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| Datums | Notikums | Km | Laiks | Pulss | Am | kcal | min/km | km/h |
|---|---|---|---|---|---|---|---|---|
| 18/11/24 |  Morning Run |
7.41 | 38:22 | 162 | 7 | 532 | 05:10 | 11.59 |
| Strava: https://www.strava.com/activities/12926848191 | ||||||||
| 17/11/24 | Morning Run |
6.07 | 31:31 | 138 | 10 | 384 | 05:11 | 11.56 |
| Strava: https://www.strava.com/activities/12918632688 | ||||||||
| 14/11/24 | Afternoon Run |
5.44 | 26:19 | 119 | 9 | 269 | 04:50 | 12.40 |
| Strava: https://www.strava.com/activities/12900471328 | ||||||||
| 12/11/24 | Evening Run |
5.18 | 27:01 | 115 | 12 | 276 | 05:12 | 11.50 |
| Strava: https://www.strava.com/activities/12886053958 | ||||||||
| 11/11/24 | Evening Run |
4.84 | 25:30 | 117 | 19 | 267 | 05:16 | 11.39 |
| Strava: https://www.strava.com/activities/12878209803 | ||||||||
| 09/11/24 | Afternoon Run |
5.86 | 30:45 | 117 | 30 | 318 | 05:14 | 11.43 |
| Strava: https://www.strava.com/activities/12861727230 | ||||||||
| 08/11/24 | Afternoon Run |
7.07 | 35:42 | 121 | 17 | 376 | 05:02 | 11.88 |
| Strava: https://www.strava.com/activities/12853633340 | ||||||||
| 06/11/24 | Evening Run |
4.50 | 23:37 | 131 | 35 | 54 | 05:14 | 11.43 |
| Strava: https://www.strava.com/activities/12839640183 | ||||||||
| 05/11/24 | Evening Run |
5.00 | 25:09 | 131 | 31 | 108 | 05:01 | 11.93 |
| Strava: https://www.strava.com/activities/12830570606 | ||||||||
| 03/11/24 | Lunch Run |
11.95 | 1:19:35 | 139 | 42 | 335 | 06:39 | 9.01 |
| Strava: https://www.strava.com/activities/12812638264 | ||||||||
| 02/11/24 | Afternoon Run |
4.60 | 22:30 | 99 | 53 | 98 | 04:53 | 12.27 |
| Strava: https://www.strava.com/activities/12806992176 | ||||||||
| 31/10/24 | Afternoon Run |
7.70 | 41:29 | 131 | 32 | 160 | 05:23 | 11.14 |
| Strava: https://www.strava.com/activities/12791476822 | ||||||||
| 29/10/24 | Afternoon Run |
7.50 | 55:55 | 139 | 66 | 245 | 07:27 | 8.05 |
| Strava: https://www.strava.com/activities/12775288987 | ||||||||
| 27/10/24 | Morning Run |
6.90 | 33:45 | 127 | 23 | 290 | 04:53 | 12.27 |
| Strava: https://www.strava.com/activities/12754074410 | ||||||||
| 26/10/24 | Morning Run |
7.41 | 38:18 | 109 | 17 | 370 | 05:10 | 11.61 |
| Strava: https://www.strava.com/activities/12745883099 | ||||||||
| 25/10/24 | Morning Run |
6.13 | 32:04 | 119 | 35 | 214 | 05:13 | 11.47 |
| Strava: https://www.strava.com/activities/12738989124 | ||||||||
| 23/10/24 | Morning Run |
6.13 | 33:49 | 125 | 30 | 405 | 05:30 | 10.88 |
| Strava: https://www.strava.com/activities/12722748560 | ||||||||
Pēdējās 30 dienās noskrietais - 109.69km
Apskatīt visus skrējienus
Mani skrējieni ar filtrēšanas iespējām
Apskatīt distances reizes Salīdzināt noskrieto
Nav norādījis piedalīšanos sacensībās.
Apskaties VSK Noskrien kalendāru un norādi kurās sacensībās piedalies vai domā piedalīties.
Apskaties VSK Noskrien kalendāru un norādi kurās sacensībās piedalies vai domā piedalīties.
VSK Noskrien iekšējās lapās var norādīt savus labākos sasniegumus.
Nav ievadījis savus sasniegumus.
Nav ievadījis savus sasniegumus.
- Pašreiz
- Šonedēļ noskrieti - 7.41km (labākā nedēļa ir 23. nedēļa 2019. gadā - 139.2km)
- Šomēnes noskrieti - 67.92km (labākais mēnesis 10/2022 - 416.5km)
- Šogad noskrieti - 1730.4km (labākais ir 2022. gads - 3556.1km)
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Kopā | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2013 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 83 | 136 | 121 | 340 |
| 2014 | 98 | 142 | 231 | 243 | 229 | 171 | 284 | 173 | 107 | 184 | 291 | 233 | 2385 |
| 2015 | 100 | 129 | 243 | 257 | 218 | 285 | 301 | 146 | 193 | 229 | 273 | 246 | 2622 |
| 2016 | 60 | 227 | 355 | 263 | 227 | 229 | 213 | 168 | 193 | 214 | 152 | 137 | 2439 |
| 2017 | 65 | 97 | 182 | 207 | 175 | 193 | 141 | 163 | 108 | 235 | 254 | 223 | 2042 |
| 2018 | 203 | 63 | 210 | 152 | 221 | 129 | 41 | 62 | 146 | 187 | 144 | 180 | 1739 |
| 2019 | 265 | 290 | 373 | 273 | 312 | 298 | 316 | 241 | 261 | 290 | 321 | 309 | 3547 |
| 2020 | 287 | 313 | 271 | 288 | 239 | 215 | 257 | 214 | 209 | 234 | 321 | 141 | 2990 |
| 2021 | 51 | 51 | 105 | 137 | 145 | 64 | 110 | 110 | 114 | 115 | 116 | 154 | 1273 |
| 2022 | 134 | 127 | 216 | 271 | 229 | 290 | 373 | 406 | 376 | 416 | 400 | 319 | 3556 |
| 2023 | 280 | 252 | 260 | 289 | 258 | 221 | 273 | 221 | 285 | 260 | 92 | 208 | 2899 |
| 2024 | 166 | 168 | 165 | 158 | 139 | 146 | 252 | 170 | 144 | 157 | 68 | 0 | 1730 |
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Augstuma metri | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2013 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2018 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2019 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 326 | 850 | 1138 | 1896 | 1899 | 6109 |
| 2020 | 1165 | 1836 | 633 | 474 | 184 | 153 | 174 | 455 | 690 | 1607 | 2118 | 601 | 10090 |
| 2021 | 32 | 33 | 74 | 111 | 117 | 100 | 73 | 207 | 138 | 406 | 829 | 457 | 2577 |
| 2022 | 244 | 81 | 1105 | 961 | 1176 | 2325 | 3292 | 4184 | 2686 | 3612 | 1234 | 1748 | 22648 |
| 2023 | 1596 | 921 | 2185 | 3026 | 2063 | 2002 | 1544 | 1434 | 6685 | 2537 | 1023 | 2103 | 27119 |
| 2024 | 2053 | 1583 | 1410 | 2001 | 1454 | 1568 | 2948 | 1357 | 1672 | 1130 | 265 | 0 | 17441 |
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Minūtes | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2013 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 494 | 1631 | 1032 | 3158 |
| 2014 | 1135 | 1148 | 1495 | 1493 | 1681 | 958 | 2432 | 1229 | 575 | 1111 | 1923 | 1318 | 16498 |
| 2015 | 522 | 952 | 1308 | 1371 | 1463 | 1668 | 2611 | 864 | 1249 | 1317 | 1885 | 1414 | 16625 |
| 2016 | 327 | 1206 | 2168 | 1311 | 1150 | 2090 | 1376 | 928 | 1149 | 1440 | 1013 | 823 | 14981 |
| 2017 | 491 | 521 | 1248 | 1475 | 1175 | 1188 | 1184 | 2275 | 583 | 1450 | 1707 | 1313 | 14611 |
| 2018 | 1075 | 367 | 1453 | 796 | 1455 | 893 | 233 | 436 | 771 | 1193 | 916 | 1042 | 10631 |
| 2019 | 1414 | 1511 | 2146 | 1341 | 2079 | 2655 | 2016 | 1479 | 1518 | 1671 | 2199 | 1751 | 21779 |
| 2020 | 1626 | 2034 | 1582 | 1620 | 1255 | 1179 | 1815 | 2028 | 1254 | 1339 | 1865 | 846 | 18442 |
| 2021 | 262 | 264 | 547 | 701 | 739 | 418 | 565 | 578 | 1524 | 632 | 613 | 961 | 7804 |
| 2022 | 747 | 712 | 1378 | 1504 | 1329 | 1782 | 2409 | 2829 | 2148 | 2634 | 2299 | 1814 | 21584 |
| 2023 | 1580 | 1416 | 1618 | 1647 | 1422 | 1203 | 1619 | 1220 | 2546 | 1602 | 498 | 1253 | 17623 |
| 2024 | 926 | 879 | 870 | 910 | 727 | 770 | 1401 | 885 | 822 | 866 | 366 | 0 | 9422 |
| Kopā | |||||||||
| Skaits | Kopā | Augstuma metri | Vidējais skrējiens | Vidējais ilgums | Īsākā distance | Garākā distance | km/h | min/km | |
|---|---|---|---|---|---|---|---|---|---|
| 2013 | 20 | 340 km | 0 m | 16.99 km | 2:37:54 | 5.8 km | 69.1 km | 6.5 | 09:17 |
| 2014 | 160 | 2385 km | 0 m | 14.90 km | 1:43:06 | 1.0 km | 120.8 km | 8.7 | 06:55 |
| 2015 | 205 | 2622 km | 0 m | 12.79 km | 1:21:05 | 1.1 km | 105.2 km | 9.5 | 06:20 |
| 2016 | 174 | 2439 km | 0 m | 14.02 km | 1:26:05 | 2.1 km | 111.1 km | 9.8 | 06:08 |
| 2017 | 159 | 2042 km | 0 m | 12.85 km | 1:31:53 | 2.0 km | 74.4 km | 8.4 | 07:09 |
| 2018 | 143 | 1739 km | 0 m | 12.16 km | 1:14:20 | 2.3 km | 50.3 km | 9.8 | 06:06 |
| 2019 | 288 | 3547 km | 6109 m | 12.32 km | 1:15:37 | 3.7 km | 115.1 km | 9.8 | 06:08 |
| 2020 | 315 | 2990 km | 10090 m | 9.49 km | 58:32 | 2.3 km | 102.5 km | 9.7 | 06:10 |
| 2021 | 150 | 1273 km | 2577 m | 8.49 km | 52:01 | 1.9 km | 89.9 km | 9.8 | 06:07 |
| 2022 | 333 | 3556 km | 22648 m | 10.68 km | 1:04:49 | 2.4 km | 77.6 km | 9.9 | 06:04 |
| 2023 | 317 | 2899 km | 27119 m | 9.14 km | 55:35 | 2.6 km | 96.4 km | 9.9 | 06:04 |
| 2024 | 247 | 1730 km | 17441 m | 7.01 km | 38:08 | 1.0 km | 46.9 km | 11.0 | 05:26 |
| Sacensībās | ||||||||
| Skaits | Kopā | Vidējais skrējiens | Vidējais ilgums | Īsākā distance | Garākā distance | km/h | min/km | |
|---|---|---|---|---|---|---|---|---|
| 2014 | 4 | 300 km | 74.91 km | 11:52:00 | 47.3 km | 120.8 km | 6.3 | 09:30 |
| 2015 | 9 | 487 km | 54.14 km | 7:05:43 | 35.4 km | 72.2 km | 7.6 | 07:51 |
| 2016 | 14 | 557 km | 39.80 km | 5:02:10 | 21.2 km | 57.4 km | 7.9 | 07:35 |
| 2017 | 15 | 652 km | 43.49 km | 7:11:46 | 26.9 km | 74.4 km | 6.0 | 09:55 |
| 2018 | 8 | 288 km | 36.03 km | 4:57:37 | 6.0 km | 50.0 km | 7.3 | 08:15 |
| 2019 | 12 | 489 km | 40.71 km | 4:41:32 | 9.9 km | 53.0 km | 8.7 | 06:54 |
| 2020 | 3 | 215 km | 71.77 km | 13:47:16 | 45.0 km | 102.5 km | 5.2 | 11:31 |
| 2022 | 10 | 186 km | 18.59 km | 1:31:48 | 9.7 km | 26.7 km | 12.2 | 04:56 |
| 2023 | 6 | 133 km | 22.11 km | 1:52:32 | 12.5 km | 32.6 km | 11.8 | 05:05 |
| 2024 | 3 | 48 km | 15.95 km | 1:07:37 | 5.3 km | 21.3 km | 14.2 | 04:14 |
| Distances rekordi | 2024. gads | 2023. gads | 2022. gads | 2021. gads | 2020. gads | 2019. gads | 2018. gads | 2017. gads | 2016. gads | 2015. gads | 2014. gads | 2013. gads |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1km | 03:49 | 04:02 | 04:11 | 04:29 | 04:15 | 04:23 | 04:26 | 04:45 | 04:31 | 04:20 | 04:23 | 04:30 |
| Jūdze | 06:09 | 06:30 | 06:44 | 07:13 | 06:50 | 07:03 | 07:08 | 07:39 | 07:16 | 06:58 | 07:03 | 07:15 |
| 3km | 11:28 | 12:06 | 12:33 | 13:28 | 12:45 | 13:08 | 13:18 | 14:16 | 13:33 | 12:59 | 13:09 | 13:31 |
| 5km | 19:06 | 20:10 | 20:55 | 22:26 | 21:15 | 21:53 | 22:10 | 23:46 | 22:35 | 21:38 | 21:54 | 22:32 |
| 10km | 42:30 | 40:20 | 41:49 | 51:41 | 42:30 | 44:40 | 44:23 | 50:32 | 45:11 | 43:15 | 43:49 | 47:07 |
| 15km | 1:03:44 | 1:01:32 | 1:04:04 | 1:17:31 | 1:03:45 | 1:06:59 | 1:06:34 | 1:17:20 | 1:07:46 | 1:04:53 | 1:11:04 | 1:10:40 |
| Pusmaratons | 1:29:39 | 1:26:33 | 1:30:06 | 2:43:36 | 1:29:40 | 1:34:13 | 1:33:37 | 1:48:46 | 1:35:19 | 1:34:36 | 1:41:14 | 1:39:23 |
| 30km | 3:31:23 | 2:39:35 | 2:47:37 | 3:52:38 | 2:38:56 | 2:26:56 | 3:23:05 | 2:34:39 | 3:02:01 | 2:14:31 | 2:32:28 | 5:12:39 |
| Maratons | 4:57:19 | 4:44:46 | 4:31:16 | 10:52:58 | 5:31:29 | 3:26:40 | 4:45:39 | 3:37:32 | 4:41:50 | 3:09:12 | 3:34:27 | 7:19:44 |
| 50km | 12:30:46 | 5:21:26 | 12:53:44 | 8:53:16 | 5:11:43 | 5:38:29 | 5:08:47 | 5:33:58 | 5:08:14 | 5:10:48 | 8:41:05 | |
| 100km | 22:50:48 | 20:09:25 | 21:19:24 | 22:14:32 | 18:56:12 |
| Iegūtās nozīmītes | |
| Sasniegumi noskrietās dienās pēc kārtas | |
|---|---|
 7 dienas  14 dienas  21 diena  42 dienas  100 dienas  365 dienas 1000 dienas | |
| Sasniegumi vienā nedēļā | |
 10km nedēļā  Pusmaratons nedēļā  Maratons nedēļā  100km nedēļā 150km nedēļā 200km nedēļā | |
| Sasniegumi vienā mēnesī | |
 50km mēnesī  100km mēnesī  200km mēnesī  300km mēnesī  400km mēnesī 500km mēnesī | |
| Sasniegumi vienā gadā | |
 500km gadā  1000km gadā  2000km gadā  3000km gadā 4000km gadā 5000km gadā | |
| Cieņas cīņas | |
 Cieņas cīņas 5 uzvaras  Cieņas cīņas 10 uzvaras  Cieņas cīņas 25 uzvaras Cieņas cīņas 50 uzvaras | |
| #esesmustirnubuks | |
|
Susurs Vāvere Zaķis Stirnu buks Lūsis | |
| Koptreniņi | |
|
Trīnītis Desmitnieks Pusmaratons Maratons 100km Visi koptreniņi Divplākšņi Pār(i)-Daugavas Laternu gaismā Vāveres ielūdz Nāc izvējoties Liepājā! Ziemas bāze | |
| Par piedalīšanos | |
 VSK Noskrien  Cīrulis  Ventspils  Madona  Ogre  Apkārt Latvijai  Kalna Kliņģeri Apkārt pasaulei | |
| Neiespējamā misija | |
|
Vestiena 2011 Tempa turētājs Mēneša skrējējs  29. februāris  Побегай 1-го января Noskrien, noskrien Dzo 24h stafete Motivātors | |
| Gads | uzvara | zaudējums | neizšķirts | tehniskā uzvara | tehniskais zaudējums | diskvalifikācija | tehniskais neizšķirts |
| 2024 | 16 | 20 | 10 | ||||
| 2023 | 28 | 18 | 3 | 1 | |||
| 2022 | 28 | 19 | 3 | 2 | 2 | ||
| 2021 | 18 | 22 | 8 | 3 | 1 | ||
| 2020 | 23 | 24 | 4 | 2 | |||
| 2019 | 25 | 24 | 1 | 2 | |||
| 2018 | 22 | 15 | 6 | 4 | 5 | ||
| 2017 | 18 | 24 | 8 | 2 | |||
| 2016 | 27 | 17 | 1 | 3 | 3 | 1 | |
| 2015 | 30 | 19 | 2 | 2 | |||
| 2014 | 18 | 25 | 2 | 5 | 1 | 1 | |
| 2013 | 1 | 2 | 4 | 1 | 1 |
Pēdējās desmit cīņas
2. divīzija. 2024. gada 46. nedēļa
38:60
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62:38 - zaudējums2. divīzija. 2024. gada 43. nedēļa
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67:14
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58:13
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54:44 - zaudējums2. divīzija. 2024. gada 37. nedēļa
56:42 - zaudējums| # | Modelis | Nosaukums | Noskrietie kilometri | Pensija | |
|---|---|---|---|---|---|
| 6919 | Asics Gel 1130 | Asics Gel 1130 | 7121.26km | jā | |
| 9551 | Asics Asics GEL - Kayano 21 | Asics Gel Kayano 21 | 10001.38km | jā | |
| 9616 | Salomon Speedcross 3 CS | Salomon Speedcross 3 CS | 1663.89km | jā | |
| 10093 | basais | 56.56km | nē | ||
| 11244 | Adidas Supercloud | Adidas Supercloud | 3513.49km | nē | |
| 11696 | The North Face Ultra MT | NorthUltraMT | 831.08km | jā | |
| 12286 | solomom Bondcliff | Solomon Bondcliff Black | 1597.31km | nē | |
| 13192 | Lafuma | Lafuma_2nd_ed | 700.44km | jā | |
| 13514 | Salomon Speed Cross 5 | Salomon Speed Cross 5 | 1072.96km | nē | |
| 13535 | NIKE Air Zoom Pegasus 39 | Pegasus sarkanie | 1504.04km | nē | |
| 13688 | SCOTT Kinabalu RC 3.0 | SCOTT Kinabalu RC 3.0 | 412.13km | jā | |
| 13892 | Asics ASICS Gel Trabuco 9 | Asics ASICS Gel Trabuco 9 | 215.69km | nē | |
| 13916 | Asics Fuji Lite 3 | Fuji Lite 3Trail | 22.82km | nē | |
| 14138 | Nike Vaporfly | Baltas Vaporfly | 181.27km | nē |