21:57
14/05/2013
The American College of Sports Medicine (ACSM), which is the largest sports medicine and exercise science organization in the world, just completely overhauled its recommendations for selecting running shoes. The new guidelines, which you can read here (http://www.acsm.org/docs/brochures/running-shoes.pdf), are very different than what they’ve previously been for many, many years.
No šejienes:
http://oeshshoes.com/blog/
09:47
14/05/2013
Šeit podkāstā dr. Kukuzzella runā par šīm vadlīnijām. No apt. 20.tās minūtes
http://trailrunnernation.com/podcasts/
Darya said
Manuprāt šis raksts jāiedod palasīt ortopēdam, lai viņš/ viņa sniedz savu profesionālo komentāru.
Vienīgi, ja grib profisionālu komentāru, tad būs vispirms jāatrod profesionāls ortopēds, kurš katrs te nederēs. Bet vispār jau tas ir izdarāms.
07:03
14/05/2013