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Apskatīt distances reizes
Salīdzināt noskrieto
Izaicināt noskrietajos kilometros
Izaicināt augstuma metros
Datums | Notikums | Km | Laiks | Pulss | Am | kcal | min/km | km/h |
---|---|---|---|---|---|---|---|---|
18/11/24 | Rembates skrējiens |
10.87 | 49:13 | 159 | 21 | 792 | 04:31 | 13.25 |
No Strava |
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18/11/24 | Looks like a giant snow globe just waiting to explode. |
2.00 | 10:51 | 138 | 8 | 152 | 05:25 | 11.06 |
Strava: https://www.strava.com/activities/12928096768 | ||||||||
16/11/24 | Give it a minute. When the sugar kicks in its like black Friday at Walmart. |
11.02 | 53:05 | 145 | 50 | 762 | 04:49 | 12.46 |
Strava: https://www.strava.com/activities/12914424328 | ||||||||
15/11/24 | The only tactics I admire are do or die. |
8.08 | 42:01 | 138 | 9 | 590 | 05:12 | 11.54 |
Strava: https://www.strava.com/activities/12907751716 | ||||||||
07/11/24 | Morning Pilates |
25:11 | 91 | 136 | ||||
Strava: https://www.strava.com/activities/12841903967 | ||||||||
06/11/24 | Morning Pilates |
30:29 | 96 | 183 | ||||
Strava: https://www.strava.com/activities/12834004593 | ||||||||
05/11/24 | For fifteen years I have killed myself setting a community standard with my fanciful theme brunches, |
8.42 | 43:25 | 144 | 17 | 626 | 05:09 | 11.64 |
Strava: https://www.strava.com/activities/12831455970 | ||||||||
05/11/24 | Morning Pilates |
30:35 | 95 | 180 | ||||
Strava: https://www.strava.com/activities/12825713214 | ||||||||
04/11/24 | Morning Pilates |
30:03 | 90 | 159 | ||||
Strava: https://www.strava.com/activities/12818116247 | ||||||||
03/11/24 | If you think nothing is impossible, try slamming a revolving door. |
13.00 | 1:05:58 | 149 | 57 | 972 | 05:04 | 11.82 |
Strava: https://www.strava.com/activities/12813703267 | ||||||||
24/10/24 | Morning Pilates |
30:21 | 91 | 165 | ||||
Strava: https://www.strava.com/activities/12730642842 | ||||||||
23/10/24 | Morning Pilates |
30:04 | 87 | 148 | ||||
Strava: https://www.strava.com/activities/12722415070 |
Pēdējās 30 dienās noskrietais - 53.39km
Apskatīt visus skrējienus
Mani skrējieni ar filtrēšanas iespējām
Apskatīt distances reizes Salīdzināt noskrieto
Nav norādījis piedalīšanos sacensībās.
Apskaties VSK Noskrien kalendāru un norādi kurās sacensībās piedalies vai domā piedalīties.
Apskaties VSK Noskrien kalendāru un norādi kurās sacensībās piedalies vai domā piedalīties.
VSK Noskrien iekšējās lapās var norādīt savus labākos sasniegumus.
Datums | Notikums | Vieta | Veids | Rezultāts |
---|---|---|---|---|
14/05/2017 | Lattelecom Rīgas maratons 2017 | Rīga | maratons | 3:08:52 |
22/12/2019 | Cursa Solidària de Nadal | Spānija, Lloret de Mar | 5km | 18:13 |
31/12/2019 | Cursa dels Nassos | Spānija, Barselona | 10km | 37:20 |
11/10/2020 | Rimi Riga virtuālais pusmaratons | Ādaži | pusmaratons | 1:22:03 |
- Pašreiz
- Šonedēļ noskrieti - 12.87km (labākā nedēļa ir 01. nedēļa 2019. gadā - 114.2km)
- Šomēnes noskrieti - 53.39km (labākais mēnesis 03/2020 - 407.1km)
- Šogad noskrieti - 428.3km (labākais ir 2020. gads - 3669.9km)
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Kopā | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2010 | 0 | 0 | 0 | 0 | 0 | 0 | 17 | 43 | 10 | 5 | 34 | 0 | 109 |
2011 | 0 | 0 | 0 | 48 | 79 | 25 | 0 | 0 | 17 | 0 | 0 | 0 | 169 |
2012 | 0 | 0 | 38 | 31 | 30 | 78 | 46 | 27 | 0 | 0 | 0 | 0 | 251 |
2013 | 0 | 5 | 0 | 68 | 46 | 148 | 201 | 83 | 11 | 158 | 71 | 10 | 802 |
2014 | 5 | 197 | 260 | 152 | 210 | 231 | 264 | 311 | 257 | 227 | 142 | 246 | 2501 |
2015 | 350 | 205 | 140 | 307 | 318 | 47 | 128 | 295 | 208 | 88 | 54 | 29 | 2168 |
2016 | 124 | 128 | 171 | 87 | 185 | 205 | 232 | 290 | 230 | 214 | 213 | 274 | 2352 |
2017 | 244 | 241 | 347 | 223 | 246 | 261 | 283 | 308 | 249 | 175 | 55 | 160 | 2793 |
2018 | 110 | 78 | 6 | 77 | 132 | 166 | 229 | 234 | 252 | 255 | 179 | 229 | 1945 |
2019 | 324 | 177 | 250 | 193 | 244 | 246 | 326 | 307 | 290 | 290 | 306 | 345 | 3299 |
2020 | 359 | 355 | 407 | 253 | 369 | 304 | 318 | 300 | 301 | 234 | 180 | 291 | 3670 |
2021 | 309 | 180 | 265 | 194 | 203 | 313 | 137 | 212 | 146 | 26 | 0 | 52 | 2038 |
2022 | 169 | 93 | 180 | 125 | 119 | 8 | 16 | 69 | 142 | 187 | 70 | 81 | 1259 |
2023 | 150 | 72 | 73 | 118 | 91 | 102 | 67 | 56 | 71 | 113 | 160 | 103 | 1177 |
2024 | 45 | 59 | 7 | 0 | 53 | 30 | 39 | 33 | 59 | 50 | 53 | 0 | 428 |
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Augstuma metri | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2011 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2013 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2018 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 517 | 517 |
2019 | 2135 | 272 | 439 | 363 | 538 | 809 | 802 | 667 | 627 | 661 | 786 | 2038 | 10137 |
2020 | 488 | 480 | 1104 | 785 | 907 | 766 | 763 | 596 | 283 | 354 | 236 | 606 | 7368 |
2021 | 704 | 242 | 272 | 244 | 429 | 413 | 539 | 427 | 107 | 56 | 0 | 521 | 3954 |
2022 | 1441 | 680 | 960 | 603 | 696 | 45 | 76 | 412 | 698 | 899 | 522 | 308 | 7340 |
2023 | 624 | 309 | 232 | 558 | 443 | 430 | 213 | 121 | 328 | 397 | 409 | 631 | 4695 |
2024 | 110 | 143 | 22 | 0 | 263 | 207 | 232 | 98 | 313 | 138 | 162 | 0 | 1688 |
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Minūtes | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2010 | 0 | 0 | 0 | 0 | 0 | 0 | 98 | 259 | 65 | 31 | 193 | 0 | 647 |
2011 | 0 | 0 | 0 | 281 | 462 | 157 | 0 | 0 | 103 | 0 | 0 | 0 | 1003 |
2012 | 0 | 0 | 234 | 197 | 181 | 469 | 272 | 156 | 0 | 0 | 0 | 0 | 1510 |
2013 | 0 | 34 | 0 | 443 | 283 | 876 | 1137 | 446 | 64 | 893 | 366 | 55 | 4596 |
2014 | 29 | 1101 | 1426 | 794 | 1183 | 1249 | 1456 | 1657 | 1284 | 1179 | 757 | 1260 | 13375 |
2015 | 1837 | 1032 | 730 | 1646 | 1618 | 236 | 653 | 1506 | 1034 | 424 | 295 | 143 | 11154 |
2016 | 658 | 683 | 864 | 431 | 921 | 1017 | 1132 | 1403 | 1127 | 1035 | 1061 | 1328 | 11660 |
2017 | 1208 | 1186 | 1669 | 1118 | 1221 | 1280 | 1402 | 1510 | 1224 | 870 | 305 | 841 | 13832 |
2018 | 603 | 412 | 30 | 405 | 693 | 854 | 1151 | 1174 | 1307 | 1280 | 872 | 1147 | 9930 |
2019 | 1588 | 864 | 1224 | 973 | 1209 | 1193 | 1608 | 1499 | 1378 | 1392 | 1437 | 1645 | 16009 |
2020 | 1692 | 1691 | 1943 | 1203 | 1696 | 1375 | 1476 | 1401 | 1428 | 1115 | 858 | 1373 | 17251 |
2021 | 1485 | 864 | 1274 | 943 | 983 | 1546 | 680 | 1014 | 714 | 129 | 0 | 266 | 9899 |
2022 | 852 | 460 | 922 | 619 | 593 | 41 | 87 | 354 | 724 | 935 | 370 | 402 | 6359 |
2023 | 742 | 351 | 366 | 583 | 463 | 513 | 345 | 288 | 368 | 558 | 793 | 507 | 5878 |
2024 | 227 | 303 | 37 | 0 | 277 | 159 | 206 | 180 | 308 | 252 | 265 | 0 | 2212 |
Kopā | |||||||||
Skaits | Kopā | Augstuma metri | Vidējais skrējiens | Vidējais ilgums | Īsākā distance | Garākā distance | km/h | min/km | |
---|---|---|---|---|---|---|---|---|---|
2010 | 18 | 109 km | 0 m | 6.07 km | 35:56 | 2.3 km | 11.8 km | 10.1 | 05:55 |
2011 | 21 | 169 km | 0 m | 8.05 km | 47:44 | 5.0 km | 17.5 km | 10.1 | 05:55 |
2012 | 29 | 251 km | 0 m | 8.65 km | 52:03 | 4.9 km | 15.0 km | 10.0 | 06:01 |
2013 | 109 | 802 km | 0 m | 7.36 km | 42:10 | 1.0 km | 21.3 km | 10.5 | 05:43 |
2014 | 219 | 2501 km | 0 m | 11.42 km | 1:01:04 | 0.5 km | 42.8 km | 11.2 | 05:20 |
2015 | 209 | 2168 km | 0 m | 10.37 km | 53:22 | 1.1 km | 25.2 km | 11.7 | 05:08 |
2016 | 235 | 2352 km | 0 m | 10.01 km | 49:37 | 1.1 km | 22.0 km | 12.1 | 04:57 |
2017 | 283 | 2793 km | 0 m | 9.87 km | 48:52 | 1.4 km | 42.3 km | 12.1 | 04:57 |
2018 | 205 | 1945 km | 517 m | 9.49 km | 48:26 | 1.3 km | 20.7 km | 11.8 | 05:06 |
2019 | 292 | 3299 km | 10137 m | 11.30 km | 54:49 | 1.4 km | 21.5 km | 12.4 | 04:51 |
2020 | 317 | 3670 km | 7368 m | 11.58 km | 54:25 | 0.8 km | 22.5 km | 12.8 | 04:42 |
2021 | 180 | 2038 km | 3954 m | 11.32 km | 54:59 | 1.0 km | 25.5 km | 12.4 | 04:51 |
2022 | 126 | 1259 km | 7340 m | 9.99 km | 50:27 | 1.5 km | 42.8 km | 11.9 | 05:02 |
2023 | 108 | 1177 km | 4695 m | 10.90 km | 54:25 | 2.0 km | 42.7 km | 12.0 | 04:59 |
2024 | 47 | 428 km | 1688 m | 9.11 km | 47:04 | 2.0 km | 18.5 km | 11.6 | 05:09 |
Sacensībās | ||||||||
Skaits | Kopā | Vidējais skrējiens | Vidējais ilgums | Īsākā distance | Garākā distance | km/h | min/km | |
---|---|---|---|---|---|---|---|---|
2010 | 1 | 12 km | 11.79 km | 1:06:12 | 11.8 km | 11.8 km | 10.7 | 05:36 |
2011 | 2 | 22 km | 10.95 km | 59:53 | 10.0 km | 11.9 km | 11.0 | 05:28 |
2012 | 1 | 10 km | 10.28 km | 56:53 | 10.3 km | 10.3 km | 10.8 | 05:32 |
2013 | 6 | 89 km | 14.89 km | 1:17:54 | 10.2 km | 21.3 km | 11.5 | 05:13 |
2014 | 15 | 256 km | 17.05 km | 1:22:19 | 2.6 km | 42.8 km | 12.4 | 04:49 |
2015 | 11 | 158 km | 14.35 km | 1:02:13 | 2.5 km | 21.5 km | 13.8 | 04:20 |
2016 | 12 | 199 km | 16.61 km | 1:11:23 | 3.0 km | 21.4 km | 14.0 | 04:17 |
2017 | 15 | 197 km | 13.10 km | 53:57 | 3.0 km | 42.3 km | 14.6 | 04:07 |
2018 | 13 | 100 km | 7.66 km | 30:44 | 1.6 km | 12.0 km | 15.0 | 04:00 |
2019 | 11 | 161 km | 14.67 km | 59:25 | 3.4 km | 21.4 km | 14.8 | 04:03 |
2020 | 9 | 109 km | 12.16 km | 49:58 | 3.2 km | 22.5 km | 14.6 | 04:06 |
2021 | 3 | 41 km | 13.81 km | 55:47 | 10.0 km | 21.4 km | 14.9 | 04:02 |
Distances rekordi | 2024. gads | 2023. gads | 2022. gads | 2021. gads | 2020. gads | 2019. gads | 2018. gads | 2017. gads | 2016. gads | 2015. gads | 2014. gads | 2013. gads | 2012. gads | 2011. gads | 2010. gads |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1km | 04:32 | 04:15 | 04:32 | 03:53 | 03:43 | 03:38 | 03:41 | 03:36 | 03:41 | 03:47 | 03:37 | 04:35 | 05:32 | 05:01 | 05:15 |
Jūdze | 07:17 | 06:50 | 07:18 | 06:16 | 05:58 | 05:51 | 05:56 | 05:48 | 05:55 | 06:06 | 05:50 | 07:22 | 08:54 | 08:05 | 08:27 |
3km | 13:35 | 12:45 | 13:37 | 11:40 | 11:08 | 10:55 | 11:03 | 10:48 | 11:02 | 11:22 | 12:27 | 13:45 | 16:36 | 15:04 | 16:27 |
5km | 22:38 | 21:15 | 22:42 | 19:27 | 18:33 | 18:12 | 18:44 | 19:05 | 20:19 | 20:38 | 20:46 | 22:54 | 27:40 | 25:06 | 27:24 |
10km | 45:17 | 42:30 | 45:24 | 38:54 | 38:46 | 37:08 | 38:11 | 39:17 | 40:38 | 41:17 | 41:31 | 45:49 | 55:20 | 50:12 | 56:09 |
15km | 1:17:34 | 1:09:24 | 1:11:31 | 1:01:47 | 58:20 | 59:44 | 1:07:38 | 58:55 | 1:00:57 | 1:01:55 | 1:02:19 | 1:15:28 | 1:26:46 | 1:37:24 | |
Pusmaratons | 1:37:36 | 1:54:03 | 1:26:54 | 1:22:02 | 1:24:00 | 1:22:52 | 1:25:43 | 1:27:06 | 1:27:39 | 1:46:09 | |||||
30km | 2:21:29 | 2:42:11 | 2:13:55 | 2:53:50 | |||||||||||
Maratons | 3:19:00 | 3:48:06 | 3:08:22 | 4:16:00 | |||||||||||
50km | |||||||||||||||
100km |
Iegūtās nozīmītes | |
Sasniegumi noskrietās dienās pēc kārtas | |
---|---|
7 dienas 14 dienas 21 diena 42 dienas 100 dienas 365 dienas 1000 dienas | |
Sasniegumi vienā nedēļā | |
10km nedēļā Pusmaratons nedēļā Maratons nedēļā 100km nedēļā 150km nedēļā 200km nedēļā | |
Sasniegumi vienā mēnesī | |
50km mēnesī 100km mēnesī 200km mēnesī 300km mēnesī 400km mēnesī 500km mēnesī | |
Sasniegumi vienā gadā | |
500km gadā 1000km gadā 2000km gadā 3000km gadā 4000km gadā 5000km gadā | |
Cieņas cīņas | |
Cieņas cīņas 5 uzvaras Cieņas cīņas 10 uzvaras Cieņas cīņas 25 uzvaras Cieņas cīņas 50 uzvaras | |
#esesmustirnubuks | |
Susurs Vāvere Zaķis Stirnu buks Lūsis | |
Koptreniņi | |
Trīnītis Desmitnieks Pusmaratons Maratons 100km Visi koptreniņi Divplākšņi Pār(i)-Daugavas Laternu gaismā Vāveres ielūdz Nāc izvējoties Liepājā! Ziemas bāze | |
Par piedalīšanos | |
VSK Noskrien Cīrulis Ventspils Madona Ogre Apkārt Latvijai Kalna Kliņģeri Apkārt pasaulei | |
Neiespējamā misija | |
Vestiena 2011 Tempa turētājs Mēneša skrējējs 29. februāris Побегай 1-го января Noskrien, noskrien Dzo 24h stafete Motivātors |
Gads | uzvara | zaudējums | neizšķirts | tehniskā uzvara | tehniskais zaudējums | diskvalifikācija | tehniskais neizšķirts |
2024 | 8 | 9 | 13 | 11 | 3 | ||
2023 | 16 | 20 | 1 | 5 | 8 | ||
2022 | 22 | 11 | 2 | 9 | 7 | 3 | |
2021 | 17 | 18 | 1 | 5 | 2 | 2 | |
2020 | 27 | 19 | 5 | 2 | |||
2019 | 30 | 17 | 2 | 3 | |||
2018 | 23 | 13 | 2 | 9 | 1 | 1 | |
2017 | 29 | 18 | 1 | 3 | 1 | ||
2016 | 25 | 19 | 3 | 3 | 2 | ||
2015 | 18 | 21 | 5 | 6 | 2 | 1 | |
2014 | 23 | 16 | 3 | 6 | 3 | ||
2013 | 9 | 10 | 1 | 9 | 5 | 8 |
Pēdējās desmit cīņas
4. divīzija. 2024. gada 46. nedēļa 7:43 - tehniskā uzvara
3. divīzija. 2024. gada 45. nedēļa 35:51 - zaudējums
3. divīzija. 2024. gada 44. nedēļa 14:37 - tehniskā uzvara
3. divīzija. 2024. gada 43. nedēļa 60:9 - tehniskais zaudējums
2. divīzija. 2024. gada 42. nedēļa 68:11 - tehniskais zaudējums
3. divīzija. 2024. gada 41. nedēļa 41:53 - uzvara
3. divīzija. 2024. gada 40. nedēļa 45:28 - uzvara
3. divīzija. 2024. gada 39. nedēļa 60:27 - zaudējums
4. divīzija. 2024. gada 38. nedēļa 58:18 - uzvara
4. divīzija. 2024. gada 37. nedēļa 28:13 - tehniskā uzvara
# | Modelis | Nosaukums | Noskrietie kilometri | Pensija | |
---|---|---|---|---|---|
5839 | adidas Supernova | Adidas | 1466.14km | jā | |
7130 | Asics Asics Gel Kayano 19 | Asics Gel Kayano 19 | 2008.77km | jā | |
7875 | Nike Air Pegasus 31 | Nike Air Pegasus 31 | 2667.82km | jā | |
9080 | Nike Zoom Structure +18 | Nike Zoom Structure 18 | 2625.03km | jā | |
9645 | Nike Air Zoom Streak 5 | Nike Air Zoom Streak 5 | 466.26km | nē | |
10512 | Nike Air Zoom Pegasus 33 | Nike Pegasus 33 | 2244.27km | jā | |
11048 | Nike Zoom Fly | Nike Zoom Fly | 545.32km | nē | |
11683 | Nike Air Pegasus 35 | Nike Air Pegasus 35 | 2013.17km | jā | |
12315 | Nike Pegasus 36 | Nike Pegasus 36 | 1529.06km | jā | |
12503 | Nike Winflo 6 | Nike Winflo 6 | 1538.45km | jā | |
12697 | Nike Pegasus 36 | Nike Pegasus 36 (melnie) | 2930.03km | jā | |
12789 | Nike Pegasus 37 | Nike Pegasus 37 | 1160.53km | nē | |
12911 | Nike ZoomX Vaporfly NEXT% | Nike ZoomX Vaporfly NEXT% | 78.33km | nē | |
13163 | Nike Pegasus 38 | Nike Pegasus 38 | 3036.65km | nē |