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Salīdzināt noskrieto
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| Datums | Notikums | Km | Laiks | Pulss | Am | kcal | min/km | km/h |
|---|---|---|---|---|---|---|---|---|
| 16/12/24 |  Morning HIIT |
56:01 | 137 | 471 | ||||
| Strava: https://www.strava.com/activities/13125402709 | ||||||||
| 15/12/24 |  Morning Run |
7.52 | 51:50 | 155 | 53 | 586 | 06:53 | 8.70 |
| Strava: https://www.strava.com/activities/13119072127 | ||||||||
| 02/12/24 | Morning HIIT |
47:31 | 150 | 428 | ||||
| Strava: https://www.strava.com/activities/13027942254 | ||||||||
| 30/11/24 | Morning Run |
14.62 | 1:32:11 | 150 | 67 | 1000 | 06:18 | 9.52 |
| Strava: https://www.strava.com/activities/13013770544 | ||||||||
| 25/11/24 | Morning HIIT |
53:49 | 139 | 458 | ||||
| Strava: https://www.strava.com/activities/12977450742 | ||||||||
| 23/11/24 | Morning Run |
12.13 | 1:11:53 | 156 | 58 | 748 | 05:55 | 10.12 |
| Strava: https://www.strava.com/activities/12962982619 | ||||||||
Pēdējās 30 dienās noskrietais - 34.27km
Apskatīt visus skrējienus
Mani skrējieni ar filtrēšanas iespējām
Apskatīt distances reizes Salīdzināt noskrieto
Nav norādījis piedalīšanos sacensībās.
Apskaties VSK Noskrien kalendāru un norādi kurās sacensībās piedalies vai domā piedalīties.
Apskaties VSK Noskrien kalendāru un norādi kurās sacensībās piedalies vai domā piedalīties.
VSK Noskrien iekšējās lapās var norādīt savus labākos sasniegumus.
| Datums | Notikums | Vieta | Veids | Rezultāts |
|---|---|---|---|---|
| 11/08/2007 | Kuldīgas pusmaratons | Kuldīga | pusmaratons | 2:05:26 |
| 27/09/2009 | Valmieras pusmaratons | Valmiera | pusmaratons | 1:41:19 |
| 13/10/2012 | Siguldas pusmaratons | Sigulda | pusmaratons | 1:43:51 |
| 17/05/2015 | Lattelecom Rīgas maratons 2015 | Rīga | maratons | 4:00:18 |
| 10/04/2016 | Romas maratons 2016 | Roma | maratons | 4:02:36 |
| 15/05/2016 | LRM | Rīga | pusmaratons | 1:36:01 |
- Pašreiz
- Šonedēļ noskrieti - 0.00km (labākā nedēļa ir 24. nedēļa 2016. gadā - 141.2km)
- Šomēnes noskrieti - 7.52km (labākais mēnesis 12/2015 - 353.5km)
- Šogad noskrieti - 656.1km (labākais ir 2016. gads - 2601.5km)
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Kopā | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2011 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 55 | 80 | 71 | 101 | 307 |
| 2012 | 116 | 87 | 153 | 166 | 171 | 99 | 155 | 123 | 138 | 133 | 133 | 133 | 1609 |
| 2013 | 127 | 133 | 90 | 147 | 155 | 121 | 135 | 112 | 125 | 136 | 201 | 134 | 1614 |
| 2014 | 47 | 87 | 194 | 109 | 101 | 165 | 119 | 147 | 85 | 134 | 201 | 122 | 1511 |
| 2015 | 123 | 203 | 239 | 76 | 181 | 133 | 107 | 168 | 121 | 242 | 260 | 354 | 2207 |
| 2016 | 87 | 265 | 123 | 188 | 253 | 320 | 228 | 241 | 216 | 209 | 211 | 262 | 2602 |
| 2017 | 126 | 220 | 225 | 264 | 208 | 135 | 141 | 82 | 172 | 128 | 84 | 214 | 2000 |
| 2018 | 7 | 21 | 125 | 37 | 52 | 75 | 62 | 79 | 136 | 123 | 59 | 75 | 851 |
| 2019 | 0 | 71 | 148 | 110 | 80 | 96 | 94 | 144 | 120 | 155 | 132 | 142 | 1291 |
| 2020 | 100 | 109 | 131 | 206 | 186 | 120 | 105 | 149 | 102 | 202 | 290 | 320 | 2020 |
| 2021 | 101 | 37 | 142 | 174 | 68 | 0 | 28 | 31 | 73 | 128 | 137 | 65 | 983 |
| 2022 | 99 | 96 | 146 | 148 | 212 | 186 | 128 | 86 | 132 | 108 | 121 | 53 | 1517 |
| 2023 | 141 | 194 | 114 | 87 | 157 | 93 | 99 | 143 | 145 | 165 | 76 | 90 | 1504 |
| 2024 | 46 | 57 | 134 | 138 | 90 | 35 | 11 | 30 | 44 | 31 | 32 | 8 | 656 |
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Augstuma metri | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2011 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2013 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2018 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2019 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 405 | 0 | 0 | 405 |
| 2020 | 0 | 0 | 220 | 510 | 0 | 274 | 0 | 1655 | 315 | 610 | 0 | 140 | 3724 |
| 2021 | 0 | 0 | 0 | 159 | 185 | 0 | 344 | 647 | 369 | 511 | 157 | 215 | 2587 |
| 2022 | 302 | 181 | 178 | 323 | 1517 | 1180 | 718 | 2533 | 559 | 453 | 426 | 84 | 8454 |
| 2023 | 257 | 467 | 424 | 654 | 1146 | 312 | 341 | 869 | 831 | 864 | 439 | 349 | 6953 |
| 2024 | 328 | 87 | 413 | 1012 | 977 | 133 | 315 | 531 | 404 | 467 | 184 | 53 | 4904 |
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Minūtes | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2011 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 395 | 461 | 369 | 574 | 1799 |
| 2012 | 658 | 552 | 861 | 991 | 985 | 529 | 859 | 715 | 881 | 845 | 847 | 891 | 9614 |
| 2013 | 885 | 895 | 537 | 873 | 950 | 708 | 798 | 659 | 778 | 927 | 1240 | 883 | 10133 |
| 2014 | 275 | 548 | 1256 | 694 | 691 | 1062 | 797 | 1109 | 573 | 1018 | 1262 | 809 | 10092 |
| 2015 | 735 | 1270 | 1686 | 458 | 1146 | 838 | 612 | 1075 | 739 | 1667 | 1564 | 1997 | 13787 |
| 2016 | 488 | 1518 | 687 | 1048 | 1404 | 1979 | 1276 | 1596 | 1186 | 1254 | 1170 | 1400 | 15005 |
| 2017 | 692 | 1167 | 1171 | 1641 | 1154 | 753 | 809 | 473 | 1144 | 734 | 521 | 1252 | 11512 |
| 2018 | 38 | 149 | 763 | 233 | 330 | 467 | 362 | 455 | 921 | 815 | 363 | 486 | 5381 |
| 2019 | 0 | 450 | 921 | 656 | 459 | 653 | 561 | 846 | 739 | 1044 | 944 | 995 | 8269 |
| 2020 | 700 | 700 | 968 | 1414 | 1178 | 723 | 640 | 1194 | 629 | 1223 | 1727 | 1935 | 13031 |
| 2021 | 617 | 231 | 849 | 1026 | 405 | 0 | 204 | 229 | 482 | 839 | 910 | 465 | 6256 |
| 2022 | 687 | 617 | 905 | 908 | 1294 | 1089 | 784 | 654 | 757 | 618 | 717 | 321 | 9349 |
| 2023 | 834 | 1086 | 624 | 489 | 917 | 514 | 652 | 943 | 842 | 985 | 461 | 566 | 8912 |
| 2024 | 299 | 357 | 864 | 911 | 586 | 210 | 61 | 170 | 276 | 195 | 194 | 52 | 4173 |
| Kopā | |||||||||
| Skaits | Kopā | Augstuma metri | Vidējais skrējiens | Vidējais ilgums | Īsākā distance | Garākā distance | km/h | min/km | |
|---|---|---|---|---|---|---|---|---|---|
| 2011 | 40 | 307 km | 0 m | 7.67 km | 44:58 | 3.5 km | 23.0 km | 10.2 | 05:51 |
| 2012 | 165 | 1609 km | 0 m | 9.75 km | 58:07 | 1.2 km | 25.7 km | 10.1 | 05:57 |
| 2013 | 176 | 1612 km | 0 m | 9.16 km | 57:34 | 0.9 km | 32.9 km | 9.5 | 06:17 |
| 2014 | 121 | 1511 km | 0 m | 12.48 km | 1:23:24 | 1.1 km | 76.0 km | 9.0 | 06:40 |
| 2015 | 175 | 2207 km | 0 m | 12.61 km | 1:18:46 | 1.3 km | 85.0 km | 9.6 | 06:14 |
| 2016 | 261 | 2602 km | 0 m | 9.97 km | 57:29 | 1.6 km | 100.5 km | 10.4 | 05:46 |
| 2017 | 177 | 2000 km | 0 m | 11.30 km | 1:05:02 | 1.4 km | 108.8 km | 10.4 | 05:45 |
| 2018 | 84 | 851 km | 0 m | 10.13 km | 1:04:03 | 1.0 km | 32.5 km | 9.5 | 06:19 |
| 2019 | 130 | 1291 km | 405 m | 9.93 km | 1:03:36 | 0.5 km | 42.7 km | 9.4 | 06:24 |
| 2020 | 168 | 2020 km | 3724 m | 12.02 km | 1:17:33 | 1.1 km | 70.0 km | 9.3 | 06:27 |
| 2021 | 94 | 983 km | 2587 m | 10.46 km | 1:06:33 | 2.0 km | 23.1 km | 9.4 | 06:21 |
| 2022 | 134 | 1517 km | 8454 m | 11.32 km | 1:09:46 | 1.5 km | 56.7 km | 9.7 | 06:09 |
| 2023 | 150 | 1504 km | 6953 m | 10.03 km | 59:24 | 0.7 km | 43.5 km | 10.1 | 05:55 |
| 2024 | 67 | 656 km | 4904 m | 9.79 km | 1:01:45 | 0.5 km | 28.7 km | 9.5 | 06:18 |
| Sacensībās | ||||||||
| Skaits | Kopā | Vidējais skrējiens | Vidējais ilgums | Īsākā distance | Garākā distance | km/h | min/km | |
|---|---|---|---|---|---|---|---|---|
| 2011 | 2 | 44 km | 22.06 km | 2:50:35 | 21.1 km | 23.0 km | 7.8 | 07:43 |
| 2012 | 7 | 135 km | 19.24 km | 1:40:14 | 7.0 km | 21.6 km | 11.5 | 05:12 |
| 2013 | 8 | 182 km | 22.74 km | 2:13:25 | 21.1 km | 32.9 km | 10.2 | 05:51 |
| 2014 | 3 | 174 km | 57.85 km | 8:03:10 | 42.6 km | 76.0 km | 7.2 | 08:21 |
| 2015 | 9 | 308 km | 34.23 km | 4:14:39 | 7.9 km | 85.0 km | 8.1 | 07:26 |
| 2016 | 5 | 186 km | 37.30 km | 4:11:10 | 5.6 km | 79.8 km | 8.9 | 06:44 |
| 2017 | 4 | 221 km | 55.27 km | 6:29:06 | 12.5 km | 108.8 km | 8.5 | 07:02 |
| 2018 | 9 | 141 km | 15.66 km | 1:42:26 | 6.9 km | 32.5 km | 9.2 | 06:32 |
| 2019 | 11 | 242 km | 22.01 km | 2:28:47 | 7.9 km | 42.7 km | 8.9 | 06:45 |
| 2020 | 11 | 174 km | 15.80 km | 2:08:53 | 6.5 km | 70.0 km | 7.4 | 08:09 |
| 2021 | 4 | 86 km | 21.39 km | 2:35:24 | 19.9 km | 23.1 km | 8.3 | 07:15 |
| 2022 | 9 | 164 km | 18.23 km | 1:48:38 | 8.5 km | 43.0 km | 10.1 | 05:57 |
| 2023 | 9 | 135 km | 15.02 km | 1:25:54 | 7.9 km | 43.5 km | 10.5 | 05:43 |
| 2024 | 7 | 97 km | 13.83 km | 1:22:14 | 11.4 km | 17.6 km | 10.1 | 05:56 |
| Distances rekordi | 2024. gads | 2023. gads | 2022. gads | 2021. gads | 2020. gads | 2019. gads | 2018. gads | 2017. gads | 2016. gads | 2015. gads | 2014. gads | 2013. gads | 2012. gads | 2011. gads |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1km | 05:18 | 04:57 | 04:54 | 05:16 | 04:41 | 04:47 | 04:35 | 04:19 | 04:21 | 04:29 | 05:04 | 04:21 | 04:28 | 04:18 |
| Jūdze | 08:32 | 07:58 | 07:54 | 08:28 | 07:33 | 07:42 | 07:22 | 06:57 | 07:00 | 07:13 | 08:09 | 07:00 | 07:11 | 06:55 |
| 3km | 15:54 | 14:54 | 14:43 | 15:47 | 14:04 | 14:22 | 13:44 | 13:30 | 13:02 | 13:28 | 15:12 | 14:26 | 13:24 | 12:53 |
| 5km | 26:30 | 24:50 | 24:32 | 26:18 | 23:27 | 23:56 | 22:53 | 22:30 | 21:44 | 22:26 | 25:19 | 24:03 | 22:20 | 24:16 |
| 10km | 52:59 | 49:40 | 54:15 | 54:31 | 48:21 | 50:15 | 53:26 | 47:10 | 44:32 | 48:50 | 52:28 | 48:07 | 48:46 | 55:22 |
| 15km | 1:19:29 | 1:16:15 | 1:21:37 | 1:21:47 | 1:12:31 | 1:21:00 | 1:20:19 | 1:12:12 | 1:06:48 | 1:19:51 | 1:28:01 | 1:12:10 | 1:13:09 | 1:23:20 |
| Pusmaratons | 2:13:20 | 1:48:46 | 1:56:30 | 2:02:11 | 1:42:00 | 1:58:22 | 1:57:00 | 1:50:02 | 1:33:57 | 1:59:11 | 2:03:47 | 1:41:30 | 1:42:53 | 1:57:12 |
| 30km | 3:02:48 | 3:05:20 | 2:58:34 | 3:08:04 | 2:46:23 | 2:36:27 | 2:46:38 | 2:49:28 | 3:06:35 | 3:24:59 | ||||
| Maratons | 4:17:07 | 4:20:40 | 4:15:52 | 4:24:31 | 4:02:31 | 3:54:22 | 3:58:21 | 4:36:09 | ||||||
| 50km | 7:02:19 | 8:18:29 | 5:47:05 | 6:23:35 | 5:28:45 | 7:19:35 | ||||||||
| 100km | 11:34:11 | 12:47:10 |
| Iegūtās nozīmītes | |
| Sasniegumi noskrietās dienās pēc kārtas | |
|---|---|
 7 dienas  14 dienas  21 diena  42 dienas 100 dienas 365 dienas 1000 dienas | |
| Sasniegumi vienā nedēļā | |
 10km nedēļā  Pusmaratons nedēļā  Maratons nedēļā  100km nedēļā 150km nedēļā 200km nedēļā | |
| Sasniegumi vienā mēnesī | |
 50km mēnesī  100km mēnesī  200km mēnesī  300km mēnesī 400km mēnesī 500km mēnesī | |
| Sasniegumi vienā gadā | |
 500km gadā  1000km gadā  2000km gadā 3000km gadā 4000km gadā 5000km gadā | |
| Cieņas cīņas | |
 Cieņas cīņas 5 uzvaras  Cieņas cīņas 10 uzvaras  Cieņas cīņas 25 uzvaras Cieņas cīņas 50 uzvaras | |
| #esesmustirnubuks | |
|
Susurs Vāvere Zaķis Stirnu buks Lūsis | |
| Koptreniņi | |
|
Trīnītis Desmitnieks Pusmaratons Maratons 100km Visi koptreniņi Divplākšņi Pār(i)-Daugavas Laternu gaismā Vāveres ielūdz Nāc izvējoties Liepājā! Ziemas bāze | |
| Par piedalīšanos | |
 VSK Noskrien  Cīrulis  Ventspils  Madona  Ogre  Apkārt Latvijai  Kalna Kliņģeri Apkārt pasaulei | |
| Neiespējamā misija | |
|
Vestiena 2011 Tempa turētājs Mēneša skrējējs  29. februāris  Побегай 1-го января  Noskrien, noskrien  Dzo 24h stafete Motivātors | |
| Gads | uzvara | zaudējums | neizšķirts | tehniskā uzvara | tehniskais zaudējums | diskvalifikācija | tehniskais neizšķirts |
| 2024 | 10 | 12 | 10 | 10 | 7 | ||
| 2023 | 22 | 17 | 1 | 7 | 2 | 1 | |
| 2022 | 18 | 17 | 3 | 8 | 4 | 4 | |
| 2021 | 12 | 13 | 1 | 8 | 5 | 6 | |
| 2020 | 19 | 24 | 2 | 7 | 1 | ||
| 2019 | 17 | 14 | 1 | 12 | 4 | 3 | |
| 2018 | 11 | 14 | 2 | 6 | 1 | ||
| 2017 | 26 | 18 | 3 | 4 | |||
| 2016 | 26 | 20 | 1 | 4 | 1 | ||
| 2015 | 22 | 26 | 2 | 2 | 1 | ||
| 2014 | 16 | 26 | 1 | 8 | 1 | ||
| 2013 | 20 | 21 | 2 | 7 |
Pēdējās desmit cīņas
3. divīzija. 2024. gada 50. nedēļa
23:30
- zaudējums3. divīzija. 2024. gada 49. nedēļa
46:5 - tehniskais zaudējums4. divīzija. 2024. gada 48. nedēļa
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- uzvara4. divīzija. 2024. gada 47. nedēļa
7:35 - tehniskā uzvara4. divīzija. 2024. gada 46. nedēļa
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- diskvalifikācija4. divīzija. 2024. gada 45. nedēļa
5:28 - tehniskā uzvara4. divīzija. 2024. gada 44. nedēļa
8:25 - tehniskais zaudējums3. divīzija. 2024. gada 43. nedēļa
8:56
- tehniskais zaudējums3. divīzija. 2024. gada 42. nedēļa
29:60
- zaudējums4. divīzija. 2024. gada 41. nedēļa
25:46 - uzvara| # | Modelis | Nosaukums | Noskrietie kilometri | Pensija | |
|---|---|---|---|---|---|
| 4311 | Adidas Duramo 3 | M3 | 2299.92km | jā | |
| 5730 | Adidas Duramo M 5 | M5 | 3220.62km | jā | |
| 5816 | NIKE Nike free 3.0 V5 | Nike free | 982.92km | jā | |
| 6015 | Māte Daba Labais un Kreisais | Pa baso | 143.65km | nē | |
| 6391 | Adidas Kanadia 5 | Adidas Kanadia 5 | 1874.14km | nē | |
| 9809 | Reebok fuse ride m | reebok | 1331.91km | jā | |
| 10172 | Adidas Kanadia 7 tr m | Adidas Kanadia 7 TR | 1941.61km | jā | |
| 10549 | adidas supernova sequence 9 m | Adidas Supernova | 2098.21km | nē | |
| 12148 | Adidas Solarglide st | Solarglide | 1619.88km | jā | |
| 12874 | Mizuno wave Rider 23 | Mizuno | 2099.46km | jā | |
| 13437 | Salamon Supercross 3 GTX red | Salamon Supercross 3 GTX | 1367.25km | nē | |
| 13438 | Mizuno Wave ultima12 | Mizuno 2 | 894.27km | nē | |
| 13755 | SCOTT pursuit ride | Skoti šosejas | 1011.03km | nē | |
| 13756 | SCOTT Supertrac 3.0 | Taku skoti | 260.91km | nē |