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Datums | Notikums | Km | Laiks | Pulss | Am | kcal | min/km | km/h |
---|---|---|---|---|---|---|---|---|
24/12/24 | Morning Run |
27.59 | 2:28:12 | 118 | 150 | 1887 | 05:22 | 11.17 |
Strava: https://www.strava.com/activities/13179438489 | ||||||||
23/12/24 | Morning Run |
12.25 | 1:12:44 | 106 | 48 | 809 | 05:56 | 10.11 |
Strava: https://www.strava.com/activities/13173059456 | ||||||||
22/12/24 | Morning Run |
21.28 | 1:51:51 | 121 | 299 | 1431 | 05:15 | 11.42 |
Strava: https://www.strava.com/activities/13165617695 | ||||||||
21/12/24 | Morning Run |
29.31 | 2:29:16 | 120 | 168 | 1976 | 05:05 | 11.78 |
Strava: https://www.strava.com/activities/13159047255 | ||||||||
20/12/24 | Morning Run |
9.55 | 55:56 | 108 | 46 | 634 | 05:51 | 10.24 |
Strava: https://www.strava.com/activities/13152781796 | ||||||||
19/12/24 | Morning Run |
14.17 | 1:16:31 | 118 | 95 | 971 | 05:23 | 11.11 |
Strava: https://www.strava.com/activities/13146330064 | ||||||||
18/12/24 | Morning Run |
16.38 | 1:18:21 | 129 | 73 | 1115 | 04:46 | 12.54 |
Strava: https://www.strava.com/activities/13139446464 | ||||||||
17/12/24 | Morning Run |
9.55 | 56:18 | 106 | 65 | 627 | 05:53 | 10.18 |
Strava: https://www.strava.com/activities/13131983682 | ||||||||
16/12/24 | Afternoon Workout |
21:04 | 67 | 50 | ||||
Strava: https://www.strava.com/activities/13127942118 | ||||||||
16/12/24 | Morning Run |
10.83 | 1:05:13 | 108 | 110 | 722 | 06:01 | 9.96 |
Strava: https://www.strava.com/activities/13125225062 | ||||||||
15/12/24 | Morning Run |
21.00 | 1:39:44 | 129 | 132 | 1408 | 04:44 | 12.63 |
Strava: https://www.strava.com/activities/13118082445 | ||||||||
14/12/24 | Morning Run |
14.17 | 1:04:12 | 133 | 81 | 962 | 04:31 | 13.24 |
Strava: https://www.strava.com/activities/13110935405 | ||||||||
13/12/24 | Morning Run |
9.55 | 55:53 | 107 | 43 | 627 | 05:51 | 10.25 |
Strava: https://www.strava.com/activities/13104473957 | ||||||||
12/12/24 | Morning Run |
14.19 | 1:18:54 | 110 | 74 | 954 | 05:33 | 10.79 |
Strava: https://www.strava.com/activities/13097532650 | ||||||||
11/12/24 | Morning Run |
10.82 | 1:00:26 | 107 | 50 | 699 | 05:35 | 10.74 |
Strava: https://www.strava.com/activities/13090552271 | ||||||||
10/12/24 | Morning Run |
13.25 | 1:00:00 | 130 | 60 | 895 | 04:31 | 13.25 |
Strava: https://www.strava.com/activities/13083264304 | ||||||||
09/12/24 | Morning Run |
10.60 | 59:28 | 110 | 49 | 695 | 05:36 | 10.70 |
Strava: https://www.strava.com/activities/13076406698 | ||||||||
08/12/24 | Morning Run |
16.00 | 1:30:25 | 107 | 100 | 1064 | 05:39 | 10.62 |
Strava: https://www.strava.com/activities/13069821472 | ||||||||
07/12/24 | Morning Run |
14.03 | 1:09:29 | 121 | 81 | 942 | 04:57 | 12.12 |
Strava: https://www.strava.com/activities/13063126485 | ||||||||
06/12/24 | Morning Run |
9.55 | 47:25 | 121 | 50 | 641 | 04:57 | 12.08 |
Strava: https://www.strava.com/activities/13056362706 | ||||||||
05/12/24 | Morning Run |
9.56 | 51:17 | 115 | 51 | 620 | 05:21 | 11.18 |
Strava: https://www.strava.com/activities/13049746498 | ||||||||
04/12/24 | Morning Run |
9.54 | 45:44 | 122 | 50 | 619 | 04:47 | 12.52 |
Strava: https://www.strava.com/activities/13042458531 | ||||||||
03/12/24 | Morning Run |
14.18 | 1:04:25 | 134 | 71 | 973 | 04:32 | 13.21 |
Strava: https://www.strava.com/activities/13034863914 | ||||||||
02/12/24 | Nike Training Club: Extend Your Range |
15:30 | 0 | |||||
Strava: https://www.strava.com/activities/13027788282 | ||||||||
02/12/24 | Morning Run |
9.55 | 45:50 | 124 | 48 | 632 | 04:47 | 12.50 |
Strava: https://www.strava.com/activities/13027740523 | ||||||||
01/12/24 | Full Body Mobility with Hillary Allen |
07:49 | 0 | |||||
Strava: https://www.strava.com/activities/13020691179 | ||||||||
01/12/24 | Morning Run |
24.21 | 1:57:31 | 126 | 261 | 1616 | 04:51 | 12.36 |
Strava: https://www.strava.com/activities/13020641209 | ||||||||
30/11/24 | Morning Run |
19.01 | 1:34:01 | 121 | 114 | 1274 | 04:56 | 12.13 |
Strava: https://www.strava.com/activities/13012970718 | ||||||||
28/11/24 | Morning Run |
11.01 | 57:15 | 115 | 53 | 725 | 05:11 | 11.54 |
Strava: https://www.strava.com/activities/12999433972 | ||||||||
27/11/24 | Morning Run |
10.82 | 56:17 | 119 | 52 | 713 | 05:12 | 11.53 |
Strava: https://www.strava.com/activities/12992268648 | ||||||||
26/11/24 | Morning Run |
14.69 | 1:07:21 | 134 | 76 | 1006 | 04:35 | 13.09 |
Strava: https://www.strava.com/activities/12984544031 | ||||||||
25/11/24 | Morning Run |
9.55 | 48:02 | 121 | 51 | 628 | 05:01 | 11.93 |
Strava: https://www.strava.com/activities/12977228731 |
Pēdējās 30 dienās noskrietais - 416.19km
Apskatīt visus skrējienus
Mani skrējieni ar filtrēšanas iespējām
Apskatīt distances reizes Salīdzināt noskrieto
Nav norādījis piedalīšanos sacensībās.
Apskaties VSK Noskrien kalendāru un norādi kurās sacensībās piedalies vai domā piedalīties.
Apskaties VSK Noskrien kalendāru un norādi kurās sacensībās piedalies vai domā piedalīties.
VSK Noskrien iekšējās lapās var norādīt savus labākos sasniegumus.
Nav ievadījis savus sasniegumus.
Nav ievadījis savus sasniegumus.
- Pašreiz
- Šonedēļ noskrieti - 39.84km (labākā nedēļa ir 22. nedēļa 2023. gadā - 161.6km)
- Šomēnes noskrieti - 351.11km (labākais mēnesis 04/2023 - 600.8km)
- Šogad noskrieti - 3702.6km (labākais ir 2022. gads - 5256.2km)
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Kopā | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2016 | 164 | 342 | 197 | 328 | 248 | 335 | 385 | 375 | 501 | 358 | 147 | 260 | 3640 |
2017 | 357 | 176 | 333 | 400 | 359 | 359 | 292 | 422 | 60 | 72 | 8 | 0 | 2839 |
2018 | 0 | 0 | 0 | 0 | 0 | 15 | 25 | 47 | 64 | 83 | 89 | 132 | 455 |
2019 | 167 | 251 | 218 | 213 | 254 | 303 | 330 | 274 | 289 | 262 | 300 | 229 | 3089 |
2020 | 228 | 253 | 222 | 195 | 371 | 502 | 302 | 361 | 407 | 367 | 329 | 306 | 3844 |
2021 | 192 | 60 | 122 | 167 | 234 | 222 | 204 | 338 | 265 | 279 | 313 | 249 | 2645 |
2022 | 332 | 400 | 504 | 517 | 539 | 444 | 414 | 456 | 396 | 446 | 445 | 362 | 5256 |
2023 | 317 | 424 | 546 | 601 | 529 | 509 | 442 | 359 | 320 | 258 | 240 | 220 | 4766 |
2024 | 332 | 338 | 427 | 459 | 432 | 377 | 467 | 176 | 0 | 0 | 344 | 351 | 3703 |
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Augstuma metri | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2018 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 470 | 470 |
2019 | 999 | 1614 | 1122 | 1671 | 1976 | 2447 | 2076 | 1998 | 2918 | 2064 | 2108 | 1583 | 22576 |
2020 | 1469 | 1666 | 1376 | 1342 | 2209 | 3151 | 1834 | 2173 | 4044 | 2914 | 1912 | 1843 | 25933 |
2021 | 959 | 349 | 827 | 1366 | 1496 | 1111 | 1169 | 3045 | 2635 | 1665 | 1754 | 1512 | 17888 |
2022 | 2605 | 3554 | 4009 | 4264 | 4353 | 4547 | 3818 | 2936 | 2983 | 2861 | 2599 | 1898 | 40427 |
2023 | 1600 | 2469 | 3612 | 3608 | 3492 | 4559 | 6099 | 2658 | 4661 | 1829 | 1443 | 1211 | 37241 |
2024 | 1814 | 1977 | 3442 | 2566 | 3915 | 3190 | 2800 | 929 | 0 | 0 | 1832 | 2255 | 24720 |
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Minūtes | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2016 | 848 | 1780 | 981 | 1540 | 1206 | 1698 | 1932 | 1905 | 2574 | 1731 | 753 | 1394 | 18343 |
2017 | 1891 | 883 | 1729 | 2039 | 1780 | 1871 | 1591 | 2502 | 322 | 440 | 40 | 0 | 15088 |
2018 | 0 | 0 | 0 | 0 | 0 | 78 | 141 | 263 | 339 | 425 | 462 | 689 | 2398 |
2019 | 856 | 1274 | 1052 | 1025 | 1243 | 1499 | 1584 | 1328 | 1472 | 1294 | 1476 | 1149 | 15252 |
2020 | 1143 | 1233 | 1089 | 963 | 1917 | 2660 | 1716 | 1987 | 2229 | 1979 | 1743 | 1616 | 20275 |
2021 | 1061 | 340 | 672 | 893 | 1273 | 1193 | 1115 | 1702 | 1289 | 1405 | 1668 | 1313 | 13922 |
2022 | 1731 | 2178 | 2811 | 2857 | 2925 | 2522 | 2191 | 2345 | 1970 | 2284 | 2378 | 1927 | 28118 |
2023 | 1672 | 2218 | 2889 | 3104 | 2757 | 2684 | 2471 | 1691 | 1866 | 1359 | 1360 | 1231 | 25301 |
2024 | 1643 | 1637 | 2072 | 2171 | 2437 | 1926 | 2418 | 886 | 0 | 0 | 1733 | 1825 | 18748 |
Kopā | |||||||||
Skaits | Kopā | Augstuma metri | Vidējais skrējiens | Vidējais ilgums | Īsākā distance | Garākā distance | km/h | min/km | |
---|---|---|---|---|---|---|---|---|---|
2016 | 303 | 3640 km | 0 m | 12.01 km | 1:00:32 | 1.2 km | 50.0 km | 11.9 | 05:02 |
2017 | 219 | 2839 km | 0 m | 12.96 km | 1:08:53 | 1.8 km | 114.0 km | 11.3 | 05:18 |
2018 | 38 | 455 km | 470 m | 11.97 km | 1:03:06 | 4.3 km | 39.3 km | 11.4 | 05:16 |
2019 | 202 | 3089 km | 22576 m | 15.29 km | 1:15:30 | 2.1 km | 50.0 km | 12.2 | 04:56 |
2020 | 328 | 3844 km | 25933 m | 11.72 km | 1:01:48 | 1.4 km | 50.0 km | 11.4 | 05:16 |
2021 | 234 | 2645 km | 17888 m | 11.30 km | 59:29 | 2.6 km | 42.5 km | 11.4 | 05:15 |
2022 | 328 | 5256 km | 40427 m | 16.03 km | 1:25:43 | 0.9 km | 107.7 km | 11.2 | 05:20 |
2023 | 320 | 4766 km | 37241 m | 14.89 km | 1:19:03 | 1.3 km | 88.7 km | 11.3 | 05:18 |
2024 | 284 | 3703 km | 24720 m | 13.04 km | 1:06:00 | 0.5 km | 107.6 km | 11.8 | 05:03 |
Sacensībās | ||||||||
Skaits | Kopā | Vidējais skrējiens | Vidējais ilgums | Īsākā distance | Garākā distance | km/h | min/km | |
---|---|---|---|---|---|---|---|---|
2016 | 9 | 145 km | 16.10 km | 1:27:34 | 4.6 km | 31.1 km | 11.0 | 05:26 |
2017 | 14 | 424 km | 30.30 km | 3:05:24 | 3.9 km | 114.0 km | 9.8 | 06:07 |
2019 | 8 | 223 km | 27.87 km | 2:25:46 | 10.0 km | 35.3 km | 11.5 | 05:13 |
2020 | 3 | 57 km | 18.88 km | 1:27:15 | 10.2 km | 29.9 km | 13.0 | 04:37 |
2021 | 1 | 23 km | 22.60 km | 2:06:55 | 22.6 km | 22.6 km | 10.7 | 05:36 |
2023 | 1 | 43 km | 42.66 km | 2:54:58 | 42.7 km | 42.7 km | 14.6 | 04:06 |
Distances rekordi | 2024. gads | 2023. gads | 2022. gads | 2021. gads | 2020. gads | 2019. gads | 2018. gads | 2017. gads | 2016. gads |
---|---|---|---|---|---|---|---|---|---|
1km | 03:54 | 03:46 | 04:19 | 03:54 | 03:50 | 03:51 | 04:20 | 03:35 | 03:55 |
Jūdze | 06:17 | 06:04 | 06:57 | 06:17 | 06:10 | 06:12 | 06:58 | 05:45 | 06:17 |
3km | 11:42 | 11:18 | 12:57 | 11:43 | 11:30 | 11:33 | 12:59 | 10:44 | 11:44 |
5km | 19:30 | 18:49 | 21:35 | 19:31 | 19:10 | 19:15 | 21:38 | 19:48 | 20:28 |
10km | 39:01 | 37:39 | 43:10 | 42:45 | 38:20 | 38:30 | 47:19 | 42:55 | 42:12 |
15km | 58:31 | 1:00:07 | 1:04:45 | 1:05:31 | 1:00:44 | 1:02:12 | 1:13:10 | 1:05:43 | 1:03:18 |
Pusmaratons | 1:22:19 | 1:24:34 | 1:34:14 | 1:32:09 | 1:26:59 | 1:33:25 | 1:46:55 | 1:39:30 | 1:35:38 |
30km | 2:24:26 | 2:03:03 | 2:16:31 | 2:24:17 | 2:14:53 | 2:18:24 | 2:49:57 | 2:21:29 | 2:20:17 |
Maratons | 3:23:09 | 2:53:04 | 3:12:01 | 3:52:02 | 3:17:08 | 3:16:22 | 3:19:00 | 3:24:45 | |
50km | 5:20:48 | 4:21:18 | 4:29:44 | 3:53:36 | 4:18:25 | 4:58:18 | 4:02:38 | ||
100km | 11:06:20 | 10:46:28 | 13:27:55 |
Iegūtās nozīmītes | |
Sasniegumi noskrietās dienās pēc kārtas | |
---|---|
7 dienas 14 dienas 21 diena 42 dienas 100 dienas 365 dienas 1000 dienas | |
Sasniegumi vienā nedēļā | |
10km nedēļā Pusmaratons nedēļā Maratons nedēļā 100km nedēļā 150km nedēļā 200km nedēļā | |
Sasniegumi vienā mēnesī | |
50km mēnesī 100km mēnesī 200km mēnesī 300km mēnesī 400km mēnesī 500km mēnesī | |
Sasniegumi vienā gadā | |
500km gadā 1000km gadā 2000km gadā 3000km gadā 4000km gadā 5000km gadā | |
Cieņas cīņas | |
Cieņas cīņas 5 uzvaras Cieņas cīņas 10 uzvaras Cieņas cīņas 25 uzvaras Cieņas cīņas 50 uzvaras | |
#esesmustirnubuks | |
Susurs Vāvere Zaķis Stirnu buks Lūsis | |
Koptreniņi | |
Trīnītis Desmitnieks Pusmaratons Maratons 100km Visi koptreniņi Divplākšņi Pār(i)-Daugavas Laternu gaismā Vāveres ielūdz Nāc izvējoties Liepājā! Ziemas bāze | |
Par piedalīšanos | |
VSK Noskrien Cīrulis Ventspils Madona Ogre Apkārt Latvijai Kalna Kliņģeri Apkārt pasaulei | |
Neiespējamā misija | |
Vestiena 2011 Tempa turētājs Mēneša skrējējs 29. februāris Побегай 1-го января Noskrien, noskrien Dzo 24h stafete Motivātors |
Gads | uzvara | zaudējums | neizšķirts | tehniskā uzvara | tehniskais zaudējums | diskvalifikācija | tehniskais neizšķirts |
2024 | 25 | 5 | 1 | 2 | 4 | ||
2023 | 30 | 4 | |||||
2022 | 42 | 6 | 3 | 1 | 1 | ||
2021 | 12 | 9 | |||||
2020 | 32 | 15 | 1 | 5 | |||
2019 | 32 | 15 | 2 | 3 | |||
2018 | 4 | ||||||
2017 | 23 | 8 | 3 | ||||
2016 | 27 | 5 | 1 | 3 |
Pēdējās desmit cīņas
1. divīzija. 2024. gada 51. nedēļa 49:51 - zaudējums
1. divīzija. 2024. gada 50. nedēļa 46:52 - uzvara
1. divīzija. 2024. gada 49. nedēļa 51:47 - uzvara
1. divīzija. 2024. gada 48. nedēļa 76:16 - tehniskā uzvara
2. divīzija. 2024. gada 47. nedēļa 37:63 - uzvara
3. divīzija. 2024. gada 46. nedēļa 34:66 - uzvara
5. divīzija. 2024. gada 45. nedēļa 7:84 - tehniskā uzvara
4. divīzija. 2024. gada 37. nedēļa 28:13 - tehniskais zaudējums
2. divīzija. 2024. gada 36. nedēļa 73:19 - tehniskais zaudējums
1. divīzija. 2024. gada 35. nedēļa 16:76 - tehniskais zaudējums
# | Modelis | Nosaukums | Noskrietie kilometri | Pensija | |
---|---|---|---|---|---|
9431 | Nike Flex Experience | Nike Flex Experience RN3 | 1026.48km | jā | |
9590 | Reebok Sublite Escape 3.0 | Reebok | 1222.09km | jā | |
9710 | Nike Downshifter 6 | Nike Downshifter 6 | 969.23km | jā | |
9804 | Merrell Bare Access 4 | Merrell Bare Access | 429.63km | nē | |
10169 | NIKE Free Run NIKE Free RN 5.0 Distance | NIKE Free RN 5.0 Distance | 598.89km | jā | |
10256 | Asics Gel-Sonoma 2 G-TX | asics sonoma | 910.22km | jā | |
10460 | Salomon Speed Cross 4 | Salomon Speed Cross 4 | 298.09km | nē | |
10496 | Asics GT 1000 5 G-TX | GT 1000 | 551.29km | jā | |
10570 | Asics Gel fuji lyte | Asics Gel fuji lyte | 352.65km | nē | |
10725 | Vibram FiveFingers Spyridon MR | Vibram FiveFingers Spyridon MR | 7.62km | nē | |
10752 | Basām kājām | Basām kājām | 4.02km | nē | |
10853 | Adiadas Supernova Glide 8 | Adidas glide | 3114.15km | jā | |
11142 | HOKA ONE ONE M Arahi | Hokas | 61.27km | nē | |
11969 | Adidas Solar Glide ST | Solar Glide ST | 1677.22km | nē | |
12042 | Inov-8 Arctictalon 275 | Inov-8 Arctictalon 275 | 170.34km | nē | |
12087 | Adidas Adizero Prime LTD | Adizero | 119.12km | nē | |
12228 | New Balance Vongo | NB Vongo | 1725.37km | jā | |
12410 | Nike Quest | Nike Quest | 1260.07km | jā | |
12521 | Salomon Sense Ride2 GTX Invisible Fit | Sense GTX | 1033.97km | nē | |
12728 | Adidas Adidas Solar Drive ST | Solar Drive ST | 640.44km | nē | |
12904 | Nike Zoom Vomero 14 | Nike Zoom Vomero 14 | 877.85km | nē | |
12947 | Addias Ultraboost C.RDY | ziemas adidas | 210.98km | nē | |
13203 | Nike Air zoom WILDHORSE 5 | Nike Air zoom WILDHORSE 5 | 4693.47km | nē | |
13218 | Mizuno Wave Hayate 6 | Hayate 6 | 30.78km | nē | |
13410 | NIKE Pegasus 38 trail | Pegasus trail | 8199.05km | nē | |
13411 | Inov-8 Terraultra G270 | Inov-8 Terraultra G270 | 0km | nē |