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Salīdzināt noskrieto
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| Datums | Notikums | Km | Laiks | Pulss | Am | kcal | min/km | km/h |
|---|---|---|---|---|---|---|---|---|
| 17/11/24 |  66.(92.2) Māras dīķis |
10.55 | 1:10:51 | 148 | 28 | 913 | 06:42 | 8.93 |
| Strava: https://www.strava.com/activities/12925317845 (92.20kg) | ||||||||
| 07/11/24 | 65.(91.0) Māras dīķis |
10.55 | 1:08:06 | 146 | 14 | 927 | 06:27 | 9.30 |
No Strava (91.00kg) |
||||||||
| 29/10/24 | 64.(90.3) Māras dīķis |
10.55 | 1:08:54 | 152 | 11 | 976 | 06:31 | 9.19 |
| Strava: https://www.strava.com/activities/12776326267 (90.30kg) | ||||||||
Pēdējās 30 dienās noskrietais - 31.65km
Apskatīt visus skrējienus
Mani skrējieni ar filtrēšanas iespējām
Apskatīt distances reizes Salīdzināt noskrieto
Nav norādījis piedalīšanos sacensībās.
Apskaties VSK Noskrien kalendāru un norādi kurās sacensībās piedalies vai domā piedalīties.
Apskaties VSK Noskrien kalendāru un norādi kurās sacensībās piedalies vai domā piedalīties.
VSK Noskrien iekšējās lapās var norādīt savus labākos sasniegumus.
| Datums | Notikums | Vieta | Veids | Rezultāts |
|---|---|---|---|---|
| 01/08/2010 | Šri Chenmoja seriāls | Rīga, Uzvaras parks | 3.22 | 13:06 |
| 12/08/2010 | Arkādijas apļi, 4.kārta | Rīga, Pārdaugava, Uzvaras parks | 5km | 21:05 |
| 02/10/2010 | LSC seriāls stadionā 7.posms | Daugavas stadions, Rīga | 3km | 12:12 |
| 09/06/2011 | Arkādijas apļi 2.kārta | Uzvaras parks, Rīga | 1km | 03:38 |
| 27/08/2011 | LSC šosejas skrējienu 5. posms | Rīga, Mežaparks | 30 km | 2:29:33 |
| 23/10/2011 | Ozolnieku rudens pusmaratons 2011 | Ozolnieki | pusmaratons | 1:34:47 |
| 01/04/2012 | Ielūdz Ozolnieki 1.kārta | Ozolnieki | 10km | 43:41 |
| 15/06/2013 | Laulesmaa ultra | Laulesmaa, Igaunija | 147.7km | 25:19:00 |
| 28/03/2015 | Skrējiensoļojums Rīga-Valmiera | Rīga - Valmiera | ultra | 12:29:41 |
| 26/04/2015 | Orlen Varšavas Maratons | Varšava | maratons | 3:21:44 |
| 09/05/2015 | LSC atklātais čempionāts šosejas skrējienos | Mežaparks | 15km | 1:04:22 |
- Pašreiz
- Šonedēļ noskrieti - 0.00km (labākā nedēļa ir 13. nedēļa 2015. gadā - 153.6km)
- Šomēnes noskrieti - 21.10km (labākais mēnesis 03/2012 - 401.9km)
- Šogad noskrieti - 933.2km (labākais ir 2012. gads - 3026.0km)
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Kopā | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2009 | 0 | 0 | 0 | 0 | 83 | 96 | 171 | 123 | 144 | 101 | 55 | 226 | 1000 |
| 2010 | 64 | 138 | 127 | 112 | 168 | 138 | 219 | 214 | 179 | 161 | 118 | 144 | 1782 |
| 2011 | 322 | 247 | 299 | 263 | 226 | 181 | 294 | 193 | 174 | 191 | 213 | 275 | 2878 |
| 2012 | 310 | 276 | 402 | 269 | 246 | 118 | 322 | 171 | 220 | 188 | 214 | 290 | 3026 |
| 2013 | 335 | 248 | 278 | 206 | 243 | 334 | 93 | 242 | 175 | 165 | 183 | 166 | 2668 |
| 2014 | 66 | 0 | 15 | 126 | 154 | 170 | 114 | 202 | 192 | 198 | 222 | 250 | 1708 |
| 2015 | 295 | 267 | 388 | 246 | 240 | 266 | 80 | 181 | 184 | 0 | 79 | 143 | 2368 |
| 2016 | 163 | 160 | 154 | 246 | 158 | 171 | 115 | 158 | 15 | 164 | 18 | 178 | 1701 |
| 2017 | 128 | 183 | 169 | 151 | 162 | 101 | 77 | 120 | 109 | 142 | 99 | 94 | 1535 |
| 2018 | 144 | 72 | 205 | 151 | 143 | 99 | 0 | 21 | 93 | 53 | 0 | 0 | 982 |
| 2019 | 0 | 0 | 0 | 0 | 0 | 0 | 75 | 130 | 170 | 80 | 65 | 139 | 658 |
| 2020 | 102 | 87 | 192 | 269 | 217 | 105 | 133 | 200 | 188 | 176 | 198 | 132 | 1999 |
| 2021 | 71 | 0 | 0 | 15 | 184 | 60 | 176 | 182 | 162 | 59 | 9 | 0 | 919 |
| 2022 | 0 | 4 | 96 | 178 | 162 | 80 | 77 | 101 | 169 | 216 | 60 | 0 | 1143 |
| 2023 | 0 | 0 | 56 | 211 | 141 | 177 | 59 | 58 | 0 | 0 | 0 | 0 | 702 |
| 2024 | 0 | 0 | 0 | 143 | 166 | 214 | 111 | 152 | 103 | 22 | 21 | 0 | 933 |
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Augstuma metri | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2011 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2013 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2018 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2019 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 170 | 2140 | 191 | 95 | 347 | 2943 |
| 2020 | 179 | 459 | 771 | 716 | 444 | 157 | 3999 | 920 | 282 | 353 | 295 | 244 | 8819 |
| 2021 | 150 | 0 | 0 | 22 | 408 | 67 | 229 | 341 | 353 | 121 | 5 | 0 | 1696 |
| 2022 | 0 | 8 | 202 | 666 | 407 | 156 | 112 | 166 | 825 | 446 | 170 | 0 | 3158 |
| 2023 | 0 | 0 | 139 | 544 | 795 | 383 | 557 | 81 | 0 | 0 | 0 | 0 | 2499 |
| 2024 | 0 | 0 | 0 | 389 | 341 | 400 | 212 | 297 | 202 | 51 | 42 | 0 | 1934 |
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Minūtes | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2009 | 0 | 0 | 0 | 0 | 578 | 725 | 2262 | 861 | 1191 | 577 | 411 | 1340 | 7945 |
| 2010 | 440 | 752 | 737 | 706 | 1553 | 921 | 1633 | 1306 | 1274 | 936 | 810 | 854 | 11921 |
| 2011 | 1853 | 1426 | 1747 | 1896 | 1318 | 1151 | 2715 | 1195 | 1279 | 1261 | 1371 | 1654 | 18866 |
| 2012 | 1781 | 1557 | 2253 | 1475 | 2402 | 732 | 2936 | 1139 | 1448 | 1372 | 1437 | 1628 | 20161 |
| 2013 | 1900 | 1408 | 1546 | 1091 | 1418 | 2715 | 518 | 1555 | 966 | 1116 | 1547 | 995 | 16776 |
| 2014 | 406 | 0 | 96 | 793 | 963 | 1134 | 716 | 1573 | 1208 | 1348 | 1403 | 1629 | 11271 |
| 2015 | 1808 | 1536 | 2389 | 1306 | 1292 | 1750 | 346 | 1219 | 1062 | 0 | 519 | 886 | 14113 |
| 2016 | 1057 | 981 | 976 | 1615 | 906 | 1020 | 699 | 1275 | 91 | 1422 | 112 | 1057 | 11209 |
| 2017 | 738 | 1061 | 964 | 992 | 977 | 604 | 487 | 754 | 670 | 1020 | 623 | 560 | 9448 |
| 2018 | 866 | 452 | 1489 | 989 | 916 | 723 | 0 | 146 | 658 | 420 | 0 | 0 | 6659 |
| 2019 | 0 | 0 | 0 | 0 | 0 | 0 | 558 | 876 | 1200 | 487 | 416 | 867 | 4404 |
| 2020 | 651 | 555 | 1234 | 1686 | 1384 | 668 | 1678 | 1283 | 1165 | 1183 | 1187 | 815 | 13490 |
| 2021 | 463 | 0 | 0 | 105 | 1298 | 387 | 1138 | 1132 | 1006 | 373 | 91 | 0 | 5993 |
| 2022 | 0 | 29 | 651 | 1246 | 1058 | 537 | 515 | 668 | 1325 | 1623 | 386 | 0 | 8040 |
| 2023 | 0 | 0 | 383 | 1465 | 1029 | 1406 | 414 | 412 | 0 | 0 | 0 | 0 | 5109 |
| 2024 | 0 | 0 | 0 | 923 | 1121 | 1424 | 722 | 1007 | 675 | 148 | 139 | 0 | 6159 |
| Kopā | |||||||||
| Skaits | Kopā | Augstuma metri | Vidējais skrējiens | Vidējais ilgums | Īsākā distance | Garākā distance | km/h | min/km | |
|---|---|---|---|---|---|---|---|---|---|
| 2009 | 102 | 1000 km | 0 m | 9.80 km | 1:17:53 | 2.7 km | 67.0 km | 7.6 | 07:56 |
| 2010 | 160 | 1779 km | 0 m | 11.12 km | 1:14:30 | 1.2 km | 56.8 km | 9.0 | 06:42 |
| 2011 | 209 | 2878 km | 0 m | 13.77 km | 1:30:16 | 1.0 km | 83.5 km | 9.2 | 06:33 |
| 2012 | 189 | 3020 km | 0 m | 15.98 km | 1:46:40 | 0.5 km | 85.0 km | 9.0 | 06:40 |
| 2013 | 145 | 2668 km | 0 m | 18.40 km | 1:55:41 | 1.1 km | 147.7 km | 9.5 | 06:17 |
| 2014 | 99 | 1708 km | 0 m | 17.25 km | 1:53:50 | 1.6 km | 80.0 km | 9.1 | 06:36 |
| 2015 | 154 | 2350 km | 0 m | 15.26 km | 1:31:38 | 2.9 km | 108.2 km | 10.0 | 06:00 |
| 2016 | 87 | 1701 km | 0 m | 19.55 km | 2:08:50 | 5.0 km | 88.9 km | 9.1 | 06:35 |
| 2017 | 83 | 1535 km | 0 m | 18.49 km | 1:53:50 | 1.5 km | 86.9 km | 9.7 | 06:09 |
| 2018 | 60 | 982 km | 0 m | 16.37 km | 1:50:59 | 2.9 km | 86.8 km | 8.9 | 06:46 |
| 2019 | 66 | 646 km | 2448 m | 9.78 km | 1:06:43 | 1.0 km | 21.2 km | 8.8 | 06:49 |
| 2020 | 138 | 1999 km | 8819 m | 14.49 km | 1:37:45 | 2.3 km | 49.3 km | 8.9 | 06:44 |
| 2021 | 86 | 919 km | 1696 m | 10.68 km | 1:09:40 | 2.4 km | 42.4 km | 9.2 | 06:31 |
| 2022 | 75 | 1143 km | 3158 m | 15.24 km | 1:47:11 | 1.6 km | 92.3 km | 8.5 | 07:02 |
| 2023 | 39 | 702 km | 2499 m | 18.00 km | 2:11:00 | 5.6 km | 107.7 km | 8.2 | 07:16 |
| 2024 | 66 | 933 km | 1934 m | 14.14 km | 1:33:19 | 4.3 km | 42.5 km | 9.1 | 06:36 |
| Sacensībās | ||||||||
| Skaits | Kopā | Vidējais skrējiens | Vidējais ilgums | Īsākā distance | Garākā distance | km/h | min/km | |
|---|---|---|---|---|---|---|---|---|
| 2009 | 16 | 285 km | 17.83 km | 2:42:23 | 3.2 km | 67.0 km | 6.6 | 09:06 |
| 2010 | 31 | 450 km | 14.52 km | 1:36:59 | 3.0 km | 56.8 km | 9.0 | 06:40 |
| 2011 | 27 | 625 km | 23.16 km | 3:03:26 | 1.0 km | 83.5 km | 7.6 | 07:55 |
| 2012 | 25 | 720 km | 28.82 km | 4:02:34 | 5.0 km | 85.0 km | 7.1 | 08:25 |
| 2013 | 20 | 678 km | 33.90 km | 4:12:44 | 5.0 km | 147.7 km | 8.0 | 07:27 |
| 2014 | 21 | 625 km | 29.76 km | 3:31:03 | 10.0 km | 80.0 km | 8.5 | 07:05 |
| 2015 | 23 | 730 km | 31.75 km | 3:15:51 | 6.5 km | 108.2 km | 9.7 | 06:10 |
| 2016 | 11 | 544 km | 49.46 km | 5:48:59 | 20.7 km | 88.9 km | 8.5 | 07:03 |
| 2017 | 23 | 689 km | 29.95 km | 3:07:02 | 9.3 km | 86.9 km | 9.6 | 06:14 |
| 2018 | 11 | 455 km | 41.37 km | 4:50:09 | 12.0 km | 86.8 km | 8.6 | 07:00 |
| 2019 | 11 | 153 km | 13.94 km | 1:19:24 | 3.2 km | 21.2 km | 10.5 | 05:41 |
| 2020 | 10 | 279 km | 27.93 km | 3:17:22 | 13.4 km | 49.3 km | 8.5 | 07:03 |
| 2021 | 4 | 115 km | 28.79 km | 2:54:39 | 9.4 km | 42.4 km | 9.9 | 06:03 |
| 2022 | 5 | 219 km | 43.89 km | 5:29:50 | 21.2 km | 92.3 km | 8.0 | 07:30 |
| 2023 | 5 | 213 km | 42.58 km | 5:41:47 | 20.3 km | 107.7 km | 7.5 | 08:01 |
| 2024 | 1 | 43 km | 42.50 km | 5:14:41 | 42.5 km | 42.5 km | 8.1 | 07:24 |
| Distances rekordi | 2024. gads | 2023. gads | 2022. gads | 2021. gads | 2020. gads | 2019. gads | 2018. gads | 2017. gads | 2016. gads | 2015. gads | 2014. gads | 2013. gads | 2012. gads | 2011. gads | 2010. gads | 2009. gads |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1km | 05:30 | 05:55 | 05:25 | 05:12 | 04:56 | 04:58 | 04:58 | 04:38 | 05:11 | 04:17 | 04:47 | 04:33 | 04:19 | 03:38 | 04:04 | 04:20 |
| Jūdze | 08:50 | 09:31 | 08:43 | 08:23 | 07:56 | 07:59 | 08:00 | 07:27 | 08:20 | 06:54 | 07:42 | 07:19 | 06:56 | 06:45 | 06:33 | 06:58 |
| 3km | 16:29 | 17:44 | 16:16 | 15:37 | 15:56 | 14:53 | 14:55 | 13:53 | 15:32 | 12:52 | 14:22 | 13:38 | 12:56 | 12:36 | 12:12 | 13:00 |
| 5km | 27:28 | 29:33 | 28:01 | 27:17 | 26:33 | 26:54 | 24:51 | 23:08 | 25:53 | 21:27 | 23:57 | 22:44 | 21:33 | 22:03 | 21:03 | 22:23 |
| 10km | 54:56 | 59:06 | 56:02 | 56:05 | 53:06 | 53:47 | 49:42 | 46:16 | 55:18 | 42:54 | 47:53 | 45:42 | 43:09 | 44:34 | 45:00 | 47:05 |
| 15km | 1:35:09 | 1:28:39 | 1:24:03 | 1:24:47 | 1:22:26 | 1:24:07 | 1:31:26 | 1:13:45 | 1:24:16 | 1:04:21 | 1:11:50 | 1:08:33 | 1:07:16 | 1:07:23 | 1:09:34 | 1:11:16 |
| Pusmaratons | 2:17:41 | 2:04:41 | 1:58:13 | 1:59:15 | 1:55:56 | 1:58:18 | 2:08:35 | 1:43:43 | 1:58:31 | 1:35:06 | 1:41:02 | 1:36:25 | 1:34:37 | 1:34:47 | 1:37:51 | 1:43:48 |
| 30km | 3:30:55 | 3:27:42 | 3:27:42 | 3:04:39 | 2:50:33 | 3:02:51 | 2:48:52 | 2:49:06 | 2:22:40 | 2:45:25 | 2:25:11 | 2:28:44 | 2:29:33 | 2:48:33 | 5:18:23 | |
| Maratons | 5:12:26 | 4:52:07 | 4:58:25 | 4:19:42 | 3:59:53 | 4:17:11 | 3:57:30 | 3:57:50 | 3:20:40 | 3:52:39 | 3:24:12 | 3:29:12 | 3:34:05 | 3:57:04 | 7:27:48 | |
| 50km | 7:10:49 | 7:06:57 | 5:04:45 | 6:13:20 | 6:02:17 | 5:13:22 | 8:37:21 | 8:34:13 | 5:10:29 | 7:48:26 | 7:27:42 | 15:49:24 | ||||
| 100km | 14:21:39 | 11:33:00 | 17:08:26 |
| Iegūtās nozīmītes | |
| Sasniegumi noskrietās dienās pēc kārtas | |
|---|---|
 7 dienas  14 dienas 21 diena 42 dienas 100 dienas 365 dienas 1000 dienas | |
| Sasniegumi vienā nedēļā | |
 10km nedēļā  Pusmaratons nedēļā  Maratons nedēļā  100km nedēļā  150km nedēļā  200km nedēļā | |
| Sasniegumi vienā mēnesī | |
 50km mēnesī  100km mēnesī  200km mēnesī  300km mēnesī  400km mēnesī  500km mēnesī | |
| Sasniegumi vienā gadā | |
 500km gadā  1000km gadā  2000km gadā  3000km gadā 4000km gadā 5000km gadā | |
| Cieņas cīņas | |
 Cieņas cīņas 5 uzvaras  Cieņas cīņas 10 uzvaras Cieņas cīņas 25 uzvaras Cieņas cīņas 50 uzvaras | |
| #esesmustirnubuks | |
|
Susurs Vāvere Zaķis Stirnu buks Lūsis | |
| Koptreniņi | |
|
Trīnītis Desmitnieks Pusmaratons Maratons 100km Visi koptreniņi Divplākšņi Pār(i)-Daugavas Laternu gaismā Vāveres ielūdz Nāc izvējoties Liepājā! Ziemas bāze | |
| Par piedalīšanos | |
 VSK Noskrien  Cīrulis  Ventspils  Madona  Ogre  Apkārt Latvijai  Kalna Kliņģeri Apkārt pasaulei | |
| Neiespējamā misija | |
 Vestiena 2011  Tempa turētājs  Mēneša skrējējs  29. februāris  Побегай 1-го января  Noskrien, noskrien  Dzo 24h stafete Motivātors | |
| Gads | uzvara | zaudējums | neizšķirts | tehniskā uzvara | tehniskais zaudējums | diskvalifikācija | tehniskais neizšķirts |
| 2024 | 10 | 10 | 8 | 3 | 1 | ||
| 2023 | 7 | 8 | 1 | 3 | 6 | 2 | |
| 2022 | 9 | 15 | 1 | 6 | 7 | 2 | |
| 2021 | 12 | 8 | 1 | 4 | 7 | 1 | |
| 2020 | 16 | 28 | 2 | 3 | 2 | 2 | |
| 2019 | 10 | 6 | 5 | 2 | 1 | ||
| 2018 | 9 | 11 | 3 | 3 | |||
| 2017 | 15 | 20 | 1 | 9 | 7 | ||
| 2016 | 16 | 16 | 2 | 8 | 8 | ||
| 2015 | 14 | 20 | 2 | 7 | 1 | ||
| 2014 | 21 | 13 | 1 | 4 | 3 | ||
| 2013 | 19 | 18 | 6 | 6 | 3 |
Pēdējās desmit cīņas
4. divīzija. 2024. gada 46. nedēļa
24:35
- uzvara4. divīzija. 2024. gada 45. nedēļa
37:25
- uzvara5. divīzija. 2024. gada 44. nedēļa
39:1
- tehniskā uzvara4. divīzija. 2024. gada 43. nedēļa
4:13 - diskvalifikācija3. divīzija. 2024. gada 42. nedēļa
38:14 - tehniskais zaudējums2. divīzija. 2024. gada 41. nedēļa
29:49
- zaudējums2. divīzija. 2024. gada 40. nedēļa
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- tehniskais zaudējums2. divīzija. 2024. gada 39. nedēļa
38:12
- tehniskā uzvara2. divīzija. 2024. gada 38. nedēļa
31:69 - uzvara2. divīzija. 2024. gada 37. nedēļa
35:39 - uzvara| # | Modelis | Nosaukums | Noskrietie kilometri | Pensija | |
|---|---|---|---|---|---|
| 3861 | Asics Gel Nimbus 11 | Asics Gel Nimbus 11 | 3410.03km | nē | |
| 3963 | Jalas Black FLX | Jalas Black FLX | 1229.99km | nē | |
| 4041 | Asics Gel DS Sky Speed | Asics Sky Speed | 2164.74km | nē | |
| 4067 | salomon XA PRO 3D ULTRA | Salomon XA PRO 3D ULTRA | 1022.72km | jā | |
| 5026 | Asics Gel Nymbus 13 | Asics Gel Nymbus 13 | 2555.12km | nē | |
| 5362 | Salomon XA PRO 3D ULTRA 2 | Salomon XA PRO 3D Ultra 2 | 681.97km | nē | |
| 8386 | Asics Asics Gel Nymbus 15 | Asics Gel Nymbus 15 | 2473.59km | nē | |
| 8472 | Asics DS Trainer 20 | Asics DS Trainer 20 | 1255.07km | nē | |
| 10591 | Asics Gel Nimbus 19 | Asics Gel Nimbus 19 | 1891.83km | nē | |
| 11227 | Asics Gel Nimbus 19 | Asics Gel Nimbus 19 MELNIE | 2238.03km | nē | |
| 12889 | Asics DynaFlyte 4 | Asics DynaFlyte 4 | 938.52km | nē | |
| 12992 | Asics Gel Nimbus 21 | Asics Gel Nimbus 21 | 2684.38km | nē |