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| Datums | Notikums | Km | Laiks | Pulss | Am | kcal | min/km | km/h |
|---|---|---|---|---|---|---|---|---|
| 21/11/24 |  Morning Run |
10.01 | 1:03:32 | 56 | 875 | 06:20 | 9.45 | |
| Strava: https://www.strava.com/activities/12948875531 | ||||||||
| 18/11/24 | Morning Run |
11.18 | 1:11:35 | 121 | 956 | 06:24 | 9.37 | |
| Strava: https://www.strava.com/activities/12926938373 | ||||||||
| 13/11/24 | Morning Run |
10.02 | 1:01:41 | 54 | 858 | 06:09 | 9.75 | |
| Strava: https://www.strava.com/activities/12888692982 | ||||||||
| 07/11/24 | Morning Run |
10.02 | 1:02:06 | 37 | 853 | 06:11 | 9.68 | |
| Strava: https://www.strava.com/activities/12841883489 | ||||||||
| 30/10/24 | Morning Run |
10.01 | 1:02:58 | 47 | 868 | 06:17 | 9.54 | |
| Strava: https://www.strava.com/activities/12778613373 | ||||||||
| 27/10/24 | Afternoon Run |
10.02 | 1:05:47 | 101 | 849 | 06:33 | 9.14 | |
| Strava: https://www.strava.com/activities/12757668989 | ||||||||
| 25/10/24 | Morning Run |
10.01 | 1:02:58 | 53 | 859 | 06:17 | 9.54 | |
| Strava: https://www.strava.com/activities/12738571767 | ||||||||
| 23/10/24 | Morning Run |
10.02 | 1:04:15 | 53 | 848 | 06:24 | 9.36 | |
| Strava: https://www.strava.com/activities/12722485572 | ||||||||
Pēdējās 30 dienās noskrietais - 81.29km
Apskatīt visus skrējienus
Mani skrējieni ar filtrēšanas iespējām
Apskatīt distances reizes Salīdzināt noskrieto
Nav norādījis piedalīšanos sacensībās.
Apskaties VSK Noskrien kalendāru un norādi kurās sacensībās piedalies vai domā piedalīties.
Apskaties VSK Noskrien kalendāru un norādi kurās sacensībās piedalies vai domā piedalīties.
VSK Noskrien iekšējās lapās var norādīt savus labākos sasniegumus.
| Datums | Notikums | Vieta | Veids | Rezultāts |
|---|---|---|---|---|
| 24/10/2009 | Ozolnieku pusmaratons | Ozolnieki | pusmaratons | 1:50:58 |
| 05/09/2010 | Vecāķu skrējiens | Vecāķi | 10km | 51:09 |
| 23/10/2010 | Ozolnieku pusmaratons | Ozolnieki | pusmaratons | 1:46:35 |
| 22/05/2011 | NRM 2011 | Rīga | pusmaratons | 1:46:38 |
| 29/04/2012 | Rīgas pusmaratons | Biķernieki | pusmaratons | 1:42:48 |
| 20/05/2012 | NRM 2012 | Rīga | maratons | 3:58:38 |
| 16/06/2012 | Piedzīvojumu Parka Pusmaratons | Ventspils | pusmaratons | 1:42:12 |
| 20/10/2013 | Ozolnieku rudens pusmaratons 2013 | Ozolnieki | pusmaratons | 1:36:13 |
| 18/05/2014 | Nordea Rīgas Maratons 2014 | Rīga | maratons | 3:43:44 |
| 17/05/2015 | Lattelecom Rīgas Maratons 2015 | Rīga | maratons | 3:29:28 |
- Pašreiz
- Šonedēļ noskrieti - 21.19km (labākā nedēļa ir 12. nedēļa 2014. gadā - 102.4km)
- Šomēnes noskrieti - 41.23km (labākais mēnesis 03/2014 - 402.4km)
- Šogad noskrieti - 283.8km (labākais ir 2014. gads - 2014.6km)
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Kopā | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2009 | 0 | 0 | 0 | 0 | 13 | 3 | 3 | 63 | 169 | 146 | 83 | 83 | 562 |
| 2010 | 0 | 7 | 113 | 160 | 28 | 16 | 85 | 109 | 145 | 138 | 42 | 19 | 861 |
| 2011 | 134 | 87 | 0 | 106 | 180 | 94 | 51 | 59 | 10 | 19 | 31 | 117 | 887 |
| 2012 | 163 | 128 | 285 | 228 | 171 | 238 | 57 | 32 | 21 | 102 | 0 | 46 | 1469 |
| 2013 | 146 | 126 | 54 | 8 | 73 | 4 | 208 | 241 | 255 | 144 | 128 | 87 | 1476 |
| 2014 | 200 | 201 | 402 | 238 | 201 | 66 | 19 | 115 | 79 | 177 | 114 | 202 | 2015 |
| 2015 | 278 | 252 | 328 | 114 | 58 | 53 | 188 | 179 | 72 | 7 | 6 | 23 | 1557 |
| 2016 | 0 | 47 | 13 | 0 | 97 | 0 | 4 | 20 | 16 | 0 | 0 | 3 | 200 |
| 2017 | 46 | 10 | 67 | 55 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 178 |
| 2018 | 0 | 0 | 0 | 0 | 124 | 16 | 0 | 0 | 0 | 0 | 0 | 0 | 140 |
| 2019 | 0 | 0 | 7 | 33 | 0 | 0 | 21 | 0 | 0 | 0 | 37 | 82 | 180 |
| 2020 | 203 | 200 | 13 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 416 |
| 2021 | 0 | 5 | 0 | 0 | 0 | 0 | 0 | 14 | 35 | 0 | 0 | 0 | 53 |
| 2022 | 13 | 83 | 196 | 162 | 57 | 43 | 10 | 0 | 0 | 0 | 0 | 0 | 564 |
| 2023 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 15 | 4 | 0 | 19 |
| 2024 | 27 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 50 | 166 | 41 | 0 | 284 |
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Augstuma metri | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2011 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2013 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2015 | 0 | 0 | 0 | 0 | 0 | 182 | 1205 | 462 | 15 | 0 | 0 | 0 | 1864 |
| 2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2018 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2019 | 0 | 0 | 73 | 247 | 0 | 0 | 165 | 0 | 0 | 0 | 10 | 91 | 586 |
| 2020 | 732 | 686 | 67 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1485 |
| 2021 | 0 | 12 | 0 | 0 | 0 | 0 | 0 | 57 | 212 | 0 | 0 | 0 | 281 |
| 2022 | 36 | 453 | 1144 | 1307 | 556 | 466 | 60 | 0 | 0 | 0 | 0 | 0 | 4022 |
| 2023 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 107 | 19 | 0 | 126 |
| 2024 | 123 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 283 | 1179 | 268 | 0 | 1853 |
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Minūtes | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2009 | 0 | 0 | 0 | 0 | 73 | 17 | 20 | 348 | 977 | 963 | 542 | 574 | 3514 |
| 2010 | 0 | 54 | 833 | 1083 | 205 | 119 | 669 | 814 | 1054 | 909 | 288 | 140 | 6168 |
| 2011 | 986 | 672 | 0 | 789 | 1207 | 607 | 329 | 401 | 53 | 146 | 263 | 939 | 6391 |
| 2012 | 1166 | 934 | 1912 | 1386 | 1028 | 1425 | 328 | 219 | 159 | 790 | 0 | 389 | 9736 |
| 2013 | 1110 | 930 | 400 | 58 | 506 | 27 | 1362 | 1451 | 1485 | 869 | 757 | 541 | 9496 |
| 2014 | 1246 | 1295 | 2405 | 1298 | 1107 | 377 | 111 | 662 | 461 | 1020 | 659 | 1319 | 11961 |
| 2015 | 1839 | 1578 | 2000 | 716 | 313 | 321 | 1150 | 1091 | 443 | 46 | 41 | 141 | 9677 |
| 2016 | 0 | 313 | 118 | 0 | 618 | 0 | 31 | 138 | 130 | 0 | 0 | 20 | 1368 |
| 2017 | 324 | 67 | 436 | 347 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1174 |
| 2018 | 0 | 0 | 0 | 0 | 762 | 97 | 0 | 0 | 0 | 0 | 0 | 0 | 859 |
| 2019 | 0 | 0 | 48 | 215 | 0 | 0 | 130 | 0 | 0 | 0 | 273 | 565 | 1232 |
| 2020 | 1292 | 1367 | 90 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2748 |
| 2021 | 0 | 40 | 0 | 0 | 0 | 0 | 0 | 100 | 238 | 0 | 0 | 0 | 378 |
| 2022 | 98 | 622 | 1388 | 1097 | 367 | 275 | 65 | 0 | 0 | 0 | 0 | 0 | 3911 |
| 2023 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 115 | 28 | 0 | 143 |
| 2024 | 201 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 351 | 1068 | 259 | 0 | 1880 |
| Kopā | |||||||||
| Skaits | Kopā | Augstuma metri | Vidējais skrējiens | Vidējais ilgums | Īsākā distance | Garākā distance | km/h | min/km | |
|---|---|---|---|---|---|---|---|---|---|
| 2009 | 56 | 553 km | 0 m | 9.87 km | 1:02:45 | 3.0 km | 24.0 km | 9.4 | 06:21 |
| 2010 | 80 | 861 km | 0 m | 10.76 km | 1:17:06 | 6.0 km | 21.1 km | 8.4 | 07:09 |
| 2011 | 89 | 887 km | 0 m | 9.97 km | 1:11:48 | 1.5 km | 23.6 km | 8.3 | 07:12 |
| 2012 | 132 | 1469 km | 0 m | 11.13 km | 1:13:45 | 1.1 km | 42.2 km | 9.1 | 06:37 |
| 2013 | 151 | 1476 km | 0 m | 9.77 km | 1:02:53 | 1.3 km | 33.1 km | 9.3 | 06:26 |
| 2014 | 171 | 2015 km | 0 m | 11.78 km | 1:09:56 | 1.0 km | 42.2 km | 10.1 | 05:56 |
| 2015 | 131 | 1557 km | 1864 m | 11.89 km | 1:13:52 | 1.0 km | 42.2 km | 9.7 | 06:12 |
| 2016 | 31 | 200 km | 0 m | 6.45 km | 44:07 | 2.1 km | 10.0 km | 8.8 | 06:50 |
| 2017 | 30 | 178 km | 0 m | 5.94 km | 39:08 | 5.0 km | 10.1 km | 9.1 | 06:35 |
| 2018 | 18 | 140 km | 0 m | 7.79 km | 47:43 | 7.0 km | 10.0 km | 9.8 | 06:07 |
| 2019 | 23 | 180 km | 586 m | 7.82 km | 53:32 | 5.8 km | 14.0 km | 8.8 | 06:50 |
| 2020 | 34 | 416 km | 1485 m | 12.24 km | 1:20:49 | 7.0 km | 25.1 km | 9.1 | 06:36 |
| 2021 | 7 | 53 km | 281 m | 7.62 km | 53:59 | 4.5 km | 10.0 km | 8.5 | 07:05 |
| 2022 | 59 | 564 km | 4022 m | 9.55 km | 1:06:17 | 1.1 km | 21.2 km | 8.6 | 06:56 |
| 2023 | 4 | 19 km | 126 m | 4.73 km | 35:47 | 3.6 km | 5.2 km | 7.9 | 07:33 |
| 2024 | 26 | 284 km | 1853 m | 10.91 km | 1:12:18 | 3.7 km | 20.0 km | 9.1 | 06:37 |
| Sacensībās | ||||||||
| Skaits | Kopā | Vidējais skrējiens | Vidējais ilgums | Īsākā distance | Garākā distance | km/h | min/km | |
|---|---|---|---|---|---|---|---|---|
| 2009 | 2 | 33 km | 16.25 km | 1:24:28 | 11.4 km | 21.1 km | 11.5 | 05:11 |
| 2010 | 2 | 31 km | 15.55 km | 1:18:52 | 10.0 km | 21.1 km | 11.8 | 05:04 |
| 2011 | 2 | 31 km | 15.55 km | 1:19:38 | 10.0 km | 21.1 km | 11.7 | 05:07 |
| 2012 | 5 | 109 km | 21.83 km | 1:53:47 | 3.7 km | 42.2 km | 11.5 | 05:12 |
| 2013 | 4 | 68 km | 16.98 km | 1:29:28 | 10.0 km | 24.0 km | 11.4 | 05:16 |
| 2014 | 2 | 51 km | 25.33 km | 2:12:24 | 8.5 km | 42.2 km | 11.5 | 05:13 |
| 2015 | 3 | 72 km | 24.00 km | 2:02:25 | 10.0 km | 42.2 km | 11.8 | 05:06 |
| Distances rekordi | 2024. gads | 2023. gads | 2022. gads | 2021. gads | 2020. gads | 2019. gads | 2018. gads | 2017. gads | 2016. gads | 2015. gads | 2014. gads | 2013. gads | 2012. gads | 2011. gads | 2010. gads | 2009. gads |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1km | 05:54 | 07:15 | 05:07 | 06:45 | 05:54 | 06:13 | 05:47 | 06:04 | 06:08 | 04:34 | 04:34 | 04:34 | 04:51 | 05:03 | 05:03 | 04:58 |
| Jūdze | 09:30 | 11:40 | 08:15 | 10:51 | 09:30 | 10:00 | 09:18 | 09:45 | 09:52 | 07:21 | 07:21 | 07:20 | 07:48 | 08:08 | 08:08 | 08:00 |
| 3km | 17:42 | 21:44 | 18:28 | 20:14 | 17:43 | 18:39 | 17:20 | 18:11 | 18:23 | 13:41 | 13:42 | 13:41 | 14:32 | 15:10 | 15:09 | 14:54 |
| 5km | 29:30 | 36:13 | 30:46 | 33:43 | 29:32 | 31:05 | 28:53 | 30:18 | 30:38 | 22:49 | 22:50 | 22:48 | 24:13 | 25:16 | 25:15 | 24:50 |
| 10km | 58:59 | 1:01:32 | 1:10:28 | 59:03 | 1:02:10 | 1:00:56 | 1:02:36 | 1:01:16 | 45:38 | 45:40 | 45:36 | 48:26 | 50:32 | 50:31 | 50:51 | |
| 15km | 1:36:30 | 1:39:40 | 1:33:27 | 1:14:27 | 1:08:29 | 1:08:24 | 1:12:39 | 1:15:48 | 1:15:46 | 1:18:53 | ||||||
| Pusmaratons | 2:26:06 | 2:25:26 | 1:44:43 | 1:36:20 | 1:36:12 | 1:42:11 | 1:46:37 | 1:46:34 | 1:50:57 | |||||||
| 30km | 2:28:55 | 2:39:03 | 2:59:43 | 2:49:39 | ||||||||||||
| Maratons | 3:29:27 | 3:43:42 | 3:58:36 | |||||||||||||
| 50km | ||||||||||||||||
| 100km |
| Iegūtās nozīmītes | |
| Sasniegumi noskrietās dienās pēc kārtas | |
|---|---|
 7 dienas  14 dienas  21 diena  42 dienas 100 dienas 365 dienas 1000 dienas | |
| Sasniegumi vienā nedēļā | |
 10km nedēļā  Pusmaratons nedēļā  Maratons nedēļā  100km nedēļā 150km nedēļā 200km nedēļā | |
| Sasniegumi vienā mēnesī | |
 50km mēnesī  100km mēnesī  200km mēnesī  300km mēnesī  400km mēnesī 500km mēnesī | |
| Sasniegumi vienā gadā | |
 500km gadā  1000km gadā  2000km gadā 3000km gadā 4000km gadā 5000km gadā | |
| Cieņas cīņas | |
 Cieņas cīņas 5 uzvaras  Cieņas cīņas 10 uzvaras Cieņas cīņas 25 uzvaras Cieņas cīņas 50 uzvaras | |
| #esesmustirnubuks | |
|
Susurs Vāvere Zaķis Stirnu buks Lūsis | |
| Koptreniņi | |
|
Trīnītis Desmitnieks Pusmaratons Maratons 100km Visi koptreniņi Divplākšņi Pār(i)-Daugavas Laternu gaismā Vāveres ielūdz Nāc izvējoties Liepājā! Ziemas bāze | |
| Par piedalīšanos | |
 VSK Noskrien  Cīrulis  Ventspils  Madona  Ogre  Apkārt Latvijai  Kalna Kliņģeri Apkārt pasaulei | |
| Neiespējamā misija | |
|
Vestiena 2011 Tempa turētājs Mēneša skrējējs  29. februāris  Побегай 1-го января  Noskrien, noskrien Dzo 24h stafete Motivātors | |
| Gads | uzvara | zaudējums | neizšķirts | tehniskā uzvara | tehniskais zaudējums | diskvalifikācija | tehniskais neizšķirts |
| 2024 | 1 | 4 | 3 | 3 | 2 | ||
| 2023 | 1 | 1 | 2 | 5 | |||
| 2022 | 6 | 7 | 1 | 2 | 5 | 2 | |
| 2020 | 1 | 3 | 2 | 3 | |||
| 2018 | 1 | 1 | 1 | 3 | |||
| 2015 | 5 | 7 | 1 | 8 | 3 | ||
| 2014 | 20 | 11 | 1 | 7 | 10 | 3 | |
| 2013 | 11 | 14 | 1 | 3 | 3 | 3 |
Pēdējās desmit cīņas
3. divīzija. 2024. gada 46. nedēļa
34:14
- tehniskā uzvara2. divīzija. 2024. gada 45. nedēļa
30:66
- zaudējums2. divīzija. 2024. gada 44. nedēļa
30:58
- zaudējums2. divīzija. 2024. gada 43. nedēļa
58:38 - zaudējums2. divīzija. 2024. gada 42. nedēļa
57:39 - zaudējums3. divīzija. 2024. gada 41. nedēļa
52:46
- uzvara4. divīzija. 2024. gada 40. nedēļa
71:7
- tehniskā uzvara5. divīzija. 2024. gada 8. nedēļa
32:3 - tehniskais zaudējums5. divīzija. 2024. gada 7. nedēļa
1:0
- diskvalifikācija4. divīzija. 2024. gada 6. nedēļa
3:55
- tehniskais zaudējums| # | Modelis | Nosaukums | Noskrietie kilometri | Pensija | |
|---|---|---|---|---|---|
| 4425 | Asics Asics Gel Kayano 17 | Asics Asics Gel Kayano 17 | 1331.99km | jā | |
| 4426 | Adidas Trediac Goretex | Adidas GTX | 2479.18km | jā | |
| 6200 | Vivobarefoot | Vivo barefoot | 1001.01km | nē | |
| 6315 | Vivobarefoot Neo Trail | Vivobarefoot Neo Trail | 3009.33km | jā | |
| 7168 | Jānis & Antra Kristaps | Pa baso | 37.94km | nē | |
| 8289 | Inov-8 Mudclaw 265 Fell | Inov-8 Mudclaw | 958.19km | nē | |
| 8428 | Inov8 Road-X-Treme 198 | Innov8 Road-X-Treme 198 | 639.59km | nē |