Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
10/08/15 | Saulriets |
maarinsh | 11.50 | 1:18:19 | 06:48 | 8.81 | |||
11.50 | |||||||||
25/07/15 | Talsu buciņš |
maarinsh | 19.00 | 2:11:02 | 06:53 | 8.70 | |||
22/07/15 | drusku |
maarinsh | 5.39 | 36:15 | 06:43 | 8.92 | |||
24.39 | |||||||||
17/07/15 | Drift 2 |
maarinsh | 4.71 | 30:30 | 06:28 | 9.27 | |||
17/07/15 | Drift |
maarinsh | 4.53 | 28:23 | 06:15 | 9.58 | |||
9.24 | |||||||||
28/06/15 | Zebrus ezera stirnu buks |
maarinsh | 19.00 | 2:02:38 | 06:27 | 9.30 | |||
24/06/15 | Jāņu dienas riksītis |
maarinsh | 13.00 | 1:20:00 | 06:09 | 9.75 | |||
32.00 | |||||||||
19/06/15 | Ziemeļu forti |
maarinsh | 9.30 | 1:05:42 | 07:03 | 8.49 | |||
15/06/15 | Karosta - mierosta |
maarinsh | 4.50 | 35:00 | 07:46 | 7.71 | |||
13.80 | |||||||||
30/05/15 | Abavas senlejas Stirnu buks |
maarinsh | 21.70 | 2:36:08 | 07:11 | 8.34 | |||
25/05/15 | Ceriņu cerība |
maarinsh | 13.45 | 1:37:08 | 07:13 | 8.31 | |||
35.15 | |||||||||
17/05/15 | Helsinki |
maarinsh | 4.84 | 45:20 | 09:21 | 6.41 | |||
16/05/15 | Helsinki |
maarinsh | 5.21 | 49:15 | 09:27 | 6.35 | |||
11/05/15 | Ziedonis |
maarinsh | 7.97 | 1:00:40 | 07:36 | 7.88 | |||
18.02 | |||||||||
03/05/15 | Nenāk miegs |
maarinsh | 8.84 | 1:07:32 | 07:38 | 7.85 | |||
8.84 | |||||||||
15/04/15 | transports |
maarinsh | 2.69 | 17:26 | 06:28 | 9.26 | |||
2.69 | |||||||||
12/04/15 | Garkalnes Stirnu buks |
maarinsh | 20.50 | 2:15:11 | 06:35 | 9.10 | |||
20.50 | |||||||||
05/04/15 | Lieldiena |
maarinsh | 13.15 | 1:30:27 | 06:52 | 8.72 | |||
01/04/15 | Kaķu māju meklējot - april, april! |
maarinsh | 8.68 | 1:01:21 | 07:04 | 8.49 | |||
21.83 | |||||||||
01/03/15 | Marta krēslā līdz Daugavai |
maarinsh | 9.30 | 1:05:36 | 07:03 | 8.51 | |||
9.30 | |||||||||
22/02/15 | pēc vingruma |
maarinsh | 5.10 | 33:55 | 06:39 | 9.02 | |||
5.10 | |||||||||
24/01/15 | Pa kvartālu |
maarinsh | 4.96 | 33:15 | 06:42 | 8.95 | |||
4.96 | |||||||||
11/01/15 | Outdoor training club Mežaparkā |
maarinsh | 5.69 | 50:21 | 08:50 | 6.78 | |||
5.69 | |||||||||
08/11/14 | Vaidavas rogainings |
maarinsh | 36.00 | 6:00:00 | 10:00 | 6.00 | |||
36.00 | |||||||||
25/10/14 | SKM |
maarinsh | 36.00 | 6:05:28 | 10:09 | 5.91 | |||
36.00 | |||||||||
19/10/14 | "sadūdo lietu" plus trepes (7 x devene) |
maarinsh | 8.20 | 55:08 | 06:43 | 8.92 | |||
8.20 | |||||||||
08/10/14 | Pa rajončiku |
maarinsh | 9.00 | 1:05:04 | 07:13 | 8.30 | |||
9.00 | |||||||||
05/10/14 | Ābeļu pagasts, draudzība, rudens |
maarinsh | 15.00 | 1:35:00 | 06:20 | 9.47 | |||
15.00 | |||||||||
28/09/14 | Tautas rogainings Baldonē |
maarinsh | 43.00 | 7:50:00 | 10:55 | 5.49 | |||
43.00 | |||||||||
16/09/14 | back to basics #2 |
maarinsh | 6.44 | 43:15 | 134 | 06:42 | 8.93 | ||
6.44 | |||||||||
10/09/14 | back to basics #1 |
maarinsh | 11.36 | 1:19:12 | 06:58 | 8.61 | |||
11.36 | |||||||||
20/07/14 | Eķengrāve-Viesīte |
maarinsh | 9.65 | 59:44 | 06:11 | 9.69 | |||
15/07/14 | lauki ienāk pilsētā |
maarinsh | 9.48 | 1:04:15 | 06:46 | 8.85 | |||
19.13 | |||||||||
10/07/14 | Sāremā |
maarinsh | 7.00 | 48:58 | 06:59 | 8.58 | |||
7.00 | |||||||||
05/07/14 | Doles vasara |
maarinsh | 9.00 | 1:20:00 | 08:53 | 6.75 | |||
9.00 | |||||||||
28/06/14 | Laiskā sestdiena |
maarinsh | 9.70 | 1:05:48 | 06:47 | 8.84 | |||
24/06/14 | Jāņu diena |
maarinsh | 7.59 | 50:57 | 06:42 | 8.94 | |||
17.29 | |||||||||
08/06/14 | Biķernieku takas |
maarinsh | 13.17 | 1:32:29 | 07:01 | 8.54 | |||
13.17 | |||||||||
27/05/14 | Ziepniekkalns -Pļavnieki |
maarinsh | 9.70 | 1:11:01 | 07:19 | 8.20 | |||
9.70 | |||||||||
18/05/14 | NRM |
maarinsh | 21.10 | 1:51:22 | 05:16 | 11.37 | |||
14/05/14 | pirms NRM |
maarinsh | 8.75 | 58:26 | 06:40 | 8.98 | |||
29.85 | |||||||||
11/05/14 | kas gaida, tas sagaida (lietus beigas) |
maarinsh | 9.55 | 57:50 | 06:03 | 9.91 | |||
06/05/14 | i-vāli 2 |
maarinsh | 6.11 | 41:32 | 06:47 | 8.83 | |||
15.66 | |||||||||
03/05/14 | Popes rogainings |
maarinsh | 57.00 | 11:50:00 | 12:27 | 4.82 | |||
01/05/14 | darba svētki (T2) |
maarinsh | 11.36 | 1:03:41 | 05:36 | 10.70 | |||
68.36 | |||||||||
27/04/14 | hī, kas pēc afto? |
maarinsh | 11.40 | 1:10:29 | 06:10 | 9.70 | |||
26/04/14 | i-vāli 1 |
maarinsh | 5.80 | 37:05 | 06:23 | 9.38 | |||
22/04/14 | uz un no |
maarinsh | 8.13 | 51:39 | 06:21 | 9.44 | |||
25.33 | |||||||||
19/04/14 | bonusiņš |
maarinsh | 3.00 | 20:00 | 06:40 | 9.00 | |||
18/04/14 | T1 - Lielā piektdiena |
maarinsh | 9.00 | 53:15 | 05:55 | 10.14 | |||
12.00 | |||||||||
12/04/14 | Zaķusala |
maarinsh | 17.00 | 1:56:45 | 06:52 | 8.74 | |||
08/04/14 | turp un atpakaļ |
maarinsh | 6.57 | 45:03 | 06:51 | 8.75 | |||
23.57 | |||||||||
29/03/14 | pretī saulrietam |
maarinsh | 12.61 | 1:27:00 | 06:53 | 8.70 | |||
25/03/14 | Māras diena |
maarinsh | 5.33 | 32:37 | 06:07 | 9.80 | |||
17.94 | |||||||||
22/03/14 | alfa |
maarinsh | 13.78 | 1:36:36 | 07:00 | 8.56 | |||
13.78 | |||||||||
16/03/14 | krusa sakapāja, vējš saplosīja, saule izžāvēja |
maarinsh | 13.63 | 1:33:45 | 06:52 | 8.72 | |||
11/03/14 | nav laika - īsais T1 |
maarinsh | 5.05 | 32:18 | 06:23 | 9.38 | |||
18.68 | |||||||||
09/03/14 | Uzplauc manī, pavasari! |
maarinsh | 10.10 | 1:11:13 | 07:03 | 8.51 | |||
10.10 | |||||||||
26/02/14 | ciemos skriešus |
maarinsh | 8.14 | 51:33 | 06:19 | 9.47 | |||
24/02/14 | dejošanas vietā - beidzot 5km! |
maarinsh | 4.86 | 33:20 | 06:51 | 8.75 | |||
13.00 | |||||||||
09/02/14 | Lyon |
maarinsh | 9.00 | 1:00:00 | 06:40 | 9.00 | |||
9.00 | |||||||||
12/01/14 | Biķernieks |
maarinsh | 14.05 | 1:37:38 | 06:56 | 8.63 | |||
14.05 | |||||||||
05/01/14 | magnēts mežaparkā |
maarinsh | 5.50 | 58:00 | 10:32 | 5.69 | |||
31/12/13 | vecgadnieks |
maarinsh | 15.00 | 1:39:53 | 06:39 | 9.01 | |||
20.50 | |||||||||
28/12/13 | atkal back to basics |
maarinsh | 11.43 | 1:21:08 | 07:05 | 8.45 | |||
23/12/13 | pirmssvētku mini |
maarinsh | 5.56 | 37:57 | 06:49 | 8.79 | |||
16.99 | |||||||||
23/11/13 | Linčepinga |
maarinsh | 6.87 | 40:33 | 05:54 | 10.17 | |||
6.87 | |||||||||
17/11/13 | iesildoties/atsildoties |
maarinsh | 3.00 | 20:00 | 06:40 | 9.00 | |||
17/11/13 | Apkārt Latvijai |
maarinsh | 27.35 | 3:15:42 | 07:09 | 8.39 | |||
30.35 | |||||||||
09/11/13 | Cēsu Rogainings |
maarinsh | 30.00 | 5:27:40 | 10:55 | 5.49 | |||
30.00 | |||||||||
02/11/13 | Sirdij |
maarinsh | 9.48 | 1:11:26 | 149 | 07:32 | 7.96 | ||
9.48 | |||||||||
20/10/13 | Sigulda |
maarinsh | 18.64 | 3:09:19 | 10:09 | 5.91 | |||
18.64 | |||||||||
22/09/13 | meditējot Siguldu Šmerlī |
maarinsh | 12.00 | 1:29:00 | 07:25 | 8.09 | |||
12.00 | |||||||||
15/09/13 | Klasiskais loks. Gribasspēka tests. |
maarinsh | 10.44 | 1:03:46 | 06:06 | 9.82 | |||
10/09/13 | Ķengaraga promenāde |
maarinsh | 14.25 | 1:39:56 | 07:00 | 8.56 | |||
24.69 | |||||||||
06/09/13 | mini |
maarinsh | 4.88 | 32:16 | 06:36 | 9.07 | |||
4.88 | |||||||||
16/08/13 | Parāds |
maarinsh | 10.00 | 1:03:36 | 06:21 | 9.43 | |||
10.00 | |||||||||
05/08/13 | Vecāķi-Garciems-Vecāķi |
maarinsh | 13.04 | 1:24:51 | 06:30 | 9.22 | |||
13.04 | |||||||||
28/07/13 | pretī saulrietam |
maarinsh | 13.51 | 1:30:00 | 151 | 06:39 | 9.01 | ||
25/07/13 | tipu tapu |
maarinsh | 5.00 | 35:00 | 07:00 | 8.57 | |||
18.51 | |||||||||
30/06/13 | Dziesmu/deju svētku atklāšanas skrējiens |
maarinsh | 13.00 | 1:18:43 | 06:03 | 9.91 | |||
24/06/13 | Jāņu vakars |
maarinsh | 13.03 | 1:26:08 | 06:36 | 9.08 | |||
26.03 | |||||||||
18/06/13 | Liepāja! |
maarinsh | 13.43 | 1:35:46 | 07:07 | 8.41 | |||
13.43 | |||||||||
14/06/13 | Vasara Biķerniekos |
maarinsh | 13.00 | 1:38:17 | 07:33 | 7.94 | |||
13.00 | |||||||||
19/05/13 | Nordea RIX |
maarinsh | 21.10 | 1:54:29 | 05:25 | 11.06 | |||
21.10 | |||||||||
12/05/13 | mazu brīdi pirms |
maarinsh | 10.70 | 1:06:00 | 06:10 | 9.73 | |||
07/05/13 | i-vāli 2 |
maarinsh | 8.50 | 55:49 | 06:34 | 9.14 | |||
19.20 | |||||||||
04/05/13 | Raunas rogainings |
maarinsh | 33.00 | 5:40:00 | 10:18 | 5.82 | |||
33.00 | |||||||||
28/04/13 | Pļavnieku pagalmi |
maarinsh | 12.66 | 1:28:17 | 06:58 | 8.60 | |||
23/04/13 | T 2 |
maarinsh | 13.00 | 1:17:05 | 05:55 | 10.12 | |||
25.66 | |||||||||
20/04/13 | Salu-Dienvidu tilts |
maarinsh | 16.75 | 1:46:28 | 06:21 | 9.44 | |||
16/04/13 | Jugla |
maarinsh | 12.57 | 1:21:12 | 06:27 | 9.29 | |||
29.32 | |||||||||
14/04/13 | alfa |
maarinsh | 13.40 | 1:27:51 | 06:33 | 9.15 | |||
12/04/13 | T 1 |
maarinsh | 11.40 | 1:12:55 | 06:23 | 9.38 | |||
24.80 | |||||||||
06/04/13 | I-vāli 1 |
maarinsh | 5.68 | 38:25 | 06:45 | 8.87 | |||
03/04/13 | koptreniņš I |
maarinsh | 11.50 | 1:16:00 | 06:36 | 9.08 | |||
17.18 | |||||||||
30/03/13 | smalkmaizīte |
maarinsh | 8.00 | 52:00 | 06:30 | 9.23 | |||
27/03/13 | Liepāja-Karosta-Rimsīts |
maarinsh | 9.77 | 1:13:53 | 07:33 | 7.93 | |||
25/03/13 | Māras diena |
maarinsh | 11.00 | 1:14:00 | 06:43 | 8.92 | |||
28.77 | |||||||||
23/03/13 | Treniņaplis |
maarinsh | 9.60 | 1:04:21 | 06:42 | 8.95 | |||
9.60 | |||||||||
15/03/13 | skrējiens vakara vējā raksturam |
maarinsh | 7.80 | 56:22 | 07:13 | 8.30 | |||
7.80 | |||||||||
09/03/13 | D-tilts |
maarinsh | 13.70 | 1:37:35 | 07:07 | 8.42 | |||
05/03/13 | treniņš |
maarinsh | 10.20 | 1:19:21 | 07:46 | 7.71 | |||
23.90 | |||||||||
27/02/13 | Beidzot! |
maarinsh | 11.46 | 1:23:34 | 07:17 | 8.23 | |||
11.46 | |||||||||
29/01/13 | tā lēnītēm uz spēlītēm |
maarinsh | 5.73 | 44:25 | 07:45 | 7.74 | |||
5.73 | |||||||||
16/01/13 | no katanas +1kg vēderā |
maarinsh | 5.86 | 46:47 | 07:59 | 7.52 | |||
16/01/13 | uz katanu +4kg soma |
maarinsh | 5.73 | 50:00 | 08:43 | 6.88 | |||
11.59 | |||||||||
08/01/13 | lēni un kaifīgi. snieg. |
maarinsh | 8.20 | 1:05:00 | 146 | 07:55 | 7.57 | ||
8.20 | |||||||||
30/12/12 | magnēts mežaparks |
maarinsh | 7.00 | 1:38:00 | 14:00 | 4.29 | |||
28/12/12 | 1.x lenta |
maarinsh | 3.00 | 20:00 | 06:40 | 9.00 | |||
10.00 | |||||||||
09/12/12 | ziemas tests |
maarinsh | 7.14 | 49:22 | 06:54 | 8.68 | |||
7.14 | |||||||||
25/11/12 | Magnēts. Bukulti |
maarinsh | 9.57 | 1:26:19 | 09:01 | 6.65 | |||
9.57 | |||||||||
18/11/12 | Daudz laimes, Latvija! |
maarinsh | 18.21 | 1:52:25 | 06:10 | 9.72 | |||
17/11/12 | magnēts |
maarinsh | 7.70 | 1:33:33 | 12:08 | 4.94 | |||
25.91 | |||||||||
10/11/12 | nakts rogaiņi |
maarinsh | 31.10 | 6:06:00 | 11:46 | 5.10 | |||
31.10 | |||||||||
04/11/12 | back to basics # |
maarinsh | 13.96 | 1:38:55 | 07:05 | 8.47 | |||
13.96 | |||||||||
24/10/12 | back to basics |
maarinsh | 10.30 | 1:07:30 | 06:33 | 9.16 | |||
10.30 | |||||||||
17/10/12 | Biķernieku tumsoņa |
maarinsh | 9.28 | 57:30 | 06:11 | 9.68 | |||
9.28 | |||||||||
07/10/12 | back to basics |
maarinsh | 7.25 | 50:15 | 06:55 | 8.66 | |||
03/10/12 | back to basics 4# |
maarinsh | 9.92 | 1:15:47 | 152 | 07:38 | 7.85 | ||
17.17 | |||||||||
16/09/12 | back to basics 3# |
maarinsh | 13.26 | 1:31:39 | 06:54 | 8.68 | |||
13.26 | |||||||||
09/09/12 | back to basics 2 |
maarinsh | 5.02 | 35:31 | 07:04 | 8.48 | |||
5.02 | |||||||||
25/08/12 | back to basics |
maarinsh | 8.03 | 58:29 | 07:16 | 8.24 | |||
8.03 | |||||||||
08/07/12 | Juglas aplis (tik sen iecerētais) |
maarinsh | 17.94 | 2:03:28 | 153 | 06:52 | 8.72 | ||
02/07/12 | Krakova |
maarinsh | 11.80 | 1:21:57 | 06:56 | 8.64 | |||
29.74 | |||||||||
27/06/12 | vajag un viss |
maarinsh | 7.26 | 46:43 | 158 | 06:26 | 9.32 | ||
26/06/12 | Grīziņkalna ekspedīcija |
maarinsh | 11.60 | 1:23:25 | 158 | 07:11 | 8.34 | ||
18.86 | |||||||||
16/06/12 | Ventspils PPP |
maarinsh | 21.10 | 1:52:52 | 05:20 | 11.22 | |||
12/06/12 | Pērnava SP13 |
maarinsh | 3.48 | 17:53 | 05:08 | 11.68 | |||
24.58 | |||||||||
09/06/12 | Liepāja |
maarinsh | 8.27 | 59:47 | 07:13 | 8.30 | |||
06/06/12 | Loks pārdomām |
maarinsh | 9.82 | 1:05:10 | 06:38 | 9.04 | |||
18.09 | |||||||||
02/06/12 | ventspils vējā |
maarinsh | 8.67 | 54:29 | 06:17 | 9.55 | |||
8.67 | |||||||||
15/05/12 | zied ceriņi ap Matīsa kapiem |
maarinsh | 8.08 | 49:56 | 06:10 | 9.71 | |||
8.08 | |||||||||
13/05/12 | Ievas zied... |
maarinsh | 13.95 | 1:30:23 | 06:28 | 9.26 | |||
13.95 | |||||||||
02/05/12 | sveiks, pavasar'! |
maarinsh | 10.64 | 1:07:05 | 06:18 | 9.52 | |||
10.64 | |||||||||
18/04/12 | I-vāli 3 un sekošana |
maarinsh | 9.81 | 1:03:06 | 06:25 | 9.33 | |||
17/04/12 | Matīss-Grīziņš-Zemitāns |
maarinsh | 11.62 | 1:14:00 | 06:22 | 9.42 | |||
21.43 | |||||||||
06/04/12 | T2 |
maarinsh | 9.64 | 58:25 | 06:03 | 9.90 | |||
04/04/12 | salu-dienvidu loks saulrietā |
maarinsh | 16.50 | 1:44:19 | 06:19 | 9.49 | |||
26.14 | |||||||||
01/04/12 | bezfiniša skrējiens |
maarinsh | 10.00 | 1:06:33 | 06:39 | 9.02 | |||
27/03/12 | īsie i-vāli 2 |
maarinsh | 5.10 | 32:00 | 06:16 | 9.56 | |||
15.10 | |||||||||
23/03/12 | Salu-dienvidu tilta loks |
maarinsh | 11.07 | 1:07:36 | 06:06 | 9.83 | |||
21/03/12 | uz Juglas zāli |
maarinsh | 6.00 | 40:12 | 06:42 | 8.96 | |||
17.07 | |||||||||
17/03/12 | Biķernieku ielas loks |
maarinsh | 9.75 | 1:13:01 | 148 | 07:29 | 8.01 | ||
16/03/12 | T 1 |
maarinsh | 10.41 | 1:02:10 | 05:58 | 10.05 | |||
13/03/12 | i-vāli 1 |
maarinsh | 9.21 | 1:01:47 | 06:42 | 8.94 | |||
29.37 | |||||||||
11/03/12 | līdz Daugavai |
maarinsh | 12.86 | 1:34:16 | 145 | 07:19 | 8.19 | ||
06/03/12 | saņemšanās: celies un nāc laukā |
maarinsh | 4.50 | 33:00 | 142 | 07:20 | 8.18 | ||
17.36 | |||||||||
29/02/12 | Maskačka |
maarinsh | 9.15 | 1:16:00 | 142 | 08:18 | 7.22 | ||
9.15 | |||||||||
24/01/12 | sniegi sniga putināja |
maarinsh | 12.01 | ||||||
12.01 | |||||||||
20/01/12 | viens pats mežā |
maarinsh | 9.45 | ||||||
17/01/12 | vakars uz meža |
maarinsh | 7.03 | 47:01 | 06:41 | 8.97 | |||
16.48 | |||||||||
15/01/12 | svētdienas gurkstošais |
maarinsh | 14.20 | 1:41:33 | 07:09 | 8.39 | |||
11/01/12 | Parlez-vous francais? |
maarinsh | 11.00 | 1:36:19 | 08:45 | 6.85 | |||
10/01/12 | lenak/atrak |
maarinsh | 9.36 | 1:09:20 | 07:24 | 8.10 | |||
34.56 | |||||||||
06/01/12 | pirmaa artava |
maarinsh | 14.16 | 1:41:31 | 07:10 | 8.37 | |||
14.16 |