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Izaicināt noskrietajos kilometros
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Datums | Notikums | Km | Laiks | Pulss | Am | kcal | min/km | km/h |
---|---|---|---|---|---|---|---|---|
21/12/24 | Morning Pilates |
44:20 | 115 | 381 | ||||
Strava: https://www.strava.com/activities/13159118482 | ||||||||
19/12/24 | Morning Pilates |
43:47 | 107 | 325 | ||||
Strava: https://www.strava.com/activities/13146336008 | ||||||||
18/12/24 | Morning Pilates |
43:32 | 67 | 91 | ||||
Strava: https://www.strava.com/activities/13139481070 | ||||||||
16/12/24 | Morning Pilates |
44:59 | 100 | 285 | ||||
Strava: https://www.strava.com/activities/13125247765 | ||||||||
13/12/24 | Morning Pilates |
40:12 | 58 | 54 | ||||
Strava: https://www.strava.com/activities/13104518503 | ||||||||
12/12/24 | Morning Pilates |
40:24 | 60 | 62 | ||||
Strava: https://www.strava.com/activities/13097534164 | ||||||||
10/12/24 | Morning Pilates |
44:01 | 98 | 256 | ||||
Strava: https://www.strava.com/activities/13083286082 | ||||||||
09/12/24 | Afternoon Pilates |
58:11 | 70 | 135 | ||||
Strava: https://www.strava.com/activities/13078635594 | ||||||||
06/12/24 | Afternoon Pilates |
49:44 | 116 | 411 | ||||
Strava: https://www.strava.com/activities/13058783242 | ||||||||
05/12/24 | Morning Pilates |
13:59 | 59 | 21 | ||||
Strava: https://www.strava.com/activities/13050077744 | ||||||||
04/12/24 | Morning Pilates |
47:03 | 65 | 86 | ||||
Strava: https://www.strava.com/activities/13042530018 | ||||||||
02/12/24 | Morning Pilates |
46:20 | 107 | 345 | ||||
Strava: https://www.strava.com/activities/13027790710 | ||||||||
30/11/24 | Lunch Run |
14.10 | 1:17:20 | 141 | 49 | 951 | 05:29 | 10.94 |
Strava: https://www.strava.com/activities/13014493056 | ||||||||
27/11/24 | Afternoon Workout |
1:29:23 | 146 | 1022 | ||||
Strava: https://www.strava.com/activities/12996110164 | ||||||||
27/11/24 | Morning Pilates |
42:41 | 108 | 316 | ||||
Strava: https://www.strava.com/activities/12992304340 | ||||||||
26/11/24 | Morning Pilates |
39:57 | 68 | 82 | ||||
Strava: https://www.strava.com/activities/12984547039 | ||||||||
22/11/24 | Morning Pilates |
42:31 | 100 | 262 | ||||
Strava: https://www.strava.com/activities/12955900178 |
Pēdējās 30 dienās noskrietais - 14.10km
Apskatīt visus skrējienus
Mani skrējieni ar filtrēšanas iespējām
Apskatīt distances reizes Salīdzināt noskrieto
Nav norādījis piedalīšanos sacensībās.
Apskaties VSK Noskrien kalendāru un norādi kurās sacensībās piedalies vai domā piedalīties.
Apskaties VSK Noskrien kalendāru un norādi kurās sacensībās piedalies vai domā piedalīties.
VSK Noskrien iekšējās lapās var norādīt savus labākos sasniegumus.
Datums | Notikums | Vieta | Veids | Rezultāts |
---|---|---|---|---|
26/08/2012 | Nike Riga Run | Rīga | 10km | 44:49 |
17/05/2015 | Lattelecom Rīgas maratons | Rīga | maratons | 3:56:56 |
31/12/2015 | Viimase Öö Unistus | Igaunija | ultra | 11:46:17 |
15/05/2016 | Lattelecom Rīgas 1/2maratons | Rīga | pusmaratons | 1:34:34 |
18/06/2016 | Rīga-Ērgļi | Rīga-Ērgļi | ultra | 12:45:50 |
01/04/2017 | RV 2017 | Rīga | ultra | 12:30:53 |
14/05/2017 | Lattelecom Rīgas maratons 2017 | Rīga | maratons | 3:28:28 |
05/08/2017 | CET 17 | Cēsis | ultra | 13:56:30 |
07/10/2017 | Tartu maratons | Tartu | maratons | 3:56:33 |
23/02/2018 | Advanced Gran Canaria trail | Gran Canaria | ultra | 8:46:12 |
27/04/2019 | MIUT Ultra 85km | Madeira | ultra | 14:09:39 |
15/08/2020 | SB Vilks 2020 | Sigulda-Zvārtes iezis | ultra | 7:58:16 |
03/07/2021 | Vilkača maratons 2021 | Āžu kalns | maratons | 5:32:26 |
14/08/2021 | SB Vilks 2021 | Cēsis-Sigulda | ultra | 9:15:51 |
- Pašreiz
- Šonedēļ noskrieti - 0.00km (labākā nedēļa ir 25. nedēļa 2018. gadā - 153.4km)
- Šomēnes noskrieti - 0.00km (labākais mēnesis 08/2020 - 339.8km)
- Šogad noskrieti - 1402.3km (labākais ir 2019. gads - 2903.3km)
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Kopā | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2012 | 0 | 0 | 46 | 140 | 108 | 110 | 65 | 86 | 47 | 29 | 30 | 42 | 703 |
2013 | 156 | 50 | 108 | 198 | 156 | 74 | 90 | 38 | 45 | 154 | 119 | 112 | 1300 |
2014 | 159 | 116 | 201 | 196 | 10 | 66 | 50 | 111 | 108 | 154 | 188 | 159 | 1517 |
2015 | 168 | 208 | 303 | 237 | 275 | 267 | 190 | 194 | 214 | 239 | 265 | 320 | 2880 |
2016 | 154 | 27 | 228 | 239 | 270 | 194 | 98 | 152 | 150 | 227 | 268 | 205 | 2214 |
2017 | 143 | 7 | 199 | 277 | 226 | 219 | 275 | 203 | 131 | 226 | 119 | 278 | 2303 |
2018 | 214 | 227 | 192 | 118 | 129 | 220 | 65 | 199 | 266 | 170 | 182 | 205 | 2188 |
2019 | 242 | 239 | 243 | 303 | 144 | 308 | 236 | 285 | 272 | 193 | 245 | 192 | 2903 |
2020 | 182 | 140 | 175 | 0 | 198 | 258 | 178 | 340 | 123 | 217 | 174 | 108 | 2093 |
2021 | 0 | 0 | 9 | 169 | 55 | 242 | 239 | 244 | 192 | 138 | 89 | 26 | 1405 |
2022 | 53 | 75 | 73 | 20 | 113 | 89 | 137 | 186 | 194 | 215 | 111 | 41 | 1307 |
2023 | 77 | 112 | 106 | 149 | 164 | 169 | 250 | 178 | 236 | 111 | 74 | 88 | 1716 |
2024 | 77 | 97 | 186 | 121 | 152 | 143 | 149 | 28 | 171 | 192 | 86 | 0 | 1402 |
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Augstuma metri | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2013 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2018 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2019 | 0 | 0 | 0 | 4700 | 0 | 0 | 0 | 766 | 2450 | 976 | 0 | 0 | 8892 |
2020 | 0 | 0 | 0 | 0 | 0 | 1630 | 0 | 0 | 121 | 817 | 0 | 0 | 2568 |
2021 | 0 | 0 | 0 | 23 | 0 | 516 | 3215 | 2899 | 883 | 876 | 300 | 97 | 8809 |
2022 | 198 | 396 | 196 | 66 | 859 | 269 | 617 | 1934 | 1025 | 889 | 298 | 1457 | 8204 |
2023 | 237 | 405 | 298 | 1825 | 1082 | 704 | 2266 | 1274 | 6284 | 334 | 210 | 202 | 15121 |
2024 | 1801 | 271 | 2279 | 751 | 3341 | 2827 | 960 | 107 | 803 | 5366 | 303 | 0 | 18809 |
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Minūtes | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2012 | 0 | 0 | 275 | 793 | 602 | 630 | 385 | 475 | 268 | 172 | 181 | 259 | 4040 |
2013 | 977 | 350 | 639 | 1179 | 864 | 417 | 543 | 212 | 360 | 1076 | 805 | 787 | 8209 |
2014 | 1087 | 734 | 1223 | 1185 | 62 | 439 | 300 | 717 | 715 | 935 | 1193 | 1082 | 9672 |
2015 | 1118 | 1350 | 1967 | 1386 | 1579 | 1538 | 1027 | 1168 | 1207 | 1388 | 1558 | 2075 | 17362 |
2016 | 966 | 169 | 1378 | 1364 | 1484 | 1337 | 573 | 883 | 843 | 1254 | 1589 | 1212 | 13053 |
2017 | 859 | 47 | 1200 | 1724 | 1277 | 1340 | 1702 | 1416 | 797 | 1276 | 661 | 1683 | 13983 |
2018 | 1229 | 1609 | 1086 | 703 | 759 | 1815 | 386 | 1192 | 1526 | 1003 | 1075 | 1203 | 13586 |
2019 | 1434 | 1372 | 1328 | 2131 | 835 | 1725 | 1264 | 1554 | 1546 | 1055 | 1363 | 1066 | 16674 |
2020 | 1018 | 800 | 951 | 0 | 1076 | 1417 | 946 | 2716 | 678 | 1212 | 981 | 601 | 12396 |
2021 | 0 | 0 | 54 | 935 | 334 | 1391 | 1409 | 1451 | 1019 | 741 | 500 | 150 | 7983 |
2022 | 294 | 435 | 415 | 116 | 626 | 487 | 735 | 1061 | 1026 | 1131 | 613 | 284 | 7223 |
2023 | 428 | 661 | 579 | 815 | 868 | 875 | 1394 | 962 | 1656 | 613 | 424 | 507 | 9783 |
2024 | 495 | 555 | 1139 | 676 | 945 | 880 | 823 | 156 | 942 | 1274 | 473 | 0 | 8357 |
Kopā | |||||||||
Skaits | Kopā | Augstuma metri | Vidējais skrējiens | Vidējais ilgums | Īsākā distance | Garākā distance | km/h | min/km | |
---|---|---|---|---|---|---|---|---|---|
2012 | 71 | 703 km | 0 m | 9.89 km | 56:54 | 3.3 km | 21.7 km | 10.4 | 05:45 |
2013 | 109 | 1300 km | 0 m | 11.92 km | 1:15:18 | 3.8 km | 28.3 km | 9.5 | 06:18 |
2014 | 121 | 1517 km | 0 m | 12.54 km | 1:19:55 | 1.7 km | 34.0 km | 9.4 | 06:22 |
2015 | 198 | 2880 km | 0 m | 14.54 km | 1:27:41 | 6.0 km | 90.0 km | 10.0 | 06:01 |
2016 | 144 | 2214 km | 0 m | 15.37 km | 1:30:38 | 6.2 km | 100.2 km | 10.2 | 05:53 |
2017 | 136 | 2303 km | 0 m | 16.94 km | 1:42:49 | 6.0 km | 108.0 km | 9.9 | 06:04 |
2018 | 144 | 2188 km | 0 m | 15.19 km | 1:34:20 | 7.0 km | 141.8 km | 9.7 | 06:12 |
2019 | 199 | 2903 km | 8892 m | 14.59 km | 1:23:47 | 7.1 km | 85.0 km | 10.4 | 05:44 |
2020 | 142 | 2093 km | 2568 m | 14.74 km | 1:27:17 | 8.0 km | 101.0 km | 10.1 | 05:55 |
2021 | 96 | 1405 km | 8809 m | 14.64 km | 1:23:09 | 8.2 km | 81.8 km | 10.6 | 05:40 |
2022 | 95 | 1307 km | 8204 m | 13.75 km | 1:16:01 | 2.3 km | 84.4 km | 10.9 | 05:31 |
2023 | 125 | 1716 km | 15121 m | 13.73 km | 1:18:15 | 3.5 km | 88.6 km | 10.5 | 05:42 |
2024 | 103 | 1402 km | 18809 m | 13.61 km | 1:21:08 | 4.4 km | 57.2 km | 10.1 | 05:57 |
Sacensībās | ||||||||
Skaits | Kopā | Vidējais skrējiens | Vidējais ilgums | Īsākā distance | Garākā distance | km/h | min/km | |
---|---|---|---|---|---|---|---|---|
2012 | 1 | 10 km | 10.07 km | 44:49 | 10.1 km | 10.1 km | 13.5 | 04:27 |
2013 | 1 | 21 km | 21.36 km | 1:46:30 | 21.4 km | 21.4 km | 12.0 | 04:59 |
2014 | 3 | 64 km | 21.39 km | 2:34:46 | 15.4 km | 27.5 km | 8.3 | 07:14 |
2015 | 7 | 156 km | 22.32 km | 2:06:18 | 8.9 km | 42.6 km | 10.6 | 05:39 |
2016 | 8 | 228 km | 28.56 km | 2:35:09 | 21.4 km | 35.4 km | 11.0 | 05:25 |
2017 | 11 | 524 km | 47.64 km | 5:07:42 | 27.0 km | 108.0 km | 9.3 | 06:27 |
2018 | 7 | 225 km | 32.08 km | 3:41:05 | 7.0 km | 62.5 km | 8.7 | 06:53 |
2019 | 8 | 305 km | 38.17 km | 4:29:59 | 26.5 km | 85.0 km | 8.5 | 07:04 |
2020 | 2 | 102 km | 51.05 km | 5:25:03 | 30.5 km | 71.6 km | 9.4 | 06:22 |
2021 | 1 | 43 km | 42.90 km | 5:32:26 | 42.9 km | 42.9 km | 7.7 | 07:44 |
Distances rekordi | 2024. gads | 2023. gads | 2022. gads | 2021. gads | 2020. gads | 2019. gads | 2018. gads | 2017. gads | 2016. gads | 2015. gads | 2014. gads | 2013. gads | 2012. gads |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1km | 04:52 | 04:44 | 04:49 | 04:55 | 04:30 | 04:31 | 04:44 | 04:54 | 04:26 | 04:24 | 05:09 | 04:56 | 04:14 |
Jūdze | 07:50 | 07:37 | 07:45 | 07:56 | 07:14 | 07:16 | 07:38 | 07:54 | 07:08 | 07:05 | 08:17 | 07:57 | 06:49 |
3km | 14:36 | 14:12 | 14:27 | 14:46 | 13:29 | 13:33 | 14:13 | 14:43 | 13:18 | 13:12 | 15:27 | 14:49 | 12:43 |
5km | 24:20 | 23:41 | 24:06 | 24:37 | 22:29 | 22:35 | 23:42 | 24:31 | 22:10 | 22:01 | 25:46 | 24:42 | 22:15 |
10km | 49:15 | 48:30 | 48:11 | 49:15 | 44:57 | 46:27 | 49:47 | 49:02 | 44:19 | 47:51 | 51:31 | 49:23 | 44:30 |
15km | 1:16:12 | 1:13:29 | 1:12:17 | 1:13:59 | 1:14:03 | 1:12:16 | 1:14:40 | 1:13:34 | 1:06:29 | 1:15:08 | 1:17:17 | 1:14:47 | 1:27:02 |
Pusmaratons | 1:54:00 | 1:43:21 | 1:41:39 | 1:44:04 | 1:45:39 | 1:46:26 | 1:46:26 | 1:43:28 | 1:33:31 | 1:45:41 | 1:48:42 | 1:45:11 | 2:02:25 |
30km | 2:42:06 | 2:35:31 | 2:34:32 | 2:47:56 | 2:49:04 | 2:36:55 | 2:55:21 | 2:27:07 | 2:37:05 | 2:46:49 | 2:59:02 | ||
Maratons | 5:05:36 | 4:20:19 | 3:37:22 | 4:46:48 | 4:41:49 | 7:01:45 | 4:48:48 | 3:26:55 | 5:22:34 | 3:54:38 | |||
50km | 6:02:08 | 5:08:28 | 4:17:34 | 5:39:51 | 5:33:57 | 8:19:46 | 7:01:31 | 5:48:25 | 6:22:14 | 5:00:27 | |||
100km | 21:29:07 | 15:58:09 | 11:36:49 | 12:44:27 |
Iegūtās nozīmītes | |
Sasniegumi noskrietās dienās pēc kārtas | |
---|---|
7 dienas 14 dienas 21 diena 42 dienas 100 dienas 365 dienas 1000 dienas | |
Sasniegumi vienā nedēļā | |
10km nedēļā Pusmaratons nedēļā Maratons nedēļā 100km nedēļā 150km nedēļā 200km nedēļā | |
Sasniegumi vienā mēnesī | |
50km mēnesī 100km mēnesī 200km mēnesī 300km mēnesī 400km mēnesī 500km mēnesī | |
Sasniegumi vienā gadā | |
500km gadā 1000km gadā 2000km gadā 3000km gadā 4000km gadā 5000km gadā | |
Cieņas cīņas | |
Cieņas cīņas 5 uzvaras Cieņas cīņas 10 uzvaras Cieņas cīņas 25 uzvaras Cieņas cīņas 50 uzvaras | |
#esesmustirnubuks | |
Susurs Vāvere Zaķis Stirnu buks Lūsis | |
Koptreniņi | |
Trīnītis Desmitnieks Pusmaratons Maratons 100km Visi koptreniņi Divplākšņi Pār(i)-Daugavas Laternu gaismā Vāveres ielūdz Nāc izvējoties Liepājā! Ziemas bāze | |
Par piedalīšanos | |
VSK Noskrien Cīrulis Ventspils Madona Ogre Apkārt Latvijai Kalna Kliņģeri Apkārt pasaulei | |
Neiespējamā misija | |
Vestiena 2011 Tempa turētājs Mēneša skrējējs 29. februāris Побегай 1-го января Noskrien, noskrien Dzo 24h stafete Motivātors |
Gads | uzvara | zaudējums | neizšķirts | tehniskā uzvara | tehniskais zaudējums | diskvalifikācija | tehniskais neizšķirts |
2024 | 22 | 15 | 4 | 8 | 1 | ||
2023 | 19 | 14 | 4 | 9 | 4 | ||
2022 | 20 | 16 | 5 | 6 | 7 | ||
2021 | 17 | 10 | 1 | 8 | 3 | 2 | |
2020 | 19 | 13 | 3 | 5 | 6 | 2 | |
2019 | 24 | 21 | 2 | 4 | 1 | ||
2018 | 19 | 22 | 2 | 7 | 2 | ||
2017 | 21 | 18 | 3 | 4 | 1 | 1 | |
2016 | 23 | 17 | 2 | 3 | 3 | ||
2015 | 22 | 22 | 4 | 5 | |||
2014 | 16 | 24 | 2 | 3 | 3 | 1 | |
2013 | 18 | 14 | 2 | 7 | 2 |
Pēdējās desmit cīņas
3. divīzija. 2024. gada 50. nedēļa 32:7 - tehniskais zaudējums
2. divīzija. 2024. gada 49. nedēļa 15:79 - tehniskais zaudējums
2. divīzija. 2024. gada 48. nedēļa 41:13 - tehniskā uzvara
2. divīzija. 2024. gada 47. nedēļa 43:39 - uzvara
2. divīzija. 2024. gada 46. nedēļa 40:18 - tehniskais zaudējums
2. divīzija. 2024. gada 45. nedēļa 41:55 - uzvara
1. divīzija. 2024. gada 44. nedēļa 77:15 - tehniskais zaudējums
2. divīzija. 2024. gada 43. nedēļa 51:49 - zaudējums
1. divīzija. 2024. gada 42. nedēļa 73:27 - zaudējums
2. divīzija. 2024. gada 41. nedēļa 39:61 - uzvara
# | Modelis | Nosaukums | Noskrietie kilometri | Pensija | |
---|---|---|---|---|---|
4646 | Nike Air retaliate | Nike | 1176.43km | jā | |
5329 | Nike Nike Lunarfly Plus 3 Trial | Nike 2 | 1506.27km | jā | |
5416 | Salamon salamon | Salamon | 26.21km | jā | |
5807 | Asics Asics Gel Kayano 17 | Asics Asics Gel Kayano 17 | 111.36km | jā | |
6809 | Asics GT 2150 | Asics GT 2150 | 1172.45km | jā | |
6999 | Adidas sonic boost | Adidas sonic boost | 1644.01km | jā | |
7349 | karrimor Tempo Mens Trail Running | Karrimor Tempo | 214.62km | jā | |
8360 | Salamon Speedcross III | Salamon Speedcross III | 1297.81km | jā | |
8867 | Asics GEL Fuji Runnegade | asic trail | 391.58km | jā | |
9052 | Asics GT 2000 3 | Asics GT 2000 3 | 1275.61km | jā | |
10252 | Asics GT 2000 4 | Asics GT 2000 4 | 1139.27km | jā | |
10664 | Kalenji kiprun SD | Kalenji | 900.55km | nē | |
10944 | Adidas kanadia 8 tr | kanadia 8 tr | 229.25km | jā | |
11342 | Nike Zoom Pegasus 34 | Nike Zoom Pegasus 34 | 1692.09km | nē | |
11343 | Nike Nike Zoom Wildhorse GTX | Nike Zoom Wildhorse | 10km | nē | |
11433 | Asics GEL-FUJITRABUCO 5 | FUJITRABUCO 5 | 2096.57km | nē | |
11929 | Asics GT 1000 6 | Asics GT 1000 6 | 467.28km | nē | |
12387 | Asics Asics GEL - Kayano 25 | Asics Asics GEL - Kayano 25 | 1053.43km | nē | |
12402 | Inov-8 Terraultra G260 | Inov-8 Terraultra G260 | 769.08km | nē | |
12677 | Asics GT 1000 8 | Asics GT 1000 4 | 1188.41km | nē | |
12944 | Asics Gel Excite 6 | Asics Gel Excite 6 | 24.36km | nē | |
12945 | Asics Kayano 25 | Tokyo | 1082.38km | nē | |
13165 | Asics GT 2000 8 trail | GT 2000 8 trail | 149.45km | nē | |
13183 | Asics GT 1000 - 9 | Asics GT 1000 - 9 | 9.34km | nē | |
13347 | Asics GT-1000 9 GTX | GT-1000 9 GTX | 4463.88km | nē |