Noskrietais

Visi skrējieni šim skrējējam
Datums	Notikums	Skrējējs	Km	Laiks	Pulss	Am	min/km	km/h	Apavi
19/11/24	Afternoon Run	berzs	12.43	1:00:04		129	04:49	12.42
19/11/24	Afternoon Run	berzs	1.43	09:08		16	06:23	9.39
			13.86
17/11/24	Lunch Run	berzs	11.68	1:24:12		127	07:12	8.32
15/11/24	Afternoon Squash	berzs	0.25	40:24			2:41:36	0.37
15/11/24	Lunch Run	berzs	5.98	33:40			05:37	10.66
14/11/24	Afternoon Run	berzs	11.38	1:01:24		113	05:23	11.12	ir
13/11/24	Afternoon Run	berzs	7.71	44:46		39	05:48	10.33
			37.00
10/11/24	Afternoon Run	berzs	29.06	2:39:25		268	05:29	10.94
09/11/24	Lunch Run	berzs	10.89	1:01:25		64	05:38	10.64
06/11/24	Lunch Run	berzs	6.64	36:55		41	05:33	10.79	ir
			46.59
02/11/24	Rīgas rogainings	berzs	49.25	5:35:01		310	06:48	8.82	ir
01/11/24	Minirogo	berzs	12.59	59:41		42	04:44	12.66	ir
29/10/24	Lunch Run	berzs	13.47	1:10:45		35	05:15	11.42	ir
			75.31
27/10/24	Afternoon Run	berzs	0.51	02:48			05:29	10.93
27/10/24	Lunch Run	berzs	25.24	2:23:19		54	05:40	10.57
25/10/24	Morning Run	berzs	7.41	41:10		63	05:33	10.80
22/10/24	Afternoon Run	berzs	21.07	1:57:27		22	05:34	10.76	ir
			54.23
20/10/24	Morning Run	berzs	24.79	2:20:33		293	05:40	10.58
19/10/24	Afternoon Run	berzs	0.76	04:23			05:46	10.40
18/10/24	Lunch Run	berzs	5.43	29:43			05:28	10.96
16/10/24	Afternoon Run	berzs	8.26	42:11		54	05:06	11.75	ir
16/10/24	Afternoon Run	berzs	8.26	42:11		54	05:06	11.75
			47.50
12/10/24	Afternoon Run	berzs	24.58	2:17:34		132	05:35	10.72
10/10/24	Afternoon Run	berzs	14.29	1:18:21		75	05:28	10.94
07/10/24	Lunch Run	berzs	10.73	1:03:59		40	05:57	10.06	ir
07/10/24	Lunch Run	berzs	10.73	1:03:59		40	05:57	10.06
			60.33
03/10/24	Lunch Run	berzs	9.00	55:13		92	06:08	9.78
02/10/24	Evening Run	berzs	15.01	1:17:40		77	05:10	11.60
01/10/24	Afternoon Run	berzs	8.29	46:44			05:38	10.64
			32.30
28/09/24	Lunch Run	berzs	23.50	2:11:21		129	05:35	10.73
26/09/24	Afternoon Run	berzs	8.04	45:40			05:40	10.56
24/09/24	Afternoon Run	berzs	18.16	1:39:40		86	05:29	10.93
			49.70
22/09/24	Afternoon Run	berzs	13.74	1:18:47		89	05:44	10.46
20/09/24	Evening Run	berzs	5.06	38:19		52	07:34	7.92
19/09/24	Lunch Run	berzs	13.81	1:16:19		101	05:31	10.86
17/09/24	Afternoon Run	berzs	6.04	38:51		54	06:25	9.33
			38.65
06/09/24	Morning Run	berzs	12.12	1:08:58		94	05:41	10.54
04/09/24	Evening Run	berzs	7.92	45:50		62	05:47	10.37
03/09/24	Afternoon Run	berzs	6.22	36:37			05:53	10.19
			26.26
01/09/24	Afternoon Run - atpakaļ pec covid šmovid	berzs	11.77	1:13:06		93	06:12	9.66
			11.77
17/08/24	Irbenes smiltis, smiltis, smiltis	berzs	24.61	2:21:49		222	05:45	10.41
15/08/24	Evening Run	berzs	14.14	1:09:39		22	04:55	12.18
			38.75
11/08/24	Afternoon Run	berzs	34.53	3:17:12		202	05:42	10.51
09/08/24	Afternoon Run	berzs	16.76	1:32:25		42	05:30	10.88
07/08/24	Morning Run	berzs	20.63	2:06:55		61	06:09	9.75
05/08/24	Afternoon Run	berzs	30.63	2:52:28		100	05:37	10.66
			102.55
02/08/24	Morning Run	berzs	13.49	1:18:15		27	05:48	10.34
30/07/24	Evening Run	berzs	13.02	1:12:31		36	05:34	10.77
			26.51
28/07/24	Morning Run	berzs	23.06	2:40:07		370	06:56	8.64
26/07/24	Afternoon Run	berzs	16.54	1:22:21		38	04:58	12.05
24/07/24	Evening Run	berzs	8.31	48:17		84	05:48	10.33
			47.91
21/07/24	Morning Run	berzs	24.03	2:11:47		63	05:29	10.94
19/07/24	Morning Run	berzs	7.15	42:57		13	06:00	9.99
18/07/24	Afternoon Run	berzs	11.66	1:08:43		12	05:53	10.18
16/07/24	Afternoon Run	berzs	9.10	52:01		14	05:42	10.50
			51.94
14/07/24	Afternoon Run	berzs	22.47	2:06:32		98	05:37	10.65
13/07/24	Afternoon Run	berzs	20.16	1:48:55		204	05:24	11.11
11/07/24	Evening Run	berzs	14.15	1:11:40		76	05:03	11.85
			56.78
07/07/24	Morning Run	berzs	16.35	1:36:19		107	05:53	10.19
02/07/24	Evening Run	berzs	6.52	36:41		50	05:37	10.66
			22.87
30/06/24	Lunch Run	berzs	5.04	21:42		49	04:18	13.94
28/06/24	Morning Run	berzs	14.51	1:15:34		142	05:12	11.52
26/06/24	Afternoon Run	berzs	19.52	1:50:36		178	05:39	10.59
			39.07
23/06/24	Afternoon Run	berzs	12.75	1:14:38		491	05:51	10.25
20/06/24	Lunch Run	berzs	9.05	50:00		77	05:31	10.86
			21.80
16/06/24	Afternoon Run	berzs	23.37	2:02:34		127	05:14	11.44
14/06/24	Lunch Run	berzs	18.60	1:39:24		136	05:20	11.23
11/06/24	Afternoon Run	berzs	10.01	50:47		105	05:04	11.83
			51.98
09/06/24	Lunch Run	berzs	21.02	2:04:29		216	05:55	10.13
07/06/24	Afternoon Run	berzs	9.97	56:35		60	05:40	10.57
06/06/24	Afternoon Run	berzs	14.35	1:21:59		141	05:42	10.50
04/06/24	Afternoon Run	berzs	16.18	1:26:48		125	05:21	11.18
			61.52
29/05/24	Afternoon Run	berzs	12.12	1:07:13		119	05:32	10.82
			12.12
24/05/24	Morning Run	berzs	12.14	1:14:10		236	06:06	9.82
22/05/24	Lunch Run	berzs	9.31	53:48		164	05:46	10.38
			21.45
18/05/24	Lunch Run	berzs	24.32	2:12:39		160	05:27	11.00
14/05/24	Lunch Run	berzs	16.53	1:27:19		143	05:16	11.36
			40.85
12/05/24	Afternoon Run	berzs	22.74	2:08:26		175	05:38	10.62
10/05/24	Evening Run	berzs	16.18	1:24:36		132	05:13	11.48
07/05/24	Afternoon Run	berzs	12.75	1:12:00		154	05:38	10.63
06/05/24	Afternoon Run	berzs	8.19	45:26			05:32	10.82
			59.86
05/05/24	Afternoon Run	berzs	22.64	2:05:27		148	05:32	10.83
03/05/24	Lunch Run	berzs	7.08	35:02			04:56	12.13
02/05/24	Afternoon Run	berzs	14.18	1:05:14		108	04:36	13.04
29/04/24	Lunch Run	berzs	6.38	35:34			05:34	10.76
			50.28
28/04/24	Afternoon Run	berzs	22.61	2:06:24		200	05:35	10.73
26/04/24	Afternoon Run	berzs	14.19	1:18:34		110	05:32	10.84
24/04/24	Afternoon Run	berzs	15.41	1:21:57		83	05:19	11.28	ir
23/04/24	Afternoon Run	berzs	15.03	1:23:49		129	05:34	10.76	ir
			67.24
19/04/24	Afternoon Run	berzs	14.41	1:15:51		159	05:15	11.40
17/04/24	Afternoon Run	berzs	5.05	31:23			06:12	9.65
16/04/24	Evening Run	berzs	12.03	1:07:41		109	05:37	10.66
			31.49
14/04/24	Afternoon Run	berzs	22.67	2:03:44		161	05:27	10.99
12/04/24	Morning Run	berzs	14.90	1:24:08		104	05:38	10.63
10/04/24	Evening Run	berzs	12.11	1:01:21		78	05:03	11.84
09/04/24	Afternoon Run	berzs	6.05	32:55			05:26	11.03
			55.73
07/04/24	Afternoon Run	berzs	19.81	1:54:54		160	05:48	10.34
06/04/24	Morning Run	berzs	12.64	1:13:30		120	05:48	10.32
04/04/24	Afternoon Run	berzs	5.62	33:19			05:55	10.12
03/04/24	Evening Run	berzs	12.10	1:11:54		126	05:56	10.10
			50.17
29/03/24	Afternoon Run	berzs	5.10	43:56		54	08:36	6.97
26/03/24	Afternoon Run	berzs	12.82	1:11:00		42	05:32	10.83
			17.92
22/03/24	Afternoon Run	berzs	8.74	49:04		69	05:36	10.69
21/03/24	Afternoon Run	berzs	7.35	38:01			05:10	11.60
21/03/24	Afternoon Squash	berzs	0.16	54:29			5:40:31	0.18
			16.25
17/03/24	Romas maratons	berzs	42.53	3:25:29		192	04:49	12.42
17/03/24	Morning Run	berzs	1.07	09:19		1	08:42	6.89
14/03/24	Afternoon Run	berzs	13.00	1:13:21		114	05:38	10.63
12/03/24	Afternoon Run	berzs	12.30	1:00:35		127	04:55	12.18
			68.90
10/03/24	Lunch Run	berzs	22.48	2:06:38		150	05:37	10.65
09/03/24	Afternoon Run	berzs	14.15	1:18:16		115	05:31	10.85
08/03/24	Morning Run	berzs	21.47	2:04:38		225	05:48	10.34
06/03/24	Afternoon Run	berzs	12.07	1:03:51		79	05:17	11.34
			70.17
03/03/24	Afternoon Run	berzs	15.41	1:31:31		115	05:56	10.10
29/02/24	Evening Run	berzs	15.44	1:30:33		124	05:51	10.23
27/02/24	Afternoon Run	berzs	12.17	1:06:58		72	05:30	10.90
			43.02
24/02/24	Afternoon Run	berzs	15.38	1:29:56		112	05:50	10.26
20/02/24	Evening Run	berzs	5.08	30:32		50	06:00	9.98
			20.46
10/02/24	Afternoon Run	berzs	30.77	3:06:58		160	06:04	9.87
08/02/24	Lunch Run	berzs	14.01	1:15:52		94	05:24	11.08
06/02/24	Afternoon Run	berzs	8.14	45:05			05:32	10.83
05/02/24	Lunch Run	berzs	27.02	2:31:56		245	05:37	10.67
			79.94
02/02/24	Afternoon Run	berzs	10.00	57:23		62	05:44	10.46
31/01/24	Evening Run	berzs	11.14	54:51		66	04:55	12.19
30/01/24	Afternoon Run	berzs	4.45	26:22			05:55	10.13
29/01/24	Lunch Run	berzs	22.42	2:11:01		191	05:50	10.27
			48.01
26/01/24	Skvošs	berzs	0.15	41:29			4:36:33	0.22
26/01/24	Morning Run	berzs	10.60	1:01:14		77	05:46	10.39
25/01/24	Afternoon Run	berzs	8.05	41:22			05:08	11.68
23/01/24	Morning Run	berzs	14.00	1:16:08		128	05:26	11.03
			32.80
21/01/24	Afternoon Run	berzs	18.07	1:45:06		202	05:48	10.32
19/01/24	Afternoon Run	berzs	6.30	39:59			06:20	9.45
18/01/24	Morning Run	berzs	19.69	2:14:00		140	06:48	8.82
16/01/24	Afternoon Run	berzs	3.94	25:27			06:27	9.29
15/01/24	Lunch Run	berzs	20.91	2:07:31		198	06:05	9.84
			68.91
13/01/24	Lunch Run	berzs	8.06	50:45		86	06:17	9.53
12/01/24	Afternoon Run	berzs	7.01	39:12			05:35	10.73
10/01/24	Evening Run	berzs	12.23	1:10:44		84	05:47	10.37
08/01/24	Afternoon Run	berzs	12.16	1:09:11		76	05:41	10.55
			39.46
07/01/24	Afternoon Run	berzs	5.14	37:44		54	07:20	8.17
			5.14
30/12/23	Afternoon Run	berzs	11.96	1:10:03		153	05:51	10.24
			11.96
16/12/23	Lunch Run	berzs	33.55	3:19:21		212	05:56	10.10
			33.55
09/12/23	Afternoon Run	berzs	24.48	2:22:04		207	05:48	10.34
07/12/23	Afternoon Run	berzs	10.44	1:02:28		87	05:59	10.03
06/12/23	Morning Run	berzs	16.08	1:32:14		136	05:44	10.46
05/12/23	Evening Run	berzs	21.01	1:59:26		140	05:41	10.55
			72.01
02/12/23	Afternoon Run	berzs	20.18	1:55:33		175	05:43	10.48
30/11/23	Evening Run	berzs	11.03	1:04:00		85	05:48	10.34
			31.21
19/11/23	Afternoon Run	berzs	18.34	1:29:09		117	04:51	12.34
18/11/23	Morning Run	berzs	11.78	1:17:18		141	06:33	9.14
			30.12
11/11/23	Lunch Run	berzs	32.31	4:30:31		604	08:22	7.17
			32.31
04/11/23	Afternoon Run	berzs	8.00	48:33		43	06:04	9.89
30/10/23	Afternoon Run	berzs	11.46	1:31:47		636	08:00	7.49
			19.46
28/10/23	Afternoon Run	berzs	15.55	1:26:12		110	05:32	10.82
25/10/23	Afternoon Run	berzs	12.28	1:09:17		43	05:38	10.63
23/10/23	Evening Run	berzs	24.26	2:22:07		150	05:51	10.24
			52.09
21/10/23	Morning Run	berzs	8.17	47:22		37	05:47	10.35
18/10/23	Evening Run	berzs	10.21	56:55		23	05:34	10.76
17/10/23	Afternoon Run	berzs	12.00	1:06:01		50	05:30	10.91
			30.38
15/10/23	Morning Run	berzs	22.72	2:07:32		138	05:36	10.69
13/10/23	Afternoon Run	berzs	8.02	59:09		76	07:22	8.14
11/10/23	Afternoon Run	berzs	12.45	1:08:22		51	05:29	10.93
			43.19
08/10/23	Afternoon Run	berzs	19.39	1:53:25		128	05:50	10.26
06/10/23	Afternoon Run	berzs	1.30	07:58		19	06:07	9.79
06/10/23	Afternoon Run	berzs	11.14	1:01:56		88	05:33	10.79
04/10/23	Afternoon Run	berzs	7.40	41:06		28	05:33	10.80
03/10/23	Evening Run	berzs	11.94	1:08:32		102	05:44	10.45
			51.17
01/10/23	Afternoon Run	berzs	16.02	1:31:41		145	05:43	10.48
27/09/23	Afternoon Run	berzs	11.50	1:07:28		83	05:52	10.23
			27.52
24/09/23	Varšavas maratons	berzs	42.51	3:34:16		126	05:02	11.90
24/09/23	Morning Run	berzs	2.02	14:20		57	07:05	8.46
21/09/23	Afternoon Run	berzs	9.10	51:40		44	05:40	10.57
19/09/23	Evening Run	berzs	12.02	59:24		87	04:56	12.14
			65.65
17/09/23	Lunch Run	berzs	24.00	2:17:25		139	05:43	10.48
15/09/23	Afternoon Run	berzs	15.91	1:26:36		103	05:26	11.02
13/09/23	Afternoon Run	berzs	7.68	43:58		45	05:43	10.48
12/09/23	Afternoon Run	berzs	11.59	1:04:42		70	05:34	10.75
			59.18
10/09/23	Morning Run	berzs	24.87	2:25:22		178	05:50	10.27
09/09/23	Morning Run	berzs	14.06	1:22:50		99	05:53	10.18
07/09/23	Morning Run	berzs	16.43	1:29:40		98	05:27	10.99
04/09/23	Evening Run	berzs	10.06	58:46		113	05:50	10.27
			65.42
01/09/23	Afternoon Run	berzs	7.53	48:49		97	06:28	9.26
29/08/23	Afternoon Run	berzs	10.28	1:30:43		398	08:49	6.80
29/08/23	Afternoon Run	berzs	2.04	13:24		25	06:34	9.13
			19.85
26/08/23	Afternoon Run	berzs	23.10	2:17:49		191	05:57	10.06
24/08/23	Afternoon Run	berzs	10.16	1:02:21			06:08	9.78
23/08/23	Evening Run	berzs	8.51	58:00		156	06:48	8.80
23/08/23	Evening Run	berzs	1.17	08:34		3	07:19	8.19
			42.94
16/08/23	Afternoon Run	berzs	9.06	1:17:36		127	08:33	7.01
16/08/23	Afternoon Run	berzs	1.99	13:35		10	06:49	8.79
14/08/23	Evening Run	berzs	12.05	1:14:06		35	06:08	9.76
			23.10
12/08/23	Stirnubuks	berzs	29.99	3:02:34		707	06:05	9.86
09/08/23	Afternoon Run	berzs	7.00	41:26		41	05:55	10.14
08/08/23	Morning Run	berzs	18.01	1:43:44		99	05:45	10.42
			55.00
05/08/23	Lunch Run	berzs	6.05	35:33		53	05:52	10.21
			6.05
28/07/23	Afternoon Run	berzs	8.68	50:05		30	05:46	10.40
27/07/23	Evening Run	berzs	13.49	1:10:56		79	05:15	11.41
24/07/23	Afternoon Run	berzs	28.45	2:37:33		62	05:32	10.83
			50.62
22/07/23	Afternoon Run	berzs	18.22	1:36:47		31	05:18	11.30
18/07/23	Evening Run	berzs	5.09	30:28		19	05:59	10.02
			23.31
16/07/23	Afternoon Run	berzs	28.19	2:36:22		202	05:32	10.82
14/07/23	Evening Run	berzs	14.50	1:16:35		91	05:16	11.36
12/07/23	Afternoon Run	berzs	13.38	1:17:06		38	05:45	10.41
11/07/23	Afternoon Run	berzs	12.25	1:08:08		34	05:33	10.79
			68.32
09/07/23	Lunch Run	berzs	25.03	2:25:03		176	05:47	10.35
08/07/23	Lunch Run	berzs	12.08	1:07:42		80	05:36	10.71
07/07/23	Lunch Run	berzs	19.21	1:48:08		130	05:37	10.66
05/07/23	Afternoon Run	berzs	12.17	1:08:04		89	05:35	10.73
04/07/23	Lunch Run	berzs	12.57	1:05:48		87	05:14	11.46
			81.06
30/06/23	Afternoon Run	berzs	25.10	2:21:05		196	05:37	10.67
27/06/23	Morning Run	berzs	22.73	2:08:11		171	05:38	10.64
26/06/23	Lunch Run	berzs	11.06	1:01:24		138	05:33	10.81
			58.89
24/06/23	Afternoon Run	berzs	19.18	1:48:23		128	05:39	10.62
21/06/23	Afternoon Run	berzs	13.25	1:18:48		94	05:56	10.09
20/06/23	Afternoon Run	berzs	15.81	1:27:20		109	05:31	10.86
			48.24
18/06/23	Afternoon Run	berzs	15.05	1:27:13		135	05:47	10.35
			15.05
09/06/23	Afternoon Run	berzs	10.07	54:53		78	05:27	11.01
07/06/23	Morning Run	berzs	10.15	55:10		77	05:26	11.04
06/06/23	Night Run	berzs	8.11	47:09		63	05:48	10.32
			28.33
04/06/23	Afternoon Run	berzs	15.53	1:27:57		140	05:39	10.59
			15.53
27/05/23	Stirnubuks	berzs	27.54	2:42:45		635	05:54	10.15
			27.54
20/05/23	Luxembourg Night Marathon	berzs	42.60	3:42:46		343	05:13	11.47
19/05/23	Lunch Run	berzs	8.74	55:33		71	06:21	9.44
15/05/23	Afternoon Run	berzs	20.65	1:58:07		131	05:43	10.49
			71.99
13/05/23	Morning Run	berzs	17.31	1:46:32		115	06:09	9.75
10/05/23	Evening Run	berzs	12.04	56:41		43	04:42	12.74
08/05/23	Afternoon Run	berzs	8.14	44:15		19	05:26	11.04
			37.49
07/05/23	Afternoon Run	berzs	6.73	36:36		44	05:26	11.03
02/05/23	Afternoon Run- uz/no sporta zāli	berzs	8.33	56:21		74	06:45	8.87
01/05/23	Lunch Run	berzs	31.52	3:05:43		379	05:53	10.18
			46.58
29/04/23	Morning Run	berzs	14.49	1:34:23		174	06:30	9.21
27/04/23	Afternoon Run	berzs	21.42	2:04:51		147	05:49	10.29
26/04/23	Evening Run	berzs	16.43	1:35:37		108	05:49	10.31
			52.34
23/04/23	Afternoon Run	berzs	8.11	52:01		207	06:24	9.35
22/04/23	Afternoon Run	berzs	5.70	36:54		35	06:28	9.27
21/04/23	planespotting	berzs	20.41	1:55:02		154	05:38	10.65
19/04/23	Afternoon Run	berzs	12.30	1:09:12		69	05:37	10.66
17/04/23	Afternoon Run	berzs	9.25	53:56		154	05:49	10.29
			55.77
16/04/23	Evening Run	berzs	13.08	1:13:07		101	05:35	10.73
12/04/23	Afternoon Run	berzs	12.07	1:09:58		32	05:47	10.35
11/04/23	Afternoon Run	berzs	7.93	53:03		115	06:41	8.97
11/04/23	Afternoon Run	berzs	2.49	17:43		31	07:06	8.43
11/04/23	Afternoon Run	berzs	2.01	14:46		11	07:20	8.17
			37.58
04/04/23	Lunch Run	berzs	7.25	48:54		27	06:44	8.90
			7.25
30/03/23	+14C. Pirmais šogad šortos un tkreklā	berzs	17.23	1:39:20		131	05:45	10.41
			17.23
22/03/23	Evening Run	berzs	10.11	50:54		32	05:02	11.92
			10.11
19/03/23	Afternoon Run	berzs	27.20	2:35:52		311	05:43	10.47
18/03/23	Afternoon Run	berzs	14.19	1:23:34		102	05:53	10.19
16/03/23	Morning Run	berzs	12.14	1:11:23		29	05:52	10.20
15/03/23	Afternoon Run	berzs	15.12	1:20:32		36	05:19	11.26
			68.65
12/03/23	Lunch Run	berzs	13.21	1:15:11		113	05:41	10.54
09/03/23	Afternoon Run	berzs	16.45	1:35:30		117	05:48	10.34
06/03/23	Afternoon Run	berzs	14.13	1:21:14		108	05:44	10.44
			43.79
04/03/23	Afternoon Run	berzs	27.43	2:36:58		319	05:43	10.49
02/03/23	Afternoon Run	berzs	6.76	39:52		47	05:53	10.17
01/03/23	Afternoon Run	berzs	12.47	1:09:19		96	05:33	10.79
27/02/23	Afternoon Run	berzs	12.16	1:10:08		94	05:46	10.40
			58.82
25/02/23	Morning Run	berzs	27.38	2:40:40		324	05:52	10.22
23/02/23	Afternoon Run	berzs	13.58	1:17:59		95	05:44	10.45
21/02/23	Afternoon Run	berzs	17.11	1:36:54		116	05:39	10.59
			58.07
18/02/23	Morning Run	berzs	30.35	2:57:32		470	05:50	10.26
17/02/23	Afternoon Run	berzs	8.11	47:49		79	05:53	10.18
13/02/23	Afternoon Run	berzs	8.08	52:32		67	06:30	9.23
			46.54
11/02/23	Morning Run	berzs	9.18	53:22		11	05:48	10.32
10/02/23	Morning Run	berzs	18.07	1:44:54		107	05:48	10.34
08/02/23	Afternoon Run	berzs	10.74	55:42		69	05:11	11.57
06/02/23	Afternoon Run	berzs	12.18	1:10:06		98	05:45	10.43
			50.17
05/02/23	Lunch Run	berzs	2.21	13:14		27	05:59	10.02
03/02/23	Afternoon Run	berzs	14.60	1:27:13		101	05:58	10.04
01/02/23	Afternoon Run	berzs	22.14	2:08:40		146	05:48	10.32
			38.95
29/01/23	Afternoon Run	berzs	25.39	2:29:59		215	05:54	10.16
26/01/23	Morning Run	berzs	21.25	2:01:05		124	05:41	10.53
25/01/23	Morning Run	berzs	7.89	42:05		64	05:20	11.25
			54.53
21/01/23	Morning Run	berzs	21.00	2:19:42		269	06:39	9.02
18/01/23	Afternoon Run	berzs	24.04	2:16:56		52	05:41	10.53
16/01/23	Afternoon Run	berzs	12.07	1:11:02		92	05:53	10.20
			57.11
15/01/23	Morning Run	berzs	13.88	1:32:47		291	06:41	8.98
15/01/23	Morning Run	berzs	1.40	08:51		24	06:19	9.49
15/01/23	Lunch Run	berzs	1.59	10:15		9	06:26	9.31
14/01/23	Afternoon Workout	berzs	0.00	01:42				0.00
13/01/23	Afternoon Run	berzs	14.13	1:22:23		114	05:49	10.29
11/01/23	Evening Run	berzs	10.24	1:00:05		57	05:52	10.23
09/01/23	Afternoon Run	berzs	5.28	29:15		25	05:32	10.83
			46.52
08/01/23	Afternoon Run	berzs	14.14	1:21:45		108	05:46	10.38
			14.14
25/12/22	Afternoon Run	berzs	11.02	58:36		151	05:19	11.28
			11.02
18/12/22	Lunch Run	berzs	7.48	41:12		43	05:30	10.89
			7.48
07/12/22	Evening Run	berzs	7.11	42:22		27	05:57	10.07
			7.11
28/11/22	Afternoon Run	berzs	11.91	1:06:16		97	05:33	10.78
			11.91
23/11/22	Lunch Run	berzs	11.80	59:58		38	05:04	11.81
21/11/22	Afternoon Run	berzs	18.49	2:01:14		249	06:33	9.15
			30.29
20/11/22	Morning Run	berzs	11.97	1:32:54		241	07:45	7.73
17/11/22	Evening Run	berzs	11.80	1:13:56		131	06:15	9.58
			23.77
11/11/22	Afternoon Run	berzs	8.40	47:18		90	05:37	10.66
10/11/22	Afternoon Run	berzs	12.83	1:16:09		95	05:56	10.11
08/11/22	Afternoon Run	berzs	7.30	42:57		31	05:53	10.20
07/11/22	Evening Run	berzs	12.01	55:15		81	04:36	13.04
			40.54
04/11/22	Afternoon Run	berzs	6.63	39:08		69	05:54	10.17
			6.63
26/10/22	Night Run	berzs	11.37	58:22		40	05:08	11.69
			11.37
22/10/22	Afternoon Run	berzs	15.22	1:37:23		139	06:23	9.38
20/10/22	Afternoon Run	berzs	14.00	1:19:34		77	05:41	10.56
18/10/22	Lunch Run	berzs	12.70	1:09:19		81	05:27	10.99
			41.92
11/10/22	Afternoon Run	berzs	11.64	1:01:02		92	05:14	11.44
			11.64
08/10/22	Afternoon Run	berzs	13.50	1:27:58		91	06:30	9.21
05/10/22	Evening Run	berzs	10.24	59:16		37	05:47	10.37
			23.74
25/09/22	Berlin marathon	berzs	42.64	3:28:58		102	04:54	12.24
22/09/22	Afternoon Run	berzs	8.01	46:45		70	05:50	10.28
20/09/22	Afternoon Run	berzs	11.29	58:24		75	05:10	11.60
20/09/22	Afternoon Run	berzs	6.24	32:16		34	05:10	11.60
20/09/22	Afternoon Run	berzs	4.96	26:15		39	05:17	11.34
			73.14
18/09/22	Afternoon Run	berzs	21.02	2:02:05		103	05:48	10.33
17/09/22	Evening Run	berzs	8.42	50:53		59	06:02	9.93
15/09/22	Afternoon Run	berzs	12.62	59:28		82	04:42	12.73
			42.06
11/09/22	Lunch Run	berzs	27.18	2:38:23		276	05:49	10.30
10/09/22	Afternoon Run	berzs	11.37	1:03:47		94	05:36	10.70
08/09/22	Afternoon Run	berzs	14.20	1:17:41		87	05:28	10.97
06/09/22	Afternoon Run	berzs	15.16	1:27:13		88	05:45	10.43
			67.91
04/09/22	Afternoon Run	berzs	8.03	47:50		63	05:57	10.07
			8.03
20/08/22	Rīgas rogainings 2h ar jaunāko Bērziņu ratos	berzs	12.67	1:43:26		50	08:09	7.35
18/08/22	Afternoon Run	berzs	5.00	31:13		14	06:14	9.61
			17.67
13/08/22	Morning Run	berzs	70.41	8:38:21		1478	07:21	8.15
09/08/22	Night Run	berzs	8.43	42:40		21	05:03	11.85
			78.84
07/08/22	Lunch Run	berzs	23.94	2:19:21		46	05:49	10.31
05/08/22	Afternoon Run	berzs	20.13	2:00:11		46	05:58	10.05
03/08/22	Afternoon Run	berzs	10.01	1:04:10		85	06:24	9.36
01/08/22	Lunch Run	berzs	7.08	46:13		19	06:31	9.19
			61.16
28/07/22	Evening Run	berzs	7.86	54:54		41	06:59	8.59
25/07/22	Evening Run - gribēju čigānu triatlonu, bet ezerā nav peldētāju ar velo. ????	berzs	12.05	59:16		100	04:55	12.20
			19.91
21/07/22	Happy Mērsrags to You	berzs	20.43	1:54:56		9	05:37	10.67
20/07/22	Evening Run	berzs	1.41	12:25		301	08:48	6.81
19/07/22	Evening Run	berzs	8.25	57:38		66	06:59	8.59
19/07/22	Evening Run	berzs	2.01	13:49		13	06:52	8.73
18/07/22	Afternoon Run	berzs	7.32	44:39		13	06:05	9.84
			39.42
16/07/22	Evening Run	berzs	2.35	24:30		13	10:25	5.76
13/07/22	Evening Run	berzs	6.00	36:06		17	06:01	9.97
11/07/22	Lunch Run	berzs	4.15	26:12		15	06:18	9.50
11/07/22	Afternoon Run	berzs	5.23	33:08		18	06:20	9.47
			17.73
03/07/22	Afternoon Run	berzs	11.85	1:10:32		93	05:57	10.08
01/07/22	Evening Run	berzs	5.42	31:59		48	05:54	10.17
29/06/22	Evening Run	berzs	5.85	33:03		47	05:38	10.62
28/06/22	Afternoon Run	berzs	12.13	1:08:18		79	05:37	10.66
			35.25
25/06/22	Evening Run	berzs	20.01	1:55:04		193	05:45	10.43
22/06/22	Afternoon Run	berzs	10.06	1:04:15		74	06:23	9.39
			30.07
19/06/22	Evening Run	berzs	11.90	1:12:16		89	06:04	9.88
17/06/22	Taškenta run	berzs	6.74	42:48		38	06:21	9.45
16/06/22	Evening Run	berzs	5.38	34:20		44	06:22	9.40
			24.02
15/05/22	Rīgas maratons	berzs	42.67	3:42:34		139	05:12	11.50
12/05/22	Afternoon Run	berzs	10.01	1:00:30		37	06:02	9.93
			52.68
08/05/22	Morning Run	berzs	23.51	2:23:36		280	06:06	9.82
08/05/22	Morning Run	berzs	23.58	2:28:34		273	06:18	9.52
05/05/22	Afternoon Run	berzs	6.01	38:30		211	06:24	9.37
04/05/22	Evening Run	berzs	10.37	55:50		55	05:23	11.14
02/05/22	Lunch Run	berzs	22.13	2:13:09		258	06:01	9.97
			85.60
01/05/22	Afternoon Run	berzs	12.11	1:10:24		86	05:48	10.32
30/04/22	Afternoon Run	berzs	4.24	37:06		24	08:45	6.86
27/04/22	Evening Run	berzs	9.59	56:58		57	05:56	10.10
25/04/22	Afternoon Run	berzs	11.75	1:02:07		35	05:17	11.35
			37.69
22/04/22	Evening Run	berzs	14.70	1:27:12		104	05:55	10.11
20/04/22	Afternoon Run	berzs	9.00	56:04		83	06:13	9.63
			23.70
17/04/22	Evening Run	berzs	12.09	1:11:59		84	05:57	10.08
14/04/22	Evening Run	berzs	8.49	49:28		96	05:49	10.30
12/04/22	Evening Run	berzs	12.04	1:12:34		86	06:01	9.95
			32.62
10/04/22	Afternoon Run	berzs	18.79	1:52:17		128	05:58	10.04
07/04/22	Afternoon Run	berzs	11.66	1:13:51		184	06:20	9.47
			30.45
25/03/22	Lunch Run	berzs	11.94	1:10:57		82	05:56	10.10
			11.94
13/03/22	Afternoon Run	berzs	10.08	1:00:18		133	05:58	10.03
			10.08
05/03/22	Morning Run	berzs	52.36	8:24:50		2115	09:38	6.22
03/03/22	Lunch Run	berzs	10.49	1:07:46		67	06:27	9.29
			62.85
18/02/22	Lunch Run	berzs	23.18	2:53:28		734	07:29	8.02
16/02/22	Afternoon Run	berzs	9.07	55:07		76	06:04	9.87
			32.25
13/02/22	Afternoon Run	berzs	10.03	1:03:22		69	06:19	9.50
11/02/22	Morning Run	berzs	17.17	1:57:43		224	06:51	8.75
09/02/22	Evening Run	berzs	6.25	39:37		21	06:20	9.47
09/02/22	Evening Run	berzs	3.13	19:40		12	06:16	9.55
			36.58
04/02/22	Lunch Run	berzs	17.39	1:59:28		455	06:52	8.73
			17.39
20/01/22	Afternoon Run	berzs	1.01	07:58		11	07:53	7.61
			1.01
16/01/22	Afternoon Run	berzs	1.01	08:27		14	08:21	7.17
12/01/22	Pirmais šogad beidzās ar izmežģītu potīti	berzs	6.00	39:06		28	06:31	9.21
			7.01
26/12/21	Brīvības rogainings	berzs	36.70	5:18:20		258	08:40	6.92
20/12/21	Afternoon Run	berzs	5.61	37:12		47	06:37	9.05
			42.31
02/12/21	Evening Run	berzs	0.95	05:31		12	05:48	10.33
02/12/21	Evening Run	berzs	0.96	06:18		15	06:33	9.14
29/11/21	Afternoon Run	berzs	0.95	05:30		11	05:47	10.36
29/11/21	Afternoon Run	berzs	0.97	06:40		15	06:52	8.73
			3.83
28/11/21	Lunch Run	berzs	10.76	1:10:36		109	06:33	9.14
26/11/21	Afternoon Run	berzs	1.00	07:47			07:47	7.71
26/11/21	Afternoon Run	berzs	0.87	05:20			06:07	9.79
23/11/21	Lunch Run	berzs	0.98	06:06		11	06:13	9.64
			13.61
20/11/21	Afternoon Run	berzs	0.96	05:43		9	05:57	10.08
20/11/21	Lunch Run	berzs	0.92	05:38		16	06:07	9.80
17/11/21	Evening Run	berzs	11.95	1:23:45		120	07:00	8.56
			13.83
24/10/21	Morning Run	berzs	14.10	1:34:49		262	06:43	8.92
22/10/21	Afternoon Run	berzs	10.47	1:02:38		123	05:58	10.03
20/10/21	Afternoon Run	berzs	7.01	45:19		53	06:27	9.28
19/10/21	Afternoon Run	berzs	11.41	1:02:13		43	05:27	11.00
18/10/21	Evening Run	berzs	10.58	1:06:17		33	06:15	9.58
			53.57
13/10/21	Evening Run	berzs	8.09	47:50		36	05:54	10.15
			8.09
09/10/21	Stockholm marathon	berzs	42.74	3:43:04		235	05:13	11.50
06/10/21	Morning Run	berzs	8.65	48:40		21	05:37	10.66
04/10/21	Afternoon Run	berzs	9.29	50:34		40	05:26	11.02
			60.68
03/10/21	Afternoon Run - pēc 16stundām lietus takas pazūd	berzs	19.16	1:57:02		131	06:06	9.82
30/09/21	Evening Run	berzs	12.85	1:10:51		57	05:30	10.88
28/09/21	Evening Run	berzs	10.05	1:01:13		51	06:05	9.85
			42.06
19/05/19	Rīgas maratons	berzs	42.20	3:32:57			05:02	11.89
			42.20
26/12/18	Rogainings	berzs	20.66	3:15:50		155	09:28	6.33
			20.66
18/11/18	..	berzs	8.40	45:43			05:26	11.02
17/11/18	LV100	berzs	14.45	1:32:14			06:22	9.40
12/11/18	..	berzs	16.14	1:27:16			05:24	11.10
			38.99
11/11/18	..	berzs	14.03	1:19:50			05:41	10.54
06/11/18	..	berzs	7.99	52:07			06:31	9.20
			22.02
03/11/18	..	berzs	21.33	2:08:03			06:00	9.99
			21.33
21/10/18	Amsterdam marathon 2018	berzs	42.38	3:14:40		55	04:35	13.06
21/10/18	Amsterdamas maratons	berzs	42.20	3:15:16			04:37	12.97
			84.58
09/09/18	Talinn marathon 2018	berzs	42.15	3:32:07		121	05:01	11.92
			42.15
25/08/18	EČ rogainingā - DNF	berzs	46.98	9:04:29		1942	11:35	5.18
			46.98
23/06/18	Ardennes Mega Trail	berzs	91.09	14:00:32		4428	09:13	6.50
			91.09
27/05/18	Brussels 20km	berzs	19.88	1:33:29		162	04:42	12.76
			19.88
04/05/18	Rogainings	berzs	38.70	5:03:39		361	07:50	7.65
			38.70
03/03/18	Embūtes rogainings 2018	berzs	36.34	6:19:12		561	10:26	5.75
			36.34
12/11/17	Athens marathon 2017	berzs	42.44	3:36:38		338	05:06	11.75
			42.44
01/10/17	Briseles pusmaratons	berzs	21.66	1:38:46		153	04:33	13.16
			21.66
17/09/17	Tautas rogainings 2017	berzs	27.93	3:34:45		267	07:41	7.80
			27.93
05/08/17	CET stafetes 3.posms	berzs	63.27	7:01:47		1064	06:39	9.00
			63.27
29/07/17	Stirnubuks	berzs	21.92	2:05:37		241	05:43	10.47
			21.92
09/04/17	Paris marathon 2017	berzs	42.46	3:22:11		143	04:45	12.60
			42.46
19/03/17	Trail de la Primavera 2017	berzs	64.66	7:18:31		1951	06:46	8.85
			64.66
26/12/16	Ziemassvētku rogainings 2016	berzs	28.60	3:23:24		298	07:06	8.44
			28.60
12/11/16	Brīvības rogainings 2016	berzs	39.50	5:23:58		580	08:12	7.32
			39.50
24/09/16	Eco Trail Brussels 2016	berzs	68.58	7:54:23		794	06:55	8.67
			68.58
18/09/16	Tautas rogainings 2016	berzs	45.27	7:00:01		225	09:16	6.47
			45.27
20/08/16	Stirnubuks	berzs	30.57	3:08:26		582	06:09	9.73
			30.57
13/08/16	Kuldigas pusmaratons 2016	berzs	21.33	1:38:14		80	04:36	13.03
			21.33
30/07/16	Stirnubuks	berzs	20.28	1:58:44		369	05:51	10.25
			20.28
25/06/16	Ardenne Mega Trail - DNF	berzs	54.19	8:02:34		2428	08:54	6.74
			54.19
21/05/16	100km trail - DNF	berzs	29.55	2:59:25		451	06:04	9.88
			29.55
10/04/16	2. daļa - laime un gals	berzs	26.19	3:14:32		1026	07:25	8.08
09/04/16	Posts un negals - 1.daļa	berzs	77.20	9:14:36		2639	07:11	8.35
			103.39
26/12/15	Ziemassvētku rogainings pēcsvētku ritmā ar labiem draugiem	berzs	31.75	3:42:59		359	07:01	8.54
			31.75
27/09/15	Tautas rogainings 2015	berzs	59.14	7:06:34		321	07:12	8.32
			59.14
15/08/15	Kuldigas pusmaratons 2015	berzs	21.31	1:46:10		56	04:58	12.04
			21.31
18/07/15	6h distance LČ rogainingā	berzs	30.67	4:24:20		221	08:37	6.96
			30.67
04/07/15	ASUB 2nd Rogaine	berzs	28.66	4:27:14		634	09:19	6.43
			28.66
31/05/15	BRUSSELS 20KM	berzs	19.90	1:32:41		146	04:39	12.88
			19.90
02/05/15	Rogainings	berzs	40.07	4:56:16		398	07:23	8.11
			40.07
11/05/14	LA GRIMACE" taku maratons Ardēnos	berzs	77.70	8:32:16		2186	06:35	9.10
11/05/14	"LA GRIMACE" taku maratons Ardēnos	berzs	77.71	8:42:36			06:43	8.92	ir
08/05/14	x	berzs	6.20	34:12			05:30	10.88	ir
06/05/14	x	berzs	6.18	33:15			05:22	11.15	ir
			167.79
03/05/14	Popes rogainings 6h distance	berzs	43.79	5:55:38			08:07	7.39	ir
01/05/14	Daugavas kauss (orientēšanās stafete)	berzs	9.06	1:01:10			06:45	8.89	ir
29/04/14	x	berzs	20.48	1:36:29			04:42	12.74	ir
28/04/14	x	berzs	5.40	34:53			06:27	9.29	ir
			78.73
27/04/14	Beļģijas kauss (orientēšanās vidējā distance)	berzs	8.91	1:03:52			07:10	8.37	ir
25/04/14	x	berzs	17.08	1:21:38			04:46	12.55	ir
25/04/14	x	berzs	3.48	25:40			07:22	8.14	ir
23/04/14	x	berzs	13.01	1:08:42			05:16	11.36	ir
22/04/14	x	berzs	9.28	47:00			05:03	11.85	ir
			51.76
19/04/14	x	berzs	7.06	45:59			06:30	9.21	ir
18/04/14	x	berzs	14.34	1:08:00			04:44	12.65	ir
16/04/14	x	berzs	4.92	32:22			06:34	9.12	ir
14/04/14	x	berzs	12.07	59:12			04:54	12.23	ir
			38.39
12/04/14	x	berzs	24.00	2:08:18			05:20	11.22	ir
11/04/14	x	berzs	7.20	39:29			05:29	10.94	ir
09/04/14	x	berzs	6.65	46:31			06:59	8.58	ir
08/04/14	x	berzs	10.64	48:06			04:31	13.27	ir
07/04/14	x	berzs	12.27	1:26:04			07:00	8.55	ir
			60.76
05/04/14	x	berzs	14.23	1:09:08			04:51	12.35	ir
03/04/14	x	berzs	10.06	54:05			05:22	11.16	ir
01/04/14	x	berzs	7.80	38:14			04:54	12.24	ir
			32.09
28/03/14	x	berzs	6.05	28:36			04:43	12.69	ir
26/03/14	x	berzs	5.84	26:58			04:37	12.99	ir
25/03/14	x	berzs	10.04	47:06			04:41	12.79	ir
			21.93
23/03/14	orientēšanās. beļģijas kauss. garā distance.	berzs	18.16	2:28:01			08:09	7.36	ir
18/03/14	x	berzs	5.47	28:41			05:14	11.44	ir
17/03/14	x	berzs	7.76	41:09			05:18	11.31	ir
			31.39
15/03/14	x	berzs	7.71	41:36			05:23	11.12	ir
13/03/14	x	berzs	5.45	31:07			05:42	10.51	ir
12/03/14	x	berzs	5.47	33:06			06:03	9.92	ir
11/03/14	x	berzs	5.39	31:39			05:52	10.22	ir
			24.02
02/03/14	x	berzs	5.67	35:33			06:16	9.57	ir
			5.67
18/12/13	treniņš	berzs	5.92	32:26			05:28	10.95	ir
17/12/13	treniņš	berzs	14.36	1:31:50			06:23	9.38	ir
			20.28
15/12/13	treniņš	berzs	10.28	49:03			04:46	12.57	ir
13/12/13	treniņš	berzs	19.23	1:30:20			04:41	12.77	ir
09/12/13	treniņš	berzs	8.63	1:03:55			07:24	8.10	ir
			38.14
08/12/13	1. TraKKs Houffatrail	berzs	50.75	5:21:28		1387	06:20	9.47
08/12/13	1. TraKKs Houffatrail	berzs	50.77	5:28:42			06:28	9.27	ir
06/12/13	treniņš	berzs	8.14	46:21			05:41	10.54	ir
03/12/13	treniņš	berzs	7.11	36:47			05:10	11.60	ir
			116.77
01/12/13	rogaining.lv treniņpasākums	berzs	29.11	6:39:25			13:43	4.37	ir
27/11/13	treniņš	berzs	5.45	29:17			05:22	11.17	ir
			34.56
24/11/13	treniņš	berzs	16.99	1:27:49			05:10	11.61	ir
23/11/13	treniņš (ar Didzi)	berzs	10.71	1:18:44			07:21	8.16	ir
22/11/13	Intervāli kalnā + turp/atpakaļ	berzs	7.52	40:07			05:20	11.25	ir
19/11/13	treniņš	berzs	7.20	34:49			04:50	12.41	ir
			42.42
17/11/13	treniņš	berzs	16.01	1:19:55			04:59	12.02	ir
14/11/13	treniņš	berzs	11.88	1:02:04			05:13	11.48	ir
13/11/13	treniņš	berzs	18.29	1:30:18			04:56	12.15	ir
11/11/13	treniņš	berzs	10.66	58:37	137		05:29	10.91	ir
			56.84
08/11/13	treniņš	berzs	5.91	29:36			05:00	11.98	ir
05/11/13	treniņš	berzs	7.47	38:40			05:10	11.59	ir
			13.38
03/11/13	treniņš	berzs	10.26	50:37			04:56	12.16	ir
31/10/13	treniņš	berzs	22.22	1:50:55			04:59	12.02	ir
28/10/13	treniņš	berzs	18.65	1:32:14			04:56	12.13	ir
			51.13
25/10/13	treniņš	berzs	11.34	58:04			05:07	11.72	ir
23/10/13	treniņš	berzs	16.88	1:22:39			04:53	12.25	ir
21/10/13	treniņš	berzs	10.48	51:37			04:55	12.18	ir
			38.70
19/10/13	treniņš	berzs	15.60	1:22:15			05:16	11.38	ir
17/10/13	treniņš	berzs	9.82	46:41			04:45	12.62	ir
16/10/13	treniņš	berzs	15.53	1:20:20			05:10	11.60	ir
14/10/13	treniņš	berzs	8.26	42:38			05:09	11.62	ir
			49.21
12/10/13	treniņš	berzs	13.71	1:18:34			05:43	10.47	ir
11/10/13	atpūta beigusies :)	berzs	3.59	17:00			04:44	12.67	ir
			17.30
06/10/13	Briseles maratons 2013	berzs	43.44	3:28:10		310	04:47	12.52
06/10/13	Briseles maratons	berzs	42.20	3:28:28			04:56	12.14	ir
04/10/13	izkustināju kājas pēc vīrusa un pirms iespējamā Briseles maratona	berzs	5.75	30:51			05:21	11.18	ir
			91.39
29/09/13	Tautas Rogainings 2013	berzs	56.40	6:38:09		296	07:03	8.50
29/09/13	Tautas Rogainings 2013	berzs	56.48	7:44:57			08:13	7.29	ir
27/09/13	mierīgais pirms TR	berzs	7.18	40:28			05:38	10.65	ir
25/09/13	treniņš	berzs	10.03	50:37			05:02	11.89	ir
			130.09
21/09/13	Jūrmalas xrace.lv	berzs	82.44	6:33:59			04:46	12.55	ir
20/09/13	lēnais	berzs	10.30	1:00:19			05:51	10.25	ir
16/09/13	treniņš	berzs	22.02	2:02:12			05:32	10.81	ir
			114.76
13/09/13	treniņš Siguldā ar Mariju un Māri.	berzs	22.88	2:56:43			07:43	7.77	ir
			22.88
06/09/13	treniņš	berzs	6.02	30:38			05:05	11.79	ir
03/09/13	treniņš	berzs	6.04	30:29			05:02	11.89	ir
			12.06
24/08/13	Latvijas 8.čempionāts rogainingā	berzs	130.00	23:38:37			10:54	5.50	ir
23/08/13	treniņš	berzs	7.84	41:26			05:17	11.35	ir
			137.84
17/08/13	xrace	berzs	71.88	6:32:21			05:27	10.99	ir
			71.88
10/08/13	Kuldīgas pusmaratons	berzs	21.10	1:35:22			04:31	13.27	ir
07/08/13	karstais treniņš	berzs	9.94	54:09			05:26	11.01	ir
			31.04
04/08/13	otrs skrējiens pēc mašīnas Augštaitijā	berzs	8.05	44:28			05:31	10.86	ir
03/08/13	skrējiens pēc mašīnas laivu braucienā Augštaitijā	berzs	12.64	1:03:24			05:00	11.96	ir
30/07/13	treniņš Somijā	berzs	8.14	42:49			05:15	11.41	ir
			28.83
28/07/13	treniņš Somijā	berzs	11.20	59:30			05:18	11.29	ir
25/07/13	treniņš ar Matīsu Somijā	berzs	6.40	42:31			06:38	9.03	ir
			17.60
17/07/13	magnēts	berzs	7.10	51:53			07:18	8.21	ir
16/07/13	magnēts	berzs	8.03	1:00:58			07:35	7.90	ir
			15.13
13/07/13	treniņš	berzs	3.94	19:36			04:58	12.06	ir
13/07/13	treniņš	berzs	7.20	34:28			04:47	12.53	ir
09/07/13	magnēts	berzs	8.23	57:07			06:56	8.65	ir
08/07/13	treniņš (mierīgais pēc iksreisa)	berzs	8.42	43:58			05:13	11.49	ir
			27.79
06/07/13	xrace nakts posms Ventspilī (orientēšanās skrienot, ar velo un ar laivām)	berzs	90.00	8:42:07			05:48	10.34	ir
05/07/13	treniņš	berzs	6.50	30:15			04:39	12.89	ir
02/07/13	treniņš	berzs	7.30	35:02			04:47	12.50	ir
			103.80
30/06/13	treniņš	berzs	19.17	1:27:53			04:35	13.09	ir
28/06/13	treniņš	berzs	5.78	24:49			04:17	13.97	ir
27/06/13	treniņš	berzs	10.16	43:50			04:18	13.91	ir
25/06/13	treniņš	berzs	8.25	44:03			05:20	11.24	ir
			43.36
23/06/13	treniņš - orientēšanās	berzs	10.25	1:49:52			10:43	5.60	ir
21/06/13	treniņš	berzs	5.20	25:02			04:48	12.46	ir
19/06/13	treniņš	berzs	10.13	43:48			04:19	13.88	ir
18/06/13	treniņš	berzs	8.19	44:50			05:28	10.96	ir
			33.77
16/06/13	treniņš	berzs	13.79	1:01:25			04:27	13.47	ir
14/06/13	treniņš - orientēšanās (pa beļģu džungļiem)	berzs	11.83	1:47:56			09:07	6.58	ir
12/06/13	treniņš	berzs	9.36	41:51			04:28	13.42	ir
11/06/13	treniņš	berzs	6.04	32:50			05:26	11.04	ir
10/06/13	Apē	berzs	11.34	1:04:23			05:40	10.57	ir
			52.36
08/06/13	treniņš	berzs	6.06	34:32			05:41	10.53	ir
06/06/13	treniņš	berzs	10.61	1:00:37			05:42	10.50	ir
05/06/13	treniņš	berzs	5.97	28:58			04:51	12.37	ir
			22.64
01/06/13	xrace	berzs	58.00	5:45:00			05:56	10.09	ir
30/05/13	Magnēta PS	berzs	17.98	1:31:22			05:04	11.81	ir
29/05/13	treniņš	berzs	7.48	43:16			05:47	10.37	ir
29/05/13	Taciņas	berzs	5.69	42:47			07:31	7.98	ir
			89.15
20/05/13	Beļģijas orientēšanās 3 dienas	berzs	8.95	1:13:00			08:09	7.36	ir
			8.95
19/05/13	Beļģijas orientēšanās 3 dienas	berzs	11.00	1:23:59			07:38	7.86	ir
18/05/13	Beļģijas orientēšanās 3 dienas	berzs	8.10	1:12:58			09:00	6.66	ir
17/05/13	treniņš	berzs	3.70	16:54			04:34	13.14	ir
			22.80
08/05/13	Taciņas + uz mājām skrienot	berzs	16.03	1:43:30			06:27	9.29	ir
			16.03
27/04/13	xrace	berzs	71.66	6:18:52			05:17	11.35	ir
24/04/13	treniņš	berzs	6.31	30:28			04:49	12.43	ir
22/04/13	treniņš	berzs	5.02	29:49			05:56	10.10	ir
			82.99
17/04/13	treniņš	berzs	7.39	44:59			06:05	9.86	ir
16/04/13	treniņš	berzs	11.78	1:05:24			05:33	10.81	ir
			19.17
14/04/13	treniņš	berzs	11.82	1:10:41			05:58	10.03	ir
13/04/13	treniņš	berzs	6.51	35:08			05:23	11.12	ir
08/04/13	treniņš ar Zotiņu	berzs	9.04	44:24			04:54	12.22	ir
			27.37
07/04/13	orientēšanās Beļģijā	berzs	7.04	1:05:23			09:17	6.46	ir
06/04/13	treniņš	berzs	8.22	43:57			05:20	11.22	ir
03/04/13	treniņš	berzs	5.77	24:56			04:19	13.89	ir
01/04/13	treniņš	berzs	5.70	25:50			04:31	13.24	ir
			26.73
26/03/13	treniņš	berzs	8.28	36:25			04:23	13.64	ir
			8.28
15/03/13	treniņš	berzs	10.84	53:34			04:56	12.14	ir
13/03/13	treniņš	berzs	16.90	1:26:34			05:07	11.71	ir
			27.74
09/03/13	orientēšanās Beļģijā	berzs	9.84	1:04:28			06:33	9.16	ir
06/03/13	treniņš	berzs	5.14	24:39			04:47	12.51	ir
			14.98
03/03/13	treniņš	berzs	4.77	23:33			04:56	12.15	ir
02/03/13	treniņš	berzs	3.62	21:12			05:51	10.25	ir
			8.39
10/02/13	treniņš (pirmais pēc alpiem)	berzs	6.93	31:57			04:36	13.01	ir
			6.93
01/02/13	treniņš	berzs	11.89	57:47			04:51	12.35	ir
			11.89
26/01/13	Eiropas rogaininga čempionāts	berzs	106.00	23:55:04			13:32	4.43	ir
23/01/13	treniņš (pēdējais pirms Barselonas)	berzs	11.80	56:17			04:46	12.58	ir
21/01/13	mierīgais	berzs	9.34	53:16			05:42	10.52	ir
			127.14
17/01/13	treniņš	berzs	26.72	2:14:29			05:01	11.92	ir
15/01/13	treniņš (nu jau sniegs Briselē tik daudz, ka jāsāk meklēt slēpes)	berzs	5.97	28:43			04:48	12.47	ir
			32.69
13/01/13	treniņš (arī Briselē sniegs)	berzs	23.67	1:59:19			05:02	11.90	ir
11/01/13	treniņš	berzs	8.46	42:33			05:01	11.93	ir
09/01/13	treniņš	berzs	19.82	1:42:44			05:10	11.58	ir
08/01/13	treniņš	berzs	10.25	47:52			04:40	12.85
			62.20
05/01/13	treniņš	berzs	6.67	30:36			04:35	13.08
04/01/13	treniņš	berzs	8.44	40:02			04:44	12.65
02/01/13	treniņš-mežs	berzs	14.73	1:18:34			05:20	11.25
31/12/12	treniņš (pa ledu - apsveru iespēju pirkt naglenes:))))	berzs	8.32	45:39			05:29	10.94
			38.16
16/12/12	treniņš	berzs	13.96	1:18:18			05:36	10.70
13/12/12	treniņš (pēc slimības pirmais, mierīgi)	berzs	10.31	58:12			05:38	10.63
			24.27
01/12/12	treniņš	berzs	20.60	1:42:16			04:57	12.09
28/11/12	treniņš	berzs	15.23	1:14:17			04:52	12.30
27/11/12	treniņš	berzs	8.06	44:26			05:30	10.88
26/11/12	treniņš	berzs	15.45	1:13:32			04:45	12.61
			59.34
23/11/12	treniņš - ciemojoties Londonā paskraidīju pa Temzas krastiem	berzs	12.25	1:01:26			05:00	11.96
21/11/12	treniņš	berzs	15.07	1:13:34			04:52	12.29
20/11/12	treniņš	berzs	8.05	43:35			05:24	11.08
19/11/12	treniņš	berzs	16.27	1:19:41			04:53	12.25
			51.64
18/11/12	treniņš	berzs	7.20	36:27			05:03	11.85
15/11/12	treniņš	berzs	10.20	52:44			05:10	11.61
			17.40
11/11/12	Lāčplēša kauss	berzs	9.49	1:04:43			06:49	8.80
10/11/12	6 stundu rogaininga treniņš	berzs	29.51	6:04:46			12:21	4.85
07/11/12	treniņš īsais	berzs	5.20	25:46			04:57	12.11
			44.20
14/10/12	treniņš	berzs	6.65	35:42			05:22	11.18
			6.65
03/10/12	treniņš	berzs	5.39	30:45			05:42	10.52
			5.39
30/09/12	Tautas rogainings 2012	berzs	36.40	4:40:09		277	07:41	7.80
27/09/12	treniņš	berzs	8.31	43:30			05:14	11.46
25/09/12	treniņš	berzs	9.97	51:22			05:09	11.65
			54.68
16/09/12	Valmiera	berzs	6.04	24:44			04:05	14.65
12/09/12	treniņš	berzs	7.10	36:19			05:06	11.73
			13.14
08/09/12	treniņš	berzs	21.71	1:49:42			05:03	11.87
06/09/12	treniņš	berzs	7.20	34:14			04:45	12.62
			28.91
04/08/12	Kuldīgas pusmaratons	berzs	21.11	1:39:37			04:43	12.71
30/07/12	treniņš	berzs	5.42	25:17			04:39	12.86
			26.53
25/07/12	treniņš	berzs	15.18	1:16:47			05:03	11.86
23/07/12	treniņš	berzs	5.05	21:37			04:16	14.02
			20.23
22/07/12	treniņš	berzs	7.02	33:19			04:44	12.64
			7.02
04/07/12	treniņš	berzs	10.18	53:01			05:12	11.52
03/07/12	treniņš	berzs	10.02	50:24			05:01	11.93
			20.20
27/04/12	...	berzs	19.26	1:47:43			05:35	10.73
24/04/12	...	berzs	5.65	27:45			04:54	12.22
23/04/12	...	berzs	17.14	1:34:45			05:31	10.85
			42.05
22/04/12	...	berzs	5.43	27:03			04:58	12.04
16/04/12	...	berzs	21.12	1:50:06			05:12	11.51
			26.55
10/04/12	...	berzs	8.33	42:23			05:05	11.79
09/04/12	...	berzs	10.16	57:22			05:38	10.63
			18.49
06/04/12	...	berzs	7.70	50:21			06:32	9.18
			7.70
27/03/12	...	berzs	12.51	1:03:41			05:05	11.79
			12.51
25/03/12	...	berzs	15.15	2:24:15			09:31	6.30
24/03/12	...	berzs	7.23	39:34			05:28	10.96
22/03/12	...	berzs	14.90	1:13:25			04:55	12.18
21/03/12	...	berzs	6.53	38:26			05:53	10.19
			43.81
03/02/12	Lunch Run	berzs	8.14	44:28		56	05:27	10.98
01/02/12	Afternoon Run	berzs	15.15	1:11:43		105	04:44	12.67
31/01/12	Evening Run	berzs	5.09	23:31		33	04:37	12.99
			28.38
28/01/12	Evening Run	berzs	11.13	53:10		84	04:46	12.56
27/01/12	Night Run	berzs	6.30	34:34		44	05:29	10.94
24/01/12	Afternoon Run	berzs	10.12	51:01		67	05:02	11.90
23/01/12	Afternoon Run	berzs	5.98	34:58		39	05:50	10.26
			33.53
21/01/12	Afternoon Run	berzs	10.12	53:52		67	05:19	11.27
20/01/12	Morning Run	berzs	5.70	34:07		39	05:59	10.02
18/01/12	Afternoon Run	berzs	10.17	57:54		67	05:41	10.54
			25.99
15/01/12	Morning Run	berzs	6.10	30:24		38	04:59	12.04
14/01/12	Morning Run	berzs	6.17	33:45		41	05:28	10.97
			12.27
21/12/11	Night Run	berzs	15.06	1:17:29		74	05:08	11.66
19/12/11	Morning Run	berzs	15.00	1:23:53		180	05:35	10.73
			30.06
18/12/11	Afternoon Run	berzs	5.32	29:04		47	05:27	10.98
15/12/11	Evening Run	berzs	9.22	50:57		61	05:31	10.86
13/12/11	Afternoon Run	berzs	5.21	29:36		34	05:40	10.56
			19.75
11/12/11	Lunch Run	berzs	11.02	1:05:34		126	05:56	10.08
09/12/11	Evening Run	berzs	5.04	23:43		33	04:42	12.75
			16.06
03/12/11	Evening Run	berzs	5.11	25:29		33	04:59	12.03
01/12/11	Afternoon Run	berzs	5.14	26:41		33	05:11	11.56
			10.25
25/09/11	Tautas rogainings 2011	berzs	52.44	6:19:53		511	07:14	8.28
23/09/11	Morning Run	berzs	7.14	39:33		149	05:32	10.83
			59.58
17/09/11	xrace	berzs	75.60	8:18:40		1213	06:35	9.10
13/09/11	Morning Run	berzs	8.11	37:38		53	04:38	12.93
			83.71
11/09/11	Afternoon Run	berzs	6.83	44:36		307	06:31	9.19
08/09/11	Afternoon Run	berzs	6.09	26:36		37	04:22	13.74
			12.92
28/08/11	Lunch Run	berzs	10.04	50:29		79	05:01	11.93
			10.04

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