
23/05/13 | uzdarbu |
Darya | 10.01 | 1:03:25 | 151 | 06:20 | 9.47 | ir | |
22/05/13 | no darba |
Darya | 10.00 | 1:03:00 | 158 | 06:18 | 9.52 | ir | |
21/05/13 | NEGAISA IESVETIBAS |
Darya | 11.04 | 1:13:41 | 151 | 06:40 | 8.99 | ir | |
20/05/13 | Recovery pec NRM |
Darya | 5.29 | 32:01 | 151 | 06:03 | 9.91 | ir | |
54.21 | |||||||||
19/05/13 | NRM 2013 PM |
Darya | 21.20 | 2:11:00 | 157 | 06:10 | 9.71 | ir | |
17/05/13 | ET |
Darya | 10.62 | 1:10:00 | 157 | 06:35 | 9.10 | ir | |
14/05/13 | ET |
Darya | 10.00 | 1:06:00 | 159 | 06:36 | 9.09 | ir | |
41.82 | |||||||||
12/05/13 | Koptreninsh NRM |
Darya | 4.60 | 30:00 | 154 | 06:31 | 9.20 | ir | |
11/05/13 | Long&easy |
Darya | 28.22 | 3:00:00 | 152 | 06:22 | 9.41 | ir | |
09/05/13 | Fotosessija |
Darya | 7.01 | 44:15 | 161 | 06:18 | 9.51 | ir | |
07/05/13 | ET |
Darya | 8.40 | 51:03 | 151 | 06:04 | 9.87 | ir | |
48.23 | |||||||||
05/05/13 | Recovery |
Darya | 4.40 | 30:00 | 142 | 06:49 | 8.80 | ir | |
04/05/13 | ET |
Darya | 8.88 | 59:21 | 162 | 06:41 | 8.98 | ir | |
03/05/13 | ET atsilde |
Darya | 10.20 | 1:09:00 | 142 | 06:45 | 8.87 | ir | |
02/05/13 | velo |
Darya | 5.00 | 15:00 | 110 | 03:00 | 20.00 | ir | |
01/05/13 | Sieviešu skrējiens |
Darya | 7.49 | 39:55 | 180 | 05:19 | 11.26 | ||
29/04/13 | velo |
Darya | 12.60 | 40:00 | 135 | 03:10 | 18.90 | ir | |
48.57 | |||||||||
28/04/13 | Bikernieku pusite |
Darya | 21.20 | 1:57:00 | 188 | 05:31 | 10.87 | ir | |
27/04/13 | ET +S |
Darya | 3.84 | 25:05 | 164 | 06:31 | 9.19 | ir | |
25/04/13 | ET |
Darya | 10.80 | 1:07:41 | 156 | 06:16 | 9.57 | ir | |
22/04/13 | S |
Darya | 4.09 | 25:00 | 163 | 06:06 | 9.82 | ir | |
39.93 | |||||||||
21/04/13 | ET |
Darya | 18.20 | 1:58:53 | 156 | 06:31 | 9.19 | ir | |
20/04/13 | S |
Darya | 5.60 | 30:01 | 173 | 05:21 | 11.19 | ir | |
19/04/13 | S |
Darya | 5.00 | 27:45 | 165 | 05:33 | 10.81 | ir | |
19/04/13 | ET |
Darya | 5.10 | 30:00 | 158 | 05:52 | 10.20 | ir | |
16/04/13 | F/S +Boston |
Darya | 11.68 | 1:15:15 | 165 | 06:26 | 9.31 | ir | |
15/04/13 | S |
Darya | 4.00 | 24:15 | 165 | 06:03 | 9.90 | ir | |
49.58 | |||||||||
14/04/13 | ET |
Darya | 16.03 | 1:42:36 | 164 | 06:24 | 9.37 | ir | |
13/04/13 | S (5*100; 200; 300;400;200;2*100) |
Darya | 7.32 | 45:18 | 160 | 06:11 | 9.70 | ir | |
12/04/13 | S (30+40+60*2+40+30)/2 |
Darya | 4.00 | 21:47 | 159 | 05:26 | 11.02 | ir | |
11/04/13 | ET Bikernieki+Mezaparks |
Darya | 9.96 | 1:07:16 | 155 | 06:45 | 8.88 | ir | |
09/04/13 | S (3/3;2/3;1/3;2*30) |
Darya | 9.22 | 55:00 | 165 | 05:57 | 10.06 | ir | |
08/04/13 | S (5*30"/5.0; 2'30"/6.0) |
Darya | 4.00 | 23:47 | 158 | 05:56 | 10.09 | ir | |
08/04/13 | ET |
Darya | 5.10 | 27:43 | 158 | 05:26 | 11.04 | ir | |
55.63 | |||||||||
06/04/13 | Rezeknes 10nieks |
Darya | 12.60 | 1:09:30 | 177 | 05:30 | 10.88 | ir | |
05/04/13 | S |
Darya | 4.00 | 22:15 | 157 | 05:33 | 10.79 | ir | |
03/04/13 | ET |
Darya | 13.77 | 1:30:20 | 156 | 06:33 | 9.15 | ir | |
02/04/13 | S (9X200/200; 5.2/6.2) |
Darya | 4.00 | 23:15 | 167 | 05:48 | 10.32 | ir | |
01/04/13 | F (1m/1.5/2/2.5/1.5/1; 6/5:3;5) |
Darya | 5.00 | 27:00 | 157 | 05:24 | 11.11 | ir | |
39.37 | |||||||||
31/03/13 | ET |
Darya | 4.71 | 31:10 | 158 | 06:37 | 9.07 | ir | |
29/03/13 | Koptreniņš+pirts |
Darya | 19.47 | 1:59:00 | 167 | 06:06 | 9.82 | ir | |
27/03/13 | ET atsildishanas pec maratona |
Darya | 3.00 | 21:38 | 160 | 07:12 | 8.32 | ir | |
27.18 | |||||||||
24/03/13 | Bratislavas maratons |
Darya | 42.20 | 4:15:09 | 163 | 06:02 | 9.92 | ir | |
22/03/13 | Krakova ET |
Darya | 9.80 | 1:05:00 | 143 | 06:37 | 9.05 | ir | |
20/03/13 | ET slow |
Darya | 6.00 | 38:45 | 151 | 06:27 | 9.29 | ir | |
19/03/13 | ET |
Darya | 6.21 | 36:40 | 154 | 05:54 | 10.16 | ir | |
64.21 | |||||||||
17/03/13 | ET |
Darya | 15.50 | 1:34:54 | 159 | 06:07 | 9.80 | ir | |
16/03/13 | S |
Darya | 4.00 | 24:00 | 164 | 06:00 | 10.00 | ir | |
16/03/13 | ET |
Darya | 6.20 | 40:57 | 159 | 06:36 | 9.08 | ir | |
14/03/13 | S (6:3/6/5:3) |
Darya | 4.02 | 23:40 | 157 | 05:53 | 10.19 | ir | |
14/03/13 | ET |
Darya | 3.40 | 20:38 | 152 | 06:04 | 9.89 | ir | |
13/03/13 | ET |
Darya | 6.00 | 36:27 | 164 | 06:04 | 9.88 | ir | |
12/03/13 | S |
Darya | 4.00 | 22:02 | 160 | 05:30 | 10.89 | ir | |
12/03/13 | S |
Darya | 3.60 | 20:28 | 164 | 05:41 | 10.55 | ir | |
11/03/13 | ET |
Darya | 3.40 | 20:28 | 160 | 06:01 | 9.97 | ir | |
50.12 | |||||||||
10/03/13 | ET (recovery after illness) |
Darya | 17.02 | 1:48:14 | 160 | 06:21 | 9.44 | ir | |
08/03/13 | ET |
Darya | 6.00 | 35:05 | 154 | 05:50 | 10.26 | ir | |
07/03/13 | S |
Darya | 4.00 | 23:50 | 164 | 05:57 | 10.07 | ir | |
06/03/13 | ET (6.5/6/5.5/6.5/5.2/6.5/5.5/6) |
Darya | 4.00 | 24:00 | 151 | 06:00 | 10.00 | ir | |
31.02 | |||||||||
03/03/13 | Endurance |
Darya | 32.21 | 3:27:20 | 154 | 06:26 | 9.32 | ir | |
02/03/13 | ET |
Darya | 3.50 | 21:25 | 151 | 06:07 | 9.81 | ir | |
28/02/13 | S (work) |
Darya | 4.00 | 22:42 | 151 | 05:40 | 10.57 | ir | |
27/02/13 | ET (157) |
Darya | 8.79 | 56:28 | 157 | 06:25 | 9.34 | ir | |
26/02/13 | S (200/300/200) |
Darya | 8.00 | 48:00 | 151 | 06:00 | 10.00 | ir | |
25/02/13 | ET |
Darya | 6.04 | 39:33 | 152 | 06:32 | 9.16 | ir | |
62.54 | |||||||||
23/02/13 | ET/3 |
Darya | 10.79 | 1:08:00 | 156 | 06:18 | 9.52 | ir | |
22/02/13 | ET/2 |
Darya | 14.28 | 1:28:15 | 156 | 06:10 | 9.71 | ir | |
22/02/13 | ET (5) |
Darya | 5.79 | 36:38 | 156 | 06:19 | 9.48 | ir | |
20/02/13 | ET |
Darya | 13.90 | 1:25:00 | 157 | 06:06 | 9.81 | ir | |
19/02/13 | S (11.5/12/11.0) |
Darya | 4.00 | 22:30 | 156 | 05:37 | 10.67 | ir | |
18/02/13 | ET (11) |
Darya | 11.08 | 1:18:00 | 146 | 07:02 | 8.52 | ir | |
18/02/13 | ET |
Darya | 3.41 | 23:41 | 146 | 06:56 | 8.64 | ir | |
63.25 | |||||||||
17/02/13 | ET |
Darya | 1.60 | 10:00 | 130 | 06:15 | 9.60 | ir | |
16/02/13 | Velobraukšana "fatburn" režīmā |
Darya | 25.20 | 1:00:00 | 130 | 02:22 | 25.20 | ir | |
13/02/13 | ET |
Darya | 5.70 | 38:11 | 146 | 06:41 | 8.96 | ir | |
12/02/13 | S 6/5.5/6/5/4.5/6 |
Darya | 4.50 | 24:20 | 156 | 05:24 | 11.10 | ir | |
11/02/13 | ET recovery |
Darya | 4.59 | 29:55 | 144 | 06:31 | 9.21 | ir | |
41.59 | |||||||||
10/02/13 | ET |
Darya | 32.01 | 3:23:52 | 156 | 06:22 | 9.42 | ir | |
09/02/13 | ET 4 |
Darya | 4.01 | 25:21 | 149 | 06:19 | 9.49 | ir | |
07/02/13 | Fartlek |
Darya | 6.10 | 33:39 | 162 | 05:30 | 10.88 | ir | |
05/02/13 | S 1min/1.5/2.5/2/1 |
Darya | 4.00 | 22:28 | 158 | 05:37 | 10.68 | ir | |
04/02/13 | ET |
Darya | 11.77 | 1:14:00 | 156 | 06:17 | 9.54 | ir | |
57.89 | |||||||||
03/02/13 | Fartlek (400/400/300) |
Darya | 8.02 | 50:51 | 163 | 06:20 | 9.46 | ir | |
01/02/13 | S (500/5;500/6;500/5;500/6;250/5.3) |
Darya | 3.50 | 20:00 | 163 | 05:42 | 10.50 | ir | |
31/01/13 | ET Koptreninsh |
Darya | 15.40 | 1:34:00 | 166 | 06:06 | 9.83 | ir | |
31/01/13 | ET 9 |
Darya | 9.02 | 59:21 | 153 | 06:34 | 9.12 | ir | |
29/01/13 | S (300/5.17; 430/5:16; 480/5.02; 300/4:49) |
Darya | 5.02 | 30:43 | 153 | 06:07 | 9.81 | ir | |
40.96 | |||||||||
27/01/13 | ET 25 |
Darya | 25.00 | 2:39:51 | 163 | 06:23 | 9.38 | ir | |
24/01/13 | ET 15 |
Darya | 15.05 | 1:38:49 | 157 | 06:33 | 9.14 | ir | |
23/01/13 | ET 10 |
Darya | 10.20 | 1:06:44 | 153 | 06:32 | 9.17 | ir | |
22/01/13 | ET +F (5min/9.5;5min/11.5) |
Darya | 15.00 | 1:26:15 | 163 | 05:45 | 10.43 | ir | |
21/01/13 | S (250/5.48;500/5.11;600/4.50;250/4.29 ) |
Darya | 4.99 | 31:03 | 150 | 06:13 | 9.64 | ir | |
70.24 | |||||||||
19/01/13 | ET 10 |
Darya | 10.00 | 1:05:43 | 153 | 06:34 | 9.13 | ir | |
18/01/13 | ET +S |
Darya | 10.25 | 1:00:00 | 163 | 05:51 | 10.25 | ir | |
18/01/13 | ET 8 |
Darya | 8.00 | 50:23 | 160 | 06:17 | 9.53 | ir | |
17/01/13 | S [5/6;5/5;5/6;5/5;1K/6;5/5;5/6] |
Darya | 4.00 | 22:30 | 169 | 05:37 | 10.67 | ir | |
16/01/13 | 4 S |
Darya | 4.58 | 27:10 | 175 | 05:55 | 10.12 | ir | |
15/01/13 | S (500-6;1k-5; 500-6; 1k-5;1k-6) |
Darya | 4.00 | 22:00 | 170 | 05:30 | 10.91 | ir | |
14/01/13 | ET [162] |
Darya | 10.40 | 1:03:42 | 162 | 06:07 | 9.80 | ir | |
51.23 | |||||||||
13/01/13 | ET [164] tandema |
Darya | 19.02 | 2:02:00 | 164 | 06:24 | 9.35 | ir | |
11/01/13 | ET [163] |
Darya | 8.08 | 52:43 | 163 | 06:31 | 9.20 | ir | |
09/01/13 | 4 S |
Darya | 4.25 | 24:59 | 160 | 05:52 | 10.21 | ir | |
31.35 | |||||||||
06/01/13 | ET [152] |
Darya | 7.56 | 51:42 | 152 | 06:50 | 8.77 | ir | |
05/01/13 | ET [166] tandema |
Darya | 16.02 | 1:40:00 | 166 | 06:14 | 9.61 | ir | |
04/01/13 | ET [154] |
Darya | 16.36 | 1:40:35 | 154 | 06:08 | 9.76 | ir | |
03/01/13 | ET [150] |
Darya | 6.04 | 38:09 | 150 | 06:18 | 9.50 | ir | |
03/01/13 | ET [154] |
Darya | 10.15 | 1:03:50 | 154 | 06:17 | 9.54 | ir | |
02/01/13 | ET [150] |
Darya | 8.00 | 52:19 | 150 | 06:32 | 9.17 | ir | |
01/01/13 | 1.janvara koptreninsh |
Darya | 20.50 | 2:02:02 | 165 | 05:57 | 10.08 | ir | |
01/01/13 | Jauna gada sagaidishana |
Darya | 6.00 | 40:01 | 161 | 06:40 | 9.00 | ir | |
31/12/12 | ET [160] last wiztraining |
Darya | 10.40 | 1:06:00 | 160 | 06:20 | 9.45 | ir | |
101.03 | |||||||||
27/12/12 | ET [160] |
Darya | 11.55 | 1:15:01 | 160 | 06:29 | 9.24 | ir | |
26/12/12 | ET [153] |
Darya | 6.40 | 41:00 | 154 | 06:24 | 9.37 | ir | |
24/12/12 | ET [160] |
Darya | 14.81 | 1:37:00 | 160 | 06:32 | 9.16 | ||
32.76 | |||||||||
22/12/12 | ET [160] |
Darya | 11.00 | 1:12:00 | 160 | 06:32 | 9.17 | ir | |
21/12/12 | ET [161] |
Darya | 9.00 | 1:01:47 | 161 | 06:51 | 8.74 | ir | |
18/12/12 | Ziemas skrejiens [163] |
Darya | 11.60 | 1:19:00 | 163 | 06:48 | 8.81 | ir | |
31.60 | |||||||||
16/12/12 | sweet sunday |
Darya | 16.60 | 1:44:36 | 156 | 06:18 | 9.52 | ir | |
15/12/12 | In love wiz snow |
Darya | 12.00 | 1:20:43 | 160 | 06:43 | 8.92 | ||
13/12/12 | Pirms STEPa |
Darya | 4.16 | 23:20 | 162 | 05:36 | 10.70 | ir | |
12/12/12 | 12.12.12. |
Darya | 12.12 | 1:16:31 | 161 | 06:18 | 9.50 | ir | |
12/12/12 | ET (151) |
Darya | 1.91 | 11:47 | 151 | 06:10 | 9.73 | ir | |
10/12/12 | ET (157) |
Darya | 10.07 | 1:05:21 | 157 | 06:29 | 9.25 | ir | |
10/12/12 | ET(143) |
Darya | 6.40 | 40:40 | 143 | 06:21 | 9.44 | ir | |
63.26 | |||||||||
09/12/12 | Pirms TBC |
Darya | 5.70 | 30:00 | 168 | 05:15 | 11.40 | ir | |
07/12/12 | ET (153) |
Darya | 8.60 | 51:59 | 153 | 06:02 | 9.93 | ir | |
05/12/12 | ET (153) |
Darya | 10.06 | 1:01:59 | 153 | 06:09 | 9.74 | ir | |
03/12/12 | ET (159) |
Darya | 6.60 | 40:01 | 159 | 06:03 | 9.90 | ir | |
30.96 | |||||||||
01/12/12 | ET pirms sacensibam |
Darya | 1.56 | 10:00 | 142 | 06:24 | 9.36 | ir | |
01/12/12 | Noslēguma skrejiens |
Darya | 10.00 | 51:34 | 173 | 05:09 | 11.64 | ir | |
28/11/12 | ET (172) |
Darya | 10.40 | 1:01:25 | 172 | 05:54 | 10.16 | ir | |
27/11/12 | S (3x60, 2x150) [4.44;4.28;4.44;4.36] |
Darya | 4.20 | 25:17 | 154 | 06:01 | 9.97 | ir | |
26/11/12 | S pirms DAtrenina |
Darya | 2.01 | 11:00 | 160 | 05:28 | 10.96 | ir | |
28.17 | |||||||||
25/11/12 | kross |
Darya | 6.21 | 43:57 | 140 | 07:04 | 8.48 | ir | |
24/11/12 | ET (171) |
Darya | 30.03 | 3:07:54 | 171 | 06:15 | 9.59 | ir | |
22/11/12 | S (3x60, 2x100) |
Darya | 4.14 | 25:00 | 160 | 06:02 | 9.94 | ir | |
21/11/12 | S 3x60, 2x100 [4.5;4.33;4.33;4.27;4.08] |
Darya | 4.17 | 25:00 | 160 | 05:59 | 10.01 | ir | |
19/11/12 | ET (150) |
Darya | 9.00 | 59:47 | 150 | 06:38 | 9.03 | ir | |
53.55 | |||||||||
18/11/12 | Rembate 10.88 |
Darya | 10.88 | 57:46 | 170 | 05:18 | 11.30 | ir | |
17/11/12 | ET (157) |
Darya | 5.55 | 34:34 | 157 | 06:13 | 9.63 | ir | |
16/11/12 | S (60x3; 100x2) [4:13;4:08;4:03;3:57;3:53] |
Darya | 4.17 | 25:02 | 157 | 06:00 | 9.99 | ir | |
14/11/12 | ET (161) |
Darya | 13.70 | 1:27:59 | 161 | 06:25 | 9.34 | ir | |
14/11/12 | S (60x3, 100x2) (4.13;4.03;4.11;4.12;3.36) |
Darya | 4.17 | 24:08 | 156 | 05:47 | 10.37 | ir | |
13/11/12 | ET (159) |
Darya | 9.01 | 56:10 | 159 | 06:14 | 9.62 | ir | |
47.48 | |||||||||
11/11/12 | ET (162) |
Darya | 8.11 | 53:20 | 162 | 06:34 | 9.12 | ir | |
10/11/12 | ET (161) |
Darya | 26.13 | 2:42:34 | 161 | 06:13 | 9.64 | ir | |
09/11/12 | S (230x2) |
Darya | 4.00 | 22:56 | 162 | 05:44 | 10.47 | ||
08/11/12 | S (250x2) |
Darya | 4.00 | 24:56 | 161 | 06:14 | 9.63 | ir | |
06/11/12 | ET (158) asfalts noteikti ir abaks par kalniem |
Darya | 15.23 | 1:37:33 | 158 | 06:24 | 9.37 | ir | |
57.47 | |||||||||
04/11/12 | ET + stiepshanas (apmaciba) |
Darya | 11.28 | 1:13:10 | 148 | 06:29 | 9.25 | ir | |
03/11/12 | ET (162) |
Darya | 6.17 | 36:07 | 162 | 05:51 | 10.25 | ir | |
02/11/12 | recovery |
Darya | 9.00 | 1:02:13 | 153 | 06:54 | 8.68 | ir | |
26.45 | |||||||||
27/10/12 | SKM 2012 33K |
Darya | 33.90 | 5:25:50 | 158 | 09:36 | 6.24 | ||
24/10/12 | ET (155) |
Darya | 8.69 | 54:54 | 155 | 06:19 | 9.50 | ir | |
22/10/12 | ET (155) +S |
Darya | 13.10 | 1:20:32 | 155 | 06:08 | 9.76 | ir | |
55.69 | |||||||||
21/10/12 | ET (154) |
Darya | 13.20 | 1:24:00 | 153 | 06:21 | 9.43 | ir | |
20/10/12 | kross (kalni+dubli+saknes) |
Darya | 10.51 | 1:06:52 | 162 | 06:21 | 9.43 | ir | |
17/10/12 | ET (150) +S |
Darya | 9.04 | 57:39 | 150 | 06:22 | 9.41 | ir | |
16/10/12 | ET (152) + S |
Darya | 14.24 | 1:29:43 | 152 | 06:18 | 9.52 | ir | |
15/10/12 | run better than step |
Darya | 4.00 | 24:00 | 160 | 06:00 | 10.00 | ir | |
50.99 | |||||||||
14/10/12 | ET (152) |
Darya | 12.10 | 1:17:03 | 152 | 06:22 | 9.42 | ir | |
13/10/12 | Siguldas nosledzoshais posms |
Darya | 21.27 | 1:55:45 | 178 | 05:26 | 11.03 | ir | |
09/10/12 | ET (166) +3xS |
Darya | 10.43 | 1:07:09 | 166 | 06:26 | 9.32 | ir | |
43.80 | |||||||||
07/10/12 | Kross (et:161) |
Darya | 22.50 | 2:24:00 | 161 | 06:24 | 9.38 | ir | |
04/10/12 | ET (159) |
Darya | 17.00 | 1:42:00 | 159 | 06:00 | 10.00 | ir | |
02/10/12 | ET (163) |
Darya | 10.47 | 1:03:10 | 163 | 06:01 | 9.95 | ir | |
49.97 | |||||||||
30/09/12 | REZEKNES 1.puste |
Darya | 21.00 | 1:52:39 | 171 | 05:21 | 11.19 | ir | |
28/09/12 | ET + S (163) (1:04) |
Darya | 7.50 | 46:44 | 163 | 06:13 | 9.63 | ir | |
26/09/12 | ET (149) |
Darya | 8.03 | 49:08 | 149 | 06:07 | 9.81 | ir | |
36.53 | |||||||||
23/09/12 | ET (152) |
Darya | 14.01 | 1:28:00 | 152 | 06:16 | 9.55 | ir | |
23/09/12 | ET (157) |
Darya | 11.00 | 1:05:23 | 157 | 05:56 | 10.09 | ir | |
21/09/12 | ET (159) |
Darya | 10.50 | 57:53 | 159 | 05:30 | 10.88 | ir | |
19/09/12 | ET (149) Berlin2 |
Darya | 6.04 | 41:17 | 149 | 06:50 | 8.78 | ir | |
18/09/12 | ET (156) Berlin1 |
Darya | 9.00 | 1:00:00 | 156 | 06:40 | 9.00 | ir | |
50.55 | |||||||||
16/09/12 | 1mais maratons |
Darya | 42.20 | 4:22:17 | 171 | 06:12 | 9.65 | ir | |
13/09/12 | ET (153) |
Darya | 11.21 | 1:06:01 | 153 | 05:53 | 10.19 | ir | |
10/09/12 | ET (149) |
Darya | 11.00 | 1:09:00 | 149 | 06:16 | 9.57 | ir | |
64.41 | |||||||||
09/09/12 | ET (?) |
Darya | 9.00 | 56:00 | 06:13 | 9.64 | ir | ||
08/09/12 | kross ET (?) |
Darya | 12.00 | 1:18:00 | 06:30 | 9.23 | ir | ||
07/09/12 | S (160) 3X250 (3.57;4.13;3.47) |
Darya | 3.30 | 19:17 | 160 | 05:50 | 10.27 | ir | |
06/09/12 | ET (153) |
Darya | 11.02 | 1:09:28 | 153 | 06:18 | 9.52 | ir | |
05/09/12 | S (165) 3x250 (1:00; 1:01; 1:02) |
Darya | 3.50 | 22:00 | 165 | 06:17 | 9.55 | ir | |
03/09/12 | ET (165) |
Darya | 13.90 | 1:20:45 | 165 | 05:48 | 10.33 | ir | |
52.72 | |||||||||
02/09/12 | ET (150) |
Darya | 22.00 | 2:19:00 | 150 | 06:19 | 9.50 | ir | |
31/08/12 | ET (161) |
Darya | 8.01 | 51:00 | 161 | 06:22 | 9.42 | ir | |
30/08/12 | ET (163) |
Darya | 11.29 | 1:09:00 | 163 | 06:06 | 9.82 | ir | |
28/08/12 | ET (149) |
Darya | 10.30 | 1:07:00 | 149 | 06:30 | 9.22 | ir | |
51.60 | |||||||||
26/08/12 | ET (158) |
Darya | 40.00 | 4:05:12 | 158 | 06:07 | 9.79 | ir | |
23/08/12 | ET (151) |
Darya | 10.40 | 1:02:13 | 151 | 05:58 | 10.03 | ir | |
22/08/12 | ET (148) +St.Peterburg runners |
Darya | 11.50 | 1:11:47 | 148 | 06:14 | 9.61 | ir | |
61.90 | |||||||||
19/08/12 | ET (149) |
Darya | 10.40 | 1:02:45 | 149 | 06:02 | 9.94 | ir | |
18/08/12 | ET (171) |
Darya | 22.24 | 2:22:34 | 171 | 06:24 | 9.36 | ir | |
16/08/12 | S 3X250 (4.01;4.14;3.58) |
Darya | 3.14 | 19:10 | 165 | 06:06 | 9.83 | ir | |
14/08/12 | ET (161) |
Darya | 15.29 | 1:28:46 | 161 | 05:48 | 10.33 | ir | |
51.07 | |||||||||
12/08/12 | ET (156) Formentera2 |
Darya | 12.29 | 1:16:26 | 156 | 06:13 | 9.65 | ir | |
10/08/12 | ET (159) Formentera1 |
Darya | 6.24 | 42:30 | 159 | 06:48 | 8.81 | ir | |
09/08/12 | ET (148) Ibiza2 |
Darya | 7.40 | 51:29 | 148 | 06:57 | 8.62 | ir | |
08/08/12 | ET (150) Ibiza1 |
Darya | 11.06 | 1:15:26 | 150 | 06:49 | 8.80 | ir | |
06/08/12 | ET (154) Barcelona1 |
Darya | 12.01 | 1:12:04 | 154 | 06:00 | 10.00 | ir | |
49.00 | |||||||||
04/08/12 | Kuldigas pusmaratons |
Darya | 21.52 | 1:57:12 | 174 | 05:26 | 11.02 | ir | |
01/08/12 | ET (172) |
Darya | 15.24 | 1:24:22 | 172 | 05:32 | 10.84 | ||
31/07/12 | S (160) 3x250 (3.58;4.01;4.01) |
Darya | 3.40 | 19:34 | 160 | 05:45 | 10.43 | ir | |
40.16 | |||||||||
29/07/12 | ET (156) |
Darya | 35.13 | 3:47:03 | 156 | 06:27 | 9.28 | ir | |
27/07/12 | uz darbu un atpakal |
Darya | 30.00 | 2:00:00 | 120 | 04:00 | 15.00 | ||
26/07/12 | uz d un no d |
Darya | 30.00 | 2:00:00 | 120 | 04:00 | 15.00 | ||
26/07/12 | ET (156) |
Darya | 11.40 | 1:05:24 | 156 | 05:44 | 10.46 | ir | |
25/07/12 | uz d un no d |
Darya | 30.00 | 2:00:00 | 120 | 04:00 | 15.00 | ||
24/07/12 | uz d un no d |
Darya | 30.00 | 2:00:00 | 120 | 04:00 | 15.00 | ||
24/07/12 | S (160) 3x250m (3:47, 3:39, 3:45) |
Darya | 3.04 | 18:20 | 165 | 06:01 | 9.95 | ir | |
23/07/12 | uz d un no d |
Darya | 30.00 | 2:00:00 | 120 | 04:00 | 15.00 | ||
199.57 | |||||||||
22/07/12 | ET (160) vecāku plusmales skrējiens |
Darya | 6.23 | 40:21 | 160 | 06:28 | 9.26 | ir | |
21/07/12 | Siguldas divu tiltu skrējiens |
Darya | 12.36 | 1:11:03 | 170 | 05:44 | 10.44 | ir | |
19/07/12 | ET (156) training |
Darya | 8.04 | 47:52 | 156 | 05:57 | 10.08 | ir | |
19/07/12 | ET (156) |
Darya | 11.04 | 1:04:25 | 156 | 05:50 | 10.28 | ir | |
18/07/12 | S 3X250 (4.05;4.06;4.01) |
Darya | 3.24 | 19:25 | 179 | 05:59 | 10.01 | ir | |
16/07/12 | ET |
Darya | 8.00 | 48:00 | 150 | 06:00 | 10.00 | ir | |
48.91 | |||||||||
15/07/12 | liepajas pusmaratons |
Darya | 21.10 | 1:56:51 | 165 | 05:32 | 10.83 | ||
11/07/12 | velo ET |
Darya | 30.00 | 1:30:00 | 120 | 03:00 | 20.00 | ||
10/07/12 | ET (161) |
Darya | 17.30 | 1:38:19 | 161 | 05:40 | 10.56 | ir | |
68.40 | |||||||||
08/07/12 | svētdienas ET (pēc traumas) |
Darya | 13.04 | 1:19:10 | 160 | 06:04 | 9.88 | ir | |
06/07/12 | velo ET |
Darya | 100.00 | 4:30:00 | 120 | 02:42 | 22.22 | ||
06/07/12 | S 250X3 (4:00, 3:38, 3:53) |
Darya | 3.01 | 18:41 | 168 | 06:12 | 9.67 | ir | |
05/07/12 | ET (161) |
Darya | 12.03 | 1:12:00 | 161 | 05:59 | 10.03 | ir | |
03/07/12 | ET (154) |
Darya | 16.63 | 1:39:50 | 154 | 06:00 | 9.99 | ir | |
03/07/12 | S (3x250) 3.55; 3.44; 3.51 |
Darya | 3.04 | 18:05 | 154 | 05:56 | 10.09 | ir | |
147.75 | |||||||||
01/07/12 | Sarkandaugava-Mangalsala |
Darya | 30.26 | 2:59:22 | 161 | 05:55 | 10.12 | ir | |
30/06/12 | Training III |
Darya | 3.48 | 18:52 | 170 | 05:25 | 11.07 | ir | |
30/06/12 | Training III |
Darya | 3.65 | 22:54 | 160 | 06:16 | 9.56 | ir | |
30/06/12 | Training III |
Darya | 3.92 | 23:25 | 168 | 05:58 | 10.04 | ir | |
29/06/12 | S 250x4 (3.50;3.36;3.47) |
Darya | 3.14 | 18:11 | 157 | 05:47 | 10.36 | ir | |
27/06/12 | Pirms treniņa |
Darya | 2.00 | 10:40 | 145 | 05:20 | 11.25 | ir | |
26/06/12 | ET(150) |
Darya | 12.24 | 1:14:27 | 150 | 06:04 | 9.86 | ir | |
25/06/12 | ET(150) recoveryIII |
Darya | 10.26 | 1:02:40 | 150 | 06:06 | 9.82 | ir | |
68.95 | |||||||||
22/06/12 | ET(161) |
Darya | 15.00 | 1:30:22 | 161 | 06:01 | 9.96 | ir | |
21/06/12 | ET (157) recovery II |
Darya | 10.89 | 1:03:47 | 157 | 05:51 | 10.24 | ir | |
20/06/12 | no-uz darbu |
Darya | 30.00 | 2:00:00 | 110 | 04:00 | 15.00 | ||
20/06/12 | ET(160) recovery |
Darya | 9.47 | 57:22 | 155 | 06:03 | 9.90 | ir | |
19/06/12 | pirms trenina |
Darya | 2.00 | 11:30 | 160 | 05:45 | 10.43 | ir | |
67.36 | |||||||||
17/06/12 | ET (pirmais koptrenins Mezaparka) |
Darya | 8.03 | 51:00 | 150 | 06:21 | 9.45 | ir | |
16/06/12 | PPP Ventspils |
Darya | 21.10 | 1:51:36 | 170 | 05:17 | 11.34 | ir | |
13/06/12 | ET(159) |
Darya | 9.43 | 58:23 | 159 | 06:11 | 9.69 | ir | |
12/06/12 | ET(167) |
Darya | 11.87 | 1:07:00 | 167 | 05:38 | 10.63 | ir | |
50.43 | |||||||||
10/06/12 | ZeltaKeda_atsildishanas |
Darya | 5.00 | 26:50 | 160 | 05:22 | 11.18 | ir | |
10/06/12 | ZeltaKeda_tempa turesana |
Darya | 5.00 | 26:40 | 160 | 05:20 | 11.25 | ir | |
10/06/12 | ZeltaKeda2012 |
Darya | 5.00 | 24:09 | 160 | 04:49 | 12.42 | ir | |
08/06/12 | velo brauciens: Zoo-Mangalsala-Jurmala-Zoo |
Darya | 100.00 | 4:00:00 | 140 | 02:24 | 25.00 | ||
08/06/12 | ET (163) bez S |
Darya | 7.80 | 47:53 | 163 | 06:08 | 9.77 | ir | |
07/06/12 | S (180) 2x |
Darya | 0.25 | 00:55 | 178 | 03:40 | 16.36 | ir | |
07/06/12 | ET (160) 2x400 |
Darya | 10.27 | 59:30 | 158 | 05:47 | 10.36 | ir | |
06/06/12 | S(160) pirms TBC |
Darya | 2.00 | 11:00 | 160 | 05:30 | 10.91 | ir | |
05/06/12 | S pirms body-art |
Darya | 2.00 | 10:44 | 155 | 05:22 | 11.18 | ||
05/06/12 | no-uz darbu |
Darya | 24.00 | 2:00:00 | 110 | 05:00 | 12.00 | ||
05/06/12 | ET(pulsa tureshana) |
Darya | 9.73 | 54:56 | 160 | 05:38 | 10.63 | ir | |
04/06/12 | no-uz darbu |
Darya | 24.00 | 2:00:00 | 110 | 05:00 | 12.00 | ||
195.05 | |||||||||
03/06/12 | ET (150) |
Darya | 4.65 | 30:04 | 150 | 06:27 | 9.28 | ir | |
02/06/12 | Trenins pie Valtera, Tervete |
Darya | 25.40 | 2:25:17 | 170 | 05:43 | 10.49 | ir | |
01/06/12 | jaunsGarmin(ET) |
Darya | 9.40 | 56:00 | 163 | 05:57 | 10.07 | ir | |
29/05/12 | VIT 4x400 (5.3) |
Darya | 9.00 | 45:00 | 05:00 | 12.00 | ir | ||
48.45 | |||||||||
27/05/12 | ET 9K |
Darya | 9.00 | 57:00 | 06:20 | 9.47 | ir | ||
27/05/12 | LSC 15K II |
Darya | 15.00 | 1:17:30 | 05:10 | 11.61 | ir | ||
25/05/12 | no-uz darbu |
Darya | 24.00 | 2:00:00 | 05:00 | 12.00 | |||
24/05/12 | no-uz darbu |
Darya | 24.00 | 2:00:00 | 05:00 | 12.00 | |||
23/05/12 | S(145) |
Darya | 9.30 | 55:00 | 05:54 | 10.15 | ir | ||
22/05/12 | R(160) 3x400 |
Darya | 11.40 | 1:03:00 | 05:31 | 10.86 | ir | ||
92.70 | |||||||||
20/05/12 | par spiiti/ x400m |
Darya | 9.40 | 56:00 | 05:57 | 10.07 | ir | ||
19/05/12 | S(21K) |
Darya | 21.00 | 2:15:00 | 06:25 | 9.33 | ir | ||
17/05/12 | sirdsdarb.atjaunoshana |
Darya | 11.40 | 1:16:02 | 140 | 06:40 | 9.00 | ir | |
15/05/12 | no uz darbu ar riteni! 2 |
Darya | 24.00 | 1:45:00 | 04:22 | 13.71 | |||
14/05/12 | no uz darbu ar riteni! |
Darya | 24.00 | 1:50:00 | 04:35 | 13.09 | |||
14/05/12 | ET.2 after competition |
Darya | 9.00 | 55:00 | 150 | 06:06 | 9.82 | ir | |
98.80 | |||||||||
13/05/12 | SEB 30. Tartu |
Darya | 23.40 | 2:03:29 | 171 | 05:16 | 11.37 | ir | |
10/05/12 | vakara skrejiens |
Darya | 15.25 | 1:28:00 | 161 | 05:46 | 10.40 | ir | |
09/05/12 | 400x4 |
Darya | 6.30 | 34:00 | 163 | 05:23 | 11.12 | ir | |
08/05/12 | 2xfast¬ |
Darya | 11.40 | 1:06:38 | 160 | 05:50 | 10.27 | ir | |
56.35 | |||||||||
06/05/12 | ET |
Darya | 15.01 | 1:28:00 | 152 | 05:51 | 10.23 | ir | |
05/05/12 | mazais |
Darya | 11.00 | 1:08:00 | 150 | 06:10 | 9.71 | ||
03/05/12 | 2.jugla tandema |
Darya | 11.64 | 1:08:00 | 150 | 05:50 | 10.27 | ir | |
02/05/12 | 1.1. rīts |
Darya | 10.29 | 1:01:00 | 143 | 05:55 | 10.12 | ir | |
01/05/12 | atslodze:) |
Darya | 6.46 | 39:23 | 142 | 06:05 | 9.84 | ir | |
54.40 | |||||||||
29/04/12 | Rigas pusmaratons |
Darya | 21.10 | 1:51:36 | 177 | 05:17 | 11.34 | ||
27/04/12 | recoveryII |
Darya | 10.62 | 1:00:00 | 162 | 05:38 | 10.62 | ir | |
26/04/12 | recovery_after2dayillness |
Darya | 8.40 | 54:00 | 06:25 | 9.33 | ir | ||
23/04/12 | riits:)) |
Darya | 11.16 | 1:07:43 | 158 | 06:04 | 9.89 | ||
51.28 | |||||||||
21/04/12 | apkart B.gatvei |
Darya | 25.00 | 2:28:00 | 162 | 05:55 | 10.14 | ||
20/04/12 | BKIII |
Darya | 11.00 | 1:08:00 | 06:10 | 9.71 | |||
17/04/12 | biķ II |
Darya | 15.80 | 1:36:00 | 06:04 | 9.88 | |||
16/04/12 | pirmstrenina |
Darya | 6.08 | 33:00 | 05:25 | 11.05 | |||
57.88 | |||||||||
15/04/12 | ogra x-trail |
Darya | 9.20 | 54:00 | 05:52 | 10.22 | |||
14/04/12 | heh |
Darya | 8.00 | 52:00 | 06:30 | 9.23 | |||
13/04/12 | trases izmeginasana |
Darya | 9.50 | 1:00:00 | 06:18 | 9.50 | |||
12/04/12 | sports_riktigs |
Darya | 14.00 | 1:28:00 | 06:17 | 9.55 | |||
11/04/12 | Distance |
Darya | 6.00 | 32:56 | 05:29 | 10.93 | |||
10/04/12 | pavasaris |
Darya | 12.04 | 1:13:56 | 06:08 | 9.77 | |||
58.74 | |||||||||
07/04/12 | recovery |
Darya | 14.00 | 1:20:29 | 05:44 | 10.44 | |||
06/04/12 | LSC 21K |
Darya | 21.00 | 1:49:00 | 176 | 05:11 | 11.56 | ir | |
03/04/12 | vertiigs! |
Darya | 13.67 | 1:17:40 | 156 | 05:40 | 10.56 | ||
03/04/12 | sniegains riits |
Darya | 10.04 | 1:02:45 | 06:15 | 9.60 | |||
58.71 | |||||||||
01/04/12 | tandemaa |
Darya | 10.40 | 1:03:00 | 06:03 | 9.90 | ir | ||
30/03/12 | vakars |
Darya | 9.40 | 54:00 | 05:44 | 10.44 | ir | ||
29/03/12 | riiiits |
Darya | 8.01 | 48:59 | 06:06 | 9.81 | ir | ||
28/03/12 | pirmstrenina |
Darya | 6.00 | 35:00 | 05:50 | 10.29 | |||
27/03/12 | veels vakalrs~23:00 |
Darya | 24.46 | 2:28:50 | 157 | 06:05 | 9.86 | ir | |
58.27 | |||||||||
23/03/12 | leeenitem |
Darya | 17.46 | 1:42:34 | 158 | 05:52 | 10.21 | ir | |
22/03/12 | saule)) |
Darya | 6.46 | 37:00 | 05:43 | 10.48 | |||
22/03/12 | laaabs riits))) |
Darya | 12.04 | 1:10:34 | 05:51 | 10.24 | ir | ||
20/03/12 | riits))) |
Darya | 12.04 | 1:10:00 | 154 | 05:48 | 10.32 | ir | |
48.00 | |||||||||
18/03/12 | svetdienaschill |
Darya | 15.20 | 1:31:00 | 05:59 | 10.02 | ir | ||
16/03/12 | vakars kengaraga |
Darya | 15.26 | 1:29:30 | 05:51 | 10.23 | |||
15/03/12 | nelielaciina |
Darya | 4.30 | 24:00 | 05:34 | 10.75 | |||
15/03/12 | rits2 |
Darya | 10.03 | 1:02:00 | 06:10 | 9.71 | |||
13/03/12 | zalee |
Darya | 11.00 | 59:00 | 05:21 | 11.19 | |||
12/03/12 | g1 |
Darya | 11.01 | 1:06:57 | 156 | 06:04 | 9.87 | ||
66.80 | |||||||||
11/03/12 | zeelll.. |
Darya | 16.70 | 1:42:00 | 06:06 | 9.82 | |||
09/03/12 | wright! |
Darya | 15.40 | 1:32:00 | 05:58 | 10.04 | |||
08/03/12 | laiks;) |
Darya | 10.30 | 1:04:00 | 06:12 | 9.66 | |||
06/03/12 | tren.zalee |
Darya | 6.06 | 34:21 | 05:40 | 10.59 | |||
06/03/12 | light |
Darya | 8.01 | 47:01 | 161 | 05:52 | 10.22 | ||
56.47 | |||||||||
04/03/12 | pirms.trenina |
Darya | 5.00 | 29:21 | 05:52 | 10.22 | |||
03/03/12 | 50l |
Darya | 10.48 | 1:03:50 | 158 | 06:05 | 9.85 | ||
02/03/12 | 5diena |
Darya | 6.60 | 37:35 | 150 | 05:41 | 10.54 | ||
01/03/12 | dismitnieks ar garmin |
Darya | 10.02 | 1:01:00 | 06:05 | 9.86 | |||
29/02/12 | reizi cetros gados |
Darya | 6.60 | 34:00 | 05:09 | 11.65 | |||
28/02/12 | bija! |
Darya | 6.00 | 32:00 | 05:20 | 11.25 | |||
28/02/12 | pirmais ar garmin |
Darya | 8.33 | 52:00 | 06:14 | 9.61 | |||
53.03 | |||||||||
25/02/12 | sestdienas.meginajums |
Darya | 21.53 | 2:10:00 | 06:02 | 9.94 | |||
23/02/12 | tr.1 |
Darya | 7.00 | 37:10 | 05:18 | 11.30 | |||
23/02/12 | ar hantelem |
Darya | 6.60 | 40:00 | 06:03 | 9.90 | |||
21/02/12 | pirm.tr |
Darya | 6.00 | 31:17 | 05:12 | 11.51 | |||
21/02/12 | miglains riits |
Darya | 8.50 | 51:17 | 06:02 | 9.94 | |||
49.63 | |||||||||
18/02/12 | garais |
Darya | 17.06 | 1:45:00 | 06:09 | 9.75 | |||
16/02/12 | ...labs riits! |
Darya | 13.10 | 1:10:44 | 05:23 | 11.11 | |||
14/02/12 | pirms.trenina |
Darya | 7.00 | 34:17 | 04:53 | 12.25 | |||
14/02/12 | jauks.rits |
Darya | 8.60 | 49:44 | 05:46 | 10.38 | |||
13/02/12 | jauks laiks! |
Darya | 7.09 | 42:42 | 06:01 | 9.96 | |||
52.85 | |||||||||
11/02/12 | pec trenina |
Darya | 12.30 | 1:14:00 | 06:00 | 9.97 | |||
09/02/12 | pirms trenina |
Darya | 7.80 | 36:40 | 04:42 | 12.76 | |||
07/02/12 | pirms.trenina |
Darya | 6.40 | 38:00 | 05:56 | 10.11 | |||
06/02/12 | brrr..nu tiesham auksti |
Darya | 8.04 | 50:59 | 06:20 | 9.46 | |||
34.54 | |||||||||
04/02/12 | sp.11 |
Darya | 6.60 | 42:30 | 06:26 | 9.32 | |||
02/02/12 | brrr...-25`C |
Darya | 7.90 | 49:12 | 06:13 | 9.63 | |||
01/02/12 | labsriita |
Darya | 6.95 | 43:23 | 06:14 | 9.61 | |||
31/01/12 | pirms-trenina |
Darya | 7.05 | 38:00 | 05:23 | 11.13 | |||
30/01/12 | 1st/7 |
Darya | 6.80 | 43:00 | 06:19 | 9.49 | |||
35.30 | |||||||||
28/01/12 | bezlaika |
Darya | 18.00 | 1:48:00 | 06:00 | 10.00 | |||
26/01/12 | sp.k10 |
Darya | 10.30 | 1:00:02 | 05:49 | 10.29 | |||
25/01/12 | sp.k9 |
Darya | 7.20 | 42:56 | 05:57 | 10.06 | |||
24/01/12 | sp.k8 |
Darya | 6.70 | 40:59 | 06:07 | 9.81 | |||
42.20 | |||||||||
22/01/12 | sp.k. |
Darya | 8.07 | 54:00 | 06:41 | 8.97 | |||
21/01/12 | sp.k. |
Darya | 12.40 | 1:04:26 | 05:11 | 11.55 | |||
19/01/12 | sap.k7 |
Darya | 6.73 | 41:56 | 06:13 | 9.63 | |||
17/01/12 | sp.k7 |
Darya | 7.07 | 45:00 | 06:21 | 9.43 | |||
16/01/12 | sap.k.6 |
Darya | 7.08 | 40:50 | 05:46 | 10.40 | |||
41.35 | |||||||||
15/01/12 | pirms.t.1 |
Darya | 7.07 | 39:50 | 05:38 | 10.65 | |||
14/01/12 | sp.k.5 |
Darya | 8.56 | 54:45 | 06:23 | 9.38 | |||
12/01/12 | sap.k.3 |
Darya | 13.30 | 1:14:00 | 05:33 | 10.78 | |||
11/01/12 | 2nd |
Darya | 6.50 | 38:00 | 05:50 | 10.26 | |||
11/01/12 | saposha_kaja |
Darya | 6.60 | 42:00 | 06:21 | 9.43 | |||
42.03 | |||||||||
08/01/12 | kajas_izmezgijums((( |
Darya | 4.20 | 23:00 | 05:28 | 10.96 | |||
07/01/12 | sest2 |
Darya | 10.70 | 1:02:58 | 05:53 | 10.20 | |||
06/01/12 | skr1 |
Darya | 10.10 | 1:07:43 | 06:42 | 8.95 | |||
04/01/12 | Madride3_beidzamais |
Darya | 5.70 | 36:45 | 06:26 | 9.31 | |||
03/01/12 | Madride2 |
Darya | 6.80 | 38:00 | 05:35 | 10.74 | |||
02/01/12 | Madride1 |
Darya | 9.80 | 1:04:00 | 06:31 | 9.19 | |||
47.30 | |||||||||
31/12/11 | sag3-beidzamais shaja gada |
Darya | 7.90 | 53:00 | 06:42 | 8.94 | |||
30/12/11 | sag2 |
Darya | 6.40 | 43:00 | 06:43 | 8.93 | |||
29/12/11 | sag1 |
Darya | 6.50 | 35:00 | 05:23 | 11.14 | |||
28/12/11 | riits_d |
Darya | 6.25 | 36:57 | 05:54 | 10.15 | |||
26/12/11 | labadiena |
Darya | 7.20 | 42:45 | 05:56 | 10.11 | |||
34.25 | |||||||||
24/12/11 | ssssslidens! |
Darya | 23.30 | 2:35:00 | 06:39 | 9.02 | |||
20/12/11 | pirms |
Darya | 9.50 | 59:56 | 06:18 | 9.51 | |||
32.80 | |||||||||
18/12/11 | lastpower |
Darya | 10.89 | 1:02:59 | 05:47 | 10.37 | |||
16/12/11 | agrsrits |
Darya | 6.45 | 38:56 | 06:02 | 9.94 | |||
15/12/11 | velsvakars |
Darya | 9.54 | 1:02:00 | 06:29 | 9.23 | |||
13/12/11 | 2ndzizweek |
Darya | 9.78 | 1:01:56 | 06:19 | 9.48 | |||
12/12/11 | 1stzizweek |
Darya | 9.90 | 1:04:00 | 06:27 | 9.28 | |||
46.56 | |||||||||
11/12/11 | pluss2 |
Darya | 15.44 | 1:47:00 | 06:55 | 8.66 | |||
08/12/11 | pluss |
Darya | 10.00 | 1:05:00 | 06:30 | 9.23 | |||
06/12/11 | riit3 |
Darya | 6.50 | 42:00 | 06:27 | 9.29 | |||
31.94 | |||||||||
04/12/11 | svetdienas aplis |
Darya | 17.50 | 1:53:56 | 06:30 | 9.22 | ir | ||
01/12/11 | 4diena |
Darya | 6.50 | 43:00 | 06:36 | 9.07 | |||
29/11/11 | frg |
Darya | 6.40 | 42:00 | 06:33 | 9.14 | |||
30.40 | |||||||||
26/11/11 | last that week |
Darya | 9.60 | 56:57 | 05:55 | 10.11 | |||
24/11/11 | riits2 |
Darya | 6.40 | 43:56 | 06:51 | 8.74 | |||
23/11/11 | ex-course |
Darya | 9.00 | 46:00 | 05:06 | 11.74 | |||
22/11/11 | atkal forma |
Darya | 6.44 | 36:40 | 05:41 | 10.54 | ir | ||
31.44 | |||||||||
20/11/11 | plus6 |
Darya | 7.04 | 47:00 | 06:40 | 8.99 | |||
18/11/11 | Rembates aplis 10.8 |
Darya | 10.80 | 1:02:00 | 05:44 | 10.45 | ir | ||
16/11/11 | pirmais riits |
Darya | 6.56 | 43:50 | 06:40 | 8.98 | |||
15/11/11 | pirmais vakars |
Darya | 9.06 | 1:00:00 | 06:37 | 9.06 | |||
33.46 | |||||||||
13/11/11 | hrrr |
Darya | 7.40 | 53:00 | 07:09 | 8.38 | |||
11/11/11 | vakars-2 |
Darya | 7.70 | 49:40 | 06:27 | 9.30 | ir | ||
10/11/11 | riits -1 |
Darya | 6.51 | 40:48 | 06:16 | 9.57 | ir | ||
08/11/11 | tumsaa |
Darya | 8.04 | 51:55 | 06:27 | 9.29 | |||
29.65 | |||||||||
05/11/11 | nu beidzot! |
Darya | 21.00 | 2:15:00 | 06:25 | 9.33 | ir | ||
03/11/11 | vnk_rits |
Darya | 6.40 | 40:26 | 06:19 | 9.50 | ir | ||
02/11/11 | sakums |
Darya | 7.80 | 48:10 | 06:10 | 9.72 | ir | ||
01/11/11 | labs |
Darya | 10.60 | 1:03:00 | 05:56 | 10.10 | |||
45.80 | |||||||||
30/10/11 | beidzot! |
Darya | 13.20 | 1:14:00 | 05:36 | 10.70 | ir | ||
26/10/11 | out - fit |
Darya | 11.03 | 1:06:00 | 05:59 | 10.03 | ir | ||
25/10/11 | gruuuti |
Darya | 6.38 | 41:00 | 06:25 | 9.34 | |||
30.61 | |||||||||
23/10/11 | lidz golfa klubam |
Darya | 13.00 | 1:15:14 | 05:47 | 10.37 | ir | ||
20/10/11 | +6 |
Darya | 6.70 | 38:54 | 05:48 | 10.33 | ir | ||
18/10/11 | vakars |
Darya | 7.90 | 48:12 | 06:06 | 9.83 | ir | ||
27.60 | |||||||||
15/10/11 | Siguldas skrejiens |
Darya | 5.27 | 28:41 | 185 | 05:26 | 11.02 | ir | |
13/10/11 | lietainais skrejiens |
Darya | 6.22 | 40:10 | 06:27 | 9.29 | ir | ||
12/10/11 | sarkandaugava-mezaparks |
Darya | 5.99 | 38:49 | 06:28 | 9.26 | ir | ||
17.48 | |||||||||
09/10/11 | mezaparka apskate |
Darya | 6.90 | 38:07 | 05:31 | 10.86 | ir | ||
08/10/11 | 6dienas speks |
Darya | 12.00 | 1:10:12 | 05:51 | 10.26 | ir | ||
06/10/11 | pirmais jaunaja vieta |
Darya | 8.24 | 48:03 | 05:49 | 10.29 | ir | ||
04/10/11 | Jomas ielas rīts |
Darya | 3.96 | 20:12 | 05:06 | 11.76 | ir | ||
31.10 | |||||||||
02/10/11 | Svetdienas skrejiens |
Darya | 5.96 | 34:40 | 05:48 | 10.32 | ir | ||
01/10/11 | 6dienas skrejiens |
Darya | 4.00 | 24:00 | 06:00 | 10.00 | ir | ||
27/09/11 | vakardienas vakara |
Darya | 4.30 | 25:02 | 156 | 05:49 | 10.31 | ir | |
27/09/11 | every morning |
Darya | 3.50 | 23:14 | 160 | 06:38 | 9.04 | ir | |
17.76 |