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Datums | Notikums | Km | Laiks | Pulss | Am | kcal | min/km | km/h |
---|---|---|---|---|---|---|---|---|
21/12/24 | Afternoon Run |
31.14 | 2:40:16 | 153 | 2060 | 05:08 | 11.66 | |
Strava: https://www.strava.com/activities/13162233372 | ||||||||
20/12/24 | Afternoon Run |
12.59 | 1:12:45 | 47 | 850 | 05:46 | 10.38 | |
Strava: https://www.strava.com/activities/13156104169 | ||||||||
19/12/24 | Evening Run |
13.92 | 1:08:41 | 50 | 925 | 04:56 | 12.16 | |
Strava: https://www.strava.com/activities/13149849399 | ||||||||
18/12/24 | Afternoon Run |
11.00 | 1:03:40 | 28 | 744 | 05:47 | 10.37 | |
Strava: https://www.strava.com/activities/13143166484 | ||||||||
17/12/24 | Afternoon Run |
16.74 | 1:25:46 | 71 | 1138 | 05:07 | 11.71 | |
Strava: https://www.strava.com/activities/13136099278 | ||||||||
15/12/24 | Afternoon Run |
9.97 | 56:12 | 54 | 697 | 05:38 | 10.64 | |
Strava: https://www.strava.com/activities/13121019058 | ||||||||
14/12/24 | Afternoon Run |
22.88 | 2:11:30 | 71 | 1538 | 05:44 | 10.44 | |
Strava: https://www.strava.com/activities/13114091148 | ||||||||
13/12/24 | Afternoon Run |
10.91 | 56:54 | 29 | 738 | 05:12 | 11.50 | |
Strava: https://www.strava.com/activities/13108018997 | ||||||||
12/12/24 | Evening Run |
7.91 | 47:40 | 24 | 541 | 06:01 | 9.96 | |
Strava: https://www.strava.com/activities/13101259181 | ||||||||
11/12/24 | Evening Run |
14.20 | 1:06:17 | 32 | 933 | 04:40 | 12.85 | |
Strava: https://www.strava.com/activities/13094359295 | ||||||||
10/12/24 | Evening Run |
13.29 | 1:16:09 | 46 | 901 | 05:43 | 10.47 | |
Strava: https://www.strava.com/activities/13087238463 | ||||||||
08/12/24 | Afternoon Run |
18.12 | 1:43:41 | 61 | 1212 | 05:43 | 10.49 | |
Strava: https://www.strava.com/activities/13073781785 | ||||||||
07/12/24 | Lunch Run |
26.32 | 2:17:50 | 44 | 1765 | 05:14 | 11.46 | |
Strava: https://www.strava.com/activities/13065239649 | ||||||||
06/12/24 | Evening Run |
9.60 | 56:10 | 26 | 652 | 05:51 | 10.26 | |
Strava: https://www.strava.com/activities/13060204240 | ||||||||
05/12/24 | Evening Run |
14.01 | 1:09:33 | 44 | 935 | 04:57 | 12.09 | |
Strava: https://www.strava.com/activities/13053472028 | ||||||||
04/12/24 | Evening Run |
14.49 | 1:22:52 | 47 | 961 | 05:43 | 10.49 | |
Strava: https://www.strava.com/activities/13046704271 | ||||||||
03/12/24 | Evening Run |
12.73 | 1:05:17 | 50 | 861 | 05:07 | 11.70 | |
Strava: https://www.strava.com/activities/13039028573 | ||||||||
01/12/24 | Afternoon Run |
17.63 | 1:40:09 | 44 | 1177 | 05:40 | 10.56 | |
Strava: https://www.strava.com/activities/13024787636 | ||||||||
30/11/24 | Morning Run |
15.95 | 1:37:38 | 125 | 1125 | 06:07 | 9.80 | |
Strava: https://www.strava.com/activities/13014347033 | ||||||||
29/11/24 | Evening Run |
7.33 | 41:55 | 12 | 495 | 05:43 | 10.49 | |
Strava: https://www.strava.com/activities/13010181369 | ||||||||
28/11/24 | Evening Run |
16.41 | 1:30:59 | 42 | 1116 | 05:32 | 10.82 | |
Strava: https://www.strava.com/activities/13003985615 | ||||||||
27/11/24 | Evening Run |
9.44 | 55:06 | 15 | 637 | 05:50 | 10.28 | |
Strava: https://www.strava.com/activities/12996196453 | ||||||||
26/11/24 | Evening Run |
16.08 | 1:19:49 | 41 | 1084 | 04:57 | 12.09 | |
Strava: https://www.strava.com/activities/12988903472 | ||||||||
24/11/24 | Lunch Run |
21.83 | 2:07:43 | 97 | 1494 | 05:51 | 10.26 | |
Strava: https://www.strava.com/activities/12971870098 | ||||||||
23/11/24 | Lunch Run |
17.89 | 1:35:35 | 43 | 1220 | 05:20 | 11.23 | |
Strava: https://www.strava.com/activities/12964093376 | ||||||||
22/11/24 | Evening Run |
10.52 | 1:00:30 | 24 | 696 | 05:45 | 10.43 | |
Strava: https://www.strava.com/activities/12959373948 |
Pēdējās 30 dienās noskrietais - 392.90km
Apskatīt visus skrējienus
Mani skrējieni ar filtrēšanas iespējām
Apskatīt distances reizes Salīdzināt noskrieto
Nav norādījis piedalīšanos sacensībās.
Apskaties VSK Noskrien kalendāru un norādi kurās sacensībās piedalies vai domā piedalīties.
Apskaties VSK Noskrien kalendāru un norādi kurās sacensībās piedalies vai domā piedalīties.
VSK Noskrien iekšējās lapās var norādīt savus labākos sasniegumus.
Nav ievadījis savus sasniegumus.
Nav ievadījis savus sasniegumus.
- Pašreiz
- Šonedēļ noskrieti - 85.39km (labākā nedēļa ir 41. nedēļa 2024. gadā - 118.4km)
- Šomēnes noskrieti - 277.45km (labākais mēnesis 01/2024 - 424.9km)
- Šogad noskrieti - 4533.4km (labākais ir 2024. gads - 4533.4km)
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Kopā | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2016 | 34 | 0 | 44 | 128 | 128 | 141 | 216 | 0 | 3 | 40 | 26 | 115 | 876 |
2017 | 155 | 159 | 245 | 243 | 148 | 39 | 28 | 0 | 101 | 124 | 134 | 125 | 1502 |
2018 | 169 | 124 | 214 | 227 | 174 | 51 | 116 | 110 | 101 | 21 | 0 | 47 | 1354 |
2019 | 27 | 51 | 113 | 151 | 157 | 120 | 95 | 77 | 100 | 63 | 10 | 57 | 1022 |
2020 | 86 | 141 | 175 | 195 | 180 | 143 | 190 | 143 | 18 | 57 | 43 | 144 | 1515 |
2021 | 157 | 138 | 173 | 204 | 220 | 191 | 193 | 220 | 195 | 221 | 201 | 201 | 2314 |
2022 | 241 | 266 | 342 | 291 | 316 | 354 | 373 | 348 | 305 | 27 | 144 | 230 | 3237 |
2023 | 335 | 325 | 380 | 365 | 334 | 328 | 403 | 380 | 368 | 305 | 365 | 404 | 4292 |
2024 | 425 | 416 | 375 | 379 | 351 | 372 | 408 | 409 | 329 | 405 | 386 | 277 | 4533 |
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Augstuma metri | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2018 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2019 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 115 | 532 | 0 | 112 | 759 |
2020 | 180 | 268 | 398 | 578 | 472 | 455 | 998 | 1040 | 207 | 218 | 64 | 362 | 5240 |
2021 | 505 | 396 | 429 | 527 | 673 | 429 | 681 | 945 | 513 | 604 | 349 | 325 | 6376 |
2022 | 310 | 413 | 473 | 740 | 687 | 1336 | 823 | 966 | 708 | 278 | 232 | 444 | 7410 |
2023 | 710 | 762 | 1335 | 1178 | 1415 | 778 | 2653 | 1750 | 838 | 1193 | 908 | 1175 | 14695 |
2024 | 1181 | 1516 | 1260 | 1408 | 2334 | 1051 | 1442 | 1337 | 1646 | 1901 | 2976 | 921 | 18973 |
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Minūtes | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2016 | 178 | 0 | 235 | 648 | 661 | 706 | 1112 | 0 | 19 | 233 | 149 | 626 | 4566 |
2017 | 821 | 820 | 1284 | 1265 | 799 | 205 | 162 | 0 | 599 | 701 | 743 | 686 | 8085 |
2018 | 919 | 697 | 1175 | 1198 | 935 | 262 | 672 | 612 | 541 | 107 | 0 | 299 | 7418 |
2019 | 174 | 306 | 673 | 903 | 916 | 728 | 552 | 439 | 566 | 373 | 59 | 333 | 6023 |
2020 | 505 | 794 | 1048 | 1139 | 996 | 796 | 1000 | 839 | 111 | 339 | 261 | 903 | 8731 |
2021 | 973 | 830 | 1031 | 1198 | 1274 | 1066 | 1073 | 1232 | 1062 | 1184 | 1099 | 1127 | 13149 |
2022 | 1331 | 1444 | 1831 | 1557 | 1651 | 1868 | 1916 | 1791 | 1529 | 127 | 819 | 1326 | 17191 |
2023 | 1863 | 1791 | 2056 | 1964 | 1763 | 1796 | 2260 | 2015 | 1940 | 1575 | 2039 | 2213 | 23277 |
2024 | 2231 | 2171 | 1965 | 1989 | 1962 | 1963 | 2132 | 2183 | 1744 | 2172 | 2189 | 1501 | 24202 |
Kopā | |||||||||
Skaits | Kopā | Augstuma metri | Vidējais skrējiens | Vidējais ilgums | Īsākā distance | Garākā distance | km/h | min/km | |
---|---|---|---|---|---|---|---|---|---|
2016 | 88 | 876 km | 0 m | 9.95 km | 51:53 | 2.0 km | 21.4 km | 11.5 | 05:12 |
2017 | 128 | 1502 km | 0 m | 11.73 km | 1:03:09 | 2.0 km | 42.7 km | 11.1 | 05:23 |
2018 | 113 | 1354 km | 0 m | 11.98 km | 1:05:38 | 1.4 km | 42.6 km | 11.0 | 05:28 |
2019 | 83 | 1022 km | 759 m | 12.31 km | 1:12:34 | 5.3 km | 42.9 km | 10.2 | 05:53 |
2020 | 127 | 1505 km | 5184 m | 11.85 km | 1:08:45 | 2.0 km | 27.8 km | 10.3 | 05:48 |
2021 | 199 | 2314 km | 6376 m | 11.63 km | 1:06:04 | 2.0 km | 42.5 km | 10.6 | 05:40 |
2022 | 243 | 3237 km | 7410 m | 13.32 km | 1:10:44 | 1.2 km | 42.6 km | 11.3 | 05:18 |
2023 | 315 | 4292 km | 14695 m | 13.62 km | 1:13:53 | 2.0 km | 89.0 km | 11.1 | 05:25 |
2024 | 316 | 4533 km | 18973 m | 14.35 km | 1:16:35 | 1.3 km | 76.3 km | 11.2 | 05:20 |
Sacensībās | ||||||||
Skaits | Kopā | Vidējais skrējiens | Vidējais ilgums | Īsākā distance | Garākā distance | km/h | min/km | |
---|---|---|---|---|---|---|---|---|
2016 | 6 | 127 km | 21.15 km | 1:39:55 | 21.1 km | 21.4 km | 12.7 | 04:43 |
2017 | 7 | 136 km | 19.48 km | 1:35:36 | 4.2 km | 42.7 km | 12.2 | 04:54 |
2018 | 9 | 203 km | 22.52 km | 1:52:07 | 10.1 km | 42.6 km | 12.0 | 04:58 |
2019 | 6 | 106 km | 17.68 km | 1:27:46 | 10.6 km | 21.3 km | 12.1 | 04:57 |
2020 | 1 | 28 km | 27.81 km | 2:41:50 | 27.8 km | 27.8 km | 10.3 | 05:49 |
2022 | 5 | 81 km | 16.29 km | 1:11:51 | 9.1 km | 42.6 km | 13.6 | 04:24 |
2023 | 8 | 127 km | 15.86 km | 1:04:28 | 5.0 km | 42.5 km | 14.8 | 04:03 |
2024 | 9 | 174 km | 19.35 km | 1:20:43 | 4.7 km | 42.6 km | 14.4 | 04:10 |
Distances rekordi | 2024. gads | 2023. gads | 2022. gads | 2021. gads | 2020. gads | 2019. gads | 2018. gads | 2017. gads | 2016. gads |
---|---|---|---|---|---|---|---|---|---|
1km | 03:31 | 03:32 | 03:54 | 04:21 | 04:49 | 04:34 | 04:22 | 04:22 | 04:27 |
Jūdze | 05:40 | 05:41 | 06:16 | 07:00 | 07:45 | 07:21 | 07:01 | 07:01 | 07:10 |
3km | 10:33 | 10:36 | 11:41 | 13:03 | 14:26 | 13:42 | 13:05 | 13:05 | 13:22 |
5km | 17:35 | 17:40 | 19:28 | 21:44 | 24:03 | 22:50 | 21:49 | 22:24 | 22:16 |
10km | 37:33 | 38:58 | 38:57 | 45:01 | 48:06 | 45:40 | 43:38 | 44:48 | 44:33 |
15km | 57:16 | 58:27 | 1:09:56 | 1:17:56 | 1:12:10 | 1:13:48 | 1:08:26 | 1:07:12 | 1:06:49 |
Pusmaratons | 1:20:33 | 1:22:12 | 1:39:44 | 1:49:37 | 1:41:30 | 1:43:48 | 1:36:16 | 1:34:31 | 1:33:58 |
30km | 2:06:41 | 2:07:34 | 2:21:49 | 2:51:13 | 3:03:30 | 2:30:23 | 2:34:34 | ||
Maratons | 2:58:11 | 2:59:26 | 3:19:28 | 4:00:48 | 4:18:06 | 3:31:31 | 3:37:24 | ||
50km | 5:51:43 | 5:27:07 | |||||||
100km |
Iegūtās nozīmītes | |
Sasniegumi noskrietās dienās pēc kārtas | |
---|---|
7 dienas 14 dienas 21 diena 42 dienas 100 dienas 365 dienas 1000 dienas | |
Sasniegumi vienā nedēļā | |
10km nedēļā Pusmaratons nedēļā Maratons nedēļā 100km nedēļā 150km nedēļā 200km nedēļā | |
Sasniegumi vienā mēnesī | |
50km mēnesī 100km mēnesī 200km mēnesī 300km mēnesī 400km mēnesī 500km mēnesī | |
Sasniegumi vienā gadā | |
500km gadā 1000km gadā 2000km gadā 3000km gadā 4000km gadā 5000km gadā | |
Cieņas cīņas | |
Cieņas cīņas 5 uzvaras Cieņas cīņas 10 uzvaras Cieņas cīņas 25 uzvaras Cieņas cīņas 50 uzvaras | |
#esesmustirnubuks | |
Susurs Vāvere Zaķis Stirnu buks Lūsis | |
Koptreniņi | |
Trīnītis Desmitnieks Pusmaratons Maratons 100km Visi koptreniņi Divplākšņi Pār(i)-Daugavas Laternu gaismā Vāveres ielūdz Nāc izvējoties Liepājā! Ziemas bāze | |
Par piedalīšanos | |
VSK Noskrien Cīrulis Ventspils Madona Ogre Apkārt Latvijai Kalna Kliņģeri Apkārt pasaulei | |
Neiespējamā misija | |
Vestiena 2011 Tempa turētājs Mēneša skrējējs 29. februāris Побегай 1-го января Noskrien, noskrien Dzo 24h stafete Motivātors |
Gads | uzvara | zaudējums | neizšķirts | tehniskā uzvara | tehniskais zaudējums | diskvalifikācija | tehniskais neizšķirts |
2024 | 39 | 10 | 1 | ||||
2023 | 35 | 13 | 1 | 1 | |||
2022 | 29 | 13 | 2 | 2 | |||
2021 | 3 | 1 | |||||
2017 | 13 | 7 | 3 | 2 | 6 | ||
2016 | 13 | 9 | 3 | 6 | 9 | 3 |
Pēdējās desmit cīņas
1. divīzija. 2024. gada 50. nedēļa 56:44 - uzvara
1. divīzija. 2024. gada 49. nedēļa 38:62 - uzvara
1. divīzija. 2024. gada 48. nedēļa 72:26 - uzvara
1. divīzija. 2024. gada 47. nedēļa 55:45 - uzvara
1. divīzija. 2024. gada 46. nedēļa 62:36 - uzvara
1. divīzija. 2024. gada 45. nedēļa 57:41 - uzvara
1. divīzija. 2024. gada 44. nedēļa 53:47 - zaudējums
1. divīzija. 2024. gada 43. nedēļa 37:63 - uzvara
1. divīzija. 2024. gada 42. nedēļa 58:40 - zaudējums
1. divīzija. 2024. gada 41. nedēļa 38:62 - uzvara
# | Modelis | Nosaukums | Noskrietie kilometri | Pensija | |
---|---|---|---|---|---|
9581 | Asics GT 2000 4 | Asics GT 2000 4 | 1260.42km | jā | |
9794 | Asics GT-2000 4 Lite-Show | GT-2000 4 Lite-Show | 594.3km | jā | |
10345 | Asics GEL-FUJITRABUCO 5 | Asics GEL-FUJITRABUCO 5 | 736.39km | jā | |
10768 | Adidas Adidas supernova st m | supernova st m | 3024.54km | jā | |
11610 | Adidas SUPERNOVA ST AKTIV | ST AKTIV | 3149.77km | jā | |
12828 | Adidas Terrex Agravic Speed | Adidas Terrex Agravic Speed | 147.2km | jā | |
13294 | Hoka Arahi 5 | Hoka Arahi 5 | 2126.1km | jā | |
13344 | HOKA ONE ONE EVO Speedgoat | EVO Speedgoat | 995.24km | nē | |
13465 | Hoka Rincon 3 | Hoka Rincon 3 | 483.28km | nē | |
13566 | Hoka Carbon X 2 | HOKA Carbon X 2 | 387.57km | nē | |
13593 | HOKA MACH 4 | HOKA mach 4 | 666.79km | jā | |
13674 | Hoka Arahi 6 | Hoka Arahi 6 | 4721.3km | jā | |
13700 | HOKA Tecton X HOKA Tecton X | HOKA Tecton X | 256.48km | nē | |
13836 | New Balance Fresh Foam X 1080V12 | New Balance Fresh Foam X | 635.86km | jā | |
13870 | Saucony Endorphin Pro 3 | Endorphin Pro 3 | 191.91km | nē | |
13896 | Hoka carbon x 3 Hoka carbon x 3 | Hoka carbon x 3 | 1201.24km | nē | |
13957 | Hoka Speedgoat 5 GTX Hoka Speedgoat 5 GTX | Hoka Speedgoat 5 GTX | 112.43km | nē |