Visi skrējieni šim skrējējam
Datums |
Notikums |
Skrējējs |
Km |
Laiks |
Pulss |
Am |
min/km |
km/h |
Apavi |
26/01/20 |
Seviljas pusmaratons |
Trakais |
21.20 |
1:15:29 |
|
|
03:33 |
16.85 |
ir |
|
|
|
21.20 |
|
|
|
|
|
|
06/05/19 |
V |
Trakais |
3.00 |
09:29 |
|
|
03:09 |
18.98 |
ir |
|
|
|
3.00 |
|
|
|
|
|
|
23/04/19 |
V |
Trakais |
6.15 |
30:07 |
|
|
04:53 |
12.25 |
ir |
22/04/19 |
V |
Trakais |
6.59 |
34:03 |
|
|
05:10 |
11.61 |
ir |
|
|
|
12.74 |
|
|
|
|
|
|
21/04/19 |
V |
Trakais |
5.78 |
31:05 |
|
|
05:22 |
11.16 |
ir |
20/04/19 |
V |
Trakais |
8.07 |
44:00 |
|
|
05:27 |
11.00 |
ir |
19/04/19 |
V |
Trakais |
5.32 |
24:14 |
|
|
04:33 |
13.17 |
ir |
|
|
|
19.17 |
|
|
|
|
|
|
14/04/19 |
V |
Trakais |
42.20 |
2:36:05 |
|
|
03:41 |
16.22 |
ir |
11/04/19 |
V |
Trakais |
6.72 |
31:27 |
|
|
04:40 |
12.82 |
ir |
10/04/19 |
V |
Trakais |
10.00 |
42:45 |
|
|
04:16 |
14.04 |
ir |
09/04/19 |
V |
Trakais |
8.42 |
34:02 |
|
|
04:02 |
14.84 |
ir |
|
|
|
67.34 |
|
|
|
|
|
|
07/04/19 |
V |
Trakais |
17.38 |
1:12:24 |
|
|
04:09 |
14.40 |
ir |
06/04/19 |
V |
Trakais |
7.13 |
33:14 |
|
|
04:39 |
12.87 |
ir |
05/04/19 |
V |
Trakais |
6.12 |
30:08 |
|
|
04:55 |
12.19 |
ir |
04/04/19 |
V |
Trakais |
11.46 |
47:38 |
|
|
04:09 |
14.44 |
ir |
03/04/19 |
V |
Trakais |
9.64 |
45:48 |
|
|
04:45 |
12.63 |
ir |
02/04/19 |
V |
Trakais |
17.00 |
1:06:21 |
|
|
03:54 |
15.37 |
ir |
|
|
|
68.73 |
|
|
|
|
|
|
31/03/19 |
V |
Trakais |
19.00 |
1:26:56 |
|
|
04:34 |
13.11 |
ir |
30/03/19 |
V |
Trakais |
10.22 |
46:57 |
|
|
04:35 |
13.06 |
ir |
29/03/19 |
V |
Trakais |
15.13 |
1:01:48 |
|
|
04:05 |
14.69 |
ir |
28/03/19 |
V |
Trakais |
12.04 |
54:10 |
|
|
04:29 |
13.34 |
ir |
27/03/19 |
V |
Trakais |
6.06 |
27:33 |
|
|
04:32 |
13.20 |
ir |
26/03/19 |
V |
Trakais |
24.09 |
1:34:28 |
|
|
03:55 |
15.30 |
ir |
|
|
|
86.54 |
|
|
|
|
|
|
24/03/19 |
V |
Trakais |
12.00 |
55:02 |
|
|
04:35 |
13.08 |
ir |
23/03/19 |
V |
Trakais |
9.00 |
45:00 |
|
|
05:00 |
12.00 |
ir |
23/03/19 |
V |
Trakais |
10.46 |
49:15 |
|
|
04:42 |
12.74 |
ir |
22/03/19 |
V |
Trakais |
25.37 |
1:39:38 |
|
|
03:55 |
15.28 |
ir |
21/03/19 |
V |
Trakais |
15.00 |
1:08:37 |
|
|
04:34 |
13.12 |
ir |
20/03/19 |
V |
Trakais |
15.22 |
1:02:04 |
|
|
04:04 |
14.71 |
ir |
19/03/19 |
V |
Trakais |
12.71 |
55:15 |
|
|
04:20 |
13.80 |
ir |
|
|
|
99.76 |
|
|
|
|
|
|
17/03/19 |
V |
Trakais |
20.00 |
1:29:26 |
|
|
04:28 |
13.42 |
ir |
16/03/19 |
V |
Trakais |
4.00 |
20:00 |
|
|
05:00 |
12.00 |
ir |
16/03/19 |
V |
Trakais |
10.00 |
33:35 |
|
|
03:21 |
17.87 |
ir |
15/03/19 |
V |
Trakais |
10.00 |
45:00 |
|
|
04:30 |
13.33 |
ir |
14/03/19 |
V |
Trakais |
12.00 |
55:27 |
|
|
04:37 |
12.98 |
ir |
13/03/19 |
V |
Trakais |
12.00 |
58:00 |
|
|
04:50 |
12.41 |
ir |
12/03/19 |
V |
Trakais |
18.32 |
1:14:33 |
|
|
04:04 |
14.74 |
ir |
|
|
|
86.32 |
|
|
|
|
|
|
10/03/19 |
V |
Trakais |
26.00 |
2:00:00 |
|
|
04:36 |
13.00 |
ir |
09/03/19 |
V |
Trakais |
23.00 |
1:45:00 |
|
|
04:33 |
13.14 |
ir |
08/03/19 |
V |
Trakais |
12.02 |
51:36 |
|
|
04:17 |
13.98 |
ir |
07/03/19 |
V |
Trakais |
14.00 |
1:04:11 |
|
|
04:35 |
13.09 |
ir |
06/03/19 |
V |
Trakais |
15.55 |
1:02:09 |
|
|
03:59 |
15.01 |
ir |
05/03/19 |
V |
Trakais |
12.02 |
53:34 |
|
|
04:27 |
13.46 |
ir |
|
|
|
102.59 |
|
|
|
|
|
|
03/03/19 |
V |
Trakais |
28.40 |
2:07:23 |
|
|
04:29 |
13.38 |
ir |
02/03/19 |
V |
Trakais |
9.08 |
41:09 |
|
|
04:31 |
13.24 |
ir |
01/03/19 |
V |
Trakais |
11.00 |
44:24 |
|
|
04:02 |
14.86 |
ir |
28/02/19 |
V |
Trakais |
13.00 |
58:00 |
|
|
04:27 |
13.45 |
ir |
27/02/19 |
V |
Trakais |
15.48 |
1:00:00 |
|
|
03:52 |
15.48 |
ir |
26/02/19 |
V |
Trakais |
12.67 |
56:04 |
|
|
04:25 |
13.56 |
ir |
25/02/19 |
V |
Trakais |
7.00 |
32:41 |
|
|
04:40 |
12.85 |
ir |
25/02/19 |
V |
Trakais |
6.30 |
28:57 |
|
|
04:35 |
13.06 |
ir |
|
|
|
102.93 |
|
|
|
|
|
|
24/02/19 |
V |
Trakais |
25.00 |
1:39:55 |
|
|
03:59 |
15.01 |
ir |
23/02/19 |
V |
Trakais |
9.00 |
39:28 |
|
|
04:23 |
13.68 |
ir |
22/02/19 |
V |
Trakais |
20.00 |
1:30:00 |
|
|
04:30 |
13.33 |
ir |
20/02/19 |
V |
Trakais |
4.82 |
23:12 |
|
|
04:48 |
12.47 |
ir |
20/02/19 |
V |
Trakais |
14.40 |
55:50 |
|
|
03:52 |
15.47 |
ir |
19/02/19 |
V |
Trakais |
13.01 |
58:19 |
|
|
04:28 |
13.39 |
ir |
|
|
|
86.23 |
|
|
|
|
|
|
17/02/19 |
V |
Trakais |
28.00 |
1:55:49 |
|
|
04:08 |
14.51 |
ir |
16/02/19 |
V |
Trakais |
8.00 |
36:55 |
|
|
04:36 |
13.00 |
ir |
15/02/19 |
V |
Trakais |
14.91 |
1:01:40 |
|
|
04:08 |
14.51 |
ir |
14/02/19 |
V |
Trakais |
14.08 |
1:01:41 |
|
|
04:22 |
13.70 |
ir |
13/02/19 |
V |
Trakais |
8.85 |
39:47 |
|
|
04:29 |
13.35 |
ir |
12/02/19 |
V |
Trakais |
13.57 |
51:44 |
|
|
03:48 |
15.74 |
ir |
11/02/19 |
V |
Trakais |
10.01 |
44:53 |
|
|
04:29 |
13.38 |
ir |
|
|
|
97.42 |
|
|
|
|
|
|
10/02/19 |
V |
Trakais |
24.00 |
1:45:37 |
|
|
04:24 |
13.63 |
ir |
09/02/19 |
V |
Trakais |
14.20 |
59:36 |
|
|
04:11 |
14.30 |
ir |
08/02/19 |
V |
Trakais |
10.39 |
45:33 |
|
|
04:23 |
13.69 |
ir |
07/02/19 |
V |
Trakais |
11.05 |
49:01 |
|
|
04:26 |
13.53 |
ir |
06/02/19 |
V |
Trakais |
18.81 |
1:12:38 |
|
|
03:51 |
15.54 |
ir |
06/02/19 |
V |
Trakais |
3.67 |
17:24 |
|
|
04:44 |
12.66 |
ir |
05/02/19 |
V |
Trakais |
13.09 |
57:39 |
|
|
04:24 |
13.62 |
ir |
|
|
|
95.21 |
|
|
|
|
|
|
03/02/19 |
V |
Trakais |
4.03 |
19:32 |
|
|
04:50 |
12.38 |
ir |
03/02/19 |
V |
Trakais |
26.10 |
1:50:42 |
|
|
04:14 |
14.15 |
ir |
02/02/19 |
V |
Trakais |
13.65 |
59:10 |
|
|
04:20 |
13.84 |
ir |
01/02/19 |
V |
Trakais |
12.14 |
52:28 |
|
|
04:19 |
13.88 |
ir |
31/01/19 |
V |
Trakais |
12.07 |
54:47 |
|
|
04:32 |
13.22 |
ir |
30/01/19 |
V |
Trakais |
16.41 |
1:04:01 |
|
|
03:54 |
15.38 |
ir |
29/01/19 |
V |
Trakais |
8.01 |
35:49 |
|
|
04:28 |
13.42 |
ir |
28/01/19 |
V |
Trakais |
8.01 |
37:56 |
|
|
04:44 |
12.67 |
ir |
|
|
|
100.42 |
|
|
|
|
|
|
25/01/19 |
V |
Trakais |
8.02 |
37:57 |
|
|
04:43 |
12.68 |
ir |
24/01/19 |
V |
Trakais |
16.85 |
1:14:51 |
|
|
04:26 |
13.51 |
ir |
23/01/19 |
V |
Trakais |
10.01 |
46:42 |
|
|
04:39 |
12.86 |
ir |
22/01/19 |
V |
Trakais |
8.03 |
37:04 |
|
|
04:36 |
13.00 |
ir |
|
|
|
42.91 |
|
|
|
|
|
|
20/01/19 |
V |
Trakais |
5.00 |
25:00 |
|
|
05:00 |
12.00 |
ir |
20/01/19 |
V |
Trakais |
21.10 |
1:15:08 |
|
|
03:33 |
16.85 |
ir |
19/01/19 |
V |
Trakais |
5.27 |
26:39 |
|
|
05:03 |
11.86 |
ir |
18/01/19 |
V |
Trakais |
9.92 |
46:36 |
|
|
04:41 |
12.77 |
ir |
17/01/19 |
V |
Trakais |
9.03 |
42:10 |
|
|
04:40 |
12.85 |
ir |
16/01/19 |
V |
Trakais |
6.00 |
33:05 |
|
|
05:30 |
10.88 |
ir |
16/01/19 |
V |
Trakais |
7.51 |
34:32 |
|
|
04:35 |
13.05 |
ir |
15/01/19 |
V |
Trakais |
9.60 |
43:31 |
|
|
04:31 |
13.24 |
ir |
14/01/19 |
V |
Trakais |
5.36 |
27:09 |
|
|
05:03 |
11.85 |
ir |
|
|
|
78.79 |
|
|
|
|
|
|
13/01/19 |
V |
Trakais |
22.00 |
1:38:48 |
|
|
04:29 |
13.36 |
ir |
12/01/19 |
V |
Trakais |
9.33 |
39:39 |
|
|
04:14 |
14.12 |
ir |
11/01/19 |
V |
Trakais |
10.00 |
45:50 |
|
|
04:35 |
13.09 |
ir |
10/01/19 |
V |
Trakais |
8.24 |
37:23 |
|
|
04:32 |
13.23 |
ir |
09/01/19 |
V |
Trakais |
10.07 |
47:51 |
|
|
04:45 |
12.63 |
ir |
08/01/19 |
V |
Trakais |
8.25 |
37:45 |
|
|
04:34 |
13.11 |
ir |
07/01/19 |
V |
Trakais |
9.01 |
42:43 |
|
|
04:44 |
12.66 |
ir |
|
|
|
76.90 |
|
|
|
|
|
|
06/01/19 |
V |
Trakais |
27.00 |
2:02:39 |
|
|
04:32 |
13.21 |
ir |
05/01/19 |
V |
Trakais |
9.01 |
40:21 |
|
|
04:28 |
13.40 |
ir |
04/01/19 |
V |
Trakais |
8.30 |
45:10 |
|
|
05:26 |
11.03 |
ir |
03/01/19 |
V |
Trakais |
8.01 |
36:22 |
|
|
04:32 |
13.22 |
ir |
02/01/19 |
V |
Trakais |
15.69 |
1:02:19 |
|
|
03:58 |
15.11 |
|
01/01/19 |
V |
Trakais |
11.05 |
49:51 |
|
|
04:30 |
13.30 |
ir |
|
|
|
79.06 |
|
|
|
|
|
|
30/12/18 |
V |
Trakais |
22.03 |
1:37:55 |
|
|
04:26 |
13.50 |
ir |
28/12/18 |
V |
Trakais |
13.67 |
54:00 |
|
|
03:57 |
15.19 |
ir |
27/12/18 |
V |
Trakais |
8.03 |
36:31 |
|
|
04:32 |
13.19 |
ir |
26/12/18 |
V |
Trakais |
13.63 |
52:48 |
|
|
03:52 |
15.49 |
ir |
25/12/18 |
V |
Trakais |
8.01 |
35:49 |
|
|
04:28 |
13.42 |
ir |
24/12/18 |
V |
Trakais |
12.18 |
58:15 |
|
|
04:46 |
12.55 |
ir |
|
|
|
77.55 |
|
|
|
|
|
|
23/12/18 |
V |
Trakais |
19.01 |
1:20:50 |
|
|
04:15 |
14.11 |
ir |
22/12/18 |
V |
Trakais |
13.23 |
58:26 |
|
|
04:25 |
13.58 |
ir |
21/12/18 |
V |
Trakais |
8.78 |
45:27 |
|
|
05:10 |
11.59 |
ir |
20/12/18 |
V |
Trakais |
8.10 |
37:03 |
|
|
04:34 |
13.12 |
ir |
19/12/18 |
V |
Trakais |
18.00 |
1:12:23 |
|
|
04:01 |
14.92 |
ir |
18/12/18 |
V |
Trakais |
8.05 |
36:45 |
|
|
04:33 |
13.14 |
ir |
|
|
|
75.17 |
|
|
|
|
|
|
16/12/18 |
V |
Trakais |
27.00 |
2:03:00 |
|
|
04:33 |
13.17 |
ir |
15/12/18 |
V |
Trakais |
4.52 |
25:00 |
|
|
05:31 |
10.85 |
ir |
15/12/18 |
V |
Trakais |
11.47 |
50:55 |
|
|
04:26 |
13.52 |
ir |
14/12/18 |
V |
Trakais |
13.02 |
53:41 |
|
|
04:07 |
14.55 |
ir |
13/12/18 |
V |
Trakais |
8.76 |
39:39 |
|
|
04:31 |
13.26 |
ir |
12/12/18 |
V |
Trakais |
16.50 |
1:07:21 |
|
|
04:04 |
14.70 |
ir |
11/12/18 |
V |
Trakais |
9.01 |
40:55 |
|
|
04:32 |
13.21 |
ir |
10/12/18 |
V |
Trakais |
10.00 |
46:44 |
|
|
04:40 |
12.84 |
ir |
|
|
|
100.28 |
|
|
|
|
|
|
09/12/18 |
V |
Trakais |
27.00 |
1:59:21 |
|
|
04:25 |
13.57 |
ir |
08/12/18 |
V |
Trakais |
10.42 |
46:16 |
|
|
04:26 |
13.51 |
ir |
07/12/18 |
V |
Trakais |
8.03 |
47:20 |
|
|
05:53 |
10.18 |
ir |
06/12/18 |
V |
Trakais |
8.23 |
37:08 |
|
|
04:30 |
13.30 |
ir |
05/12/18 |
V |
Trakais |
13.12 |
53:20 |
|
|
04:03 |
14.76 |
ir |
04/12/18 |
V |
Trakais |
8.02 |
36:40 |
|
|
04:34 |
13.12 |
ir |
|
|
|
74.82 |
|
|
|
|
|
|
02/12/18 |
V |
Trakais |
23.00 |
1:42:46 |
|
|
04:28 |
13.43 |
ir |
01/12/18 |
V |
Trakais |
8.60 |
38:12 |
|
|
04:26 |
13.51 |
ir |
30/11/18 |
V |
Trakais |
12.99 |
53:27 |
|
|
04:06 |
14.58 |
ir |
29/11/18 |
V |
Trakais |
8.04 |
36:47 |
|
|
04:34 |
13.11 |
ir |
28/11/18 |
V |
Trakais |
17.42 |
1:13:43 |
|
|
04:13 |
14.18 |
ir |
27/11/18 |
V |
Trakais |
8.04 |
36:56 |
|
|
04:35 |
13.06 |
ir |
26/11/18 |
V |
Trakais |
10.20 |
46:24 |
|
|
04:32 |
13.19 |
ir |
|
|
|
88.29 |
|
|
|
|
|
|
25/11/18 |
V |
Trakais |
25.00 |
1:49:39 |
|
|
04:23 |
13.68 |
ir |
24/11/18 |
V |
Trakais |
12.05 |
53:32 |
|
|
04:26 |
13.51 |
ir |
23/11/18 |
V |
Trakais |
8.18 |
49:03 |
|
|
05:59 |
10.01 |
ir |
22/11/18 |
V |
Trakais |
8.42 |
37:33 |
|
|
04:27 |
13.45 |
ir |
21/11/18 |
V |
Trakais |
5.29 |
25:06 |
|
|
04:44 |
12.65 |
ir |
21/11/18 |
V |
Trakais |
14.52 |
1:01:17 |
|
|
04:13 |
14.22 |
ir |
20/11/18 |
V |
Trakais |
8.07 |
35:41 |
|
|
04:25 |
13.57 |
ir |
|
|
|
81.53 |
|
|
|
|
|
|
18/11/18 |
V |
Trakais |
24.60 |
1:54:00 |
|
|
04:38 |
12.95 |
ir |
17/11/18 |
V |
Trakais |
11.92 |
52:25 |
|
|
04:23 |
13.64 |
ir |
16/11/18 |
V |
Trakais |
13.24 |
55:28 |
|
|
04:11 |
14.32 |
ir |
15/11/18 |
V |
Trakais |
8.06 |
36:25 |
|
|
04:31 |
13.28 |
ir |
14/11/18 |
V |
Trakais |
12.77 |
55:00 |
|
|
04:18 |
13.93 |
ir |
13/11/18 |
V |
Trakais |
8.00 |
36:13 |
|
|
04:31 |
13.25 |
ir |
12/11/18 |
V |
Trakais |
10.00 |
46:47 |
|
|
04:40 |
12.83 |
ir |
|
|
|
88.59 |
|
|
|
|
|
|
11/11/18 |
V |
Trakais |
24.17 |
1:47:30 |
|
|
04:26 |
13.49 |
ir |
10/11/18 |
V |
Trakais |
14.00 |
1:03:40 |
|
|
04:32 |
13.19 |
ir |
09/11/18 |
V |
Trakais |
11.81 |
58:04 |
|
|
04:55 |
12.20 |
ir |
08/11/18 |
V |
Trakais |
8.15 |
36:47 |
|
|
04:30 |
13.29 |
ir |
07/11/18 |
V |
Trakais |
9.49 |
40:45 |
|
|
04:17 |
13.97 |
ir |
06/11/18 |
V |
Trakais |
8.23 |
36:21 |
|
|
04:25 |
13.58 |
ir |
05/11/18 |
V |
Trakais |
7.34 |
36:18 |
|
|
04:56 |
12.13 |
ir |
|
|
|
83.19 |
|
|
|
|
|
|
04/11/18 |
V |
Trakais |
20.00 |
1:32:16 |
|
|
04:36 |
13.01 |
ir |
03/11/18 |
V |
Trakais |
10.53 |
58:30 |
|
|
05:33 |
10.80 |
ir |
02/11/18 |
V |
Trakais |
9.00 |
39:13 |
|
|
04:21 |
13.77 |
ir |
01/11/18 |
V |
Trakais |
8.16 |
37:24 |
|
|
04:35 |
13.09 |
ir |
|
|
|
47.69 |
|
|
|
|
|
|
27/09/18 |
V |
Trakais |
8.13 |
36:14 |
|
|
04:27 |
13.46 |
ir |
26/09/18 |
V |
Trakais |
6.00 |
26:51 |
|
|
04:28 |
13.41 |
ir |
25/09/18 |
V |
Trakais |
10.00 |
42:52 |
|
|
04:17 |
14.00 |
ir |
24/09/18 |
V |
Trakais |
18.46 |
1:54:33 |
|
|
06:12 |
9.67 |
ir |
|
|
|
42.59 |
|
|
|
|
|
|
16/09/18 |
V |
Trakais |
42.20 |
2:39:14 |
|
|
03:46 |
15.90 |
ir |
12/09/18 |
V |
Trakais |
9.05 |
40:40 |
|
|
04:29 |
13.35 |
ir |
11/09/18 |
V |
Trakais |
9.60 |
40:36 |
|
|
04:13 |
14.19 |
ir |
10/09/18 |
V |
Trakais |
6.00 |
27:02 |
|
|
04:30 |
13.32 |
ir |
10/09/18 |
V |
Trakais |
6.08 |
27:20 |
|
|
04:29 |
13.35 |
ir |
|
|
|
72.93 |
|
|
|
|
|
|
09/09/18 |
V |
Trakais |
21.02 |
1:28:48 |
|
|
04:13 |
14.20 |
ir |
08/09/18 |
V |
Trakais |
8.34 |
39:43 |
|
|
04:45 |
12.60 |
ir |
07/09/18 |
V |
Trakais |
11.80 |
52:23 |
|
|
04:26 |
13.52 |
ir |
06/09/18 |
V |
Trakais |
6.01 |
27:00 |
|
|
04:29 |
13.36 |
ir |
06/09/18 |
V |
Trakais |
6.08 |
27:35 |
|
|
04:32 |
13.23 |
ir |
05/09/18 |
V |
Trakais |
20.50 |
1:19:32 |
|
|
03:52 |
15.47 |
ir |
04/09/18 |
V |
Trakais |
8.02 |
36:02 |
|
|
04:29 |
13.35 |
ir |
|
|
|
81.77 |
|
|
|
|
|
|
02/09/18 |
V |
Trakais |
32.44 |
2:09:05 |
|
|
03:58 |
15.08 |
ir |
01/09/18 |
V |
Trakais |
6.00 |
27:00 |
|
|
04:30 |
13.33 |
ir |
01/09/18 |
V |
Trakais |
7.02 |
31:33 |
|
|
04:29 |
13.35 |
ir |
31/08/18 |
V |
Trakais |
15.00 |
1:07:38 |
|
|
04:30 |
13.31 |
ir |
30/08/18 |
V |
Trakais |
14.69 |
1:00:00 |
|
|
04:05 |
14.69 |
ir |
29/08/18 |
V |
Trakais |
8.16 |
36:09 |
|
|
04:25 |
13.54 |
ir |
29/08/18 |
V |
Trakais |
6.00 |
28:16 |
|
|
04:42 |
12.74 |
ir |
28/08/18 |
V |
Trakais |
19.07 |
1:18:07 |
|
|
04:05 |
14.65 |
ir |
|
|
|
108.38 |
|
|
|
|
|
|
26/08/18 |
V |
Trakais |
20.00 |
1:28:23 |
|
|
04:25 |
13.58 |
ir |
25/08/18 |
V |
Trakais |
6.00 |
32:00 |
|
|
05:20 |
11.25 |
ir |
25/08/18 |
V |
Trakais |
10.00 |
34:13 |
|
|
03:25 |
17.54 |
ir |
24/08/18 |
V |
Trakais |
12.22 |
54:47 |
|
|
04:28 |
13.38 |
ir |
23/08/18 |
V |
Trakais |
9.47 |
44:58 |
|
|
04:44 |
12.64 |
ir |
22/08/18 |
V |
Trakais |
6.00 |
33:06 |
|
|
05:31 |
10.88 |
ir |
22/08/18 |
V |
Trakais |
14.00 |
1:03:10 |
|
|
04:30 |
13.30 |
ir |
21/08/18 |
V |
Trakais |
11.35 |
1:34:43 |
|
|
08:20 |
7.19 |
ir |
21/08/18 |
V |
Trakais |
15.76 |
1:05:00 |
|
|
04:07 |
14.55 |
ir |
20/08/18 |
V |
Trakais |
8.04 |
35:04 |
|
|
04:21 |
13.76 |
ir |
20/08/18 |
V |
Trakais |
12.22 |
53:39 |
|
|
04:23 |
13.67 |
ir |
|
|
|
125.06 |
|
|
|
|
|
|
18/08/18 |
V |
Trakais |
29.45 |
2:10:00 |
|
|
04:24 |
13.59 |
ir |
17/08/18 |
V |
Trakais |
8.03 |
35:57 |
|
|
04:28 |
13.40 |
ir |
17/08/18 |
V |
Trakais |
6.02 |
27:00 |
|
|
04:29 |
13.38 |
ir |
16/08/18 |
V |
Trakais |
14.01 |
1:09:27 |
|
|
04:57 |
12.10 |
ir |
16/08/18 |
V |
Trakais |
6.02 |
26:57 |
|
|
04:28 |
13.40 |
ir |
15/08/18 |
V |
Trakais |
17.00 |
1:09:53 |
|
|
04:06 |
14.60 |
ir |
14/08/18 |
V |
Trakais |
11.00 |
49:49 |
|
|
04:31 |
13.25 |
ir |
14/08/18 |
V |
Trakais |
6.01 |
27:24 |
|
|
04:33 |
13.16 |
ir |
|
|
|
97.54 |
|
|
|
|
|
|
12/08/18 |
V |
Trakais |
23.00 |
1:31:18 |
|
|
03:58 |
15.12 |
ir |
11/08/18 |
V |
Trakais |
8.00 |
36:02 |
|
|
04:30 |
13.32 |
ir |
11/08/18 |
V |
Trakais |
6.06 |
27:00 |
|
|
04:27 |
13.47 |
ir |
10/08/18 |
V |
Trakais |
9.01 |
40:28 |
|
|
04:29 |
13.36 |
ir |
09/08/18 |
V |
Trakais |
14.59 |
1:04:18 |
|
|
04:24 |
13.61 |
ir |
08/08/18 |
V |
Trakais |
9.03 |
40:34 |
|
|
04:29 |
13.36 |
ir |
08/08/18 |
V |
Trakais |
6.00 |
27:08 |
|
|
04:31 |
13.27 |
ir |
07/08/18 |
V |
Trakais |
10.03 |
44:00 |
|
|
04:23 |
13.68 |
ir |
06/08/18 |
V |
Trakais |
16.00 |
1:03:27 |
|
|
03:57 |
15.13 |
ir |
|
|
|
101.72 |
|
|
|
|
|
|
05/08/18 |
V |
Trakais |
8.50 |
38:56 |
|
|
04:34 |
13.10 |
ir |
04/08/18 |
V |
Trakais |
8.00 |
35:57 |
|
|
04:29 |
13.35 |
ir |
03/08/18 |
V |
Trakais |
30.08 |
2:07:36 |
|
|
04:14 |
14.14 |
ir |
02/08/18 |
V |
Trakais |
9.02 |
40:34 |
|
|
04:29 |
13.34 |
ir |
02/08/18 |
V |
Trakais |
6.01 |
27:34 |
|
|
04:35 |
13.08 |
ir |
01/08/18 |
V |
Trakais |
14.00 |
58:04 |
|
|
04:08 |
14.47 |
ir |
|
|
|
75.61 |
|
|
|
|
|
|
29/07/18 |
V |
Trakais |
9.19 |
40:46 |
|
|
04:26 |
13.53 |
ir |
28/07/18 |
V |
Trakais |
2.00 |
12:00 |
|
|
06:00 |
10.00 |
ir |
28/07/18 |
V |
Trakais |
31.12 |
2:30:10 |
|
|
04:49 |
12.43 |
ir |
27/07/18 |
V |
Trakais |
8.07 |
35:52 |
|
|
04:26 |
13.50 |
ir |
26/07/18 |
V |
Trakais |
10.00 |
38:00 |
|
|
03:48 |
15.79 |
ir |
25/07/18 |
V |
Trakais |
9.00 |
38:32 |
|
|
04:16 |
14.01 |
ir |
25/07/18 |
V |
Trakais |
6.00 |
28:09 |
|
|
04:41 |
12.79 |
ir |
24/07/18 |
V |
Trakais |
9.32 |
50:01 |
|
|
05:21 |
11.18 |
ir |
|
|
|
84.70 |
|
|
|
|
|
|
22/07/18 |
V |
Trakais |
9.27 |
49:16 |
|
|
05:18 |
11.29 |
ir |
21/07/18 |
V |
Trakais |
2.00 |
12:00 |
|
|
06:00 |
10.00 |
ir |
21/07/18 |
V |
Trakais |
42.20 |
2:48:29 |
|
|
03:59 |
15.03 |
ir |
20/07/18 |
V |
Trakais |
5.83 |
26:59 |
|
|
04:37 |
12.96 |
ir |
19/07/18 |
V |
Trakais |
9.51 |
45:35 |
|
|
04:47 |
12.52 |
ir |
18/07/18 |
V |
Trakais |
7.46 |
31:25 |
|
|
04:12 |
14.25 |
ir |
17/07/18 |
V |
Trakais |
9.00 |
45:42 |
|
|
05:04 |
11.82 |
ir |
17/07/18 |
V |
Trakais |
6.00 |
28:32 |
|
|
04:45 |
12.62 |
ir |
16/07/18 |
V |
Trakais |
6.01 |
26:41 |
|
|
04:26 |
13.51 |
ir |
|
|
|
97.28 |
|
|
|
|
|
|
15/07/18 |
V |
Trakais |
7.46 |
33:57 |
|
|
04:33 |
13.18 |
ir |
14/07/18 |
V |
Trakais |
23.00 |
1:40:23 |
|
|
04:21 |
13.75 |
ir |
13/07/18 |
V |
Trakais |
9.52 |
38:06 |
|
|
04:00 |
14.99 |
ir |
12/07/18 |
V |
Trakais |
9.07 |
39:25 |
|
|
04:20 |
13.81 |
ir |
12/07/18 |
V |
Trakais |
6.06 |
27:10 |
|
|
04:28 |
13.38 |
ir |
11/07/18 |
V |
Trakais |
10.80 |
47:17 |
|
|
04:22 |
13.70 |
ir |
10/07/18 |
V |
Trakais |
8.00 |
34:50 |
|
|
04:21 |
13.78 |
ir |
10/07/18 |
V |
Trakais |
6.00 |
26:49 |
|
|
04:28 |
13.42 |
ir |
09/07/18 |
V |
Trakais |
17.00 |
1:07:50 |
|
|
03:59 |
15.04 |
ir |
|
|
|
96.91 |
|
|
|
|
|
|
08/07/18 |
V |
Trakais |
12.00 |
55:10 |
|
|
04:35 |
13.05 |
ir |
07/07/18 |
V |
Trakais |
5.36 |
25:25 |
|
|
04:44 |
12.65 |
ir |
05/07/18 |
V |
Trakais |
2.50 |
12:00 |
|
|
04:48 |
12.50 |
ir |
05/07/18 |
V |
Trakais |
9.20 |
33:16 |
|
|
03:36 |
16.59 |
ir |
04/07/18 |
V |
Trakais |
8.01 |
36:35 |
|
|
04:34 |
13.14 |
ir |
03/07/18 |
V |
Trakais |
4.13 |
24:54 |
|
|
06:01 |
9.95 |
ir |
|
|
|
41.20 |
|
|
|
|
|
|
30/06/18 |
V |
Trakais |
42.30 |
4:40:06 |
|
|
06:37 |
9.06 |
ir |
28/06/18 |
V |
Trakais |
8.00 |
34:49 |
|
|
04:21 |
13.79 |
ir |
27/06/18 |
V |
Trakais |
6.01 |
31:08 |
|
|
05:10 |
11.58 |
ir |
27/06/18 |
V |
Trakais |
6.00 |
27:41 |
|
|
04:36 |
13.00 |
ir |
26/06/18 |
V |
Trakais |
11.99 |
51:53 |
|
|
04:19 |
13.87 |
ir |
26/06/18 |
V |
Trakais |
5.59 |
28:49 |
|
|
05:09 |
11.64 |
ir |
25/06/18 |
V |
Trakais |
3.00 |
18:00 |
|
|
06:00 |
10.00 |
ir |
|
|
|
82.89 |
|
|
|
|
|
|
24/06/18 |
V |
Trakais |
16.00 |
1:10:57 |
|
|
04:26 |
13.53 |
ir |
23/06/18 |
V |
Trakais |
11.10 |
45:40 |
|
|
04:06 |
14.58 |
ir |
22/06/18 |
V |
Trakais |
8.88 |
38:24 |
|
|
04:19 |
13.88 |
ir |
21/06/18 |
V |
Trakais |
9.99 |
43:00 |
|
|
04:18 |
13.94 |
ir |
20/06/18 |
V |
Trakais |
7.00 |
30:13 |
|
|
04:19 |
13.90 |
ir |
20/06/18 |
V |
Trakais |
6.05 |
34:08 |
|
|
05:38 |
10.63 |
ir |
19/06/18 |
V |
Trakais |
15.00 |
1:01:08 |
|
|
04:04 |
14.72 |
ir |
19/06/18 |
V |
Trakais |
5.07 |
21:39 |
|
|
04:16 |
14.05 |
ir |
18/06/18 |
V |
Trakais |
3.00 |
16:00 |
|
|
05:20 |
11.25 |
ir |
|
|
|
82.09 |
|
|
|
|
|
|
17/06/18 |
V |
Trakais |
19.10 |
1:30:00 |
|
|
04:42 |
12.73 |
ir |
16/06/18 |
V |
Trakais |
11.18 |
47:24 |
|
|
04:14 |
14.15 |
ir |
15/06/18 |
V |
Trakais |
6.66 |
32:35 |
|
|
04:53 |
12.26 |
ir |
14/06/18 |
V |
Trakais |
8.02 |
35:24 |
|
|
04:24 |
13.59 |
ir |
13/06/18 |
V |
Trakais |
15.55 |
1:02:53 |
|
|
04:02 |
14.84 |
ir |
12/06/18 |
V |
Trakais |
11.46 |
1:02:58 |
|
|
05:29 |
10.92 |
ir |
11/06/18 |
V |
Trakais |
3.00 |
16:00 |
|
|
05:20 |
11.25 |
ir |
|
|
|
74.97 |
|
|
|
|
|
|
10/06/18 |
V |
Trakais |
10.68 |
54:48 |
|
|
05:07 |
11.69 |
ir |
09/06/18 |
V |
Trakais |
33.00 |
2:30:00 |
|
|
04:32 |
13.20 |
ir |
07/06/18 |
V |
Trakais |
9.00 |
39:59 |
|
|
04:26 |
13.51 |
ir |
07/06/18 |
V |
Trakais |
5.63 |
30:26 |
|
|
05:24 |
11.10 |
ir |
06/06/18 |
V |
Trakais |
12.11 |
50:58 |
|
|
04:12 |
14.26 |
ir |
05/06/18 |
V |
Trakais |
7.29 |
44:38 |
|
|
06:07 |
9.80 |
ir |
05/06/18 |
V |
Trakais |
5.39 |
28:58 |
|
|
05:22 |
11.16 |
ir |
04/06/18 |
V |
Trakais |
6.00 |
32:55 |
|
|
05:29 |
10.94 |
ir |
|
|
|
89.10 |
|
|
|
|
|
|
03/06/18 |
V |
Trakais |
22.00 |
2:00:00 |
|
|
05:27 |
11.00 |
ir |
02/06/18 |
V |
Trakais |
26.00 |
1:55:00 |
|
|
04:25 |
13.57 |
ir |
01/06/18 |
V |
Trakais |
8.02 |
49:46 |
|
|
06:12 |
9.67 |
ir |
01/06/18 |
V |
Trakais |
6.01 |
27:48 |
|
|
04:37 |
12.97 |
ir |
31/05/18 |
V |
Trakais |
15.69 |
1:04:29 |
|
|
04:06 |
14.60 |
ir |
30/05/18 |
V |
Trakais |
9.00 |
50:00 |
|
|
05:33 |
10.80 |
ir |
30/05/18 |
V |
Trakais |
6.07 |
35:09 |
|
|
05:47 |
10.36 |
ir |
29/05/18 |
V |
Trakais |
12.02 |
53:44 |
|
|
04:28 |
13.42 |
ir |
|
|
|
104.81 |
|
|
|
|
|
|
27/05/18 |
V |
Trakais |
24.00 |
1:45:00 |
|
|
04:22 |
13.71 |
ir |
26/05/18 |
V |
Trakais |
7.59 |
32:56 |
|
|
04:20 |
13.83 |
ir |
25/05/18 |
V |
Trakais |
8.48 |
51:11 |
|
|
06:02 |
9.94 |
ir |
24/05/18 |
V |
Trakais |
3.00 |
15:00 |
|
|
05:00 |
12.00 |
ir |
24/05/18 |
Izskrien Rīgu |
Trakais |
9.49 |
32:37 |
|
|
03:26 |
17.46 |
ir |
23/05/18 |
V |
Trakais |
7.39 |
33:35 |
|
|
04:32 |
13.20 |
ir |
|
|
|
59.95 |
|
|
|
|
|
|
20/05/18 |
V |
Trakais |
42.20 |
2:40:49 |
|
|
03:48 |
15.74 |
ir |
19/05/18 |
V |
Trakais |
5.80 |
25:20 |
|
|
04:22 |
13.74 |
ir |
18/05/18 |
V |
Trakais |
7.20 |
31:00 |
|
|
04:18 |
13.94 |
ir |
17/05/18 |
V |
Trakais |
7.97 |
35:06 |
|
|
04:24 |
13.62 |
ir |
15/05/18 |
V |
Trakais |
9.03 |
37:48 |
|
|
04:11 |
14.33 |
ir |
14/05/18 |
V |
Trakais |
8.01 |
35:46 |
|
|
04:27 |
13.44 |
ir |
|
|
|
80.21 |
|
|
|
|
|
|
13/05/18 |
V |
Trakais |
25.10 |
1:47:35 |
|
|
04:17 |
14.00 |
ir |
12/05/18 |
V |
Trakais |
10.11 |
44:13 |
|
|
04:22 |
13.72 |
ir |
11/05/18 |
V |
Trakais |
12.39 |
55:44 |
|
|
04:29 |
13.34 |
ir |
10/05/18 |
V |
Trakais |
10.07 |
44:27 |
|
|
04:24 |
13.59 |
ir |
09/05/18 |
V |
Trakais |
17.81 |
1:09:06 |
|
|
03:52 |
15.46 |
ir |
07/05/18 |
V |
Trakais |
8.33 |
38:49 |
|
|
04:39 |
12.88 |
ir |
|
|
|
83.81 |
|
|
|
|
|
|
06/05/18 |
V |
Trakais |
5.00 |
25:00 |
|
|
05:00 |
12.00 |
ir |
05/05/18 |
V |
Trakais |
25.50 |
1:50:42 |
|
|
04:20 |
13.82 |
ir |
04/05/18 |
V |
Trakais |
7.54 |
33:22 |
|
|
04:25 |
13.56 |
ir |
03/05/18 |
V |
Trakais |
7.33 |
31:01 |
|
|
04:13 |
14.18 |
ir |
02/05/18 |
V |
Trakais |
9.29 |
40:40 |
|
|
04:22 |
13.71 |
ir |
02/05/18 |
V |
Trakais |
6.02 |
27:31 |
|
|
04:34 |
13.13 |
ir |
01/05/18 |
V |
Trakais |
17.58 |
1:13:05 |
|
|
04:09 |
14.43 |
ir |
|
|
|
78.26 |
|
|
|
|
|
|
29/04/18 |
V |
Trakais |
26.25 |
1:53:20 |
|
|
04:19 |
13.90 |
ir |
28/04/18 |
V |
Trakais |
8.47 |
36:54 |
|
|
04:21 |
13.77 |
ir |
27/04/18 |
V |
Trakais |
21.12 |
1:22:09 |
|
|
03:53 |
15.43 |
ir |
26/04/18 |
V |
Trakais |
9.02 |
39:26 |
|
|
04:22 |
13.72 |
ir |
26/04/18 |
V |
Trakais |
6.12 |
27:43 |
|
|
04:31 |
13.25 |
ir |
25/04/18 |
V |
Trakais |
9.12 |
39:51 |
|
|
04:22 |
13.73 |
ir |
25/04/18 |
V |
Trakais |
6.00 |
26:19 |
|
|
04:23 |
13.68 |
ir |
24/04/18 |
V |
Trakais |
11.23 |
48:21 |
|
|
04:18 |
13.94 |
ir |
|
|
|
97.33 |
|
|
|
|
|
|
22/04/18 |
antwerp 10 miles |
Trakais |
16.16 |
58:11 |
|
|
03:36 |
16.66 |
ir |
21/04/18 |
V |
Trakais |
6.00 |
30:05 |
|
|
05:00 |
11.97 |
ir |
19/04/18 |
V |
Trakais |
9.50 |
45:26 |
|
|
04:46 |
12.55 |
ir |
18/04/18 |
V |
Trakais |
11.01 |
49:25 |
|
|
04:29 |
13.37 |
ir |
17/04/18 |
V |
Trakais |
17.44 |
1:10:22 |
|
|
04:02 |
14.87 |
ir |
|
|
|
60.11 |
|
|
|
|
|
|
15/04/18 |
V |
Trakais |
9.34 |
50:06 |
|
|
05:21 |
11.19 |
ir |
14/04/18 |
V |
Trakais |
11.00 |
1:00:00 |
|
|
05:27 |
11.00 |
ir |
14/04/18 |
Tērvete |
Trakais |
22.90 |
1:36:53 |
|
|
04:13 |
14.18 |
ir |
13/04/18 |
V |
Trakais |
5.59 |
25:07 |
|
|
04:29 |
13.35 |
ir |
12/04/18 |
V |
Trakais |
8.22 |
36:13 |
|
|
04:24 |
13.62 |
ir |
12/04/18 |
V |
Trakais |
6.16 |
27:46 |
|
|
04:30 |
13.31 |
ir |
11/04/18 |
V |
Trakais |
8.35 |
38:17 |
|
|
04:35 |
13.09 |
ir |
11/04/18 |
V |
Trakais |
6.02 |
27:36 |
|
|
04:35 |
13.09 |
ir |
10/04/18 |
V |
Trakais |
13.83 |
56:19 |
|
|
04:04 |
14.73 |
ir |
|
|
|
91.41 |
|
|
|
|
|
|
08/04/18 |
V |
Trakais |
16.22 |
1:13:12 |
|
|
04:30 |
13.30 |
ir |
07/04/18 |
V |
Trakais |
5.23 |
27:40 |
|
|
05:17 |
11.34 |
ir |
07/04/18 |
V |
Trakais |
21.10 |
1:14:37 |
|
|
03:32 |
16.97 |
ir |
06/04/18 |
V |
Trakais |
6.13 |
26:46 |
|
|
04:21 |
13.74 |
ir |
05/04/18 |
V |
Trakais |
10.77 |
47:35 |
|
|
04:25 |
13.58 |
ir |
05/04/18 |
V |
Trakais |
6.01 |
28:04 |
|
|
04:40 |
12.85 |
ir |
04/04/18 |
V |
Trakais |
16.02 |
1:04:36 |
|
|
04:01 |
14.88 |
ir |
03/04/18 |
V |
Trakais |
12.61 |
54:38 |
|
|
04:19 |
13.85 |
ir |
03/04/18 |
V |
Trakais |
6.03 |
27:12 |
|
|
04:30 |
13.30 |
ir |
|
|
|
100.12 |
|
|
|
|
|
|
01/04/18 |
V |
Trakais |
28.00 |
2:01:24 |
|
|
04:20 |
13.84 |
ir |
31/03/18 |
V |
Trakais |
9.00 |
38:00 |
|
|
04:13 |
14.21 |
ir |
30/03/18 |
V |
Trakais |
20.00 |
2:00:00 |
|
|
06:00 |
10.00 |
ir |
29/03/18 |
V |
Trakais |
11.03 |
43:18 |
|
|
03:55 |
15.28 |
ir |
29/03/18 |
V |
Trakais |
6.12 |
28:37 |
|
|
04:40 |
12.83 |
ir |
28/03/18 |
V |
Trakais |
8.05 |
35:57 |
|
|
04:27 |
13.44 |
ir |
28/03/18 |
V |
Trakais |
6.01 |
29:09 |
|
|
04:51 |
12.37 |
ir |
27/03/18 |
V |
Trakais |
15.00 |
1:01:49 |
|
|
04:07 |
14.56 |
ir |
27/03/18 |
V |
Trakais |
6.26 |
28:15 |
|
|
04:30 |
13.30 |
ir |
|
|
|
109.47 |
|
|
|
|
|
|
25/03/18 |
V |
Trakais |
12.00 |
50:16 |
|
|
04:11 |
14.32 |
ir |
25/03/18 |
V |
Trakais |
12.00 |
1:37:00 |
|
|
08:05 |
7.42 |
ir |
24/03/18 |
V |
Trakais |
14.01 |
57:25 |
|
|
04:05 |
14.64 |
ir |
23/03/18 |
V |
Trakais |
12.00 |
52:17 |
|
|
04:21 |
13.77 |
ir |
23/03/18 |
V |
Trakais |
5.60 |
25:58 |
|
|
04:38 |
12.94 |
ir |
22/03/18 |
V |
Trakais |
15.80 |
1:11:48 |
|
|
04:32 |
13.20 |
ir |
21/03/18 |
V |
Trakais |
13.00 |
59:58 |
|
|
04:36 |
13.01 |
ir |
21/03/18 |
V |
Trakais |
5.00 |
23:35 |
|
|
04:43 |
12.72 |
ir |
20/03/18 |
V |
Trakais |
9.27 |
40:22 |
|
|
04:21 |
13.78 |
ir |
20/03/18 |
V |
Trakais |
6.00 |
27:33 |
|
|
04:35 |
13.07 |
ir |
|
|
|
104.68 |
|
|
|
|
|
|
18/03/18 |
V |
Trakais |
17.00 |
1:12:49 |
|
|
04:17 |
14.01 |
ir |
18/03/18 |
V |
Trakais |
7.40 |
47:00 |
|
|
06:21 |
9.45 |
ir |
17/03/18 |
Rozīšu 10 km |
Trakais |
10.00 |
33:50 |
|
|
03:23 |
17.73 |
ir |
17/03/18 |
V |
Trakais |
3.00 |
15:00 |
|
|
05:00 |
12.00 |
ir |
16/03/18 |
V |
Trakais |
6.11 |
28:27 |
|
|
04:39 |
12.89 |
ir |
15/03/18 |
V |
Trakais |
8.37 |
36:25 |
|
|
04:21 |
13.79 |
ir |
15/03/18 |
V |
Trakais |
6.23 |
28:38 |
|
|
04:35 |
13.05 |
ir |
14/03/18 |
V |
Trakais |
11.01 |
45:48 |
|
|
04:09 |
14.42 |
ir |
13/03/18 |
V |
Trakais |
8.09 |
36:51 |
|
|
04:33 |
13.17 |
ir |
|
|
|
77.21 |
|
|
|
|
|
|
11/03/18 |
V |
Trakais |
10.00 |
45:19 |
|
|
04:31 |
13.24 |
ir |
10/03/18 |
V |
Trakais |
23.45 |
1:57:00 |
|
|
04:59 |
12.03 |
ir |
08/03/18 |
V |
Trakais |
10.00 |
43:13 |
|
|
04:19 |
13.88 |
ir |
08/03/18 |
V |
Trakais |
6.31 |
31:02 |
|
|
04:55 |
12.20 |
ir |
07/03/18 |
V |
Trakais |
11.00 |
45:16 |
|
|
04:06 |
14.58 |
ir |
06/03/18 |
V |
Trakais |
10.01 |
43:13 |
|
|
04:19 |
13.90 |
ir |
06/03/18 |
V |
Trakais |
6.02 |
27:16 |
|
|
04:31 |
13.25 |
ir |
|
|
|
76.79 |
|
|
|
|
|
|
04/03/18 |
V |
Trakais |
28.49 |
2:02:02 |
|
|
04:17 |
14.01 |
ir |
03/03/18 |
V |
Trakais |
2.77 |
17:35 |
|
|
06:20 |
9.45 |
ir |
03/03/18 |
V |
Trakais |
9.04 |
37:33 |
|
|
04:09 |
14.44 |
ir |
03/03/18 |
V |
Trakais |
6.01 |
27:42 |
|
|
04:36 |
13.02 |
ir |
02/03/18 |
V |
Trakais |
12.13 |
47:13 |
|
|
03:53 |
15.41 |
ir |
01/03/18 |
V |
Trakais |
13.09 |
56:33 |
|
|
04:19 |
13.89 |
ir |
01/03/18 |
V |
Trakais |
6.07 |
29:26 |
|
|
04:50 |
12.37 |
ir |
28/02/18 |
V |
Trakais |
12.23 |
55:04 |
|
|
04:30 |
13.33 |
ir |
27/02/18 |
V |
Trakais |
11.00 |
48:29 |
|
|
04:24 |
13.61 |
ir |
|
|
|
100.83 |
|
|
|
|
|
|
25/02/18 |
V |
Trakais |
25.01 |
1:48:32 |
|
|
04:20 |
13.83 |
ir |
24/02/18 |
V |
Trakais |
7.08 |
31:07 |
|
|
04:23 |
13.65 |
ir |
23/02/18 |
V |
Trakais |
12.00 |
50:57 |
|
|
04:14 |
14.13 |
ir |
22/02/18 |
V |
Trakais |
14.31 |
1:04:17 |
|
|
04:29 |
13.36 |
ir |
22/02/18 |
V |
Trakais |
7.02 |
33:39 |
|
|
04:47 |
12.52 |
ir |
21/02/18 |
V |
Trakais |
16.19 |
1:09:48 |
|
|
04:18 |
13.92 |
ir |
20/02/18 |
V |
Trakais |
16.37 |
1:07:04 |
|
|
04:05 |
14.65 |
ir |
|
|
|
97.98 |
|
|
|
|
|
|
18/02/18 |
V |
Trakais |
1.43 |
10:01 |
|
|
07:00 |
8.57 |
ir |
18/02/18 |
V |
Trakais |
28.00 |
2:01:15 |
|
|
04:19 |
13.86 |
ir |
17/02/18 |
V |
Trakais |
10.16 |
44:06 |
|
|
04:20 |
13.82 |
ir |
16/02/18 |
V |
Trakais |
15.00 |
1:04:34 |
|
|
04:18 |
13.94 |
ir |
15/02/18 |
V |
Trakais |
15.20 |
1:05:56 |
|
|
04:20 |
13.83 |
ir |
14/02/18 |
V |
Trakais |
14.02 |
1:02:40 |
|
|
04:28 |
13.42 |
ir |
14/02/18 |
V |
Trakais |
7.02 |
33:27 |
|
|
04:45 |
12.59 |
ir |
13/02/18 |
V |
Trakais |
12.20 |
49:50 |
|
|
04:05 |
14.69 |
ir |
|
|
|
103.03 |
|
|
|
|
|
|
11/02/18 |
V |
Trakais |
2.10 |
11:08 |
|
|
05:18 |
11.32 |
ir |
11/02/18 |
V |
Trakais |
20.08 |
1:29:31 |
|
|
04:27 |
13.46 |
ir |
10/02/18 |
V |
Trakais |
20.00 |
1:20:43 |
|
|
04:02 |
14.87 |
ir |
09/02/18 |
V |
Trakais |
8.00 |
37:16 |
|
|
04:39 |
12.88 |
ir |
08/02/18 |
V |
Trakais |
14.00 |
1:00:44 |
|
|
04:20 |
13.83 |
ir |
07/02/18 |
V |
Trakais |
13.65 |
55:00 |
|
|
04:01 |
14.89 |
ir |
06/02/18 |
V |
Trakais |
15.19 |
1:08:25 |
|
|
04:30 |
13.32 |
ir |
06/02/18 |
V |
Trakais |
7.00 |
31:50 |
|
|
04:32 |
13.19 |
ir |
|
|
|
100.02 |
|
|
|
|
|
|
04/02/18 |
V |
Trakais |
25.00 |
1:46:34 |
|
|
04:15 |
14.08 |
ir |
03/02/18 |
V |
Trakais |
11.00 |
49:09 |
|
|
04:28 |
13.43 |
ir |
02/02/18 |
V |
Trakais |
12.00 |
52:31 |
|
|
04:22 |
13.71 |
ir |
01/02/18 |
V |
Trakais |
15.00 |
1:07:17 |
|
|
04:29 |
13.38 |
ir |
31/01/18 |
V |
Trakais |
12.00 |
53:56 |
|
|
04:29 |
13.35 |
ir |
31/01/18 |
V |
Trakais |
6.00 |
30:06 |
|
|
05:01 |
11.96 |
ir |
30/01/18 |
V |
Trakais |
14.83 |
1:01:07 |
|
|
04:07 |
14.56 |
ir |
|
|
|
95.83 |
|
|
|
|
|
|
28/01/18 |
V |
Trakais |
10.00 |
44:51 |
|
|
04:29 |
13.38 |
ir |
27/01/18 |
V |
Trakais |
28.21 |
1:54:03 |
|
|
04:02 |
14.84 |
ir |
26/01/18 |
V |
Trakais |
8.01 |
34:44 |
|
|
04:20 |
13.84 |
ir |
25/01/18 |
V |
Trakais |
12.09 |
54:13 |
|
|
04:29 |
13.38 |
ir |
24/01/18 |
V |
Trakais |
18.11 |
1:17:15 |
|
|
04:15 |
14.07 |
ir |
24/01/18 |
V People |
Trakais |
9.00 |
40:30 |
|
|
04:30 |
13.33 |
ir |
|
|
|
85.42 |
|
|
|
|
|
|
21/01/18 |
V |
Trakais |
27.16 |
2:02:47 |
|
|
04:31 |
13.27 |
ir |
20/01/18 |
V |
Trakais |
7.00 |
30:46 |
|
|
04:23 |
13.65 |
ir |
19/01/18 |
V |
Trakais |
11.23 |
48:52 |
|
|
04:21 |
13.79 |
ir |
18/01/18 |
V |
Trakais |
10.43 |
46:36 |
|
|
04:28 |
13.43 |
ir |
17/01/18 |
V |
Trakais |
12.07 |
50:01 |
|
|
04:08 |
14.48 |
ir |
16/01/18 |
V |
Trakais |
13.23 |
57:27 |
|
|
04:20 |
13.82 |
ir |
|
|
|
81.12 |
|
|
|
|
|
|
14/01/18 |
V |
Trakais |
23.00 |
1:38:09 |
|
|
04:16 |
14.06 |
ir |
13/01/18 |
V |
Trakais |
11.00 |
48:24 |
|
|
04:24 |
13.64 |
ir |
12/01/18 |
V |
Trakais |
12.12 |
52:29 |
|
|
04:19 |
13.86 |
ir |
11/01/18 |
V |
Trakais |
14.04 |
1:02:07 |
|
|
04:25 |
13.56 |
ir |
10/01/18 |
V |
Trakais |
10.02 |
45:45 |
|
|
04:33 |
13.14 |
ir |
09/01/18 |
V |
Trakais |
19.07 |
1:21:01 |
|
|
04:14 |
14.12 |
ir |
|
|
|
89.25 |
|
|
|
|
|
|
07/01/18 |
V |
Trakais |
26.70 |
2:19:00 |
|
|
05:12 |
11.53 |
ir |
06/01/18 |
V |
Trakais |
11.00 |
48:01 |
|
|
04:21 |
13.75 |
ir |
05/01/18 |
V |
Trakais |
14.04 |
57:48 |
|
|
04:07 |
14.57 |
ir |
04/01/18 |
V |
Trakais |
9.14 |
40:41 |
|
|
04:27 |
13.48 |
ir |
03/01/18 |
V |
Trakais |
11.70 |
48:31 |
|
|
04:08 |
14.47 |
ir |
01/01/18 |
V |
Trakais |
11.00 |
48:51 |
|
|
04:26 |
13.51 |
ir |
|
|
|
83.58 |
|
|
|
|
|
|
31/12/17 |
V |
Trakais |
20.52 |
1:43:14 |
|
|
05:01 |
11.93 |
ir |
30/12/17 |
V |
Trakais |
8.18 |
37:33 |
|
|
04:35 |
13.07 |
ir |
29/12/17 |
V |
Trakais |
12.00 |
53:35 |
|
|
04:27 |
13.44 |
ir |
28/12/17 |
V |
Trakais |
11.30 |
51:32 |
|
|
04:33 |
13.16 |
ir |
26/12/17 |
V |
Trakais |
18.80 |
1:21:45 |
|
|
04:20 |
13.80 |
ir |
25/12/17 |
V2 |
Trakais |
7.00 |
34:45 |
|
|
04:57 |
12.09 |
ir |
25/12/17 |
V1 |
Trakais |
9.20 |
41:42 |
|
|
04:31 |
13.24 |
ir |
|
|
|
87.00 |
|
|
|
|
|
|
24/12/17 |
V |
Trakais |
20.00 |
1:44:34 |
|
|
05:13 |
11.48 |
ir |
23/12/17 |
V |
Trakais |
8.77 |
41:24 |
|
|
04:43 |
12.71 |
ir |
22/12/17 |
V |
Trakais |
12.00 |
51:29 |
|
|
04:17 |
13.99 |
ir |
21/12/17 |
V |
Trakais |
15.00 |
1:04:46 |
|
|
04:19 |
13.90 |
ir |
19/12/17 |
V |
Trakais |
11.30 |
46:58 |
|
|
04:09 |
14.44 |
ir |
18/12/17 |
V |
Trakais |
11.00 |
50:31 |
|
|
04:35 |
13.06 |
ir |
|
|
|
78.07 |
|
|
|
|
|
|
17/12/17 |
Gatavošanās SKM |
Trakais |
26.09 |
2:12:00 |
|
|
05:03 |
11.86 |
ir |
16/12/17 |
Gatavošanās SKM |
Trakais |
12.30 |
53:19 |
|
|
04:20 |
13.84 |
ir |
14/12/17 |
Gatavošanās SKM |
Trakais |
14.01 |
1:04:05 |
|
|
04:34 |
13.12 |
ir |
13/12/17 |
Gatavošanās SKM |
Trakais |
10.08 |
43:29 |
|
|
04:18 |
13.91 |
ir |
12/12/17 |
Gatavošanās SKM |
Trakais |
16.45 |
1:15:13 |
|
|
04:34 |
13.12 |
ir |
|
|
|
78.93 |
|
|
|
|
|
|
10/12/17 |
Gatavošanās SKM |
Trakais |
22.00 |
1:39:15 |
|
|
04:30 |
13.30 |
ir |
09/12/17 |
Gatavošanās SKM |
Trakais |
9.00 |
40:48 |
|
|
04:32 |
13.24 |
ir |
07/12/17 |
Gatavošanās SKM |
Trakais |
12.80 |
56:05 |
|
|
04:22 |
13.69 |
ir |
06/12/17 |
Gatavošanās SKM |
Trakais |
13.00 |
1:00:57 |
|
|
04:41 |
12.80 |
ir |
05/12/17 |
Gatavošanās SKM |
Trakais |
6.04 |
35:51 |
|
|
05:56 |
10.11 |
ir |
04/12/17 |
Gatavošanās SKM |
Trakais |
10.11 |
46:06 |
|
|
04:33 |
13.16 |
ir |
|
|
|
72.95 |
|
|
|
|
|
|
02/12/17 |
Gatavošanās SKM |
Trakais |
19.00 |
1:28:02 |
|
|
04:38 |
12.95 |
ir |
01/12/17 |
Gatavošanās SKM |
Trakais |
10.00 |
44:05 |
|
|
04:24 |
13.61 |
ir |
30/11/17 |
Gatavošanās SKM |
Trakais |
9.10 |
45:19 |
|
|
04:58 |
12.05 |
ir |
28/11/17 |
Gatavošanās SKM |
Trakais |
11.30 |
52:53 |
|
|
04:40 |
12.82 |
ir |
|
|
|
49.40 |
|
|
|
|
|
|
25/11/17 |
Gatavošanās SKM |
Trakais |
6.00 |
27:02 |
|
|
04:30 |
13.32 |
ir |
23/11/17 |
Gatavošanās SKM |
Trakais |
8.10 |
35:54 |
|
|
04:25 |
13.54 |
ir |
22/11/17 |
Gatavošanās SKM |
Trakais |
12.13 |
55:50 |
|
|
04:36 |
13.04 |
ir |
20/11/17 |
Gatavošanās SKM |
Trakais |
7.20 |
32:16 |
|
|
04:28 |
13.39 |
ir |
|
|
|
33.43 |
|
|
|
|
|
|
19/11/17 |
Gatavošanās SKM |
Trakais |
17.00 |
1:19:33 |
|
|
04:40 |
12.82 |
ir |
18/11/17 |
Gatavošanās SKM |
Trakais |
5.20 |
23:45 |
|
|
04:34 |
13.14 |
ir |
18/11/17 |
Gatavošanās SKM |
Trakais |
9.60 |
1:00:00 |
|
|
06:15 |
9.60 |
ir |
16/11/17 |
Gatavošanās SKM |
Trakais |
10.29 |
45:45 |
|
|
04:26 |
13.50 |
ir |
13/11/17 |
Gatavošanās SKM |
Trakais |
9.09 |
41:12 |
|
|
04:31 |
13.24 |
ir |
|
|
|
51.18 |
|
|
|
|
|
|
21/10/17 |
Gatavošanās SKM |
Trakais |
21.00 |
1:27:42 |
|
|
04:10 |
14.37 |
ir |
20/10/17 |
Gatavošanās SKM |
Trakais |
7.09 |
32:38 |
|
|
04:36 |
13.04 |
ir |
19/10/17 |
Gatavošanās SKM |
Trakais |
11.00 |
50:36 |
|
|
04:36 |
13.04 |
ir |
17/10/17 |
Gatavošanās SKM |
Trakais |
12.04 |
52:41 |
|
|
04:22 |
13.71 |
ir |
16/10/17 |
Gatavošanās SKM |
Trakais |
10.54 |
46:31 |
|
|
04:24 |
13.60 |
ir |
|
|
|
61.67 |
|
|
|
|
|
|
15/10/17 |
Treniņš |
Trakais |
26.53 |
3:07:33 |
|
|
07:04 |
8.49 |
ir |
14/10/17 |
Treniņš |
Trakais |
8.54 |
38:53 |
|
|
04:33 |
13.18 |
ir |
13/10/17 |
Gatavošanās SKM |
Trakais |
7.73 |
38:19 |
|
|
04:57 |
12.10 |
ir |
|
|
|
42.80 |
|
|
|
|
|
|
05/10/17 |
Gatavošanās |
Trakais |
10.37 |
47:13 |
|
|
04:33 |
13.18 |
ir |
|
|
|
10.37 |
|
|
|
|
|
|
30/09/17 |
SKM |
Trakais |
78.00 |
8:06:38 |
|
|
06:14 |
9.62 |
ir |
28/09/17 |
Gatavošanās SKM |
Trakais |
10.15 |
46:19 |
|
|
04:33 |
13.15 |
ir |
27/09/17 |
Gatavošanās SKM |
Trakais |
12.00 |
52:24 |
|
|
04:22 |
13.74 |
ir |
26/09/17 |
Gatavošanās SKM |
Trakais |
12.39 |
53:45 |
|
|
04:20 |
13.83 |
ir |
25/09/17 |
Tirināšanās |
Trakais |
3.00 |
25:00 |
|
|
08:20 |
7.20 |
ir |
|
|
|
115.54 |
|
|
|
|
|
|
24/09/17 |
Gatavošanās SKM |
Trakais |
15.00 |
1:21:56 |
|
|
05:27 |
10.98 |
ir |
23/09/17 |
Gatavošanās SKM |
Trakais |
21.00 |
1:41:19 |
|
|
04:49 |
12.44 |
ir |
22/09/17 |
Warm up |
Trakais |
8.00 |
50:00 |
|
|
06:15 |
9.60 |
ir |
21/09/17 |
Gatavošanās SKM |
Trakais |
16.74 |
1:14:06 |
|
|
04:25 |
13.55 |
ir |
20/09/17 |
Gatavošanās SKM |
Trakais |
12.00 |
53:06 |
|
|
04:25 |
13.56 |
ir |
20/09/17 |
Gatavošanās SKM |
Trakais |
6.00 |
33:19 |
|
|
05:33 |
10.81 |
ir |
19/09/17 |
Gatavošanās SKM |
Trakais |
15.35 |
1:06:56 |
|
|
04:21 |
13.76 |
ir |
18/09/17 |
Gatavošanās SKM |
Trakais |
8.13 |
31:34 |
|
|
03:52 |
15.45 |
ir |
|
|
|
102.22 |
|
|
|
|
|
|
17/09/17 |
Gatavošanās SKM |
Trakais |
11.15 |
57:36 |
|
|
05:09 |
11.61 |
ir |
16/09/17 |
Gatavošanās SKM |
Trakais |
11.00 |
1:10:00 |
|
|
06:21 |
9.43 |
ir |
15/09/17 |
Gatavošanās SKM |
Trakais |
10.00 |
1:17:25 |
|
|
07:44 |
7.75 |
ir |
14/09/17 |
Gatavošanās SKM |
Trakais |
20.00 |
3:00:00 |
|
|
09:00 |
6.67 |
ir |
13/09/17 |
Gatavošanās SKM |
Trakais |
23.00 |
3:00:00 |
|
|
07:49 |
7.67 |
ir |
11/09/17 |
Gatavošanās SKM |
Trakais |
12.50 |
1:13:00 |
|
|
05:50 |
10.27 |
ir |
|
|
|
87.65 |
|
|
|
|
|
|
10/09/17 |
Gatavošanās SKM |
Trakais |
7.65 |
52:46 |
|
|
06:53 |
8.70 |
ir |
09/09/17 |
Gatavošanās SKM |
Trakais |
8.00 |
59:02 |
|
|
07:22 |
8.13 |
ir |
08/09/17 |
Gatavošanās SKM |
Trakais |
10.00 |
1:20:23 |
|
|
08:02 |
7.46 |
ir |
07/09/17 |
Gatavošanās SKM |
Trakais |
8.25 |
48:37 |
|
|
05:53 |
10.18 |
ir |
06/09/17 |
Gatavošanās SKM |
Trakais |
18.12 |
1:15:46 |
|
|
04:10 |
14.35 |
ir |
05/09/17 |
Gatavošanās SKM |
Trakais |
13.03 |
56:53 |
|
|
04:21 |
13.74 |
ir |
05/09/17 |
Gatavošanās SKM |
Trakais |
6.10 |
29:56 |
|
|
04:54 |
12.23 |
ir |
04/09/17 |
Gatavošanās SKM |
Trakais |
10.00 |
1:01:14 |
|
|
06:07 |
9.80 |
ir |
|
|
|
81.15 |
|
|
|
|
|
|
03/09/17 |
Gatavošanās SKM |
Trakais |
30.00 |
2:11:29 |
|
|
04:22 |
13.69 |
ir |
02/09/17 |
Gatavošanās SKM |
Trakais |
28.00 |
2:00:00 |
|
|
04:17 |
14.00 |
ir |
01/09/17 |
Gatavošanās SKM |
Trakais |
13.00 |
56:34 |
|
|
04:21 |
13.79 |
ir |
31/08/17 |
Gatavošanās SKM |
Trakais |
16.20 |
1:17:08 |
|
|
04:45 |
12.60 |
ir |
29/08/17 |
Gatavošanās SKM |
Trakais |
9.00 |
1:00:00 |
|
|
06:40 |
9.00 |
ir |
28/08/17 |
Gatavošanās SKM |
Trakais |
11.00 |
50:21 |
|
|
04:34 |
13.11 |
ir |
|
|
|
107.20 |
|
|
|
|
|
|
27/08/17 |
Gatavošanās SKM |
Trakais |
28.63 |
2:49:19 |
|
|
05:54 |
10.15 |
ir |
26/08/17 |
Gatavošanās SKM |
Trakais |
4.00 |
24:00 |
|
|
06:00 |
10.00 |
ir |
26/08/17 |
Gatavošanās SKM |
Trakais |
10.07 |
34:46 |
|
|
03:27 |
17.38 |
ir |
24/08/17 |
Gatavošanās SKM |
Trakais |
1.00 |
06:00 |
|
|
06:00 |
10.00 |
ir |
24/08/17 |
Gatavošanās SKM |
Trakais |
8.70 |
32:39 |
|
|
03:45 |
15.99 |
ir |
23/08/17 |
Gatavošanās SKM |
Trakais |
12.60 |
56:56 |
|
|
04:31 |
13.28 |
ir |
21/08/17 |
Gatavošanās SKM |
Trakais |
4.00 |
24:00 |
|
|
06:00 |
10.00 |
ir |
|
|
|
69.00 |
|
|
|
|
|
|
19/08/17 |
Gatavošanās SKM |
Trakais |
31.00 |
2:30:00 |
|
|
04:50 |
12.40 |
ir |
17/08/17 |
Gatavošanās SKM |
Trakais |
20.00 |
1:50:01 |
|
|
05:30 |
10.91 |
ir |
|
|
|
51.00 |
|
|
|
|
|
|
13/08/17 |
Gatavošanās SKM |
Trakais |
4.00 |
20:00 |
|
|
05:00 |
12.00 |
ir |
12/08/17 |
Gatavošanās SKM |
Trakais |
80.00 |
11:38:00 |
|
|
08:43 |
6.88 |
ir |
11/08/17 |
Gatavošanās SKM |
Trakais |
3.00 |
20:00 |
|
|
06:40 |
9.00 |
ir |
11/08/17 |
Gatavošanās SKM |
Trakais |
7.00 |
55:07 |
|
|
07:52 |
7.62 |
ir |
08/08/17 |
Gatavošanās SKM |
Trakais |
14.30 |
1:15:33 |
|
|
05:16 |
11.36 |
ir |
07/08/17 |
Gatavošanās SKM |
Trakais |
8.83 |
55:39 |
|
|
06:18 |
9.52 |
ir |
|
|
|
117.13 |
|
|
|
|
|
|
06/08/17 |
Gatavošanās SKM |
Trakais |
32.20 |
2:38:05 |
|
|
04:54 |
12.22 |
ir |
05/08/17 |
Gatavošanās SKM |
Trakais |
17.00 |
1:31:14 |
|
|
05:22 |
11.18 |
ir |
04/08/17 |
Gatavošanās SKM |
Trakais |
8.00 |
38:42 |
|
|
04:50 |
12.40 |
ir |
03/08/17 |
Gatavošanās SKM |
Trakais |
10.00 |
34:56 |
|
|
03:29 |
17.18 |
ir |
01/08/17 |
Gatavošanās SKM |
Trakais |
5.45 |
30:00 |
|
|
05:30 |
10.90 |
ir |
|
|
|
72.65 |
|
|
|
|
|
|
30/07/17 |
Gatavošanās SKM |
Trakais |
5.40 |
30:00 |
|
|
05:33 |
10.80 |
ir |
30/07/17 |
Gatavošanās SKM |
Trakais |
10.00 |
35:16 |
|
|
03:31 |
17.01 |
ir |
29/07/17 |
Gatavošanās SKM |
Trakais |
21.80 |
1:35:28 |
|
|
04:22 |
13.70 |
ir |
27/07/17 |
SKM ātruma darbi |
Trakais |
13.05 |
59:08 |
|
|
04:31 |
13.24 |
ir |
26/07/17 |
SKM Dzeguškalns |
Trakais |
9.24 |
57:51 |
|
|
06:15 |
9.58 |
ir |
25/07/17 |
Stadions |
Trakais |
12.20 |
53:45 |
|
|
04:24 |
13.62 |
ir |
24/07/17 |
SKM Dzeguškalns |
Trakais |
9.10 |
53:38 |
|
|
05:53 |
10.18 |
ir |
|
|
|
80.79 |
|
|
|
|
|
|
23/07/17 |
SKM 7 x 1 km |
Trakais |
12.30 |
56:42 |
|
|
04:36 |
13.02 |
ir |
22/07/17 |
Gatavošanās sezonai |
Trakais |
21.10 |
1:30:00 |
|
|
04:15 |
14.07 |
ir |
20/07/17 |
Gatavošanās sezonai |
Trakais |
10.00 |
35:09 |
|
|
03:30 |
17.07 |
ir |
18/07/17 |
Gatavošanās sezonai |
Trakais |
7.19 |
44:19 |
|
|
06:09 |
9.73 |
ir |
17/07/17 |
Gatavošanās sezonai |
Trakais |
7.30 |
33:52 |
|
|
04:38 |
12.93 |
ir |
|
|
|
57.89 |
|
|
|
|
|
|
15/07/17 |
Gatavošanās sezonai |
Trakais |
42.41 |
4:42:35 |
|
|
06:39 |
9.00 |
ir |
13/07/17 |
Gatavošanās sezonai |
Trakais |
9.14 |
56:34 |
|
|
06:11 |
9.69 |
ir |
11/07/17 |
Gatavošanās sezonai |
Trakais |
9.70 |
57:00 |
|
|
05:52 |
10.21 |
ir |
10/07/17 |
Gatavošanās sezonai |
Trakais |
11.50 |
1:05:00 |
|
|
05:39 |
10.62 |
ir |
|
|
|
72.75 |
|
|
|
|
|
|
06/07/17 |
Gatavošanās sezonai |
Trakais |
12.10 |
51:00 |
|
|
04:12 |
14.24 |
ir |
05/07/17 |
Gatavošanās sezonai |
Trakais |
9.20 |
54:46 |
|
|
05:57 |
10.08 |
ir |
04/07/17 |
Gatavošanās sezonai |
Trakais |
11.35 |
50:52 |
|
|
04:28 |
13.39 |
ir |
03/07/17 |
Gatavošanās sezonai |
Trakais |
9.30 |
55:31 |
|
|
05:58 |
10.05 |
ir |
|
|
|
41.95 |
|
|
|
|
|
|
01/07/17 |
Gatavošanās sezonai |
Trakais |
28.60 |
2:30:00 |
|
|
05:14 |
11.44 |
ir |
29/06/17 |
Gatavošanās sezonai |
Trakais |
7.50 |
42:27 |
|
|
05:39 |
10.60 |
ir |
28/06/17 |
Gatavošanās sezonai |
Trakais |
9.02 |
51:44 |
|
|
05:44 |
10.46 |
ir |
27/06/17 |
Gatavošanās sezonai |
Trakais |
10.56 |
1:02:00 |
|
|
05:52 |
10.22 |
ir |
26/06/17 |
Gatavošanās sezonai |
Trakais |
15.20 |
1:05:24 |
|
|
04:18 |
13.94 |
ir |
|
|
|
70.88 |
|
|
|
|
|
|
25/06/17 |
Gatavošanās sezonai |
Trakais |
6.50 |
30:37 |
|
|
04:42 |
12.74 |
ir |
22/06/17 |
Gatavošanās sezonai |
Trakais |
2.00 |
10:00 |
|
|
05:00 |
12.00 |
ir |
22/06/17 |
Gatavošanās sezonai |
Trakais |
20.07 |
1:36:42 |
|
|
04:49 |
12.45 |
ir |
22/06/17 |
Gatavošanās sezonai |
Trakais |
9.50 |
34:44 |
|
|
03:39 |
16.41 |
ir |
20/06/17 |
Gatavošanās sezonai |
Trakais |
6.22 |
31:41 |
|
|
05:05 |
11.78 |
ir |
19/06/17 |
Gatavošanās sezonai |
Trakais |
6.31 |
37:30 |
|
|
05:56 |
10.10 |
ir |
|
|
|
50.60 |
|
|
|
|
|
|
18/06/17 |
Gatavošanās sezonai |
Trakais |
2.00 |
10:00 |
|
|
05:00 |
12.00 |
ir |
18/06/17 |
Gatavošanās sezonai |
Trakais |
42.20 |
2:49:13 |
|
|
04:00 |
14.96 |
ir |
16/06/17 |
Gatavošanās sezonai |
Trakais |
8.65 |
40:13 |
|
|
04:38 |
12.91 |
ir |
15/06/17 |
Gatavošanās sezonai |
Trakais |
16.52 |
1:13:44 |
|
|
04:27 |
13.44 |
ir |
13/06/17 |
Gatavošanās sezonai |
Trakais |
12.80 |
59:14 |
|
|
04:37 |
12.97 |
ir |
12/06/17 |
Gatavošanās sezonai |
Trakais |
21.02 |
1:40:00 |
|
|
04:45 |
12.61 |
ir |
|
|
|
103.19 |
|
|
|
|
|
|
11/06/17 |
Gatavošanās sezonai |
Trakais |
16.30 |
1:09:57 |
|
|
04:17 |
13.98 |
ir |
08/06/17 |
Gatavošanās sezonai |
Trakais |
2.00 |
10:00 |
|
|
05:00 |
12.00 |
ir |
08/06/17 |
Gatavošanās sezonai |
Trakais |
10.00 |
33:59 |
|
|
03:23 |
17.66 |
ir |
06/06/17 |
Gatavošanās sezonai |
Trakais |
13.49 |
1:01:13 |
|
|
04:32 |
13.22 |
ir |
|
|
|
41.79 |
|
|
|
|
|
|
04/06/17 |
Gatavošanās sezonai |
Trakais |
53.00 |
4:09:00 |
|
|
04:41 |
12.77 |
ir |
01/06/17 |
Gatavošanās sezonai |
Trakais |
20.05 |
1:36:02 |
|
|
04:47 |
12.53 |
ir |
31/05/17 |
Gatavošanās sezonai |
Trakais |
12.10 |
56:40 |
|
|
04:40 |
12.81 |
ir |
30/05/17 |
Beberbeķu pusīte |
Trakais |
21.43 |
1:38:14 |
|
|
04:35 |
13.09 |
ir |
|
|
|
106.58 |
|
|
|
|
|
|
28/05/17 |
Gatavošanās sezonai |
Trakais |
9.00 |
41:54 |
|
|
04:39 |
12.89 |
ir |
27/05/17 |
Gatavošanās sezonai |
Trakais |
3.00 |
15:00 |
|
|
05:00 |
12.00 |
ir |
27/05/17 |
Gatavošanās sezonai |
Trakais |
20.00 |
1:21:51 |
|
|
04:05 |
14.66 |
ir |
25/05/17 |
Gatavošanās sezonai |
Trakais |
16.00 |
1:14:16 |
|
|
04:38 |
12.93 |
ir |
24/05/17 |
Gatavošanās sezonai |
Trakais |
13.70 |
1:01:50 |
|
|
04:30 |
13.29 |
ir |
23/05/17 |
Gatavošanās sezonai |
Trakais |
12.30 |
1:03:39 |
|
|
05:10 |
11.59 |
ir |
22/05/17 |
Gatavošanās sezonai |
Trakais |
21.69 |
1:41:40 |
|
|
04:41 |
12.80 |
ir |
|
|
|
95.69 |
|
|
|
|
|
|
21/05/17 |
Gatavošanās sezonai |
Trakais |
13.00 |
50:42 |
50 |
|
03:54 |
15.38 |
ir |
20/05/17 |
Gatavošanās sezonai |
Trakais |
5.00 |
24:55 |
|
|
04:59 |
12.04 |
ir |
18/05/17 |
Gatavošanās sezonai |
Trakais |
10.17 |
50:00 |
|
|
04:54 |
12.20 |
ir |
17/05/17 |
Gatavošanās sezonai |
Trakais |
13.10 |
57:57 |
|
|
04:25 |
13.56 |
ir |
16/05/17 |
Gatavošanās sezonai |
Trakais |
13.00 |
1:05:36 |
|
|
05:02 |
11.89 |
ir |
|
|
|
54.27 |
|
|
|
|
|
|
14/05/17 |
Gatavošanās sezonai |
Trakais |
42.20 |
2:52:00 |
|
|
04:04 |
14.72 |
ir |
10/05/17 |
Gatavošanās sezonai |
Trakais |
12.00 |
53:21 |
|
|
04:26 |
13.50 |
ir |
09/05/17 |
Gatavošanās sezonai |
Trakais |
12.00 |
54:30 |
|
|
04:32 |
13.21 |
ir |
08/05/17 |
Gatavošanās sezonai |
Trakais |
16.29 |
1:16:27 |
|
|
04:41 |
12.78 |
ir |
|
|
|
82.49 |
|
|
|
|
|
|
07/05/17 |
Gatavošanās sezonai |
Trakais |
20.83 |
1:42:37 |
|
|
04:55 |
12.18 |
ir |
06/05/17 |
Gatavošanās sezonai |
Trakais |
16.03 |
1:08:58 |
|
|
04:18 |
13.95 |
ir |
05/05/17 |
Gatavošanās sezonai |
Trakais |
13.00 |
1:01:01 |
|
|
04:41 |
12.78 |
ir |
04/05/17 |
Gatavošanās sezonai |
Trakais |
22.45 |
1:55:47 |
|
|
05:09 |
11.63 |
ir |
03/05/17 |
Gatavošanās sezonai |
Trakais |
10.51 |
47:05 |
|
|
04:28 |
13.39 |
ir |
01/05/17 |
pastaiga |
Trakais |
19.00 |
2:10:00 |
|
|
06:50 |
8.77 |
ir |
|
|
|
101.82 |
|
|
|
|
|
|
30/04/17 |
Gatavošanās sezonai |
Trakais |
16.00 |
1:35:09 |
|
|
05:56 |
10.09 |
ir |
29/04/17 |
Gatavošanās sezonai |
Trakais |
8.58 |
1:00:00 |
|
|
06:59 |
8.58 |
ir |
28/04/17 |
Gatavošanās sezonai |
Trakais |
11.52 |
55:11 |
|
|
04:47 |
12.53 |
ir |
26/04/17 |
Gatavošanās sezonai |
Trakais |
10.56 |
54:34 |
|
|
05:10 |
11.61 |
ir |
|
|
|
46.66 |
|
|
|
|
|
|
17/04/17 |
Gatavošanās sezonai |
Trakais |
2.00 |
12:00 |
|
|
06:00 |
10.00 |
ir |
17/04/17 |
LSC pusīte |
Trakais |
21.10 |
1:15:55 |
|
|
03:35 |
16.68 |
ir |
|
|
|
23.10 |
|
|
|
|
|
|
16/04/17 |
Gatavošanās sezonai |
Trakais |
10.04 |
49:56 |
|
|
04:58 |
12.06 |
ir |
15/04/17 |
Gatavošanās sezonai |
Trakais |
20.00 |
1:30:00 |
|
|
04:30 |
13.33 |
ir |
13/04/17 |
Gatavošanās sezonai |
Trakais |
20.20 |
1:42:27 |
|
|
05:04 |
11.83 |
ir |
13/04/17 |
Pāri Daugavai |
Trakais |
11.43 |
1:11:16 |
|
|
06:14 |
9.62 |
ir |
12/04/17 |
Gatavošanās sezonai |
Trakais |
16.53 |
1:15:16 |
|
|
04:33 |
13.18 |
ir |
11/04/17 |
Gatavošanās sezonai |
Trakais |
12.10 |
53:00 |
|
|
04:22 |
13.70 |
ir |
|
|
|
90.30 |
|
|
|
|
|
|
09/04/17 |
Gatavošanās sezonai |
Trakais |
20.00 |
2:00:00 |
|
|
06:00 |
10.00 |
ir |
08/04/17 |
Gatavošanās sezonai |
Trakais |
21.40 |
1:39:39 |
|
|
04:39 |
12.89 |
ir |
07/04/17 |
Gatavošanās sezonai |
Trakais |
17.20 |
1:15:06 |
|
|
04:21 |
13.74 |
ir |
06/04/17 |
IING koptreniņš |
Trakais |
11.11 |
1:22:14 |
|
|
07:24 |
8.11 |
ir |
05/04/17 |
Atskriešanās |
Trakais |
11.36 |
1:05:21 |
|
|
05:45 |
10.43 |
ir |
04/04/17 |
Gatavošanās sezonai |
Trakais |
14.51 |
1:07:28 |
|
|
04:38 |
12.90 |
ir |
03/04/17 |
Gatavošanās sezonai |
Trakais |
16.50 |
1:20:30 |
|
|
04:52 |
12.30 |
ir |
|
|
|
112.08 |
|
|
|
|
|
|
02/04/17 |
Gatavošanās sezonai |
Trakais |
23.00 |
2:15:02 |
|
|
05:52 |
10.22 |
ir |
01/04/17 |
Gatavošanās sezonai |
Trakais |
11.00 |
1:06:35 |
|
|
06:03 |
9.91 |
ir |
01/04/17 |
Gatavošanās sezonai |
Trakais |
27.40 |
2:40:40 |
|
|
05:51 |
10.23 |
ir |
31/03/17 |
Gatavošanās sezonai |
Trakais |
32.01 |
2:38:38 |
|
|
04:57 |
12.11 |
ir |
30/03/17 |
A3 |
Trakais |
14.00 |
1:02:53 |
|
|
04:29 |
13.36 |
ir |
29/03/17 |
Atskriešanās |
Trakais |
16.46 |
1:17:44 |
|
|
04:43 |
12.70 |
ir |
28/03/17 |
A2 |
Trakais |
13.03 |
1:01:44 |
|
|
04:44 |
12.66 |
ir |
27/03/17 |
A1 |
Trakais |
15.15 |
1:09:20 |
|
|
04:34 |
13.11 |
ir |
|
|
|
152.05 |
|
|
|
|
|
|
26/03/17 |
Gatavošanās sezonai |
Trakais |
9.60 |
56:19 |
|
|
05:51 |
10.23 |
ir |
26/03/17 |
Pāri Daugavai |
Trakais |
32.60 |
3:09:18 |
|
|
05:48 |
10.33 |
ir |
25/03/17 |
Gatavošanās sezonai |
Trakais |
10.02 |
55:31 |
|
|
05:32 |
10.83 |
ir |
25/03/17 |
stadions |
Trakais |
10.08 |
45:26 |
|
|
04:30 |
13.31 |
ir |
23/03/17 |
K16 |
Trakais |
10.30 |
49:25 |
|
|
04:47 |
12.51 |
ir |
23/03/17 |
Gatavošanās sezonai |
Trakais |
10.10 |
1:06:14 |
|
|
06:33 |
9.15 |
ir |
22/03/17 |
Gatavošanās sezonai |
Trakais |
16.05 |
1:17:32 |
|
|
04:49 |
12.42 |
ir |
20/03/17 |
Feels like shit |
Trakais |
10.00 |
50:00 |
|
|
05:00 |
12.00 |
ir |
|
|
|
108.75 |
|
|
|
|
|
|
19/03/17 |
NZ4 |
Trakais |
30.00 |
2:01:42 |
|
|
04:03 |
14.79 |
ir |
18/03/17 |
Tirināšanās |
Trakais |
4.10 |
22:00 |
|
|
05:21 |
11.18 |
ir |
17/03/17 |
K15 |
Trakais |
16.30 |
1:06:43 |
|
|
04:05 |
14.66 |
ir |
16/03/17 |
K14 |
Trakais |
13.52 |
1:02:21 |
|
|
04:36 |
13.01 |
ir |
14/03/17 |
K13 |
Trakais |
13.30 |
1:01:15 |
|
|
04:36 |
13.03 |
ir |
13/03/17 |
K12 |
Trakais |
10.10 |
49:00 |
|
|
04:51 |
12.37 |
ir |
|
|
|
87.32 |
|
|
|
|
|
|
12/03/17 |
K11 |
Trakais |
28.00 |
2:38:23 |
|
|
05:39 |
10.61 |
ir |
11/03/17 |
Warmup |
Trakais |
2.00 |
11:00 |
|
|
05:30 |
10.91 |
ir |
11/03/17 |
K10 |
Trakais |
21.00 |
1:39:01 |
|
|
04:42 |
12.73 |
ir |
09/03/17 |
K9 |
Trakais |
15.80 |
1:12:25 |
|
|
04:35 |
13.09 |
ir |
08/03/17 |
K8 |
Trakais |
14.50 |
1:05:19 |
|
|
04:30 |
13.32 |
ir |
07/03/17 |
K7 |
Trakais |
14.22 |
1:09:38 |
|
|
04:53 |
12.25 |
ir |
06/03/17 |
K6 |
Trakais |
17.00 |
1:34:42 |
|
|
05:34 |
10.77 |
ir |
|
|
|
112.52 |
|
|
|
|
|
|
05/03/17 |
K5 |
Trakais |
30.00 |
2:41:22 |
|
|
05:22 |
11.15 |
ir |
04/03/17 |
K4 |
Trakais |
22.40 |
1:55:21 |
|
|
05:08 |
11.65 |
ir |
03/03/17 |
K3 |
Trakais |
16.19 |
1:17:03 |
|
|
04:45 |
12.61 |
ir |
02/03/17 |
K2 |
Trakais |
16.42 |
1:22:15 |
|
|
05:00 |
11.98 |
ir |
01/03/17 |
K1 |
Trakais |
16.00 |
1:20:00 |
|
|
05:00 |
12.00 |
ir |
|
|
|
101.01 |
|
|
|
|
|
|
26/02/17 |
tipināšana |
Trakais |
25.40 |
2:36:00 |
|
|
06:08 |
9.77 |
ir |
|
|
|
25.40 |
|
|
|
|
|
|
19/02/17 |
Gatavošanās sezonai |
Trakais |
22.00 |
1:52:00 |
|
|
05:05 |
11.79 |
ir |
18/02/17 |
Gatavošanās sezonai |
Trakais |
10.00 |
46:04 |
|
|
04:36 |
13.02 |
ir |
17/02/17 |
Gatavošanās sezonai |
Trakais |
13.25 |
59:29 |
|
|
04:29 |
13.37 |
ir |
16/02/17 |
Gatavošanās sezonai |
Trakais |
14.32 |
1:07:01 |
|
|
04:40 |
12.82 |
ir |
15/02/17 |
Gatavošanās sezonai |
Trakais |
14.30 |
1:08:00 |
|
|
04:45 |
12.62 |
ir |
14/02/17 |
Gatavošanās sezonai |
Trakais |
12.04 |
52:20 |
|
|
04:20 |
13.80 |
ir |
13/02/17 |
Gatavošanās sezonai |
Trakais |
12.00 |
52:40 |
|
|
04:23 |
13.67 |
ir |
|
|
|
97.91 |
|
|
|
|
|
|
12/02/17 |
Gatavošanās sezonai |
Trakais |
24.50 |
2:23:00 |
|
|
05:50 |
10.28 |
ir |
11/02/17 |
Gatavošanās sezonai |
Trakais |
13.02 |
59:18 |
|
|
04:33 |
13.17 |
ir |
10/02/17 |
Gatavošanās sezonai |
Trakais |
14.50 |
1:06:36 |
|
|
04:35 |
13.06 |
ir |
09/02/17 |
Gatavošanās sezonai |
Trakais |
13.30 |
1:01:38 |
|
|
04:38 |
12.95 |
ir |
08/02/17 |
Gatavošanās sezonai |
Trakais |
14.70 |
1:05:00 |
|
|
04:25 |
13.57 |
ir |
07/02/17 |
Gatavošanās sezonai |
Trakais |
10.00 |
47:00 |
|
|
04:42 |
12.77 |
ir |
06/02/17 |
Gatavošanās sezonai |
Trakais |
14.50 |
1:03:00 |
|
|
04:20 |
13.81 |
ir |
|
|
|
104.52 |
|
|
|
|
|
|
05/02/17 |
Gatavošanās sezonai |
Trakais |
23.00 |
2:02:00 |
|
|
05:18 |
11.31 |
ir |
01/02/17 |
Gatavošanās sezonai |
Trakais |
22.00 |
1:46:39 |
|
|
04:50 |
12.38 |
ir |
|
|
|
45.00 |
|
|
|
|
|
|
29/01/17 |
Gatavošanās sezonai |
Trakais |
12.59 |
1:12:00 |
|
|
05:43 |
10.49 |
ir |
27/01/17 |
Gatavošanās sezonai |
Trakais |
15.11 |
1:15:50 |
|
|
05:01 |
11.96 |
ir |
26/01/17 |
Gatavošanās sezonai |
Trakais |
18.60 |
1:16:14 |
|
|
04:05 |
14.64 |
ir |
25/01/17 |
Gatavošanās sezonai |
Trakais |
16.00 |
1:13:08 |
|
|
04:34 |
13.13 |
ir |
24/01/17 |
Gatavošanās sezonai |
Trakais |
16.50 |
1:12:39 |
|
|
04:24 |
13.63 |
ir |
23/01/17 |
Atskriešanās |
Trakais |
10.06 |
46:51 |
|
|
04:39 |
12.88 |
ir |
|
|
|
88.86 |
|
|
|
|
|
|
22/01/17 |
Gatavošanās sezonai |
Trakais |
15.25 |
1:08:28 |
|
|
04:29 |
13.36 |
ir |
21/01/17 |
Gatavošanās sezonai |
Trakais |
24.00 |
1:48:49 |
|
|
04:32 |
13.23 |
ir |
20/01/17 |
Gatavošanās sezonai |
Trakais |
17.80 |
1:19:10 |
|
|
04:26 |
13.49 |
ir |
19/01/17 |
Gatavošanās sezonai |
Trakais |
12.00 |
1:19:00 |
|
|
06:35 |
9.11 |
ir |
16/01/17 |
Gatavošanās sezonai |
Trakais |
20.00 |
1:44:25 |
|
|
05:13 |
11.49 |
ir |
|
|
|
89.05 |
|
|
|
|
|
|
15/01/17 |
warm up + NZ2 |
Trakais |
24.71 |
1:57:00 |
|
|
04:44 |
12.67 |
ir |
14/01/17 |
Gatavošanās sezonai |
Trakais |
12.00 |
59:05 |
|
|
04:55 |
12.19 |
ir |
13/01/17 |
Gatavošanās sezonai |
Trakais |
21.00 |
1:36:27 |
|
|
04:35 |
13.06 |
ir |
12/01/17 |
Gatavošanās sezonai |
Trakais |
15.00 |
1:07:00 |
|
|
04:28 |
13.43 |
ir |
11/01/17 |
Gatavošanās sezonai |
Trakais |
16.20 |
1:14:43 |
|
|
04:36 |
13.01 |
ir |
10/01/17 |
Tirināšanās |
Trakais |
12.90 |
1:19:13 |
|
|
06:08 |
9.77 |
ir |
10/01/17 |
Gatavošanās sezonai, pa vidu 5 km ar average 3:49 |
Trakais |
15.00 |
1:05:48 |
|
|
04:23 |
13.68 |
ir |
09/01/17 |
Gatavošanās sezonai |
Trakais |
15.06 |
1:06:08 |
|
|
04:23 |
13.66 |
ir |
|
|
|
131.87 |
|
|
|
|
|
|
08/01/17 |
Gatavošanās sezonai |
Trakais |
15.05 |
1:01:06 |
|
|
04:03 |
14.78 |
ir |
08/01/17 |
Gatavošanās sezonai |
Trakais |
13.29 |
1:26:36 |
|
|
06:30 |
9.21 |
ir |
06/01/17 |
Gatavošanās sezonai |
Trakais |
19.00 |
1:29:22 |
|
|
04:42 |
12.76 |
ir |
05/01/17 |
Gatavošanās sezonai |
Trakais |
6.50 |
28:55 |
|
|
04:26 |
13.49 |
ir |
05/01/17 |
Gatavošanās sezonai |
Trakais |
15.40 |
1:07:47 |
|
|
04:24 |
13.63 |
ir |
04/01/17 |
Uz servisu |
Trakais |
5.57 |
24:21 |
|
|
04:22 |
13.72 |
ir |
04/01/17 |
Gatavošanās sezonai |
Trakais |
21.10 |
1:44:38 |
|
|
04:57 |
12.10 |
ir |
03/01/17 |
Gatavošanās sezonai |
Trakais |
14.08 |
1:05:53 |
|
|
04:40 |
12.82 |
ir |
02/01/17 |
Gatavošanās sezonai |
Trakais |
16.22 |
1:12:39 |
|
|
04:28 |
13.40 |
ir |
02/01/17 |
Gatavošanās sezonai |
Trakais |
6.76 |
36:00 |
|
|
05:19 |
11.27 |
ir |
|
|
|
132.97 |
|
|
|
|
|
|
31/12/16 |
Gatavošanās sezonai |
Trakais |
16.00 |
1:30:00 |
|
|
05:37 |
10.67 |
ir |
27/12/16 |
Gatavošanās sezonai |
Trakais |
17.80 |
1:37:53 |
|
|
05:29 |
10.91 |
ir |
26/12/16 |
Gatavošanās sezonai |
Trakais |
21.20 |
1:37:28 |
|
|
04:35 |
13.05 |
ir |
|
|
|
55.00 |
|
|
|
|
|
|
25/12/16 |
Gatavošanās sezonai |
Trakais |
10.00 |
55:00 |
|
|
05:30 |
10.91 |
ir |
22/12/16 |
Gatavošanās LRM 2017 |
Trakais |
17.00 |
1:33:22 |
|
|
05:29 |
10.92 |
ir |
21/12/16 |
SUNFIT |
Trakais |
2.00 |
11:30 |
|
|
05:45 |
10.43 |
ir |
21/12/16 |
Gatavošanās LRM 2017 |
Trakais |
10.00 |
56:42 |
|
|
05:40 |
10.58 |
ir |
20/12/16 |
Sunfit |
Trakais |
5.00 |
27:34 |
|
|
05:30 |
10.88 |
ir |
20/12/16 |
Gatavošanās LRM 2017 |
Trakais |
21.20 |
1:37:34 |
|
|
04:36 |
13.04 |
ir |
|
|
|
65.20 |
|
|
|
|
|
|
18/12/16 |
warm up |
Trakais |
3.00 |
16:00 |
|
|
05:20 |
11.25 |
ir |
18/12/16 |
NZ1 2.vieta |
Trakais |
24.40 |
1:53:12 |
|
|
04:38 |
12.93 |
ir |
16/12/16 |
Gatavošanās LRM 2017 11 |
Trakais |
10.00 |
58:12 |
|
|
05:49 |
10.31 |
ir |
15/12/16 |
VFS sunfit |
Trakais |
2.00 |
15:00 |
|
|
07:30 |
8.00 |
ir |
15/12/16 |
Gatavošanās LRM 2017 10 |
Trakais |
13.03 |
1:07:59 |
|
|
05:13 |
11.50 |
ir |
13/12/16 |
LRM 9 |
Trakais |
17.02 |
1:30:20 |
|
|
05:18 |
11.30 |
ir |
12/12/16 |
LRM 8 |
Trakais |
21.10 |
1:31:37 |
|
|
04:20 |
13.82 |
ir |
|
|
|
90.55 |
|
|
|
|
|
|
11/12/16 |
LRM 7 |
Trakais |
16.34 |
1:34:26 |
|
|
05:46 |
10.38 |
ir |
10/12/16 |
LRM 6 |
Trakais |
21.60 |
1:55:10 |
|
|
05:19 |
11.25 |
ir |
09/12/16 |
LRM 5 |
Trakais |
16.43 |
1:29:23 |
|
|
05:26 |
11.03 |
ir |
08/12/16 |
LRM 4 |
Trakais |
10.00 |
52:23 |
|
|
05:14 |
11.45 |
ir |
07/12/16 |
LRM 3 |
Trakais |
12.52 |
1:06:00 |
|
|
05:16 |
11.38 |
ir |
06/12/16 |
LRM 2 |
Trakais |
16.27 |
1:15:49 |
|
|
04:39 |
12.88 |
ir |
05/12/16 |
LRM 1 |
Trakais |
16.46 |
1:16:32 |
|
|
04:38 |
12.90 |
ir |
|
|
|
109.62 |
|
|
|
|
|
|
12/11/16 |
Patriots |
Trakais |
24.50 |
1:46:38 |
|
|
04:21 |
13.79 |
ir |
|
|
|
24.50 |
|
|
|
|
|
|
06/11/16 |
Porto maratons |
Trakais |
42.20 |
2:55:00 |
|
|
04:08 |
14.47 |
ir |
05/11/16 |
Treniņš |
Trakais |
6.21 |
40:00 |
|
|
06:26 |
9.32 |
ir |
|
|
|
48.41 |
|
|
|
|
|
|
28/10/16 |
CC |
Trakais |
1.00 |
06:00 |
|
|
06:00 |
10.00 |
ir |
|
|
|
1.00 |
|
|
|
|
|
|
23/10/16 |
Atskriešanās Ozolniekos |
Trakais |
21.10 |
1:18:30 |
|
|
03:43 |
16.13 |
ir |
22/10/16 |
Beverīnas buks |
Trakais |
22.50 |
1:29:01 |
|
|
03:57 |
15.17 |
ir |
20/10/16 |
Mazs uzdevums, bik vējains |
Trakais |
11.20 |
48:44 |
|
|
04:21 |
13.79 |
ir |
18/10/16 |
Ātruma darbi |
Trakais |
13.00 |
58:36 |
|
|
04:30 |
13.31 |
ir |
17/10/16 |
Mierīgs vakars |
Trakais |
16.63 |
1:10:41 |
|
|
04:15 |
14.12 |
ir |
|
|
|
84.43 |
|
|
|
|
|
|
16/10/16 |
3 |
Trakais |
3.00 |
16:00 |
|
|
05:20 |
11.25 |
ir |
16/10/16 |
Lāčplēša kross |
Trakais |
9.30 |
38:05 |
|
|
04:05 |
14.65 |
ir |
15/10/16 |
Beberbeķi |
Trakais |
22.50 |
1:52:14 |
|
|
04:59 |
12.03 |
ir |
14/10/16 |
14 |
Trakais |
14.00 |
1:05:38 |
|
|
04:41 |
12.80 |
ir |
13/10/16 |
Vakars |
Trakais |
14.04 |
1:05:12 |
|
|
04:38 |
12.92 |
ir |
12/10/16 |
Vakars |
Trakais |
16.00 |
1:17:31 |
|
|
04:50 |
12.38 |
ir |
11/10/16 |
Ātruma darbi |
Trakais |
13.00 |
1:00:00 |
|
|
04:36 |
13.00 |
ir |
10/10/16 |
Pa vieglo ar filmēšanos |
Trakais |
13.00 |
1:12:01 |
|
|
05:32 |
10.83 |
ir |
|
|
|
104.84 |
|
|
|
|
|
|
09/10/16 |
Parastais |
Trakais |
21.00 |
1:50:00 |
|
|
05:14 |
11.45 |
ir |
08/10/16 |
Siguldas TT 1:30 |
Trakais |
21.20 |
1:29:59 |
|
|
04:14 |
14.14 |
ir |
|
|
|
42.20 |
|
|
|
|
|
|
01/10/16 |
SKM |
Trakais |
70.00 |
6:48:00 |
|
|
05:49 |
10.29 |
ir |
28/09/16 |
Vakars |
Trakais |
11.30 |
1:00:49 |
|
|
05:22 |
11.15 |
ir |
27/09/16 |
Tempa uzdevums |
Trakais |
9.01 |
38:36 |
|
|
04:17 |
14.01 |
ir |
26/09/16 |
Trakā aplītis |
Trakais |
16.40 |
1:12:42 |
|
|
04:25 |
13.54 |
ir |
|
|
|
106.71 |
|
|
|
|
|
|
25/09/16 |
Treniņš |
Trakais |
16.70 |
1:44:23 |
|
|
06:15 |
9.60 |
ir |
24/09/16 |
Warm up un cool dowm |
Trakais |
5.00 |
26:12 |
|
|
05:14 |
11.45 |
ir |
24/09/16 |
Stirnubuks |
Trakais |
24.63 |
1:37:01 |
|
|
03:56 |
15.23 |
ir |
21/09/16 |
Trakā aplītis |
Trakais |
18.30 |
1:23:28 |
|
|
04:33 |
13.15 |
ir |
20/09/16 |
Izgāju paskriet |
Trakais |
10.17 |
46:05 |
|
|
04:31 |
13.24 |
ir |
19/09/16 |
Atjaunojamies |
Trakais |
16.30 |
1:16:11 |
|
|
04:40 |
12.84 |
ir |
|
|
|
91.10 |
|
|
|
|
|
|
18/09/16 |
Valmieras maratons |
Trakais |
42.20 |
2:43:37 |
|
|
03:52 |
15.47 |
ir |
16/09/16 |
Atskriešanās |
Trakais |
8.00 |
49:32 |
|
|
06:11 |
9.69 |
ir |
15/09/16 |
Saaukstējies? |
Trakais |
8.07 |
35:50 |
|
|
04:26 |
13.51 |
ir |
14/09/16 |
izgāju ārā |
Trakais |
8.10 |
37:00 |
|
|
04:34 |
13.14 |
ir |
13/09/16 |
Bildēšanās un stadions |
Trakais |
12.90 |
54:00 |
|
|
04:11 |
14.33 |
ir |
12/09/16 |
Atskriešanās |
Trakais |
12.00 |
1:08:57 |
|
|
05:44 |
10.44 |
ir |
|
|
|
91.27 |
|
|
|
|
|
|
11/09/16 |
Atskriešanās |
Trakais |
13.14 |
55:30 |
|
|
04:13 |
14.21 |
ir |
11/09/16 |
TT 40 min NRR |
Trakais |
10.00 |
40:00 |
|
|
04:00 |
15.00 |
ir |
10/09/16 |
NRR 5 k 20 min |
Trakais |
5.00 |
20:00 |
|
|
04:00 |
15.00 |
ir |
09/09/16 |
Mierīgais |
Trakais |
10.40 |
1:01:00 |
|
|
05:51 |
10.23 |
ir |
08/09/16 |
izgāju paskriet |
Trakais |
14.15 |
1:03:01 |
|
|
04:27 |
13.47 |
ir |
07/09/16 |
Temps |
Trakais |
12.00 |
50:17 |
|
|
04:11 |
14.32 |
ir |
05/09/16 |
Vakars, atjaunošanās |
Trakais |
16.43 |
1:15:13 |
|
|
04:34 |
13.11 |
ir |
|
|
|
81.12 |
|
|
|
|
|
|
04/09/16 |
Ar supersievu |
Trakais |
7.20 |
47:20 |
|
|
06:34 |
9.13 |
ir |
04/09/16 |
priekuļi |
Trakais |
24.30 |
1:58:40 |
|
|
04:53 |
12.29 |
ir |
03/09/16 |
Biksti 2 |
Trakais |
7.40 |
33:30 |
|
|
04:31 |
13.25 |
ir |
02/09/16 |
Biksti |
Trakais |
7.15 |
27:32 |
|
|
03:51 |
15.58 |
ir |
01/09/16 |
Strādājam |
Trakais |
18.16 |
1:25:36 |
|
|
04:42 |
12.73 |
ir |
31/08/16 |
ATSKRIEŠANĀS |
Trakais |
16.30 |
1:12:31 |
|
|
04:26 |
13.49 |
ir |
30/08/16 |
Stadions |
Trakais |
14.11 |
59:14 |
|
|
04:11 |
14.29 |
ir |
|
|
|
94.62 |
|
|
|
|
|
|
28/08/16 |
Vakars |
Trakais |
11.00 |
1:14:00 |
|
|
06:43 |
8.92 |
ir |
27/08/16 |
BBPU |
Trakais |
53.00 |
3:53:06 |
|
|
04:23 |
13.64 |
ir |
26/08/16 |
Atskriešanās |
Trakais |
7.00 |
34:00 |
|
|
04:51 |
12.35 |
ir |
24/08/16 |
Temps |
Trakais |
12.00 |
52:00 |
|
|
04:20 |
13.85 |
ir |
22/08/16 |
Beberbeķi |
Trakais |
20.00 |
1:42:00 |
|
|
05:06 |
11.76 |
ir |
22/08/16 |
11.5 |
Trakais |
11.50 |
58:00 |
|
|
05:02 |
11.90 |
ir |
|
|
|
114.50 |
|
|
|
|
|
|
21/08/16 |
13 |
Trakais |
13.00 |
59:00 |
|
|
04:32 |
13.22 |
ir |
20/08/16 |
Buks |
Trakais |
21.30 |
1:33:34 |
|
|
04:23 |
13.66 |
ir |
17/08/16 |
Beberbeķi |
Trakais |
20.00 |
1:38:00 |
|
|
04:54 |
12.24 |
ir |
15/08/16 |
9 |
Trakais |
9.00 |
40:00 |
|
|
04:26 |
13.50 |
ir |
|
|
|
63.30 |
|
|
|
|
|
|
14/08/16 |
Beberbeķi |
Trakais |
19.65 |
1:33:37 |
|
|
04:45 |
12.59 |
ir |
13/08/16 |
Kuldīgas puse |
Trakais |
21.10 |
1:19:33 |
|
|
03:46 |
15.91 |
ir |
|
|
|
40.75 |
|
|
|
|
|
|
19/06/16 |
M35 - 1 Ātrums, tests, prieks. |
Trakais |
21.10 |
1:23:43 |
|
|
03:58 |
15.12 |
ir |
|
|
|
21.10 |
|
|
|
|
|
|
31/05/16 |
CC 1 km |
Trakais |
1.00 |
07:00 |
|
|
07:00 |
8.57 |
ir |
|
|
|
1.00 |
|
|
|
|
|
|
28/05/16 |
Stropi |
Trakais |
50.00 |
3:54:04 |
|
|
04:40 |
12.82 |
ir |
|
|
|
50.00 |
|
|
|
|
|
|
21/05/16 |
Buks 2 |
Trakais |
23.00 |
1:46:44 |
|
|
04:38 |
12.93 |
ir |
|
|
|
23.00 |
|
|
|
|
|
|
15/05/16 |
Rīgas maratons |
Trakais |
42.20 |
2:49:46 |
|
|
04:01 |
14.91 |
ir |
11/05/16 |
Kāja pheee |
Trakais |
10.00 |
43:37 |
|
|
04:21 |
13.76 |
ir |
10/05/16 |
Vēl saudzējam |
Trakais |
10.00 |
45:33 |
|
|
04:33 |
13.17 |
ir |
09/05/16 |
Saudzējam kāju |
Trakais |
10.00 |
46:25 |
|
|
04:38 |
12.93 |
ir |
|
|
|
72.20 |
|
|
|
|
|
|
08/05/16 |
Trauma |
Trakais |
4.40 |
19:10 |
|
|
04:21 |
13.77 |
ir |
07/05/16 |
Ahilleja saudzēšana un testēšana |
Trakais |
10.00 |
45:50 |
|
|
04:35 |
13.09 |
ir |
04/05/16 |
Atskriešanās |
Trakais |
16.00 |
1:07:59 |
|
|
04:14 |
14.12 |
ir |
04/05/16 |
Buks 2 |
Trakais |
18.56 |
1:51:00 |
|
|
05:58 |
10.03 |
ir |
03/05/16 |
SUNFIT 5 x 5 min par 3:45 |
Trakais |
8.00 |
38:00 |
|
|
04:45 |
12.63 |
ir |
02/05/16 |
Atskriešanās |
Trakais |
16.20 |
1:11:07 |
|
|
04:23 |
13.67 |
ir |
02/05/16 |
Spēka treniņi + |
Trakais |
3.00 |
19:00 |
|
|
06:20 |
9.47 |
ir |
|
|
|
76.16 |
|
|
|
|
|
|
30/04/16 |
Atskriešanās |
Trakais |
21.10 |
1:30:00 |
|
|
04:15 |
14.07 |
ir |
27/04/16 |
Buks 1 |
Trakais |
19.35 |
1:57:29 |
|
|
06:04 |
9.88 |
ir |
|
|
|
40.45 |
|
|
|
|
|
|
24/04/16 |
Atskriešanās |
Trakais |
16.03 |
1:09:50 |
|
|
04:21 |
13.77 |
ir |
23/04/16 |
Aizkraukles pusmaratons |
Trakais |
21.11 |
1:17:04 |
|
|
03:39 |
16.44 |
ir |
23/04/16 |
Warm up |
Trakais |
4.00 |
21:00 |
|
|
05:15 |
11.43 |
ir |
22/04/16 |
Vingrojam un nedaudz izvingrinām kājas |
Trakais |
3.00 |
18:00 |
|
|
06:00 |
10.00 |
ir |
21/04/16 |
Atskriešanās |
Trakais |
16.50 |
1:11:50 |
|
|
04:21 |
13.78 |
ir |
21/04/16 |
Darbs darbā |
Trakais |
9.00 |
42:00 |
|
|
04:40 |
12.86 |
ir |
20/04/16 |
Vingrojam un nedaudz skrienam |
Trakais |
3.00 |
18:00 |
|
|
06:00 |
10.00 |
ir |
19/04/16 |
neDarbi |
Trakais |
12.08 |
55:22 |
|
|
04:35 |
13.09 |
ir |
19/04/16 |
Vingrojam un nedaudz tirināmies |
Trakais |
3.50 |
20:00 |
|
|
05:42 |
10.50 |
ir |
18/04/16 |
Atskriešanās |
Trakais |
16.00 |
1:06:06 |
|
|
04:07 |
14.52 |
ir |
|
|
|
104.22 |
|
|
|
|
|
|
17/04/16 |
Atskriešanās |
Trakais |
14.45 |
1:27:41 |
|
|
06:04 |
9.89 |
ir |
17/04/16 |
Atskriešanās |
Trakais |
6.50 |
30:21 |
|
|
04:40 |
12.85 |
ir |
16/04/16 |
Warm up un cool dowm |
Trakais |
3.00 |
17:00 |
|
|
05:40 |
10.59 |
ir |
16/04/16 |
Buka distancei nav ne vainas |
Trakais |
19.90 |
1:21:45 |
|
|
04:06 |
14.61 |
ir |
15/04/16 |
Sunfit |
Trakais |
2.00 |
11:00 |
|
|
05:30 |
10.91 |
ir |
14/04/16 |
izgāju paskriet |
Trakais |
16.12 |
1:12:12 |
|
|
04:28 |
13.40 |
ir |
13/04/16 |
Atskriešanās |
Trakais |
16.50 |
1:16:21 |
|
|
04:37 |
12.97 |
ir |
13/04/16 |
Vingrojam un kāpjam |
Trakais |
5.00 |
30:00 |
|
|
06:00 |
10.00 |
ir |
12/04/16 |
Vingrojam SUNFIT un testējamies |
Trakais |
3.00 |
18:00 |
|
|
06:00 |
10.00 |
ir |
12/04/16 |
Vakars |
Trakais |
8.50 |
45:13 |
|
|
05:19 |
11.28 |
ir |
11/04/16 |
Vingrojam un atskrienamies |
Trakais |
2.50 |
15:00 |
|
|
06:00 |
10.00 |
ir |
|
|
|
97.47 |
|
|
|
|
|
|
10/04/16 |
Pāri Daugavai |
Trakais |
14.00 |
1:20:00 |
|
|
05:42 |
10.50 |
ir |
10/04/16 |
Treniņš |
Trakais |
21.10 |
1:20:19 |
|
|
03:48 |
15.76 |
ir |
09/04/16 |
Rēzeknes pusmaratons |
Trakais |
24.53 |
1:47:47 |
|
|
04:23 |
13.66 |
ir |
08/04/16 |
Vingrojam un skatāmies uz kājām |
Trakais |
3.00 |
20:00 |
|
|
06:40 |
9.00 |
ir |
07/04/16 |
Romantika |
Trakais |
9.00 |
52:00 |
|
|
05:46 |
10.38 |
ir |
07/04/16 |
Vingrošana |
Trakais |
3.00 |
16:56 |
|
|
05:38 |
10.63 |
ir |
06/04/16 |
Vingrojam un testējamies |
Trakais |
4.00 |
19:12 |
|
|
04:48 |
12.50 |
ir |
05/04/16 |
Gaidot Emīlu |
Trakais |
9.00 |
43:00 |
|
|
04:46 |
12.56 |
ir |
05/04/16 |
Vingrošana + |
Trakais |
4.00 |
21:12 |
|
|
05:18 |
11.32 |
ir |
04/04/16 |
Atskriešanās |
Trakais |
6.00 |
30:00 |
|
|
05:00 |
12.00 |
ir |
04/04/16 |
SUNFIT vingrošana |
Trakais |
3.00 |
16:00 |
|
|
05:20 |
11.25 |
ir |
|
|
|
100.63 |
|
|
|
|
|
|
02/04/16 |
RV |
Trakais |
107.00 |
9:30:50 |
|
|
05:20 |
11.25 |
ir |
29/03/16 |
Vakars nervu nomierināšanai |
Trakais |
6.57 |
31:00 |
|
|
04:43 |
12.72 |
ir |
29/03/16 |
Vingrošana + |
Trakais |
5.00 |
25:12 |
|
|
05:02 |
11.90 |
ir |
28/03/16 |
Trakā aplītis |
Trakais |
16.40 |
1:10:46 |
|
|
04:18 |
13.90 |
ir |
28/03/16 |
Rīts |
Trakais |
10.00 |
46:04 |
|
|
04:36 |
13.02 |
ir |
|
|
|
144.97 |
|
|
|
|
|
|
27/03/16 |
ātrums atgriežas |
Trakais |
16.24 |
1:08:20 |
|
|
04:12 |
14.26 |
ir |
25/03/16 |
Tāpat |
Trakais |
16.35 |
1:14:21 |
1 |
|
04:32 |
13.19 |
ir |
24/03/16 |
Atsākam |
Trakais |
24.39 |
1:58:44 |
|
|
04:52 |
12.33 |
ir |
|
|
|
56.98 |
|
|
|
|
|
|
19/03/16 |
8 |
Trakais |
8.00 |
50:26 |
|
|
06:18 |
9.52 |
ir |
18/03/16 |
Atskriešanās |
Trakais |
16.36 |
1:08:30 |
|
|
04:11 |
14.33 |
ir |
|
|
|
24.36 |
|
|
|
|
|
|
13/03/16 |
Barselonā es Tevi mīlu! |
Trakais |
42.20 |
2:42:56 |
|
|
03:51 |
15.54 |
ir |
12/03/16 |
Brokastu skrējiens |
Trakais |
6.00 |
30:00 |
|
|
05:00 |
12.00 |
ir |
10/03/16 |
Atskriešanās |
Trakais |
10.70 |
58:23 |
|
|
05:27 |
11.00 |
ir |
09/03/16 |
Vingrojam |
Trakais |
3.00 |
17:00 |
|
|
05:40 |
10.59 |
ir |
08/03/16 |
Darbiņš |
Trakais |
8.00 |
40:00 |
|
|
05:00 |
12.00 |
ir |
|
|
|
69.90 |
|
|
|
|
|
|
06/03/16 |
5 |
Trakais |
5.00 |
28:28 |
|
|
05:41 |
10.54 |
ir |
06/03/16 |
Pāri Daugavai |
Trakais |
11.00 |
1:01:00 |
|
|
05:32 |
10.82 |
ir |
05/03/16 |
Darbiņš |
Trakais |
8.00 |
38:23 |
|
|
04:47 |
12.51 |
ir |
03/03/16 |
Tempa uzdevums |
Trakais |
16.35 |
1:09:40 |
|
|
04:15 |
14.08 |
ir |
02/03/16 |
Viegli. Terzens atkal labs. |
Trakais |
16.30 |
1:11:33 |
|
|
04:23 |
13.67 |
ir |
01/03/16 |
Man patīk skriet |
Trakais |
7.00 |
32:23 |
|
|
04:37 |
12.97 |
ir |
01/03/16 |
SUNFIT - Vingrojam, lecam, skrienam |
Trakais |
6.00 |
29:50 |
|
|
04:58 |
12.07 |
ir |
29/02/16 |
Pirms vingrošanas |
Trakais |
17.00 |
1:14:00 |
|
|
04:21 |
13.78 |
ir |
|
|
|
86.65 |
|
|
|
|
|
|
28/02/16 |
Pāri Daugavai (divas reizes) |
Trakais |
32.05 |
2:38:23 |
|
|
04:56 |
12.14 |
ir |
26/02/16 |
Garais intervāls. |
Trakais |
17.00 |
1:08:00 |
|
|
04:00 |
15.00 |
ir |
25/02/16 |
Nav svaiguma |
Trakais |
17.00 |
1:17:58 |
|
|
04:35 |
13.08 |
ir |
24/02/16 |
Darbs, garais temps |
Trakais |
21.35 |
1:27:56 |
|
|
04:07 |
14.57 |
ir |
22/02/16 |
Bišķi fartleks pa ledu |
Trakais |
16.13 |
1:09:16 |
|
|
04:17 |
13.97 |
ir |
|
|
|
103.53 |
|
|
|
|
|
|
21/02/16 |
Pāri Daugavai |
Trakais |
32.40 |
2:49:28 |
|
|
05:13 |
11.47 |
ir |
21/02/16 |
rosme |
Trakais |
8.00 |
38:28 |
|
|
04:48 |
12.48 |
ir |
20/02/16 |
Ilzes pusmaratons |
Trakais |
22.00 |
1:48:00 |
|
|
04:54 |
12.22 |
ir |
19/02/16 |
Erota pusmaratons |
Trakais |
21.12 |
1:35:32 |
|
|
04:31 |
13.26 |
ir |
17/02/16 |
16 |
Trakais |
16.00 |
1:10:32 |
|
|
04:24 |
13.61 |
ir |
16/02/16 |
Vakars |
Trakais |
16.41 |
1:10:42 |
|
|
04:18 |
13.93 |
ir |
15/02/16 |
Atskriešanās |
Trakais |
16.50 |
1:11:30 |
|
|
04:20 |
13.85 |
ir |
|
|
|
132.43 |
|
|
|
|
|
|
14/02/16 |
Darbiņš |
Trakais |
25.00 |
1:56:00 |
|
|
04:38 |
12.93 |
ir |
13/02/16 |
Nevaru apstāties |
Trakais |
16.16 |
1:09:33 |
|
|
04:18 |
13.94 |
ir |
13/02/16 |
Neliels tests |
Trakais |
21.12 |
1:26:25 |
|
|
04:05 |
14.66 |
ir |
12/02/16 |
SUNFIT |
Trakais |
4.00 |
19:34 |
|
|
04:53 |
12.27 |
ir |
11/02/16 |
Vakars |
Trakais |
16.10 |
1:15:00 |
|
|
04:39 |
12.88 |
ir |
11/02/16 |
SUNFIT |
Trakais |
5.00 |
25:01 |
|
|
05:00 |
11.99 |
ir |
10/02/16 |
Atskriešanās |
Trakais |
16.30 |
1:12:00 |
|
|
04:25 |
13.58 |
ir |
10/02/16 |
SUNFIT |
Trakais |
6.00 |
30:12 |
|
|
05:02 |
11.92 |
ir |
09/02/16 |
16 |
Trakais |
16.00 |
1:11:00 |
|
|
04:26 |
13.52 |
ir |
09/02/16 |
SUNFIT |
Trakais |
6.00 |
29:12 |
|
|
04:52 |
12.33 |
ir |
08/02/16 |
Pirmdiena |
Trakais |
16.00 |
1:11:52 |
|
|
04:29 |
13.36 |
ir |
|
|
|
147.68 |
|
|
|
|
|
|
07/02/16 |
Atskriešanās |
Trakais |
30.00 |
3:00:00 |
|
|
06:00 |
10.00 |
ir |
04/02/16 |
6 pa vieglo |
Trakais |
6.00 |
29:12 |
|
|
04:52 |
12.33 |
ir |
02/02/16 |
Darbiņš |
Trakais |
8.00 |
38:12 |
|
|
04:46 |
12.57 |
ir |
01/02/16 |
Ar uzdevumu |
Trakais |
16.00 |
1:10:00 |
|
|
04:22 |
13.71 |
ir |
|
|
|
60.00 |
|
|
|
|
|
|
31/01/16 |
6? |
Trakais |
6.00 |
27:15 |
|
|
04:32 |
13.21 |
ir |
31/01/16 |
Slīd, ātrumu rīt skries |
Trakais |
11.00 |
52:40 |
|
|
04:47 |
12.53 |
ir |
31/01/16 |
Easy |
Trakais |
27.10 |
2:39:00 |
|
|
05:52 |
10.23 |
ir |
30/01/16 |
Atskriešanās |
Trakais |
13.00 |
1:10:00 |
|
|
05:23 |
11.14 |
ir |
29/01/16 |
Atskriešanās |
Trakais |
16.38 |
1:11:25 |
|
|
04:21 |
13.76 |
ir |
29/01/16 |
Tirināšanās, jāiet laicīgi gulēt |
Trakais |
8.00 |
39:20 |
|
|
04:55 |
12.20 |
ir |
28/01/16 |
Atskriešanās |
Trakais |
13.00 |
1:16:00 |
|
|
05:50 |
10.26 |
ir |
28/01/16 |
Tirināšanās un 5 x 1 km pa 3:30-30:35 |
Trakais |
8.00 |
37:12 |
|
|
04:39 |
12.90 |
ir |
27/01/16 |
Paātra tirināšanās ar 5 x 1 km pa 3:30 |
Trakais |
8.00 |
38:40 |
|
|
04:50 |
12.41 |
ir |
26/01/16 |
Atskriešanās pēc kritiena ar velo |
Trakais |
15.00 |
1:11:40 |
|
|
04:46 |
12.56 |
ir |
|
|
|
125.48 |
|
|
|
|
|
|
24/01/16 |
Cc |
Trakais |
5.00 |
24:40 |
|
|
04:56 |
12.16 |
ir |
24/01/16 |
Easy |
Trakais |
16.00 |
1:31:00 |
|
|
05:41 |
10.55 |
ir |
23/01/16 |
Treniņš |
Trakais |
35.63 |
2:32:23 |
|
|
04:16 |
14.03 |
ir |
21/01/16 |
Atskriešanās |
Trakais |
8.00 |
38:01 |
|
|
04:45 |
12.63 |
ir |
20/01/16 |
Ātruma darbi |
Trakais |
14.00 |
1:03:45 |
|
|
04:33 |
13.18 |
ir |
19/01/16 |
Vingrošana un nedaudz tirināšanās. |
Trakais |
8.00 |
38:57 |
|
|
04:52 |
12.32 |
ir |
18/01/16 |
Tests |
Trakais |
10.63 |
46:01 |
|
|
04:19 |
13.86 |
ir |
18/01/16 |
SUNFIT nedaudz |
Trakais |
8.00 |
37:12 |
|
|
04:39 |
12.90 |
ir |
|
|
|
105.26 |
|
|
|
|
|
|
17/01/16 |
Pāri Daugavai |
Trakais |
20.00 |
2:08:01 |
|
|
06:24 |
9.37 |
ir |
16/01/16 |
Darbiņš |
Trakais |
12.00 |
54:30 |
|
|
04:32 |
13.21 |
ir |
15/01/16 |
Vingrošana un mierīgais |
Trakais |
4.00 |
20:12 |
|
|
05:03 |
11.88 |
ir |
14/01/16 |
Atskriešanās |
Trakais |
15.00 |
1:30:08 |
|
|
06:00 |
9.99 |
ir |
14/01/16 |
Darbiņš darbiņā |
Trakais |
11.00 |
49:12 |
|
|
04:28 |
13.41 |
ir |
13/01/16 |
Darbiņš |
Trakais |
10.00 |
46:01 |
|
|
04:36 |
13.04 |
ir |
|
|
|
72.00 |
|
|
|
|
|
|
10/01/16 |
Garais |
Trakais |
32.00 |
2:50:45 |
|
|
05:20 |
11.24 |
ir |
09/01/16 |
Darbiņš |
Trakais |
10.17 |
47:05 |
|
|
04:37 |
12.96 |
ir |
08/01/16 |
Vingrošana un nedaudz tirināšanās. |
Trakais |
4.00 |
19:07 |
|
|
04:46 |
12.55 |
ir |
07/01/16 |
Darbiņš |
Trakais |
15.00 |
1:10:00 |
|
|
04:40 |
12.86 |
ir |
06/01/16 |
Atskriešanās |
Trakais |
8.00 |
40:12 |
|
|
05:01 |
11.94 |
ir |
06/01/16 |
Vingrošana, mazdarbiņš |
Trakais |
3.50 |
15:12 |
|
|
04:20 |
13.82 |
ir |
05/01/16 |
Atskriešanās |
Trakais |
9.00 |
45:12 |
|
|
05:01 |
11.95 |
ir |
05/01/16 |
Darbs ar 30 min par 3:50 |
Trakais |
11.00 |
49:12 |
|
|
04:28 |
13.41 |
ir |
04/01/16 |
Viegli, bet caur darbu |
Trakais |
8.00 |
40:12 |
|
|
05:01 |
11.94 |
ir |
|
|
|
100.67 |
|
|
|
|
|
|
03/01/16 |
īsais |
Trakais |
3.00 |
15:00 |
|
|
05:00 |
12.00 |
ir |
03/01/16 |
Koptreniņš |
Trakais |
15.00 |
1:31:00 |
|
|
06:04 |
9.89 |
ir |
29/12/15 |
Darbiņš |
Trakais |
11.00 |
56:34 |
|
|
05:08 |
11.67 |
ir |
28/12/15 |
SUNFIT easy one, vingrojumi |
Trakais |
3.00 |
13:45 |
|
|
04:35 |
13.09 |
ir |
|
|
|
32.00 |
|
|
|
|
|
|
27/12/15 |
Uz roķeni |
Trakais |
2.00 |
11:09 |
|
|
05:34 |
10.76 |
ir |
27/12/15 |
Nu tā |
Trakais |
16.00 |
1:16:49 |
|
|
04:48 |
12.50 |
ir |
26/12/15 |
Pirmais rogainings |
Trakais |
27.00 |
3:50:01 |
|
|
08:31 |
7.04 |
ir |
24/12/15 |
Atskriešanās |
Trakais |
12.00 |
1:10:00 |
|
|
05:50 |
10.29 |
ir |
24/12/15 |
Darbiņš |
Trakais |
11.50 |
50:00 |
|
|
04:20 |
13.80 |
ir |
23/12/15 |
Ar supersievu |
Trakais |
9.00 |
50:26 |
|
|
05:36 |
10.71 |
ir |
23/12/15 |
Sunfit easy one |
Trakais |
3.00 |
12:55 |
|
|
04:18 |
13.94 |
ir |
22/12/15 |
Laika ierobežots darbiņš |
Trakais |
11.55 |
51:07 |
|
|
04:25 |
13.56 |
ir |
21/12/15 |
Atskriešanās, gurnu vingrinājumi |
Trakais |
8.21 |
40:10 |
|
|
04:53 |
12.26 |
ir |
|
|
|
100.26 |
|
|
|
|
|
|
20/12/15 |
Darbs ar iedvesmu |
Trakais |
23.27 |
1:39:20 |
|
|
04:16 |
14.06 |
ir |
19/12/15 |
Darbs 3 x 10 min tempā ar 2 min ātrākām |
Trakais |
12.00 |
56:05 |
|
|
04:40 |
12.84 |
ir |
17/12/15 |
SUNFIT darbs |
Trakais |
14.00 |
1:20:12 |
|
|
05:43 |
10.47 |
ir |
16/12/15 |
Atskriešanās |
Trakais |
8.50 |
53:12 |
|
|
06:15 |
9.59 |
ir |
15/12/15 |
Back to bussiness SUNFIT darbs 10 x pa 500 m uz 3:40, caur 400 m. iesildīšanās un atsildīšanās. |
Trakais |
13.00 |
1:04:12 |
|
|
04:56 |
12.15 |
ir |
|
|
|
70.77 |
|
|
|
|
|
|
12/12/15 |
Sigulda |
Trakais |
15.00 |
1:30:08 |
|
|
06:00 |
9.99 |
ir |
11/12/15 |
Sunfit easy one |
Trakais |
2.00 |
10:30 |
|
|
05:15 |
11.43 |
ir |
10/12/15 |
nedarbi un (ne) glītes |
Trakais |
9.25 |
57:37 |
|
|
06:13 |
9.63 |
ir |
10/12/15 |
SUNFIT darbs |
Trakais |
15.00 |
1:15:00 |
|
|
05:00 |
12.00 |
ir |
09/12/15 |
Sunfit easy one |
Trakais |
2.00 |
10:30 |
|
|
05:15 |
11.43 |
ir |
09/12/15 |
Rīta rosme ar Brokiem |
Trakais |
7.18 |
41:53 |
|
|
05:50 |
10.29 |
ir |
08/12/15 |
Atskriešanās, gurnu vingrinājumi |
Trakais |
5.00 |
26:13 |
|
|
05:14 |
11.44 |
ir |
08/12/15 |
SUNFIT job 5 x pa 2 km uz 4 min/km caur 2 min |
Trakais |
13.00 |
59:00 |
|
|
04:32 |
13.22 |
ir |
07/12/15 |
SUNFIT darbi |
Trakais |
7.50 |
40:00 |
|
|
05:20 |
11.25 |
ir |
|
|
|
75.93 |
|
|
|
|
|
|
06/12/15 |
PANK |
Trakais |
18.00 |
1:45:00 |
|
|
05:50 |
10.29 |
ir |
05/12/15 |
Uzdevums ar mazu niansi |
Trakais |
10.00 |
45:44 |
|
|
04:34 |
13.12 |
ir |
04/12/15 |
atskriešanās (Gurnu vingrinājumi un pa vidu nedaudz skriešanas. ) |
Trakais |
5.00 |
24:03 |
|
|
04:48 |
12.47 |
ir |
03/12/15 |
Tici sev un Tu vari |
Trakais |
12.00 |
1:01:02 |
|
|
05:05 |
11.80 |
ir |
03/12/15 |
SUNFIT rīta rosme |
Trakais |
3.00 |
15:00 |
|
|
05:00 |
12.00 |
ir |
02/12/15 |
SUNFIT VFS + 8 km darba |
Trakais |
8.00 |
40:00 |
|
|
05:00 |
12.00 |
ir |
30/11/15 |
Sunfit |
Trakais |
10.00 |
50:00 |
|
|
05:00 |
12.00 |
ir |
|
|
|
66.00 |
|
|
|
|
|
|
28/11/15 |
Treniņš sunfit VFS + skriešana ar tempa raustīšanu |
Trakais |
8.00 |
45:00 |
|
|
05:37 |
10.67 |
ir |
27/11/15 |
SUNFIT treniņš ar VFS, kurā atļāvos nedaudz paskriet |
Trakais |
3.00 |
15:00 |
|
|
05:00 |
12.00 |
ir |
26/11/15 |
#KopaUzPB 4 |
Trakais |
11.50 |
56:43 |
|
|
04:55 |
12.17 |
ir |
25/11/15 |
KopaUzPB 3 |
Trakais |
8.40 |
45:00 |
|
|
05:21 |
11.20 |
ir |
24/11/15 |
#KopaUzPB nr. 2 |
Trakais |
11.66 |
55:14 |
|
|
04:44 |
12.67 |
ir |
23/11/15 |
#KopaUzPB 1 |
Trakais |
7.50 |
44:01 |
|
|
05:52 |
10.22 |
ir |
|
|
|
50.06 |
|
|
|
|
|
|
14/11/15 |
Patriots |
Trakais |
24.00 |
1:48:00 |
|
|
04:30 |
13.33 |
ir |
09/11/15 |
Kačalka |
Trakais |
1.00 |
07:00 |
|
|
07:00 |
8.57 |
ir |
|
|
|
25.00 |
|
|
|
|
|
|
04/11/15 |
Kačalka |
Trakais |
1.00 |
06:00 |
|
|
06:00 |
10.00 |
|
|
|
|
1.00 |
|
|
|
|
|
|
24/10/15 |
Jūrmala |
Trakais |
18.00 |
1:10:00 |
|
|
03:53 |
15.43 |
ir |
23/10/15 |
Kačalka |
Trakais |
4.00 |
21:00 |
|
|
05:15 |
11.43 |
ir |
21/10/15 |
Ar sievu |
Trakais |
10.50 |
1:00:00 |
|
|
05:42 |
10.50 |
ir |
20/10/15 |
Kačalka |
Trakais |
5.00 |
24:51 |
|
|
04:58 |
12.07 |
ir |
19/10/15 |
Kačalka |
Trakais |
4.00 |
21:01 |
|
|
05:15 |
11.42 |
ir |
|
|
|
41.50 |
|
|
|
|
|
|
18/10/15 |
Ozolnieki |
Trakais |
21.10 |
1:22:23 |
|
|
03:54 |
15.37 |
ir |
14/10/15 |
Kačalka |
Trakais |
5.00 |
26:20 |
|
|
05:16 |
11.39 |
ir |
13/10/15 |
Ar sievu |
Trakais |
18.00 |
1:41:31 |
|
|
05:38 |
10.64 |
ir |
12/10/15 |
Vingrojam un nedaudz paskrienam |
Trakais |
5.00 |
26:12 |
|
|
05:14 |
11.45 |
ir |
|
|
|
49.10 |
|
|
|
|
|
|
11/10/15 |
Ar superīgo CC pretinieku/partneri/sievu/supersievieti |
Trakais |
16.60 |
1:39:44 |
|
|
06:00 |
9.99 |
ir |
10/10/15 |
Sigulda |
Trakais |
21.10 |
1:22:35 |
|
|
03:54 |
15.33 |
ir |
09/10/15 |
RB3 Sunfit morning |
Trakais |
5.00 |
23:12 |
|
|
04:38 |
12.93 |
ir |
08/10/15 |
Ar supersievu RB2 |
Trakais |
13.00 |
1:12:00 |
|
|
05:32 |
10.83 |
ir |
07/10/15 |
RB 1 |
Trakais |
5.00 |
26:01 |
|
|
05:12 |
11.53 |
ir |
|
|
|
60.70 |
|
|
|
|
|
|
03/10/15 |
SKM |
Trakais |
70.00 |
8:35:00 |
|
|
07:21 |
8.16 |
ir |
|
|
|
70.00 |
|
|
|
|
|
|
27/09/15 |
Jūrmala |
Trakais |
10.00 |
45:00 |
|
|
04:30 |
13.33 |
ir |
26/09/15 |
Salaspils dārza apskate |
Trakais |
20.70 |
1:26:00 |
|
|
04:09 |
14.44 |
ir |
|
|
|
30.70 |
|
|
|
|
|
|
20/09/15 |
Valmiera - siera bumba! |
Trakais |
42.20 |
3:22:23 |
|
|
04:47 |
12.51 |
ir |
19/09/15 |
Sietiņiezis |
Trakais |
7.40 |
46:00 |
|
|
06:12 |
9.65 |
ir |
18/09/15 |
Zilais kalns |
Trakais |
5.20 |
36:00 |
|
|
06:55 |
8.67 |
ir |
15/09/15 |
Pēc bildes |
Trakais |
6.40 |
35:13 |
|
|
05:30 |
10.90 |
ir |
|
|
|
61.20 |
|
|
|
|
|
|
12/09/15 |
Kaut kas |
Trakais |
24.30 |
2:26:19 |
|
|
06:01 |
9.96 |
ir |
|
|
|
24.30 |
|
|
|
|
|
|
02/09/15 |
K 3 |
Trakais |
12.70 |
1:30:02 |
|
|
07:05 |
8.46 |
ir |
01/09/15 |
K 2 |
Trakais |
3.50 |
22:00 |
|
|
06:17 |
9.55 |
ir |
31/08/15 |
K 1 |
Trakais |
5.30 |
27:01 |
|
|
05:05 |
11.77 |
ir |
|
|
|
21.50 |
|
|
|
|
|
|
29/08/15 |
Bbpu |
Trakais |
53.00 |
4:30:00 |
|
|
05:05 |
11.78 |
ir |
|
|
|
53.00 |
|
|
|
|
|
|
22/08/15 |
K |
Trakais |
30.00 |
2:49:33 |
|
|
05:39 |
10.62 |
ir |
|
|
|
30.00 |
|
|
|
|
|
|
16/08/15 |
K 4 pastaiga |
Trakais |
15.00 |
1:21:01 |
|
|
05:24 |
11.11 |
ir |
15/08/15 |
K 3 |
Trakais |
21.00 |
1:30:59 |
|
|
04:19 |
13.85 |
ir |
13/08/15 |
K 2 |
Trakais |
11.00 |
58:05 |
|
|
05:16 |
11.36 |
ir |
11/08/15 |
K 1 |
Trakais |
14.13 |
1:13:22 |
|
|
05:11 |
11.56 |
ir |
|
|
|
61.13 |
|
|
|
|
|
|
06/08/15 |
K 21 C3 |
Trakais |
13.50 |
1:20:00 |
|
|
05:55 |
10.13 |
ir |
05/08/15 |
Neskaitās C2 |
Trakais |
3.00 |
15:00 |
|
|
05:00 |
12.00 |
ir |
04/08/15 |
K 20 C1 |
Trakais |
10.00 |
51:00 |
|
|
05:06 |
11.76 |
ir |
|
|
|
26.50 |
|
|
|
|
|
|
01/08/15 |
K 19 |
Trakais |
80.00 |
8:21:27 |
|
|
06:16 |
9.57 |
ir |
30/07/15 |
K 18 |
Trakais |
10.00 |
49:32 |
|
|
04:57 |
12.11 |
ir |
28/07/15 |
K 17 |
Trakais |
10.40 |
53:16 |
|
|
05:07 |
11.71 |
ir |
27/07/15 |
K 16 |
Trakais |
7.00 |
34:37 |
|
|
04:56 |
12.13 |
ir |
|
|
|
107.40 |
|
|
|
|
|
|
26/07/15 |
K 15 |
Trakais |
10.00 |
48:33 |
|
|
04:51 |
12.36 |
ir |
25/07/15 |
K 14 |
Trakais |
40.00 |
3:35:00 |
|
|
05:22 |
11.16 |
ir |
23/07/15 |
K 13 |
Trakais |
11.00 |
53:30 |
|
|
04:51 |
12.34 |
ir |
22/07/15 |
K 12 |
Trakais |
15.00 |
1:45:00 |
|
|
07:00 |
8.57 |
ir |
21/07/15 |
K 11 |
Trakais |
14.43 |
1:11:01 |
|
|
04:55 |
12.19 |
ir |
20/07/15 |
K 10 |
Trakais |
6.10 |
30:43 |
|
|
05:02 |
11.92 |
ir |
|
|
|
96.53 |
|
|
|
|
|
|
19/07/15 |
K 9 |
Trakais |
15.70 |
1:14:20 |
|
|
04:44 |
12.67 |
ir |
18/07/15 |
K 8 |
Trakais |
25.00 |
1:50:46 |
|
|
04:25 |
13.54 |
ir |
16/07/15 |
K 7 |
Trakais |
12.00 |
1:01:08 |
|
|
05:05 |
11.78 |
ir |
15/07/15 |
Sigulda ar eliti |
Trakais |
15.00 |
1:50:02 |
|
|
07:20 |
8.18 |
ir |
14/07/15 |
Stadions |
Trakais |
15.20 |
1:28:12 |
|
|
05:48 |
10.34 |
ir |
13/07/15 |
Kaut kas |
Trakais |
4.00 |
19:00 |
|
|
04:45 |
12.63 |
ir |
|
|
|
86.90 |
|
|
|
|
|
|
12/07/15 |
K 6 |
Trakais |
16.00 |
1:19:23 |
|
|
04:57 |
12.09 |
ir |
11/07/15 |
Warm up cool down |
Trakais |
5.00 |
35:00 |
|
|
07:00 |
8.57 |
ir |
11/07/15 |
K 5 JP |
Trakais |
21.10 |
1:30:00 |
|
|
04:15 |
14.07 |
ir |
10/07/15 |
K 4 |
Trakais |
5.14 |
27:27 |
|
|
05:20 |
11.23 |
ir |
09/07/15 |
K3 |
Trakais |
11.21 |
54:43 |
|
|
04:52 |
12.29 |
ir |
08/07/15 |
K2 |
Trakais |
18.30 |
2:08:00 |
|
|
06:59 |
8.58 |
ir |
07/07/15 |
K1 for real |
Trakais |
9.66 |
54:00 |
|
|
05:35 |
10.73 |
ir |
|
|
|
86.41 |
|
|
|
|
|
|
01/07/15 |
K 1 |
Trakais |
17.60 |
1:44:00 |
|
|
05:54 |
10.15 |
ir |
|
|
|
17.60 |
|
|
|
|
|
|
28/06/15 |
Biksti Lūsis |
Trakais |
34.00 |
2:50:22 |
|
|
05:00 |
11.97 |
ir |
24/06/15 |
Rīta basais pa Višķu stadionu |
Trakais |
2.00 |
12:12 |
|
|
06:06 |
9.84 |
ir |
23/06/15 |
Višķi |
Trakais |
100.00 |
9:12:44 |
|
|
05:31 |
10.86 |
ir |
|
|
|
136.00 |
|
|
|
|
|
|
21/06/15 |
K 11 |
Trakais |
23.00 |
1:55:00 |
|
|
05:00 |
12.00 |
ir |
19/06/15 |
K 10 |
Trakais |
23.00 |
2:00:00 |
|
|
05:13 |
11.50 |
ir |
17/06/15 |
K 9 |
Trakais |
10.50 |
53:00 |
|
|
05:02 |
11.89 |
ir |
16/06/15 |
K 8 |
Trakais |
15.36 |
1:18:00 |
|
|
05:04 |
11.82 |
ir |
15/06/15 |
K 7 |
Trakais |
6.05 |
32:34 |
|
|
05:22 |
11.15 |
ir |
|
|
|
77.91 |
|
|
|
|
|
|
14/06/15 |
K 6 |
Trakais |
25.00 |
2:08:00 |
|
|
05:07 |
11.72 |
ir |
13/06/15 |
K 5 |
Trakais |
30.00 |
2:30:52 |
|
|
05:01 |
11.93 |
ir |
12/06/15 |
K 4 |
Trakais |
11.00 |
52:00 |
|
|
04:43 |
12.69 |
ir |
10/06/15 |
K 3 |
Trakais |
12.00 |
1:01:21 |
|
|
05:06 |
11.74 |
ir |
09/06/15 |
K 2 |
Trakais |
16.90 |
1:25:02 |
|
|
05:01 |
11.92 |
ir |
08/06/15 |
K 1 |
Trakais |
8.14 |
43:09 |
|
|
05:18 |
11.32 |
ir |
|
|
|
103.04 |
|
|
|
|
|
|
07/06/15 |
Zilonis |
Trakais |
57.22 |
5:31:20 |
|
|
05:47 |
10.36 |
ir |
04/06/15 |
K 4 |
Trakais |
17.26 |
1:24:29 |
|
|
04:53 |
12.26 |
ir |
03/06/15 |
K 3 |
Trakais |
16.50 |
1:24:29 |
|
|
05:07 |
11.72 |
ir |
02/06/15 |
K 2 |
Trakais |
17.05 |
1:25:48 |
|
|
05:01 |
11.92 |
ir |
01/06/15 |
K 1 |
Trakais |
10.00 |
51:46 |
|
|
05:10 |
11.59 |
ir |
|
|
|
118.03 |
|
|
|
|
|
|
31/05/15 |
Ja treneris saka, tad jāskrien |
Trakais |
30.00 |
2:35:00 |
|
|
05:10 |
11.61 |
ir |
30/05/15 |
Iesildīšanās un atsildīšanās pirms Lūša |
Trakais |
6.00 |
42:00 |
|
|
07:00 |
8.57 |
ir |
30/05/15 |
Lūsis Abavā |
Trakais |
32.00 |
2:57:13 |
|
|
05:32 |
10.83 |
ir |
28/05/15 |
K9 |
Trakais |
15.00 |
1:13:26 |
|
|
04:53 |
12.26 |
ir |
27/05/15 |
K8 |
Trakais |
20.00 |
1:45:00 |
|
|
05:15 |
11.43 |
ir |
26/05/15 |
K 7 |
Trakais |
14.50 |
1:25:00 |
|
|
05:51 |
10.24 |
ir |
25/05/15 |
K 6 |
Trakais |
10.00 |
54:00 |
|
|
05:24 |
11.11 |
ir |
|
|
|
127.50 |
|
|
|
|
|
|
23/05/15 |
K5 |
Trakais |
25.00 |
2:01:45 |
|
|
04:52 |
12.32 |
ir |
22/05/15 |
K4 |
Trakais |
9.00 |
48:00 |
|
|
05:20 |
11.25 |
ir |
21/05/15 |
K3 |
Trakais |
14.70 |
1:10:00 |
|
|
04:45 |
12.60 |
ir |
20/05/15 |
K2 |
Trakais |
18.30 |
1:48:00 |
|
|
05:54 |
10.17 |
ir |
19/05/15 |
K1 |
Trakais |
8.00 |
43:00 |
|
|
05:22 |
11.16 |
ir |
|
|
|
75.00 |
|
|
|
|
|
|
17/05/15 |
Atsildīšanās 5 km |
Trakais |
4.50 |
32:12 |
|
|
07:09 |
8.39 |
ir |
17/05/15 |
RM 10 |
Trakais |
9.49 |
59:35 |
|
|
06:16 |
9.56 |
ir |
17/05/15 |
Rigas maratons |
Trakais |
42.20 |
3:14:36 |
|
|
04:36 |
13.01 |
ir |
16/05/15 |
pirms |
Trakais |
5.00 |
26:02 |
|
|
05:12 |
11.52 |
ir |
14/05/15 |
K 26 ar supersievu |
Trakais |
5.00 |
31:00 |
|
|
06:12 |
9.68 |
ir |
13/05/15 |
K 25 |
Trakais |
16.35 |
1:23:00 |
|
|
05:04 |
11.82 |
ir |
12/05/15 |
K 24 |
Trakais |
14.00 |
1:10:36 |
|
|
05:02 |
11.90 |
ir |
11/05/15 |
K 23 |
Trakais |
5.00 |
27:46 |
|
|
05:33 |
10.80 |
ir |
|
|
|
101.54 |
|
|
|
|
|
|
10/05/15 |
K 22 vīruss |
Trakais |
25.00 |
2:07:32 |
|
|
05:06 |
11.76 |
ir |
09/05/15 |
K 21 |
Trakais |
20.00 |
1:39:01 |
|
|
04:57 |
12.12 |
ir |
07/05/15 |
K 20 |
Trakais |
10.50 |
54:25 |
|
|
05:10 |
11.58 |
ir |
06/05/15 |
K 19 Sigulda ar draugiem |
Trakais |
21.30 |
2:03:12 |
|
|
05:47 |
10.37 |
ir |
05/05/15 |
K 18 stadions |
Trakais |
13.00 |
1:06:01 |
|
|
05:04 |
11.82 |
ir |
04/05/15 |
K 17 recovery vajag kājas nu tādas |
Trakais |
11.00 |
55:43 |
|
|
05:03 |
11.85 |
ir |
|
|
|
100.80 |
|
|
|
|
|
|
03/05/15 |
K16 3 AP atsildīšanās |
Trakais |
5.80 |
33:59 |
|
|
05:51 |
10.24 |
ir |
03/05/15 |
K16 AP 10 km 5:40; 11 km 4:30 |
Trakais |
21.00 |
1:46:45 |
|
|
05:05 |
11.80 |
ir |
03/05/15 |
K16 1 warm up - Aizkraukle |
Trakais |
2.50 |
13:40 |
|
|
05:28 |
10.98 |
ir |
02/05/15 |
K15 recovery ar supersievu |
Trakais |
9.27 |
59:00 |
|
|
06:21 |
9.43 |
ir |
01/05/15 |
K14 SIGULDA |
Trakais |
18.19 |
1:54:39 |
|
|
06:18 |
9.52 |
ir |
30/04/15 |
K13 STADIONS |
Trakais |
13.00 |
1:06:01 |
|
|
05:04 |
11.82 |
ir |
29/04/15 |
K12 Sigulda ar draugiem |
Trakais |
18.00 |
1:44:12 |
|
|
05:47 |
10.36 |
ir |
27/04/15 |
K11 |
Trakais |
7.00 |
37:18 |
123 |
|
05:19 |
11.26 |
ir |
|
|
|
94.76 |
|
|
|
|
|
|
26/04/15 |
K10 Biķernieku pusmaratons ar iesildīšanos un atsildīšanos |
Trakais |
23.00 |
1:50:12 |
160 |
|
04:47 |
12.52 |
ir |
25/04/15 |
K9 ar neatļautiem km, estētisku baudījumu vērojot Gauju. |
Trakais |
10.00 |
1:13:01 |
|
|
07:18 |
8.22 |
ir |
24/04/15 |
K8 |
Trakais |
16.40 |
1:26:01 |
|
|
05:14 |
11.44 |
ir |
23/04/15 |
K7.1. Rīta rosme - ar PM finišeru krekliem |
Trakais |
13.30 |
1:21:01 |
|
|
06:05 |
9.85 |
ir |
22/04/15 |
K6 |
Trakais |
20.00 |
1:48:01 |
|
|
05:24 |
11.11 |
ir |
21/04/15 |
K5 |
Trakais |
12.00 |
59:19 |
|
|
04:56 |
12.14 |
ir |
20/04/15 |
K4 |
Trakais |
16.50 |
1:26:30 |
|
|
05:14 |
11.45 |
ir |
|
|
|
111.20 |
|
|
|
|
|
|
19/04/15 |
K3 |
Trakais |
31.50 |
2:58:01 |
|
|
05:39 |
10.62 |
ir |
18/04/15 |
K2 |
Trakais |
11.56 |
58:10 |
|
|
05:01 |
11.92 |
ir |
17/04/15 |
K1 |
Trakais |
11.00 |
54:12 |
|
|
04:55 |
12.18 |
ir |
|
|
|
54.06 |
|
|
|
|
|
|
12/04/15 |
Parīzes maratons |
Trakais |
42.00 |
4:02:59 |
|
|
05:47 |
10.37 |
ir |
11/04/15 |
Pa Parīzi |
Trakais |
5.00 |
31:00 |
|
|
06:12 |
9.68 |
ir |
06/04/15 |
Rēzekne |
Trakais |
21.00 |
1:45:00 |
|
|
05:00 |
12.00 |
ir |
|
|
|
68.00 |
|
|
|
|
|
|
28/03/15 |
Rīga - Valmiera |
Trakais |
107.00 |
12:48:12 |
|
|
07:10 |
8.36 |
ir |
|
|
|
107.00 |
|
|
|
|
|
|
08/03/15 |
RV ar draugiem |
Trakais |
28.00 |
3:00:00 |
|
|
06:25 |
9.33 |
ir |
08/03/15 |
CC |
Trakais |
1.00 |
06:01 |
|
|
06:01 |
9.97 |
ir |
07/03/15 |
RV 15 + 11 |
Trakais |
26.00 |
3:00:12 |
|
|
06:55 |
8.66 |
ir |
|
|
|
55.00 |
|
|
|
|
|
|
28/02/15 |
RV nekāds |
Trakais |
16.00 |
1:30:00 |
|
|
05:37 |
10.67 |
ir |
27/02/15 |
RV |
Trakais |
14.00 |
1:21:02 |
|
|
05:47 |
10.37 |
ir |
24/02/15 |
RV 56 |
Trakais |
16.00 |
1:27:01 |
|
|
05:26 |
11.03 |
ir |
23/02/15 |
RV rec |
Trakais |
16.00 |
1:34:00 |
|
|
05:52 |
10.21 |
ir |
|
|
|
62.00 |
|
|
|
|
|
|
22/02/15 |
RV 54 |
Trakais |
18.00 |
1:39:00 |
|
|
05:30 |
10.91 |
ir |
22/02/15 |
RV ar draugiem |
Trakais |
33.10 |
3:19:01 |
|
|
06:00 |
9.98 |
ir |
20/02/15 |
RV pa nakti |
Trakais |
27.00 |
2:50:00 |
|
|
06:17 |
9.53 |
ir |
19/02/15 |
RV ar mēneša skrējēji |
Trakais |
18.00 |
1:46:00 |
|
|
05:53 |
10.19 |
ir |
17/02/15 |
RV tempiņš |
Trakais |
13.00 |
1:13:00 |
|
|
05:36 |
10.68 |
ir |
16/02/15 |
RV pēc uzvaras |
Trakais |
16.00 |
1:29:00 |
|
|
05:33 |
10.79 |
ir |
|
|
|
125.10 |
|
|
|
|
|
|
15/02/15 |
RV 48 |
Trakais |
10.10 |
1:01:02 |
|
|
06:02 |
9.93 |
ir |
15/02/15 |
RV 47 30 km vecīt 30 km! |
Trakais |
30.60 |
3:00:01 |
|
|
05:52 |
10.20 |
ir |
14/02/15 |
RV nogurums |
Trakais |
17.20 |
1:40:00 |
|
|
05:48 |
10.32 |
ir |
12/02/15 |
RV grūti |
Trakais |
16.20 |
1:24:00 |
|
|
05:11 |
11.57 |
ir |
11/02/15 |
RV kā pa miglu |
Trakais |
16.20 |
1:22:01 |
|
|
05:03 |
11.85 |
ir |
10/02/15 |
RV vari paskriet? |
Trakais |
16.00 |
1:19:01 |
|
|
04:56 |
12.15 |
ir |
|
|
|
106.30 |
|
|
|
|
|
|
08/02/15 |
5.5 |
Trakais |
5.50 |
28:12 |
|
|
05:07 |
11.70 |
ir |
07/02/15 |
RV pilnīgi nekāds |
Trakais |
18.00 |
1:37:00 |
|
|
05:23 |
11.13 |
ir |
06/02/15 |
RV cīņa |
Trakais |
16.00 |
1:27:00 |
|
|
05:26 |
11.03 |
ir |
05/02/15 |
RV ej tu nost |
Trakais |
16.00 |
1:33:00 |
|
|
05:48 |
10.32 |
ir |
04/02/15 |
RV 38 stīvs kā zābaks |
Trakais |
16.00 |
1:34:00 |
|
|
05:52 |
10.21 |
ir |
03/02/15 |
RV pa lēto |
Trakais |
16.20 |
1:29:00 |
|
|
05:29 |
10.92 |
ir |
02/02/15 |
RV nav mans |
Trakais |
13.00 |
1:09:12 |
|
|
05:19 |
11.27 |
ir |
|
|
|
100.70 |
|
|
|
|
|
|
01/02/15 |
RV kopā |
Trakais |
28.00 |
2:50:00 |
|
|
06:04 |
9.88 |
ir |
31/01/15 |
RV ar supersievu |
Trakais |
16.60 |
1:35:00 |
|
|
05:43 |
10.48 |
ir |
30/01/15 |
RV pa nakti |
Trakais |
30.00 |
2:48:00 |
|
|
05:36 |
10.71 |
ir |
|
|
|
74.60 |
|
|
|
|
|
|
25/01/15 |
Svētdienas skrējiens ar brīvprātīgajiem |
Trakais |
15.00 |
1:40:00 |
|
|
06:40 |
9.00 |
ir |
24/01/15 |
Pēc pēdējā finišētāja |
Trakais |
1.00 |
06:00 |
|
|
06:00 |
10.00 |
ir |
24/01/15 |
Rīga - Biksti |
Trakais |
81.56 |
8:57:00 |
|
|
06:35 |
9.11 |
ir |
21/01/15 |
RV IR BAIGI LABI |
Trakais |
16.25 |
1:25:00 |
|
|
05:13 |
11.47 |
ir |
20/01/15 |
RV nevar paskriet |
Trakais |
10.00 |
58:00 |
|
|
05:48 |
10.34 |
ir |
19/01/15 |
RV 27 |
Trakais |
16.00 |
1:19:40 |
|
|
04:58 |
12.05 |
ir |
|
|
|
139.81 |
|
|
|
|
|
|
18/01/15 |
RV vienalga |
Trakais |
23.11 |
2:17:00 |
|
|
05:55 |
10.12 |
ir |
17/01/15 |
RV 26 |
Trakais |
15.30 |
1:26:00 |
|
|
05:37 |
10.67 |
ir |
17/01/15 |
Rīts, kas neskaitās |
Trakais |
5.00 |
25:02 |
|
|
05:00 |
11.98 |
ir |
16/01/15 |
RV 25 |
Trakais |
16.00 |
1:35:00 |
|
|
05:56 |
10.11 |
ir |
12/01/15 |
RV 24 Es mīlu savu ģimeni! |
Trakais |
16.00 |
1:25:00 |
|
|
05:18 |
11.29 |
ir |
|
|
|
75.41 |
|
|
|
|
|
|
11/01/15 |
RV pagrūti |
Trakais |
30.00 |
3:24:00 |
|
|
06:48 |
8.82 |
ir |
10/01/15 |
RV 22 |
Trakais |
18.20 |
1:48:00 |
|
|
05:56 |
10.11 |
ir |
08/01/15 |
RV 21 |
Trakais |
14.75 |
1:27:00 |
|
|
05:53 |
10.17 |
ir |
07/01/15 |
RV 20 |
Trakais |
12.10 |
1:01:02 |
|
|
05:02 |
11.90 |
ir |
06/01/15 |
RV 19 ar sievu |
Trakais |
12.00 |
1:12:00 |
|
|
06:00 |
10.00 |
ir |
05/01/15 |
RV 18 |
Trakais |
13.00 |
1:04:02 |
|
|
04:55 |
12.18 |
ir |
|
|
|
100.05 |
|
|
|
|
|
|
04/01/15 |
RV kaut kāds pa puteni |
Trakais |
26.00 |
2:45:00 |
|
|
06:20 |
9.45 |
ir |
03/01/15 |
RV kaut kāds ar supersievu |
Trakais |
15.00 |
1:26:00 |
|
|
05:44 |
10.47 |
ir |
31/12/14 |
RV 15 |
Trakais |
11.10 |
1:05:00 |
|
|
05:51 |
10.25 |
ir |
30/12/14 |
RV 14 |
Trakais |
5.00 |
24:12 |
|
|
04:50 |
12.40 |
ir |
|
|
|
57.10 |
|
|
|
|
|
|
28/12/14 |
RV 13 |
Trakais |
24.00 |
2:29:00 |
|
|
06:12 |
9.66 |
ir |
27/12/14 |
RV 12 |
Trakais |
14.14 |
1:22:00 |
|
|
05:47 |
10.35 |
ir |
26/12/14 |
RV 11 |
Trakais |
15.53 |
1:17:00 |
|
|
04:57 |
12.10 |
ir |
25/12/14 |
RV 10 |
Trakais |
17.00 |
1:35:00 |
|
|
05:35 |
10.74 |
ir |
24/12/14 |
RV 9 |
Trakais |
6.00 |
33:00 |
|
|
05:30 |
10.91 |
ir |
23/12/14 |
RV 8 |
Trakais |
16.00 |
1:27:00 |
|
|
05:26 |
11.03 |
ir |
22/12/14 |
RV 7 |
Trakais |
16.00 |
1:16:00 |
|
|
04:45 |
12.63 |
ir |
|
|
|
108.67 |
|
|
|
|
|
|
21/12/14 |
RV 6 |
Trakais |
24.10 |
2:24:01 |
|
|
05:58 |
10.04 |
ir |
20/12/14 |
RV 5 |
Trakais |
13.50 |
1:20:01 |
|
|
05:55 |
10.12 |
ir |
18/12/14 |
RV 4 |
Trakais |
14.00 |
1:14:00 |
|
|
05:17 |
11.35 |
ir |
17/12/14 |
RV 3 |
Trakais |
16.40 |
1:25:12 |
|
|
05:11 |
11.55 |
ir |
16/12/14 |
RV 2 |
Trakais |
16.00 |
1:26:00 |
|
|
05:22 |
11.16 |
ir |
15/12/14 |
RV 1 |
Trakais |
16.00 |
1:17:49 |
|
|
04:51 |
12.34 |
ir |
|
|
|
100.00 |
|
|
|
|
|
|
14/12/14 |
Koptreniņš |
Trakais |
17.00 |
1:42:00 |
|
|
06:00 |
10.00 |
ir |
09/12/14 |
koptreniņš |
Trakais |
9.68 |
58:00 |
|
|
05:59 |
10.01 |
ir |
|
|
|
26.68 |
|
|
|
|
|
|
07/12/14 |
Koptreniņš |
Trakais |
15.40 |
1:27:01 |
|
|
05:39 |
10.62 |
ir |
|
|
|
15.40 |
|
|
|
|
|
|
29/11/14 |
Ar sievu |
Trakais |
8.08 |
47:34 |
|
|
05:53 |
10.19 |
ir |
27/11/14 |
Ar sievu |
Trakais |
11.11 |
1:02:12 |
|
|
05:35 |
10.72 |
ir |
27/11/14 |
Vakars |
Trakais |
11.00 |
1:01:12 |
|
|
05:33 |
10.78 |
ir |
25/11/14 |
Vakars |
Trakais |
10.00 |
51:00 |
|
|
05:06 |
11.76 |
ir |
24/11/14 |
Vakars |
Trakais |
12.00 |
59:54 |
|
|
04:59 |
12.02 |
ir |
|
|
|
52.19 |
|
|
|
|
|
|
23/11/14 |
Ar smuko |
Trakais |
12.00 |
1:06:00 |
|
|
05:30 |
10.91 |
ir |
20/11/14 |
Vakars |
Trakais |
12.00 |
1:06:12 |
|
|
05:31 |
10.88 |
ir |
17/11/14 |
Latvija |
Trakais |
27.00 |
3:00:12 |
|
|
06:40 |
8.99 |
ir |
|
|
|
51.00 |
|
|
|
|
|
|
16/11/14 |
Vakars |
Trakais |
8.00 |
50:12 |
|
|
06:16 |
9.56 |
ir |
15/11/14 |
Patriots |
Trakais |
21.00 |
2:10:12 |
|
|
06:12 |
9.68 |
ir |
11/11/14 |
Vakars |
Trakais |
7.00 |
39:12 |
|
|
05:36 |
10.71 |
ir |
|
|
|
36.00 |
|
|
|
|
|
|
06/11/14 |
pank |
Trakais |
9.00 |
54:00 |
|
|
06:00 |
10.00 |
ir |
04/11/14 |
Nakts |
Trakais |
14.00 |
1:19:12 |
|
|
05:39 |
10.61 |
ir |
|
|
|
23.00 |
|
|
|
|
|
|
25/10/14 |
SKM |
Trakais |
54.00 |
6:38:12 |
|
|
07:22 |
8.14 |
ir |
|
|
|
54.00 |
|
|
|
|
|
|
19/10/14 |
Iesildīšanās + atsildisanās |
Trakais |
2.00 |
12:12 |
|
|
06:06 |
9.84 |
ir |
19/10/14 |
Ozolnieki |
Trakais |
21.00 |
1:37:12 |
|
|
04:37 |
12.96 |
ir |
16/10/14 |
vakars |
Trakais |
7.80 |
1:04:01 |
|
|
08:12 |
7.31 |
ir |
16/10/14 |
PANKi neguļ |
Trakais |
11.70 |
1:10:01 |
|
|
05:59 |
10.03 |
ir |
14/10/14 |
Sigulda |
Trakais |
11.00 |
1:50:12 |
|
|
10:01 |
5.99 |
ir |
|
|
|
53.50 |
|
|
|
|
|
|
11/10/14 |
Siguldas izklaides |
Trakais |
26.30 |
2:30:09 |
164 |
|
05:42 |
10.51 |
ir |
09/10/14 |
10x |
Trakais |
11.00 |
1:40:01 |
|
|
09:05 |
6.60 |
ir |
09/10/14 |
Rīta rosme |
Trakais |
10.10 |
1:00:12 |
|
|
05:57 |
10.07 |
ir |
07/10/14 |
Slims? |
Trakais |
10.00 |
54:12 |
|
|
05:25 |
11.07 |
ir |
06/10/14 |
Vakars |
Trakais |
12.00 |
1:00:01 |
|
|
05:00 |
12.00 |
ir |
|
|
|
69.40 |
|
|
|
|
|
|
05/10/14 |
Ar supersievu |
Trakais |
21.50 |
1:59:12 |
|
|
05:32 |
10.82 |
ir |
04/10/14 |
Grūti - sāp ikri |
Trakais |
8.00 |
38:12 |
|
|
04:46 |
12.57 |
ir |
03/10/14 |
Vakars grūti |
Trakais |
13.00 |
1:05:12 |
|
|
05:00 |
11.96 |
ir |
02/10/14 |
Sigulda |
Trakais |
13.00 |
1:30:00 |
|
|
06:55 |
8.67 |
ir |
|
|
|
55.50 |
|
|
|
|
|
|
28/09/14 |
Priekuļi |
Trakais |
24.50 |
2:15:00 |
|
|
05:30 |
10.89 |
ir |
27/09/14 |
Salaspils puse + iesildīšanās atsildīšanās |
Trakais |
24.00 |
1:50:00 |
|
|
04:35 |
13.09 |
ir |
25/09/14 |
Ar draugiem |
Trakais |
15.00 |
2:00:00 |
|
|
08:00 |
7.50 |
ir |
24/09/14 |
Viegli vēlu |
Trakais |
12.00 |
1:02:12 |
|
|
05:11 |
11.58 |
ir |
|
|
|
75.50 |
|
|
|
|
|
|
21/09/14 |
Valmiera |
Trakais |
42.00 |
3:26:00 |
|
|
04:54 |
12.23 |
ir |
20/09/14 |
Selfie ar sievu |
Trakais |
8.25 |
49:20 |
|
|
05:58 |
10.03 |
ir |
18/09/14 |
Sigulda |
Trakais |
11.00 |
1:14:12 |
|
|
06:44 |
8.89 |
ir |
17/09/14 |
Pelde |
Trakais |
23.00 |
2:07:12 |
|
|
05:31 |
10.85 |
ir |
16/09/14 |
vakars |
Trakais |
8.00 |
42:12 |
|
|
05:16 |
11.37 |
ir |
15/09/14 |
Vakars |
Trakais |
12.00 |
56:12 |
|
|
04:41 |
12.81 |
ir |
|
|
|
104.25 |
|
|
|
|
|
|
11/09/14 |
PANKi skrien Evitu ar Evitu |
Trakais |
11.70 |
1:13:01 |
|
|
06:14 |
9.61 |
ir |
10/09/14 |
Vakars |
Trakais |
15.00 |
1:18:12 |
|
|
05:12 |
11.51 |
ir |
09/09/14 |
Iesildīšanās + 3 KM ātri + atsildīšanās |
Trakais |
12.50 |
59:12 |
|
|
04:44 |
12.67 |
ir |
|
|
|
39.20 |
|
|
|
|
|
|
07/09/14 |
Atsportošanās - velo + vingrinājumi stadionā + velo |
Trakais |
2.00 |
10:12 |
|
|
05:06 |
11.76 |
ir |
06/09/14 |
Jūrmalas pusmaratons |
Trakais |
21.00 |
1:32:10 |
|
|
04:23 |
13.67 |
ir |
06/09/14 |
Atsildīšanās - Vecāķi |
Trakais |
10.00 |
48:42 |
|
|
04:52 |
12.32 |
ir |
05/09/14 |
Ar superātro supersievu |
Trakais |
15.00 |
1:20:00 |
|
|
05:20 |
11.25 |
ir |
03/09/14 |
Ātruma darbi |
Trakais |
11.00 |
56:12 |
|
|
05:06 |
11.74 |
ir |
|
|
|
59.00 |
|
|
|
|
|
|
31/08/14 |
atpūta, ar supersievu |
Trakais |
10.00 |
58:39 |
|
|
05:51 |
10.23 |
ir |
30/08/14 |
BBPU |
Trakais |
53.00 |
4:51:00 |
|
|
05:29 |
10.93 |
ir |
26/08/14 |
tri 3.posms |
Trakais |
4.50 |
20:00 |
|
|
04:26 |
13.50 |
ir |
25/08/14 |
Vakars ar Ilzi pirms |
Trakais |
4.00 |
22:00 |
|
|
05:30 |
10.91 |
ir |
|
|
|
71.50 |
|
|
|
|
|
|
24/08/14 |
easy |
Trakais |
4.50 |
20:12 |
|
|
04:29 |
13.37 |
ir |
23/08/14 |
Pirms - pēc |
Trakais |
4.00 |
24:12 |
|
|
06:03 |
9.92 |
ir |
23/08/14 |
Lūsis ar Lūsi |
Trakais |
25.21 |
2:12:00 |
|
|
05:14 |
11.46 |
ir |
21/08/14 |
LSPA |
Trakais |
3.00 |
12:01 |
|
|
04:00 |
14.98 |
ir |
21/08/14 |
PANKi neguļ |
Trakais |
15.00 |
1:21:12 |
|
|
05:24 |
11.08 |
ir |
20/08/14 |
Vakars. Nekā. |
Trakais |
2.00 |
10:02 |
|
|
05:01 |
11.96 |
ir |
19/08/14 |
Power |
Trakais |
8.84 |
50:00 |
|
|
05:39 |
10.61 |
ir |
18/08/14 |
Kopā ar Ušakovu. Nav spēka. |
Trakais |
3.00 |
15:12 |
|
|
05:04 |
11.84 |
ir |
|
|
|
65.55 |
|
|
|
|
|
|
15/08/14 |
#24h |
Trakais |
46.50 |
4:53:00 |
|
|
06:18 |
9.52 |
ir |
12/08/14 |
Pastaiga |
Trakais |
11.65 |
1:30:12 |
|
|
07:44 |
7.75 |
ir |
|
|
|
58.15 |
|
|
|
|
|
|
09/08/14 |
Atsildīšanās |
Trakais |
5.00 |
26:12 |
|
|
05:14 |
11.45 |
ir |
09/08/14 |
Kuldīga |
Trakais |
21.00 |
1:33:30 |
|
|
04:27 |
13.48 |
ir |
|
|
|
26.00 |
|
|
|
|
|
|
02/08/14 |
Murgs |
Trakais |
90.00 |
11:05:24 |
|
|
07:23 |
8.12 |
ir |
01/08/14 |
Vakars |
Trakais |
4.50 |
26:12 |
|
|
05:49 |
10.31 |
ir |
31/07/14 |
Rīts. Fail, bet forši. |
Trakais |
6.09 |
38:28 |
|
|
06:18 |
9.50 |
ir |
30/07/14 |
Vakars |
Trakais |
15.00 |
1:11:00 |
|
|
04:44 |
12.68 |
ir |
29/07/14 |
Ar supersievu |
Trakais |
6.00 |
36:00 |
|
|
06:00 |
10.00 |
ir |
28/07/14 |
karsts |
Trakais |
12.00 |
54:50 |
|
|
04:34 |
13.13 |
ir |
|
|
|
133.59 |
|
|
|
|
|
|
24/07/14 |
Karsts |
Trakais |
15.00 |
1:12:12 |
|
|
04:48 |
12.47 |
ir |
23/07/14 |
Vakars |
Trakais |
22.73 |
1:51:00 |
|
|
04:53 |
12.29 |
ir |
22/07/14 |
Vakars |
Trakais |
6.00 |
28:40 |
|
|
04:46 |
12.56 |
ir |
|
|
|
43.73 |
|
|
|
|
|
|
20/07/14 |
Vakars |
Trakais |
21.78 |
1:49:39 |
|
|
05:02 |
11.92 |
ir |
19/07/14 |
MTB iesildīšanās |
Trakais |
5.00 |
25:00 |
|
|
05:00 |
12.00 |
ir |
17/07/14 |
Kas ar Pārdaugavu notiek? |
Trakais |
12.50 |
1:10:02 |
|
|
05:36 |
10.71 |
ir |
16/07/14 |
Kas centrā notiek? |
Trakais |
8.07 |
45:46 |
|
|
05:40 |
10.58 |
ir |
15/07/14 |
Pārdaugava ir spēks |
Trakais |
17.17 |
1:35:01 |
|
|
05:32 |
10.84 |
ir |
14/07/14 |
Vakars |
Trakais |
12.00 |
57:29 |
|
|
04:47 |
12.53 |
ir |
|
|
|
76.52 |
|
|
|
|
|
|
12/07/14 |
Višķi |
Trakais |
51.00 |
4:21:01 |
|
|
05:07 |
11.72 |
ir |
12/07/14 |
Jelgava |
Trakais |
21.10 |
1:56:23 |
|
|
05:30 |
10.88 |
ir |
11/07/14 |
Vakars Višķos |
Trakais |
5.00 |
26:12 |
|
|
05:14 |
11.45 |
ir |
10/07/14 |
Vakars |
Trakais |
31.25 |
3:04:01 |
|
|
05:53 |
10.19 |
ir |
08/07/14 |
Pa pludmali |
Trakais |
6.48 |
39:11 |
|
|
06:02 |
9.92 |
|
|
|
|
114.83 |
|
|
|
|
|
|
04/07/14 |
40. skrējiens |
Trakais |
10.10 |
59:12 |
|
|
05:51 |
10.24 |
ir |
03/07/14 |
pa baso |
Trakais |
5.20 |
29:00 |
|
|
05:34 |
10.76 |
ir |
02/07/14 |
pa baso |
Trakais |
8.50 |
49:00 |
|
|
05:45 |
10.41 |
ir |
01/07/14 |
sērijas turpinājums |
Trakais |
5.21 |
30:00 |
|
|
05:45 |
10.42 |
ir |
30/06/14 |
36 IT IS RECOVERY, MAN! |
Trakais |
14.00 |
1:06:00 |
|
|
04:42 |
12.73 |
ir |
|
|
|
43.01 |
|
|
|
|
|
|
29/06/14 |
35 RET |
Trakais |
23.00 |
1:33:12 |
|
|
04:03 |
14.81 |
ir |
28/06/14 |
rīts |
Trakais |
11.03 |
1:03:00 |
|
|
05:42 |
10.50 |
ir |
28/06/14 |
34 pa baso |
Trakais |
5.24 |
30:17 |
|
|
05:46 |
10.38 |
ir |
27/06/14 |
33 |
Trakais |
6.44 |
37:00 |
|
|
05:44 |
10.44 |
ir |
26/06/14 |
32 |
Trakais |
11.38 |
1:10:09 |
|
|
06:09 |
9.73 |
ir |
25/06/14 |
31 |
Trakais |
14.17 |
1:04:36 |
|
|
04:33 |
13.16 |
ir |
24/06/14 |
30 |
Trakais |
6.06 |
32:22 |
|
|
05:20 |
11.23 |
ir |
23/06/14 |
29 kaut kā |
Trakais |
6.21 |
31:04 |
|
|
05:00 |
11.99 |
ir |
|
|
|
83.53 |
|
|
|
|
|
|
22/06/14 |
28 |
Trakais |
8.00 |
37:45 |
|
|
04:43 |
12.72 |
ir |
21/06/14 |
27 |
Trakais |
6.86 |
37:59 |
|
|
05:32 |
10.84 |
ir |
20/06/14 |
26 |
Trakais |
22.50 |
1:55:12 |
|
|
05:07 |
11.72 |
ir |
19/06/14 |
25 spīd spīd |
Trakais |
5.37 |
23:20 |
|
|
04:20 |
13.81 |
ir |
18/06/14 |
24 |
Trakais |
14.67 |
1:09:59 |
|
|
04:46 |
12.58 |
ir |
17/06/14 |
23 |
Trakais |
15.00 |
1:07:02 |
|
|
04:28 |
13.43 |
ir |
16/06/14 |
22 |
Trakais |
6.20 |
30:04 |
|
|
04:50 |
12.37 |
ir |
|
|
|
78.60 |
|
|
|
|
|
|
15/06/14 |
Iesilt - atsilt |
Trakais |
4.00 |
24:12 |
|
|
06:03 |
9.92 |
ir |
15/06/14 |
21-21 |
Trakais |
21.10 |
1:30:06 |
|
|
04:16 |
14.05 |
ir |
14/06/14 |
20 |
Trakais |
5.20 |
29:00 |
|
|
05:34 |
10.76 |
ir |
14/06/14 |
20 |
Trakais |
10.00 |
46:50 |
|
|
04:41 |
12.81 |
ir |
13/06/14 |
19 |
Trakais |
5.55 |
30:00 |
|
|
05:24 |
11.10 |
ir |
12/06/14 |
Uz veikalu |
Trakais |
5.18 |
28:25 |
|
|
05:29 |
10.94 |
ir |
12/06/14 |
18 |
Trakais |
13.10 |
1:15:01 |
|
|
05:43 |
10.48 |
ir |
11/06/14 |
17 |
Trakais |
5.13 |
22:43 |
|
|
04:25 |
13.55 |
ir |
10/06/14 |
16 |
Trakais |
11.00 |
56:12 |
|
|
05:06 |
11.74 |
ir |
09/06/14 |
15 |
Trakais |
15.00 |
1:10:02 |
|
|
04:40 |
12.85 |
ir |
|
|
|
95.26 |
|
|
|
|
|
|
08/06/14 |
Vakars |
Trakais |
5.15 |
27:51 |
|
|
05:24 |
11.10 |
ir |
08/06/14 |
strike nr.14 |
Trakais |
15.00 |
1:09:02 |
|
|
04:36 |
13.04 |
ir |
07/06/14 |
Strike nr.13 ar sievu |
Trakais |
6.45 |
37:53 |
|
|
05:52 |
10.22 |
ir |
06/06/14 |
Strike nr. 12 |
Trakais |
5.13 |
29:49 |
|
|
05:48 |
10.32 |
ir |
05/06/14 |
Strike nr. 11 (koptreniņš ar peldi un avāriju) |
Trakais |
12.45 |
1:13:20 |
|
|
05:53 |
10.19 |
ir |
04/06/14 |
Strike nr. 10 par godu Gulbim un skaistam rītam |
Trakais |
8.40 |
40:12 |
|
|
04:47 |
12.54 |
ir |
03/06/14 |
Strike nr. 9 |
Trakais |
15.00 |
1:12:01 |
|
|
04:48 |
12.50 |
ir |
02/06/14 |
Strike nr. 8 |
Trakais |
15.02 |
1:07:53 |
|
|
04:31 |
13.28 |
ir |
|
|
|
82.60 |
|
|
|
|
|
|
01/06/14 |
Strike 7 |
Trakais |
10.45 |
58:00 |
|
|
05:33 |
10.81 |
ir |
31/05/14 |
Strike 6 |
Trakais |
5.06 |
32:00 |
|
|
06:19 |
9.49 |
ir |
30/05/14 |
Strike nr. 5 ar supersievu no rīta |
Trakais |
5.06 |
28:18 |
|
|
05:35 |
10.73 |
ir |
29/05/14 |
Vakars |
Trakais |
15.00 |
1:12:24 |
|
|
04:49 |
12.43 |
ir |
29/05/14 |
Strike nr. 4, koptreniņš, pelde |
Trakais |
12.64 |
1:13:37 |
|
|
05:49 |
10.30 |
ir |
28/05/14 |
3.strike |
Trakais |
13.00 |
1:04:01 |
|
|
04:55 |
12.18 |
ir |
27/05/14 |
Straiku līnija ar sievu nr. 2 |
Trakais |
5.59 |
31:13 |
|
|
05:35 |
10.74 |
ir |
26/05/14 |
Straiku līnija ar sievu |
Trakais |
5.08 |
26:15 |
|
|
05:10 |
11.61 |
ir |
|
|
|
71.88 |
|
|
|
|
|
|
23/05/14 |
Ar supersievu |
Trakais |
5.04 |
29:47 |
|
|
05:54 |
10.15 |
ir |
22/05/14 |
Koptreniņš |
Trakais |
14.15 |
1:22:06 |
|
|
05:48 |
10.34 |
ir |
21/05/14 |
Rīta rosme |
Trakais |
2.50 |
10:34 |
|
|
04:13 |
14.20 |
ir |
20/05/14 |
Vakars |
Trakais |
3.00 |
15:59 |
|
|
05:19 |
11.26 |
ir |
19/05/14 |
Lēnais |
Trakais |
8.00 |
41:00 |
|
|
05:07 |
11.71 |
ir |
|
|
|
32.69 |
|
|
|
|
|
|
18/05/14 |
RM |
Trakais |
42.20 |
3:44:01 |
|
|
05:18 |
11.30 |
ir |
16/05/14 |
Pirms talkas testējos |
Trakais |
15.00 |
1:10:00 |
|
|
04:40 |
12.86 |
ir |
15/05/14 |
Tests. Sirds mierīga. |
Trakais |
14.48 |
1:05:50 |
|
|
04:32 |
13.20 |
ir |
|
|
|
71.68 |
|
|
|
|
|
|
10/05/14 |
6diena darba diena |
Trakais |
6.00 |
28:12 |
|
|
04:42 |
12.77 |
ir |
08/05/14 |
Koptreniņš |
Trakais |
11.57 |
1:06:32 |
|
|
05:45 |
10.43 |
ir |
07/05/14 |
Slapjais |
Trakais |
8.50 |
36:42 |
|
|
04:19 |
13.90 |
ir |
|
|
|
26.07 |
|
|
|
|
|
|
04/05/14 |
Koptreniņš |
Trakais |
23.25 |
2:18:12 |
|
|
05:56 |
10.09 |
ir |
02/05/14 |
Dzinējs pie 3 km ieslēdzās |
Trakais |
12.00 |
52:01 |
|
|
04:20 |
13.84 |
ir |
01/05/14 |
Koptreniņš |
Trakais |
15.00 |
1:18:58 |
|
|
05:15 |
11.40 |
ir |
|
|
|
50.25 |
|
|
|
|
|
|
27/04/14 |
Atsildīšanās |
Trakais |
3.00 |
16:03 |
|
|
05:21 |
11.21 |
ir |
27/04/14 |
Biķernieku karstuma poligons |
Trakais |
21.10 |
1:30:33 |
|
|
04:17 |
13.98 |
ir |
24/04/14 |
Vakars ir ok |
Trakais |
12.40 |
54:12 |
|
|
04:22 |
13.73 |
ir |
23/04/14 |
Ar Jubilāri |
Trakais |
10.60 |
59:24 |
|
|
05:36 |
10.71 |
ir |
22/04/14 |
Fontain burgeri ātrumu nepiedeva |
Trakais |
7.00 |
30:25 |
|
|
04:20 |
13.81 |
ir |
21/04/14 |
Trail, recovery līdz MTB ieraudzīšanai - dabūja ierīt |
Trakais |
8.00 |
45:00 |
|
|
05:37 |
10.67 |
ir |
|
|
|
62.10 |
|
|
|
|
|
|
20/04/14 |
Ar supersievu un čūsku |
Trakais |
15.30 |
1:34:00 |
|
|
06:08 |
9.77 |
ir |
20/04/14 |
Ar bračku |
Trakais |
8.53 |
40:08 |
|
|
04:42 |
12.75 |
ir |
18/04/14 |
Trail ar sievu |
Trakais |
8.00 |
54:40 |
|
|
06:50 |
8.78 |
ir |
|
|
|
31.83 |
|
|
|
|
|
|
06/04/14 |
bratislavā |
Trakais |
42.20 |
3:40:01 |
|
|
05:12 |
11.51 |
ir |
05/04/14 |
Koptrenins |
Trakais |
5.40 |
25:00 |
|
|
04:37 |
12.96 |
ir |
03/04/14 |
SK Biksti koptreniņš |
Trakais |
5.40 |
28:28 |
|
|
05:16 |
11.38 |
ir |
03/04/14 |
Koptreniņš |
Trakais |
14.00 |
1:17:01 |
|
|
05:30 |
10.91 |
ir |
|
|
|
67.00 |
|
|
|
|
|
|
30/03/14 |
Ar supersievu pa Lucavsalu |
Trakais |
20.27 |
1:57:00 |
|
|
05:46 |
10.39 |
ir |
29/03/14 |
Ar stirnu |
Trakais |
22.50 |
1:58:12 |
|
|
05:15 |
11.42 |
ir |
27/03/14 |
Pēc bukletiem |
Trakais |
6.00 |
28:12 |
|
|
04:42 |
12.77 |
ir |
27/03/14 |
Koptreniņš |
Trakais |
13.35 |
1:19:51 |
|
|
05:58 |
10.03 |
ir |
26/03/14 |
vajag nosaukumu |
Trakais |
17.00 |
1:19:50 |
|
|
04:41 |
12.78 |
ir |
24/03/14 |
Atsildīšanās |
Trakais |
6.06 |
32:54 |
|
|
05:25 |
11.05 |
ir |
24/03/14 |
Pavēls |
Trakais |
15.03 |
1:08:19 |
|
|
04:32 |
13.20 |
ir |
|
|
|
100.21 |
|
|
|
|
|
|
23/03/14 |
Nu tā |
Trakais |
21.10 |
1:40:01 |
|
|
04:44 |
12.66 |
ir |
22/03/14 |
Atskriešanās |
Trakais |
3.00 |
17:01 |
|
|
05:40 |
10.58 |
ir |
21/03/14 |
Vakars |
Trakais |
11.02 |
49:35 |
|
|
04:29 |
13.34 |
ir |
20/03/14 |
Koptreniņš |
Trakais |
11.05 |
1:05:01 |
|
|
05:53 |
10.20 |
ir |
|
|
|
46.17 |
|
|
|
|
|
|
16/03/14 |
Koptreniņš |
Trakais |
14.67 |
1:28:30 |
|
|
06:01 |
9.95 |
ir |
13/03/14 |
Koptreniņš |
Trakais |
13.36 |
1:17:23 |
|
|
05:47 |
10.36 |
ir |
|
|
|
28.03 |
|
|
|
|
|
|
08/03/14 |
Rīga-Valmiera |
Trakais |
107.00 |
12:34:10 |
|
|
07:02 |
8.51 |
ir |
06/03/14 |
Koptreniņš |
Trakais |
15.18 |
1:35:00 |
|
|
06:15 |
9.59 |
ir |
05/03/14 |
Nekas mani neņem |
Trakais |
16.00 |
1:20:12 |
|
|
05:00 |
11.97 |
ir |
03/03/14 |
Vakars, kad jāskrien |
Trakais |
14.01 |
1:11:26 |
|
|
05:05 |
11.77 |
ir |
|
|
|
152.19 |
|
|
|
|
|
|
02/03/14 |
SK Biksti koptreniņš - labs |
Trakais |
21.56 |
1:58:33 |
|
|
05:29 |
10.91 |
ir |
01/03/14 |
Atsildīšanās |
Trakais |
1.00 |
04:39 |
|
|
04:39 |
12.90 |
ir |
01/03/14 |
Temps nekāds |
Trakais |
14.00 |
1:00:38 |
|
|
04:19 |
13.85 |
ir |
27/02/14 |
vakars |
Trakais |
20.00 |
1:40:12 |
|
|
05:00 |
11.98 |
ir |
24/02/14 |
Kaut kā |
Trakais |
12.04 |
55:14 |
|
|
04:35 |
13.08 |
ir |
|
|
|
68.60 |
|
|
|
|
|
|
22/02/14 |
Treniņmaratons par godu brāļiem Šiciem |
Trakais |
42.20 |
3:49:41 |
|
|
05:26 |
11.02 |
ir |
20/02/14 |
jāpaskrien |
Trakais |
17.20 |
1:25:12 |
|
|
04:57 |
12.11 |
ir |
17/02/14 |
Atsildīšanās |
Trakais |
2.00 |
08:48 |
150 |
|
04:24 |
13.64 |
ir |
|
|
|
61.40 |
|
|
|
|
|
|
16/02/14 |
Medium trail |
Trakais |
9.03 |
44:58 |
|
|
04:58 |
12.05 |
ir |
15/02/14 |
Ideāls treniņs |
Trakais |
20.13 |
1:38:00 |
|
|
04:52 |
12.32 |
ir |
|
|
|
29.16 |
|
|
|
|
|
|
09/02/14 |
Iesildīšanās 5 X400, mazie 100 |
Trakais |
13.00 |
1:05:59 |
|
|
05:04 |
11.82 |
ir |
08/02/14 |
Velocelins |
Trakais |
15.00 |
1:07:40 |
|
|
04:30 |
13.30 |
ir |
06/02/14 |
Atslābumam NĒ! 46. koptreniņš-Buļļu aplis |
Trakais |
12.00 |
1:11:00 |
|
|
05:55 |
10.14 |
ir |
05/02/14 |
Uz/no slēpošanas |
Trakais |
5.00 |
22:12 |
|
|
04:26 |
13.51 |
ir |
04/02/14 |
Uz/no slēpošanas |
Trakais |
5.00 |
24:12 |
|
|
04:50 |
12.40 |
ir |
|
|
|
50.00 |
|
|
|
|
|
|
02/02/14 |
Ar supersievu |
Trakais |
15.00 |
1:40:02 |
|
|
06:40 |
9.00 |
ir |
|
|
|
15.00 |
|
|
|
|
|
|
26/01/14 |
Nomirt triatlona pirmajā posmā |
Trakais |
5.00 |
21:44 |
|
|
04:20 |
13.80 |
ir |
20/01/14 |
Atsildīšanās pēc slēpošanas |
Trakais |
4.00 |
21:12 |
|
|
05:18 |
11.32 |
ir |
|
|
|
9.00 |
|
|
|
|
|
|
19/01/14 |
Ar Ņergām (km skaits un laiks aptuvens) |
Trakais |
15.00 |
2:30:12 |
|
|
10:00 |
5.99 |
ir |
19/01/14 |
Uz treniņu |
Trakais |
2.20 |
15:12 |
|
|
06:54 |
8.68 |
ir |
19/01/14 |
Ar turiburu un Ņergām I |
Trakais |
18.23 |
1:53:00 |
|
|
06:11 |
9.68 |
ir |
18/01/14 |
Iesildīšanās priekš SB I |
Trakais |
2.00 |
12:01 |
|
|
06:00 |
9.99 |
ir |
16/01/14 |
Pārdaugavas koptreniņš |
Trakais |
13.00 |
1:13:01 |
|
|
05:37 |
10.68 |
ir |
15/01/14 |
Ragakāpas maratons |
Trakais |
42.00 |
4:10:12 |
|
|
05:57 |
10.07 |
ir |
14/01/14 |
Trail |
Trakais |
25.00 |
2:35:12 |
|
|
06:12 |
9.66 |
ir |
13/01/14 |
Viegli |
Trakais |
35.00 |
3:35:25 |
|
|
06:09 |
9.75 |
ir |
|
|
|
152.43 |
|
|
|
|
|
|
12/01/14 |
Koptreniņš ar supersievu |
Trakais |
16.00 |
1:30:12 |
|
|
05:38 |
10.64 |
ir |
09/01/14 |
Pārdaugavas koptreniņš |
Trakais |
11.70 |
1:10:01 |
|
|
05:59 |
10.03 |
ir |
|
|
|
27.70 |
|
|
|
|
|
|
05/01/14 |
1 |
Trakais |
1.00 |
04:10 |
|
|
04:10 |
14.40 |
ir |
05/01/14 |
It kā kross |
Trakais |
3.00 |
16:12 |
|
|
05:24 |
11.11 |
ir |
04/01/14 |
Ragakāpas skrējiens |
Trakais |
30.00 |
3:00:12 |
|
|
06:00 |
9.99 |
ir |
02/01/14 |
Iemēģinu jaunās Inovo |
Trakais |
3.00 |
14:12 |
|
|
04:44 |
12.68 |
ir |
02/01/14 |
Koptreniņš |
Trakais |
12.70 |
1:19:00 |
|
|
06:13 |
9.65 |
ir |
|
|
|
49.70 |
|
|
|
|
|
|
27/12/13 |
Pārdaugaviešu koptreniņš |
Trakais |
8.38 |
50:12 |
|
|
05:59 |
10.02 |
ir |
24/12/13 |
SK Biksti koptreniņš ar ilZZuks |
Trakais |
16.10 |
1:36:00 |
|
|
05:57 |
10.06 |
ir |
|
|
|
24.48 |
|
|
|
|
|
|
12/12/13 |
Koptreniņš |
Trakais |
14.00 |
1:28:12 |
|
|
06:18 |
9.52 |
ir |
10/12/13 |
Babītē ir smuka egle |
Trakais |
15.00 |
1:20:12 |
|
|
05:20 |
11.22 |
ir |
09/12/13 |
Babītes stacija |
Trakais |
15.00 |
1:10:12 |
|
|
04:40 |
12.82 |
ir |
|
|
|
44.00 |
|
|
|
|
|
|
05/12/13 |
Koptreniņš |
Trakais |
10.20 |
59:12 |
|
|
05:48 |
10.34 |
ir |
|
|
|
10.20 |
|
|
|
|
|
|
17/11/13 |
Koptreniņš Latvijai 95 |
Trakais |
32.00 |
3:00:00 |
|
|
05:37 |
10.67 |
ir |
|
|
|
32.00 |
|
|
|
|
|
|
10/11/13 |
CC |
Trakais |
5.00 |
25:12 |
|
|
05:02 |
11.90 |
ir |
10/11/13 |
SK Biksti trail koptreniņš |
Trakais |
11.50 |
1:02:12 |
|
|
05:24 |
11.09 |
ir |
08/11/13 |
Ar bumbu |
Trakais |
3.00 |
13:12 |
|
|
04:24 |
13.64 |
ir |
|
|
|
19.50 |
|
|
|
|
|
|
01/11/13 |
SK Biksti koptreniņš Rīgā |
Trakais |
10.20 |
1:00:12 |
|
|
05:54 |
10.17 |
ir |
|
|
|
10.20 |
|
|
|
|
|
|
26/10/13 |
SKM |
Trakais |
54.00 |
6:49:35 |
|
|
07:35 |
7.91 |
ir |
23/10/13 |
Rīta rosme |
Trakais |
12.00 |
1:05:12 |
|
|
05:26 |
11.04 |
ir |
21/10/13 |
Velocelins |
Trakais |
14.00 |
1:06:59 |
|
|
04:47 |
12.54 |
ir |
|
|
|
80.00 |
|
|
|
|
|
|
20/10/13 |
Velocelins |
Trakais |
15.00 |
1:15:10 |
|
|
05:00 |
11.97 |
ir |
20/10/13 |
Rīta rosme |
Trakais |
5.00 |
35:12 |
|
|
07:02 |
8.52 |
ir |
19/10/13 |
Rīta rosme Ragakāpā |
Trakais |
3.00 |
25:12 |
|
|
08:24 |
7.14 |
ir |
19/10/13 |
Velocelins |
Trakais |
17.00 |
1:25:59 |
|
|
05:03 |
11.86 |
ir |
17/10/13 |
Rīta rosme |
Trakais |
12.50 |
1:10:12 |
|
|
05:36 |
10.68 |
ir |
16/10/13 |
Velocelins + |
Trakais |
17.00 |
1:20:12 |
|
|
04:43 |
12.72 |
ir |
15/10/13 |
Apnicis |
Trakais |
12.00 |
1:01:23 |
|
|
05:06 |
11.73 |
ir |
14/10/13 |
Rīta rosme |
Trakais |
1.50 |
08:25 |
|
|
05:36 |
10.69 |
ir |
|
|
|
83.00 |
|
|
|
|
|
|
13/10/13 |
nevar paskriet |
Trakais |
15.00 |
1:30:12 |
|
|
06:00 |
9.98 |
ir |
12/10/13 |
Atsildīšanās SK Biksti stilā |
Trakais |
5.00 |
39:12 |
|
|
07:50 |
7.65 |
ir |
12/10/13 |
Zolataja Sigulda |
Trakais |
21.10 |
1:28:10 |
|
|
04:10 |
14.36 |
ir |
12/10/13 |
Iesildīšanās |
Trakais |
1.50 |
10:12 |
|
|
06:48 |
8.82 |
ir |
11/10/13 |
Velocelins |
Trakais |
15.00 |
1:12:01 |
|
|
04:48 |
12.50 |
ir |
10/10/13 |
Velocelins |
Trakais |
15.00 |
1:10:12 |
|
|
04:40 |
12.82 |
ir |
09/10/13 |
Velocelins |
Trakais |
15.00 |
1:09:01 |
|
|
04:36 |
13.04 |
ir |
08/10/13 |
Velocelins |
Trakais |
15.00 |
1:18:12 |
|
|
05:12 |
11.51 |
ir |
|
|
|
102.60 |
|
|
|
|
|
|
06/10/13 |
Ašais |
Trakais |
1.00 |
05:30 |
|
|
05:30 |
10.91 |
ir |
06/10/13 |
Garais SK BIKSTI koptreniņš |
Trakais |
31.50 |
2:42:01 |
|
|
05:08 |
11.67 |
ir |
05/10/13 |
SK BIKSTI KOPTRENIŅŠ |
Trakais |
15.50 |
1:14:02 |
|
|
04:46 |
12.56 |
ir |
05/10/13 |
Vispārīgais duatlons ar treilu Ragakāpā |
Trakais |
12.00 |
1:10:12 |
|
|
05:51 |
10.26 |
ir |
04/10/13 |
Velocelins + |
Trakais |
18.00 |
1:25:12 |
|
|
04:44 |
12.68 |
ir |
03/10/13 |
Koptreniņš |
Trakais |
15.60 |
1:21:12 |
|
|
05:12 |
11.53 |
ir |
02/10/13 |
Velocelins |
Trakais |
15.00 |
1:09:45 |
|
|
04:39 |
12.90 |
ir |
01/10/13 |
Garais |
Trakais |
37.00 |
3:10:12 |
|
|
05:08 |
11.67 |
ir |
30/09/13 |
Velocelins |
Trakais |
15.00 |
1:09:12 |
|
|
04:36 |
13.01 |
ir |
|
|
|
160.60 |
|
|
|
|
|
|
28/09/13 |
Velecelins |
Trakais |
15.00 |
1:30:29 |
|
|
06:01 |
9.95 |
ir |
28/09/13 |
Iesildīšanās |
Trakais |
1.60 |
08:12 |
|
|
05:07 |
11.71 |
ir |
28/09/13 |
Ar Ilzi |
Trakais |
4.00 |
22:02 |
|
|
05:30 |
10.89 |
ir |
28/09/13 |
Salaspils |
Trakais |
21.00 |
1:27:20 |
|
|
04:09 |
14.43 |
ir |
27/09/13 |
Rīta vingrošana |
Trakais |
3.00 |
13:12 |
|
|
04:24 |
13.64 |
ir |
26/09/13 |
Koptreniņš |
Trakais |
18.00 |
1:52:12 |
|
|
06:14 |
9.63 |
ir |
24/09/13 |
Gandrīz 1/2 maratons |
Trakais |
18.00 |
1:30:12 |
|
|
05:00 |
11.97 |
ir |
23/09/13 |
Brīvības pusmaratons |
Trakais |
21.00 |
1:45:12 |
|
|
05:00 |
11.98 |
ir |
|
|
|
101.60 |
|
|
|
|
|
|
15/09/13 |
VM2013 |
Trakais |
42.20 |
3:08:20 |
|
|
04:27 |
13.44 |
ir |
15/09/13 |
Valmieras iesildīšanās |
Trakais |
1.50 |
07:25 |
|
|
04:56 |
12.13 |
ir |
14/09/13 |
Kaut kur pie Valmieras |
Trakais |
7.00 |
35:12 |
|
|
05:01 |
11.93 |
ir |
12/09/13 |
Velocelins |
Trakais |
13.00 |
59:12 |
|
|
04:33 |
13.18 |
ir |
11/09/13 |
Velocelins |
Trakais |
16.00 |
1:12:23 |
|
|
04:31 |
13.26 |
ir |
10/09/13 |
Velocelins būtībā |
Trakais |
24.00 |
2:10:12 |
|
|
05:25 |
11.06 |
ir |
|
|
|
103.70 |
|
|
|
|
|
|
08/09/13 |
Rīta klasika |
Trakais |
9.00 |
44:12 |
|
|
04:54 |
12.22 |
ir |
08/09/13 |
M-iela - Priedaine |
Trakais |
23.00 |
1:52:12 |
|
|
04:52 |
12.30 |
ir |
07/09/13 |
Biksti - Jaunpils - Biksti |
Trakais |
16.00 |
1:16:21 |
|
|
04:46 |
12.57 |
ir |
07/09/13 |
Velocelins |
Trakais |
15.00 |
1:16:23 |
|
|
05:05 |
11.78 |
ir |
06/09/13 |
Velocelins |
Trakais |
15.00 |
1:14:12 |
|
|
04:56 |
12.13 |
ir |
06/09/13 |
Uz darbu |
Trakais |
1.50 |
07:12 |
|
|
04:48 |
12.50 |
ir |
05/09/13 |
Velocelins |
Trakais |
16.00 |
1:24:02 |
|
|
05:15 |
11.42 |
ir |
05/09/13 |
Treniņš |
Trakais |
15.00 |
1:29:12 |
|
|
05:56 |
10.09 |
ir |
|
|
|
110.50 |
|
|
|
|
|
|
01/09/13 |
Vecāķu kross |
Trakais |
10.00 |
41:46 |
|
|
04:10 |
14.37 |
ir |
31/08/13 |
Kaut kāds kalns x 10 + pauguru pastaigas |
Trakais |
6.00 |
36:12 |
|
|
06:02 |
9.94 |
ir |
29/08/13 |
Velocelins |
Trakais |
15.00 |
1:19:03 |
|
|
05:16 |
11.39 |
ir |
27/08/13 |
3.posms |
Trakais |
5.00 |
21:12 |
|
|
04:14 |
14.15 |
ir |
26/08/13 |
BIKE 22 km + LSPA 15 x |
Trakais |
4.50 |
20:59 |
|
|
04:39 |
12.87 |
ir |
|
|
|
40.50 |
|
|
|
|
|
|
24/08/13 |
Bikstu kalniņi |
Trakais |
3.00 |
16:12 |
|
|
05:24 |
11.11 |
ir |
24/08/13 |
21 x LSPA intervāli + 30 km bike |
Trakais |
6.50 |
33:12 |
|
|
05:06 |
11.75 |
ir |
23/08/13 |
Rīta rosme bike + LSPA 15 x |
Trakais |
4.50 |
20:15 |
|
|
04:30 |
13.33 |
ir |
22/08/13 |
Ar Terzenu |
Trakais |
15.00 |
1:06:59 |
|
|
04:27 |
13.44 |
ir |
21/08/13 |
Skriet ir forši |
Trakais |
15.00 |
1:06:12 |
|
|
04:24 |
13.60 |
ir |
20/08/13 |
Lietus brāļa skrējiens |
Trakais |
15.00 |
1:14:12 |
|
|
04:56 |
12.13 |
ir |
19/08/13 |
Tests |
Trakais |
15.00 |
1:06:01 |
|
|
04:24 |
13.63 |
ir |
|
|
|
74.00 |
|
|
|
|
|
|
17/08/13 |
Rīts |
Trakais |
5.00 |
23:12 |
|
|
04:38 |
12.93 |
ir |
16/08/13 |
LSPA 35 + bike 23 + 10 |
Trakais |
20.50 |
1:50:12 |
|
|
05:22 |
11.16 |
ir |
15/08/13 |
LSPA 30 apļi + velo 23 km |
Trakais |
9.00 |
39:12 |
|
|
04:21 |
13.78 |
ir |
14/08/13 |
LSPA 18 x |
Trakais |
5.40 |
23:12 |
|
|
04:17 |
13.97 |
ir |
13/08/13 |
LSPA 26 apļi + velo 23 km |
Trakais |
7.80 |
31:12 |
|
|
04:00 |
15.00 |
ir |
|
|
|
47.70 |
|
|
|
|
|
|
09/08/13 |
LSPA |
Trakais |
4.80 |
21:12 |
|
|
04:25 |
13.58 |
ir |
08/08/13 |
florbola atspoles |
Trakais |
5.00 |
25:15 |
|
|
05:03 |
11.88 |
ir |
08/08/13 |
LSPA+bike+swim |
Trakais |
6.00 |
28:12 |
|
|
04:42 |
12.77 |
ir |
07/08/13 |
Florbola atspoles |
Trakais |
4.50 |
19:12 |
|
|
04:16 |
14.06 |
ir |
07/08/13 |
Velocelins |
Trakais |
15.00 |
1:15:01 |
|
|
05:00 |
12.00 |
ir |
06/08/13 |
Florbola atspoles |
Trakais |
5.00 |
22:12 |
|
|
04:26 |
13.51 |
ir |
05/08/13 |
Pirmdienas ātrais |
Trakais |
10.00 |
49:12 |
|
|
04:55 |
12.20 |
ir |
|
|
|
50.30 |
|
|
|
|
|
|
04/08/13 |
Rāmkalns X 10 |
Trakais |
6.00 |
42:12 |
|
|
07:02 |
8.53 |
ir |
03/08/13 |
Ceļinieku spēles |
Trakais |
2.00 |
11:12 |
|
|
05:36 |
10.71 |
ir |
02/08/13 |
Vajag paugurus |
Trakais |
10.00 |
1:01:12 |
|
|
06:07 |
9.80 |
ir |
02/08/13 |
Velocelins |
Trakais |
15.00 |
1:15:12 |
|
|
05:00 |
11.97 |
ir |
30/07/13 |
Florbola atspoles |
Trakais |
5.00 |
21:59 |
|
|
04:23 |
13.65 |
ir |
|
|
|
38.00 |
|
|
|
|
|
|
18/07/13 |
piņķi |
Trakais |
13.00 |
58:12 |
|
|
04:28 |
13.40 |
ir |
18/07/13 |
Skaists rīts |
Trakais |
15.00 |
1:31:12 |
|
|
06:04 |
9.87 |
ir |
17/07/13 |
Florbola atspoles |
Trakais |
5.00 |
23:12 |
|
|
04:38 |
12.93 |
ir |
16/07/13 |
Florbola atspoles |
Trakais |
5.00 |
21:12 |
|
|
04:14 |
14.15 |
ir |
16/07/13 |
Pēc florbola mača veloceliņš |
Trakais |
15.00 |
1:19:13 |
|
|
05:16 |
11.36 |
ir |
16/07/13 |
Lucavsalas skaidu stadions |
Trakais |
5.00 |
20:02 |
|
|
04:00 |
14.98 |
ir |
15/07/13 |
Ar Emīlu |
Trakais |
2.00 |
08:15 |
|
|
04:07 |
14.55 |
ir |
|
|
|
60.00 |
|
|
|
|
|
|
14/07/13 |
Velocelins |
Trakais |
15.00 |
1:09:12 |
|
|
04:36 |
13.01 |
ir |
13/07/13 |
Biķernieki |
Trakais |
10.00 |
47:12 |
|
|
04:43 |
12.71 |
ir |
12/07/13 |
Gar jūru |
Trakais |
8.00 |
36:12 |
|
|
04:31 |
13.26 |
ir |
11/07/13 |
Ar ratiem |
Trakais |
3.00 |
17:12 |
|
|
05:44 |
10.47 |
ir |
11/07/13 |
Agrais |
Trakais |
10.00 |
54:02 |
|
|
05:24 |
11.10 |
ir |
10/07/13 |
Pilsēta |
Trakais |
3.00 |
15:02 |
|
|
05:00 |
11.97 |
ir |
09/07/13 |
Florbola atspoles |
Trakais |
5.00 |
22:12 |
|
|
04:26 |
13.51 |
ir |
08/07/13 |
Rati |
Trakais |
1.50 |
08:12 |
|
|
05:28 |
10.98 |
ir |
|
|
|
55.50 |
|
|
|
|
|
|
07/07/13 |
Velocelins |
Trakais |
15.00 |
1:08:12 |
|
|
04:32 |
13.20 |
ir |
07/07/13 |
Ar ratiem |
Trakais |
2.00 |
10:12 |
|
|
05:06 |
11.76 |
ir |
06/07/13 |
Vaidava - Mežaparks |
Trakais |
3.00 |
13:12 |
|
|
04:24 |
13.64 |
ir |
06/07/13 |
Vaidava |
Trakais |
8.00 |
33:06 |
|
|
04:08 |
14.50 |
ir |
05/07/13 |
Mazais |
Trakais |
2.00 |
10:32 |
|
|
05:16 |
11.39 |
ir |
04/07/13 |
Velocelins |
Trakais |
16.00 |
1:23:12 |
|
|
05:12 |
11.54 |
ir |
03/07/13 |
ar ratiem |
Trakais |
3.00 |
21:12 |
|
|
07:04 |
8.49 |
ir |
02/07/13 |
Velocelins |
Trakais |
15.00 |
1:12:32 |
|
|
04:50 |
12.41 |
ir |
01/07/13 |
ar nūju |
Trakais |
5.50 |
32:12 |
|
|
05:51 |
10.25 |
ir |
|
|
|
69.50 |
|
|
|
|
|
|
30/06/13 |
Ar nūju |
Trakais |
5.00 |
20:42 |
|
|
04:08 |
14.49 |
ir |
29/06/13 |
zāle |
Trakais |
3.00 |
15:12 |
|
|
05:04 |
11.84 |
ir |
28/06/13 |
Ar ratiem |
Trakais |
2.50 |
12:12 |
|
|
04:52 |
12.30 |
ir |
27/06/13 |
Velocelins |
Trakais |
15.00 |
1:19:12 |
|
|
05:16 |
11.36 |
ir |
26/06/13 |
ar bumbu |
Trakais |
1.50 |
07:12 |
|
|
04:48 |
12.50 |
ir |
25/06/13 |
Adidas Adidas ASTAR SALVATION 3m |
Trakais |
2.00 |
12:12 |
|
|
06:06 |
9.84 |
ir |
24/06/13 |
Ar pļaujmašīnu |
Trakais |
2.00 |
20:12 |
|
|
10:06 |
5.94 |
ir |
|
|
|
31.00 |
|
|
|
|
|
|
23/06/13 |
Mājas - Bikstu skola |
Trakais |
6.00 |
30:12 |
|
|
05:02 |
11.92 |
ir |
22/06/13 |
Pusmaratoniņš |
Trakais |
21.00 |
1:27:29 |
|
|
04:09 |
14.40 |
ir |
21/06/13 |
Rīta vingrošana |
Trakais |
12.00 |
1:20:12 |
|
|
06:41 |
8.98 |
ir |
20/06/13 |
Gari agri |
Trakais |
20.00 |
1:56:12 |
|
|
05:48 |
10.33 |
ir |
19/06/13 |
rati |
Trakais |
4.00 |
25:14 |
|
|
06:18 |
9.51 |
ir |
18/06/13 |
Ar ratiem |
Trakais |
3.00 |
18:01 |
|
|
06:00 |
9.99 |
ir |
17/06/13 |
Florbola atspoles |
Trakais |
2.50 |
20:12 |
|
|
08:04 |
7.43 |
ir |
17/06/13 |
Grūts velocelins |
Trakais |
15.00 |
1:20:58 |
|
|
05:23 |
11.12 |
ir |
|
|
|
83.50 |
|
|
|
|
|
|
16/06/13 |
Florbola atspoles |
Trakais |
5.00 |
40:12 |
|
|
08:02 |
7.46 |
ir |
16/06/13 |
Darbs ar Mežezera kalnu |
Trakais |
10.00 |
1:12:00 |
|
|
07:12 |
8.33 |
ir |
15/06/13 |
Ātruma darbs stadionā |
Trakais |
7.00 |
34:02 |
|
|
04:51 |
12.34 |
ir |
14/06/13 |
Rīta velocelins - grūti, smagi, kaifīgi |
Trakais |
15.00 |
1:29:12 |
|
|
05:56 |
10.09 |
ir |
13/06/13 |
Velocelins |
Trakais |
15.00 |
1:09:12 |
|
|
04:36 |
13.01 |
ir |
13/06/13 |
Rīts |
Trakais |
10.00 |
50:12 |
|
|
05:01 |
11.95 |
ir |
12/06/13 |
Rīta vingrošana |
Trakais |
10.50 |
52:12 |
|
|
04:58 |
12.07 |
ir |
11/06/13 |
2.Velocelins |
Trakais |
15.00 |
1:09:12 |
|
|
04:36 |
13.01 |
ir |
10/06/13 |
Pirmais motivators |
Trakais |
15.00 |
1:16:02 |
|
|
05:04 |
11.84 |
ir |
|
|
|
102.50 |
|
|
|
|
|
|
02/06/13 |
5 |
Trakais |
5.00 |
23:12 |
|
|
04:38 |
12.93 |
ir |
02/06/13 |
pludmale |
Trakais |
15.00 |
1:06:59 |
|
|
04:27 |
13.44 |
ir |
01/06/13 |
keda |
Trakais |
15.00 |
1:01:21 |
|
|
04:05 |
14.67 |
ir |
|
|
|
35.00 |
|
|
|
|
|
|
20/05/13 |
Katram ceļam ir sākums |
Trakais |
1.50 |
09:25 |
|
|
06:16 |
9.56 |
ir |
|
|
|
1.50 |
|
|
|
|
|
|
19/05/13 |
NRM |
Trakais |
42.20 |
3:22:14 |
|
|
04:47 |
12.52 |
ir |
16/05/13 |
nevajadzīgais |
Trakais |
15.00 |
1:07:12 |
|
|
04:28 |
13.39 |
ir |
16/05/13 |
Ar ratiem |
Trakais |
2.00 |
12:01 |
|
|
06:00 |
9.99 |
ir |
14/05/13 |
Uz sportu |
Trakais |
1.00 |
05:15 |
|
|
05:15 |
11.43 |
ir |
14/05/13 |
Meža prieki |
Trakais |
15.12 |
1:18:03 |
|
|
05:09 |
11.62 |
ir |
13/05/13 |
Velocelins |
Trakais |
15.00 |
1:08:01 |
|
|
04:32 |
13.23 |
ir |
|
|
|
90.32 |
|
|
|
|
|
|
12/05/13 |
Vispārējais |
Trakais |
3.00 |
14:12 |
|
|
04:44 |
12.68 |
ir |
11/05/13 |
Mazais |
Trakais |
1.00 |
05:59 |
|
|
05:59 |
10.03 |
ir |
11/05/13 |
Velocelins |
Trakais |
23.00 |
2:01:03 |
|
|
05:15 |
11.40 |
ir |
10/05/13 |
Velocelins |
Trakais |
15.00 |
1:02:02 |
|
|
04:08 |
14.51 |
ir |
09/05/13 |
Velocelins |
Trakais |
15.00 |
1:12:01 |
|
|
04:48 |
12.50 |
ir |
08/05/13 |
Velocelins |
Trakais |
15.00 |
1:14:12 |
|
|
04:56 |
12.13 |
ir |
07/05/13 |
Velocelins |
Trakais |
15.00 |
1:15:02 |
|
|
05:00 |
11.99 |
ir |
06/05/13 |
Atsākums |
Trakais |
23.00 |
2:01:12 |
|
|
05:16 |
11.39 |
ir |
|
|
|
110.00 |
|
|
|
|
|
|
29/04/13 |
29 |
Trakais |
2.00 |
09:59 |
|
|
04:59 |
12.02 |
ir |
|
|
|
2.00 |
|
|
|
|
|
|
28/04/13 |
Pusīte |
Trakais |
21.95 |
1:24:41 |
|
|
03:51 |
15.55 |
ir |
27/04/13 |
sāp pēda |
Trakais |
1.00 |
05:48 |
|
|
05:48 |
10.34 |
ir |
26/04/13 |
Velocelins |
Trakais |
15.00 |
1:21:12 |
|
|
05:24 |
11.08 |
ir |
25/04/13 |
Velocelins |
Trakais |
15.00 |
1:11:21 |
|
|
04:45 |
12.61 |
ir |
24/04/13 |
Atslodzei |
Trakais |
12.00 |
59:12 |
|
|
04:56 |
12.16 |
ir |
24/04/13 |
Rīta vingrošana |
Trakais |
23.00 |
1:54:23 |
|
|
04:58 |
12.06 |
ir |
23/04/13 |
Jogging ar maisiņiem |
Trakais |
1.50 |
09:44 |
|
|
06:29 |
9.25 |
ir |
22/04/13 |
Par godu Bikstu dērbijam |
Trakais |
15.00 |
1:11:02 |
|
|
04:44 |
12.67 |
ir |
22/04/13 |
Jākustas |
Trakais |
1.00 |
06:12 |
|
|
06:12 |
9.68 |
ir |
|
|
|
105.45 |
|
|
|
|
|
|
21/04/13 |
SK Biksti koptreniņš |
Trakais |
23.00 |
1:54:01 |
|
|
04:57 |
12.10 |
ir |
20/04/13 |
Ap krosu |
Trakais |
2.00 |
12:00 |
|
|
06:00 |
10.00 |
ir |
20/04/13 |
Kross |
Trakais |
8.00 |
32:39 |
|
|
04:04 |
14.70 |
ir |
19/04/13 |
1 |
Trakais |
1.00 |
06:14 |
|
|
06:14 |
9.63 |
ir |
18/04/13 |
Velocelins |
Trakais |
15.00 |
1:16:03 |
|
|
05:04 |
11.83 |
ir |
17/04/13 |
Velocelins |
Trakais |
15.00 |
1:16:12 |
|
|
05:04 |
11.81 |
ir |
16/04/13 |
Iesildīšanās |
Trakais |
1.00 |
06:01 |
|
|
06:01 |
9.97 |
ir |
15/04/13 |
IR ok |
Trakais |
1.00 |
06:12 |
|
|
06:12 |
9.68 |
ir |
|
|
|
66.00 |
|
|
|
|
|
|
14/04/13 |
Velocelins |
Trakais |
15.00 |
1:13:14 |
|
|
04:52 |
12.29 |
ir |
14/04/13 |
Ulbroka |
Trakais |
16.00 |
1:20:12 |
|
|
05:00 |
11.97 |
ir |
13/04/13 |
Velocelins |
Trakais |
15.00 |
1:07:12 |
|
|
04:28 |
13.39 |
ir |
12/04/13 |
Velocelins |
Trakais |
15.00 |
1:05:12 |
|
|
04:20 |
13.80 |
ir |
11/04/13 |
Velocelins |
Trakais |
15.00 |
1:12:12 |
|
|
04:48 |
12.47 |
ir |
10/04/13 |
Grūti skriet |
Trakais |
10.00 |
59:05 |
|
|
05:54 |
10.16 |
ir |
09/04/13 |
Velocelins |
Trakais |
15.00 |
1:18:12 |
|
|
05:12 |
11.51 |
ir |
08/04/13 |
Velocelins |
Trakais |
15.00 |
1:19:12 |
|
|
05:16 |
11.36 |
ir |
|
|
|
116.00 |
|
|
|
|
|
|
07/04/13 |
Iesildīšanās |
Trakais |
1.00 |
05:30 |
|
|
05:30 |
10.91 |
ir |
07/04/13 |
Grūti |
Trakais |
7.00 |
42:12 |
|
|
06:01 |
9.95 |
ir |
06/04/13 |
Rēzekne |
Trakais |
21.10 |
1:32:36 |
|
|
04:23 |
13.67 |
ir |
05/04/13 |
Pirms Rēzeknes |
Trakais |
1.00 |
05:02 |
|
|
05:02 |
11.92 |
ir |
|
|
|
30.10 |
|
|
|
|
|
|
24/03/13 |
aha |
Trakais |
25.00 |
2:01:01 |
|
|
04:50 |
12.39 |
ir |
23/03/13 |
Duatlons |
Trakais |
5.00 |
23:01 |
|
|
04:36 |
13.03 |
ir |
22/03/13 |
85 |
Trakais |
15.00 |
1:18:01 |
|
|
05:12 |
11.54 |
ir |
21/03/13 |
Velocelins |
Trakais |
15.00 |
1:13:52 |
|
|
04:55 |
12.18 |
ir |
20/03/13 |
Pustrenins |
Trakais |
10.00 |
52:01 |
|
|
05:12 |
11.53 |
ir |
19/03/13 |
Velocelins |
Trakais |
15.00 |
1:14:01 |
|
|
04:56 |
12.16 |
ir |
19/03/13 |
Agrais velocelins |
Trakais |
15.00 |
1:16:12 |
|
|
05:04 |
11.81 |
ir |
18/03/13 |
Velocelins |
Trakais |
15.00 |
1:12:02 |
|
|
04:48 |
12.49 |
ir |
|
|
|
115.00 |
|
|
|
|
|
|
13/03/13 |
15 |
Trakais |
15.00 |
1:14:02 |
|
|
04:56 |
12.16 |
ir |
12/03/13 |
Velocelins |
Trakais |
15.00 |
1:10:01 |
|
|
04:40 |
12.85 |
ir |
|
|
|
30.00 |
|
|
|
|
|
|
10/03/13 |
Meža skrējiens |
Trakais |
3.00 |
17:01 |
|
|
05:40 |
10.58 |
ir |
09/03/13 |
SK Biksti koptreniņš |
Trakais |
26.50 |
2:14:01 |
|
|
05:03 |
11.86 |
ir |
|
|
|
29.50 |
|
|
|
|
|
|
01/03/13 |
Slims |
Trakais |
9.40 |
47:02 |
|
|
05:00 |
11.99 |
ir |
27/02/13 |
1 km |
Trakais |
1.00 |
03:30 |
|
|
03:30 |
17.14 |
ir |
26/02/13 |
spēks |
Trakais |
4.00 |
16:12 |
|
|
04:03 |
14.81 |
ir |
25/02/13 |
Pa kortu |
Trakais |
5.60 |
26:01 |
|
|
04:38 |
12.91 |
ir |
|
|
|
20.00 |
|
|
|
|
|
|
23/02/13 |
Prieka skrējiens |
Trakais |
52.00 |
5:24:00 |
|
|
06:13 |
9.63 |
ir |
19/02/13 |
Velogājiens |
Trakais |
22.00 |
3:02:12 |
|
|
08:16 |
7.24 |
ir |
|
|
|
74.00 |
|
|
|
|
|
|
12/02/13 |
neVEF |
Trakais |
1.00 |
07:00 |
|
|
07:00 |
8.57 |
ir |
11/02/13 |
Velocelins |
Trakais |
15.00 |
1:15:12 |
|
|
05:00 |
11.97 |
ir |
|
|
|
16.00 |
|
|
|
|
|
|
10/02/13 |
Velocelins |
Trakais |
24.00 |
2:30:21 |
|
|
06:15 |
9.58 |
ir |
09/02/13 |
8 |
Trakais |
8.00 |
43:12 |
|
|
05:24 |
11.11 |
ir |
09/02/13 |
Velocelins |
Trakais |
15.00 |
1:19:03 |
|
|
05:16 |
11.39 |
ir |
08/02/13 |
Velocelins |
Trakais |
15.00 |
1:22:03 |
|
|
05:28 |
10.97 |
ir |
07/02/13 |
Ir labāk |
Trakais |
15.00 |
1:21:01 |
|
|
05:24 |
11.11 |
ir |
06/02/13 |
Gripa? |
Trakais |
18.00 |
1:31:20 |
|
|
05:04 |
11.82 |
ir |
05/02/13 |
Velocelins |
Trakais |
16.00 |
1:21:03 |
|
|
05:03 |
11.84 |
ir |
04/02/13 |
Uz arēnu |
Trakais |
1.00 |
06:03 |
|
|
06:03 |
9.92 |
ir |
|
|
|
112.00 |
|
|
|
|
|
|
03/02/13 |
Sapārotais |
Trakais |
15.00 |
1:25:12 |
|
|
05:40 |
10.56 |
ir |
03/02/13 |
Velocelins |
Trakais |
15.00 |
1:17:12 |
|
|
05:08 |
11.66 |
ir |
02/02/13 |
Skriešanas karmas uzlabošana |
Trakais |
15.00 |
1:24:03 |
|
|
05:36 |
10.71 |
ir |
01/02/13 |
Velocelins |
Trakais |
15.00 |
1:20:51 |
|
|
05:23 |
11.13 |
ir |
28/01/13 |
Velocelins |
Trakais |
24.00 |
1:55:21 |
|
|
04:48 |
12.48 |
ir |
|
|
|
84.00 |
|
|
|
|
|
|
25/01/13 |
Velocelins |
Trakais |
15.00 |
1:15:12 |
|
|
05:00 |
11.97 |
ir |
24/01/13 |
Velocelins |
Trakais |
15.00 |
1:15:01 |
|
|
05:00 |
12.00 |
ir |
23/01/13 |
Velocelins |
Trakais |
15.00 |
1:15:01 |
|
|
05:00 |
12.00 |
ir |
22/01/13 |
Velocelins |
Trakais |
15.00 |
1:11:00 |
|
|
04:44 |
12.68 |
ir |
21/01/13 |
No parka |
Trakais |
3.00 |
18:00 |
|
|
06:00 |
10.00 |
ir |
|
|
|
63.00 |
|
|
|
|
|
|
20/01/13 |
Velocelins |
Trakais |
15.00 |
1:10:00 |
|
|
04:40 |
12.86 |
ir |
19/01/13 |
Iesildīšanās triatlonam |
Trakais |
3.00 |
15:00 |
|
|
05:00 |
12.00 |
ir |
19/01/13 |
Triatlona 1.posms |
Trakais |
4.80 |
20:00 |
|
|
04:10 |
14.40 |
ir |
19/01/13 |
Uz parku |
Trakais |
4.00 |
20:00 |
|
|
05:00 |
12.00 |
ir |
18/01/13 |
Pēc velo |
Trakais |
4.00 |
21:00 |
|
|
05:15 |
11.43 |
ir |
17/01/13 |
Velocelins |
Trakais |
15.00 |
1:10:15 |
|
|
04:41 |
12.81 |
ir |
15/01/13 |
Velocelins |
Trakais |
15.00 |
1:20:00 |
|
|
05:20 |
11.25 |
ir |
14/01/13 |
Velocelins |
Trakais |
15.00 |
1:10:00 |
|
|
04:40 |
12.86 |
ir |
|
|
|
75.80 |
|
|
|
|
|
|
13/01/13 |
Uz veici pēc 100 km |
Trakais |
2.00 |
13:00 |
|
|
06:30 |
9.23 |
ir |
13/01/13 |
Velocelins. Cits. |
Trakais |
25.00 |
2:20:00 |
|
|
05:36 |
10.71 |
ir |
13/01/13 |
Uz parku |
Trakais |
4.00 |
22:00 |
|
|
05:30 |
10.91 |
ir |
12/01/13 |
Velocelins |
Trakais |
20.00 |
2:00:00 |
|
|
06:00 |
10.00 |
ir |
12/01/13 |
Pa kortu |
Trakais |
4.00 |
20:00 |
|
|
05:00 |
12.00 |
ir |
10/01/13 |
Uz slēpošanu |
Trakais |
4.00 |
21:00 |
|
|
05:15 |
11.43 |
ir |
10/01/13 |
Sniegs. Pagrūti. |
Trakais |
15.00 |
1:40:00 |
|
|
06:40 |
9.00 |
ir |
09/01/13 |
Uz boulingu |
Trakais |
2.00 |
10:00 |
|
|
05:00 |
12.00 |
ir |
08/01/13 |
Ziemas triatlons tuvojas |
Trakais |
20.00 |
1:50:20 |
|
|
05:31 |
10.88 |
ir |
07/01/13 |
Slēpošanas treniņš |
Trakais |
4.00 |
22:00 |
|
|
05:30 |
10.91 |
ir |
|
|
|
100.00 |
|
|
|
|
|
|
06/01/13 |
Velocelins |
Trakais |
24.00 |
2:00:00 |
|
|
05:00 |
12.00 |
|
05/01/13 |
Sprints |
Trakais |
3.00 |
15:00 |
|
|
05:00 |
12.00 |
|
03/01/13 |
Ar bumbu |
Trakais |
4.00 |
24:00 |
|
|
06:00 |
10.00 |
|
|
|
|
31.00 |
|
|
|
|
|
|
29/12/12 |
Uzvaras parks |
Trakais |
4.00 |
22:00 |
|
|
05:30 |
10.91 |
|
26/12/12 |
Uzvaras parks |
Trakais |
10.00 |
52:00 |
|
|
05:12 |
11.54 |
|
|
|
|
14.00 |
|
|
|
|
|
|
10/11/12 |
Restart |
Trakais |
2.00 |
13:00 |
|
|
06:30 |
9.23 |
|
05/11/12 |
Restart |
Trakais |
2.00 |
12:00 |
|
|
06:00 |
10.00 |
|
|
|
|
4.00 |
|
|
|
|
|
|
27/10/12 |
Siguldas kalnu maratons |
Trakais |
53.00 |
5:51:10 |
|
|
06:37 |
9.06 |
|
|
|
|
53.00 |
|
|
|
|
|
|
21/10/12 |
Svētdienas garais - velecelins + city fitness |
Trakais |
28.00 |
2:45:00 |
|
|
05:53 |
10.18 |
|
18/10/12 |
Zelta Sigulda |
Trakais |
20.00 |
3:00:00 |
|
|
09:00 |
6.67 |
|
16/10/12 |
Velocelins |
Trakais |
24.00 |
2:03:59 |
|
|
05:09 |
11.61 |
|
15/10/12 |
Velocelins |
Trakais |
24.00 |
2:00:00 |
|
|
05:00 |
12.00 |
|
|
|
|
96.00 |
|
|
|
|
|
|
13/10/12 |
Zelta Sigulda |
Trakais |
10.00 |
1:00:00 |
|
|
06:00 |
10.00 |
|
13/10/12 |
Siguldas pusmaratons |
Trakais |
21.00 |
1:26:10 |
|
|
04:06 |
14.62 |
|
10/10/12 |
Velocelins |
Trakais |
24.00 |
2:00:00 |
|
|
05:00 |
12.00 |
|
09/10/12 |
Velocelins |
Trakais |
24.00 |
2:00:00 |
|
|
05:00 |
12.00 |
|
|
|
|
79.00 |
|
|
|
|
|
|
06/10/12 |
Duatlona treniņš |
Trakais |
13.00 |
54:00 |
|
|
04:09 |
14.44 |
|
04/10/12 |
Velocelins |
Trakais |
24.00 |
1:50:00 |
|
|
04:35 |
13.09 |
|
02/10/12 |
Velocelins |
Trakais |
24.00 |
2:00:00 |
|
|
05:00 |
12.00 |
|
01/10/12 |
Velocelins |
Trakais |
24.00 |
2:00:00 |
|
|
05:00 |
12.00 |
|
|
|
|
85.00 |
|
|
|
|
|
|
29/09/12 |
Salaspils |
Trakais |
21.00 |
1:26:33 |
|
|
04:07 |
14.56 |
|
27/09/12 |
Velocelins |
Trakais |
24.00 |
2:00:00 |
|
|
05:00 |
12.00 |
|
25/09/12 |
Velocelins |
Trakais |
24.00 |
2:00:00 |
|
|
05:00 |
12.00 |
|
|
|
|
69.00 |
|
|
|
|
|
|
16/09/12 |
Valmieras maratons |
Trakais |
42.20 |
3:17:00 |
|
|
04:40 |
12.85 |
|
13/09/12 |
Velocelins |
Trakais |
24.00 |
2:00:00 |
|
|
05:00 |
12.00 |
|
11/09/12 |
Velocelins |
Trakais |
24.00 |
2:00:00 |
|
|
05:00 |
12.00 |
|
|
|
|
90.20 |
|
|
|
|
|
|
20/05/12 |
Nordea rigas maratons |
Trakais |
42.20 |
3:41:00 |
|
|
05:14 |
11.46 |
|
|
|
|
42.20 |
|
|
|
|
|
|
29/04/12 |
Rīgas pusmaratons |
Trakais |
21.00 |
1:27:30 |
|
|
04:10 |
14.40 |
|
|
|
|
21.00 |
|
|
|
|
|
|
15/04/12 |
Parīzes maratons |
Trakais |
42.20 |
3:18:00 |
|
|
04:41 |
12.79 |
|
|
|
|
42.20 |
|
|
|
|