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Datums | Notikums | Km | Laiks | Pulss | Am | kcal | min/km | km/h |
---|---|---|---|---|---|---|---|---|
01/09/24 | ![]() |
20.23 | 2:15:48 | 121 | 571 | 1833 | 06:42 | 8.94 |
30/08/24 | ![]() |
10.47 | 1:01:53 | 118 | 126 | 0 | 05:54 | 10.15 |
29/08/24 | ![]() |
5.43 | 31:53 | 118 | 10 | 0 | 05:52 | 10.22 |
28/08/24 | ![]() |
6.68 | 38:28 | 129 | 165 | 0 | 05:45 | 10.42 |
27/08/24 | ![]() |
8.05 | 44:54 | 129 | 141 | 0 | 05:34 | 10.76 |
24/08/24 | ![]() |
18.70 | 1:48:44 | 130 | 208 | 0 | 05:48 | 10.32 |
23/08/24 | ![]() |
5.68 | 32:09 | 123 | 52 | 0 | 05:39 | 10.60 |
22/08/24 | ![]() |
5.43 | 34:38 | 114 | 14 | 0 | 06:22 | 9.41 |
21/08/24 | ![]() |
20.89 | 2:05:51 | 147 | 509 | 0 | 06:01 | 9.96 |
20/08/24 | ![]() |
5.43 | 32:52 | 116 | 13 | 0 | 06:03 | 9.91 |
19/08/24 | ![]() |
8.18 | 45:35 | 123 | 29 | 0 | 05:34 | 10.77 |
17/08/24 | ![]() |
29.18 | 2:53:25 | 150 | 278 | 0 | 05:56 | 10.10 |
17/08/24 | ![]() |
1.52 | 10:06 | 127 | 26 | 0 | 06:38 | 9.03 |
16/08/24 | ![]() |
5.50 | 32:15 | 132 | 139 | 0 | 05:51 | 10.23 |
14/08/24 | ![]() |
5.70 | 37:20 | 114 | 12 | 0 | 06:32 | 9.16 |
13/08/24 | ![]() |
6.21 | 40:53 | 112 | 13 | 0 | 06:35 | 9.11 |
12/08/24 | ![]() |
9.04 | 48:12 | 128 | 17 | 0 | 05:19 | 11.25 |
09/08/24 | ![]() |
5.41 | 34:08 | 118 | 10 | 0 | 06:18 | 9.51 |
Pēdējās 30 dienās noskrietais - 177.73km
Apskatīt visus skrējienus
Mani skrējieni ar filtrēšanas iespējām
Apskatīt distances reizes Salīdzināt noskrieto
Nav norādījis piedalīšanos sacensībās.
Apskaties VSK Noskrien kalendāru un norādi kurās sacensībās piedalies vai domā piedalīties.
Apskaties VSK Noskrien kalendāru un norādi kurās sacensībās piedalies vai domā piedalīties.
VSK Noskrien iekšējās lapās var norādīt savus labākos sasniegumus.
Nav ievadījis savus sasniegumus.
Nav ievadījis savus sasniegumus.
- Pašreiz
- Šonedēļ noskrieti - 0.00km (labākā nedēļa ir 28. nedēļa 2020. gadā - 161.2km)
- Šomēnes noskrieti - 20.23km (labākais mēnesis 04/2021 - 501.6km)
- Šogad noskrieti - 1495.2km (labākais ir 2021. gads - 3001.5km)
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Kopā | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2014 | 0 | 0 | 19 | 49 | 40 | 67 | 34 | 20 | 70 | 187 | 154 | 150 | 790 |
2015 | 136 | 101 | 149 | 174 | 159 | 61 | 113 | 173 | 265 | 218 | 153 | 82 | 1785 |
2016 | 74 | 91 | 188 | 232 | 186 | 196 | 70 | 87 | 174 | 248 | 84 | 235 | 1866 |
2017 | 100 | 165 | 129 | 243 | 163 | 160 | 158 | 153 | 237 | 137 | 183 | 189 | 2017 |
2018 | 97 | 67 | 152 | 251 | 178 | 58 | 118 | 122 | 131 | 200 | 370 | 276 | 2018 |
2019 | 118 | 285 | 236 | 268 | 341 | 132 | 198 | 243 | 261 | 294 | 176 | 219 | 2772 |
2020 | 163 | 222 | 265 | 167 | 228 | 246 | 305 | 255 | 261 | 110 | 171 | 235 | 2629 |
2021 | 92 | 126 | 290 | 502 | 307 | 339 | 145 | 271 | 247 | 323 | 188 | 172 | 3002 |
2022 | 135 | 175 | 170 | 152 | 204 | 249 | 132 | 240 | 222 | 266 | 133 | 136 | 2212 |
2023 | 183 | 146 | 205 | 228 | 199 | 242 | 210 | 198 | 229 | 152 | 66 | 137 | 2195 |
2024 | 94 | 124 | 182 | 266 | 302 | 181 | 139 | 186 | 20 | 0 | 0 | 0 | 1495 |
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Augstuma metri | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2016 | 0 | 0 | 0 | 0 | 0 | 3514 | 0 | 0 | 0 | 1996 | 0 | 0 | 5510 |
2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 2 |
2018 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1247 | 0 | 1330 | 2577 |
2019 | 533 | 8698 | 2015 | 1427 | 1194 | 1023 | 1410 | 3014 | 4833 | 6201 | 1921 | 2465 | 34734 |
2020 | 2109 | 1673 | 2072 | 1942 | 2481 | 3016 | 2811 | 5076 | 6602 | 2755 | 969 | 1316 | 32822 |
2021 | 529 | 1035 | 2132 | 5176 | 5943 | 8915 | 1897 | 4852 | 4390 | 2976 | 2055 | 705 | 40605 |
2022 | 635 | 928 | 1110 | 2001 | 1681 | 5388 | 3126 | 4709 | 3327 | 7372 | 1050 | 593 | 31920 |
2023 | 1303 | 1293 | 1395 | 3332 | 2575 | 3531 | 2675 | 2093 | 5750 | 1863 | 531 | 669 | 27010 |
2024 | 283 | 400 | 1807 | 1537 | 2685 | 4457 | 2011 | 2785 | 571 | 0 | 0 | 0 | 16536 |
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Minūtes | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2014 | 0 | 0 | 130 | 304 | 273 | 384 | 187 | 103 | 434 | 1283 | 934 | 838 | 4870 |
2015 | 826 | 571 | 835 | 993 | 916 | 330 | 650 | 992 | 1646 | 1377 | 861 | 469 | 10467 |
2016 | 435 | 516 | 1054 | 1337 | 1081 | 1368 | 352 | 535 | 1031 | 1513 | 472 | 1335 | 11030 |
2017 | 572 | 944 | 706 | 1492 | 833 | 854 | 836 | 841 | 1608 | 806 | 1008 | 1050 | 11551 |
2018 | 555 | 386 | 842 | 1288 | 928 | 323 | 713 | 702 | 882 | 1228 | 2173 | 1628 | 11649 |
2019 | 673 | 2480 | 1356 | 1468 | 2335 | 755 | 1122 | 1522 | 1589 | 2024 | 1033 | 1351 | 17708 |
2020 | 1006 | 1220 | 1430 | 961 | 1354 | 1630 | 1688 | 1683 | 1817 | 760 | 973 | 1328 | 15851 |
2021 | 510 | 724 | 1622 | 2883 | 1961 | 2602 | 861 | 1688 | 1470 | 1905 | 1092 | 982 | 18299 |
2022 | 769 | 997 | 955 | 895 | 1140 | 1920 | 826 | 1501 | 1311 | 2107 | 733 | 771 | 13925 |
2023 | 1047 | 892 | 1147 | 1390 | 1150 | 1574 | 1275 | 1152 | 1524 | 904 | 378 | 816 | 13248 |
2024 | 542 | 712 | 1081 | 1609 | 1966 | 1255 | 904 | 1117 | 136 | 0 | 0 | 0 | 9322 |
Kopā | |||||||||
Skaits | Kopā | Augstuma metri | Vidējais skrējiens | Vidējais ilgums | Īsākā distance | Garākā distance | km/h | min/km | |
---|---|---|---|---|---|---|---|---|---|
2014 | 93 | 790 km | 0 m | 8.49 km | 52:21 | 2.0 km | 36.0 km | 9.7 | 06:10 |
2015 | 146 | 1785 km | 0 m | 12.23 km | 1:11:41 | 2.0 km | 70.0 km | 10.2 | 05:51 |
2016 | 154 | 1866 km | 5510 m | 12.11 km | 1:11:37 | 2.0 km | 71.2 km | 10.1 | 05:54 |
2017 | 153 | 2017 km | 2 m | 13.18 km | 1:15:29 | 3.1 km | 107.0 km | 10.5 | 05:43 |
2018 | 176 | 2018 km | 2577 m | 11.47 km | 1:06:11 | 0.9 km | 42.6 km | 10.4 | 05:46 |
2019 | 189 | 2772 km | 34734 m | 14.66 km | 1:33:41 | 0.5 km | 135.5 km | 9.4 | 06:23 |
2020 | 199 | 2629 km | 32822 m | 13.21 km | 1:19:39 | 1.0 km | 80.4 km | 9.9 | 06:01 |
2021 | 222 | 3002 km | 40605 m | 13.52 km | 1:22:25 | 1.4 km | 119.4 km | 9.8 | 06:05 |
2022 | 189 | 2212 km | 31920 m | 11.70 km | 1:13:40 | 2.0 km | 107.0 km | 9.5 | 06:17 |
2023 | 191 | 2195 km | 27010 m | 11.49 km | 1:09:21 | 1.1 km | 107.0 km | 9.9 | 06:02 |
2024 | 138 | 1495 km | 16536 m | 10.83 km | 1:07:33 | 1.5 km | 108.5 km | 9.6 | 06:14 |
Sacensībās | ||||||||
Skaits | Kopā | Vidējais skrējiens | Vidējais ilgums | Īsākā distance | Garākā distance | km/h | min/km | |
---|---|---|---|---|---|---|---|---|
2014 | 6 | 81 km | 13.49 km | 1:36:57 | 3.7 km | 36.0 km | 8.3 | 07:11 |
2015 | 9 | 262 km | 29.09 km | 3:10:31 | 6.3 km | 70.0 km | 9.2 | 06:32 |
2016 | 9 | 310 km | 34.41 km | 4:02:16 | 10.0 km | 71.2 km | 8.5 | 07:02 |
2017 | 8 | 367 km | 45.82 km | 5:06:09 | 10.0 km | 107.0 km | 9.0 | 06:40 |
2018 | 8 | 231 km | 28.93 km | 2:59:32 | 21.8 km | 42.2 km | 9.7 | 06:12 |
2019 | 16 | 649 km | 40.58 km | 4:56:30 | 0.8 km | 135.5 km | 8.2 | 07:18 |
2020 | 6 | 289 km | 48.22 km | 5:39:15 | 17.6 km | 80.4 km | 8.5 | 07:02 |
2021 | 6 | 370 km | 61.68 km | 7:58:02 | 20.4 km | 119.4 km | 7.7 | 07:45 |
2022 | 13 | 550 km | 42.32 km | 5:03:41 | 10.9 km | 107.0 km | 8.4 | 07:10 |
2023 | 12 | 555 km | 46.25 km | 5:04:16 | 21.2 km | 107.0 km | 9.1 | 06:34 |
2024 | 10 | 509 km | 50.86 km | 5:41:28 | 11.0 km | 108.5 km | 8.9 | 06:42 |
Distances rekordi | 2024. gads | 2023. gads | 2022. gads | 2021. gads | 2020. gads | 2019. gads | 2018. gads | 2017. gads | 2016. gads | 2015. gads | 2014. gads |
---|---|---|---|---|---|---|---|---|---|---|---|
1km | 04:41 | 04:30 | 04:41 | 04:52 | 04:34 | 04:27 | 04:47 | 04:34 | 04:12 | 04:32 | 04:37 |
Jūdze | 07:32 | 07:15 | 07:32 | 07:50 | 07:21 | 07:10 | 07:42 | 07:21 | 06:46 | 07:18 | 07:26 |
3km | 14:02 | 13:30 | 14:03 | 14:36 | 13:41 | 13:22 | 14:22 | 13:43 | 12:36 | 13:36 | 14:03 |
5km | 23:23 | 22:30 | 23:24 | 24:20 | 22:49 | 23:13 | 23:57 | 22:51 | 21:00 | 22:41 | 23:25 |
10km | 46:46 | 45:00 | 51:36 | 49:00 | 45:37 | 46:26 | 47:54 | 45:48 | 44:20 | 45:53 | 52:29 |
15km | 1:10:09 | 1:11:38 | 1:19:10 | 1:13:57 | 1:08:26 | 1:09:38 | 1:12:12 | 1:12:11 | 1:20:36 | 1:14:39 | 1:27:02 |
Pusmaratons | 1:57:06 | 1:40:46 | 1:51:21 | 1:44:01 | 1:36:15 | 1:37:57 | 1:41:33 | 1:41:32 | 1:53:22 | 1:44:59 | 2:14:17 |
30km | 2:46:31 | 2:41:14 | 2:41:05 | 2:54:05 | 2:42:50 | 2:37:32 | 2:24:24 | 2:29:01 | 2:43:39 | 3:07:48 | 4:40:08 |
Maratons | 3:54:12 | 3:46:46 | 3:46:33 | 4:04:51 | 3:53:47 | 3:55:44 | 3:23:06 | 3:29:36 | 3:50:10 | 4:24:09 | |
50km | 5:22:00 | 5:22:10 | 5:28:40 | 4:50:08 | 5:52:59 | 6:11:47 | 5:12:52 | 5:06:54 | 6:46:54 | ||
100km | 10:44:01 | 10:44:20 | 10:57:19 | 17:48:04 | 13:50:43 | 11:36:51 |
Iegūtās nozīmītes | |
Sasniegumi noskrietās dienās pēc kārtas | |
---|---|
![]() 7 dienas ![]() 14 dienas ![]() 21 diena ![]() 42 dienas ![]() 100 dienas ![]() 365 dienas ![]() 1000 dienas | |
Sasniegumi vienā nedēļā | |
![]() 10km nedēļā ![]() Pusmaratons nedēļā ![]() Maratons nedēļā ![]() 100km nedēļā ![]() 150km nedēļā ![]() 200km nedēļā | |
Sasniegumi vienā mēnesī | |
![]() 50km mēnesī ![]() 100km mēnesī ![]() 200km mēnesī ![]() 300km mēnesī ![]() 400km mēnesī ![]() 500km mēnesī | |
Sasniegumi vienā gadā | |
![]() 500km gadā ![]() 1000km gadā ![]() 2000km gadā ![]() 3000km gadā ![]() 4000km gadā ![]() 5000km gadā | |
Cieņas cīņas | |
![]() Cieņas cīņas 5 uzvaras ![]() Cieņas cīņas 10 uzvaras ![]() Cieņas cīņas 25 uzvaras ![]() Cieņas cīņas 50 uzvaras | |
#esesmustirnubuks | |
![]() Susurs ![]() Vāvere ![]() Zaķis ![]() Stirnu buks ![]() Lūsis | |
Koptreniņi | |
![]() Trīnītis ![]() Desmitnieks ![]() Pusmaratons ![]() Maratons ![]() 100km ![]() Visi koptreniņi ![]() Divplākšņi ![]() Pār(i)-Daugavas ![]() Laternu gaismā ![]() Vāveres ielūdz ![]() Nāc izvējoties Liepājā! ![]() Ziemas bāze | |
Par piedalīšanos | |
![]() VSK Noskrien ![]() Cīrulis ![]() Ventspils ![]() Madona ![]() Ogre ![]() Apkārt Latvijai ![]() Kalna Kliņģeri ![]() Apkārt pasaulei | |
Neiespējamā misija | |
![]() Vestiena 2011 ![]() Tempa turētājs ![]() Mēneša skrējējs ![]() 29. februāris ![]() Побегай 1-го января ![]() Noskrien, noskrien ![]() Dzo 24h stafete ![]() Motivātors |
Gads | uzvara | zaudējums | neizšķirts | tehniskā uzvara | tehniskais zaudējums | diskvalifikācija | tehniskais neizšķirts |
Pēdējās desmit cīņas
# | Modelis | Nosaukums | Noskrietie kilometri | Pensija | |
---|---|---|---|---|---|
7935 | Salamon Speedcross 3 | salamon Speedcross 3 CS | 486.28km | jā | |
7941 | etnies skate shoes | etnies skate shoes | 12.52km | jā | |
8083 | Nike Zoom Terra Kiger 2 | Nike Zoom Terra Kiger 2 | 933.95km | jā | |
8369 | Nike Flyknit | Nike Flyknit 4.0 - FA14 | 1340.71km | jā | |
9083 | Adidas adistar raven boost m | Adidas adistar raven boost m | 1483.62km | jā | |
10213 | Adidas adizero tempo 8 | Adidas adizero tempo 8 | 550.72km | jā | |
10583 | New Balance 1500v3 | NEW BALANCE 1500v3 | 1222.51km | jā | |
11081 | Adidas adizero tempo 8 m | Adidas adizero tempo 8 m | 1422.83km | jā | |
11486 | Adidas Pure boost DPR | Adidas pureBOOST DPR | 109.46km | jā | |
11883 | NIKE FREE 3.0 | NIKE FREE 3.0 | 1434.85km | jā | |
11964 | Nike ZOOM WILDHORSE 4 | NIKE ZOON WILDHORSE 4 | 974.51km | jā | |
12173 | Saucany Peregrine 7 | Saucany Peregrine 7 | 1385.83km | jā | |
12236 | Addias Ultra Boost 2019 | Ultra Boost \"19 | 984.74km | jā | |
12580 | Nike Zoom Fly 3 | Nike Zoom Fly 3 | 916.79km | nē | |
12581 | Nike Air zoom WILDHORSE 5 | Air zoom WILDHORSE 5 | 1084.29km | nē | |
12594 | Nike Nike Air Zoom Vomero 14 | NIKE Nike Air Zoom Vomero 14 | 424.76km | jā | |
12709 | Vibram V-RUN | Vibram Fivefingers V-RUN | 828.8km | nē | |
12953 | Adidas Adidas Ultra Boost 20 | Adidas Ultra Boost 20 | 1188.54km | jā | |
13112 | BROOKS Caldera 4 | Brooks Caldera 4 | 1023.72km | jā | |
13179 | Altra Olympus 4 | Altra Olympus 4 | 1104.9km | nē | |
13571 | Altra TIMP 4 | ALTRA TIMP 4 | 1742.49km | jā | |
13572 | Altra Torin 5 Luxe | Altra Torin 5 | 93.7km | jā | |
13803 | Altra Provision 6 | ALTRA Provision 6 | 940.43km | nē | |
13808 | Altra TIMP 4 | Altra TIMP 4 Green | 434.66km | nē | |
14077 | Asics Metaride | Asics Metaride | 20.53km | jā | |
14156 | Altra Mont Blanc | Altra Mont Blanc | 126.9km | nē |