Datums |
Notikums |
Skrējējs |
Km |
Laiks |
Pulss |
Am |
min/km |
km/h |
Apavi |
05/07/17 |
zxcvb |
Edgars86 |
3.56 |
23:00 |
|
|
06:27 |
9.29 |
ir |
|
|
|
3.56 |
|
|
|
|
|
|
01/07/17 |
sb k |
Edgars86 |
12.20 |
1:34:55 |
|
|
07:46 |
7.71 |
ir |
|
|
|
12.20 |
|
|
|
|
|
|
26/05/17 |
Fndje |
Edgars86 |
5.55 |
34:00 |
|
|
06:07 |
9.79 |
ir |
|
|
|
5.55 |
|
|
|
|
|
|
18/05/17 |
asp |
Edgars86 |
7.15 |
42:11 |
|
|
05:53 |
10.17 |
ir |
16/05/17 |
Jfjfedj |
Edgars86 |
5.35 |
30:50 |
|
|
05:45 |
10.41 |
ir |
|
|
|
12.50 |
|
|
|
|
|
|
14/05/17 |
jgvhi |
Edgars86 |
8.03 |
41:34 |
|
|
05:10 |
11.59 |
ir |
11/05/17 |
A3 |
Edgars86 |
3.13 |
16:16 |
|
|
05:11 |
11.55 |
ir |
|
|
|
11.16 |
|
|
|
|
|
|
20/04/17 |
5 |
Edgars86 |
5.00 |
29:30 |
|
|
05:54 |
10.17 |
ir |
|
|
|
5.00 |
|
|
|
|
|
|
15/04/17 |
sbzk |
Edgars86 |
18.00 |
2:19:49 |
|
|
07:46 |
7.72 |
ir |
|
|
|
18.00 |
|
|
|
|
|
|
28/02/17 |
hz |
Edgars86 |
5.00 |
33:30 |
|
|
06:42 |
8.96 |
|
|
|
|
5.00 |
|
|
|
|
|
|
31/01/17 |
xcv |
Edgars86 |
5.66 |
33:30 |
|
|
05:55 |
10.14 |
ir |
|
|
|
5.66 |
|
|
|
|
|
|
29/01/17 |
zsdfghjiolp |
Edgars86 |
3.57 |
20:00 |
|
|
05:36 |
10.71 |
ir |
|
|
|
3.57 |
|
|
|
|
|
|
22/12/16 |
hzsdgf |
Edgars86 |
3.67 |
24:00 |
|
|
06:32 |
9.18 |
ir |
|
|
|
3.67 |
|
|
|
|
|
|
04/12/16 |
>< |
Edgars86 |
14.09 |
1:21:55 |
|
|
05:48 |
10.32 |
ir |
03/12/16 |
hz |
Edgars86 |
3.59 |
19:00 |
|
|
05:17 |
11.34 |
ir |
|
|
|
17.68 |
|
|
|
|
|
|
01/11/16 |
Qw |
Edgars86 |
3.04 |
15:52 |
|
|
05:13 |
11.50 |
ir |
|
|
|
3.04 |
|
|
|
|
|
|
22/10/16 |
Sb@bpk |
Edgars86 |
22.40 |
2:46:04 |
158 |
|
07:24 |
8.09 |
ir |
|
|
|
22.40 |
|
|
|
|
|
|
14/10/16 |
rn |
Edgars86 |
4.59 |
26:11 |
152 |
|
05:42 |
10.52 |
ir |
14/10/16 |
calibr. |
Edgars86 |
0.80 |
04:22 |
145 |
|
05:27 |
10.99 |
ir |
|
|
|
5.39 |
|
|
|
|
|
|
08/10/16 |
gr.kompass |
Edgars86 |
20.80 |
6:30:00 |
|
|
18:45 |
3.20 |
ir |
|
|
|
20.80 |
|
|
|
|
|
|
27/09/16 |
tr |
Edgars86 |
3.37 |
21:00 |
|
|
06:13 |
9.63 |
ir |
|
|
|
3.37 |
|
|
|
|
|
|
24/09/16 |
Sb @mt.cld |
Edgars86 |
25.00 |
2:46:38 |
|
|
06:39 |
9.00 |
ir |
21/09/16 |
x@shm |
Edgars86 |
3.00 |
12:53 |
|
|
04:17 |
13.97 |
ir |
20/09/16 |
tr as |
Edgars86 |
3.60 |
22:33 |
|
|
06:15 |
9.58 |
ir |
|
|
|
31.60 |
|
|
|
|
|
|
09/09/16 |
vico |
Edgars86 |
5.00 |
26:00 |
|
|
05:12 |
11.54 |
ir |
|
|
|
5.00 |
|
|
|
|
|
|
20/08/16 |
sb@ak |
Edgars86 |
22.00 |
2:47:15 |
|
|
07:36 |
7.89 |
ir |
|
|
|
22.00 |
|
|
|
|
|
|
11/08/16 |
10k t |
Edgars86 |
10.00 |
1:00:00 |
|
|
06:00 |
10.00 |
ir |
09/08/16 |
asdf |
Edgars86 |
2.33 |
13:19 |
|
|
05:42 |
10.50 |
ir |
|
|
|
12.33 |
|
|
|
|
|
|
31/07/16 |
Ksoevo |
Edgars86 |
3.30 |
16:41 |
|
|
05:03 |
11.87 |
|
30/07/16 |
sb@tp |
Edgars86 |
20.50 |
2:26:19 |
|
|
07:08 |
8.41 |
ir |
|
|
|
23.80 |
|
|
|
|
|
|
10/07/16 |
Fscty |
Edgars86 |
6.87 |
40:00 |
|
|
05:49 |
10.31 |
ir |
|
|
|
6.87 |
|
|
|
|
|
|
29/06/16 |
int t~ |
Edgars86 |
3.17 |
19:00 |
|
|
05:59 |
10.01 |
ir |
|
|
|
3.17 |
|
|
|
|
|
|
25/06/16 |
sb@vi |
Edgars86 |
21.70 |
2:47:24 |
|
|
07:42 |
7.78 |
ir |
|
|
|
21.70 |
|
|
|
|
|
|
19/06/16 |
as.tr.incl.sss |
Edgars86 |
9.58 |
1:00:00 |
|
|
06:15 |
9.58 |
ir |
|
|
|
9.58 |
|
|
|
|
|
|
07/06/16 |
semi tmp 10m |
Edgars86 |
2.28 |
10:00 |
|
|
04:23 |
13.68 |
ir |
06/06/16 |
astr12 |
Edgars86 |
12.56 |
1:20:30 |
|
|
06:24 |
9.36 |
ir |
|
|
|
14.84 |
|
|
|
|
|
|
26/05/16 |
tr |
Edgars86 |
5.48 |
31:00 |
|
|
05:39 |
10.61 |
ir |
|
|
|
5.48 |
|
|
|
|
|
|
21/05/16 |
Sb @gnp |
Edgars86 |
23.15 |
3:01:14 |
|
|
07:49 |
7.66 |
ir |
|
|
|
23.15 |
|
|
|
|
|
|
10/05/16 |
asph. |
Edgars86 |
4.88 |
26:25 |
|
|
05:24 |
11.08 |
ir |
|
|
|
4.88 |
|
|
|
|
|
|
02/05/16 |
0.5h @sss dist.aprx |
Edgars86 |
4.50 |
30:00 |
|
|
06:40 |
9.00 |
ir |
|
|
|
4.50 |
|
|
|
|
|
|
22/04/16 |
1r417 |
Edgars86 |
5.65 |
30:30 |
|
|
05:23 |
11.11 |
ir |
|
|
|
5.65 |
|
|
|
|
|
|
16/04/16 |
Sb @Rk |
Edgars86 |
19.80 |
2:19:30 |
|
|
07:02 |
8.52 |
ir |
|
|
|
19.80 |
|
|
|
|
|
|
10/04/16 |
Hills |
Edgars86 |
5.00 |
40:00 |
|
|
08:00 |
7.50 |
ir |
08/04/16 |
wooot |
Edgars86 |
7.03 |
37:57 |
|
|
05:23 |
11.11 |
ir |
|
|
|
12.03 |
|
|
|
|
|
|
31/03/16 |
7r4I1 |
Edgars86 |
4.00 |
27:00 |
|
|
06:45 |
8.89 |
ir |
|
|
|
4.00 |
|
|
|
|
|
|
01/03/16 |
trtr |
Edgars86 |
3.47 |
19:06 |
|
|
05:30 |
10.90 |
ir |
|
|
|
3.47 |
|
|
|
|
|
|
28/02/16 |
1337 |
Edgars86 |
4.22 |
21:02 |
|
|
04:59 |
12.04 |
ir |
25/02/16 |
n00b 541607 vvf |
Edgars86 |
3.30 |
16:21 |
|
|
04:57 |
12.11 |
ir |
23/02/16 |
sdfghjk |
Edgars86 |
7.54 |
43:30 |
|
|
05:46 |
10.40 |
ir |
|
|
|
15.06 |
|
|
|
|
|
|
20/02/16 |
Zerosum |
Edgars86 |
3.34 |
18:23 |
|
|
05:30 |
10.90 |
ir |
|
|
|
3.34 |
|
|
|
|
|
|
14/02/16 |
Asxr |
Edgars86 |
2.98 |
16:54 |
|
|
05:40 |
10.58 |
ir |
|
|
|
2.98 |
|
|
|
|
|
|
26/01/16 |
cfghbnm |
Edgars86 |
6.90 |
39:44 |
|
|
05:45 |
10.42 |
ir |
|
|
|
6.90 |
|
|
|
|
|
|
23/01/16 |
Errt |
Edgars86 |
6.00 |
34:09 |
|
|
05:41 |
10.54 |
ir |
|
|
|
6.00 |
|
|
|
|
|
|
16/01/16 |
73737 |
Edgars86 |
5.00 |
36:00 |
|
|
07:12 |
8.33 |
ir |
14/01/16 |
-----||||||-00 |
Edgars86 |
6.26 |
48:00 |
|
|
07:40 |
7.83 |
ir |
|
|
|
11.26 |
|
|
|
|
|
|
24/12/15 |
aBe |
Edgars86 |
10.42 |
58:55 |
|
|
05:39 |
10.61 |
ir |
22/12/15 |
+ |
Edgars86 |
2.18 |
12:28 |
|
|
05:43 |
10.49 |
ir |
22/12/15 |
++ |
Edgars86 |
2.08 |
09:18 |
|
|
04:28 |
13.42 |
ir |
|
|
|
14.68 |
|
|
|
|
|
|
19/12/15 |
-====- |
Edgars86 |
6.50 |
36:45 |
|
|
05:39 |
10.61 |
ir |
16/12/15 |
--==-- |
Edgars86 |
11.13 |
1:01:45 |
|
|
05:32 |
10.81 |
ir |
|
|
|
17.63 |
|
|
|
|
|
|
10/12/15 |
laiks aptuvens |
Edgars86 |
14.16 |
1:22:00 |
|
|
05:47 |
10.36 |
ir |
|
|
|
14.16 |
|
|
|
|
|
|
24/10/15 |
# |
Edgars86 |
13.50 |
1:18:03 |
|
|
05:46 |
10.38 |
ir |
|
|
|
13.50 |
|
|
|
|
|
|
20/09/15 |
Sportlat Valmieras Maratons 2015 |
Edgars86 |
12.40 |
1:08:02 |
|
|
05:29 |
10.94 |
ir |
|
|
|
12.40 |
|
|
|
|
|
|
06/07/15 |
? |
Edgars86 |
6.16 |
37:42 |
144 |
|
06:07 |
9.80 |
ir |
|
|
|
6.16 |
|
|
|
|
|
|
10/08/13 |
SEB Kuldīgas pusmaratons 2013 |
Edgars86 |
21.10 |
1:58:24 |
|
|
05:36 |
10.69 |
ir |
09/08/13 |
Kvartāls |
Edgars86 |
3.55 |
18:36 |
|
|
05:14 |
11.45 |
ir |
07/08/13 |
6k st |
Edgars86 |
5.95 |
35:33 |
|
|
05:58 |
10.04 |
ir |
|
|
|
30.60 |
|
|
|
|
|
|
23/07/13 |
Prvc 5.5 |
Edgars86 |
5.62 |
33:30 |
121 |
|
05:57 |
10.07 |
ir |
|
|
|
5.62 |
|
|
|
|
|
|
20/07/13 |
Liepājas pusmaratons 2013 (basām kājām) |
Edgars86 |
21.10 |
2:08:08 |
|
|
06:04 |
9.88 |
ir |
18/07/13 |
Purvciems 5k |
Edgars86 |
5.22 |
28:26 |
|
|
05:26 |
11.02 |
ir |
17/07/13 |
Pakaļ ritenim pēc M&M |
Edgars86 |
1.05 |
05:14 |
|
|
04:59 |
12.04 |
ir |
17/07/13 |
Trešdienas “Nolaid tvaiku! – M&M” |
Edgars86 |
9.03 |
51:03 |
|
|
05:39 |
10.61 |
ir |
|
|
|
36.40 |
|
|
|
|
|
|
14/07/13 |
Pēc pārtraukuma - apkārt Balvu ezeram. |
Edgars86 |
10.51 |
1:02:52 |
|
|
05:58 |
10.03 |
ir |
|
|
|
10.51 |
|
|
|
|
|
|
29/06/13 |
Basais jūrmalā |
Edgars86 |
10.80 |
1:06:00 |
|
|
06:06 |
9.82 |
ir |
27/06/13 |
7k līdz-pa Biķernieku mežu |
Edgars86 |
7.00 |
40:39 |
|
|
05:48 |
10.33 |
ir |
26/06/13 |
+ 2k basais asfalts |
Edgars86 |
2.00 |
11:33 |
|
|
05:46 |
10.39 |
ir |
26/06/13 |
"The Killers" koptreniñš |
Edgars86 |
16.30 |
1:37:01 |
|
|
05:57 |
10.08 |
ir |
|
|
|
36.10 |
|
|
|
|
|
|
23/06/13 |
Lai uzvar draudzība šajā Līgo CC! |
Edgars86 |
6.77 |
41:47 |
|
|
06:10 |
9.72 |
ir |
23/06/13 |
Līgo vakara pusgarais (apkārt Balvu ezeram) |
Edgars86 |
13.64 |
1:32:36 |
|
|
06:47 |
8.84 |
ir |
22/06/13 |
Ventspils PPP 2013 |
Edgars86 |
21.10 |
1:56:52 |
|
|
05:32 |
10.83 |
ir |
21/06/13 |
Basais sporta laukums (zālājs) |
Edgars86 |
5.00 |
30:40 |
|
|
06:08 |
9.78 |
ir |
18/06/13 |
Purvciems-Dreiliņi-Purvciems |
Edgars86 |
9.63 |
51:05 |
|
|
05:18 |
11.31 |
ir |
|
|
|
56.14 |
|
|
|
|
|
|
16/06/13 |
Purvciems-Mežciems-Jugla-Teika-Purvciems |
Edgars86 |
21.60 |
2:13:35 |
|
|
06:11 |
9.70 |
ir |
14/06/13 |
Slough-Eton-Windsor-Long walk |
Edgars86 |
14.12 |
1:17:57 |
|
|
05:31 |
10.87 |
ir |
11/06/13 |
Slough Stoke road |
Edgars86 |
5.31 |
31:33 |
|
|
05:56 |
10.10 |
ir |
10/06/13 |
Eton - Slough /slow/ |
Edgars86 |
3.38 |
21:05 |
|
|
06:14 |
9.62 |
ir |
10/06/13 |
Slough - Windsor /slow/ |
Edgars86 |
3.94 |
25:33 |
|
|
06:29 |
9.25 |
ir |
|
|
|
48.35 |
|
|
|
|
|
|
09/06/13 |
Slough-Windsor-Slough /vidējs/ātrs/ |
Edgars86 |
7.86 |
39:50 |
|
|
05:04 |
11.84 |
ir |
07/06/13 |
Slough 5k lēni |
Edgars86 |
4.96 |
31:25 |
|
|
06:20 |
9.47 |
ir |
06/06/13 |
Berkshire (Slough, Windsor) run |
Edgars86 |
19.49 |
2:01:03 |
|
|
06:12 |
9.66 |
ir |
05/06/13 |
5k Slough |
Edgars86 |
5.00 |
24:11 |
142 |
|
04:50 |
12.41 |
ir |
04/06/13 |
Windsor Castle - Slough |
Edgars86 |
3.96 |
20:21 |
|
|
05:08 |
11.68 |
ir |
04/06/13 |
Slough - Windsor Castle |
Edgars86 |
4.25 |
24:16 |
|
|
05:42 |
10.51 |
ir |
|
|
|
45.52 |
|
|
|
|
|
|
02/06/13 |
Zālājs basām |
Edgars86 |
4.00 |
22:27 |
|
|
05:36 |
10.69 |
ir |
01/06/13 |
Zelta keda 2013 |
Edgars86 |
15.00 |
1:22:20 |
|
|
05:29 |
10.93 |
ir |
29/05/13 |
TNT! 10.koptreniņš pusnaktī |
Edgars86 |
16.01 |
1:34:58 |
|
|
05:55 |
10.12 |
ir |
29/05/13 |
Vakara 2.4k |
Edgars86 |
2.42 |
14:50 |
|
|
06:07 |
9.79 |
ir |
29/05/13 |
Rīta 3k |
Edgars86 |
3.32 |
19:25 |
|
|
05:50 |
10.26 |
ir |
|
|
|
40.75 |
|
|
|
|
|
|
23/05/13 |
6k Purvciems-Teika |
Edgars86 |
6.24 |
35:11 |
|
|
05:38 |
10.64 |
ir |
21/05/13 |
Aifona tests lietū - success |
Edgars86 |
3.39 |
19:29 |
|
|
05:44 |
10.44 |
ir |
|
|
|
9.63 |
|
|
|
|
|
|
19/05/13 |
No NRM |
Edgars86 |
2.22 |
14:32 |
|
|
06:32 |
9.17 |
ir |
19/05/13 |
Nordea Rīgas maratons 2013 |
Edgars86 |
21.10 |
2:03:53 |
|
|
05:52 |
10.22 |
ir |
19/05/13 |
Uz NRM |
Edgars86 |
4.02 |
23:13 |
|
|
05:46 |
10.39 |
ir |
17/05/13 |
Rīts, lēns |
Edgars86 |
2.63 |
15:46 |
|
|
05:59 |
10.01 |
ir |
16/05/13 |
5k vidējs |
Edgars86 |
4.73 |
25:47 |
149 |
|
05:27 |
11.01 |
ir |
14/05/13 |
16k |
Edgars86 |
16.41 |
1:44:15 |
135 |
|
06:21 |
9.44 |
ir |
|
|
|
51.11 |
|
|
|
|
|
|
11/05/13 |
Skrējiens apkārt Balvu ezeram 2013 |
Edgars86 |
10.65 |
50:58 |
|
|
04:47 |
12.54 |
ir |
09/05/13 |
5.5k kvartāls |
Edgars86 |
5.50 |
31:09 |
|
|
05:39 |
10.59 |
ir |
07/05/13 |
3k Purvciems temps |
Edgars86 |
3.00 |
13:09 |
|
|
04:23 |
13.69 |
ir |
|
|
|
19.15 |
|
|
|
|
|
|
04/05/13 |
Madride (Barajas) |
Edgars86 |
5.50 |
30:30 |
|
|
05:32 |
10.82 |
ir |
02/05/13 |
Camino de Santiago, O Logoso - Cee - Fisterra |
Edgars86 |
37.38 |
8:00:00 |
|
|
12:50 |
4.67 |
ir |
01/05/13 |
Camino de Santiago, Vilaceria - Oliveiroa - O Logoso |
Edgars86 |
26.33 |
5:17:00 |
|
|
12:02 |
4.98 |
ir |
30/04/13 |
Camino de Santiago, Santiago de Compostela - Negrania - Vilaceria |
Edgars86 |
37.40 |
8:00:00 |
|
|
12:50 |
4.68 |
ir |
29/04/13 |
Camino de Santiago, Salceda - Monte de Gozo - Santiago de Compostela |
Edgars86 |
30.66 |
6:01:00 |
|
|
11:46 |
5.10 |
ir |
|
|
|
137.27 |
|
|
|
|
|
|
28/04/13 |
Camino de Santiago, Melide - Arzua - Salceda |
Edgars86 |
27.50 |
5:37:00 |
|
|
12:15 |
4.90 |
ir |
27/04/13 |
Camino de Santiago, Portomarin - Palas del Rei - Melide |
Edgars86 |
43.30 |
7:50:00 |
|
|
10:51 |
5.53 |
ir |
26/04/13 |
Camino de Santiago, Sarria - Portomarin |
Edgars86 |
25.00 |
5:15:00 |
|
|
12:36 |
4.76 |
ir |
25/04/13 |
Camino de Santiago, O Cebreiro - Tricastella - Samos - Sarria |
Edgars86 |
45.00 |
9:00:00 |
|
|
12:00 |
5.00 |
ir |
24/04/13 |
Camino de Santiago, Villafranca el Bierzo - O Cebreiro |
Edgars86 |
30.03 |
6:00:00 |
|
|
11:59 |
5.01 |
ir |
23/04/13 |
Camino de Santiago, Ponferrada - Villafranka el Bierzo |
Edgars86 |
37.70 |
7:00:00 |
|
|
11:08 |
5.39 |
ir |
22/04/13 |
Madrid, barefoot |
Edgars86 |
5.00 |
30:00 |
|
|
06:00 |
10.00 |
ir |
|
|
|
213.53 |
|
|
|
|
|
|
18/04/13 |
Tallinas promenāde |
Edgars86 |
11.22 |
1:01:31 |
|
|
05:28 |
10.94 |
ir |
17/04/13 |
Tallinna |
Edgars86 |
4.60 |
25:58 |
|
|
05:38 |
10.63 |
ir |
16/04/13 |
Run 4Boston @Tallinna |
Edgars86 |
9.03 |
48:16 |
|
|
05:20 |
11.23 |
ir |
15/04/13 |
Tallinna jooks 1 |
Edgars86 |
6.24 |
34:49 |
|
|
05:34 |
10.75 |
ir |
|
|
|
31.09 |
|
|
|
|
|
|
13/04/13 |
Purvciems-Mežciems-Jugla-Teika-Purvciems |
Edgars86 |
17.29 |
1:40:17 |
|
|
05:48 |
10.34 |
ir |
11/04/13 |
Kaut kādi intervāli |
Edgars86 |
4.94 |
26:41 |
|
|
05:24 |
11.11 |
ir |
10/04/13 |
Laiks pēc sājūtām |
Edgars86 |
5.33 |
30:00 |
|
|
05:37 |
10.66 |
ir |
09/04/13 |
Pēc vīrusa |
Edgars86 |
6.43 |
38:11 |
|
|
05:56 |
10.10 |
ir |
|
|
|
33.99 |
|
|
|
|
|
|
23/03/13 |
Apkārt kvartālam |
Edgars86 |
3.28 |
16:09 |
|
|
04:55 |
12.19 |
ir |
21/03/13 |
TAN!K 21. |
Edgars86 |
24.05 |
2:18:00 |
|
|
05:44 |
10.46 |
ir |
19/03/13 |
Basām, tatami, atsildīšanās |
Edgars86 |
0.78 |
05:00 |
|
|
06:24 |
9.36 |
ir |
19/03/13 |
Basām, tatami, iesil. pirms svariem |
Edgars86 |
1.60 |
10:00 |
|
|
06:15 |
9.60 |
ir |
|
|
|
29.71 |
|
|
|
|
|
|
17/03/13 |
+beigas basām |
Edgars86 |
0.36 |
02:10 |
|
|
06:01 |
9.97 |
ir |
17/03/13 |
Mežs, Brīvības iela, Pērnavas iela, Deglava iela |
Edgars86 |
11.07 |
1:07:52 |
|
|
06:07 |
9.79 |
ir |
16/03/13 |
Pusnakts |
Edgars86 |
6.33 |
36:56 |
|
|
05:50 |
10.28 |
ir |
14/03/13 |
TAN!K 20. |
Edgars86 |
16.85 |
1:41:16 |
|
|
06:00 |
9.98 |
ir |
12/03/13 |
Biķernieku meža pauguri |
Edgars86 |
8.12 |
47:28 |
|
|
05:50 |
10.26 |
ir |
|
|
|
42.73 |
|
|
|
|
|
|
10/03/13 |
Svētdienieks |
Edgars86 |
8.01 |
44:00 |
|
|
05:29 |
10.92 |
ir |
08/03/13 |
Vakara |
Edgars86 |
4.55 |
28:42 |
|
|
06:18 |
9.51 |
ir |
07/03/13 |
TAN!K 19. |
Edgars86 |
18.83 |
1:46:13 |
|
|
05:38 |
10.64 |
ir |
06/03/13 |
Vakars basām |
Edgars86 |
1.58 |
09:05 |
|
|
05:44 |
10.44 |
ir |
05/03/13 |
Vakara |
Edgars86 |
9.04 |
52:48 |
|
|
05:50 |
10.27 |
ir |
05/03/13 |
Rīta |
Edgars86 |
2.59 |
15:23 |
|
|
05:56 |
10.10 |
ir |
04/03/13 |
Vakars |
Edgars86 |
3.53 |
18:48 |
|
|
05:19 |
11.27 |
ir |
|
|
|
48.13 |
|
|
|
|
|
|
03/03/13 |
Balvi, daudz sniega |
Edgars86 |
5.50 |
31:14 |
|
|
05:40 |
10.57 |
ir |
28/02/13 |
Ar jauno pasi un ID |
Edgars86 |
5.26 |
29:00 |
|
|
05:30 |
10.88 |
ir |
28/02/13 |
Pēc jaunās pases un ID |
Edgars86 |
5.46 |
29:00 |
|
|
05:18 |
11.30 |
ir |
27/02/13 |
Vakara |
Edgars86 |
5.34 |
30:00 |
|
|
05:37 |
10.68 |
ir |
27/02/13 |
Rīta |
Edgars86 |
2.59 |
15:39 |
|
|
06:02 |
9.93 |
ir |
26/02/13 |
Vakara |
Edgars86 |
2.68 |
16:13 |
|
|
06:03 |
9.92 |
ir |
26/02/13 |
Rīta |
Edgars86 |
2.59 |
14:52 |
|
|
05:44 |
10.45 |
ir |
25/02/13 |
Biķernieku meža pauguri |
Edgars86 |
7.59 |
45:39 |
126 |
|
06:00 |
9.98 |
ir |
|
|
|
37.01 |
|
|
|
|
|
|
17/02/13 |
Biķernieku mežs, Šmerlis, Mežciems |
Edgars86 |
12.06 |
1:11:12 |
|
|
05:54 |
10.16 |
ir |
13/02/13 |
No dančiem |
Edgars86 |
6.10 |
36:30 |
|
|
05:59 |
10.03 |
ir |
13/02/13 |
Uz dančiem |
Edgars86 |
5.50 |
30:03 |
|
|
05:27 |
10.98 |
ir |
13/02/13 |
Rīta |
Edgars86 |
2.62 |
14:17 |
|
|
05:27 |
11.01 |
ir |
12/02/13 |
Pietiks gulēt |
Edgars86 |
4.40 |
23:57 |
135 |
|
05:26 |
11.02 |
ir |
|
|
|
30.68 |
|
|
|
|
|
|
07/02/13 |
Aizmirsu pulksteni, laiks pēc sajūtām. |
Edgars86 |
5.45 |
31:15 |
|
|
05:44 |
10.46 |
ir |
05/02/13 |
Pur4iks |
Edgars86 |
4.78 |
26:41 |
|
|
05:34 |
10.75 |
ir |
|
|
|
10.23 |
|
|
|
|
|
|
30/01/13 |
Grenobles bastīlija 378m kāpums |
Edgars86 |
14.01 |
1:36:00 |
|
|
06:51 |
8.76 |
ir |
|
|
|
14.01 |
|
|
|
|
|
|
19/01/13 |
5k -14 |
Edgars86 |
4.95 |
28:07 |
|
|
05:40 |
10.56 |
ir |
|
|
|
4.95 |
|
|
|
|
|
|
08/01/13 |
vakara |
Edgars86 |
2.73 |
13:38 |
|
|
04:59 |
12.01 |
ir |
08/01/13 |
rīta |
Edgars86 |
2.58 |
14:19 |
|
|
05:32 |
10.81 |
ir |
07/01/13 |
vakara pagarināts |
Edgars86 |
5.90 |
31:07 |
|
|
05:16 |
11.38 |
ir |
07/01/13 |
rīta |
Edgars86 |
2.58 |
13:55 |
|
|
05:23 |
11.12 |
ir |
|
|
|
13.79 |
|
|
|
|
|
|
06/01/13 |
45min jooks |
Edgars86 |
8.36 |
45:00 |
143 |
|
05:22 |
11.15 |
ir |
01/01/13 |
1.janvāra intervāli |
Edgars86 |
6.44 |
32:50 |
|
|
05:05 |
11.77 |
ir |
31/12/12 |
no 2012 uz 2013 (gaisā sēra un alkohola smaka) |
Edgars86 |
13.27 |
1:14:06 |
|
|
05:35 |
10.74 |
ir |
|
|
|
28.07 |
|
|
|
|
|
|
30/12/12 |
asfalts-ledus-asfalts, vai otrādi |
Edgars86 |
11.81 |
1:06:15 |
|
|
05:36 |
10.70 |
ir |
27/12/12 |
vakara |
Edgars86 |
2.69 |
14:42 |
|
|
05:27 |
10.98 |
ir |
27/12/12 |
rīta |
Edgars86 |
2.78 |
15:22 |
|
|
05:31 |
10.85 |
ir |
26/12/12 |
Gaužām slidenais |
Edgars86 |
5.90 |
33:13 |
|
|
05:37 |
10.66 |
ir |
25/12/12 |
run4fun |
Edgars86 |
12.37 |
1:20:38 |
|
|
06:31 |
9.20 |
ir |
24/12/12 |
8k -14 |
Edgars86 |
8.02 |
45:30 |
150 |
|
05:40 |
10.58 |
ir |
|
|
|
43.57 |
|
|
|
|
|
|
10/12/12 |
5k B |
Edgars86 |
5.00 |
28:29 |
|
|
05:41 |
10.53 |
ir |
10/12/12 |
5k A |
Edgars86 |
5.16 |
29:27 |
|
|
05:42 |
10.51 |
ir |
|
|
|
10.16 |
|
|
|
|
|
|
09/12/12 |
10k vff -7 |
Edgars86 |
10.74 |
1:00:26 |
|
|
05:37 |
10.66 |
ir |
04/12/12 |
7k vff |
Edgars86 |
6.97 |
39:25 |
|
|
05:39 |
10.61 |
ir |
|
|
|
17.71 |
|
|
|
|
|
|
02/12/12 |
A |
Edgars86 |
11.72 |
1:04:29 |
|
|
05:30 |
10.91 |
ir |
27/11/12 |
6k @semitempo |
Edgars86 |
6.28 |
33:10 |
|
|
05:16 |
11.36 |
ir |
|
|
|
18.00 |
|
|
|
|
|
|
25/11/12 |
6k @semitempo |
Edgars86 |
6.37 |
33:16 |
137 |
|
05:13 |
11.49 |
ir |
22/11/12 |
int. 450 x9 vff |
Edgars86 |
6.21 |
33:57 |
144 |
|
05:28 |
10.97 |
ir |
21/11/12 |
4k vff |
Edgars86 |
4.17 |
27:03 |
|
|
06:29 |
9.25 |
ir |
21/11/12 |
5k vff |
Edgars86 |
4.99 |
27:57 |
|
|
05:36 |
10.71 |
ir |
19/11/12 |
10k vff |
Edgars86 |
10.74 |
1:04:35 |
128 |
|
06:00 |
9.98 |
ir |
|
|
|
32.48 |
|
|
|
|
|
|
17/11/12 |
no Staro Rīga |
Edgars86 |
4.15 |
23:33 |
|
|
05:40 |
10.57 |
ir |
17/11/12 |
uz Staro Rīga |
Edgars86 |
3.50 |
20:22 |
|
|
05:49 |
10.31 |
ir |
16/11/12 |
no dejām VFF |
Edgars86 |
4.86 |
29:05 |
|
|
05:59 |
10.03 |
ir |
16/11/12 |
uz dejām VFF |
Edgars86 |
5.04 |
29:16 |
|
|
05:48 |
10.33 |
ir |
15/11/12 |
6k VFF |
Edgars86 |
6.17 |
35:59 |
|
|
05:49 |
10.29 |
ir |
12/11/12 |
"Pietiks slinkot" |
Edgars86 |
7.81 |
45:39 |
131 |
|
05:50 |
10.27 |
ir |
|
|
|
31.53 |
|
|
|
|
|
|
04/11/12 |
3k Balvi |
Edgars86 |
3.13 |
17:40 |
|
|
05:38 |
10.63 |
ir |
03/11/12 |
8x šķērsojot dažādas Balvu pilsētas robežzīmes |
Edgars86 |
18.00 |
1:49:34 |
144 |
|
06:05 |
9.86 |
ir |
02/11/12 |
Balvi, lietus, brāzmains vējš |
Edgars86 |
6.06 |
33:52 |
|
|
05:35 |
10.74 |
ir |
30/10/12 |
no svarenes |
Edgars86 |
2.39 |
14:43 |
|
|
06:09 |
9.74 |
ir |
30/10/12 |
uz svareni |
Edgars86 |
2.58 |
15:16 |
|
|
05:55 |
10.14 |
ir |
29/10/12 |
no dejām VFF |
Edgars86 |
4.96 |
30:00 |
|
|
06:02 |
9.92 |
ir |
29/10/12 |
uz dejām VFF |
Edgars86 |
5.01 |
28:34 |
|
|
05:42 |
10.52 |
ir |
|
|
|
42.13 |
|
|
|
|
|
|
28/10/12 |
Ceļgals viars nesāp (good) VFF |
Edgars86 |
9.25 |
51:59 |
|
|
05:37 |
10.68 |
ir |
26/10/12 |
Vibram FF sniega tests |
Edgars86 |
3.60 |
19:16 |
|
|
05:21 |
11.21 |
ir |
26/10/12 |
Pirmais sniegs pa baso |
Edgars86 |
1.16 |
05:33 |
|
|
04:47 |
12.54 |
ir |
25/10/12 |
no svarenes |
Edgars86 |
2.49 |
15:10 |
|
|
06:05 |
9.85 |
ir |
25/10/12 |
uz svareni |
Edgars86 |
2.61 |
14:44 |
|
|
05:38 |
10.63 |
ir |
23/10/12 |
no svarenes |
Edgars86 |
2.45 |
15:05 |
|
|
06:09 |
9.75 |
ir |
23/10/12 |
uz svareni |
Edgars86 |
2.62 |
15:04 |
|
|
05:45 |
10.43 |
ir |
|
|
|
24.18 |
|
|
|
|
|
|
21/10/12 |
skrējiens parastais |
Edgars86 |
7.16 |
42:56 |
|
|
05:59 |
10.01 |
ir |
20/10/12 |
sestdienieks |
Edgars86 |
5.31 |
29:50 |
147 |
|
05:37 |
10.68 |
ir |
18/10/12 |
No kursiem |
Edgars86 |
2.36 |
15:55 |
|
|
06:44 |
8.90 |
ir |
18/10/12 |
Uz kursiem |
Edgars86 |
1.43 |
07:32 |
|
|
05:16 |
11.39 |
ir |
18/10/12 |
Uz svareni |
Edgars86 |
4.29 |
25:00 |
137 |
|
05:49 |
10.30 |
ir |
17/10/12 |
Skrējiens tāpat |
Edgars86 |
3.35 |
19:41 |
147 |
|
05:52 |
10.21 |
ir |
16/10/12 |
no svarenes |
Edgars86 |
3.02 |
18:48 |
130 |
|
06:13 |
9.64 |
ir |
16/10/12 |
uz svareni |
Edgars86 |
3.94 |
23:05 |
133 |
|
05:51 |
10.24 |
ir |
15/10/12 |
- |
Edgars86 |
1.10 |
06:30 |
|
|
05:54 |
10.15 |
ir |
|
|
|
31.96 |
|
|
|
|
|
|
13/10/12 |
Siguldas pusmaratons 2012 |
Edgars86 |
21.10 |
2:15:52 |
154 |
|
06:26 |
9.32 |
ir |
12/10/12 |
no dejām |
Edgars86 |
4.63 |
30:36 |
138 |
|
06:36 |
9.08 |
ir |
12/10/12 |
uz dejām |
Edgars86 |
4.82 |
28:30 |
142 |
|
05:54 |
10.15 |
ir |
10/10/12 |
no dejām |
Edgars86 |
3.67 |
22:05 |
130 |
|
06:01 |
9.97 |
ir |
10/10/12 |
uz dejām |
Edgars86 |
4.50 |
27:09 |
129 |
|
06:02 |
9.94 |
ir |
10/10/12 |
Rain test |
Edgars86 |
3.10 |
18:39 |
132 |
|
06:00 |
9.97 |
ir |
09/10/12 |
knee test |
Edgars86 |
1.20 |
07:50 |
|
|
06:31 |
9.19 |
ir |
|
|
|
43.02 |
|
|
|
|
|
|
27/09/12 |
- |
Edgars86 |
2.48 |
14:06 |
134 |
|
05:41 |
10.55 |
ir |
|
|
|
2.48 |
|
|
|
|
|
|
20/09/12 |
Orientēšanās |
Edgars86 |
11.00 |
1:42:00 |
|
|
09:16 |
6.47 |
ir |
|
|
|
11.00 |
|
|
|
|
|
|
16/09/12 |
2.4k |
Edgars86 |
2.40 |
13:20 |
133 |
|
05:33 |
10.80 |
ir |
13/09/12 |
atjaunošanās |
Edgars86 |
2.82 |
16:07 |
123 |
|
05:42 |
10.50 |
ir |
11/09/12 |
zālājs/asfalts basām |
Edgars86 |
1.60 |
10:00 |
|
|
06:15 |
9.60 |
ir |
|
|
|
6.82 |
|
|
|
|
|
|
09/09/12 |
SEB Tallinas Maratons 2012 |
Edgars86 |
42.20 |
4:57:58 |
136 |
|
07:03 |
8.50 |
ir |
06/09/12 |
atj. pēc krosa |
Edgars86 |
3.21 |
20:39 |
130 |
|
06:25 |
9.33 |
ir |
06/09/12 |
Kross |
Edgars86 |
2.70 |
11:24 |
173 |
|
04:13 |
14.21 |
ir |
04/09/12 |
8k |
Edgars86 |
7.94 |
44:58 |
136 |
|
05:39 |
10.59 |
ir |
03/09/12 |
10k |
Edgars86 |
10.19 |
54:38 |
131 |
|
05:21 |
11.19 |
ir |
|
|
|
66.24 |
|
|
|
|
|
|
02/09/12 |
10k @pmp |
Edgars86 |
9.78 |
55:20 |
133 |
|
05:39 |
10.60 |
ir |
31/08/12 |
17k |
Edgars86 |
17.11 |
1:38:11 |
135 |
|
05:44 |
10.46 |
ir |
30/08/12 |
3k VFF |
Edgars86 |
3.00 |
17:45 |
131 |
|
05:55 |
10.14 |
ir |
29/08/12 |
3k (PB) VFF |
Edgars86 |
3.00 |
12:32 |
174 |
|
04:10 |
14.36 |
ir |
28/08/12 |
Kardio temps VFF |
Edgars86 |
9.43 |
1:00:00 |
127 |
|
06:21 |
9.43 |
ir |
27/08/12 |
Asfalts basām |
Edgars86 |
3.17 |
18:00 |
|
|
05:40 |
10.57 |
ir |
|
|
|
45.49 |
|
|
|
|
|
|
26/08/12 |
Pēc nrr prasījās vēl :) |
Edgars86 |
8.70 |
51:13 |
137 |
|
05:53 |
10.19 |
ir |
26/08/12 |
Nike Riga Run 2012 VFF |
Edgars86 |
10.00 |
47:50 |
171 |
|
04:47 |
12.54 |
ir |
25/08/12 |
pirms nrr ar VFF |
Edgars86 |
6.74 |
33:10 |
148 |
|
04:55 |
12.19 |
ir |
22/08/12 |
Tallina vairs nav aiz kalniem |
Edgars86 |
30.47 |
3:08:30 |
138 |
|
06:11 |
9.70 |
ir |
21/08/12 |
50min @pmp |
Edgars86 |
8.50 |
50:00 |
132 |
|
05:52 |
10.20 |
ir |
20/08/12 |
6k VFF |
Edgars86 |
6.00 |
32:43 |
138 |
|
05:27 |
11.00 |
ir |
|
|
|
70.41 |
|
|
|
|
|
|
15/08/12 |
riksis pa rajonu |
Edgars86 |
6.25 |
35:20 |
138 |
|
05:39 |
10.61 |
ir |
|
|
|
6.25 |
|
|
|
|
|
|
12/08/12 |
Nav nosaukuma |
Edgars86 |
2.78 |
18:00 |
130 |
|
06:28 |
9.27 |
ir |
11/08/12 |
Drandi-Blome-Drandi VFF |
Edgars86 |
9.68 |
46:41 |
158 |
|
04:49 |
12.44 |
ir |
09/08/12 |
Vēlviens 17nieks |
Edgars86 |
17.15 |
1:38:00 |
143 |
|
05:42 |
10.50 |
ir |
08/08/12 |
17k @pmp |
Edgars86 |
17.40 |
1:45:37 |
143 |
|
06:04 |
9.88 |
ir |
07/08/12 |
Skrējiens 10k VFF |
Edgars86 |
9.97 |
52:49 |
154 |
|
05:17 |
11.33 |
ir |
|
|
|
56.98 |
|
|
|
|
|
|
05/08/12 |
Atjaunošanās pēc 1/2maratona |
Edgars86 |
8.51 |
53:44 |
128 |
|
06:18 |
9.50 |
ir |
04/08/12 |
SEB Kuldīgas Pusmaratons 2012 VFF |
Edgars86 |
21.10 |
1:56:03 |
157 |
|
05:30 |
10.91 |
ir |
31/07/12 |
Slow and steady 16k |
Edgars86 |
16.00 |
1:36:00 |
122 |
|
06:00 |
10.00 |
ir |
30/07/12 |
16k @tempo VFF |
Edgars86 |
16.13 |
1:21:39 |
148 |
|
05:03 |
11.85 |
ir |
|
|
|
61.74 |
|
|
|
|
|
|
29/07/12 |
9k 33°C karstumā |
Edgars86 |
9.14 |
52:50 |
146 |
|
05:46 |
10.38 |
ir |
28/07/12 |
3k VFF |
Edgars86 |
2.88 |
16:03 |
135 |
|
05:34 |
10.77 |
ir |
28/07/12 |
6k @tempo Balvi VFF |
Edgars86 |
5.85 |
29:54 |
152 |
|
05:06 |
11.74 |
ir |
26/07/12 |
Purvciems-Ķīšezrs-Purvciems VFF |
Edgars86 |
13.80 |
1:11:22 |
144 |
|
05:10 |
11.60 |
ir |
24/07/12 |
13.5k @pmp |
Edgars86 |
13.43 |
1:15:49 |
|
|
05:38 |
10.63 |
ir |
23/07/12 |
5.5k @tempo+ VFF |
Edgars86 |
5.43 |
25:17 |
152 |
|
04:39 |
12.89 |
ir |
|
|
|
50.53 |
|
|
|
|
|
|
22/07/12 |
17.5k @pmp |
Edgars86 |
17.55 |
1:42:51 |
134 |
|
05:51 |
10.24 |
ir |
21/07/12 |
5.5k @tempo ar VFF |
Edgars86 |
5.50 |
26:44 |
154 |
|
04:51 |
12.34 |
ir |
21/07/12 |
Zālājs basām |
Edgars86 |
3.00 |
15:51 |
|
|
05:17 |
11.36 |
ir |
20/07/12 |
10k @pmp |
Edgars86 |
10.52 |
1:00:00 |
143 |
|
05:42 |
10.52 |
ir |
18/07/12 |
Deglava tilts x6 |
Edgars86 |
4.68 |
25:34 |
143 |
|
05:27 |
10.98 |
ir |
17/07/12 |
Pirmais ar VFF Komodosport |
Edgars86 |
2.91 |
13:05 |
|
|
04:29 |
13.35 |
ir |
|
|
|
44.16 |
|
|
|
|
|
|
13/07/12 |
Asfalts basām |
Edgars86 |
3.89 |
22:03 |
136 |
|
05:40 |
10.59 |
ir |
12/07/12 |
Asfalts basām |
Edgars86 |
3.72 |
19:06 |
145 |
|
05:08 |
11.69 |
ir |
11/07/12 |
uzreiz pēc darba |
Edgars86 |
7.13 |
37:19 |
143 |
|
05:14 |
11.46 |
ir |
|
|
|
14.74 |
|
|
|
|
|
|
08/07/12 |
Kadaga (2 dienas) |
Edgars86 |
10.00 |
1:00:00 |
|
|
06:00 |
10.00 |
ir |
06/07/12 |
Basais |
Edgars86 |
4.00 |
21:29 |
|
|
05:22 |
11.17 |
ir |
04/07/12 |
12.6 @tempo |
Edgars86 |
12.61 |
1:03:09 |
142 |
|
05:00 |
11.98 |
ir |
03/07/12 |
krāju kilometrus |
Edgars86 |
10.40 |
57:52 |
140 |
|
05:33 |
10.78 |
ir |
02/07/12 |
Praktizēju basām 6km |
Edgars86 |
6.00 |
30:53 |
147 |
|
05:08 |
11.66 |
ir |
|
|
|
43.01 |
|
|
|
|
|
|
01/07/12 |
15km @pmp |
Edgars86 |
15.42 |
1:30:09 |
135 |
|
05:50 |
10.26 |
ir |
30/06/12 |
kardio |
Edgars86 |
5.24 |
31:30 |
132 |
|
06:00 |
9.98 |
ir |
28/06/12 |
Intervāli (iesil.+atsil.) |
Edgars86 |
6.12 |
32:19 |
147 |
|
05:16 |
11.36 |
ir |
26/06/12 |
14km with Andrew Rew |
Edgars86 |
14.33 |
1:22:19 |
135 |
|
05:44 |
10.45 |
ir |
|
|
|
41.11 |
|
|
|
|
|
|
22/06/12 |
Nav nosaukuma |
Edgars86 |
12.02 |
1:14:33 |
136 |
|
06:12 |
9.67 |
ir |
19/06/12 |
Bez steigas |
Edgars86 |
5.67 |
35:36 |
125 |
|
06:16 |
9.56 |
ir |
|
|
|
17.69 |
|
|
|
|
|
|
16/06/12 |
Venstpils Piedzīvojumu parka pusmaratons 2012 |
Edgars86 |
21.10 |
1:45:44 |
171 |
|
05:00 |
11.97 |
ir |
14/06/12 |
5.7km pusītes tempā |
Edgars86 |
5.72 |
29:25 |
150 |
|
05:08 |
11.67 |
ir |
11/06/12 |
Izlaistais svētdienas 10k |
Edgars86 |
9.66 |
54:09 |
137 |
|
05:36 |
10.70 |
ir |
|
|
|
36.48 |
|
|
|
|
|
|
07/06/12 |
5km @tempo |
Edgars86 |
5.12 |
25:14 |
154 |
|
04:55 |
12.17 |
ir |
|
|
|
5.12 |
|
|
|
|
|
|
03/06/12 |
14km Balvi |
Edgars86 |
14.15 |
1:25:16 |
138 |
|
06:01 |
9.96 |
ir |
31/05/12 |
9km @tempo |
Edgars86 |
9.12 |
43:58 |
159 |
|
04:49 |
12.45 |
ir |
29/05/12 |
pa lietu 5km |
Edgars86 |
4.70 |
20:45 |
155 |
|
04:24 |
13.59 |
ir |
|
|
|
27.97 |
|
|
|
|
|
|
25/05/12 |
Stipro skrējiens Cinevillā |
Edgars86 |
6.50 |
1:13:00 |
|
|
11:13 |
5.34 |
ir |
23/05/12 |
Rīta baskājis |
Edgars86 |
2.50 |
14:44 |
152 |
|
05:53 |
10.18 |
ir |
22/05/12 |
Basām pa zālienu |
Edgars86 |
0.50 |
02:48 |
|
|
05:36 |
10.71 |
ir |
22/05/12 |
pirmais pēc |
Edgars86 |
1.50 |
08:21 |
139 |
|
05:34 |
10.78 |
ir |
|
|
|
11.00 |
|
|
|
|
|
|
20/05/12 |
Nordea Rīgas Maratons 42km 2012 |
Edgars86 |
42.20 |
4:41:54 |
147 |
|
06:40 |
8.98 |
ir |
17/05/12 |
Pēdējais pirms NRM |
Edgars86 |
4.52 |
24:37 |
135 |
|
05:26 |
11.02 |
ir |
15/05/12 |
semi tempo |
Edgars86 |
6.81 |
36:26 |
148 |
|
05:20 |
11.22 |
ir |
|
|
|
53.53 |
|
|
|
|
|
|
13/05/12 |
13km @pmp+ |
Edgars86 |
13.37 |
1:14:09 |
138 |
|
05:32 |
10.82 |
ir |
12/05/12 |
250m x12 |
Edgars86 |
3.00 |
12:41 |
163 |
|
04:13 |
14.19 |
ir |
11/05/12 |
5km @tempo |
Edgars86 |
5.44 |
28:00 |
150 |
|
05:08 |
11.66 |
ir |
09/05/12 |
saudzējot celi |
Edgars86 |
7.14 |
37:40 |
143 |
|
05:16 |
11.37 |
ir |
|
|
|
28.95 |
|
|
|
|
|
|
03/05/12 |
5mi @tempo |
Edgars86 |
7.56 |
35:34 |
150 |
|
04:42 |
12.75 |
ir |
|
|
|
7.56 |
|
|
|
|
|
|
29/04/12 |
Rīgas pusmaratons 2012 |
Edgars86 |
21.10 |
1:49:58 |
158 |
|
05:12 |
11.51 |
ir |
26/04/12 |
2.7km 1st run ar Asics gel-ds trainers 17 |
Edgars86 |
2.71 |
11:44 |
151 |
|
04:19 |
13.86 |
ir |
24/04/12 |
5.5km @tempo |
Edgars86 |
5.50 |
27:22 |
145 |
|
04:58 |
12.06 |
ir |
|
|
|
29.31 |
|
|
|
|
|
|
19/04/12 |
8km @tempo++ |
Edgars86 |
7.88 |
37:02 |
152 |
|
04:41 |
12.77 |
ir |
|
|
|
7.88 |
|
|
|
|
|
|
15/04/12 |
32.2km - maratons nav aiz kalniem |
Edgars86 |
32.21 |
3:05:57 |
139 |
|
05:46 |
10.39 |
ir |
12/04/12 |
1mi ez, 4mi @tempo, 1mi ez |
Edgars86 |
9.53 |
51:25 |
138 |
|
05:23 |
11.12 |
ir |
11/04/12 |
2.7km skrēju pēc nozīmītes :p |
Edgars86 |
2.72 |
11:48 |
161 |
|
04:20 |
13.83 |
ir |
10/04/12 |
int 1600m x3, 400m RI ar iesil un atsil |
Edgars86 |
6.44 |
32:41 |
139 |
|
05:04 |
11.82 |
ir |
09/04/12 |
3.7km kvartāls |
Edgars86 |
3.73 |
19:29 |
147 |
|
05:13 |
11.49 |
ir |
|
|
|
54.63 |
|
|
|
|
|
|
08/04/12 |
21km Balvi-Kubuli-Balvi-Verpuļeva-Balvi |
Edgars86 |
20.96 |
1:58:41 |
138 |
|
05:39 |
10.60 |
ir |
07/04/12 |
2.71km fiksais, Balvi |
Edgars86 |
2.71 |
12:00 |
159 |
|
04:25 |
13.55 |
ir |
06/04/12 |
2.8km neplānoti, Balvi |
Edgars86 |
2.83 |
14:13 |
143 |
|
05:01 |
11.94 |
ir |
05/04/12 |
14.5km @tempo Balvi |
Edgars86 |
14.56 |
1:16:02 |
153 |
|
05:13 |
11.49 |
ir |
03/04/12 |
1K, 2K, 1K, 1K (400m RI) ar iesil un atsil |
Edgars86 |
7.02 |
35:57 |
144 |
|
05:07 |
11.72 |
ir |
|
|
|
48.08 |
|
|
|
|
|
|
01/04/12 |
25.5km Talsos ar kāpumu un kritumu 70m |
Edgars86 |
25.50 |
2:31:21 |
146 |
|
05:56 |
10.11 |
ir |
29/03/12 |
2mi EZ, 3mi @tempo, 2mi EZ |
Edgars86 |
11.35 |
1:03:19 |
144 |
|
05:34 |
10.76 |
ir |
27/03/12 |
5.6km @tempo |
Edgars86 |
5.59 |
28:23 |
132 |
|
05:04 |
11.82 |
ir |
|
|
|
42.44 |
|
|
|
|
|
|
25/03/12 |
19km @pmp+30sec/km |
Edgars86 |
19.00 |
1:59:15 |
132 |
|
06:16 |
9.56 |
ir |
22/03/12 |
12.5km @tempo |
Edgars86 |
12.56 |
1:03:44 |
154 |
|
05:04 |
11.82 |
ir |
20/03/12 |
7.5km pa Mežaparku |
Edgars86 |
7.50 |
43:00 |
150 |
|
05:44 |
10.47 |
ir |
|
|
|
39.06 |
|
|
|
|
|
|
18/03/12 |
22.5km gatavojoties Nordea Maratonam |
Edgars86 |
22.58 |
2:21:13 |
135 |
|
06:15 |
9.59 |
ir |
15/03/12 |
7.1km @tempo |
Edgars86 |
7.10 |
35:02 |
162 |
|
04:56 |
12.16 |
|
13/03/12 |
int 800x4 ar iesil un atsil |
Edgars86 |
7.62 |
43:40 |
|
|
05:43 |
10.47 |
ir |
|
|
|
37.30 |
|
|
|
|
|
|
11/03/12 |
20.5 km pa Balviem krustām šķērsām |
Edgars86 |
20.42 |
2:03:29 |
143 |
|
06:02 |
9.92 |
ir |
10/03/12 |
7.4km @tempo, Balvos atkusnis |
Edgars86 |
7.40 |
38:30 |
156 |
|
05:12 |
11.53 |
|
06/03/12 |
Int 5x(2min fast, 2min easy) ar iesil un atsil |
Edgars86 |
6.28 |
38:02 |
136 |
|
06:03 |
9.91 |
ir |
|
|
|
34.10 |
|
|
|
|
|
|
04/03/12 |
12 jūdzes, saulainā, pavasarīgā marta svētdienā |
Edgars86 |
19.18 |
1:48:48 |
148 |
|
05:40 |
10.58 |
ir |
29/02/12 |
int 5x1k ar iesil un atsil |
Edgars86 |
8.90 |
54:17 |
138 |
|
06:05 |
9.84 |
ir |
|
|
|
28.08 |
|
|
|
|
|
|
26/02/12 |
7km |
Edgars86 |
6.97 |
39:56 |
148 |
|
05:43 |
10.47 |
ir |
|
|
|
6.97 |
|
|
|
|
|
|
19/02/12 |
20km pa Bolvu kraju. |
Edgars86 |
19.95 |
1:59:24 |
144 |
|
05:59 |
10.03 |
ir |
16/02/12 |
8km @tempo |
Edgars86 |
8.00 |
37:56 |
153 |
|
04:44 |
12.65 |
ir |
14/02/12 |
Int 6x800m ar iesil. un atsil. |
Edgars86 |
9.00 |
54:38 |
138 |
|
06:04 |
9.88 |
ir |
|
|
|
36.95 |
|
|
|
|
|
|
12/02/12 |
17.3km @pmp +25sec/km |
Edgars86 |
17.27 |
1:46:35 |
135 |
|
06:10 |
9.72 |
ir |
|
|
|
17.27 |
|
|
|
|
|
|
02/02/12 |
3.2km easy, 4.4km @tempo, 1.7km easy (-20°c :p) |
Edgars86 |
9.35 |
53:45 |
150 |
|
05:44 |
10.44 |
ir |
31/01/12 |
Intervāli ar iesil.un atsil. |
Edgars86 |
7.25 |
43:37 |
139 |
|
06:00 |
9.97 |
ir |
|
|
|
16.60 |
|
|
|
|
|
|
29/01/12 |
14.5km @pmp+10sec/km |
Edgars86 |
14.75 |
1:26:47 |
147 |
|
05:53 |
10.20 |
ir |
27/01/12 |
3.2km easy, 3.2km @tempo, 3.2km easy |
Edgars86 |
9.56 |
58:06 |
141 |
|
06:04 |
9.87 |
ir |
24/01/12 |
Intervāli ar iesil. un atsil. |
Edgars86 |
6.32 |
40:43 |
133 |
|
06:26 |
9.31 |
ir |
|
|
|
30.63 |
|
|
|
|
|
|
22/01/12 |
12.6km @pmp+20s |
Edgars86 |
12.67 |
1:17:25 |
144 |
|
06:06 |
9.82 |
ir |
19/01/12 |
3.2km easy, 3.2km @tempo, 3.2km easy |
Edgars86 |
9.44 |
58:53 |
143 |
|
06:14 |
9.62 |
ir |
17/01/12 |
Back on track 6.45km. Intervāli ar iesil.un atsil. |
Edgars86 |
6.45 |
42:36 |
125 |
|
06:36 |
9.08 |
ir |
|
|
|
28.56 |
|
|
|
|
|
|
08/01/12 |
5.5km pa dzimtū pilsātu |
Edgars86 |
5.51 |
28:10 |
161 |
|
05:06 |
11.74 |
ir |
05/01/12 |
3km |
Edgars86 |
3.00 |
13:55 |
161 |
|
04:38 |
12.93 |
ir |
|
|
|
8.51 |
|
|
|
|
|
|
01/01/12 |
5.5km pirmais šogad :) |
Edgars86 |
5.50 |
26:20 |
155 |
|
04:47 |
12.53 |
ir |
30/12/11 |
Pēdējais skrējiens šogad |
Edgars86 |
7.01 |
43:13 |
135 |
|
06:09 |
9.73 |
ir |
27/12/11 |
Ziemas kā nav, tā nav. |
Edgars86 |
5.85 |
28:50 |
149 |
|
04:55 |
12.17 |
ir |
|
|
|
18.36 |
|
|
|
|
|
|
24/12/11 |
17km apkārt Balviem |
Edgars86 |
17.35 |
1:42:40 |
154 |
|
05:55 |
10.14 |
ir |
|
|
|
17.35 |
|
|
|
|
|
|
18/12/11 |
1h 30min @tempo |
Edgars86 |
17.76 |
1:30:00 |
157 |
|
05:04 |
11.84 |
ir |
|
|
|
17.76 |
|
|
|
|
|
|
11/12/11 |
13km |
Edgars86 |
13.03 |
1:12:15 |
139 |
|
05:32 |
10.82 |
ir |
08/12/11 |
1/2h kardio |
Edgars86 |
5.26 |
29:21 |
140 |
|
05:34 |
10.75 |
ir |
06/12/11 |
4km vakarā @tempo |
Edgars86 |
4.25 |
21:55 |
150 |
|
05:09 |
11.63 |
ir |
06/12/11 |
3km ieskaitei |
Edgars86 |
3.00 |
13:49 |
150 |
|
04:36 |
13.03 |
ir |
|
|
|
25.54 |
|
|
|
|
|
|
02/12/11 |
1h tempo |
Edgars86 |
11.88 |
1:00:00 |
160 |
|
05:03 |
11.88 |
ir |
|
|
|
11.88 |
|
|
|
|
|
|
27/11/11 |
1/2 h tempo |
Edgars86 |
6.10 |
30:00 |
154 |
|
04:55 |
12.20 |
ir |
24/11/11 |
17 ar pusi garais treniņš |
Edgars86 |
17.50 |
1:42:55 |
149 |
|
05:52 |
10.20 |
ir |
22/11/11 |
6km vidējā tempā |
Edgars86 |
6.77 |
36:56 |
148 |
|
05:27 |
11.00 |
ir |
|
|
|
30.37 |
|
|
|
|
|
|
15/11/11 |
6km |
Edgars86 |
5.90 |
32:40 |
146 |
|
05:32 |
10.84 |
ir |
|
|
|
5.90 |
|
|
|
|
|
|
13/11/11 |
6.4km |
Edgars86 |
6.38 |
35:30 |
150 |
|
05:33 |
10.78 |
ir |
08/11/11 |
13km |
Edgars86 |
12.90 |
1:17:32 |
146 |
|
06:00 |
9.98 |
ir |
|
|
|
19.28 |
|
|
|
|
|
|
06/11/11 |
6km pa dzimto kraju |
Edgars86 |
6.00 |
32:00 |
160 |
|
05:20 |
11.25 |
ir |
01/11/11 |
1.5 km |
Edgars86 |
1.50 |
06:30 |
158 |
|
04:20 |
13.85 |
ir |
|
|
|
7.50 |
|
|
|
|
|
|
30/10/11 |
3km tempā |
Edgars86 |
3.00 |
13:00 |
164 |
|
04:20 |
13.85 |
|
|
|
|
3.00 |
|
|
|
|
|
|
23/10/11 |
14km |
Edgars86 |
14.25 |
1:26:26 |
146 |
|
06:03 |
9.89 |
ir |
20/10/11 |
7km lēnā solī |
Edgars86 |
7.25 |
45:29 |
138 |
|
06:16 |
9.56 |
ir |
|
|
|
21.50 |
|
|
|
|
|
|
16/10/11 |
Viegls skrējiens pa rajonu, 4 dienas pēc asins nodošanas |
Edgars86 |
4.40 |
25:06 |
147 |
|
05:42 |
10.52 |
ir |
|
|
|
4.40 |
|
|
|
|
|
|
09/10/11 |
15km |
Edgars86 |
14.80 |
1:21:30 |
156 |
|
05:30 |
10.90 |
ir |
06/10/11 |
8km |
Edgars86 |
8.60 |
47:30 |
147 |
|
05:31 |
10.86 |
ir |
|
|
|
23.40 |
|
|
|
|
|
|
02/10/11 |
17km |
Edgars86 |
17.45 |
1:39:00 |
140 |
|
05:40 |
10.58 |
ir |
29/09/11 |
5.61km |
Edgars86 |
5.61 |
29:25 |
155 |
|
05:14 |
11.44 |
|
27/09/11 |
5x250m+5x350m (3km) intervāli pret kalnu (Deglava tilts) |
Edgars86 |
3.00 |
|
160 |
|
|
|
ir |
|
|
|
26.06 |
|
|
|
|
|
|
22/09/11 |
10km |
Edgars86 |
10.00 |
52:37 |
144 |
|
05:15 |
11.40 |
ir |
20/09/11 |
Intervāli 8x250m (2km) |
Edgars86 |
2.00 |
|
160 |
|
|
|
ir |
|
|
|
12.00 |
|
|
|
|
|
|
17/09/11 |
Garām Grīziņkalnam |
Edgars86 |
5.48 |
27:15 |
155 |
|
04:58 |
12.07 |
ir |
13/09/11 |
Apkārt kvartālam |
Edgars86 |
3.72 |
18:29 |
152 |
|
04:58 |
12.08 |
ir |
|
|
|
9.20 |
|
|
|
|
|
|
11/09/11 |
SEB Tallinn Marathon 2011, 21.1km |
Edgars86 |
21.10 |
2:01:27 |
130 |
|
05:45 |
10.42 |
ir |
08/09/11 |
12 apļi jaunajos apavos |
Edgars86 |
3.00 |
13:58 |
168 |
|
04:39 |
12.89 |
ir |
|
|
|
24.10 |
|
|
|
|
|
|
03/09/11 |
23km |
Edgars86 |
23.31 |
2:18:30 |
110 |
|
05:56 |
10.10 |
ir |
31/08/11 |
3km |
Edgars86 |
3.00 |
13:29 |
142 |
|
04:29 |
13.35 |
ir |
30/08/11 |
14km |
Edgars86 |
14.00 |
1:19:00 |
130 |
|
05:38 |
10.63 |
ir |
|
|
|
40.31 |
|
|
|
|
|
|
27/08/11 |
Apkārt Balviem 17.5km |
Edgars86 |
17.50 |
1:39:00 |
130 |
|
05:39 |
10.61 |
ir |
|
|
|
17.50 |
|
|
|
|
|
|
22/05/11 |
Nordea Rīgas Maratons 2011 10km |
Edgars86 |
10.00 |
54:46 |
130 |
|
05:28 |
10.96 |
|
|
|
|
10.00 |
|
|
|
|