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Vakar LTV1 radījumā Dzivite http://www.dzivite.lv/raidijumi/show/678/ reklamēja krila eļļu http://krilaella.lv/kas-ir-krila-ella/
Kādam ir pieredze un atsauksmes par šo uztura bagātinātāju?

Par to, ko nevajag ēst, citāts no: http://www.drweil.com/drw/u/QAA400149/balancing-omega-3-and-omega-6.html
"Many nutrition experts believe that before we relied so heavily on processed foods, humans consumed omega-3 and omega-6 fatty acids in roughly equal amounts. But to our great detriment, most North Americans and Europeans now get far too much of the omega-6s and not enough of the omega-3s. This dietary imbalance may explain the rise of such diseases as asthma, coronary heart disease, many forms of cancer, autoimmunity and neurodegenerative diseases, all of which are believed to stem from inflammation in the body. The imbalance between omega-3 and omega-6 fatty acids may also contribute to obesity, depression, dyslexia, hyperactivity and even a tendency toward violence. Bringing the fats into proper proportion may actually relieve those conditions, according to Joseph Hibbeln, M.D., a psychiatrist at the National Institutes of Health, and perhaps the world's leading authority on the relationship between fat consumption and mental health. At the 2006 Nutrition and Health Conference sponsored by the University of Arizona's College of Medicine and Columbia University's College of Physicians and Surgeons, Dr. Hibbeln cited a study showing that violence in a British prison dropped by 37 percent after omega-3 oils and vitamins were added to the prisoners' diets.

If you follow my anti-inflammatory diet, you should get a healthy ratio of these fatty acids. In general, however, you can cut down on omega-6 levels by reducing consumption of processed and fast foods and polyunsaturated vegetable oils (corn, sunflower, safflower, soy, and cottonseed, for example). At home, use extra virgin olive oil for cooking and in salad dressings. Eat more oily fish or take fish oil supplements, walnuts, flax seeds, and omega-3 fortified eggs. Your body and mind will thank you."

Bet mēs jau tāpat zinājām, ka fāstfūdi un rūpnieciskā pārtika ir ļaunums, vai ne?

Zivi labprātāk ēdu neceptu un nemarinētu - jēlu vai mazsālītu lasi un siļķi.

Par krila eļļas dīvaino mārketingu piekrītu. Produkts arī nav no lētajiem. Parastās Omega3 kapsulas ir daudzreiz lētākas.