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Salīdzināt noskrieto
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Izaicināt augstuma metros
| Datums | Notikums | Km | Laiks | Pulss | Am | kcal | min/km | km/h |
|---|---|---|---|---|---|---|---|---|
| 21/11/24 |  Sexy people go crazy too you know. Read a people magazine. |
3.01 | 16:43 | 160 | 3 | 345 | 05:33 | 10.80 |
| Strava: https://www.strava.com/activities/12954315765 | ||||||||
| 07/11/24 | Lunch Run |
5.07 | 25:49 | 151 | 7 | 390 | 05:05 | 11.78 |
| Strava: https://www.strava.com/activities/12843298164 | ||||||||
| 06/11/24 |  Afternoon Workout |
7.22 | 49:34 | 123 | 7 | 596 | 06:51 | 8.74 |
| Strava: https://www.strava.com/activities/12839495834 | ||||||||
| 04/11/24 | Evening Run |
19.45 | 1:46:52 | 132 | 26 | 1177 | 05:29 | 10.92 |
| Strava: https://www.strava.com/activities/12822500046 | ||||||||
| 02/11/24 | Lunch Run |
40.84 | 5:23:56 | 127 | 294 | 3771 | 07:55 | 7.56 |
| Strava: https://www.strava.com/activities/12805570397 | ||||||||
| 26/10/24 | Lunch Run |
49.13 | 9:04:41 | 115 | 708 | 5694 | 11:05 | 5.41 |
| Strava: https://www.strava.com/activities/12751910860 | ||||||||
| 24/10/24 | Afternoon Trail Run |
23.10 | 2:08:12 | 141 | 14 | 1846 | 05:32 | 10.81 |
| Strava: https://www.strava.com/activities/12734577920 | ||||||||
Pēdējās 30 dienās noskrietais - 140.60km
Apskatīt visus skrējienus
Mani skrējieni ar filtrēšanas iespējām
Apskatīt distances reizes Salīdzināt noskrieto
Nav norādījis piedalīšanos sacensībās.
Apskaties VSK Noskrien kalendāru un norādi kurās sacensībās piedalies vai domā piedalīties.
Apskaties VSK Noskrien kalendāru un norādi kurās sacensībās piedalies vai domā piedalīties.
VSK Noskrien iekšējās lapās var norādīt savus labākos sasniegumus.
| Datums | Notikums | Vieta | Veids | Rezultāts |
|---|---|---|---|---|
| 17/11/2007 | ACG MARATONS 2007 | Sigulda | maratons | 4:33:35 |
- Pašreiz
- Šonedēļ noskrieti - 3.01km (labākā nedēļa ir 33. nedēļa 2024. gadā - 157.0km)
- Šomēnes noskrieti - 68.37km (labākais mēnesis 07/2024 - 350.2km)
- Šogad noskrieti - 2196.4km (labākais ir 2024. gads - 2196.4km)
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Kopā | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2012 | 0 | 24 | 32 | 154 | 100 | 20 | 22 | 17 | 4 | 43 | 0 | 9 | 426 |
| 2013 | 158 | 113 | 149 | 101 | 145 | 164 | 257 | 267 | 228 | 188 | 115 | 11 | 1895 |
| 2014 | 109 | 121 | 113 | 116 | 134 | 135 | 130 | 135 | 177 | 188 | 113 | 161 | 1633 |
| 2015 | 285 | 163 | 144 | 104 | 117 | 184 | 130 | 183 | 11 | 99 | 166 | 130 | 1716 |
| 2016 | 135 | 90 | 9 | 34 | 0 | 48 | 41 | 38 | 79 | 114 | 32 | 36 | 656 |
| 2017 | 63 | 34 | 64 | 106 | 127 | 197 | 141 | 150 | 189 | 133 | 94 | 35 | 1332 |
| 2018 | 82 | 70 | 92 | 78 | 154 | 110 | 95 | 163 | 131 | 147 | 81 | 65 | 1268 |
| 2019 | 94 | 54 | 105 | 276 | 314 | 186 | 83 | 91 | 129 | 80 | 87 | 77 | 1577 |
| 2020 | 29 | 72 | 0 | 0 | 0 | 72 | 162 | 235 | 209 | 63 | 0 | 0 | 841 |
| 2021 | 0 | 0 | 0 | 0 | 0 | 0 | 70 | 206 | 221 | 147 | 165 | 84 | 893 |
| 2022 | 46 | 0 | 137 | 145 | 161 | 174 | 232 | 188 | 207 | 202 | 206 | 48 | 1747 |
| 2023 | 68 | 147 | 191 | 184 | 148 | 119 | 193 | 193 | 249 | 183 | 72 | 5 | 1753 |
| 2024 | 100 | 55 | 211 | 228 | 260 | 311 | 350 | 303 | 194 | 115 | 68 | 0 | 2196 |
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Augstuma metri | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2013 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2018 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2019 | 88 | 0 | 259 | 266 | 448 | 400 | 0 | 0 | 0 | 413 | 399 | 0 | 2273 |
| 2020 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 79 | 168 | 0 | 0 | 0 | 247 |
| 2021 | 0 | 0 | 0 | 0 | 0 | 0 | 84 | 669 | 5788 | 598 | 651 | 217 | 8007 |
| 2022 | 203 | 0 | 952 | 637 | 1073 | 969 | 3455 | 819 | 904 | 821 | 680 | 88 | 10601 |
| 2023 | 211 | 505 | 1212 | 558 | 385 | 632 | 1275 | 1391 | 5667 | 574 | 105 | 0 | 12515 |
| 2024 | 176 | 60 | 288 | 162 | 375 | 633 | 2561 | 2500 | 2070 | 891 | 330 | 0 | 10046 |
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Minūtes | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2012 | 0 | 144 | 175 | 872 | 684 | 151 | 188 | 81 | 18 | 360 | 0 | 85 | 2756 |
| 2013 | 1000 | 754 | 905 | 699 | 870 | 1023 | 1447 | 1706 | 1375 | 1022 | 956 | 71 | 11828 |
| 2014 | 601 | 714 | 640 | 695 | 824 | 885 | 740 | 897 | 1074 | 1162 | 771 | 1045 | 10050 |
| 2015 | 1735 | 1186 | 925 | 659 | 1114 | 1134 | 1263 | 1100 | 87 | 654 | 1399 | 849 | 12104 |
| 2016 | 813 | 571 | 119 | 233 | 0 | 0 | 280 | 250 | 488 | 749 | 207 | 315 | 4026 |
| 2017 | 398 | 220 | 454 | 661 | 735 | 1133 | 830 | 829 | 1297 | 752 | 689 | 200 | 8198 |
| 2018 | 440 | 388 | 573 | 404 | 1050 | 928 | 551 | 1060 | 730 | 978 | 516 | 416 | 8034 |
| 2019 | 510 | 315 | 657 | 1571 | 1798 | 1632 | 583 | 563 | 947 | 599 | 593 | 495 | 10263 |
| 2020 | 238 | 665 | 0 | 0 | 0 | 421 | 1158 | 2320 | 1569 | 509 | 0 | 0 | 6880 |
| 2021 | 0 | 0 | 0 | 0 | 0 | 0 | 457 | 1302 | 1775 | 1039 | 1153 | 592 | 6319 |
| 2022 | 349 | 0 | 1176 | 959 | 1004 | 1016 | 2073 | 1094 | 1271 | 1267 | 1359 | 328 | 11896 |
| 2023 | 428 | 972 | 1629 | 1125 | 950 | 790 | 1328 | 1201 | 2446 | 1371 | 502 | 29 | 12771 |
| 2024 | 636 | 345 | 1343 | 1344 | 1543 | 1733 | 2305 | 2217 | 1279 | 923 | 473 | 0 | 14141 |
| Kopā | |||||||||
| Skaits | Kopā | Augstuma metri | Vidējais skrējiens | Vidējais ilgums | Īsākā distance | Garākā distance | km/h | min/km | |
|---|---|---|---|---|---|---|---|---|---|
| 2012 | 53 | 426 km | 0 m | 8.05 km | 52:00 | 0.6 km | 33.9 km | 9.3 | 06:27 |
| 2013 | 178 | 1895 km | 0 m | 10.65 km | 1:06:27 | 1.7 km | 72.2 km | 9.6 | 06:14 |
| 2014 | 149 | 1633 km | 0 m | 10.96 km | 1:07:26 | 0.9 km | 36.5 km | 9.8 | 06:09 |
| 2015 | 97 | 1716 km | 0 m | 17.69 km | 2:04:46 | 0.8 km | 83.3 km | 8.5 | 07:03 |
| 2016 | 44 | 608 km | 0 m | 13.83 km | 1:31:30 | 2.0 km | 37.9 km | 9.1 | 06:37 |
| 2017 | 106 | 1332 km | 0 m | 12.57 km | 1:17:20 | 1.1 km | 53.8 km | 9.8 | 06:09 |
| 2018 | 92 | 1268 km | 0 m | 13.78 km | 1:27:19 | 2.9 km | 54.0 km | 9.5 | 06:20 |
| 2019 | 128 | 1577 km | 2273 m | 12.32 km | 1:20:10 | 1.2 km | 52.4 km | 9.2 | 06:30 |
| 2020 | 60 | 841 km | 247 m | 14.01 km | 1:54:40 | 2.8 km | 91.7 km | 7.3 | 08:10 |
| 2021 | 68 | 893 km | 8007 m | 13.13 km | 1:32:55 | 0.6 km | 98.0 km | 8.5 | 07:04 |
| 2022 | 147 | 1747 km | 10601 m | 11.88 km | 1:20:55 | 0.2 km | 95.2 km | 8.8 | 06:48 |
| 2023 | 120 | 1753 km | 12515 m | 14.61 km | 1:46:25 | 0.5 km | 96.4 km | 8.2 | 07:17 |
| 2024 | 163 | 2196 km | 10046 m | 13.47 km | 1:26:45 | 0.4 km | 115.7 km | 9.3 | 06:26 |
| Sacensībās | ||||||||
| Skaits | Kopā | Vidējais skrējiens | Vidējais ilgums | Īsākā distance | Garākā distance | km/h | min/km | |
|---|---|---|---|---|---|---|---|---|
| 2012 | 7 | 74 km | 10.53 km | 1:09:50 | 2.7 km | 33.9 km | 9.0 | 06:38 |
| 2013 | 11 | 168 km | 15.26 km | 1:22:41 | 4.0 km | 34.9 km | 11.1 | 05:25 |
| 2014 | 3 | 79 km | 26.48 km | 2:51:37 | 20.4 km | 36.5 km | 9.3 | 06:28 |
| 2015 | 12 | 278 km | 23.17 km | 2:53:07 | 4.2 km | 83.3 km | 8.0 | 07:28 |
| 2016 | 10 | 142 km | 14.24 km | 1:24:07 | 3.2 km | 28.2 km | 10.2 | 05:54 |
| 2017 | 30 | 386 km | 12.86 km | 1:15:31 | 3.2 km | 48.4 km | 10.2 | 05:52 |
| 2018 | 25 | 425 km | 17.00 km | 1:54:04 | 3.2 km | 54.0 km | 8.9 | 06:42 |
| 2019 | 18 | 399 km | 22.16 km | 2:15:32 | 4.2 km | 52.4 km | 9.8 | 06:07 |
| 2020 | 13 | 223 km | 17.18 km | 2:48:34 | 3.1 km | 91.7 km | 6.1 | 09:48 |
| Distances rekordi | 2024. gads | 2023. gads | 2022. gads | 2021. gads | 2020. gads | 2019. gads | 2018. gads | 2017. gads | 2016. gads | 2015. gads | 2014. gads | 2013. gads | 2012. gads |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1km | 04:03 | 04:37 | 04:01 | 04:17 | 03:57 | 04:14 | 04:07 | 03:58 | 04:33 | 04:28 | 04:08 | 03:57 | 04:30 |
| Jūdze | 06:56 | 07:25 | 06:27 | 06:54 | 06:21 | 06:49 | 06:38 | 06:23 | 07:19 | 07:11 | 06:40 | 06:22 | 07:15 |
| 3km | 12:55 | 13:50 | 12:02 | 12:51 | 11:50 | 12:42 | 12:22 | 11:54 | 13:38 | 13:24 | 12:25 | 11:52 | 13:31 |
| 5km | 23:22 | 24:01 | 20:04 | 23:52 | 19:44 | 21:10 | 20:36 | 19:50 | 26:43 | 22:21 | 22:10 | 19:46 | 22:32 |
| 10km | 46:55 | 48:31 | 46:45 | 51:04 | 50:01 | 42:19 | 43:30 | 40:39 | 53:25 | 52:11 | 44:20 | 44:29 | 53:17 |
| 15km | 1:16:46 | 1:17:28 | 1:21:13 | 1:28:47 | 1:25:37 | 1:06:53 | 1:07:54 | 1:08:14 | 1:20:08 | 1:18:16 | 1:09:26 | 1:06:44 | 1:19:55 |
| Pusmaratons | 1:48:24 | 1:48:57 | 1:59:29 | 2:04:52 | 2:00:25 | 1:34:04 | 1:35:30 | 1:37:43 | 1:52:42 | 1:54:33 | 1:54:10 | 1:42:37 | 1:52:24 |
| 30km | 3:07:53 | 3:00:35 | 3:07:58 | 2:57:33 | 3:50:13 | 2:27:19 | 2:49:57 | 3:17:09 | 3:21:57 | 2:50:02 | 3:00:49 | 3:17:57 | 4:10:25 |
| Maratons | 4:24:16 | 4:55:10 | 4:45:14 | 4:09:44 | 5:23:48 | 3:27:13 | 4:45:11 | 4:37:18 | 4:39:01 | 6:43:55 | |||
| 50km | 5:35:55 | 12:30:46 | 5:38:00 | 5:42:22 | 11:47:45 | 5:39:20 | 5:50:49 | 5:28:35 | 5:54:46 | 7:58:38 | |||
| 100km | 17:18:47 |
| Iegūtās nozīmītes | |
| Sasniegumi noskrietās dienās pēc kārtas | |
|---|---|
 7 dienas  14 dienas 21 diena 42 dienas 100 dienas 365 dienas 1000 dienas | |
| Sasniegumi vienā nedēļā | |
 10km nedēļā  Pusmaratons nedēļā  Maratons nedēļā  100km nedēļā 150km nedēļā 200km nedēļā | |
| Sasniegumi vienā mēnesī | |
 50km mēnesī  100km mēnesī  200km mēnesī  300km mēnesī 400km mēnesī 500km mēnesī | |
| Sasniegumi vienā gadā | |
 500km gadā  1000km gadā 2000km gadā 3000km gadā 4000km gadā 5000km gadā | |
| Cieņas cīņas | |
 Cieņas cīņas 5 uzvaras  Cieņas cīņas 10 uzvaras Cieņas cīņas 25 uzvaras Cieņas cīņas 50 uzvaras | |
| #esesmustirnubuks | |
|
Susurs Vāvere Zaķis Stirnu buks Lūsis | |
| Koptreniņi | |
|
Trīnītis Desmitnieks Pusmaratons Maratons 100km Visi koptreniņi Divplākšņi Pār(i)-Daugavas Laternu gaismā Vāveres ielūdz Nāc izvējoties Liepājā! Ziemas bāze | |
| Par piedalīšanos | |
 VSK Noskrien  Cīrulis  Ventspils  Madona  Ogre Apkārt Latvijai  Kalna Kliņģeri Apkārt pasaulei | |
| Neiespējamā misija | |
|
Vestiena 2011 Tempa turētājs Mēneša skrējējs  29. februāris  Побегай 1-го января  Noskrien, noskrien  Dzo 24h stafete Motivātors | |
| Gads | uzvara | zaudējums | neizšķirts | tehniskā uzvara | tehniskais zaudējums | diskvalifikācija | tehniskais neizšķirts |
| 2024 | 23 | 15 | 4 | 3 | 1 | ||
| 2023 | 21 | 17 | 4 | 4 | 4 | ||
| 2022 | 19 | 19 | 2 | 1 | 4 | 6 | |
| 2021 | 12 | 7 | 2 | 1 | 1 | ||
| 2020 | 8 | 6 | 1 | 2 | 10 | 2 | |
| 2019 | 15 | 12 | 1 | 10 | 6 | 3 | |
| 2018 | 16 | 13 | 13 | 9 | 1 | ||
| 2017 | 12 | 20 | 3 | 12 | 2 | 1 | |
| 2016 | 14 | 7 | 1 | 5 | 6 | 3 | |
| 2015 | 17 | 19 | 9 | 8 | |||
| 2014 | 24 | 23 | 4 | 1 | |||
| 2013 | 24 | 15 | 3 | 4 | 1 |
Pēdējās desmit cīņas
2. divīzija. 2024. gada 46. nedēļa
16:76
- tehniskais zaudējums2. divīzija. 2024. gada 45. nedēļa
54:38
- uzvara2. divīzija. 2024. gada 44. nedēļa
56:42
- uzvara2. divīzija. 2024. gada 43. nedēļa
45:53
- zaudējums3. divīzija. 2024. gada 42. nedēļa
54:24
- uzvara2. divīzija. 2024. gada 41. nedēļa
12:12
- diskvalifikācija2. divīzija. 2024. gada 40. nedēļa
33:43 - uzvara2. divīzija. 2024. gada 39. nedēļa
82:12
- tehniskā uzvara1. divīzija. 2024. gada 38. nedēļa
64:36 - zaudējums1. divīzija. 2024. gada 37. nedēļa
50:48 - zaudējums| # | Modelis | Nosaukums | Noskrietie kilometri | Pensija | |
|---|---|---|---|---|---|
| 4655 | Columbia UberLightTech | Oranze | 1657.63km | nē | |
| 5242 | Adidas Response | Adidas Response | 1427.88km | nē | |
| 5243 | Asics Fuji Attack | Asics Fuji Attack | 3876.3km | nē | |
| 5391 | Mizuno Wave Harrier 3 | Zilās bultas | 270.12km | nē | |
| 5930 | Asics Gel 1120 | Asics Gel 1120 | 1038.14km | nē | |
| 10423 | Asics Gel FujiSetsu GTX 2 | Asics Winter Spike | 225.06km | nē | |
| 11071 | Salamon X-Scream | Salamon X-Scream Orange | 501.7km | jā | |
| 11668 | Salming Speed 3 | Salming Speed 3 | 134.25km | nē | |
| 12127 | Under Armour Horizon 50 | UA Horizon 50 | 613.76km | nē | |
| 12538 | Inov-8 Oroc 280 | INOV-8 Oroc 280 | 100.32km | nē | |
| 12786 | Saucony Guide ISO 2 | Saucony GUIDE ISO 2 | 6758.76km | nē | |
| 12788 | SCOTT Kinabalu Power | SCOTT Kinabalu Power | 20.19km | nē |